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O almoço no Fika é bom demais, você escolhe a entrada, o grelhado e os acompanhamentos, é tudo feito na hora, fresquinho e gostoso!

O almoço no Fika é de segunda a sábado das 11:00 as 15:00

Av Santo Antônio, 299
Centro - Mogi Mirim - SP
Tel. (19) 3804-1785

#almoço #mogimirim #Fika #baiaodedois #bisteca #filedefrango #filemignon #tilapia #saladacaeser #saladadeatum #saladacaprese #brocolis #fritas #legumesprimavera #ovofrito #puredebatata
Promoção de tilápia,9,90 o kg 😋cortamos seu filé na hora😉#tilapia #tudofresquinho #palhoça #saudavel #fitness
Buongiorno!!! Stamattina colazione a casetta 🏡 È stato un weekend impegnativo ma si è concluso alla grande🙌🏼 La mia guarigione procede molto lentamente e gli aggiornamenti li avrò a febbraio che per me sarà un mese importante con moltissime risposte! Intanto si continua a studiare e lavorare per quanto mi posso limitare a fare! Se non posso allenarmi, posso trasmettere la mia passione! Detto ciò, proseguo dicendo che il workshop è stato fantastico, ho immagazzinato tantissime informazioni e sono pronta ad applicare ogni singolo consiglio!! C’è sempre da imparare in questo campo, sia come lavoro sia applicato su se stessi e migliorare la propria performance!! Dopo mille parole cominciamo  con un fantastico pancake 🥞 ORZO - COCCO con il nuovo arrivato 😍 preparato per pancake BUTTERMILK 🤭 @bpr_nutrition mi stupisci sempre più ❤️ #eatcleantraindirty #quoteoftheday #bodybuildingshoulders #bbg #look #homeworkouts #homeexercises #exercises #workoutprograms #workoutroutines #workoutplans #workoutsesh #workoutsession #workoutselfie #workoutswag #workoutstyle #tilapia #broccoli #toastbread #bodybuildingfood #fitstagram #healthyeating #healthyfood #strongman #strongwoman #getbigordietrying #musclefood #discipline #action #focusthis
Buongiorno!!! Stamattina colazione a casetta 🏡 È stato un weekend impegnativo ma si è concluso alla grande🙌🏼 La mia guarigione procede molto lentamente e gli aggiornamenti li avrò a febbraio che per me sarà un mese importante con moltissime risposte! Intanto si continua a studiare e lavorare per quanto mi posso limitare a fare! Se non posso allenarmi, posso trasmettere la mia passione! Detto ciò, proseguo dicendo che il workshop è stato fantastico, ho immagazzinato tantissime informazioni e sono pronta ad applicare ogni singolo consiglio!! C’è sempre da imparare in questo campo, sia come lavoro sia applicato su se stessi e migliorare la propria performance!! Dopo mille parole cominciamo con un fantastico pancake 🥞 ORZO - COCCO con il nuovo arrivato 😍 preparato per pancake BUTTERMILK 🤭 @bpr_nutrition mi stupisci sempre più ❤️ #eatcleantraindirty  #quoteoftheday  #bodybuildingshoulders  #bbg  #look  #homeworkouts  #homeexercises  #exercises  #workoutprograms  #workoutroutines  #workoutplans  #workoutsesh  #workoutsession  #workoutselfie  #workoutswag  #workoutstyle  #tilapia  #broccoli  #toastbread  #bodybuildingfood  #fitstagram  #healthyeating  #healthyfood  #strongman  #strongwoman  #getbigordietrying  #musclefood  #discipline  #action  #focusthis 
In a room full of art. I would still stare at you.... Yes you empress. #L. Victoria #rusinga island #nileperch #tilapia #omena
Manginabuhi. 🤙🏼👣 #tilapia #tilapi #tiil #koko #kubal #inggron
I know it was Meal Prep Sunday yesterday but whole Holliday thing ment I didn't have to meal prep. So I did today. Got a turkey Egg white scramble with black beans and some veggies.
For lunch (center pic) we got Tilapia with sweet potatoes and broccoli.
Dinner we got a baked garlic parmesan chicken!

