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This quote is becoming true for me. I am loving the gym, honestly can’t live without it. Healthy eating is a struggle but I see results faster and feel better when I eat right right now it’s about 70/30. 70 with making healthy choices. Meal planning is the key. #thisismyyear #fitmom  #gains #healthylife #stressrelief
This quote is becoming true for me. I am loving the gym, honestly can’t live without it. Healthy eating is a struggle but I see results faster and feel better when I eat right right now it’s about 70/30. 70 with making healthy choices. Meal planning is the key. #thisismyyear  #fitmom  #gains  #healthylife  #stressrelief 
Tough Love ❤️ Tuesday... Here’s to another week and more challenges!! 5:35pm Dance 💃🏻 Mixx.. Who is with me??!! 🙋🏻 @cvjazzercise #jazzercise #jazzerciseinstructor #beastmodeon #fitmomsrock #fitchicks #strongwomen #fitspo #thisismyyear #isityours
This is the year I will be stronger, braver, kinder, unstoppable, and this year I will be Fierce..... 😘🏋️‍♀️😁💪🏻💯😅 #believeinyourself #thisismyyear #fitness #fitnessgoals #selflove #twoadays #healthylifestyle #metime #nevergiveup #upperbodyworkout #lowerbody
A little fluffy but staying controlled in good form. 5’”6 about 200 pounds In this pic. Still staying tight enough to be at 2 notches on my extra small Carrillo belt so at 200 pounds that’s winning to me 😂🤷🏼‍♂️. #thisismyyear #staywoke .
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#improvementseason #procardhungry #bodybuilding #aesthetics #physique #npc #ifbb #npcphysique ##gentlemantoesontheline #grind #fitness #muscle #fitfam #fit #bethebestyou #improve #fitnessmodel #model #grow #offseason #dontsleeponme #classA #ifbbphysique #chicago #ganggang #wavegang
A little fluffy but staying controlled in good form. 5’”6 about 200 pounds In this pic. Still staying tight enough to be at 2 notches on my extra small Carrillo belt so at 200 pounds that’s winning to me 😂🤷🏼‍♂️. #thisismyyear  #staywoke  . . . . . #improvementseason  #procardhungry  #bodybuilding  #aesthetics  #physique  #npc  #ifbb  #npcphysique  ##gentlemantoesontheline  #grind  #fitness  #muscle  #fitfam  #fit  #bethebestyou  #improve  #fitnessmodel  #model  #grow  #offseason  #dontsleeponme  #classA  #ifbbphysique  #chicago  #ganggang  #wavegang 
+artartartart+
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#transformationtuesday 
Felicidades Coach Rocio @rvluna87 🎉🎉🎉🎉🎉🎉🎉🎉 Celebrando Nuestro Primer Aniversario en Grande!!!
👍💃💃💃💃💃💃💃💃💃 #yesyoucan #revampteam #weightlossjourney #thisismyyear #perderpeso #estilodevida #saborlatino #alejandrochaban #motivationmonday #mindovermatter #yesyoucancoach #transformation #lifestylechange #instafit #fastedcardio #stillgoingstrong
📖WorkLerenStuderen💪⏳💻 alles om mijn doel te halen!!😍 Als je van je werk houdt blijf je gemotiveerd.Gelukkig heb ik mijn manlief aan mijn zijde die mij altijd blijft stimuleren en motiveren. Jij inspireert mij elke dag weer. Thanks Babe❤Loveu @johnnyalken  #couplegoals #schoollife #workgoals #lifegoals #toekomst #thisismyyear #instamoment #instadaily #workhard
Feliz martes 🌸
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Cuando me preguntan donde estuvo mi motivación para ‘ponerme a dieta’ siempre les comentó “Simplemente todo el año del 2016- primer año de casada, Juárez, Florida, Guatemala pero en especial el viaje a NYC el pasado Noviembre con mis hermanas porque el cinturón del avión no cerraba.” -
Bueno, me convertí en Yes You Can! Coach independiente y agarre las riendas de mi vida nuevamente en Enero con Yes You Can! On the Go (sustitutos de comida) y en estos 3 meses pasados con Food Lover (Whey Protein). También he recibido ayuda y orientación de #edwinvelezsuccess , un gran inspirador que admiro mucho desde hace unos años ya.

