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Start a Revolution Ride a Liv.  @trailheadbike #thisishowwelive #actuallyican #livcycling #womenonwheels
Rachelle Ferrell! Beautiful #musiciseverything #thisishowwelive 🎤🎼🙏🏽💜❤️
Solo #sake and #soup. Because Friday is my recoup. #accidentalrhyme #thisishowwelive
Birthday Attire. Dress from Sweet 16. Phone Case when I turned 26. #thisishowwelive #capricorn #january19 #liveandlearn #keepdreaming #workhardplayharder #lifemoveson #teddybearstays
"Details makes perfection, and perfection is not a detail"

#mt125 #yamaha #125 #4t #power #bbc #crew #bikerslifestyle #naked #bikerlifestyle #thisishowwelive #top #akrapovic
#fullgas #beautiful #theperfectdayn#bikeporn#
Happy Aloha Friday, my Ohana’s. Remember you were not born to follow rules and regulations. living starts with dreaming. so dream, dream friend, and let dreams show you the path to your bliss. 🙏🏽 #thisishowwelive ~ akua mea aloha
Happy Aloha Friday, my Ohana’s. Remember you were not born to follow rules and regulations. living starts with dreaming. so dream, dream friend, and let dreams show you the path to your bliss. 🙏🏽 #thisishowwelive  ~ akua mea aloha
While I’m still in recovery mode from heavy lifting. Yesterday was a great training practice with My coach @jcmrfitness. Demonstrating the proper technique on form and how to Build your traps! 2 more weeks of recovery training 💪🏾💪🏾im coming back stronger& smarter #staytuned #Triset #krytical #GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator #TeamKryticalFitness #StrengthandConditioning #Speedtraining #Working  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #GetkryticalFit
While I’m still in recovery mode from heavy lifting. Yesterday was a great training practice with My coach @jcmrfitness. Demonstrating the proper technique on form and how to Build your traps! 2 more weeks of recovery training 💪🏾💪🏾im coming back stronger& smarter #staytuned  #Triset  #krytical  #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  #TeamKryticalFitness  #StrengthandConditioning  #Speedtraining  #Working   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #GetkryticalFit 
TRUST THE PROCESS 🔥Eat Clean, Trust Yourself, Make Good Choices, Be Patient with Yourself and WORK HARD 💯 Come join #TeamOutLawFitness if you ready to get your body right 🏋 
Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today 678-478-2766.
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#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitnessphotography #fitness #fitnessaddict  #flexfriday #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #TeamOutlawFitness @gladiator_fitness_atlanta
TRUST THE PROCESS 🔥Eat Clean, Trust Yourself, Make Good Choices, Be Patient with Yourself and WORK HARD 💯 Come join #TeamOutLawFitness  if you ready to get your body right 🏋 Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today 678-478-2766. 🔥 • • #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  • • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • • #fitnessphotography  #fitness  #fitnessaddict  #flexfriday  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman  #atlantaphotography  #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #TeamOutlawFitness  @gladiator_fitness_atlanta
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#metoo #timesup #whywewearblack #feminist #thisishowwelive #womenlives #anxiety #bringawareness
On the market today! Captivating row house in Petworth filled with light and historic charm. 1439 Taylor St NW, $899,555. 4 BR / 3 BA. #thisishowwelive #mandyanddavid #compass #agentsofcompass #dc #petworth
Tbt @yfnlucci @freelonsjxn @jtmg_promotions #jtmgthelifestyle #thisishowwelive #jtmgdafamily #jtmgdamovement #youngflyniggas #fuckcancer
On a serious Note!! When you focus on problems you will have more problems, when you focus on opportunities you will have more progress! You become what you spend time focusing on! What has your focus Today? -N.shannon *
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Thursday pump - Be Great!! 👌🏾