#mealprep #meal #mealprepsunday #macros #gains #doyoueveneat #lift #Swole #food #protein #healthyfood #fitness #fitfam #tilapia #prepared #gainzville #swolecity
A lazy, late night, low key homemade dinner of spicy Tum Mak Tua (Laotian Long Bean Salad), Pieng Pa (Slow Broiled Whole Tilapia) and Khao Niew (Sticky Rice). #LaotianHappyMeal
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#LaoStyle #LaotianStyle #LaotianFood #TumMakTua #LongBeans #Spicy #Fire #HeartburnCity #HurtSoGood #BellyBurner #BurnBabyBurn #NaturalDetox #AsianCleanse #JepTong #KeeThak #LaoPeopleProblems #Fresh #Healthy #HealthyEats #Tilapia #StickyRice #KhaoNiew #SalivationCity #Mouthwatering #SapSap #MaderMader #LaodAndProud #BawPhetBawSaap
A lazy, late night, low key homemade dinner of spicy Tum Mak Tua (Laotian Long Bean Salad), Pieng Pa (Slow Broiled Whole Tilapia) and Khao Niew (Sticky Rice). #LaotianHappyMeal  . . . #LaoStyle  #LaotianStyle  #LaotianFood  #TumMakTua  #LongBeans  #Spicy  #Fire  #HeartburnCity  #HurtSoGood  #BellyBurner  #BurnBabyBurn  #NaturalDetox  #AsianCleanse  #JepTong  #KeeThak  #LaoPeopleProblems  #Fresh  #Healthy  #HealthyEats  #Tilapia  #StickyRice  #KhaoNiew  #SalivationCity  #Mouthwatering  #SapSap  #MaderMader  #LaodAndProud  #BawPhetBawSaap 
And for the gratuitous food pic. Lol. Post workout meal. Let’s eat!
#postworkout #nighttimerecovery #gains #musclefuel #tilapia #salad #bodybuilding #latenight
“Eye” Remembered Mom asking me in Khmer, “Can you make me some fish to go with the left over Rice Porridge?” Knowing how much Mom Loved her Food Spicy🔥 & Fragrant🌿 “Eye”Spontaneously came up with this Recipe.. She Loved it 😇 #missyoumom #tilapia #cheflife #mommasboy #macleecooks #cajun #seafood #love #madewithlove #fusionfood #foodie #foodielife #cooking #friedtilapia #southernstyle #rosemary #refugee #genocide #ripmom #warrior #survivor #spicy #cayenne #paprika #cheftalk #foodblogger #fooddiary #myinspiration #firstgod
“Eye” Remembered Mom asking me in Khmer, “Can you make me some fish to go with the left over Rice Porridge?” Knowing how much Mom Loved her Food Spicy🔥 & Fragrant🌿 “Eye”Spontaneously came up with this Recipe.. She Loved it 😇 #missyoumom  #tilapia  #cheflife  #mommasboy  #macleecooks  #cajun  #seafood  #love  #madewithlove  #fusionfood  #foodie  #foodielife  #cooking  #friedtilapia  #southernstyle  #rosemary  #refugee  #genocide  #ripmom  #warrior  #survivor  #spicy  #cayenne  #paprika  #cheftalk  #foodblogger  #fooddiary  #myinspiration  #firstgod 
Tilapia and paratha? Yes please! #jenablerfood #tilapia #paratha #desi #masala #goripakori #desikhana #goricooks
Los #MEJORES productos congelados de Santa Priscila. 🍤🐟🦐 Encuéntralos ¡AQUÍ! en 🛒 Mi Supermercado🛒. 👍Hazte Fan de nuestra Página 👍
Dale #MEGUSTA y síguenos.
Comparte está publicación con tus amigos 👨🏻‍💻
¡#SÓLO #AQUÍ! ⬇🙋🏻‍♂🛒
#FILETEDETILAPIA ROJITO💲5,30 Lb.
🛒 en MI SUPERMERCADO.🛒 #santapriscila #camarones #congelados #hamburguesadecamarones #mariscos #comidarapida #tilapia #food #comida #misupermercado #ahorratudinero #ofertas #superdescuentos #descuentos #altacalidadencarnes #carnes #embutidos #carnisariato #comisariato 
Ven y Visítanos:
📍Portete 713 entre Noguchi y Lorenzo de Garaicoa
🌐 www.misupermercado.com.ec
Los #MEJORES  productos congelados de Santa Priscila. 🍤🐟🦐 Encuéntralos ¡AQUÍ! en 🛒 Mi Supermercado🛒. 👍Hazte Fan de nuestra Página 👍 Dale #MEGUSTA  y síguenos. Comparte está publicación con tus amigos 👨🏻‍💻 ¡#SÓLO  #AQUÍ ! ⬇🙋🏻‍♂🛒 #FILETEDETILAPIA  ROJITO💲5,30 Lb. 🛒 en MI SUPERMERCADO.🛒 #santapriscila  #camarones  #congelados  #hamburguesadecamarones  #mariscos  #comidarapida  #tilapia  #food  #comida  #misupermercado  #ahorratudinero  #ofertas  #superdescuentos  #descuentos  #altacalidadencarnes  #carnes  #embutidos  #carnisariato  #comisariato  Ven y Visítanos: 📍Portete 713 entre Noguchi y Lorenzo de Garaicoa 🌐 www.misupermercado.com.ec
Very spicy, but very good! #Tilapia #Veggies #ChilliPequinAvacado 👌🏽
Check out those grill marks y'all!
