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Break fast is the most important meal of the day, but I beg to differ after God, Food is the next Most important part of the day -Kenny.Do you agree? 🤤
(Fried yam and plantain,groundnut,Onion and pepper mix, Grilled chicken,Grilled fish, Baked egg, and finally mint leaves - Duration 2Hours 
T  K  O 
LIFESTYLE x  FASHION x  FOOD
#foodphotography #foodporn #foodie #foodblogger #foodies #food #naijafood #nigerianfood #nigerianchef #monsterenergy #nigerianfood #nigerianchef #foodcritic #fish #tilapia #noodles #pasta #noodleking #pepper #greenpeppers #noodlegang #noodlelover #chocolate #chocolatelover #egg #fruit #fruitsalad
Break fast is the most important meal of the day, but I beg to differ after God, Food is the next Most important part of the day -Kenny.Do you agree? 🤤 (Fried yam and plantain,groundnut,Onion and pepper mix, Grilled chicken,Grilled fish, Baked egg, and finally mint leaves - Duration 2Hours T K O LIFESTYLE x FASHION x FOOD #foodphotography  #foodporn  #foodie  #foodblogger  #foodies  #food  #naijafood  #nigerianfood  #nigerianchef  #monsterenergy  #nigerianfood  #nigerianchef  #foodcritic  #fish  #tilapia  #noodles  #pasta  #noodleking  #pepper  #greenpeppers  #noodlegang  #noodlelover  #chocolate  #chocolatelover  #egg  #fruit  #fruitsalad 
Ihaw pulutan later
#liempo
#tilapia
E nós da FreshTilápias ficamos responsáveis por levar o melhor para você e sua família. 
Aproveite e peça já: (71) 9999-66045 / (71) 9990-67223

#freshtilapias #delivery #salvador #peixe #musculacao #academia #fitness #emagrecimento #lowcarb #nutrição #bemestar #saudavel #delicia #tilapia #culinaria #like #pratos #delicious #gastronomia #food #instafood #marketing #marketingdigital #postnovo #premium #entregas #dieta #segunda #segundafeira
E nós da FreshTilápias ficamos responsáveis por levar o melhor para você e sua família. Aproveite e peça já: (71) 9999-66045 / (71) 9990-67223 #freshtilapias  #delivery  #salvador  #peixe  #musculacao  #academia  #fitness  #emagrecimento  #lowcarb  #nutrição  #bemestar  #saudavel  #delicia  #tilapia  #culinaria  #like  #pratos  #delicious  #gastronomia  #food  #instafood  #marketing  #marketingdigital  #postnovo  #premium  #entregas  #dieta  #segunda  #segundafeira 
#dinner #sweetsour #tilapia ♨♨♨🍚🍚🍚
YES! We want @healthyseas! 🐠🐟🌊🌊 contribute to a cleaner and healthier sea with these fishy socks which are made from recycled ghostnets 💪✨Save the sea and its residents.🌊🌊
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#healthyseas #savethefish #savetheenvironment #fishy #socks #sustainable #dakmarkt #urbanfarmersnl #healthy #sea #fish #tilapia #fishnets #recycle #cleanoceans #blue #ocean #clearsea #fromwastetowear
Today is a good day to try out our chicken kikalayi which is part of our buffet! Choose from a variety of local & continental foods at 15,000/= which includes a soft drink. We offer great food at the best value for your money.
Buffet served monday to Friday 12:00pm till 3:30pm .
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#bbqrestaurant #BarsInEntebbe #EntebbeEats #EntebbeBars #eatoutUg #GreatFood #GoodVibes #GoodMusic #African #AfricanFood #Uganda #UgandanFood #grilledChicken #Tilapia #Cassavarepublic #GreatFood #GoodValue #Buffet #AfricanBuffet #Ugandanfood #eatoutUg #Entebberestaurants #Food #Uganda #Chicken #kikalayi #ChickenKikalayi
Today is a good day to try out our chicken kikalayi which is part of our buffet! Choose from a variety of local & continental foods at 15,000/= which includes a soft drink. We offer great food at the best value for your money. Buffet served monday to Friday 12:00pm till 3:30pm . . . . . . . . . . . #bbqrestaurant  #BarsInEntebbe  #EntebbeEats  #EntebbeBars  #eatoutUg  #GreatFood  #GoodVibes  #GoodMusic  #African  #AfricanFood  #Uganda  #UgandanFood  #grilledChicken  #Tilapia  #Cassavarepublic  #GreatFood  #GoodValue  #Buffet  #AfricanBuffet  #Ugandanfood  #eatoutUg  #Entebberestaurants  #Food  #Uganda  #Chicken  #kikalayi  #ChickenKikalayi 
Good morning people of the lord! 
