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It’s been a rough week for us here. A flu-like virus, more ear infection and injectable antibiotics, four teething front teeth. All 3 of us are finally on the mend. #family #sweetbaby #finallyfeverfree #slowgoing #thecrud
Home all day and in bed with 'the crud.' Mice was head nurse and Sister was supposed to be his Nurse's Aide but she opted to be lead water-bottle and bed-warmer instead. #sickday #thecrud #sickathome #ckcs #cavalierkingcharlesspaniel #cavaliersofinstagram #rubycavalier #puppy #puppylove #bedwarmer #cavalierkingcharles #sisterhadley
I created a roller a few weeks ago specially for a pregnant mama who caught the nasty junk going around. She couldn’t breathe, had a raw throat from coughing, and couldn’t sleep. So I whipped this up for her. 
And now... I’m using the same recipe for myself. (No, I’m not pregnant. 😜) But we have caught that same bug now, thanks to the girls bringing home that lovely stuff from school. So I’m using this on all of us! 
It helps with immune support, respiratory support, easing a raw throat, and helps with sleep too. 
Here’s the recipe: 
I have no idea what to name this, so let’s just call it The Crud Roller. 😜🤷‍♀️ 15 drops R.C.
10 drops Thieves 
7 drops Lavender
6 drops Lemon
6 drops Peppermint 
4 drops Frankincense

Drop those into a roller ball and fill the rest up with a carrier oil of your choice. 🤗👍 .
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#yleo #essentialoils #rollerball  #recipe #thecrud #healthyblend #immunesupport #healthy #oilymama #oilyfamily #oils
I created a roller a few weeks ago specially for a pregnant mama who caught the nasty junk going around. She couldn’t breathe, had a raw throat from coughing, and couldn’t sleep. So I whipped this up for her. And now... I’m using the same recipe for myself. (No, I’m not pregnant. 😜) But we have caught that same bug now, thanks to the girls bringing home that lovely stuff from school. So I’m using this on all of us! It helps with immune support, respiratory support, easing a raw throat, and helps with sleep too. Here’s the recipe: I have no idea what to name this, so let’s just call it The Crud Roller. 😜🤷‍♀️ 15 drops R.C. 10 drops Thieves 7 drops Lavender 6 drops Lemon 6 drops Peppermint 4 drops Frankincense Drop those into a roller ball and fill the rest up with a carrier oil of your choice. 🤗👍 . . #yleo  #essentialoils  #rollerball  #recipe  #thecrud  #healthyblend  #immunesupport  #healthy  #oilymama  #oilyfamily  #oils 
Woke up feeling less than stellar this AM. Now. My tummy has joined in on the sick train. Thankful for these 3 oils that came in my starter kit because in 20 mins it will be gone! 🙌 #nauseabegone #stinkyoil #digize #liquidgold #thecrud #essentialoils #eoftw
#hottoddy failed. #thaihot #drunkennoodles as the next possible cure. #floridawinter #thecrud
Catching up with my buddy and former touring mate, Ben. Always working on big things. Proud of this guy. #thecrud #grimsmiley #rockfromtherock
Sure Zo, there’s room for both of us on this narrow couch! #stillsick #thecrud #itsgoingaround #sleepbetterhere #surgeryrecovery #mynursedog #boreddoggo #doggo #theartofracingintherain #myEnzo
My little boo is sick so I’m wishing we had these cute masks in real life 😷 #thecrud #germseverywhere #fridaymorning #momsbelike #wahmlife #noschooltoday #mommyandmeday #retailtherapy
Sick baby... you know what that means... mamas homemade chicken soup... all done made with love!🙏❤😷👦👓🍲🍪...
