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#ShopNorthside for small business Saturday with @nourished_tiger
tomorrow at #Bfob 
Tiger nuts are root tuber veggies, are vegan, and are not nuts! Come try some tomorrow. We have tiger nut milk, and tiger truffle balls 😊  #newrules #tigernuts #nourishedtiger #vegan #nourished #feed4feed #healthygram #paleo
Thank you all.

Order window for tomorrow closed.. Beautiful night ❤❤❤❤. .
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#tigernuts
#tigernutswallow
#tigernutflour 
#tigernutsnacks
#tigernutsauce
#tigernutmilk
#tigernutcereal
#tigernutflakes
#behealthyng
#paleo
#nutfree
They say you shouldn't eat late at night ... or carbs ... or carbs late at night. Let me ponder on that while I enjoy my oatmeal with berries, greek yogurt, honey and tigernuts.

#drfeelgood #drfeelgoodslovenija #latenighteating #carbsafterdark #beforebed #nighttimesnack #oatmeal #greekyogurt #honey #tigernuts #berries
👅 hurry!!
#TheNewNonDairy ✨
I’m excited to introduce this new product.  This has been such a treat to have in the house.  My non-AIP Family members have been enjoying it as well!  I’m thrilled to be able to offer it at an introductory price during the our Black Friday Sale.  Check it out!!
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The makers of this new product noticed that there was no good alternative in the AIP or allergy realm that was gut healthy.  Nothing in the market was nut free, soy free, seed free, peanut free and made on dedicated equipment.  They have worked with Tigernut on other products and figured they’d give it a shot.  After many, many trials, ROOTS Tigernut Butter was born!
I’m excited to introduce this new product. This has been such a treat to have in the house. My non-AIP Family members have been enjoying it as well! I’m thrilled to be able to offer it at an introductory price during the our Black Friday Sale. Check it out!! . . The makers of this new product noticed that there was no good alternative in the AIP or allergy realm that was gut healthy. Nothing in the market was nut free, soy free, seed free, peanut free and made on dedicated equipment. They have worked with Tigernut on other products and figured they’d give it a shot. After many, many trials, ROOTS Tigernut Butter was born!
TIGER NUTS COM 50% OFF! 😱💜💚 CORRE PRA GARANTIR OS SEUS NESSA BLACK FRIDAY!

#nuts #tigernuts #produtosnatuarais #guaruja #praias #013 #santoscity
Erdmandeln sind von Natur aus Süss, glutenfrei, vegan und basisch👌 NEU bei uns erhältlich Erdmandelöl, Mehl, Flocken und Erdmandeln ganz! #erdmandeln #basischeernährung #basisch #glutenfrei #vegan #healthyfood #nachhaltigkeit #bio #tigernuts #togo #libergy #dietikon #zürich
【オルチャータづくりを体験してみませんか❓】
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オルチャータはタイガーナッツを絞った植物性のミルク🥛
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「どんな味なの?」
「どうやって作るの?」
そんな声にお応えして12月13日水曜、【オルチャータワークショップ】を開催することになりました‼️
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参加費は500円、15時からと18時半からの2回開催しますので、お気軽にご参加いただき、オルチャータを味わっていただければと思います😆
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もちろん、プラントミルクメーカー「チュファミックス」を使って作りますので、チュファミックスにご興味がある方も、ぜひご参加ください🧡
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予約制となっております🍀
みなさまのお越しを心よりお待ちしております。
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健康や美容に関心のある方
体の中からスッキリしたい方
乳アレルギーをお持ちの方
ヴィーガンの方
お子様からご年配の方…
オルチャータは、みんなにやさしく、みんながおいしく飲めるミルクです✨
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#タイガーナッツ #スーパーフード #グルテンフリー #アレルギーフリー #ローフード #スペイン #非遺伝子組替 #ナッツフリー #ヴィーガン #動物性不使用 #ダイエット #オルチャータ #タイガーナッツジャパン #タイガーナッツミルク #タイガーナッツパウダー #アンチエイジング #美容 #チュファ #古代  #食物アレルギー  #マクロビ #マクロビオティック #spain #vigan #chufa #tigernuts #ビーガン #植物性ミルク #乳アレルギー
【オルチャータづくりを体験してみませんか❓】 ・ オルチャータはタイガーナッツを絞った植物性のミルク🥛 ・ 「どんな味なの?」 「どうやって作るの?」 そんな声にお応えして12月13日水曜、【オルチャータワークショップ】を開催することになりました‼️ ・ 参加費は500円、15時からと18時半からの2回開催しますので、お気軽にご参加いただき、オルチャータを味わっていただければと思います😆 ・ もちろん、プラントミルクメーカー「チュファミックス」を使って作りますので、チュファミックスにご興味がある方も、ぜひご参加ください🧡 ・ 予約制となっております🍀 みなさまのお越しを心よりお待ちしております。 ・ 健康や美容に関心のある方 体の中からスッキリしたい方 乳アレルギーをお持ちの方 ヴィーガンの方 お子様からご年配の方… オルチャータは、みんなにやさしく、みんながおいしく飲めるミルクです✨ ・ #タイガーナッツ  #スーパーフード  #グルテンフリー  #アレルギーフリー  #ローフード  #スペイン  #非遺伝子組替  #ナッツフリー  #ヴィーガン  #動物性不使用  #ダイエット  #オルチャータ  #タイガーナッツジャパン  #タイガーナッツミルク  #タイガーナッツパウダー  #アンチエイジング  #美容  #チュファ  #古代  #食物アレルギー  #マクロビ  #マクロビオティック  #spain  #vigan  #chufa  #tigernuts  #ビーガン  #植物性ミルク  #乳アレルギー 
Black Friday na Saron está no ar e vai durar mais: começou às 8h e vai até às 23h59min de domingo (26.11) Corre lá na nossa loja virtual e faça suas compras com desconto. O que já tem o melhor preço, agora com sabor de #blackfriday (desconto aplicado em todo o carrinho, exceto no valor do frete)
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#beatfood #tigernuts #blackweek #produtosnaturais #organicos #integral #saude #organic #qualidadedevida #natural #light #diet #dieta #especiarias #grãos #azeitedeoliva #sementes #vegetariano #vegano #alimentacaosaudavel #nutricao #zonacerealista #saopaulo  #sp #mg #rj #essepe #brasil
Black Friday na Saron está no ar e vai durar mais: começou às 8h e vai até às 23h59min de domingo (26.11) Corre lá na nossa loja virtual e faça suas compras com desconto. O que já tem o melhor preço, agora com sabor de #blackfriday  (desconto aplicado em todo o carrinho, exceto no valor do frete) . . #beatfood  #tigernuts  #blackweek  #produtosnaturais  #organicos  #integral  #saude  #organic  #qualidadedevida  #natural  #light  #diet  #dieta  #especiarias  #grãos  #azeitedeoliva  #sementes  #vegetariano  #vegano  #alimentacaosaudavel  #nutricao  #zonacerealista  #saopaulo  #sp  #mg  #rj  #essepe  #brasil 
My people! We have come again o! This time with a Nutty and nutritious pack for your weekend, weekday and all day enjoyment!  It’s the new @Behealthy new creation. Want some? In Rivers state! The number is 08062517834! #healthymeals #daibetes #ketorecipes #ketoweightloss #healtylife #healthysnacks #healthiswealth #slaybodies #healthylifestyle #fiber #tigernuts #foodporn #foodrichiniron #foodrichinfiber #yolo #everythingeverything
Dancing into Black Friday like .......💃💃💃💃. 15% OFF all items in store. Yummy combo deals loading....💃💃💃. Stay Tuned!! 😀😀
Dancing into Black Friday like .......💃💃💃💃. 15% OFF all items in store. Yummy combo deals loading....💃💃💃. Stay Tuned!! 😀😀
It's Black FriYay!!! It's day 5 of our Black Friday week and we are super excited about today's giveaway. Get 30% OFF and a FREE Tiger Nut Mylk  on ALL orders placed between 9am and 3pm today. Use Code: BF24 at checkout.
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Note: While supplies last. Minimum order N1500.
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#blackfriday2017 #blackfridayweek #ohsonutrition #wholefoods #healthybeverages #healthyisalifestyle #shoptillyoudrop #TGIFriYay
Answers To Our Giveaway Questions 
1. AŸA is a feminine name with multiple meanings in different languages. It means #TigerNuts in Hausa, it also means #Beautiful in Japanese, #Miracle, #Amazing or #Verse in Arabic, #Wife in Yoruba and #ToFlySwiftly in Hebrew! 
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i. AYA in Hausa
ii. Imumu in Yoruba
iii. Aki-Awusa in Igbo. 
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i. Brimming with vitamins and minerals
ii. Boosts fertility and protects against heart disease
iii. Controls diabetes
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Well done to those that attempted to answer our questions. You both got 2 out of 3 questions correctly and for that you win free bottles of #TigerNutMilk from us! Kindly send a #DM to claim your prize!
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For those that didn't participate but would like to win some #TigerNut products, stay glued to our page, more #giveaways await you!
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#AŸA #SeriouslyNutritious #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour
Answers To Our Giveaway Questions 1. AŸA is a feminine name with multiple meanings in different languages. It means #TigerNuts  in Hausa, it also means #Beautiful  in Japanese, #Miracle , #Amazing  or #Verse  in Arabic, #Wife  in Yoruba and #ToFlySwiftly  in Hebrew! 2. i. AYA in Hausa ii. Imumu in Yoruba iii. Aki-Awusa in Igbo. 3. i. Brimming with vitamins and minerals ii. Boosts fertility and protects against heart disease iii. Controls diabetes ~~~~ Well done to those that attempted to answer our questions. You both got 2 out of 3 questions correctly and for that you win free bottles of #TigerNutMilk  from us! Kindly send a #DM  to claim your prize! ~~~~ For those that didn't participate but would like to win some #TigerNut  products, stay glued to our page, more #giveaways  await you! ~~~~ #AŸA  #SeriouslyNutritious  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour 
It starts today folks - #tigernuts and many other brands on discount! The sale worth waiting for (wait, isn’t that someone else’s tagline 😜) ・・・
Repost @souleygreen (@get_repost)
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#blackfriday #cybermonday #tigernutssg #superfood #organic #raw #vegan #sgvegan #veganlife #nongmo #paleo #paleosnack #sgpaleo #glutenfree #nutfree #tubers #healthysnack #healthliving #eatclean #eatwelllivewell #nutrition #fitfood #supportlocal #singapore #sgfood #sgig #タイガーナッツ #타이거넛츠
It starts today folks - #tigernuts  and many other brands on discount! The sale worth waiting for (wait, isn’t that someone else’s tagline 😜) ・・・ Repost @souleygreen (@get_repost) ・・・ #blackfriday  #cybermonday  #tigernutssg  #superfood  #organic  #raw  #vegan  #sgvegan  #veganlife  #nongmo  #paleo  #paleosnack  #sgpaleo  #glutenfree  #nutfree  #tubers  #healthysnack  #healthliving  #eatclean  #eatwelllivewell  #nutrition  #fitfood  #supportlocal  #singapore  #sgfood  #sgig  #タイガーナッツ  #타이거넛츠 
Happy Thanksgiving!! Take this time to rest, relax and share with loved ones 💗 
These are samples of our pumpkin coconut energy truffle balls coming soon!!
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#tigernuts #nourishedtigertreats #thanksgiving #turkeyday #vegan #holiday #organic #local #foods4thought #truffleballs #coconut #energyballs
See you tomorrow same time, same place! @songfishsg 's the seafood market place (JEM, The Star Vista, Chinatown Point) !

