#thoughtoftheday I get the question all of the time of what would be some of the best advice I could give someone who is trying to compete? My answer, become a student of the game... that means diving deep into understanding the why. Understanding why you're doing what you're doing will make a better product in the end game. Listen to your body and learn from those before you. Be honest with yourself and keep honest people around you because if you get told all the time you look good you have a fan not fam!!! #justbeinghonest#keepitreal#classicphysique#familykeepsit100#bodybuilding#crucifixpose
Du pigeon ou de la colombe
Lequel des deux est pigeonné ?
L'un subit les affres de l'homme
L'autre représente la paix
Une paix inexistante
Dont nous sommes tous rentiers
Sur qui l'on tire près des camors
Sur fond de musette accordéoné ?
I felt a bit emosh watching #Strictly at the weekend as @thedebbiemcgee said that doing the show had given her back her sparkle 🌟. We can all feel that we’ve lost it at times - becoming a mum, moving to a new area, changing jobs, losing loved ones, not reaching goals we set for ourselves, being criticised....life rubs up against us and we emerge from the experience with a little less shine than we had before. It can be tough to get back up and say ‘come on world, I’m shining bright and ready for the next experience- good or bad’. It can feel easier to not sparkle, to not step up because you fear what will happen when you do.
But dimming your light and not living to your full potential is never going to make you really happy. Doing things that scare you a bit, putting yourself out there on the skinny branch where the magic happens will, and though sometimes you might slip and get hurt, mostly you’ll feel alive, energised, vibrant and that’s when you truly start to sparkle ✨💫✨💫
Don’t be afraid to shine because your light is a little too bright for some, that same light leads the way for others.