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#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator #TeamKryticalFitness #StrengthandConditioning #Speedtraining #Working  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #GetkryticalFit
On a serious Note!! When you focus on problems you will have more problems, when you focus on opportunities you will have more progress! You become what you spend time focusing on! What has your focus Today? -N.shannon * * Thursday pump - Be Great!! 👌🏾 * #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  #TeamKryticalFitness  #StrengthandConditioning  #Speedtraining  #Working   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #GetkryticalFit 
Ladies of Krytical Fitness been putting in that work for the pass two weeks! If you ready to get this transformation physique 👉🏾come see me! #ResultCity •
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Address 👉🏽 668 11th St NW, Atlanta, GA 30318 
#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator #TeamKryticalFitness #StrengthandConditioning #Speedtraining #Working  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #GetkryticalFit
Ladies of Krytical Fitness been putting in that work for the pass two weeks! If you ready to get this transformation physique 👉🏾come see me! #ResultCity  • • Address 👉🏽 668 11th St NW, Atlanta, GA 30318 #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  #TeamKryticalFitness  #StrengthandConditioning  #Speedtraining  #Working   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #GetkryticalFit 
Life can be tough... I mean all the obstacles ive faced... i feel like its a never ending battle for me, but its constant moments like these that remind me why I keep going #dad #gohead #fun #thisishowwelive #positivevibes
Life can be tough... I mean all the obstacles ive faced... i feel like its a never ending battle for me, but its constant moments like these that remind me why I keep going #dad  #gohead  #fun  #thisishowwelive  #positivevibes 
#TIMETOWORK @malique_2024  Second day of training with me and one thing I can say about our youth is that they Listen & They hate  failing. Stay tuned , this young man is 11yrs old and ready to work! #TeamKryticalFitness #StrengthandConditioning #Speedtraining #Working  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #GetkryticalFit
Are you thinking about starting to get fit? What’s there to think about? Just get started already. The benefits are unbelievable. When you start seeing the results that you want, you will wonder why you didn’t start sooner.🔥 Come join Krytical at  #GladiatorFitness  if you ready to get your body right 🏋 
Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today! 
770-624-6662 •
Address 👉🏽 668 11th St NW, Atlanta, GA 30318
#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • @breakmy5thlaw @the_templebuilder •
#fitnessphotography #kryticalfitness #fitnessaddict  #flexfriday #atlfitness #kryticalfitness 
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #TeamOutlawFitness #TeamKryticalFitness @gladiator_fitness_atlanta
Are you thinking about starting to get fit? What’s there to think about? Just get started already. The benefits are unbelievable. When you start seeing the results that you want, you will wonder why you didn’t start sooner.🔥 Come join Krytical at #GladiatorFitness  if you ready to get your body right 🏋 Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today! 770-624-6662 • Address 👉🏽 668 11th St NW, Atlanta, GA 30318 #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  • • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • @breakmy5thlaw @the_templebuilder • #fitnessphotography  #kryticalfitness  #fitnessaddict   #flexfriday  #atlfitness  #kryticalfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #atlantaphotography   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #TeamOutlawFitness  #TeamKryticalFitness  @gladiator_fitness_atlanta
Aprons hanging out to dry behind one of the many terrific restaurants around 14th and U Streets, NW. #ustreet #dc #thisishowwelive #restaurant #kitchen
