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El #tofu es de mis grandes aliados en la cocina 🖇✨ Estos #tofupops fueron EL #hit del MUNCHIES Workshop. #1 x @d.u.k.i.s 💜✨ Los marinamos por dos horas en una salsa muy especial, los empanizamos con harina de de coco y los horneamos hasta conseguir que estén súper crujientes por fuera y súper suaves por dentro 🤤🤤🤤 son un perfecto piqueo, y va muy bien con cualquier tipo de dip! Estos los acompañamos por una salsa marinara de rocoto que preparamos en el taller 😍Pronto la segunda fecha de MUNCHIES Workshop 😱👀 estén atentos ❣️ #dukis #veganlove
El #tofu  es de mis grandes aliados en la cocina 🖇✨ Estos #tofupops  fueron EL #hit  del MUNCHIES Workshop. #1  x @d.u.k.i.s 💜✨ Los marinamos por dos horas en una salsa muy especial, los empanizamos con harina de de coco y los horneamos hasta conseguir que estén súper crujientes por fuera y súper suaves por dentro 🤤🤤🤤 son un perfecto piqueo, y va muy bien con cualquier tipo de dip! Estos los acompañamos por una salsa marinara de rocoto que preparamos en el taller 😍Pronto la segunda fecha de MUNCHIES Workshop 😱👀 estén atentos ❣️ #dukis  #veganlove 
Dinner time! Today I had some steamed broccoli, chickpeas, olives and tofu to end my day with a smile😊 Good night everyone
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Es hora de cenarrr! Hoy he cenado un poco se brocoli al vapor con garbanzos, aceitunas y tofu para cerrar el dia con una sonrisa 😊 Buenas noches a todos!
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#vegan #vegancommunity #vegansofig #vegansofspain #whatveganseat #veganshare #veganfood #vegandiner #plantbased #plantbasedlife #dinnertime #healthydinner #dinnerideas #recipes #healthylife #broccoli #tofu #tofulover
Dinner time! Today I had some steamed broccoli, chickpeas, olives and tofu to end my day with a smile😊 Good night everyone . Es hora de cenarrr! Hoy he cenado un poco se brocoli al vapor con garbanzos, aceitunas y tofu para cerrar el dia con una sonrisa 😊 Buenas noches a todos! . #vegan  #vegancommunity  #vegansofig  #vegansofspain  #whatveganseat  #veganshare  #veganfood  #vegandiner  #plantbased  #plantbasedlife  #dinnertime  #healthydinner  #dinnerideas  #recipes  #healthylife  #broccoli  #tofu  #tofulover 
Good old-fashioned tofu press featuring my favourite cookbooks 😊💛
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#tofu #tofupress #cookbook #healthiereating #meatfreemonday #meatfreelife #plantbased #plantbasedeating #tofulover #vegancookbook #isadoesit #ohsheglows #veganpantry
I absolutely love trying out new foods and new flavour combinations. This was one of my favourite new finds earlier this year - tofu scrambled "eggs". Thanks for the inspiration @healthbyemily #meatlessmonday #tofuscramble #tofurecipes #tofu #tofulover #newrecipes #trynewfoods #vegetarian
Baked Tofu #tofu #tofulover #tofurecipes #tofulover #tofulove #tofulife love this baked/seasoned/spicy tofu recipe
A plant powered breakfast of champions... silken tofu omelette  with sourdough english muffin, avocado mash and homegrown sunflower sprouts. #veganbreakfast #sourdoughbaking #longfermentation #tofuomelette #tofulover #avocadotoast #sunflowersprouts #plantpowered #plantbasedvegan #plantbasedcooking #plantbasedlove #plantbasedbreakfast #whatveganseat #whatveganscook #veganfoodshare #veganfoodie #veganfoodlovers #vegannoms #veganeats #vegan🌱 #vegansofig #veganshare
A plant powered breakfast of champions... silken tofu omelette with sourdough english muffin, avocado mash and homegrown sunflower sprouts. #veganbreakfast  #sourdoughbaking  #longfermentation  #tofuomelette  #tofulover  #avocadotoast  #sunflowersprouts  #plantpowered  #plantbasedvegan  #plantbasedcooking  #plantbasedlove  #plantbasedbreakfast  #whatveganseat  #whatveganscook  #veganfoodshare  #veganfoodie  #veganfoodlovers  #vegannoms  #veganeats  #vegan 🌱 #vegansofig  #veganshare 
My polymer clay tofu necklace is available on my etsy shop (link in bio)
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#polymerclay #polymerclaynecklace #chibicharms #tofu #polymerclayjewelry #vegetarian #vegan #vegano #tofulover
Scrambled tofu
Find opskriften inde på min blog Fru grønkål💚
#vegan #brunchtime #plantbased #vegandiet #healthyfood #breakfast #tofu #tofulover #foodshare #frugroenkaal
Ik ben in France, en geniet van mijn English Breakfast 😉. Deze keer de Frankenberger worstjes van Wheaty en deze vind ik de lekkerste tot nu toe van alle vegan worstjes! #vegan#wheaty#veganenglishbreakfast#tofulover#scrambledtofu
Lezzetli bir tabak daha... 😍
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#Repost @istveganeats (@get_repost)
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Bugünkü kahvaltıya @vegan.bakkal’dan aldığım @eatvappy vegan sucuklar teşrif etti 👌Evdeki hepçil birey de beğendi, not düşeyim. Tekrar aldığımda tost ve tofu scramble ile deneyeceğim.
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@eatvappy does a spot on #vegansucuk. Even non-vegans like it. Definitely want to try again!