Abuja people we are working on all your orders.
If you are around GWARIMPA, and it's environ, @vegasfoodstore is Your go to for our delicious and yummy #bspicefish 😀😀 Ps: this week is gonna be a long one for me, so I'd be posting where you can find us in Nigeria. 
Thanks for your usual patronage 
We love you. 😘
Have a beautiful day. 😘
#onewithgod #onewithmajority #bspicefish #fishPRO #dafishBoss🙌 #fish #freshfish #frozenfood #smokedcatfish #tilapia #fishandspices #healthylifestyle #healthyoptions  #eatwell #eatfish #grills #Ibadanentrepreneur #ibadanlawa #ibadan #weareinibadan #Fishcapitalterritory #foodisfuel #jehovahoverdo #abuja #abujafoodie #abujafood
Good morning people of the lord! Abuja people we are working on all your orders. If you are around GWARIMPA, and it's environ, @vegasfoodstore is Your go to for our delicious and yummy #bspicefish  😀😀 Ps: this week is gonna be a long one for me, so I'd be posting where you can find us in Nigeria. Thanks for your usual patronage We love you. 😘 Have a beautiful day. 😘 #onewithgod  #onewithmajority  #bspicefish  #fishPRO  #dafishBoss 🙌 #fish  #freshfish  #frozenfood  #smokedcatfish  #tilapia  #fishandspices  #healthylifestyle  #healthyoptions  #eatwell  #eatfish  #grills  #Ibadanentrepreneur  #ibadanlawa  #ibadan  #weareinibadan  #Fishcapitalterritory  #foodisfuel  #jehovahoverdo  #abuja  #abujafoodie  #abujafood 
Made grilled tilapia for dinner tonight. Flatmate helped me by giving me ideas and monitoring the oven hehehe
#tilapia #dinner #homecook #yummy #docklands #melbournelife
Discovering local goods like charcoal grilled tilapia + kelewele (fried &spiced plantain) + fermented chilisauce #ghanaianfood #discoveringaccra #tilapia #ghanafood #newflavors #foodhunt
I did a little clean up and replaced the reef bones. I think it looks much more better and more natural😁🐠 (First one:before Second one:after )
#fishtank #fishlover #fishaquarium #tigerbarb #zebrafish #rainbowfish #algaeeater #flyingfoxfish #favanimal #pets #water #natureiswonderful #fishtank #aquarium #fishes #rainbowfish #angelfish #catfish #tilapia #thornfish #grunter #freshwatertank #10gallon #tetrafish #argusfish #bettafish ##yellowpomfret #wetwood #reefbones
I did a little clean up and replaced the reef bones. I think it looks much more better and more natural😁🐠 (First one:before Second one:after ) #fishtank  #fishlover  #fishaquarium  #tigerbarb  #zebrafish  #rainbowfish  #algaeeater  #flyingfoxfish  #favanimal  #pets  #water  #natureiswonderful  #fishtank  #aquarium  #fishes  #rainbowfish  #angelfish  #catfish  #tilapia  #thornfish  #grunter  #freshwatertank  #10gallon  #tetrafish  #argusfish  #bettafish  ##yellowpomfret  #wetwood  #reefbones 
Used thyme for the first time today. It actually does make a great extra flavor to food. This dish was absolutely amazing
#cheflife#rice#tilapia#asparagus#garlicbutter#thyme#fish#freshfood#testing#flavor#foodporn#futureresturantowner#fivestar#photooftheday
Sunday dinner: grilled tilapia + asparagus 🇧🇷Jantinha de domingo: tilápia grelhado + aspargos 🌿🐠
#dinner #sunday #lowcarb #tilapia #organic #veggie #healthyfood #protein #goodfat #fitness #lowcarb #diet #alimentacaosaudavel #healthylifestyle #fitness #fitgirl #fitfood #cleaneating #lifestyle #food #nutrition #atitudeboaforma #whstrong #instafitness #instafood #delicious #yummy #kcmo #kansascity #kcfood #kcfitness
Prepping for Three w/ Grilled Lemon Chicken, Pan Seared Tilapia and Garlic Broccolini #mealprep #whole30 #paleo #tilapia #grilledchicken #pitk #fitfam #dinner #organic #wild
Tilapia tacos with rice and a garbanzo cucumber "salad". Anddd I realize I haven't been posting much lately, taking pictures of my food just gets old especially when you're really busy. Hopefully I will start being better about it.