Da haben wir doch einfach unser 1-Jähriges Jubiläum im Haus am Sonntag total verschlafen :) echt krass wie schnell die Zeit vergangen ist - so viel erlebt und sehr glücklich sind wir. Na gut man hat echt mehr zu putzen und immer was zu tun aber man tut es ja für sich und das macht dann viel mehr Spaß. #couchview #wohnzimmer #couch #living #livingroomdecor #zeitungsständer #westwingnow #ikea #sowohnenwir #thisishowwelive #decoration #cosy #green #picoftheday #interior #interieur #einrichtungsidee #einrichtung
Da haben wir doch einfach unser 1-Jähriges Jubiläum im Haus am Sonntag total verschlafen :) echt krass wie schnell die Zeit vergangen ist - so viel erlebt und sehr glücklich sind wir. Na gut man hat echt mehr zu putzen und immer was zu tun aber man tut es ja für sich und das macht dann viel mehr Spaß. #couchview  #wohnzimmer  #couch  #living  #livingroomdecor  #zeitungsständer  #westwingnow  #ikea  #sowohnenwir  #thisishowwelive  #decoration  #cosy  #green  #picoftheday  #interior  #interieur  #einrichtungsidee  #einrichtung 
Been thinking about getting in shape? Well I hope you understand that “Thinking” about it has only made matters worse! The only way to start winning is to stop losing. The results start when you do! When you start seeing the results that you want, you will wonder why you didn’t start sooner.🔥 Come join #GladiatorFitness if you ready to get your body right 🏋 
Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today at 404-428-8624 •
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Address 👉🏽 668 11th St NW, Atlanta, GA 30318
#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitness #fitnessaddict #atlfitness #gymmotivation #weightloss #atlantafashion #dapperman  #Atlanta photography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #TeamOutlawFitness @gladiator_fitness_atlanta
Been thinking about getting in shape? Well I hope you understand that “Thinking” about it has only made matters worse! The only way to start winning is to stop losing. The results start when you do! When you start seeing the results that you want, you will wonder why you didn’t start sooner.🔥 Come join #GladiatorFitness  if you ready to get your body right 🏋 Group sessions 🏋️‍♀️ Personal sessions are available!!! Call or Text to sign up and make your appointment today at 404-428-8624 • • Address 👉🏽 668 11th St NW, Atlanta, GA 30318 #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  • • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • #fitness  #fitnessaddict  #atlfitness  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #Atlanta  photography  #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #TeamOutlawFitness  @gladiator_fitness_atlanta
Sunset from the roof deck of our house when we lived in Park View, a fantastic neighborhood with great places like @colonyclubdc @uniondrinkery @smallfrydc @heatdaspot_cafe all within a couple of blocks. Don’t know this neighborhood? Ask me! #thisishowwelive
Sunset from the roof deck of our house when we lived in Park View, a fantastic neighborhood with great places like @colonyclubdc @uniondrinkery @smallfrydc @heatdaspot_cafe all within a couple of blocks. Don’t know this neighborhood? Ask me! #thisishowwelive 
HUGE congrats to this dude on getting his first bar muscle up on the program! 
#Repost @figgy75 with @get_repost
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Came in to do my PM session assault bike and ended up with this! My face pretty much says it all! Hahah first muscle ups! I’ve wanted to do muscle ups since I started @crossfit and so happy I finally got some! Gotta keep working on them. Thanks @knockoutcrossfit @erwinbryan @kroyal1 @jblancaster88 for the push! The program is helping @nohlsen I don’t drink so I’ll be drinking water! #happybuthungry #crossfit #fnx #redefineyourself #thetakeover #thisishowwelive #performancerising #noplateaus #fnxbrandambassador #titanclothing #virusintl #fitaid #lifaid #crossfit #555fitness
