WOW! What a great & fun eve I had at my talk last week in @whitespacealresford -
I am delighted to announce that £610 was raised through ticket sales for my charity, @howmanyelephants ❤️ -
Thankyou to everyone who came along & supported the evening. Also massive thanks to @globealresford & @alresfordcricks for the bubbles, to Four Marks Self Storage, to @kaye.thompson for the chairs, @nicjoly for making an impromptu contribution, James aka The Bearded Man for the fab intro, @leelabennettphoto for the photos, @facetv_uk for filming it and everybody else who helped out. 👍👊😀
“I thought about the picture you put up about your comfort zone and that sometimes you have to step out of your comfort zone and do things that you wouldn't normally do. I thought about that today and I am going to step out of my comfort zone and do something small that I am not comfortable doing”
“That was EPIC - well done. It was funny, genuine and truest fascinating - you smashed it!!”
“Such an inspirational lady @hollybudge! Thanks for sharing your story, awe inspiring”
Day 2 of training and seriously loving the passion and belief our PT @tiona1971 has for our girl, it's amazing to have this power house on Team Isabella because we can't do it alone, great things are happening.... #lionchasingleopards
If at first you don't succeed, fix your pony tail and try again, and again, and again until one day you do succeed with a massive smile on your face ... you get the idea?
I had a couple of reflective days last week; mini me number one sensed I was a bit quiet so rocked up like a force 10 hurricane! We just sat for a couple of hours chatting and laughing; I threw problems at her and she just batted them back until in the end the problems I'd seen as Everest height mountains were actually very small mole hills.
There's a technique we learn in navigation called 'boxing' ... you encounter something along your route that you need to avoid for one reason or another so you box around it rather than head straight over. Life's a bit like that isn't it; if going from A to B doesn't work, you add C, D and E into the path you're taking. Sometimes what you see and experience along the extended route is more exciting than the original route would ever have been ... happy Tuesday guys 😊
"If you're tired of starting over, stop giving up"- Shia Lebouf
Felt and still feels so good to be back to running 😊 Running is soo good for my body, physically, mentally, emotionally. I'm thankful I've gotten through all the things major and oh-so-silly that I allowed hold me back. I'm off to have a great day😙
Thinking back to a year ago and what's changed in my life, who has come and gone, where I am now compared to then. I have my faults but I would like to think that whilst I'm as brutally honest as I've always been, I've shed the BS and the BS people, I've faced up to my issues and I'm owning it 💚
Surround yourself with these people.... the ones that inspire you, who rise up and take on life's challenges with a smile and who remind you through their own actions that any dream you have is possible... when you go at it with love dedication and some bloody hard work!
@laurenmariejonesy @fuchsia.sims you are both blazing the trail and inspiring many....it's a great time to be a part of the women's adventure movement in Australia.
And we agree Fu, little girls like
Morgan are going to change the 🌏 with strong female role models like the both of you. 💚💪🏼 Tag the women in your life who are role models and are changing the status creating positive change via adventure.
** THE RUN MUMMY RUN 5K FINISHERS EVENT **
To celebrate all our ladies who are working towards their first 5K or a 5K PB we have launched a Limited Edition Medal to keep that mojo flying!
Come and get some support from our temporary Facebook group and let's go smash some 5K's!
Link to the Facebook group and medal is on our website, just click the link in our bio and head to our Virtual Races page!
👏👏👏🙌🙌🙌💕💕💕#Repost @run_mummy_run_rmr (@get_repost)
Tonight an unbelievable thing happened. We welcomed our 50,000th lady into the Run Mummy Run Facebook community.
This was never meant to happen. 4 years ago I just wanted some like-minded ladies to run with, to support and motivate me in my running as I would them. We started with 3 of us and that's all I ever thought it would be but when I stare at the Facebook screen I have to pinch myself that 50,000 positive, inspiring, kind, strong women are staring back at me.
Thank you, thank you, thank you for your loyalty to our community and to your ladies within it. Without you here we are nothing and the support you give pushes us forward to bigger and better things of which we want to share with you all.
Thank you again from the bottom of my heart. Dreams do come true 💖
PUSH UPS! Regression to Progression. Still think you can't do a push up? 🤔You can even practice on your stairs at home! 💪 Special appearance here from @jdiddy_pt 👋 #pushups#fitnessforall#plyoboxes @nuffield.health.twickenham
Transformations aren't just about weight loss as we know! This is Fiona one of my regular Buggyfit Mamas, not just completing a triathlon at the weekend but finishing with a PODIUM position 🙌🏻🙌🏻 and all just 11 months after the birth of her 2nd baby. What a friggin legend!!
As a physio Fiona knows all about laying down the foundations for sport sensibly post birth. She has attended classes religiously all year and when her core and alignment was ready, she rejoined her triathlon club for additional training. What a prime example of doing things sensibly and still achieving A LOT in a relatively short time span.
Fiona, you rock!!!!! #supermum#postnatal#buggyfitlove#corerestore#triathlete#triathlon#pelvicfloor#stronggirl#thisgirlcan#fitmum#Fitmomsofig#transformationtuesday#fitmama