Hasta la fecha han sido más de 70 libras🎉 quemadas! No ha sido fácil, pero cuando realmente se quiere llevar un mejor estilo de vida- quizas para perder peso, aumentar o simplemente lucir mejor... NADA ES IMPOSIBLE! Esto apenas es el comienzo!!!✌🏼 -
#transformationtuesday #yesyoucan #revampteam #weightlossjourney #thisismyyear #perderpeso #estilodevida #saborlatino #alejandrochaban #motivationmonday #mindovermatter #yesyoucancoach #transformation #lifestylechange #instafit #fastedcardio #stillgoingstrong
Feliz martes 🌸 - Cuando me preguntan donde estuvo mi motivación para ‘ponerme a dieta’ siempre les comentó “Simplemente todo el año del 2016- primer año de casada, Juárez, Florida, Guatemala pero en especial el viaje a NYC el pasado Noviembre con mis hermanas porque el cinturón del avión no cerraba.” - Bueno, me convertí en Yes You Can! Coach independiente y agarre las riendas de mi vida nuevamente en Enero con Yes You Can! On the Go (sustitutos de comida) y en estos 3 meses pasados con Food Lover (Whey Protein). También he recibido ayuda y orientación de #edwinvelezsuccess  , un gran inspirador que admiro mucho desde hace unos años ya. Hasta la fecha han sido más de 70 libras🎉 quemadas! No ha sido fácil, pero cuando realmente se quiere llevar un mejor estilo de vida- quizas para perder peso, aumentar o simplemente lucir mejor... NADA ES IMPOSIBLE! Esto apenas es el comienzo!!!✌🏼 - #transformationtuesday  #yesyoucan  #revampteam  #weightlossjourney  #thisismyyear  #perderpeso  #estilodevida  #saborlatino  #alejandrochaban  #motivationmonday  #mindovermatter  #yesyoucancoach  #transformation  #lifestylechange  #instafit  #fastedcardio  #stillgoingstrong 
Puddles of sweat is what I love to see!!! Taking a month off was a bad idea I think!! Haha!!! Maybe I needed to rekindle the flame?! I was getting burned out to be honest! As long as I can get back on track all should be ok!! Getting Fit is no joke! It’s hard and it gets emotional too!!! I get mad at myself a lot, but I guess that goes along with the journey!! Happy Tuesday!! #musclesaresexy #igotthis #thisismyyear #nanaonamission #girlswholift #soretodaystrongtomorrow
Puddles of sweat is what I love to see!!! Taking a month off was a bad idea I think!! Haha!!! Maybe I needed to rekindle the flame?! I was getting burned out to be honest! As long as I can get back on track all should be ok!! Getting Fit is no joke! It’s hard and it gets emotional too!!! I get mad at myself a lot, but I guess that goes along with the journey!! Happy Tuesday!! #musclesaresexy  #igotthis  #thisismyyear  #nanaonamission  #girlswholift  #soretodaystrongtomorrow 
Since I'm trying to live #beyondthescale  and the scale and I aren't too friendly right now--I'm focusing on #nsv 
I took this picture to show my Mother-in-law my new hoodie and I don't hate it. It's an XL and it fits great! Also I've have stopped wearing so much foundation/concealer (been coating those in since I was 13🙈) and only wear mascara &a eyeliner. Feeling pretty good about my skin! 💁🏼
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#worktheplan #weightwatchers #wwdivas #womenofww #teachersofww #weightloss #weightlossjourney #weightlossgoals  #thisismyyear #goaldigger #wwworks #wwinstafam  #weightwatchersillinois #weightlossmeals #weightlosstransformation #beyondthescale
Since I'm trying to live #beyondthescale  and the scale and I aren't too friendly right now--I'm focusing on #nsv  I took this picture to show my Mother-in-law my new hoodie and I don't hate it. It's an XL and it fits great! Also I've have stopped wearing so much foundation/concealer (been coating those in since I was 13🙈) and only wear mascara &a eyeliner. Feeling pretty good about my skin! 💁🏼 ******* *** #worktheplan  #weightwatchers  #wwdivas  #womenofww  #teachersofww  #weightloss  #weightlossjourney  #weightlossgoals  #thisismyyear  #goaldigger  #wwworks  #wwinstafam  #weightwatchersillinois  #weightlossmeals  #weightlosstransformation  #beyondthescale 