Launch discounts are still on-going!
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#chufala #chufalasg #chufalasingapore #chufa #chufadevalencia #tigernut #tigernuts #horchata #horchatadechufa #tigernutmilk #superfood #spanish #spanishdrink #healthy #feelgood #foodformindbodysoul #eatclean #paleo #vegan #nutfree #glutenfree #fitspo #igsg #instapic  #foodphotography #chufalicious #supertuber #sgvegan #sgvegetarian #allnatural
See you tomorrow same time, same place! @songfishsg 's the seafood market place (JEM, The Star Vista, Chinatown Point) ! Launch discounts are still on-going! . . #chufala  #chufalasg  #chufalasingapore  #chufa  #chufadevalencia  #tigernut  #tigernuts  #horchata  #horchatadechufa  #tigernutmilk  #superfood  #spanish  #spanishdrink  #healthy  #feelgood  #foodformindbodysoul  #eatclean  #paleo  #vegan  #nutfree  #glutenfree  #fitspo  #igsg  #instapic  #foodphotography  #chufalicious  #supertuber  #sgvegan  #sgvegetarian  #allnatural 
END OF YEAR SALE IS HERE 💃💃💃🎷🎷🎷🎤🎤🎤. Operation Everything Must Go!!! Get 15% OFF all items in stock FromNov. 24th to 15th Dec 2017 when we close shop for the year, everyday is Black Friday. Also watch out for irresistible mouth watering COMBO deals 🤤🤤
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SWIPE to see all the items we have in stock. We have lots of goodies for you. 
We have NEW ARRIVALS as well. We have introduced a healthy spice range based on demand from our customers. SWIPE to see this and new products coming in December💃💃💃. I am so excited!! 🤸‍♀️🤸‍♀️🤸‍♀️Are you? —�
We are also introducing new variants of dates paste (4 new flavours) and tigernut chops. Can you guess😬? It’s time to turn on POST NOTIFICATIONS so you won’t be a LASTMA oo😂😂. __
Thanks for your ❤️ and support so far🙏. Let us close the year with a BANG!! Order NOW before you hear SOLD OUT. Take advantage of the sale and stock up for the festive period. We remain committed to bringing our Naija grown Superfoods closer to your doorstep at the best prices ever. #ShopLocalEatHealthy ✌️
END OF YEAR SALE IS HERE 💃💃💃🎷🎷🎷🎤🎤🎤. Operation Everything Must Go!!! Get 15% OFF all items in stock FromNov. 24th to 15th Dec 2017 when we close shop for the year, everyday is Black Friday. Also watch out for irresistible mouth watering COMBO deals 🤤🤤 __ SWIPE to see all the items we have in stock. We have lots of goodies for you. We have NEW ARRIVALS as well. We have introduced a healthy spice range based on demand from our customers. SWIPE to see this and new products coming in December💃💃💃. I am so excited!! 🤸‍♀️🤸‍♀️🤸‍♀️Are you? —� We are also introducing new variants of dates paste (4 new flavours) and tigernut chops. Can you guess😬? It’s time to turn on POST NOTIFICATIONS so you won’t be a LASTMA oo😂😂. __ Thanks for your ❤️ and support so far🙏. Let us close the year with a BANG!! Order NOW before you hear SOLD OUT. Take advantage of the sale and stock up for the festive period. We remain committed to bringing our Naija grown Superfoods closer to your doorstep at the best prices ever. #ShopLocalEatHealthy  ✌️
여러분 안녕하세요!! 💕
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오늘은 작지만 강한! 소소하지만 알찬! <무료배송 이벤트>를 들고 왔어요!! 😍
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금토일 주말 단 3일간! (24~26) 핏콩 스토어팜에서 구매수량 상관없이! 
핏콩 유기농 타이거넛츠 분말 제품을 무료로 배송해 드립니다!!
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핏콩이가 과연 효과가 있을까!? 한 개만 먹어보고 싶었는데 배송비 때문에 망설였던 모든분들!!
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드로와~~ 드로와~~ 👉👉 핏콩 스토어팜 (http://storefarm.naver.com/fitkong) 핏콩 인스타 상단 클릭💕
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작지만 알찬 기회!! 놓치지 마세요~~ ❤️ 조만간 또 핫한 이벤트로 찾아올게요!!
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#무료배송 #핏콩 #타이거넛츠 #타이거넛츠분말 #유기농 #다이어트 #fitkong #tigernuts #diet #맞팔 #소통 #이벤트 #변비예방 #슈퍼푸드 #스페인 #spain #f4f #l4l #다이어트레시피
여러분 안녕하세요!! 💕 . 오늘은 작지만 강한! 소소하지만 알찬! <무료배송 이벤트>를 들고 왔어요!! 😍 . 금토일 주말 단 3일간! (24~26) 핏콩 스토어팜에서 구매수량 상관없이! 핏콩 유기농 타이거넛츠 분말 제품을 무료로 배송해 드립니다!! . . 핏콩이가 과연 효과가 있을까!? 한 개만 먹어보고 싶었는데 배송비 때문에 망설였던 모든분들!! . 드로와~~ 드로와~~ 👉👉 핏콩 스토어팜 (http://storefarm.naver.com/fitkong) 핏콩 인스타 상단 클릭💕 . . 작지만 알찬 기회!! 놓치지 마세요~~ ❤️ 조만간 또 핫한 이벤트로 찾아올게요!! . . #무료배송  #핏콩  #타이거넛츠  #타이거넛츠분말  #유기농  #다이어트  #fitkong  #tigernuts  #diet  #맞팔  #소통  #이벤트  #변비예방  #슈퍼푸드  #스페인  #spain  #f4f  #l4l Â #다이어트레시피 
All this tea & I'm craving a little crumbly nibble 🍵🍪😜. Here are some simple Tiger Nut & Chestnut Cookies I made earlier this year 🍪😋. They are unsweetened due to the inherent sweetness of these two great round little foods 😉 & I added 💯 chocolate. Recipe needs revisiting but sadly I'm currently reacting to both cocoa/cacao/chocolate & chestnuts 🌰🍫, two of my fave ingredients 😩😭😨🤢. At least there's still tiger nuts 🤗 a SEDGE not a nut, so useful if you react to nuts & seeds like me 👍🐅🐒🐿. Check out @thetigernutcompany for supplies. 💓
All this tea & I'm craving a little crumbly nibble 🍵🍪😜. Here are some simple Tiger Nut & Chestnut Cookies I made earlier this year 🍪😋. They are unsweetened due to the inherent sweetness of these two great round little foods 😉 & I added 💯 chocolate. Recipe needs revisiting but sadly I'm currently reacting to both cocoa/cacao/chocolate & chestnuts 🌰🍫, two of my fave ingredients 😩😭😨🤢. At least there's still tiger nuts 🤗 a SEDGE not a nut, so useful if you react to nuts & seeds like me 👍🐅🐒🐿. Check out @thetigernutcompany for supplies. 💓
Treat yourself to fresh, healthy and delicious 😋 juices🍌🍉🍇🍍🥒 🍹and natural drinks 🌽🍷from *Deejahs_et_al* @ the *Ethnique Sisters event* on Sunday December 10,2017 @tender.sprouts.school
 Grace land estate , Ajah from 9am - 5pm
#Tigernuts drinks 
#Kuunu Zaki
#Zobo
#Pineapple ginger juice
# orange juice
#watermelon pineapple juice. 
#Banana, Pineapple and Watermelon juice
*Hanie's yogurt*