#homemade
#chickensoup
#nobodycookslikemama
#thattimeofyear
#thecrud
#sickkids
#tlc
#madewithlove
#sheliftsandshecooks
I’m fighting The Crud right now, so cheers to Samuel Adams for providing me with a beer that provides me with nausea relief (ginger), vitamin C (orange peel), antioxidants (cinnamon), and a sleep aid (5.9% should do the trick). #samueladams #oldfezziwigale #totallycounts #medicinalbeer #thecrud #workplaceinfection #lordhelppatientzero #seasonalbeer #goodstuff
Today’s Tuesday Health Tip is all about treating upper respiratory illnesses naturally! Like us on Facebook to watch and learn! .
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#tuesdayhealthtip #coughcoldsfever #thecrud #treatnaturally
Well,The Crud has been making the rounds over here in the 1930s House. Hoping we are on the tail end of it, and that you and yours have been spared! .
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#sick #thecrud #bed #rumpledsheets #cozy #comforter #sickbed #taketomybed
Mama bear down.  Took care of my sick littles and hubby all last week. Thought maybe I was in the clear and woke up this morning feeling like I was hit by a bus...lots of rest (or as much as I can with a sick 3 and 1 year old), tissues, saltines and tea for me.
Mama bear down. Took care of my sick littles and hubby all last week. Thought maybe I was in the clear and woke up this morning feeling like I was hit by a bus...lots of rest (or as much as I can with a sick 3 and 1 year old), tissues, saltines and tea for me.
Home sick on the last day before grades are due. #norestfortheweary #teacherlife #teacherprobs #thecrud #imdying
3:40 AM #MaskON #TheCrud #FluSeason 😰😷 #ProtectingMeFromThem&ThemFromMe 😩🤦🏾‍♀️
‘Monday Morning Musings - The Sick and Shut In Edition’ *cues Jill Scott* “...I gotta gotta get up...”
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#BEAM
#BeInspired
#WeBeTheLight
#BecomingQueen
#LightBegetsLight
One trip to the Mexican grocery store and look at me #tacos #sogood #spicyspicy #imsick #thecrud #ineededthis #nobodyspokeenglish #igot2lbsoftortillasfor$1 #whoneedssome #ifeelbetter
Feeling like 💩 the last couple days. Last night I had a cuddle puddle, tonight I have Annie. #dogs #dogsofinstagram #ftmdogdad #doxie #mutts #muttsofinstagram #furbabies #💩 #🐶 #thecrud
Magic Soup to hopefully cure me of my fall cold 🍲 #coldcure #chickensoup #crud #soup #fall #thecrud #alltheveggies #bubblebubbletoilandtrouble
Not bad for a Sunday. I'm really hoping this Tylenol Cold Nighttime Relief is true to its name and knocks me out for the night. I just want to breathe like a normal human again!!
#workout #fitbit #weightloss #colorado #accountability #health #healthyliving #todaysworkout #fitfam #thecrud
I woke up feeling like I had the start of such a crud! Blowing my nose all night long and then when I woke up it was all settling into my head! So thankful I have all this stuff, pure and natural, straight from nature, easy to use (and extremely effective!!!) to support my body when it's fighting something off! I hit my remedies hard this morning while we homeschooled and just snuck in the shower while my girls went down for their nap. Now I'm feeling so much better compared to this morning!
I woke up feeling like I had the start of such a crud! Blowing my nose all night long and then when I woke up it was all settling into my head! So thankful I have all this stuff, pure and natural, straight from nature, easy to use (and extremely effective!!!) to support my body when it's fighting something off! I hit my remedies hard this morning while we homeschooled and just snuck in the shower while my girls went down for their nap. Now I'm feeling so much better compared to this morning!
How low can u go? #thecrud #morningvoice
She always knows when I’m sick...cuddles were in order 🤧🐶#flu#thecrud#dogslove
I usually hit 10k almost every day when it's not the busy time of year at my day job. Come on lungs and sinuses, we are almost over this crap, I can feel it. #thecrud #sick #sofewsteps
I usually hit 10k almost every day when it's not the busy time of year at my day job. Come on lungs and sinuses, we are almost over this crap, I can feel it. #thecrud  #sick  #sofewsteps 
If you aren't taking this stuff daily, you really should! It tastes like mulled wine without the wine and 1 tsp a day has kept whatever the crud is going around away from our home. Even the kids love it!!! My favorite treat AND it's good for you! Shop now at link in bio. Only a few left.