HUGE congrats to this dude on getting his first bar muscle up on the program! #Repost  @figgy75 with @get_repost ・・・ Came in to do my PM session assault bike and ended up with this! My face pretty much says it all! Hahah first muscle ups! I’ve wanted to do muscle ups since I started @crossfit and so happy I finally got some! Gotta keep working on them. Thanks @knockoutcrossfit @erwinbryan @kroyal1 @jblancaster88 for the push! The program is helping @nohlsen I don’t drink so I’ll be drinking water! #happybuthungry  #crossfit  #fnx  #redefineyourself  #thetakeover  #thisishowwelive  #performancerising  #noplateaus  #fnxbrandambassador  #titanclothing  #virusintl  #fitaid  #lifaid  #crossfit  #555fitness 
Thank you @mandyanddavid for asking me to take over your Instagram feed! I decided that I would combine two of my favorite passions: photography and living in Washington, DC. So today I’ll be posting a few images from DC neighborhoods where I’ve lived, including this picture taken last night in our new home in Michigan Park, NE DC. Be sure to follow me today at @mandyanddavid and I hope you enjoy today’s Takeover Tuesday! #thisishowwelive #michiganparkdc #homelife #dc #washingtondc #midcenturymodern #takeovertuesday #neighborhood #dcneighborhoods
Thank you @mandyanddavid for asking me to take over your Instagram feed! I decided that I would combine two of my favorite passions: photography and living in Washington, DC. So today I’ll be posting a few images from DC neighborhoods where I’ve lived, including this picture taken last night in our new home in Michigan Park, NE DC. Be sure to follow me today at @mandyanddavid and I hope you enjoy today’s Takeover Tuesday! #thisishowwelive  #michiganparkdc  #homelife  #dc  #washingtondc  #midcenturymodern  #takeovertuesday  #neighborhood  #dcneighborhoods 
Just fanning the flames on a midnight corn cob by the sea 🌽#Bali #corncob #flames #bbq #seaside #snacks #streetfood #delicious #moments #midnight #travel #eat #taste #eatlocal #nourishnotpunish #barenaked #health #thisishowwelive
Came in to do my PM session assault bike and ended up with this! My face pretty much says it all! Hahah first muscle ups! I’ve wanted to do muscle ups since I started @crossfit and so happy I finally got some! Gotta keep working on them. Thanks @knockoutcrossfit @erwinbryan @kroyal1 @jblancaster88 for the push! The program is helping @nohlsen I don’t drink so I’ll be drinking water! #happybuthungry #crossfit #fnx #redefineyourself #thetakeover #thisishowwelive #performancerising #noplateaus #fnxbrandambassador #titanclothing #virusintl #fitaid #lifaid #crossfit #555fitness #macrostax #muscleups #gymnastics #performance #weightlifting #power #fitness #transform #endurance #knockoutcrossfit #enjoywhatyoudo #getbettereveryday #niketraining #nikemetcon #metcondaily #getfitstayfit
Came in to do my PM session assault bike and ended up with this! My face pretty much says it all! Hahah first muscle ups! I’ve wanted to do muscle ups since I started @crossfit and so happy I finally got some! Gotta keep working on them. Thanks @knockoutcrossfit @erwinbryan @kroyal1 @jblancaster88 for the push! The program is helping @nohlsen I don’t drink so I’ll be drinking water! #happybuthungry  #crossfit  #fnx  #redefineyourself  #thetakeover  #thisishowwelive  #performancerising  #noplateaus  #fnxbrandambassador  #titanclothing  #virusintl  #fitaid  #lifaid  #crossfit  #555fitness  #macrostax  #muscleups  #gymnastics  #performance  #weightlifting  #power  #fitness  #transform  #endurance  #knockoutcrossfit  #enjoywhatyoudo  #getbettereveryday  #niketraining  #nikemetcon  #metcondaily  #getfitstayfit 
Can’t wait for our friend @davidevansmedia to takeover tomorrow! #mandyanddavid #agentsofcompass #compass #thisishowwelive
16.2 sucked today but thats Friday’s! 😂 Been feeling good following @nohlsen program and using @macrostax for my nutrition! Felt great in my @virusintl compression pants, thanks to @titan clothing! Use my code IAN10 to get 10% off! Link in bio. #happybuthungry #crossfit #fnx #redefineyourself #thetakeover #thisishowwelive #performancerising #noplateaus #fnxbrandambassador #titanclothing #virusintl #fitaid #lifaid #555fitness #macrostax #squats #performance #weightlifting #power #fitness #transform #endurance #knockoutcrossfit #fitfam #enjoywhatyoudo #getbettereveryday #niketraining #nikemetcon #metcondaily #getfitstayfit
