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❀ Fit Lover Feature ❀
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πŸ“· - @norihaw
Shout out to this gorgeous soul!πŸ’•
Absolutely killing girl πŸ‘ŒπŸ’ͺ🏻
Looking AMAZING.
Keep up the awsome hard work!
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Chosen by @__brittney__fitnesslover__ β€’
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For your chance to be featured follow @fitlover_features and hashtag #fitloverfeatures
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#fitlovers #fitness #fitchick  #fitnessjourney #gymlife #fitlife #healthy #healthyliving #workout #inspiration #inspiringothers #support #supportingothers #fitspo #fit #womaninfitness #girlswholift #girlswhosquat #fitspiration #fitnessfeatures #bodylove #musclebuilding #fitnesscommunity #bodypositive #traintogain #thursdayfeels
❀ Fit Lover Feature ❀ β€’ β€’ πŸ“· - @norihaw Shout out to this gorgeous soul!πŸ’• Absolutely killing girl πŸ‘ŒπŸ’ͺ🏻 Looking AMAZING. Keep up the awsome hard work! β€’ β€’ Chosen by @__brittney__fitnesslover__ β€’ β€’ For your chance to be featured follow @fitlover_features and hashtag #fitloverfeatures  ❀ ❀ ❀ #fitlovers  #fitness  #fitchick  #fitnessjourney  #gymlife  #fitlife  #healthy  #healthyliving  #workout  #inspiration  #inspiringothers  #support  #supportingothers  #fitspo  #fit  #womaninfitness  #girlswholift  #girlswhosquat  #fitspiration  #fitnessfeatures  #bodylove  #musclebuilding  #fitnesscommunity  #bodypositive  #traintogain  #thursdayfeels 
Happy Thursday Creeps! #thursdayfeels #almostfall #repost #staycreepy
Camo is very appropriate for today! Yes! I'll be that mom spying in the bushes on my kindergartner!! πŸ˜³πŸ™‹ #kiddingnotkidding
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#firstdayofschool #mommyhood #camolife #summersover #backtoschool #crazymom #girlmom #casualoutfit #whatimwearingtoday #momootd #momstyle #momstrong #fitmommy  #girlmom #kindergartenlife #metime😊 #thursdayfeels #schoolgirl #mammamia #sunnies
Camo is very appropriate for today! Yes! I'll be that mom spying in the bushes on my kindergartner!! πŸ˜³πŸ™‹ #kiddingnotkidding  β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #firstdayofschool  #mommyhood  #camolife  #summersover  #backtoschool  #crazymom  #girlmom  #casualoutfit  #whatimwearingtoday  #momootd  #momstyle  #momstrong  #fitmommy  #girlmom  #kindergartenlife  #metime πŸ˜Š #thursdayfeels  #schoolgirl  #mammamia  #sunnies 
#thursdaytreat πŸ’ƒπŸΌ
Shit people say!! πŸ˜‚πŸ˜‚πŸ˜‚
#speciesism #cognitivedissonance #thursdayfeels #thursdaythought #thursdaymotivation #woke
#Repost @theadorncollection (@get_repost)
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Nature's color in one pallet β™₯ 
Grab it at the festive sale price  For Price, DM or Whatsapp.
Shipping Worldwide
Free Shipping All over India.
#Repost  @theadorncollection (@get_repost) ・・・ Nature's color in one pallet β™₯ Grab it at the festive sale price For Price, DM or Whatsapp. Shipping Worldwide Free Shipping All over India.
Our delicious new menu launches next Monday with lots of new amazing dishes!
Our delicious new menu launches next Monday with lots of new amazing dishes!
#Repost @loxboxextensions (@get_repost)
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😍 We are #loving this beautiful #loxbox transformation @hairbyblossom ! Tag a #friend who would love this look and remember #hairextensions aren't just for length but for thickness and volume too 😊 #hairgoals β€’
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#loxboxextensions #tapedextensions #gorgeous #hairstylist #hairbloggers #hairinspo #hairsalon #hairdubai #healthyhair #transformation #thursdayfeels #hairlove
#Repost  @loxboxextensions (@get_repost) ・・・ 😍 We are #loving  this beautiful #loxbox  transformation @hairbyblossom ! Tag a #friend  who would love this look and remember #hairextensions  aren't just for length but for thickness and volume too 😊 #hairgoals  β€’ β€’ β€’ #loxboxextensions  #tapedextensions  #gorgeous  #hairstylist  #hairbloggers  #hairinspo  #hairsalon  #hairdubai  #healthyhair  #transformation  #thursdayfeels  #hairlove 
🌳#Saturday views.🌳 Clearing your mind and cleansing your heart for the week is a good thing to do if you're a writer, and therefore rely heavily on emotional output to make your work stronger. This is from the river beside my house. Morning walks are lovely. |πŸƒ#bookblog #inspirational #bestsellingbooks #reedleyca #reedleyca #amwriting #summerlane #summerlaneauthor #thursdayfeels #love #romance #yafiction #authorsofinsta #literature #literaturequotes #romancenovels #writingbelle #dogs #travel
🌳#Saturday  views.🌳 Clearing your mind and cleansing your heart for the week is a good thing to do if you're a writer, and therefore rely heavily on emotional output to make your work stronger. This is from the river beside my house. Morning walks are lovely. |πŸƒ#bookblog  #inspirational  #bestsellingbooks  #reedleyca  #reedleyca  #amwriting  #summerlane  #summerlaneauthor  #thursdayfeels  #love  #romance  #yafiction  #authorsofinsta  #literature  #literaturequotes  #romancenovels  #writingbelle  #dogs  #travel 
It has been another successful day of orientation! 