You can also pre-order your *healthy Gourmet salads.* Call/Whatsapp 📲Deejah on 08023652252
Treat yourself to fresh, healthy and delicious 😋 juices🍌🍉🍇🍍🥒 🍹and natural drinks 🌽🍷from *Deejahs_et_al* @ the *Ethnique Sisters event* on Sunday December 10,2017 @tender.sprouts.school Grace land estate , Ajah from 9am - 5pm #Tigernuts  drinks #Kuunu  Zaki #Zobo  #Pineapple  ginger juice # orange juice #watermelon  pineapple juice. #Banana , Pineapple and Watermelon juice *Hanie's yogurt* You can also pre-order your *healthy Gourmet salads.* Call/Whatsapp 📲Deejah on 08023652252
Yummy Tigernut Milk ready for delivery today.
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Struggling with keeping off frizzy drinks?
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Sometimes you don't feel like eating but need to have a meal substitute?
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Lactose intolerant? Getting bloated, acne, skin reactions  when you take diary?
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Need low carb replacement for regular diary milk?
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Need a relaxing drink when stressed?
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Need good source of fiber?.
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Don't look further just buzz us for our Tigernut Milk original delight mix.
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Filled with goodness and the taste is simply too delicious to describe with words. Also we add NO SUGAR.. DATES is the sweetener we use.. .
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#tigernutmilk
#tigernuts
#behealthyng
#diaryfree
#lactoseintolerant
Yummy Tigernut Milk ready for delivery today. . . Struggling with keeping off frizzy drinks? . . Sometimes you don't feel like eating but need to have a meal substitute? . . Lactose intolerant? Getting bloated, acne, skin reactions when you take diary? . . Need low carb replacement for regular diary milk? . . Need a relaxing drink when stressed? . . Need good source of fiber?. . . Don't look further just buzz us for our Tigernut Milk original delight mix. . . Filled with goodness and the taste is simply too delicious to describe with words. Also we add NO SUGAR.. DATES is the sweetener we use.. . . #tigernutmilk  #tigernuts  #behealthyng  #diaryfree  #lactoseintolerant 
#트위티받았어요 🎁 #받았다그램 
유기농타이거넛츠분말 👉🏻 #핏콩 (@fitkong_official)
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진짜 궁금했던 핏콩이❤️
인친님들이 #타이거넛츠분말 많이 드셔서
마트에서 사서 먹어봤는데
큰 효과가 없었어요
너무 달기만 달고😅
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그래서 핏콩 타이거넛츠분말이
더더 기대되요😍
시중에 파는 것과는
차원이 다르다 하더라구요💃🏻
#스페인산 #유기농타이거넛츠분말 100%
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#식이섬유 덩어리
핏콩이 먹고 쾌변하고싶어요💩
후다닥 먹고 후기 올릴께요 (◍•ㅅ•◍)
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#다이어트 #다이어터 #diet #dieter #다이어트그램 #다이어터그램
#운동하는여자 #일상 #daily #fitkong #tigernuts #타이거넛츠
#다이어터맞팔 #다이어트소통 #맞팔 #선팔 #like4like #followme
#트위티받았어요  🎁 #받았다그램  유기농타이거넛츠분말 👉🏻 #핏콩  (@fitkong_official) . . 진짜 궁금했던 핏콩이❤️ 인친님들이 #타이거넛츠분말  많이 드셔서 마트에서 사서 먹어봤는데 큰 효과가 없었어요 너무 달기만 달고😅 . 그래서 핏콩 타이거넛츠분말이 더더 기대되요😍 시중에 파는 것과는 차원이 다르다 하더라구요💃🏻 #스페인산  #유기농타이거넛츠분말  100% . #식이섬유  덩어리 핏콩이 먹고 쾌변하고싶어요💩 후다닥 먹고 후기 올릴께요 (◍•ㅅ•◍) - #다이어트  #다이어터  #diet  #dieter  #다이어트그램  #다이어터그램  #운동하는여자  #일상  #daily  #fitkong  #tigernuts  #타이거넛츠  #다이어터맞팔  #다이어트소통  #맞팔  #선팔  #like4like  #followme 
\今日は寅の日/
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オルチャータを簡単にホームメイドにできるセットがお買い得✨
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プラントミルクメーカー「チュファミックス」に、オルチャータ用タイガーナッツをなんと100円でおつけします✨
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タイガーナッツジャパンのオリジナルレシピもプレゼント🎁いたしますので、すぐにオルチャータ生活始められますよ✨
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寅の日セールは24時まで‼️
https://ws.formzu.net/fgen/S13244648/
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#タイガーナッツ #スーパーフード #グルテンフリー #アレルギーフリー #ローフード #スペイン #非遺伝子組替 #ナッツフリー #ヴィーガン #動物性不使用 #ダイエット #オルチャータ #タイガーナッツジャパン #タイガーナッツミルク #タイガーナッツパウダー #アンチエイジング #美容 #チュファ #古代  #食物アレルギー  #マクロビ #マクロビオティック #寅の日 #spain #vigan #chufa #tigernuts #ビーガン #植物性ミルク #乳アレルギー
\今日は寅の日/ ・ オルチャータを簡単にホームメイドにできるセットがお買い得✨ ・ プラントミルクメーカー「チュファミックス」に、オルチャータ用タイガーナッツをなんと100円でおつけします✨ ・ タイガーナッツジャパンのオリジナルレシピもプレゼント🎁いたしますので、すぐにオルチャータ生活始められますよ✨ ・ 寅の日セールは24時まで‼️ https://ws.formzu.net/fgen/S13244648/ ・ #タイガーナッツ  #スーパーフード  #グルテンフリー  #アレルギーフリー  #ローフード  #スペイン  #非遺伝子組替  #ナッツフリー  #ヴィーガン  #動物性不使用  #ダイエット  #オルチャータ  #タイガーナッツジャパン  #タイガーナッツミルク  #タイガーナッツパウダー  #アンチエイジング  #美容  #チュファ  #古代  #食物アレルギー  #マクロビ  #マクロビオティック  #寅の日  #spain  #vigan  #chufa  #tigernuts  #ビーガン  #植物性ミルク  #乳アレルギー 
Did you know you can soak our tigernuts? Simply soak in water overnight and you’ll find the tigernut has a whole new texture: Crispy and crunchy..almost like a fresh nut! Simply add to your breakfast bowl, enjoy as a snack or coat in your favorite spice blend. One of the highest sources of resistant starch, tigernuts feed the good bacteria in your gut and keep you healthy 😍 @zenergy4life thank you for this stunning image!
Did you know you can soak our tigernuts? Simply soak in water overnight and you’ll find the tigernut has a whole new texture: Crispy and crunchy..almost like a fresh nut! Simply add to your breakfast bowl, enjoy as a snack or coat in your favorite spice blend. One of the highest sources of resistant starch, tigernuts feed the good bacteria in your gut and keep you healthy 😍 @zenergy4life thank you for this stunning image!
😍 Classic Vanilla Bean ... #dairyfree #soyfree #nutfree ... 100% #vegan ... too good to be true!? Apparently not. 
#TheNewNonDairy ✨
Looking Fit and feeling Fab is the only option you’ve got ... have u ordered yours? #it’s 💯%natural .. #natures gift# it’s tasty 😋#tigernuts #naturesgoodness #askdamz #fitness #fitnesslifestyle #healthylifestyle #healthyfood #lactoseintolerant #lossweight #proudlynaija #fertility #
Part of the AŸA team! 💪🏾💪🏾💪🏾✨
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We do our best to ensure we use the freshest and cleanest TigerNuts in the production of our products.
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We provide part-time jobs to a team of four (4) men who take their time to diligently pick the debris, stones and dirt from bags and bags of TigerNuts not once, but twice to ensure they are properly picked. #Hardwork
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After these steps, they are re-picked before step 3, which is to properly wash the TigerNuts.
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While we are aware that there are machines that can do this, we are happy to provide a source of income to these men (and the rest of our staff) so they can take care of their families. ~~~~
From the bottom of our hearts, we thank you all for your continuous support! Keep the orders coming!
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#AŸA #SeriouslyNutritious #TigerNutChic #Startup #LeanStartup #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour #Paleo #PaleoDiet #Prebiotic #HealthyFood #HealthyLiving #GutHealth #PlantBased #WholeFood #Whole30 #Vegan #LactoseIntolerant #NutFree #GlutenFree #GrainFree #SugarFree #Diabetes #FitFam #Fitness
Part of the AŸA team! 💪🏾💪🏾💪🏾✨ ~~~~ We do our best to ensure we use the freshest and cleanest TigerNuts in the production of our products. ~~~~ We provide part-time jobs to a team of four (4) men who take their time to diligently pick the debris, stones and dirt from bags and bags of TigerNuts not once, but twice to ensure they are properly picked. #Hardwork  ~~~~ After these steps, they are re-picked before step 3, which is to properly wash the TigerNuts. ~~~~ While we are aware that there are machines that can do this, we are happy to provide a source of income to these men (and the rest of our staff) so they can take care of their families. ~~~~ From the bottom of our hearts, we thank you all for your continuous support! Keep the orders coming! ~~~~ #AŸA  #SeriouslyNutritious  #TigerNutChic  #Startup  #LeanStartup  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour  #Paleo  #PaleoDiet  #Prebiotic  #HealthyFood  #HealthyLiving  #GutHealth  #PlantBased  #WholeFood  #Whole30  #Vegan  #LactoseIntolerant  #NutFree  #GlutenFree  #GrainFree  #SugarFree  #Diabetes  #FitFam  #Fitness 
+++ BAIT REFLECTIONS +++ Auf Grund des außergewöhnlichen Nährstoffgehalts ein äußerst potenter Lockstoff. 
Dieses reine Lachsöl wir aus schottischen Zuchtfischen hergestellt und kaltgepresst. Somit behält es alle seine essentiellen Omega 3 und 6 Fettsäuren, Antioxidantien und ist zudem auch noch sehr leicht verdaulich. 
Selbst bei kalten Wassertemperaturen verschließt sich dieses Öl nicht sondern gibt seine Inhaltsstoffe leicht an das Wasser ab. 
Die Farbe kann am besten mit einem leichten Pink Ton mit dunklen Schattierungen beschrieben werden und weist einen charakteristischen Geruch nach Lachs auf.

Es besitzt ein einmalige Aminosäuren Gerüst, ist reich an Proteinen,  Mineralien, Salzen und Fetten.