16.2 sucked today but thats Friday’s! 😂 Been feeling good following @nohlsen program and using @macrostax for my nutrition! Felt great in my @virusintl compression pants, thanks to @titan clothing! Use my code IAN10 to get 10% off! Link in bio. #happybuthungry  #crossfit  #fnx  #redefineyourself  #thetakeover  #thisishowwelive  #performancerising  #noplateaus  #fnxbrandambassador  #titanclothing  #virusintl  #fitaid  #lifaid  #555fitness  #macrostax  #squats  #performance  #weightlifting  #power  #fitness  #transform  #endurance  #knockoutcrossfit  #fitfam  #enjoywhatyoudo  #getbettereveryday  #niketraining  #nikemetcon  #metcondaily  #getfitstayfit 
No, there’s no other way to live. You can’t call it “living” if you can’t even identify anything in life that you’re passionate about... #thisishowwelive #passionislife 
@Regrann from @deepcrimsontide - ♥❤♥
#passion
#inmyblood
No, there’s no other way to live. You can’t call it “living” if you can’t even identify anything in life that you’re passionate about... #thisishowwelive  #passionislife  @Regrann from @deepcrimsontide - ♥❤♥ #passion  #inmyblood 
Feel good Friday! These beetroot patties were the best vegan dish I think I’ve ever had! Beetroot is a wonderful blood cleanser and full of wonderful vitamins and minerals such as folate, potassium, magnesium, iron, vitamin B6 & C! 🙌🏽🙏🏼💗#beets #beetroot #vegan #food #wholefood #plantbased #veg #cleaneating #delicious #soyum #vitamins #minerals #healthy #personalisedhealth #choose #nutrition #organic #barenaked #nourishnotpunish #eatlocal #feelgood #thisishowwelive
Feel good Friday! These beetroot patties were the best vegan dish I think I’ve ever had! Beetroot is a wonderful blood cleanser and full of wonderful vitamins and minerals such as folate, potassium, magnesium, iron, vitamin B6 & C! 🙌🏽🙏🏼💗#beets  #beetroot  #vegan  #food  #wholefood  #plantbased  #veg  #cleaneating  #delicious  #soyum  #vitamins  #minerals  #healthy  #personalisedhealth  #choose  #nutrition  #organic  #barenaked  #nourishnotpunish  #eatlocal  #feelgood  #thisishowwelive 
I've never shouted out a food company before because every company's food I've tried has honestly been nasty/bland tasting, undercooked/rubbery texture, and overpriced. I ordered some tilapia, ground beef, and sweet potatoes from @dallasprepkitchen and it honestly tastes GOOD! I was very skeptic at first because every other company has disappointed me, but the prices and the quality taste of this food is pretty dang good!! For anyone who can't cook, or is to lazy to cook at times (🙋🏼‍♂️) then give them a try! Clean eating can be within your budget! #dallasprepkitchen #neverbackdown #neverquit #bodybuildingfamily #brotherhood #fitfam #fitness #extremeironprogym #trainharderthanme #workharderthanme #workout #gymlife #ironaddict #desire #dedication #determination #bodybuilderlife #THISISHOWWELIVE #bodybuilding #npc #npctexas #ifbb #instagramfitness #ig_fitness_freaks #fitness #motivation #workout
I've never shouted out a food company before because every company's food I've tried has honestly been nasty/bland tasting, undercooked/rubbery texture, and overpriced. I ordered some tilapia, ground beef, and sweet potatoes from @dallasprepkitchen and it honestly tastes GOOD! I was very skeptic at first because every other company has disappointed me, but the prices and the quality taste of this food is pretty dang good!! For anyone who can't cook, or is to lazy to cook at times (🙋🏼‍♂️) then give them a try! Clean eating can be within your budget! #dallasprepkitchen  #neverbackdown  #neverquit  #bodybuildingfamily  #brotherhood  #fitfam  #fitness  #extremeironprogym  #trainharderthanme  #workharderthanme  #workout  #gymlife  #ironaddict  #desire  #dedication  #determination  #bodybuilderlife  #THISISHOWWELIVE  #bodybuilding  #npc  #npctexas  #ifbb  #instagramfitness  #ig_fitness_freaks  #fitness  #motivation  #workout 
Compass is excited to announce we are opening in Dallas! We now have 40+ offices from coast to coast 🎉🎊#thisishowwelive #mandyanddavid #compass #dallas #agentsofcompass
@regrann from @upcapitalmgmt . The choice is yours. #moneymotivation #motivation #stayhungry #thisishowwelive #gogetit #ifnotmethenwho