OMG. LUNCH. (Or feast, whatever you wanna call it!) 😂
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Packed full of Speed & Protein (which would be perfect if I was doing an SP day, however, I had YOGHURT & GRAPES for breakfast so absolutely no SP day over here)
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MUSHROOM, SPRING ONION & BACON EGG MUFFINS, BAKED BEANS & ASPARAGUS 😋
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Super filling and will hopefully keep me going until I finish work @ 8pm 🤞🏽
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Completely SYN FREE 😍
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#SlimmingWorld #ThisIsMyYear #FoodOptimising #OnPlan #NoMoreExcuses
OMG. LUNCH. (Or feast, whatever you wanna call it!) 😂 . Packed full of Speed & Protein (which would be perfect if I was doing an SP day, however, I had YOGHURT & GRAPES for breakfast so absolutely no SP day over here) . MUSHROOM, SPRING ONION & BACON EGG MUFFINS, BAKED BEANS & ASPARAGUS 😋 . Super filling and will hopefully keep me going until I finish work @ 8pm 🤞🏽 . Completely SYN FREE 😍 . #SlimmingWorld  #ThisIsMyYear  #FoodOptimising  #OnPlan  #NoMoreExcuses 
I love who I've been but I really love who I'm becoming!!! #31 #mylife #octoberbaby #libra #happiness #positivevibes #31stbirthday #thisismyyear #daylatergram
I seem to have a thing about hanging off of vehicles at the moment. I think I was excited to drive again after so long! ☺️ #dubbo #tarongazoo #nsw #oz2017 #thisismyyear #makingmemories #october #beingtourists #exploretheworld #zebra #golfcart #poser #sunny #warm #zoo #friends #dayout
QUICK BREAKFAST ☺️
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Woke up without an appetite again, but I wouldn't be able to focus properly working without some fuel so opted for some GRAPES, RASPBERRIES & YOGHURT 👌🏽
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SYN FREE
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#SlimmingWorld #ThisIsMyYear #FoodOptimising #OnPlan #NoMoreExcuses
Game Tomorrow 3pm @ Savanna High School
Dare You To Run! 👀
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Loving this Gear by @uabaseball.
#ThisIsMyYear #OHSBaseball #Catcher #AlwaysGettingBetter #StriveForGreatness #HaveAPurpose #MyMagnificentObsession #JB5 #UnderArmour #BH2
I’ve been working on self care/love and personal growth for years now. 
Things didn’t start sticking until I gave up my bullshit excuses, bullshit blaming/ playing victim and bullshit behaviours that weren’t serving me. Working on yourself is the hardest work, but the most rewarding. I’m the happiest I’ve ever been and it’s because of the time, money and effort I’ve invested...in myself.
I’ve been working on self care/love and personal growth for years now. Things didn’t start sticking until I gave up my bullshit excuses, bullshit blaming/ playing victim and bullshit behaviours that weren’t serving me. Working on yourself is the hardest work, but the most rewarding. I’m the happiest I’ve ever been and it’s because of the time, money and effort I’ve invested...in myself.
Is #seniormonday a thing?  If not, were still celebrating!  It was so fun taking Leyten' s photos and I can't wait to share more!!!
Is #seniormonday  a thing? If not, were still celebrating! It was so fun taking Leyten' s photos and I can't wait to share more!!!
Grow😤. Currently sitting pretty controlled at 200 pounds on the nose today and still fairly tight. 5’6” 200 pounds after meal 2 today💯. This is my year I garuantee you that. #thisismyyear #staywoke .