Meet Elisa. She is an incoming freshman who is pursuing an education in neurophysiology. 
CWU is full of bright minds!
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#cwu #wildcats #orientation #welcome #pnw #collegelife #thursdayfeels #apparel #wildcatshop #bright #science
No matter what your goal is there's only one way to reach it.
1. Decide and commit
2. Do the work
3. Reach your goal
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It's really that simple!
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Our challenge support groups help you do just that.  We help you pick a program and nutrition plan, then we help you commit to the work and follow through to make sure you get it done.  Click the link πŸ‘†πŸ½ to join our September group.
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#fitnessjournal #healthyme #healthydad #healthymoms #fitmomof4 #fitmomsrock #dailymotivation #changelives #exerciseball #changeishere #changeisnow #fitnessuk #gunshow #motivationalpost #thursdayfeels #thursdayworkout #pushyourbody #pushyourlimits #cleaneatingjourney #cleaneatingideas
No matter what your goal is there's only one way to reach it. 1. Decide and commit 2. Do the work 3. Reach your goal . It's really that simple! . Our challenge support groups help you do just that. We help you pick a program and nutrition plan, then we help you commit to the work and follow through to make sure you get it done. Click the link πŸ‘†πŸ½ to join our September group. . . . #fitnessjournal  #healthyme  #healthydad  #healthymoms  #fitmomof4  #fitmomsrock  #dailymotivation  #changelives  #exerciseball  #changeishere  #changeisnow  #fitnessuk  #gunshow  #motivationalpost  #thursdayfeels  #thursdayworkout  #pushyourbody  #pushyourlimits  #cleaneatingjourney  #cleaneatingideas 
About last night......πŸ₯‚πŸ’ƒπŸΌπŸ€³πŸΎπŸ½πŸ₯ƒπŸΉ
#girlsnightout #thursdayfeels #atticsupperclub #barfly #abudhabi #goodtimes #tequila #weekend
The moment I realize my goal bracelet, has another purpose. Love moments like these #momlife #lularoemarjoriebjorkbrownvip #lularoemom #preciousmoments #thursdayfeels #enjoythelittlethings #lularoe
I'm just trying to live happily ever after... Is that too much to ask for? 
#thursdayfeels #tgif #weekendvibes
Morrow Sweet
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How freeing it is to feel free. 
Chiseling through the unperfect parts
of me
until I see.
It's so clearly
marked for eyes only,
so I peak. 
Love, be loved, & always in between.
Good sorrow, morrow sweet. 
May we always find a way to meet.
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Goodnight all πŸ™πŸ» Dream Sweetly πŸ¦‹
#iahsay #goodnight #tbt
Morrow Sweet ~ How freeing it is to feel free. Chiseling through the unperfect parts of me until I see. It's so clearly marked for eyes only, so I peak. Love, be loved, & always in between. Good sorrow, morrow sweet. May we always find a way to meet. ~ Goodnight all πŸ™πŸ» Dream Sweetly πŸ¦‹ #iahsay  #goodnight  #tbt 
#ThrowbackThursday Meet James and his son Cearon. James is one of our amazing, strong, new fathers in our recent surge of first-time parents in our church and we couldn't be smiling any bigger than James is to welcome Cearon into our family. Cearon is ridiculously cute and is blessed to have such wonderful parents in James and Mashanda Fiechtner!
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Here they are having fun celebrating the first birthday of another fellow new baby to our church at a local park in @cityofeg Our church is made up of people of such diverse cultures from literally all over the world who currently live in the greater Sacramento area. We love to get together and enjoy life and the gift of salvation that God has given us through His Spirit.
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Thank you James and Cearon for sharing this beautiful moment with us today! You're family is both amazing and beautiful. We love you guys dearly! To God be the glory!