Throwback Thursday - that clean and fresh post-yoga, post ocean swim, post massage, post good feed & general self care feeling ✨🔮💗👌🏼🙌🏽🙏🏼 #throwbackthursday #selfcare #nourish #healthy #cleaneating #bodyandsoul #wellness #mindfulness #fresh #glow #personalisedhealth #choices #nutrition #nourishnotpunish #barenaked #thisishowwelive
New diary 💖 Let's make some plans 2018 ! First up, some winter sun with my fave fellas ☉🍹🍹 !!! #newdiary #2018 #hello2018 #newyear #letsmakeplans #workhard #playharder #workhardplayharder #makememories #fuckthehaters #motto #thisishowwelive
Um. This was not from me so good odds it’s inspired by me. #siblingsass #notthefavorite #coffeemug #coffee #home #mom | #thisishowwelive
This place bringing the goods on a hot summers day, they call it ‘summer in a jar’: 🍋+🍍+cayenne = a refreshingly tasty juice with just enough kick! 👊🏼👌🏼#greenhouse #freshjuice #juicing #summerinajar #thelonghotsummer #tasty #zesty #zing #healthy #yum #personalisedhealth #choice #nutrition #plantbased #wholefoods #nourishnotpunish #organic #fruit #barenaked #thisishowwelive
Trust the process. The process is eating your food, drinking your water, doing your workouts, pushing through the cardio, and getting sufficient rest. Once ALL those things are in line the results you thought you wouldn’t see become evident over time. I can tell you what to do, but it’s up to you to get it done! ——————————————
Email or DM @gladiator_fitness_atlanta @the_templebuilder @breakmy5thlaw to get started with your program. Whether in person or online we have you covered. •
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#GoHardOrGoHome #ItAintOverTillItsOver #HeartOfALion #WorkEthicOfAGladiator
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitnessphotography #fitness #fitnessaddict  #flexfriday #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainer #TeamOutlawFitness @gladiator_fitness_atlanta
Trust the process. The process is eating your food, drinking your water, doing your workouts, pushing through the cardio, and getting sufficient rest. Once ALL those things are in line the results you thought you wouldn’t see become evident over time. I can tell you what to do, but it’s up to you to get it done! —————————————— Email or DM @gladiator_fitness_atlanta @the_templebuilder @breakmy5thlaw to get started with your program. Whether in person or online we have you covered. • • #GoHardOrGoHome  #ItAintOverTillItsOver  #HeartOfALion  #WorkEthicOfAGladiator  • • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • • #fitnessphotography  #fitness  #fitnessaddict  #flexfriday  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman  #atlantaphotography  #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainer  #TeamOutlawFitness  @gladiator_fitness_atlanta
Takeover Tuesday is back! Marketing manager @goguillaume will take you through our first takeover of 2018🎉🎉 #mandyanddavid #compass #takeovertuesday #agentsofcompass #thisishowwelive
My first Convo with this dude was legendary. I can’t wait for the interview. This is Miami Live Fam! 
#ThisIsHowWeLive 
#ThisIsASportImTrynaBeTheGreatest 
#LikeTHAT
#KevinLuv
#TheAmbitionHour
#WTWRADIO 
#WTWTV 
#MiamiLiveFam
The Polk County Health Center kicked off the Live Well campaign today! If you missed it, make sure that you don’t miss the next event by picking up one of these 2018 Live Well calendars! Thanks to these lovely ladies from the Health Center, you can come pick one up at the Chamber office. Here’s to a healthy new year! #thisishowwelive
The Polk County Health Center kicked off the Live Well campaign today! If you missed it, make sure that you don’t miss the next event by picking up one of these 2018 Live Well calendars! Thanks to these lovely ladies from the Health Center, you can come pick one up at the Chamber office. Here’s to a healthy new year! #thisishowwelive 
Monday Meditation - do something for your body that makes your soul want to live there - love this! 🙌🏽 Eat well, move your body and rest as needed, these are all ways we can care for our bodies because they are the only ones we get and they are home to our souls 🙏🏼💗How will your week begin?