If you aren't taking this stuff daily, you really should! It tastes like mulled wine without the wine and 1 tsp a day has kept whatever the crud is going around away from our home. Even the kids love it!!! My favorite treat AND it's good for you! Shop now at link in bio. Only a few left.
Hate it when my kiddo is sick.... but I love all the snuggles!! #prattpack #TheCrud #motheranddaughter
The crud is among us... fever, body aches, sore throat, fatigue, headache, stuffiness. I just feel like death. I've abused ibuprofen and essential oils today because I'm desperate. Took a hot bath. Vomited. Took a shower. Rested. Now taking another hot bath with RC and Thieves. Currently diffusing Thieves, RC, Lemon, and Peppermint. Sickness, I smite you with these gems!! Smite. Smite! #essentialoils #YLEO #youngliving #diffuser #peppermint #lemon #thieves #RC #battle #illness #support #immunity #gethealthy #rest #relax #repeat #flu #cold #sinus #bodyaches #headache #thecrud
The crud is among us... fever, body aches, sore throat, fatigue, headache, stuffiness. I just feel like death. I've abused ibuprofen and essential oils today because I'm desperate. Took a hot bath. Vomited. Took a shower. Rested. Now taking another hot bath with RC and Thieves. Currently diffusing Thieves, RC, Lemon, and Peppermint. Sickness, I smite you with these gems!! Smite. Smite! #essentialoils  #YLEO  #youngliving  #diffuser  #peppermint  #lemon  #thieves  #RC  #battle  #illness  #support  #immunity  #gethealthy  #rest  #relax  #repeat  #flu  #cold  #sinus  #bodyaches  #headache  #thecrud 
Took 5 days off from walking because of #thecrud that's going around that won't leave my system! 
#vsg #vsgsurgery #vsgcommunity #wls #wlscommunity #bariatricsurgery #gastricsleeve #vsgprogress #bariatriconabudget #recovery #pcos #pcosweightloss #pcoswar #pcoscyster  #bariatricbabe #mapmywalk #kickedmyownarse #hpewalks
...back at it! Had, have some sort of congestion cough thing for about a week now! #backatit #NRC #getoutside #running #thecrud
What do you eat on labor day when your sick chicken and rice soup #sick #thecrud
What do you eat on labor day when your sick chicken and rice soup #sick  #thecrud 
I feel like doodoo and here's my cure tonight. Dang you @_alongley91 and @leduck8 #thecrud #hottoddy #soupand tissuesandshit
I feel like doodoo and here's my cure tonight. Dang you @_alongley91 and @leduck8 #thecrud  #hottoddy  #soupand  tissuesandshit
Another infamous #transparent Erin moment here.
I caught #thecrud. 🤧
I mean when your little one has a fever and is coughing and sniffling, and she snuggles up close because she needs her mama, you're gonna get the crud.  I don't care how powerful your #immunesystem is - it's inevitable.
