Post workout protein shake. Plant protein powder✔️maca root✔️spirulina✔️pine tree pollen✔️. Funny thing happened when I switched to a plant based diet... I ate half as much protein and recovered from workouts twice as fast 🤔
TOFU SCRAMBLE! Coming from 2 people who wanted nothing to do with tofu before going vegan, tofu scramble is now a staple in our kitchen. Extra firm tofu, Litelife sausage and some spinach and onion 👌🏼. So satisfying!
Bada bing bada bagel 😋 A lot of companies are making their bagels sans eggs and dairy these days. Find one and top it with some vegan cream cheese, capers, campari tomatoes, thinly sliced red onion, a little lettuce and fresh cracked pepper. You won't be disappointed. If you are, send the rest of it to Kelli and she won't be mad 😉 What's everybody eating today?!
Taco Pizza. For those days when you can't decide between the two. Refried beans blended with salsa for the base, then vegan taco meat, crumbled tortilla strips, homemade vegan queso, olives, lettuce, and an avocado ranch drizzled over the whole thing. #fatvegans#thingsveganseat
Breakfast tacos for dinner to reward myself for making it through this week 🙌#liveyourbestlife#tacoaddict . .
Fried up a block of firm tofu and bell pepper and added spices and some milk, easy peasy ☺️
I made these Spirulina capsules to supplement my prenatal and probiotics. Spirulina is a natural algae that is packed with vitamins and minerals which is why it’s considered a superfood. It is arguably one of the most nutrient dense foods on the planet. .
Benefits of Spirulina: high in protein, Vitamins A, K, B12 & so much more, Iron, manganese, chromium, carotenoids and beta-carotene.
It helps with detoxing, healthy skin, boosting energy levels, lowering cholesterol and blood pressure just to name a FEW of the many benefits. Get hip.
Pictures don’t do this Shepard’s Pie justice, but you know you’re on to something when your 5 year old calls it a “masterpiece” 😂 vegan comfort food for the win! Beefless crumbles and Better Than Bouillon no beef stock make this!
So much good stuff happening here. Taco seasoned potatoes, Gardein beefless crumbles, Guac and Tofutti sour cream. The beefless crumbles are such a good meat substitute that would convince even non-vegans. And the sour cream has a slight soy taste but barely noticeable. Soo good.
Hows this for lunch??? Kelli knows how to make a damn good sandwich 😉 • Used Benevolent “bacon” to add some zing to this masterpiece. While there’s no bacon substitute in the vegan world(let’s be real), this stuff is more like a BBQ seasoned dark ‘meat’ comparison that adds a ton of flavor to sandwiches or on its own. By far my favorite!
THIS CHEESE IS F_CKING AWESOME. We’re not gonna to lie, there’s a lot of BAD vegan food out there. We’ve found that many people on plant based diets applaud any food with that vegan symbol out of lack of options. But c’mon, the bar doesn’t have to be set so low!! We’re going to help you find some of those worthy vegan foods and show world its not all beans and kale!!! #cheese
As much as I’d love a tofu scramble feast everyday for breakfast, this is a bit more tangible for a quick nutrient packed meal. Instant oats•almond milk•peanut butter•peanut butter•cacao nibs•cashews•cinnamon•👌🏼
Good morning! Anybody else like their coffee black? After I switched, I crave it like water now! Makes the hunt for non-dairy creamer a lot easier too! Starbucks Espresso roast has been my vise. #coffeeaddict
This is Bill. Bill was almost stew at the farmers market until Kelli saved Bill. Bill now gets to eat gourmet bunny salads and watch Victoria’s Secret fashion shows soloofed out on the floor. This ones for you Bill 🍻#equalitrightsforall