Dieses Öl findet in unseren unten aufgeführten Produkten Anwendung.

LIFE IS A BITCH...
GO FISHING

www.my-baits.de

https://m.facebook.com/MyBaits.de/

#karpfenangeln #carpangling #carpfishing #partikel #mybaits #thatscarpy #carpfishing #carplife #carpwatch #tigernuts #karpervissen #danglersnation #catchandrelease #outdoors #nature #fishing #carpy #natural #handmade #pvafriendly #particles #followus #baitreflections #lachsöl
+++ BAIT REFLECTIONS +++ Auf Grund des außergewöhnlichen Nährstoffgehalts ein äußerst potenter Lockstoff. Dieses reine Lachsöl wir aus schottischen Zuchtfischen hergestellt und kaltgepresst. Somit behält es alle seine essentiellen Omega 3 und 6 Fettsäuren, Antioxidantien und ist zudem auch noch sehr leicht verdaulich. Selbst bei kalten Wassertemperaturen verschließt sich dieses Öl nicht sondern gibt seine Inhaltsstoffe leicht an das Wasser ab. Die Farbe kann am besten mit einem leichten Pink Ton mit dunklen Schattierungen beschrieben werden und weist einen charakteristischen Geruch nach Lachs auf. Es besitzt ein einmalige Aminosäuren Gerüst, ist reich an Proteinen, Mineralien, Salzen und Fetten. Dieses Öl findet in unseren unten aufgeführten Produkten Anwendung. LIFE IS A BITCH... GO FISHING www.my-baits.de https://m.facebook.com/MyBaits.de/ #karpfenangeln  #carpangling  #carpfishing  #partikel  #mybaits  #thatscarpy  #carpfishing  #carplife  #carpwatch  #tigernuts  #karpervissen  #danglersnation  #catchandrelease  #outdoors  #nature  #fishing  #carpy  #natural  #handmade  #pvafriendly  #particles  #followus  #baitreflections  #lachsöl 
Winter park lake fishing #genk#korda#ccmoore#mtcbaits#tigernuts#cold#winter
''Tis the season" for paleo friendly, gluten free pumpkin 🍞... sweetened with monk fruit and that's about it 👏🏻👌🏻 Fresh Tiger Nut butter on this slice (blended 1 cup Tiger Nut flour with 1/3 cup coconut oil, 1/4 tsp cinnamon, 1/4 tsp fine sea salt) ☄️ I made a loaf for my fam and another for our Thanksgiving Dinner tomorrow! 
#pumpkinbread #realfoodlab #lowcarbbread #noaddedsugar #healthythanksgiving #glutenfree #tigernuts #tigernutbutter
''Tis the season" for paleo friendly, gluten free pumpkin 🍞... sweetened with monk fruit and that's about it 👏🏻👌🏻 Fresh Tiger Nut butter on this slice (blended 1 cup Tiger Nut flour with 1/3 cup coconut oil, 1/4 tsp cinnamon, 1/4 tsp fine sea salt) ☄️ I made a loaf for my fam and another for our Thanksgiving Dinner tomorrow! #pumpkinbread  #realfoodlab  #lowcarbbread  #noaddedsugar  #healthythanksgiving  #glutenfree  #tigernuts  #tigernutbutter 
🍫🍫🍫🍫So, if you didn't know... I won a ridiculous amount of #vegan #germanchocolate a few months ago, from @ichoc_vegan_chocolate I received 56 bars of varying types 😭😍
#crueltyfree #plantbased #german #ricemilk #chocolate #darkchocolate #milkchocolate #whitechocolate #nuts #vanilla #hazelnut #orange #nougat #cacaonibs #coconutsugar #tigernuts #cookie #almond #whatveganseat #veganfoodporn #vegansofig #veganfoodshare #govegan #foodporn #veganfood #vegansofinstagram #veganchocolate
🍫🍫🍫🍫So, if you didn't know... I won a ridiculous amount of #vegan  #germanchocolate  a few months ago, from @ichoc_vegan_chocolate I received 56 bars of varying types 😭😍 #crueltyfree  #plantbased  #german  #ricemilk  #chocolate  #darkchocolate  #milkchocolate  #whitechocolate  #nuts  #vanilla  #hazelnut  #orange  #nougat  #cacaonibs  #coconutsugar  #tigernuts  #cookie  #almond  #whatveganseat  #veganfoodporn  #vegansofig  #veganfoodshare  #govegan  #foodporn  #veganfood  #vegansofinstagram  #veganchocolate 
We import Tigernuts directly from the farmers to get the best for fishing.
@ferdidelport 
#specimen_sa #specimen #angling #fishing #visvang #tigernuts #baits #natural #highenergy #hookbait #import #farmers
Team member Harry Robinson with one from a recent session tiger nut topped with popup over legacy mix doing the trick #teamprodigy #prodigyparticle #tigernuts #popups #legacy
SWIPE.....🔞🔞🔞🔞.
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Open for the Tiger and Tigress Mix milk for Saturday delivery.
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CHANGES..(UPGRADE)📣📣📣
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1. Increase in aphrodisiac content.

2. Reduction in No of Bottles to be made.

REASONS..
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1. To have faster and long lasting effect.

2. To ensure we serve you better as logistics in Nigeria is no joke.
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Last weekend we sent out 302 bottles (men and women).. The logistics didn't work out for about 10% of the order so we would reduce our quantity to 100 tiger and 100 tigress to ensure that those who order receive latest by 4pm.
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💍💍💍💍💎💎💎
This milk mix is for the MARRIED who; .
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❤want to spice up their sex life.
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❤after child birth have problems getting their sex life back on track.
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❤Simply just want a different experience with their sexacapades. . ❤are looking to make babies🚼

CONTENT: tigernuts, dates, spices, banana, coconuts, cinammon ginger , GTMLN (women)🚺 and LLB (men).🚹 @jaaruma_empire products are natural products (mix of fruits turned to syrup). Swipe pictures.

We are in partnership with a certified and very successful sex expert for our new range of milk @jaaruma_empire AND SHE HAS ADVICED THE UPGRADE.🚨🚨🚨🚨
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So for husbands and wives looking for natural ways to increase their potency,  libido, enjoy sexual contact at its peak this is for you.💍💍❤❤. .
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An aphrodisiac is a food, drink, drug, scent, or device that supposedly has powers to increase sexual desire, or libido. What we are offering is a milk mix as an aphrodisiac.

TIGER/TIGRESS 💙Tiger Nut Milk "TIGRESS MIX"  Fortified with Jaaruma's GTMLN (Goron Tula with Lakanin Ningi) FOR WOMEN.🚺🚺🔞💍 AND ❤Tigernut Milk "TIGER MIX" Fortified with Jaaruma's LLB (LLB lasting long in bed and hard erection).🚹🚹🔞💍 Men : Drink 1/2 hours before needed.

Women: Take through the day. (At least 2 bottles through the day)

Lasts in the freezer for atleast 5 days.

Price: 700 Naira
Size: 250ml.

To ORDER: Preorder against Saturday (November 25,2017)🌼
Fastest Fingers First.