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#improve #procardhungry #ifbb #npc #physique #npcphysique #muscle #insta #fit #fitness #fitfam #aesthetics #compete #bodybuilding @fitmarkbags #NFGU @darcsport #makeshithappen #Ifbbphysique #bethebestyou #14strong #fitnessmodel
Got a good laugh out of this, it truthfully is very much a church cliche...on the other hand it’s a reminder of the countless number of people who hold God and their Pastor more accountable to the achievement of their success than they hold themselves. Faith without works is dead. Success doesn’t come because you simply attend church on Sunday. #faithlifestyle #purpose #thisismyyear #success #choosetoday
Got a good laugh out of this, it truthfully is very much a church cliche...on the other hand it’s a reminder of the countless number of people who hold God and their Pastor more accountable to the achievement of their success than they hold themselves. Faith without works is dead. Success doesn’t come because you simply attend church on Sunday. #faithlifestyle  #purpose  #thisismyyear  #success  #choosetoday 
SYNS 😋
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FRESH CREAM MERINGUE, GRAPES, RASPS & trying a WHITE CHOC HOT CHOCOLATE 🤔
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Hopefully it'll taste nice & not tooooooo watery 🤞🏽
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Ending the day on 13 SYNS
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#SlimmingWorld #ThisIsMyYear #FoodOptimising #OnPlan #NoMoreExcuses
Monday = Leg day! I ❤️ this day. #thisismyyear #gymlife #squats #stressrelief #fitmom
DINNER 😋
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Lasagne always tastes better reheated 🤤 LASAGNE, ASPARAGUS, CORN ON THE COB & GARLIC CIABATTA 😍
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HExA, HExB & 4.5 SYNS
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#SlimmingWorld #ThisIsMyYear #FoodOptimising #OnPlan #NoMoreExcuses
I’m going to miss #summer because of THIS. Non- GMO organic sweet corn. 🌽 💜😍
I’m going to miss #summer  because of THIS. Non- GMO organic sweet corn. 🌽 💜😍
About last night! :)
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rosè #friends #birthdayweek #goodbye36 #fancy #wallpaper #dress #thisismyyear #icanfeelit
Work lunch! @thedailydoseofpepper Cajun Chicken Sausage & Rice 😋🌶 Delish! A great cross between gumbo and jambalaya for only 7SP!!! #whomadeitmonday  #ilikespicy #passthewater
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#worktheplan #weightwatchers #wwdivas #womenofww #teachersofww #weightloss #weightlossjourney #weightlossgoals  #thisismyyear #goaldigger #wwworks #wwinstafam  #weightwatchersillinois #weightlossmeals #weightlosstransformation #beyondthescale
Tired and non filtered face. It’s Monday and it’s filled with so many different feelings. 
Days like today I need to dig down deep and pull every motivating source I have, pull by my boot straps and do work #runshitordie #dowork #positivethinking #mondaymotivation #fitness #girlswholift #womenwithmuscle #wbff #prep #compete #fitnessdiva #bagsundermyeyes #tiredbutsmiling #nothingsgoingtoholdmeback #overrideyourgenetics #fitchick #barbellbabe #thisismyyear #evenifitsindecember
Tired and non filtered face. It’s Monday and it’s filled with so many different feelings. Days like today I need to dig down deep and pull every motivating source I have, pull by my boot straps and do work #runshitordie  #dowork  #positivethinking  #mondaymotivation  #fitness  #girlswholift  #womenwithmuscle  #wbff  #prep  #compete  #fitnessdiva  #bagsundermyeyes  #tiredbutsmiling  #nothingsgoingtoholdmeback  #overrideyourgenetics  #fitchick  #barbellbabe  #thisismyyear  #evenifitsindecember 
Starting my Monday morning off on the right foot!!! #workingmom #21dayfix #beachbody #beachbodycoach #beachbodyondemand #shakeology #imgonnacrush2017
Promenad hem från jobbet idag i mina "ny/gamla" tights, kunde inte ha dom när jag köpte dom men nu gled kroppen i fint✌💪Dom sitter så himla bra på innerlåren att jag inte känner av dom när jag går 😁🙌🙌. Åh känslan är så härlig!! Så det resulterade i ett ytterligare tempo rekord 🤗🤗🤗😄! Tack kroppen för att du orkar!! #viktminskning #träning #steg #steps #thisismyyear #träningsbyxor #weightloss #hälsa #måbra #roligt #promenad #happines #livsstillsförändring #motivation #motenstarkarekopp #38kgoff #samsunghealth #fitness #kämpa #motion #lovemynewlife
Promenad hem från jobbet idag i mina "ny/gamla" tights, kunde inte ha dom när jag köpte dom men nu gled kroppen i fint✌💪Dom sitter så himla bra på innerlåren att jag inte känner av dom när jag går 😁🙌🙌. Åh känslan är så härlig!! Så det resulterade i ett ytterligare tempo rekord 🤗🤗🤗😄! Tack kroppen för att du orkar!! #viktminskning  #träning  #steg  #steps  #thisismyyear  #träningsbyxor  #weightloss  #hälsa  #måbra  #roligt  #promenad  #happines  #livsstillsförändring  #motivation  #motenstarkarekopp  #38kgoff  #samsunghealth  #fitness  #kämpa  #motion  #lovemynewlife 
I had stashed these pants back in March when I was doing my closet clean out, hoping I’d eventually fit into them again!! Although I’ve been off of my workout schedule for a month, I thought I’d give them a try just to see!! They fit!!! These were once my favorite jeans to wait tables in!! Which means I haven’t been able to wear them since 2013!!! 🙌🏻 Exciting NSV for sure!!!! I’m not where I really want to be yet, but I’m damn sure not where I used to be!! Bad news is, I only have 2 pair of jeans that fit! Anyone want to donate to my “Need New Jeans” fund!? Haha!! #nonscalevictory #jeansfitagain #thisismyyear #igotthis #nanaonamission
I had stashed these pants back in March when I was doing my closet clean out, hoping I’d eventually fit into them again!! Although I’ve been off of my workout schedule for a month, I thought I’d give them a try just to see!! They fit!!! These were once my favorite jeans to wait tables in!! Which means I haven’t been able to wear them since 2013!!! 🙌🏻 Exciting NSV for sure!!!! I’m not where I really want to be yet, but I’m damn sure not where I used to be!! Bad news is, I only have 2 pair of jeans that fit! Anyone want to donate to my “Need New Jeans” fund!? Haha!! #nonscalevictory  #jeansfitagain  #thisismyyear  #igotthis  #nanaonamission 
Time to fuel up and embrace the day! I hope your Monday is as AWEsome as you are! 
