Quick(ish) life update:
This week has been tough due to lack of sleep, school taking over and just general stress which has caused me to miss a few days in the gym...& ultimately just stressed me out more. 🤷🏼♀️ I’m not perfect. Perfection is not something I strive for because that would just be a constant disappointment. The most important thing I can do is TRY my best and put in the work where possible at this crazy busy/hectic time in my life.
With that being said, I have been really enjoying this off season. I’ve been able to push myself a lot harder and I’m really loving it. Leg days have NEVER been my favorite days but I’m starting to like them. 🤗 Today I PR-ed plate loaded leg press at 425 for 8. The small victories like that are what keep me goin’. Just looking forward to more improvements and growth going forward and trying not to overwhelm myself with unneeded stress. If I have to miss some days in the gym to keep up with school and my career path, I’ll just have to accept that even though it’s something I struggle with personally.
PS - I hope you all are out there making goals and crushing them! Remember it’s OKAY to have some off days, but it’s NOT okay to give up on yourself. You can accomplish anything you set your mind to, EVEN when life gets a little in the way. You may have to rearrange and reconfigure, but if it’s important to you you’ll always find a way!
If you know me, you know how I like my eggs lately. #pizzaegg style! I put together a video on YouTube for anyone interested in how I make them. The link is in my bio. Please leave me some feedback and let me know if you try it out! I want to see what delicious ideas you can come up with! 😄
🚨ANNOUNCEMENT TIME 🚨
Part 1/2 of my exciting news that I’ve been dying to share. I am now an ambassador for @titaniumfitco
Head over and get yourself some great apparel and use my code GEORGE10 to save you some 💸
Check out their Strength Collection, which a portion will be donated towards Breast Cancer research. Hurry though stock is limited!
Link is in my bio 🤗
It's been 22 weeks of cutting and exactly one month since my vacation to Virginia Beach. All of the below statements are true but one. Can you guess which is false?
In the last month:
🍳I haven't missed a single meal
🏃I've done AM cardio every morning
🍔I haven't had a cheat meal
🏋🏽I've trained abs everyday
👨🏽I haven't shaved my face
👫My idea of a fun date with @rachellffowler is training and browsing through the grocery store
🥞I've had protein pancakes or waffles every day
⚖️I've dropped 8 pounds
Answer: I've done next to nothing as far as isolation work for my abs this whole prep 😜#absaremadeinthekitchen