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#health #healthy #healthyfood #healthyeating #healthylife #healthyliving #healthylifestyle #healthymeal #healthymeals #healthychoices #nutrition #healthyrecipe #healthyhabits #healthyeats #eatclean #workout #fitness #exercise #weightloss #diet #eathealthy #eatwell #cleaneating #healthydinner #dinner #tilapia #tacos #salad #rice
Tilapia tacos with rice and a garbanzo cucumber "salad". Anddd I realize I haven't been posting much lately, taking pictures of my food just gets old especially when you're really busy. Hopefully I will start being better about it. . . . #health  #healthy  #healthyfood  #healthyeating  #healthylife  #healthyliving  #healthylifestyle  #healthymeal  #healthymeals  #healthychoices  #nutrition  #healthyrecipe  #healthyhabits  #healthyeats  #eatclean  #workout  #fitness  #exercise  #weightloss  #diet  #eathealthy  #eatwell  #cleaneating  #healthydinner  #dinner  #tilapia  #tacos  #salad  #rice 
Ginger thrives in a flood garden above the breeding colony of #tilapia #aquaponics #organic #greenhouse #greenhousegrown #georgiagrown
Swordfish, and Tilapia - with chimichuri sauce, rice and fries.
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#california #fish #fishgrill #swordfish #tilapia #rice #fries #californiafishgrill #foodie #foodlover #foody #foodporn #grill #chimichurri #sauce #foodblog #new #fish #seafood #sea #dinner #dine #goodfood
Hoje preparei um Ceviche de tilápia p/ o meu jantar #whole30brasil !! 😋😋
Usei 200g de tilápia em pedaços , coentro, tomate uva em tiras, cebola roxa em tiras finas, sal rosa , suco de limão e mix de pimentas que trouxe da @vitaverde.ssa .  Mistura todos os ingredientes e leva a geladeira por 1 hora. Pronto!! Delicia demais!! #nutrifernandaelpidio #nutricaoesportivafuncional #receita #ceviche #tilapia #nutricaoeficiente #whole30brasil
You can never go wrong with a dinner like this. #salad #saladislife #fish #tilapia #yum #healthy
20/10/17
 1310kcal PFC(g) 138:48:82
available carbohydrate  65,1 g
Protein 24 g glutamine 5 g Soy yogurt 170 g 
Sweet potato 65 g Chicken 180 g Codfish 60 g broccoli 100 g green pea 50 g
Dinner at Path
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💪Work out
 Legs (Heavy Weights)
#dieta #regime #healthyhabits #fatloss #weightloss #cleaneats #pfc #tilapia #jujube
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10月20日
金曜日の食事日記。
4:30 pre workout
6:00 プロテイン 24g グルタミン5g 豆乳グルト 170g 
12:00 鶏もも180g  鱈 60 g ブロッコリ 100 g いんげん 50 g 焼き芋 65 g
19:00 創作料理
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🏋️‍♀️ワークアウト
脚の日
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#減量中
#体脂肪率減らしたい
#徐脂肪
#PFCバランス
20/10/17  1310kcal PFC(g) 138:48:82
available carbohydrate 65,1 g Protein 24 g glutamine 5 g Soy yogurt 170 g  Sweet potato 65 g Chicken 180 g Codfish 60 g broccoli 100 g green pea 50 g Dinner at Path . 💪Work out  Legs (Heavy Weights)
#dieta  #regime  #healthyhabits  #fatloss  #weightloss  #cleaneats  #pfc  #tilapia  #jujube  . 10月20日 金曜日の食事日記。 4:30 pre workout
6:00 プロテイン 24g グルタミン5g 豆乳グルト 170g  12:00 鶏もも180g 鱈 60 g ブロッコリ 100 g いんげん 50 g 焼き芋 65 g 19:00 創作料理 . 🏋️‍♀️ワークアウト 脚の日 .