Send a DM to us with name, address, phone no and order quantity.. LAGOS ONLY ... .
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#aphrodisiac
#tigernuts
#tigernutmilk
#married
#love
#spice
SWIPE.....🔞🔞🔞🔞. . . Open for the Tiger and Tigress Mix milk for Saturday delivery. . . CHANGES..(UPGRADE)📣📣📣 . . 1. Increase in aphrodisiac content. 2. Reduction in No of Bottles to be made. REASONS.. . . 1. To have faster and long lasting effect. 2. To ensure we serve you better as logistics in Nigeria is no joke. . . Last weekend we sent out 302 bottles (men and women).. The logistics didn't work out for about 10% of the order so we would reduce our quantity to 100 tiger and 100 tigress to ensure that those who order receive latest by 4pm. . . 💍💍💍💍💎💎💎 This milk mix is for the MARRIED who; . . ❤want to spice up their sex life. . ❤after child birth have problems getting their sex life back on track. . ❤Simply just want a different experience with their sexacapades. . ❤are looking to make babies🚼 CONTENT: tigernuts, dates, spices, banana, coconuts, cinammon ginger , GTMLN (women)🚺 and LLB (men).🚹 @jaaruma_empire products are natural products (mix of fruits turned to syrup). Swipe pictures. We are in partnership with a certified and very successful sex expert for our new range of milk @jaaruma_empire AND SHE HAS ADVICED THE UPGRADE.🚨🚨🚨🚨 . . . So for husbands and wives looking for natural ways to increase their potency, libido, enjoy sexual contact at its peak this is for you.💍💍❤❤. . . . An aphrodisiac is a food, drink, drug, scent, or device that supposedly has powers to increase sexual desire, or libido. What we are offering is a milk mix as an aphrodisiac. TIGER/TIGRESS 💙Tiger Nut Milk "TIGRESS MIX" Fortified with Jaaruma's GTMLN (Goron Tula with Lakanin Ningi) FOR WOMEN.🚺🚺🔞💍 AND ❤Tigernut Milk "TIGER MIX" Fortified with Jaaruma's LLB (LLB lasting long in bed and hard erection).🚹🚹🔞💍 Men : Drink 1/2 hours before needed. Women: Take through the day. (At least 2 bottles through the day) Lasts in the freezer for atleast 5 days. Price: 700 Naira Size: 250ml. To ORDER: Preorder against Saturday (November 25,2017)🌼 Fastest Fingers First. Send a DM to us with name, address, phone no and order quantity.. LAGOS ONLY ... . . . . .. . #aphrodisiac  #tigernuts  #tigernutmilk  #married  #love  #spice 
We are loving this gorgeous bowl of tiger nut goodness from @sweetnutrition_byale 👏🌈😍👌👌💪with @repostapp
・・・
Warming bowl of my special bircher filled with coconut, @thetigernutcompany tiger nuts, mixed seeds (sunflower, flax, sesame, hemp), ground cacao nibs, @oneearthblends chocolate dream, @formnutrition plant powered protein all soaked in a warming caramel coconut tiger nut milk topped with a few berries, grapes and a sprinkle of @therawchocolatecompany cacao mulberries crumble😍
Tiger nuts which are actually a tuber contain high amounts of antioxidants like vitamin C, E and oleic acid along with minerals such as phosphorous and potassium and are rich insoluble fibre which helps control blood sugar levels as the carbohydrate content in this plant doesn’t seem to cause blood sugar spikes.
They are also a source of plant based protein but what they are well known for is being a source of prebiotics in the form of resistant starch. Resistant starch is a prebiotic fibre that beneficial gut bacteria can feed on to thrive. It’s best to introduce prebiotics fibres gradually into your diet if you’re not used to it as they can create changes in the microflora balance and you could temporarily experience bloating or a bit of discomfort.
Also, tiger nuts extracts have been found to have anti-bacterial properties and have been traditionally used against common bacterial infections.
There are many ways to enjoy these little cuties😉They tend to have a sweet nutty flavour that works perfectly to make “nut” milk to enjoy with your favourite granola, porridge, bircher, chia puddings or in warming hot chocolates and chai lattes. And of course you can make horchata, a traditional spanish beverage made of ground tiger nuts mixed with water and sweetener. 😊
#sweetnutrition #tigernuts #tigernutmilk #horchata #chufa #realfood #vegan #veganfoodshare #paleo #paleouk #paleodiet #veganrecipes #raw #veganmilk #dairyfree #lactosefree #eatclean #eathealthy #vegansofig #prebiotic #superfoods #guthealth #wholefoods #realfood #plantbased #plantstrong #plantmilk #breakfast #breakfastbowl #healthy
We are loving this gorgeous bowl of tiger nut goodness from @sweetnutrition_byale 👏🌈😍👌👌💪with @repostapp ・・・ Warming bowl of my special bircher filled with coconut, @thetigernutcompany tiger nuts, mixed seeds (sunflower, flax, sesame, hemp), ground cacao nibs, @oneearthblends chocolate dream, @formnutrition plant powered protein all soaked in a warming caramel coconut tiger nut milk topped with a few berries, grapes and a sprinkle of @therawchocolatecompany cacao mulberries crumble😍 Tiger nuts which are actually a tuber contain high amounts of antioxidants like vitamin C, E and oleic acid along with minerals such as phosphorous and potassium and are rich insoluble fibre which helps control blood sugar levels as the carbohydrate content in this plant doesn’t seem to cause blood sugar spikes. They are also a source of plant based protein but what they are well known for is being a source of prebiotics in the form of resistant starch. Resistant starch is a prebiotic fibre that beneficial gut bacteria can feed on to thrive. It’s best to introduce prebiotics fibres gradually into your diet if you’re not used to it as they can create changes in the microflora balance and you could temporarily experience bloating or a bit of discomfort. Also, tiger nuts extracts have been found to have anti-bacterial properties and have been traditionally used against common bacterial infections. There are many ways to enjoy these little cuties😉They tend to have a sweet nutty flavour that works perfectly to make “nut” milk to enjoy with your favourite granola, porridge, bircher, chia puddings or in warming hot chocolates and chai lattes. And of course you can make horchata, a traditional spanish beverage made of ground tiger nuts mixed with water and sweetener. 😊 #sweetnutrition  #tigernuts  #tigernutmilk  #horchata  #chufa  #realfood  #vegan  #veganfoodshare  #paleo  #paleouk  #paleodiet  #veganrecipes  #raw  #veganmilk  #dairyfree  #lactosefree  #eatclean  #eathealthy  #vegansofig  #prebiotic  #superfoods  #guthealth  #wholefoods  #realfood  #plantbased  #plantstrong  #plantmilk  #breakfast  #breakfastbowl  #healthy 
How gorgeous are these little tiger nut cookies?! Healthy and easy peasy to make - 💚💚💚the lovely new recipe created by the lovely @samanthahadadi on @pruvwellness 
#Repost @pruvwellness with @repostapp
・・・
Sensational no-bake, thumbprint cookies created by the gorgeous @samanthahadadi using the fabulous products available on the Prüv Emporium, including @thetigernutcompany Tiger Nut Flour @yumellofoods Argan nut butter @thejamgoddess chia jam, @balinutra Coconut syrup, and @spicesanctuary True Cinnamon. For these and other fantastic, healthy, innovative products, check out the link in my profile (there's a little gift for you there!).
#tigernutlove #vegan #veganbaking #tigernuts #vegansofig #paleobaking #eatclean #aip #lowfodmap 
#coeliac #glutenfree #grainfree #nutfree #wholefoods #nutrition #realfoods #biscuits #healthy  #paleo #paleodiet #paleotreats #realfood #wholefood #baking #gfbaking #biscuit #raw #rawfood #glutenfree
How gorgeous are these little tiger nut cookies?! Healthy and easy peasy to make - 💚💚💚the lovely new recipe created by the lovely @samanthahadadi on @pruvwellness #Repost  @pruvwellness with @repostapp ・・・ Sensational no-bake, thumbprint cookies created by the gorgeous @samanthahadadi using the fabulous products available on the Prüv Emporium, including @thetigernutcompany Tiger Nut Flour @yumellofoods Argan nut butter @thejamgoddess chia jam, @balinutra Coconut syrup, and @spicesanctuary True Cinnamon. For these and other fantastic, healthy, innovative products, check out the link in my profile (there's a little gift for you there!). #tigernutlove  #vegan  #veganbaking  #tigernuts  #vegansofig  #paleobaking  #eatclean  #aip  #lowfodmap  #coeliac  #glutenfree  #grainfree  #nutfree  #wholefoods  #nutrition  #realfoods  #biscuits  #healthy  #paleo  #paleodiet  #paleotreats  #realfood  #wholefood  #baking  #gfbaking  #biscuit  #raw  #rawfood  #glutenfree 
Flour power 🌸 Just when you thought your gluten AND nut-free options for baking were running low 🤦🏼‍♀️ #tigernutstotherescue 
Use me in cookies, cakes, raw treats or even pizza dough!
Flour power 🌸 Just when you thought your gluten AND nut-free options for baking were running low 🤦🏼‍♀️ #tigernutstotherescue  Use me in cookies, cakes, raw treats or even pizza dough!
[SWIPE LEFT]
Stressed with everything going on at work and in your life?💆🏽💆🏽‍♂️🤦🏾‍♀️🤦🏽‍♂️
Pre-budget meetings, deadlines, end of year goals? Don't stress baby just call us on #07063043339 to place an order for our freshly prepared TigerNut Milk.
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How would TigerNut Milk help?
Well, it helps relieve stress and balances your mood due to it's high level of magnesium. In addition to that it also increases your energy! 🤸🏾‍♀️Even if you're not stressed, give yourself a treat by calling us before 9am on 07063043339 to place an order for delivery today!
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#AŸA #SeriouslyNutritious #TigerNutChic #Startup #LeanStartup #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour #Paleo #PaleoDiet #Prebiotic #HealthyFood #HealthyLiving #GutHealth #PlantBased #WholeFood #Whole30 #Vegan #LactoseIntolerant #NutFree #GlutenFree #GrainFree #SugarFree #Diabetes #FitFam #Fitness
[SWIPE LEFT] Stressed with everything going on at work and in your life?💆🏽💆🏽‍♂️🤦🏾‍♀️🤦🏽‍♂️ Pre-budget meetings, deadlines, end of year goals? Don't stress baby just call us on #07063043339  to place an order for our freshly prepared TigerNut Milk. ~~~ How would TigerNut Milk help? Well, it helps relieve stress and balances your mood due to it's high level of magnesium. In addition to that it also increases your energy! 🤸🏾‍♀️Even if you're not stressed, give yourself a treat by calling us before 9am on 07063043339 to place an order for delivery today! ~~~ #AŸA  #SeriouslyNutritious  #TigerNutChic  #Startup  #LeanStartup  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour  #Paleo  #PaleoDiet  #Prebiotic  #HealthyFood  #HealthyLiving  #GutHealth  #PlantBased  #WholeFood  #Whole30  #Vegan  #LactoseIntolerant  #NutFree  #GlutenFree  #GrainFree  #SugarFree  #Diabetes  #FitFam  #Fitness 
I made AIP friendly dumplings! Yay! Same dough, two different ways. A pot sticker style and in the air fryer. The recipe came from @flashfictionkitchen it was so simple and turned into a lovely tiger nut dough. I'm looking forward to experimenting with it some more. This one was filled with a mix of minced chicken, onion, sweet potato and bok choy and served with naked coconut aminos from @niulife so good! #aipfriendly #airfryer #autoimmunediet #autoimmune #aip #realfood #jerf #justrealfood #justeatrealfood #dumplings #heytiger #tigernuts #wholefood #paleo #dinner #whatanutritionisteats #aipdoesnthavetobehard #traceyatthetable #traceyatthetablenutrition #atthetablenutrition
I made AIP friendly dumplings! Yay! Same dough, two different ways. A pot sticker style and in the air fryer. The recipe came from @flashfictionkitchen it was so simple and turned into a lovely tiger nut dough. I'm looking forward to experimenting with it some more. This one was filled with a mix of minced chicken, onion, sweet potato and bok choy and served with naked coconut aminos from @niulife so good! #aipfriendly  #airfryer  #autoimmunediet  #autoimmune  #aip  #realfood  #jerf  #justrealfood  #justeatrealfood  #dumplings  #heytiger  #tigernuts  #wholefood  #paleo  #dinner  #whatanutritionisteats  #aipdoesnthavetobehard  #traceyatthetable  #traceyatthetablenutrition  #atthetablenutrition 
先日教わった#韓国料理 をちょっとアレンジ。#くるみ と#タイガーナッツスライス 入り。#タイガーナッツ は、せっかくのRawなので、最後に冷めてから加えました(^^)v コレ#ご飯がすすむ んだよねー。
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#てづくり#おかず#韓国総菜
#煮干しのコチュジャン和え#煮干し#胡桃
#甘辛#ごはんのおとも
#walnuts#tigernuts
#homemade
#mashikoyaki
先日教わった#韓国料理  をちょっとアレンジ。#くるみ  と#タイガーナッツスライス  入り。#タイガーナッツ  は、せっかくのRawなので、最後に冷めてから加えました(^^)v コレ#ご飯がすすむ  んだよねー。 ・ #てづくり #おかず #韓国総菜  #煮干しのコチュジャン和え #煮干し #胡桃  #甘辛 #ごはんのおとも  #walnuts #tigernuts  #homemade  #mashikoyaki 
Healthy fats are crucial to functioning & feeling your best! ❤️ I started using Thrive Market (ad #sponsored) because they have all my favorite quality healthy fats that you can order online for 25-50% off store prices, plus they deliver them right to your door! Use my link http://thrivemarket.com/meowmeix (link in bio) for $20 off your First 3 Orders ($60 total)! Info on this post below: 
Brazil nuts (8-10 = 200 cals) - Brazil nuts are one of the best sources of selenium which is crucial for many bodily functions from mood to inflammation! Also high in protein, fiber, selenium, thiamine, copper and magnesium. 
Cashew butter (1 tbsp = 90 cals) - Take all the yummy benefits of cashews (like a good source of biotin, copper, iron, magnesium & zinc) & put them into 1 delicious, creamy tbsp. 
Macadamia nut oil (1 tbsp = 120 cals) - Macadamias are high in fiber, monounsaturated fats, magnesium & potassium and this is a great way to mix up your oils! 
Almond butter (1 tbsp = 100 cals) - Almonds are the most nutrient-dense nuts - rich in vitamin E, magnesium, protein, fiber, copper, and selenium, as well as potassium, calcium, phosphorous & iron.