So I caught it, but it hasn't stopped me.  I still worked out yesterday and will today.  I still did school with the girls, did laundry, went to the grocery, and ran #momtaxi.  Rocked that #momlife
Sickness used to put me in bed back in the day.  It might slow me down a little now but it doesn't stop me.  #cantstopwontstop
#beastmode #healthistheonlyoption #geterdone #fueledbyplexus #plexusforthewin
Another infamous #transparent  Erin moment here. I caught #thecrud . 🤧 I mean when your little one has a fever and is coughing and sniffling, and she snuggles up close because she needs her mama, you're gonna get the crud. I don't care how powerful your #immunesystem  is - it's inevitable. So I caught it, but it hasn't stopped me. I still worked out yesterday and will today. I still did school with the girls, did laundry, went to the grocery, and ran #momtaxi . Rocked that #momlife  Sickness used to put me in bed back in the day. It might slow me down a little now but it doesn't stop me. #cantstopwontstop  #beastmode  #healthistheonlyoption  #geterdone  #fueledbyplexus  #plexusforthewin 
The struggle is real #allergy #sinus #cold #cough #thecrud
🌴🌴🔥🐬Here is a picture of a triangle and my plans for a speech at Harvard University. A speech to save the world🔥🐬🌴🌴#karmanman #loyal #speech #illuminati #drawing #sketch #quickdraw #meow #lol #triangle #speedsketch #LuL #sketches #persistence #triangles #ahh  #washer #student #harvard #thecrud #legallyblonde🌴🌴🌴🌴🌴🔥🐬🔥🌴🌴🌴🌴🌴you goTTa love suMMer
been on a steady diet of Mucinex and Sugar Free Robitussin for the past week. Today was a NO MUCINEX DAY! Yeay! #stillcoughing #notasbad #sugarfreeistheworst #sleep #recovery #thecrud #photoattack
#truestory Or 3 hours when you take a 12 hour narcotic containing cough medicine. Holy hackballs! #thecrud #knockedout
Can we chat about how freaking generous Young Living is for a moment? This month for all those oilers that signed up for ER can get $266.46 in FREE oils! 😱 Seriously. How is that NOT generous?! Wondering what ER is? It's a customized monthly auto shop wellness box delivered straight to your front door! 🏡 You get to change the box each month, or skip it if you need to without penalty. Ya get cheaper shipping discounts and point back for your purchase! 💁🏻 PLUS these free oils in my post are free based on your purchase! .
It's August and it's back to school for your littles! These oils are great for:
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Lemon Vitality 🍋: cleansing, attention, digestion
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Envision 🔮: supports emotions, creativity and great for perfumed based oils
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Citrus Fresh 🍊: fresh, uplifting, positivity .
Clarity ✌🏼: clears the mind and opens it for focus
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. ENTIRE KidScents line 👨‍🏫:
. Tummygize: digestion (school lunches)
. SleeplyIze: nigh full o' sleep and relaxation . Owie: for those cuts, scrapes and booboos from playing
. SniffleEase: respiratory support for your Little's
. Geneyus: great for concentration, focusing and memory, attention, and alertness
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.#modern #information #beautiful #style #backtoschool #schoolsback #toddlers #babies #momlife #teacherlife #teacher #yleo #essentialoils #naturalliving #healthy #thecrud #germs #children #prek #kindergarten #elementaryschool
Can we chat about how freaking generous Young Living is for a moment? This month for all those oilers that signed up for ER can get $266.46 in FREE oils! 😱 Seriously. How is that NOT generous?! Wondering what ER is? It's a customized monthly auto shop wellness box delivered straight to your front door! 🏡 You get to change the box each month, or skip it if you need to without penalty. Ya get cheaper shipping discounts and point back for your purchase! 💁🏻 PLUS these free oils in my post are free based on your purchase! . It's August and it's back to school for your littles! These oils are great for: . Lemon Vitality 🍋: cleansing, attention, digestion . Envision 🔮: supports emotions, creativity and great for perfumed based oils . Citrus Fresh 🍊: fresh, uplifting, positivity . Clarity ✌🏼: clears the mind and opens it for focus . . ENTIRE KidScents line 👨‍🏫: . Tummygize: digestion (school lunches) . SleeplyIze: nigh full o' sleep and relaxation . Owie: for those cuts, scrapes and booboos from playing . SniffleEase: respiratory support for your Little's . Geneyus: great for concentration, focusing and memory, attention, and alertness . .#modern  #information  #beautiful  #style  #backtoschool  #schoolsback  #toddlers  #babies  #momlife  #teacherlife  #teacher  #yleo  #essentialoils  #naturalliving  #healthy  #thecrud  #germs  #children  #prek  #kindergarten  #elementaryschool 
Since Jay didn't finish the Speedgoat, here's a picture of Mary on top of American Fork Twin Peaks. If at first you don't succeed, failure may just be your style. #dnf #respiratorydistress #thecrud
Since Jay didn't finish the Speedgoat, here's a picture of Mary on top of American Fork Twin Peaks. If at first you don't succeed, failure may just be your style. #dnf  #respiratorydistress  #thecrud 
Please pray for my sweet babies tonight. They're both struggling with "the crud" tonight and Momma is very tired from last night's rough night. #kenzierose #blackandwhite #sickkids #sickbaby #askingforahug #shesmysnuggler #lovestosnugglewhenshessick #poorbaby #thecrud #sick #prayerrequest #tiredmomma #sickandtired
Brought the kids home some crafts to do yesterday, since we've been cooped up in the house since Saturday with the crud. They LOVED painting. #jackjack #kenzierose #siblings #siblinglove #sickkids #sick #thecrud #painting #suncatchers #dollartreecrafts #craftingwithkids #momlife #mommaoftwo #crafts
Here's to hoping tomorrow, Hazel and I have no more colds.
