Sweaty Sundays featuring @tomshipston .
Nice easy workout today after a good stretch.
15m bag push and pull (used and old punch bag)
10 KB goblet squats with 16kg
12 inverted rows
15 press ups
Good way to start the day 😁
Also thanks to Holly at @triplextension for the top (also featured here) and jumper I got through this week. Quality products and always come through with a personalised message 👌👊🏋
Just got back to our hotel room and reflecting on tonight and the last week! I feel SO GRATEFUL for the abundant life I am blessed with. I wouldn't change it for the world. Thank you arbonne and thank you to my incredible uplines, downlines, sidelines and partners. ❤❤ roll on the pool party tomorrow and cheeky little suite party in the evening! Ahhh! #whiteparty#purevibe#love
Do you practice affirmations?
The power of the mind and continual reinforcement of a just even one positive thought about your ability in life every morning can change your life. “Whatever you can do or dream you can begin it. Boldness has genius, power and magic in it. Begin it now.” ~ Goethe
Acércate el Domingo 14 de Mayo entre las 11 y las 15 horas a Puerta del Sol - Madrid y ayúdanos a contagiar felicidad, bondad y humanidad ♥ SOLO tienes que traer tu mejor actitud y estar preparado para propagarla como un virus ⭐️ Comparte, etiqueta y haz que circule 🎉