Pistachios (3 tbsp = 160 cals) - are also high in vitamins minerals, fats & protein. I love these dry roasted ones from @thrivemkt. 
Tiger nut flour (1/4 cup = 150 cals) - Tiger nuts are packed with antioxidants, fiber, lower bad cholesterol, have prebiotic effects, are an antibacterial +more! I’m excited to try this flour in some recipes. 
#mealprep #mealprepmonday #caloriecounting #cashews #tigernuts #cooking #pistachio #fitmeals #paleofriendly #cleaneating #fitnessmeals #food #healthyfood #gymfood #nuts #fitfoodporn #cleaneats #macros #cleaneating #foodprep #foodforfuel #mealpreponfleek #fitfoodporn #foodfacts #brazilnuts #fats #healthyfats #almonds #thrivemarket
Healthy fats are crucial to functioning & feeling your best! ❤️ I started using Thrive Market (ad #sponsored ) because they have all my favorite quality healthy fats that you can order online for 25-50% off store prices, plus they deliver them right to your door! Use my link http://thrivemarket.com/meowmeix (link in bio) for $20 off your First 3 Orders ($60 total)! Info on this post below: Brazil nuts (8-10 = 200 cals) - Brazil nuts are one of the best sources of selenium which is crucial for many bodily functions from mood to inflammation! Also high in protein, fiber, selenium, thiamine, copper and magnesium. Cashew butter (1 tbsp = 90 cals) - Take all the yummy benefits of cashews (like a good source of biotin, copper, iron, magnesium & zinc) & put them into 1 delicious, creamy tbsp. Macadamia nut oil (1 tbsp = 120 cals) - Macadamias are high in fiber, monounsaturated fats, magnesium & potassium and this is a great way to mix up your oils! Almond butter (1 tbsp = 100 cals) - Almonds are the most nutrient-dense nuts - rich in vitamin E, magnesium, protein, fiber, copper, and selenium, as well as potassium, calcium, phosphorous & iron. Pistachios (3 tbsp = 160 cals) - are also high in vitamins minerals, fats & protein. I love these dry roasted ones from @thrivemkt. Tiger nut flour (1/4 cup = 150 cals) - Tiger nuts are packed with antioxidants, fiber, lower bad cholesterol, have prebiotic effects, are an antibacterial +more! I’m excited to try this flour in some recipes. #mealprep  #mealprepmonday  #caloriecounting  #cashews  #tigernuts  #cooking  #pistachio  #fitmeals  #paleofriendly  #cleaneating  #fitnessmeals  #food  #healthyfood  #gymfood  #nuts  #fitfoodporn  #cleaneats  #macros  #cleaneating  #foodprep  #foodforfuel  #mealpreponfleek  #fitfoodporn  #foodfacts  #brazilnuts  #fats  #healthyfats  #almonds  #thrivemarket 
SWIPE SWIPE SWIPE TO UNDERSTAND THIS POST🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉. This is the best part of what @behealthyng is about.
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So @princesskaha buzzed with when she knew I was going to be in america in september to place some orders.. Really good orders😉 and it was my first dollar transaction (paid directly to my account)🎆🎆.💲💲💲.💃💃💃.
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I sent her order and waited patiently for her feed back and then this evening she sent a full paragraph of praise report wortg framing. 🎇🎇
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I just kept smiling and then the praise went on and finally to prayers for me. And then smiles turned to almost tears of joy.
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Ma'am you don't know how much this means to me, it means a whole lot than your words, it fans my flames/passion for what I am doing.
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If one log of wood lost its flames from my 100 burning logs of wood, you ignited that fire again this evening.
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God bless you ma and I appreciate this.
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More will get to you in America sooner than you expect ma.
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Thank you @princesskaha❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤.
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Our tigernut ranges give you 9grams of carbs per serving of 1/4 cup.. Its basically chaff and chaff means fiber and fiber means clean guts, eating less and healthy eating.