#namastecaffeinated #namasteandslay #girlbosslife #dowhatyouloveandlovewhatyoudo #mymklife #teammk #allin #thisismyyear
Day Two. In the chaos of my home office, I am remaining dedicated to the plan. This is day two of my thirty days of juicing. Here's hoping this green juice gives me energy - so much to tackle today! #greenjuice #juicing #home #celery #kale #notmyfavourite #vegan #thisismyyear #wonderwoman #fresh
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Literally exhausted today 🤷🏽‍♀️ Skipped breakfast as again, I wasn't hungry (which is unheard of) so waited til lunch & then couldn't be bothered to really make anything so quick and easy option it was!
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PASTA N SAUCE topped with some speedy MUSHROOMS & SPRING ONIONS
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1 SYN
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#SlimmingWorld #ThisIsMyYear #FoodOptimising #OnPlan #NoMoreExcuses
😴😴 . Literally exhausted today 🤷🏽‍♀️ Skipped breakfast as again, I wasn't hungry (which is unheard of) so waited til lunch & then couldn't be bothered to really make anything so quick and easy option it was! . PASTA N SAUCE topped with some speedy MUSHROOMS & SPRING ONIONS . 1 SYN . #SlimmingWorld  #ThisIsMyYear  #FoodOptimising  #OnPlan  #NoMoreExcuses 
Post 2 of 2- so after my poorly ride home, I went to the English section of the supermarket and bought marmite and Yorkshire tea :) #marmite #teaandtoast #cupoftea #poorlyfood #pominoz #nsw #dubbo #makingmemories #thisismyyear #october #toast #oz2017
Post 1 of 2- massively impressed with myself for still cycling my 12km round trip to and from work this morning even though I felt horrendous and have lost my voice... #nsw #fletchers #work #fitness #october #oz2017 #dubbo #cycling #bike #sunny #makingmemories #thisismyyear #exploretheworld #lovelife #ill #notfeelingwell #fitness #tryingtogethealthy #fitnessaustralia
"Amo i solitari, i diversi, quelli che non incontri mai. Quelli persi, andati, spiritati, fottuti. Quelli con l'anima in fiamme". Lunedì.•
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#bukowski #quotes #quote #quoteoftheday #charlesbukowski #woman #girl #blast #brunette #milano #changes #dopamine #fuck #goodvibes #girlsdoitbetter #italy #instago #instaquote #instagood #instagram #inspired #instalike #instadaily #love #mood #milano #thisismyyear #fashion #eyes #smokeyeye
"Amo i solitari, i diversi, quelli che non incontri mai. Quelli persi, andati, spiritati, fottuti. Quelli con l'anima in fiamme". Lunedì.• • • • • • • • #bukowski  #quotes  #quote  #quoteoftheday  #charlesbukowski  #woman  #girl  #blast  #brunette  #milano  #changes  #dopamine  #fuck  #goodvibes  #girlsdoitbetter  #italy  #instago  #instaquote  #instagood  #instagram  #inspired  #instalike  #instadaily  #love  #mood  #milano  #thisismyyear  #fashion  #eyes  #smokeyeye 
It's going to be a great year! Can't wait for what's in store. #2018 #stationaryaddict #thisismyyear #amelialanepaper @amelialanepaper
Today I have embarked a new journey! If you know who I am, you know that I love running. Running has taught me to deal with difficult situations and has helped me set life goals. Crossing that finish line never tasted so good, I'm ready for you half marathon. #girlpower #toldyou #thisismyyear #lifegoals #lifejourney #storyofmylife #runnersworld #halfmarathon #marathontraining #training #trackandfield #legsfordays #goals #2017 #malibu #november5 #addhashtags #followmyjourney #cheers #lovemylife #8miles #almostthere #mindovermatter #likeforlikes #ididit #youcantoo #noexcuses #justdoit