@shell_my_bell3
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#nom #dinner #fish #tilapia #flounder #grillmaster #cooksessentials #qvc #mmm
Tumeric and dill
Tumeric and dill
PaaaaaaaaaneeeeeLaaaaaaa de ontem 😅😅🐟🔝🎣💥 explosão na superfície 🤣🤣🤣 #tilapia #pescaesportiva #explosao #superficie #top #300g #minizuleica #varaenvergou5% #pescaria
@parker8802 you know anyone that could use This? Someone ordered a paint job on it last year, but I forgot who. #bradsbaits #bassbaits #squawlapia #tilapia #squawcreek
Thx to Leslie for this fantastic meal! Delicious, nutritious and pretty too! Thai Curry Tilapia is great after a couple of puffs of some Lemon Thai. #lemonthai #thaicurry #coconut #tilapia #spicyfood
#dinner #tilapia with a #spinach  #salad and some mixed #veggies 
Yummy :) Cant wait for spring and summer! Then I will be eating fresh caught trout and all of these same veggies fresh from my garden! The dry warm days have had me hoping  for an early spring.
#dinner  #tilapia  with a #spinach  #salad  and some mixed #veggies  Yummy :) Cant wait for spring and summer! Then I will be eating fresh caught trout and all of these same veggies fresh from my garden! The dry warm days have had me hoping for an early spring.
This is what clean eating looks like. Man that was yummy!!! Pan fried Tilapia (coconut oil), green beans, quinoa and an avocado, tomato, sweet pepper and onion salsa with grapefruit juice. ❤️💚💙💛🥄🥄 #dinner #castironskillet #tilapia #cleaneating
This is what clean eating looks like. Man that was yummy!!! Pan fried Tilapia (coconut oil), green beans, quinoa and an avocado, tomato, sweet pepper and onion salsa with grapefruit juice. ❤️💚💙💛🥄🥄 #dinner  #castironskillet  #tilapia  #cleaneating 
Decided to prep some tilapia for dinners for the week. Yummmm. 😍🤤😍🤤 #mealprep #tilapia #healthyfood #girlswhocook #butterandgarlic #homemade #wegmans #ovenbaked #healthycooking
9 months ago I NEVER dreamed I would be working out twice a day (sometimes), or meal prepping. The only meal prep I've ever done is finding my wallet and keys to go to @donpedrotx . Life is about choices, so make good ones. And special thanks to my motivator and accountability partner for keeping me focused. It's not Whataburger, but that's kind of the point. #tilapia #sweetpotato #greenbeans
9 months ago I NEVER dreamed I would be working out twice a day (sometimes), or meal prepping. The only meal prep I've ever done is finding my wallet and keys to go to @donpedrotx . Life is about choices, so make good ones. And special thanks to my motivator and accountability partner for keeping me focused. It's not Whataburger, but that's kind of the point. #tilapia  #sweetpotato  #greenbeans 
Tuesday easy #mealprep #cleaneating #asiancuisine - Stirred fried baked-#tilapia with Chinese #celery
- Spicy and sour #chickenbreast #salad with #mint and #scallion (larb oak kai)
- Chicken breast #friedrice with Chinese #kale, served with #cucumber slices and wedge of #lemon
Week 2. If you know me, you know I #never eat fish... and if I do it's usually #battered 😅 Today's #dinner was #jasminerice #mixedveggies #tilapia and #guacamole #cleaneating #theashleyway #protein #carbs #fat #weightlossjourney #goals #week2 #nofilter
Who ordered the baked #tilapia w/ tomatoes and herbs?!? 😜 Spent part of my day off making this dish. Good night na ka 😴
Who ordered the baked #tilapia  w/ tomatoes and herbs?!? 😜 Spent part of my day off making this dish. Good night na ka 😴
Parmesan is the theme tonight! 🧀 😆 Parmesan & garlic macaroni and cheese along with baked parmesan #tilapia and homemade tartare sauce is #whatsfordinner ....
#cooking #dinner #fish #macandcheese #organic #fresh #homecooking #momlife #parenting #goodfood #foodofinstagram #dinnertime #cookingram #foodgram #dinnergram #cookingmom #food
#AquaponicStrawberries coming along. Haven't normally seen em in this style grow bed, so hopefully they succeed. 