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Till then, I'm resting till I can't rest anymore. .
Thankful we were still healthy enough to enjoy parts of Father's day ♡ Our Dad's are the best!
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#afitnesswitness #headcold #thecrud #fathersday #meds #sleep
Here's to hoping tomorrow, Hazel and I have no more colds. . Till then, I'm resting till I can't rest anymore. . Thankful we were still healthy enough to enjoy parts of Father's day ♡ Our Dad's are the best! . . . . . . . . #afitnesswitness  #headcold  #thecrud  #fathersday  #meds  #sleep 
When you have someone coming home from overseas to see you in three days......and you are getting sick.
#zerotimeforthis #hescominghome #longdistance #ineedtogetbetterasap #readytoseehim #why #stupid #thecrud #needtobebetterlikeyesterday
Sick.... going on 8 days now! I am so over this, I just want to be human again! #sick #sickdays #thecrud #strep #pdx #oregon #pnwonderland #snapchatfilter #filterforthewin #myboyfriendwillhatethis
"There's no hood like motherhood" ... when his feet are bigger than yours but yet when he's under the weather your the one he wants closet to him🙏❤😷🤒😴👦👓👟👟💙 ... #mylilman
#myworld
#outtanowhere
#thecrud
#putaholdonmyday
#twentyfourhourduty
#singlemomsrock
#motherhood
This is as good as it gets today.  Still sick. I go from the sofa to the bed and back again. Nothing but rest.
#sickday #badcold #summercoldssuck #thecrud #rest #lotsaTV
Word of mouth, how small business survives. And unadulterated love of the craft #thecrud #storagewars
Word of mouth, how small business survives. And unadulterated love of the craft #thecrud  #storagewars 
If you love the doTERRA On Guard Protective Blend, doTERRA On Guard Beadlets provide another way to enjoy this immunity-boosting blend no matter where you are or what you are doing - See more at: http://ow.ly/EHal30bKwMA •••••••••••••••••••••••••••••••
#immuneboost #thecrud #cold #antibacterial #antiviral #nosideeffect #holistic #pure #natural #100percent #md #nurses #rn #daycare #als #home #diffuser

Put one in your purse, when you hear people coughing and sneezing pop one in your mouth and rest assured you are protected.
If you love the doTERRA On Guard Protective Blend, doTERRA On Guard Beadlets provide another way to enjoy this immunity-boosting blend no matter where you are or what you are doing - See more at: http://ow.ly/EHal30bKwMA ••••••••••••••••••••••••••••••• #immuneboost  #thecrud  #cold  #antibacterial  #antiviral  #nosideeffect  #holistic  #pure  #natural  #100percent  #md  #nurses  #rn  #daycare  #als  #home  #diffuser  Put one in your purse, when you hear people coughing and sneezing pop one in your mouth and rest assured you are protected.
Feel like crap! Ugh! #thecrud #momlife #iwantmybed