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#monday #meditation #move #exercise #movement #rest #cleaneating #selfcare #nurture #onelife #onebody #soulcare #balance #personalisedhealth #choose #health #nutrition #nourishnotpunish #barenaked #thisishowwelive
Monday Meditation - do something for your body that makes your soul want to live there - love this! 🙌🏽 Eat well, move your body and rest as needed, these are all ways we can care for our bodies because they are the only ones we get and they are home to our souls 🙏🏼💗How will your week begin? . . . . . #monday  #meditation  #move  #exercise  #movement  #rest  #cleaneating  #selfcare  #nurture  #onelife  #onebody  #soulcare  #balance  #personalisedhealth  #choose  #health  #nutrition  #nourishnotpunish  #barenaked  #thisishowwelive 
Had a fantastic afternoon wedding planning with my mother and sister! It's a stressful process but I'm feeling very blessed to have them to help. •
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#pinklipsandpetticoats #weddingplanning #vintage #vintagelife #greenhair #pinup #plussizepinup #hellbunnyclothing #1940s #vintagegirl #retro #thisishowwelive #redlips #fentybeauty #stunnalippaint #arcticfoxhaircolor #pinupsofcolor #40sstyle
Home sweet home. ❤️ @bretz_sofas #thisishowwelive #interior #wohnzimmer #happyplace #cloud7 #bestessofa
Patrick the Praying Mantis. This guy randomly arrived on my kitchen window while I was in there cleaning, straight after we got a freaky out of nowhere rainstorm in near 40C weather lol #prayingmantis #visitor #random #welcome #newfriends #chilling #hangingout #kitchenlife #australia #auslife #creature #thisishowwelive #bushlife #iloveaustralia
@seranivictoria @minimelinagrace @bitchnbeauty  babies at the beach ##hawaiiliving🌺 #thisishowwelive
We want to thank all of our clients, friends and family for an amazing 2017! 2018 is off to a great start 🍾🎉🏠 #mandyanddavid #thisishowwelive #compass #agentsofcompass #dc #2017 #newyear #realestate
Loving my fresh juices every day to keep my vitamin intake on point 👌🏼 Juicing is a great way to give yourself a lil top up of the vitamins and minerals you may be missing day-to-day if your diet isn’t quite hitting the spot. Hot tip: it’s easy to overdo your fruit quota when juicing so be mindful of your portion control and generally make them 3 parts veggies & 1 part fruit. As much as possible use organic fruit & veg to get the most nutrients possible👍🏼.
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#juicing #fresh #fruit #veggies #local #organic #vitamins #minerals #topup #dietryintake #drink #eattherainbow #health #personalisedhealth #choose #nourishnotpunish #barenaked #thisishowwelive
Loving my fresh juices every day to keep my vitamin intake on point 👌🏼 Juicing is a great way to give yourself a lil top up of the vitamins and minerals you may be missing day-to-day if your diet isn’t quite hitting the spot. Hot tip: it’s easy to overdo your fruit quota when juicing so be mindful of your portion control and generally make them 3 parts veggies & 1 part fruit. As much as possible use organic fruit & veg to get the most nutrients possible👍🏼. . . . . #juicing  #fresh  #fruit  #veggies  #local  #organic  #vitamins  #minerals  #topup  #dietryintake  #drink  #eattherainbow  #health  #personalisedhealth  #choose  #nourishnotpunish  #barenaked  #thisishowwelive 
Day 5 Living Space. I do love looking at all these pristine, beautiful homes, but really, are they really like this? This is tidy for us, toys on the floor, slippers on the chest, the odd cup on a side table. This is our lived in space. Even when there are no babies or toddlers around there is still stuff around, our stuff, our life. As they say life is for living, and this is our living room. Each to their own. @myhousethismonth @littlehouseinlondon  @louisekellick_solitairerugco @toodleandpip #myhousethismonth #livingroom #livedin #thisishowwelive #quitesimplyhome
Day 5 Living Space. I do love looking at all these pristine, beautiful homes, but really, are they really like this? This is tidy for us, toys on the floor, slippers on the chest, the odd cup on a side table. This is our lived in space. Even when there are no babies or toddlers around there is still stuff around, our stuff, our life. As they say life is for living, and this is our living room. Each to their own. @myhousethismonth @littlehouseinlondon @louisekellick_solitairerugco @toodleandpip #myhousethismonth  #livingroom  #livedin  #thisishowwelive  #quitesimplyhome