#Aquaponics #GreenishThumb #BackyardFarmer #Tilapia
After a workout like tonights my body is craving this! And yes im going to eat it all so dont judge me! #foodporn #sweetpotato #zucchini #tilapia #salad #bcaa #fitness #mybodyneedsthis #healthy #doesntmeannastyfood #eatclean #traindirty
Poisson tilapia en papillote fourré au poivron rouge et orange et tilapia en croûte graine de sésames. #montreal #montréal #poisson #tilapia #tilapias #montrealnord #calixalavallee #quebec #canada #presentation
Enjoy cooking for my family 
dinnerwithmygirls#polenta#tilapia#veggies
Já que é pra fazer, vamos fazer o melhor... #tilapia #tilapiaaparmegiana #saladinha #amo #maridoadora hahaha
Done with #mealprep for the week. #chickenthighs and #tilapia woot woot.  Now to continue to force feed myself the foods for the next 4 days.
Dinner is ready! #dinner #tilapia #foodie #semihealthy #fish
Can't make it all by hand sometimes. Garlic tilapia, parmesan couscous are pre-packaged. Swiss chard sautéed in olive oil, lemon and garlic; roasted summer squash with garlic and oregano. #tilapia #couscous #redswisschard #squash #veggies #brightfoods
O Sushi Nippon pode estar presente nos melhores momentos da sua vida!!! Consulte nossas opções de cardápio para delivery, festival japonês e encomendas para eventos!!! Ligue: ☎3943.0155
📲 9.9262 - 5192 / 9.9945 - 5872

#vempraca #uramaki #oniguiri #hossomaki #temaki #sashimi #gunkan #nijimaki #kyurimaki #acelgamaki #hotfiladelfia #salmao #camarão #tilapia #kanikama #robalo #eby #skin #sunomo #harumaqui  #ceviche #carpaccio #shimeji #gyoza #tataki #sushinippon #anapolis
O Sushi Nippon pode estar presente nos melhores momentos da sua vida!!! Consulte nossas opções de cardápio para delivery, festival japonês e encomendas para eventos!!! Ligue: ☎3943.0155 📲 9.9262 - 5192 / 9.9945 - 5872 #vempraca  #uramaki  #oniguiri  #hossomaki  #temaki  #sashimi  #gunkan  #nijimaki  #kyurimaki  #acelgamaki  #hotfiladelfia  #salmao  #camarão  #tilapia  #kanikama  #robalo  #eby  #skin  #sunomo  #harumaqui  #ceviche  #carpaccio  #shimeji  #gyoza  #tataki  #sushinippon  #anapolis 
I swear that tilapia isn't as bland as it looks! 🐠🐠 #notafoodphotographer
My Tilapia ceviche 🙌 
Recipe soon on my Facebook page 👌

#homemade #tilapia #ceviche #healthy #fish #vegetable #veggie #food #foodie #vegetarian #love #cooking #cuisine #inspire
When you come home to find #dinner ready. #truelove #foodies 🍽
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#food #fish #tilapia #veggies #nocarbs
Antes tarde do que nunca.. #Jantinha Filé de tilápia douradinho na manteiga 💚
Antes tarde do que nunca.. #Jantinha  Filé de tilápia douradinho na manteiga 💚
Fish tacos for dinner #tilapia#hannah'skitchen
Dinner. Hope Presley likes it #brownrice #ricepilaf #tilapia #greenbeans #food #healthyfood #lemon
Experimenting with #sweetpotato recently. Tonight: a savory sauté with rosemary, olive oil, and garlic. Accompanied by #tilapia with a #garlic vinaigrette 🤤
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#foodie #foodlover #healthcoach #pescatarian #veggies
Yummy in my tummy! #tilapia #calamari #salmon #misosoup 🍣🍣🐠🐟🦈🍙🍚🍘🍥🥟🥡🥢🍵🍵🍵🍽
#homemadedinner 오랜만에 틸라피아 사다가 생선까스. 직접만든 타르타르 소스와 참깨소스. 냠냠 😁
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#dinner #homemadefood #fishcutlet #tilapia #food #foodie #homesweethome #salad #yummy #delish #delicious #cutlet #생선까스 #타르타르소스 #저녁 #홈쿡 #홈메이드 #요리스타그램 #저녁메뉴 # 우리집 #집밥
One cannot think well, love well, sleep well, if one has not dined well.
By virginia_woolf
#poisonbraisé 
#grilledfish 
#tilapia