#減量中  #体脂肪率減らしたい  #徐脂肪  #PFCバランス 
Tilapia cooked in coconut oil spray, Himalayan salt, pepper and a drizzle of honey (optional), along @unclebensusa Parboiled Enriched Rice, and a steamed veggie medley (cauliflower, broccoli and asparagus). The little cup with that green dressing is the star of the plate. This is a Cilantro Dressing from @traderjoes And I must say, I'm obsessed with it. If you come across it, don't leave it behind! Swipe left to see the bottle 🤗 #recipe #tilapia #veggies #rice #healthybutnotboring #healthyeating #healthyfoods #healthycooking #easyhealthybites #fit #fitness #homecooking
Tilapia cooked in coconut oil spray, Himalayan salt, pepper and a drizzle of honey (optional), along @unclebensusa Parboiled Enriched Rice, and a steamed veggie medley (cauliflower, broccoli and asparagus). The little cup with that green dressing is the star of the plate. This is a Cilantro Dressing from @traderjoes And I must say, I'm obsessed with it. If you come across it, don't leave it behind! Swipe left to see the bottle 🤗 #recipe  #tilapia  #veggies  #rice  #healthybutnotboring  #healthyeating  #healthyfoods  #healthycooking  #easyhealthybites  #fit  #fitness  #homecooking 
Lemon buttered baked tilapia with herbed rice🍴🍷 #homemade #cooking #healthy #tilapia #wine #yum
#Appetizer: #cilantro #lime #shrimp with #avocado and #tortilla chips. #Entree: Southern #fried #tilapia cutlets, breaded with #sweetpotato flour, and topped with #parsely #vinaigrette. #roasted #butternutsquash and backyard cherry #tomatoes on the side.
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#homemadedinner #sundaydinner #seafood #foodporn #autumncolors #vscocam #myfood4nyt
I will not allow food to be the demise of me....cheers to eating better!! This will be week two of feeling awful🤢.
#dinner #asparagus #tilapia #eatingbetter #healthyliving #depressionsucks #anxietysucks
Aí vem o Terraço Executivo de novo com 3 deliciosas opções! 
#tilapia #ravioli #bufala #tailandesa #centrodorio #almocoexecutivo #executivoterraco #terracorestaurante
Dinner tonight...pan fried Tilapia with baby broccoli. YUM!!! #tilapia #broccolini #itswhatsfordinner
Aandd that's a wrap on the last batch of disgusting plain white fish I'm going to eat this bikini prep 😂. 4 more days of this stuff and I'm done ✅ #fish #bikiniprep #bikinicompetitor #protein #gross #tilapia #justgetitdown #notsexy #realfood #cheatmealsoon #peakweek #sacrifice #fitfam
My last meal before tomorrow’s weigh in...don’t worry campers I will be drinkin’ protein in 2.5-3 hours. Mad respect to all of those coping with tilapigus. My strategy was eating fish 2-3 days before week 6 weigh ins and treating poultry and 1% turkey as a delicacy after weigh ins or kinda like a cheat meal through out the challenge...because we couldn’t cheat!!! I want to end this 6 week challenge by prepping two days worth of tilapia, asparagus and garlic marinated in Cappys rub. @shelbybelchere steaming is the trick to asparagus when you can’t  wrap it in bacon 🐷 
#tilapigus #tilapigusweek #tilapia #asparagus #garlic #fork_off #eightofive #mealprep
My last meal before tomorrow’s weigh in...don’t worry campers I will be drinkin’ protein in 2.5-3 hours. Mad respect to all of those coping with tilapigus. My strategy was eating fish 2-3 days before week 6 weigh ins and treating poultry and 1% turkey as a delicacy after weigh ins or kinda like a cheat meal through out the challenge...because we couldn’t cheat!!! I want to end this 6 week challenge by prepping two days worth of tilapia, asparagus and garlic marinated in Cappys rub. @shelbybelchere steaming is the trick to asparagus when you can’t wrap it in bacon 🐷 #tilapigus  #tilapigusweek  #tilapia  #asparagus  #garlic  #fork_off  #eightofive  #mealprep 
Dinner tonight was baked tilapia on a bed of beet juice infused couscous with garbanzo beans and kale. 