What's not to love. .
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#tigernutswallow
 #tigernutsnigeria
#tigernuts
#fiber
#nutfree
#glutenfree
#lowcarbs
#healthy
SWIPE SWIPE SWIPE TO UNDERSTAND THIS POST🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉. This is the best part of what @behealthyng is about. . . So @princesskaha buzzed with when she knew I was going to be in america in september to place some orders.. Really good orders😉 and it was my first dollar transaction (paid directly to my account)🎆🎆.💲💲💲.💃💃💃. . . I sent her order and waited patiently for her feed back and then this evening she sent a full paragraph of praise report wortg framing. 🎇🎇 . . I just kept smiling and then the praise went on and finally to prayers for me. And then smiles turned to almost tears of joy. . . Ma'am you don't know how much this means to me, it means a whole lot than your words, it fans my flames/passion for what I am doing. . . If one log of wood lost its flames from my 100 burning logs of wood, you ignited that fire again this evening. . God bless you ma and I appreciate this. .. . More will get to you in America sooner than you expect ma. . . Thank you @princesskaha❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤. . . Our tigernut ranges give you 9grams of carbs per serving of 1/4 cup.. Its basically chaff and chaff means fiber and fiber means clean guts, eating less and healthy eating. What's not to love. . . . . . . #tigernutswallow  #tigernutsnigeria  #tigernuts  #fiber  #nutfree  #glutenfree  #lowcarbs  #healthy 
W dzisiejszym świecie wszystko pędzi, wszyscy za czymś gonimy i nie ma nic za darmo... Ja dzisiaj zwalniam- czas na chwilę dla siebie 💆‍♀️. Dziś pielęgnacja ciała,  a na jutro nastawiam się na trening 💪🏻
Póki co dostaję meldunki od Was, że odrabiacie treningi za siebie i za mnie 😁 ZUPEŁNIE ZA DARMO! 
Dlatego i ja mam coś dla Was 😁 W podzięce 😘 I myślę, że taki podarunek wyjdzie Wam na zdrowie.
Od dziś, od teraz do niedzieli z okazji #blackfriday z kodem: ewkakonewka dostajecie -15% na cały asortyment @xufascom 
I jeszcze raz podkreślam, że te kosmetyki robią #efektwow i moja skóra je absolutnie kocha. W szczególności #masłodociała i #balsamdoust 😍😍😍A jeśli jesteś orzeszkowym alergikiem to produkty spożywcze #chufas są właśnie dla Ciebie...smakują jak orzechy, ale nie uczulają 😍
To dla Was from Ewka with love 💕 
Ps. @xufascom wysyła do Uk za bardzo niewielką kwotę.
Ps. IDEALNY prezent pod choinkę! 
Dobranoc 😘😘😘 #chufas#naturalnekosmetyki
#konewkapoleca
#tigernutcosmetics#tigernuts#naturalcosmetics #pielęgnacjaciała#kosmetykidociała#testkosmetyków#100procentnatury #skincare #pięknaskóra#mojaskóratokocha#jestemtegowarta #czarnypiątek#promocja#EWKAKONEWKA
W dzisiejszym świecie wszystko pędzi, wszyscy za czymś gonimy i nie ma nic za darmo... Ja dzisiaj zwalniam- czas na chwilę dla siebie 💆‍♀️. Dziś pielęgnacja ciała, a na jutro nastawiam się na trening 💪🏻 Póki co dostaję meldunki od Was, że odrabiacie treningi za siebie i za mnie 😁 ZUPEŁNIE ZA DARMO! Dlatego i ja mam coś dla Was 😁 W podzięce 😘 I myślę, że taki podarunek wyjdzie Wam na zdrowie. Od dziś, od teraz do niedzieli z okazji #blackfriday  z kodem: ewkakonewka dostajecie -15% na cały asortyment @xufascom I jeszcze raz podkreślam, że te kosmetyki robią #efektwow  i moja skóra je absolutnie kocha. W szczególności #masłodociała  i #balsamdoust  😍😍😍A jeśli jesteś orzeszkowym alergikiem to produkty spożywcze #chufas  są właśnie dla Ciebie...smakują jak orzechy, ale nie uczulają 😍 To dla Was from Ewka with love 💕 Ps. @xufascom wysyła do Uk za bardzo niewielką kwotę. Ps. IDEALNY prezent pod choinkę! Dobranoc 😘😘😘 #chufas #naturalnekosmetyki  #konewkapoleca  #tigernutcosmetics #tigernuts #naturalcosmetics  #pielęgnacjaciała #kosmetykidociała #testkosmetyków #100procentnatury  #skincare  #pięknaskóra #mojaskóratokocha #jestemtegowarta  #czarnypiątek #promocja #EWKAKONEWKA 
We are excited to announce that our TigerNut Flour is now available in Jewel Osco stores in the Chicago area! 🎉You can make delicious cookies out of it! These Pine Nut Cookies are Gluten-Free, Nut-Free & Vegan too! Yummy! 😋 #DoItWithTigerNuts
We are excited to announce that our TigerNut Flour is now available in Jewel Osco stores in the Chicago area! 🎉You can make delicious cookies out of it! These Pine Nut Cookies are Gluten-Free, Nut-Free & Vegan too! Yummy! 😋 #DoItWithTigerNuts 
It tastes great. I could taste the cucumber☺. I love cucumber, they are so filling. Mom said it tastes like tapioka and that coconut is the only thing missing.. @theeccentricqueen I will use coconuts in my next try☺ #tigernutmilk #tigernuts #yummydrink #eatinghealthy #drinkhealthy
While we may be dangerously close to some snowy days over here, a scoop of our #RoastedStrawberry #Cardamom flavour has it feeling like mid-July... Just close your eyes! 😍🍓
#TheNewNonDairy
While we may be dangerously close to some snowy days over here, a scoop of our #RoastedStrawberry  #Cardamom  flavour has it feeling like mid-July... Just close your eyes! 😍🍓 #TheNewNonDairy 
Koud en nat buiten? @rudehealthnl deelde dit lekkere, verwarmende recept met ons (link ☝️)!
Koud en nat buiten? @rudehealthnl deelde dit lekkere, verwarmende recept met ons (link ☝️)!
Close to 400 packs going out for delivery today! 🎉💥🤸🏾‍♀️🎉✨✨
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So excited and can't wait to share with you all what we've been up to!
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#AŸA #SeriouslyNutritious #TigerNutChic #DeNovoOrganics #Startup #LeanStartup #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour #Paleo #PaleoDiet #Prebiotic #HealthyFood #HealthyLiving #GutHealth #PlantBased #WholeFood #Whole30 #Vegan #LactoseIntolerant #NutFree #GlutenFree #GrainFree #SugarFree #Diabetes #FitFam #Fitness
Close to 400 packs going out for delivery today! 🎉💥🤸🏾‍♀️🎉✨✨ ~~~~ So excited and can't wait to share with you all what we've been up to! ~~~~ #AŸA  #SeriouslyNutritious  #TigerNutChic  #DeNovoOrganics  #Startup  #LeanStartup  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour  #Paleo  #PaleoDiet  #Prebiotic  #HealthyFood  #HealthyLiving  #GutHealth  #PlantBased  #WholeFood  #Whole30  #Vegan  #LactoseIntolerant  #NutFree  #GlutenFree  #GrainFree  #SugarFree  #Diabetes  #FitFam  #Fitness 
Aqui você encontra produtos com garantia de origem e excelente qualidade, os melhores preços e comodidade, pois se preferir, pode comprar em nossa loja virtual e receber no conforto da sua casa. Tudo para fazer sua festa ser mais saborosa, próspera, econômica e saudável. @casadesaron 
www.lojacasadesaron.com.br
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#beatfood #tigernuts #natal #produtosnaturais #organicos #integral #saude #organic #qualidadedevida #natural #light #diet #dieta #especiarias #grãos #azeitedeoliva #sementes #vegetariano #vegano #alimentacaosaudavel #nutricao #zonacerealista #saopaulo #sp #mg #rj #essepe #errejota #casadesaron
Aqui você encontra produtos com garantia de origem e excelente qualidade, os melhores preços e comodidade, pois se preferir, pode comprar em nossa loja virtual e receber no conforto da sua casa. Tudo para fazer sua festa ser mais saborosa, próspera, econômica e saudável. @casadesaron www.lojacasadesaron.com.br . . . #beatfood  #tigernuts  #natal  #produtosnaturais  #organicos  #integral  #saude  #organic  #qualidadedevida  #natural  #light  #diet  #dieta  #especiarias  #grãos  #azeitedeoliva  #sementes  #vegetariano  #vegano  #alimentacaosaudavel  #nutricao  #zonacerealista  #saopaulo  #sp  #mg  #rj  #essepe  #errejota  #casadesaron 
Wer das Rotauge nicht ehrt, ist des Karpfens nicht wert 😄...Rotauge auf Tigernuss 😆 #beifang #rotauge #weißfisch #roach #tigernuss #tigernuts
Tigernut milk with different flavors Such as cinnamon, strawberry, ginger, coconut, etc kindly call 08171539888 / 07044391134 for pickup or delivery #smoothiesparlor #tigernuts #tigernutmilk #healthy #healthyeating #healthychoices #healthylifestyle #healthyliving #smoothie #sandwich #salad #oatmeal #abuja #fct #wuse2 #abujapeople #tigernutmilkabuja
Time to get the old thinking cap on for clean Christmas goodies 🤔
@ourgrainfreelife gives us some inspo with her tasty Tigernut and applesauce cookies. Paleo friendly - these are certainly on our Christmas list 🙋🏽
Time to get the old thinking cap on for clean Christmas goodies 🤔 @ourgrainfreelife gives us some inspo with her tasty Tigernut and applesauce cookies. Paleo friendly - these are certainly on our Christmas list 🙋🏽
Just 3 days until launch!  All my granolas are made using tiger nuts, these beauties are packed with good stuff which you can read all about in my latest blog. Take a look👇

https://www.nofaff.co/single-post/2017/11/21/The-magic-tiger-nut
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#nofaff #breakfast #granola #tigernuts #homemade #healthyfood #healthylifestyle #cleaneating #westbridgford #nottingham #paleo #wheatfree #glutenfree #sugarfree #blog #lifestyle
🌄 Went to bed early 🌄 🔸Chard 🔸Banana 🔸Tiger Nut Milk 🔸@minvitauk
Baobab Powder 🔸@waitrose Frozen Bluebs 🔸Leftover Root Mash (🥕🥔🍠🎃) 🔸Turkish Spices 🔸Cinnamon 🔸Tiger Nut Powder 💚🌈💜
🌄 Went to bed early 🌄 🔸Chard 🔸Banana 🔸Tiger Nut Milk 🔸@minvitauk Baobab Powder 🔸@waitrose Frozen Bluebs 🔸Leftover Root Mash (🥕🥔🍠🎃) 🔸Turkish Spices 🔸Cinnamon 🔸Tiger Nut Powder 💚🌈💜
The best combo ever. (Tigernut milk and Granolas). Our tigernut milk, a combination of tiger nuts, dates, coconuts, bananas, cinnamon, ginger and some spices makes all the difference to your:👇👇
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Granolas
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Tea
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Baking needs
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Fizzy drinks replacement
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Pancakes
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Its a joy tide with us and this gets to you today.
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Order window still open..
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#tigernuts
#tigernutsmilk
#granolas
#breakfast
#paleo
#glutenfree
#nutfree
#plantmilk
The best combo ever. (Tigernut milk and Granolas). Our tigernut milk, a combination of tiger nuts, dates, coconuts, bananas, cinnamon, ginger and some spices makes all the difference to your:👇👇 . Cereal . Granolas . Tea . Baking needs . Fizzy drinks replacement . Pancakes . Its a joy tide with us and this gets to you today. . Order window still open.. . #tigernuts  #tigernutsmilk  #granolas  #breakfast  #paleo  #glutenfree  #nutfree  #plantmilk 
FitFam, Dieters, Healthy Lifestyle, Vegans (you name it!) get in here! You can still place an order before 9am for your freshly prepared and delicious and nutritious TigerNut milk and it will be delivered to you today! 🤸🏾‍♀️🎉✨🤸🏾‍♀️ 🎉✨🤸🏾‍♀️🎉✨🤸🏾‍♀️ 🎉✨
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We always advice those that want to lose weight to take a bottle or two as a meal, and not with a meal! It'll help you feel fuller for longer!
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We have all the flavours (original, ginger, vanilla, strawberry, chocolate and unsweetened) available and are ready to serve you. Call #07063043339 to place an order now! 
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#AŸA #SeriouslyNutritious #TigerNutChic #DeNovoOrganics #Startup #LeanStartup #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour #Paleo #PaleoDiet #Prebiotic #HealthyFood #HealthyLiving #GutHealth #PlantBased #WholeFood #Whole30 #Vegan #LactoseIntolerant #NutFree #GlutenFree #GrainFree #SugarFree #Diabetes #FitFam #Fitness
FitFam, Dieters, Healthy Lifestyle, Vegans (you name it!) get in here! You can still place an order before 9am for your freshly prepared and delicious and nutritious TigerNut milk and it will be delivered to you today! 🤸🏾‍♀️🎉✨🤸🏾‍♀️ 🎉✨🤸🏾‍♀️🎉✨🤸🏾‍♀️ 🎉✨ ____ We always advice those that want to lose weight to take a bottle or two as a meal, and not with a meal! It'll help you feel fuller for longer! ____ We have all the flavours (original, ginger, vanilla, strawberry, chocolate and unsweetened) available and are ready to serve you. Call #07063043339  to place an order now! ____ #AŸA  #SeriouslyNutritious  #TigerNutChic  #DeNovoOrganics  #Startup  #LeanStartup  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour  #Paleo  #PaleoDiet  #Prebiotic  #HealthyFood  #HealthyLiving  #GutHealth  #PlantBased  #WholeFood  #Whole30  #Vegan  #LactoseIntolerant  #NutFree  #GlutenFree  #GrainFree  #SugarFree  #Diabetes  #FitFam  #Fitness 
Tigernuts are a rich source of fiber, protein, magnesium and a great substitute to animal milk, that's why we are a little obsessed with Tigernut milk at Clay, and you should too 😋 #clayfoodshoplagos .
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#tigernuts #tigernutcoffee #milk #sugarfree #healthyeating #nigerianbrand
SOMETHING BIG IS COMING!💥🎉
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Who can tell us the following:
1. What AŸA means in three (3) languages
2. Three (3) local names for #TigerNuts
3. Three (3) nutritional benefits of TigerNuts. 
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The best and most correct response wins a N3000 voucher towards purchasing our products (All flavours of TigerNut Milk or our TigerNut Flour). Winner will be announced on Friday. Participants should reside in lagos. 
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#AŸA #SeriouslyNutritious #TigerNutChic #DeNovoOrganics #Startup #LeanStartup #Lagos #TigerNuts #TigerNutMilk #TigerNutFlour #Paleo #PaleoDiet #Prebiotic #HealthyFood #HealthyLiving #GutHealth #PlantBased #WholeFood #Whole30 #Vegan #LactoseIntolerant #NutFree #GlutenFree #GrainFree #SugarFree #Diabetes #FitFam #Fitness
SOMETHING BIG IS COMING!💥🎉 ____ Who can tell us the following: 1. What AŸA means in three (3) languages 2. Three (3) local names for #TigerNuts  3. Three (3) nutritional benefits of TigerNuts. ____ The best and most correct response wins a N3000 voucher towards purchasing our products (All flavours of TigerNut Milk or our TigerNut Flour). Winner will be announced on Friday. Participants should reside in lagos. ____ #AŸA  #SeriouslyNutritious  #TigerNutChic  #DeNovoOrganics  #Startup  #LeanStartup  #Lagos  #TigerNuts  #TigerNutMilk  #TigerNutFlour  #Paleo  #PaleoDiet  #Prebiotic  #HealthyFood  #HealthyLiving  #GutHealth  #PlantBased  #WholeFood  #Whole30  #Vegan  #LactoseIntolerant  #NutFree  #GlutenFree  #GrainFree  #SugarFree  #Diabetes  #FitFam  #Fitness 
Tiger nuts!! So many options: eaten raw, flour, chopped.