#ThrowbackThursday  Meet James and his son Cearon. James is one of our amazing, strong, new fathers in our recent surge of first-time parents in our church and we couldn't be smiling any bigger than James is to welcome Cearon into our family. Cearon is ridiculously cute and is blessed to have such wonderful parents in James and Mashanda Fiechtner! . Here they are having fun celebrating the first birthday of another fellow new baby to our church at a local park in @cityofeg Our church is made up of people of such diverse cultures from literally all over the world who currently live in the greater Sacramento area. We love to get together and enjoy life and the gift of salvation that God has given us through His Spirit. . Thank you James and Cearon for sharing this beautiful moment with us today! You're family is both amazing and beautiful. We love you guys dearly! To God be the glory!
Thursday night πŸ•―βœ¨ #thursdayfeels #shining #darknight
These ain’t Ray-bans, these Saint Laurent shades
These ain’t Ray-bans, these Saint Laurent shades
#tbt #thursdayfeels "Cause you walked into my heart like you always belonged there" πŸ’– @joser_de
#tbt  #thursdayfeels  "Cause you walked into my heart like you always belonged there" πŸ’– @joser_de
Our #NastyVegan series is winding down as we hit the streets to ask @officialveganari @sweetsimplevegan @madameshugah @vegangirl4ever @good_saint @mainecalifornia  @kittenkuroi - How has veganism impacted your life?
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Comment below and tell us how veganism has affected your life πŸ™ŒπŸ»
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FULL VIDEO ON OUR YT CHANNEL OR LINK IN BIO πŸ‘†πŸ»
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A portion of proceeds from a purchase of the Nasty Vegan tee goes to @plannedparenthood πŸ€˜πŸ»πŸ’—
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Shot by @thevincelia
Edit by @beetxbeet
Our #NastyVegan  series is winding down as we hit the streets to ask @officialveganari @sweetsimplevegan @madameshugah @vegangirl4ever @good_saint @mainecalifornia @kittenkuroi - How has veganism impacted your life? . . . Comment below and tell us how veganism has affected your life πŸ™ŒπŸ» . . . FULL VIDEO ON OUR YT CHANNEL OR LINK IN BIO πŸ‘†πŸ» . . . A portion of proceeds from a purchase of the Nasty Vegan tee goes to @plannedparenthood πŸ€˜πŸ»πŸ’— . . . Shot by @thevincelia Edit by @beetxbeet
She wanted some chunky red & blonde... welp, you get whatcha came for!!!! #HairMagicByD #TallahasseeHairMagician #ChunkItUp #VeroLight #RuskColor #RedHairDontCare #ShortBob #InstaGair #ThursdayFeels #FollowTheMagic #DoItFotTheGram πŸ’ͺπŸ½βœ¨πŸ’‹
Just a little real talk with myself today... .
I put in the 6 months of training, 6 months of dieting, 6 months of meal prep and staying CONSISTENT and MOTIVATED .

I DID ALL THAT!
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I didn't even think I had it in me- this was all just a dream to compete.. "maybe one day" I always said to myself, after I loose some more body fat. When I grow the "balls" to do it BUT im so glad I took on the challenge and decided to do this! I have learned so much from my coaches @thefitlife_247, realized how hard I can work if I want something, and proved to myself that anything I put my mind to, I can accomplish! Now that's a powerful thing! .
23 days to go until I get to show it all off on stage!!😱😱 COUNTDOWN IS ON! πŸ’•πŸ™‹πŸΌ
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#thursdaymotivation #realtalk #thursdayquote #thursdayfeels #vibes #competition #mevsmeπŸ‘Š #challenge #hardworkpaysoff #dedication #teamnoexcuses #iearnedthis #bodybuilding #preplife #compteitionprep #thefitlife247 #lifelessons #lifeofacompetitor #reflectiongram #igotthis
Just a little real talk with myself today... . I put in the 6 months of training, 6 months of dieting, 6 months of meal prep and staying CONSISTENT and MOTIVATED . I DID ALL THAT! . I didn't even think I had it in me- this was all just a dream to compete.. "maybe one day" I always said to myself, after I loose some more body fat. When I grow the "balls" to do it BUT im so glad I took on the challenge and decided to do this! I have learned so much from my coaches @thefitlife_247, realized how hard I can work if I want something, and proved to myself that anything I put my mind to, I can accomplish! Now that's a powerful thing! . 23 days to go until I get to show it all off on stage!!😱😱 COUNTDOWN IS ON! πŸ’•πŸ™‹πŸΌ . . . #thursdaymotivation  #realtalk  #thursdayquote  #thursdayfeels  #vibes  #competition  #mevsme πŸ‘Š #challenge  #hardworkpaysoff  #dedication  #teamnoexcuses  #iearnedthis  #bodybuilding  #preplife  #compteitionprep  #thefitlife247  #lifelessons  #lifeofacompetitor  #reflectiongram  #igotthis 
Taking advantage of Keenan's dad's kayaks while we are home for a few days 😊 Saratoga Beach is the definition of relaxation! #kayaking #kayaks #paddling #paddle #ocean #beach #watersports #getoutside #pnw #westcoast #blackcreek #saratogabeach #saratoga #riotkayaks #seawardkayaks #bluesky #summer #thursdayfeels #seagulls #crystalclear #wavy #adventure #exercise #reflections #explorebc #beautifulbc #hellobc
Weird lighting, normal friends πŸ’•πŸ’―#thursdayfeels #brusselsprouts4eva #girlsnight
My gosh laki ng mukha ko!.. ugh πŸ˜‘! It feels so good to feel good!  #thursdayFeels #coztomorrowisBiyernes #AslongAsyouaresmiling #IwillSmileWithYou Life is Good! Life is Short, Live it to the fullest ❀️❀️❀️
#TrainPrettyWithChas

Last Year Birthday VS. This Year

2016: I was grateful for who came to my class and never once uttered " It was ONLY 16 people." I thanked everyone for coming and if you can find the original post, I expressed gratitude for them.