#tilapia #couscous #pescatarian #kale #oldbay #eatinghealthier #onedishmeal #reallytasty #garbanzos #chickpeas #throwntogether #riffing
Sunday meal prep. Pretty much all done by my wife @meepmeepmaria55 thanks baby. I love you! 😗😗😗 #mealprep #tilapia #peakweek #mensphysique #cleaneating #cleaneats #nocheating #instaworthy #instafood #npc #hashtagsprovidedbywifealso
Nenhuma tilápia quis morder nossas iscas hoje à tarde. Acho que elas passaram longe dos anzóis porque sentiram que a gente estava com as panças cheias dos restos mortais das suas primas, e aí resolveram protestar em memória das defuntas.
Nenhuma tilápia quis morder nossas iscas hoje à tarde. Acho que elas passaram longe dos anzóis porque sentiram que a gente estava com as panças cheias dos restos mortais das suas primas, e aí resolveram protestar em memória das defuntas.
Sunday dinner! Fried tilapia, roasted red pepper, garlic and rosemary red potatoes, and steamed broccoli. #food #foodie #pescatarian #tilapia #friedfoods #redpotatoes #broccoli #fish #seafood #sundaydinner #healthyliving #healthyeating #wellness #love #girlsthatcook #nyc #bronx #harlem #cornbread #grandmalove #dirtysouth #southernbelle #diy #diyfood #herbs #sunday #godislove #yummy #weightloss #fitness
Para ficar registrado aqui e sempre ser acessado por quem tiver interesse, segue a maneira que a Iara preparou o molho da tilápia assada que ela fez ! Fica incrivelmente saboroso, com diferentes toques de temperos e igredientes ! #tilapia #molho #assado #peixe #belezapoemesa #receita #facil #pratico
Para ficar registrado aqui e sempre ser acessado por quem tiver interesse, segue a maneira que a Iara preparou o molho da tilápia assada que ela fez ! Fica incrivelmente saboroso, com diferentes toques de temperos e igredientes ! #tilapia  #molho  #assado  #peixe  #belezapoemesa  #receita  #facil  #pratico 
This is only one of the many reasons I leave the cooking to @rosiejomeals 
#ikissbetterthanicook #tilapia #woops
Who else loves healthy food??🙋🏻‍♂️⭐️ Tonight I made some #tilapia, #Brusselssprouts and #brownbismati rice w carrots and bell pepps in one pan (the rice was already cooked 😉). Can’t get ANY easier my friends! Hope you had an amazing weekend! Let’s kick this next weeks butt! #gains #gainz #eattogrow 👍💪🏼
Who else loves healthy food??🙋🏻‍♂️⭐️ Tonight I made some #tilapia , #Brusselssprouts  and #brownbismati  rice w carrots and bell pepps in one pan (the rice was already cooked 😉). Can’t get ANY easier my friends! Hope you had an amazing weekend! Let’s kick this next weeks butt! #gains  #gainz  #eattogrow  👍💪🏼
Parmesan crusted tilapia with cauli-mash and green beans. Sunday night dinner at its finest.
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#lowcarb #lowcarbdiet #lchf #lchfdiet #lowcarbhighfat #keto #ketogenic #ketodiet #ketogenicdiet #ketoeats #eatfatlosefat #fatforfuel #dinner #tilapia