Today I have embarked a new journey! If you know who I am, you know that I love running. Running has taught me to deal with difficult situations and has helped me set life goals. Crossing that finish line never tasted so good, I'm ready for you half marathon. #girlpower  #toldyou  #thisismyyear  #lifegoals  #lifejourney  #storyofmylife  #runnersworld  #halfmarathon  #marathontraining  #training  #trackandfield  #legsfordays  #goals  #2017  #malibu  #november5  #addhashtags  #followmyjourney  #cheers  #lovemylife  #8miles  #almostthere  #mindovermatter  #likeforlikes  #ididit  #youcantoo  #noexcuses  #justdoit 
Long run complete! #marathontraining #thisismyyear
EASILY my favorite mascara! Mary Kay Lash Intensity Mascara gives you thick, voluminous lashes. Bring on the intensity! 😍👀🎉
EASILY my favorite mascara! Mary Kay Lash Intensity Mascara gives you thick, voluminous lashes. Bring on the intensity! 😍👀🎉
Truly blessed and grateful to see another year of life!  Looking forward to bigger and brighter days! Photo by @c_rosser1 #yourfavoriteactress #love #me #thisismyyear #birthday #actors #actresses
It was a little wet walking this morning, but we did it 🙏🏻❤️💪🏻 #thisismyyear #bigchangescoming #thelathamfamily
It’s tha takeover #thisismyyear ft @djchose  #radio #dj #blogs
Breakfast of hipsters this morning ✌️
2.5oz avocado 4SP, 2 pieces of saralee 45 cal. toast 2SP, everything but the bagel seasoning 0SP, & 4 slices of center cut bacon 4SP.
10 SP is a little heavy for breakfast but hey...it's the weekend! 🥑🍞🥓
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#worktheplan #weightwatchers #wwdivas #womenofww #teachersofww #weightloss #weightlossjourney #weightlossgoals  #thisismyyear #goaldigger #wwworks #wwinstafam  #weightwatchersillinois #weightlossmeals #weightlosstransformation #beyondthescale
Breakfast of hipsters this morning ✌️ 2.5oz avocado 4SP, 2 pieces of saralee 45 cal. toast 2SP, everything but the bagel seasoning 0SP, & 4 slices of center cut bacon 4SP. 10 SP is a little heavy for breakfast but hey...it's the weekend! 🥑🍞🥓 ******* *** #worktheplan  #weightwatchers  #wwdivas  #womenofww  #teachersofww  #weightloss  #weightlossjourney  #weightlossgoals  #thisismyyear  #goaldigger  #wwworks  #wwinstafam  #weightwatchersillinois  #weightlossmeals  #weightlosstransformation  #beyondthescale 
I'm going to miss this one and her baby hair when she leaves next week 😩 #nsw #makingmemories #thisismyyear #october #lovelife #friends #dubbo #tarongazoo #babyhair #oz2017 #sadshesleaving #nomoresheeping
Nya fransar by @lizzelore ♥️ vill du också göra dina fransar kontakta henne 😃👌🏼 med koden Malin15 så har du 15% rabatt! ... in och boka nu ☺️
https://m.timecenter.se/stilo/
Nya fransar by @lizzelore ♥️ vill du också göra dina fransar kontakta henne 😃👌🏼 med koden Malin15 så har du 15% rabatt! ... in och boka nu ☺️ https://m.timecenter.se/stilo/
"Ability is what you're capable of doing.
Motivation determines what you do. 
Attitude determines how well you do it"

Power through this week; your hurdles are only as big as you let them be🙌
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it" Power through this week; your hurdles are only as big as you let them be🙌
Woohoo for 32!! 👻🎃🎉🎉 #octoberbaby #thisismyyear #stalkerfarmsherewecome
I have waited 3 years to do the insane inflatable 5k.  It was definitely worth it.  It was so much fun and I had the best team ever.  #insaneinflatable5k #mitchpark #whatsyourexcuse #thisisforme #thisismyyear #puffedupunicorns #guardiancomplete #coworkers #trainingpartners