2017: Still grateful... The Secret is simple, GRATITUDE changes everything.
#TrainPrettyWithChas  Last Year Birthday VS. This Year 2016: I was grateful for who came to my class and never once uttered " It was ONLY 16 people." I thanked everyone for coming and if you can find the original post, I expressed gratitude for them. 2017: Still grateful... The Secret is simple, GRATITUDE changes everything.
What's your nightly routine?β­οΈπŸŒ™ I must say I'm excited to be back to school and getting back to a regular routine 😍 #mahlstedtmotivation #motivationinmotion #routine #routinesfit365days #routines #motivation #fit #training #instagood #life #happy #chores #blue #backtoschool #thursday #thursdaynight #thursdayfeels #love #california #smile
#TBT to being at the Best Friend's Animal Sanctuary with some of my favorite people Karen, Reese, Audra,Aiden and Joey. #celebrityhypnotist β™₯️ #bestfriendsanimalsanctuary #thursday #thersday #thursdayfeels
πŸ‘… 🍦 #

#love #lol #thursdayfeels #nyclife #lucifer #jokes #idgf #mood
🍦🍦#thursdayfeels 🍦🍦
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πŸ“Έ: @miss_di0r_n_rasc0 
#tbt #museumoficecream #weekendeve
Lucky to call this place home ❀️ // #nyc #nycliving #empirestatebuilding #flatirondistrict #thursdayfeels
Oh how far we have come. πŸ™ŒπŸ»
We now understand not to view float therapy as depriving of the senses but more so it enhances them through the reduction of external stimulus. 
The fact is, this isn't new. 
Floatation therapy, or as we like to refer to it at floatNerds, Reduced Environmental Stimulation Therapy, or REST, is similar to a meditative practice. 
It shines light on who we are while healing through dark stillness. πŸ™πŸ» #floatNerds #cheers #Boston #eastcoast #floatationtherapy #restherapy #reducedenvironmentalstimulationtherapy
Oh how far we have come. πŸ™ŒπŸ» We now understand not to view float therapy as depriving of the senses but more so it enhances them through the reduction of external stimulus. The fact is, this isn't new. Floatation therapy, or as we like to refer to it at floatNerds, Reduced Environmental Stimulation Therapy, or REST, is similar to a meditative practice. It shines light on who we are while healing through dark stillness. πŸ™πŸ» #floatNerds  #cheers  #Boston  #eastcoast  #floatationtherapy  #restherapy  #reducedenvironmentalstimulationtherapy 
Anyone else take pictures with filters when their bored? No? Just me? Okay then πŸ’
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#pretty #girl #selfie #brownhair #browneyes #silly #sillyselfie #dontcare #idgaf #smile #beauty #beautiful #sup #loveyourselfie #believeinyourselfie #snapchatfilters #ilovefilters #filter #smile #sup #edmonton #alberta #canada #yeg #pictureoftheday #thursday #thursdayfeels #tgit #almostfriday
We're already feeling those Friday vibes 😝 Waffles is loving her new Adventure bandana and couldn't look happier. Who wouldn't be happy wearing their Happy bandana. Check out our Etsy shop for tons of fun patterns and grab your favorites before it's too late. πŸŽπŸ‘πŸ» #dogsofig #happyhoundsmiles #happyhoundcollection #adventure #thursdayvibes #thursdayfeels #fridayvibes #friyay