Tiger nuts make for a great flour substitute for baking and also a great to snack on due to its high resistant starch content. This helps to help you feel full faster and aids in weight loss. .
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. #tigernuts #nourishedtigertreats #cleaneats #cleaneating #healthyfoodie #wholefoods #wellness #fitfood #vegan #ntt #vscocam #plantpower #foods4thought #realfood #glutenfree #paleo #bodylove
Tiger nuts!! So many options: eaten raw, flour, chopped. Tiger nuts make for a great flour substitute for baking and also a great to snack on due to its high resistant starch content. This helps to help you feel full faster and aids in weight loss. . . . . . . . . . . . . . . #tigernuts  #nourishedtigertreats  #cleaneats  #cleaneating  #healthyfoodie  #wholefoods  #wellness  #fitfood  #vegan  #ntt  #vscocam  #plantpower  #foods4thought  #realfood  #glutenfree  #paleo  #bodylove 
I seriously love this community that is @instagram !!! When I started this account, my intentions were to show other moms the simple steps you can take in your every day life to make it less toxic, as we live in a world inundated by them. It can seem so overwhelming, especially in the begging. Plus sharing my finds with you, helping you weed through the junk so you don't waste your time and money. 🙈🤣 But on top of all that, I've made quite a few amazing and awesome friends. One of them being Justine aka: @paleogut She is such a sweet friend! Plus her feed and recipes! ✨😍 Well she asked me about being "health foodie pals" where we send goodies that are exclusive and local. These were just some of the goodies that she sent me, and I cant wait to dive in and enjoy them! Thank you so much again. 😘✨👯 Seriously excited about that chili oil! 👌🏻
#foodiepals #tigernuts #chickpeas #purgum #passiontea #marinecollagen #canadian #canadiangoodies #friendsfromfaraway #localgoods #organic #organicgoods #organicfood #organicmama #organicmom #healthy #healthylife #foodiepenpals
I seriously love this community that is @instagram !!! When I started this account, my intentions were to show other moms the simple steps you can take in your every day life to make it less toxic, as we live in a world inundated by them. It can seem so overwhelming, especially in the begging. Plus sharing my finds with you, helping you weed through the junk so you don't waste your time and money. 🙈🤣 But on top of all that, I've made quite a few amazing and awesome friends. One of them being Justine aka: @paleogut She is such a sweet friend! Plus her feed and recipes! ✨😍 Well she asked me about being "health foodie pals" where we send goodies that are exclusive and local. These were just some of the goodies that she sent me, and I cant wait to dive in and enjoy them! Thank you so much again. 😘✨👯 Seriously excited about that chili oil! 👌🏻 #foodiepals  #tigernuts  #chickpeas  #purgum  #passiontea  #marinecollagen  #canadian  #canadiangoodies  #friendsfromfaraway  #localgoods  #organic  #organicgoods  #organicfood  #organicmama  #organicmom  #healthy  #healthylife  #foodiepenpals 
Can't wait to try these!!! #terrafirmafoods#tigernuts#tigernutflour
It's close of work or rum o clock like we say. Call 08171539888 / 07044391134 to rum up your smoothie. #smoothiesparlor #rum #rumsmoothie #abuja #wuse #wuse2 #abujanights #tigernuts #tigernutmilk #aya #smoothie #sandwich #salad #healthyfood #healthyeating #healthy #healthylifestyle #healthychoices #healthylife #abujapeople #abujawedding #
🌏Dreaming of traveling but also of this Gluten-Free Carrot Cake 🥕made with TigerNut Flour ✨ #DoItWithTigerNuts
🌏Dreaming of traveling but also of this Gluten-Free Carrot Cake 🥕made with TigerNut Flour ✨ #DoItWithTigerNuts 
🍦Let’s be honest, we’d never actually let it get this far... #lickthetable !! || say 👋🏻 to our rich chocolate brownie flavour, jam packed with chunks of our house-made fudgy #vegan brownies!
#TheNewNonDairy ✨
🍦Let’s be honest, we’d never actually let it get this far... #lickthetable  !! || say 👋🏻 to our rich chocolate brownie flavour, jam packed with chunks of our house-made fudgy #vegan  brownies! #TheNewNonDairy  ✨
It's all about 🐯 Tiger nuts today . #tigernuts #foodphotography #naijafood #nuts #photography #ofio #imumu #kununaya #aya #akihausa #lagos #yellownutsedge
Have you tried our Tigernut Swallow yet?? Read👇for reasons why you should.

@Regranned from @behealthyng -  Meal: 
Tigernut swallow..
Vegetables soup
Pepper soup. 
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There is nothing like 0 grams of carbs in any food. A healthy diet for weight loss, maintainance,  healthy life style etc journey should not state you take NO CARBS, but can safely say reduce your carbs and know how and when to take your carbs and mix your carbs with protein.
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Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based can be a great supplement, substitute or diet plan for you. 
_______________________________
We have carefully defatted the flour we use for our swallow, flour mixes and cereal hence you are assured you are served high fiber, low carbs (9grams per 1/4cup of flour). ______ 
Even the most talked about KETO allows 20 grams a day.. So you can have your swallow, pancakes, bread, cakes, cereal all on portion control and be on course with us. 
_______________________________i

If you decide to skip your meal or replace your fizzy drinks with something healthy we can also serve you our delicious tigernuts milk... _______________________________
- Eating healthy isn't just a rave anymore, its a way of life.. Remember to eat healthy.

Firstly for you, then for all your loved ones and for all.. A healthy home, community, nation and world starts with you and I. 
________________________________

#tigernutswallow #tigernutflour #tigernutcereal #tigernut #tigernuts #paleodiet #paleo #keto #healthy #madeinnigeria #health #buynigerian #diabetic #glutenfree #grainfree #fitfam #weightloss #tigernutnigeria #behealthyng - #regrann
Have you tried our Tigernut Swallow yet?? Read👇for reasons why you should. @Regranned from @behealthyng - Meal: Tigernut swallow.. Vegetables soup Pepper soup. _______________________________ There is nothing like 0 grams of carbs in any food. A healthy diet for weight loss, maintainance, healthy life style etc journey should not state you take NO CARBS, but can safely say reduce your carbs and know how and when to take your carbs and mix your carbs with protein. . _______________________________ Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based can be a great supplement, substitute or diet plan for you. _______________________________ We have carefully defatted the flour we use for our swallow, flour mixes and cereal hence you are assured you are served high fiber, low carbs (9grams per 1/4cup of flour). ______ Even the most talked about KETO allows 20 grams a day.. So you can have your swallow, pancakes, bread, cakes, cereal all on portion control and be on course with us. _______________________________i If you decide to skip your meal or replace your fizzy drinks with something healthy we can also serve you our delicious tigernuts milk... _______________________________ - Eating healthy isn't just a rave anymore, its a way of life.. Remember to eat healthy. Firstly for you, then for all your loved ones and for all.. A healthy home, community, nation and world starts with you and I. ________________________________ #tigernutswallow  #tigernutflour  #tigernutcereal  #tigernut  #tigernuts  #paleodiet  #paleo  #keto  #healthy  #madeinnigeria  #health  #buynigerian  #diabetic  #glutenfree  #grainfree  #fitfam  #weightloss  #tigernutnigeria  #behealthyng  - #regrann