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#vegan #veganturkiye #veganism #veganlife #govegan #veganlifestyle #veganfoodlovers #veganshare #vegancommunity #vegansofig #veganfoodshare #veganfoodporn #instafood #video #slowmotion #veganistanbul #sucuk #veganizmir #fooddelivery #instagood #foodporn #hamburger #tofu #tofulover #instalike #instamood #nofilter
Lezzetli bir tabak daha... 😍 - #Repost  @istveganeats (@get_repost) ・・・ Bugünkü kahvaltıya @vegan.bakkal’dan aldığım @eatvappy vegan sucuklar teşrif etti 👌Evdeki hepçil birey de beğendi, not düşeyim. Tekrar aldığımda tost ve tofu scramble ile deneyeceğim. 🌱 @eatvappy does a spot on #vegansucuk . Even non-vegans like it. Definitely want to try again! - #vegan  #veganturkiye  #veganism  #veganlife  #govegan  #veganlifestyle  #veganfoodlovers  #veganshare  #vegancommunity  #vegansofig  #veganfoodshare  #veganfoodporn  #instafood  #video  #slowmotion  #veganistanbul  #sucuk  #veganizmir  #fooddelivery  #instagood  #foodporn  #hamburger  #tofu  #tofulover  #instalike  #instamood  #nofilter 
How good does this look!! 👀 Grilled Tofu on a bed of pan seared Asian veg! Only until we run out! So come on in during the week!! This is totally yummy! .
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#thecliffscafe #kangaroopoint #tofulover #lunch
Today’s Brunch (Oct. 23)
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もち麦ご飯  Mochimugi gohan 
玉ねぎの味噌汁  Miso soup with onion 
漬物  Pickled red radish
みぞれ温奴  Mizore onyakko (Tofu simmered with grated Japanese radish and dashi)
あらめの煮物  Simmered arame
黒豆納豆  Kuromame natto 
とろろ  Tororo
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#おうちごはん #ブランチ #ふたりごはん #低カロリーメニュー #健康ごはん #丁寧なお料理 #豊かな食卓 #みぞれ温奴 #あらめの煮物 #自家製ぬか漬け #lowcalorie #500kcal #healtymenu #dietmenu #tofudish #tofulover #onyakko #vegetablelover #natto #misosoup #osouzai #fermentedfood #homecooking #washoku #washokulovers #japanesecuisine
Today’s Brunch (Oct. 23) * もち麦ご飯 Mochimugi gohan 玉ねぎの味噌汁 Miso soup with onion 漬物 Pickled red radish みぞれ温奴 Mizore onyakko (Tofu simmered with grated Japanese radish and dashi) あらめの煮物 Simmered arame 黒豆納豆 Kuromame natto とろろ Tororo * #おうちごはん  #ブランチ  #ふたりごはん  #低カロリーメニュー  #健康ごはん  #丁寧なお料理  #豊かな食卓  #みぞれ温奴  #あらめの煮物  #自家製ぬか漬け  #lowcalorie  #500kcal  #healtymenu  #dietmenu  #tofudish  #tofulover  #onyakko  #vegetablelover  #natto  #misosoup  #osouzai  #fermentedfood  #homecooking  #washoku  #washokulovers  #japanesecuisine 
i 🎻 love 🎻 to🎻 fu 🎻
i 🎻 love 🎻 to🎻 fu 🎻
Weekends are for #cheatdays, right? #GeneralTsosTofu from #MaMaWok, Charlotte's only all veg Chinese restaurant. 🍚 #whatveganseat #charlottenc #charlottevegans #supportlocalbusiness #veganchinesefood  #foodshare #tofulover #cripsytofu
Warming Autumn soup, Carrot, tofu and ginger, blended in #vitamix ✨ So nice and filling, loads of extra protein from the tofu to keep me going 🤸🏼‍♀️
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#tofu #silkentofu #tofulover #carrot #ginger #dinner #vegandinner #lunch #veganlunch #vegan #veganfood #vegansofig #vegansofinstagram #veganfitness #veganfit #fitnessfuel #fitnessjourney #fresh #veganfoodinspiration  #iphonephotography #iphonephotooftheday
Passion tofu! Did you know that: tofu contains the same nutrition value as contain in meat. Tofu is a high protein diet and also contains calcium. So tofu is a complete diet because it contains everything that a body need! And last but not least : TOFU NEVER SCREAMS, TOFU doesn’t have feelings, TOFU doesn’t have a family 👨‍👩‍👧‍👦
PS1: you just need to know how to cook it - it’s easy and simple to have a tofu which tastes sooooo good 
PS2: don’t ask it’s of course faux-fur on vidéo1
#tofu #tofulover #vegan #veganfood #vegangirl #vegansofig #veganism #veganfoodie #veganfoodshare #veganfoodporn #veganpower #noanimalcruelty #noanimalproducts #crueltyfree #plantbased #veganeats #veganforlife #plantbaseddiet #ootd #foodporn #food
Passion tofu! Did you know that: tofu contains the same nutrition value as contain in meat. Tofu is a high protein diet and also contains calcium. So tofu is a complete diet because it contains everything that a body need! And last but not least : TOFU NEVER SCREAMS, TOFU doesn’t have feelings, TOFU doesn’t have a family 👨‍👩‍👧‍👦 PS1: you just need to know how to cook it - it’s easy and simple to have a tofu which tastes sooooo good PS2: don’t ask it’s of course faux-fur on vidéo1 #tofu  #tofulover  #vegan  #veganfood  #vegangirl  #vegansofig  #veganism  #veganfoodie  #veganfoodshare  #veganfoodporn  #veganpower  #noanimalcruelty  #noanimalproducts  #crueltyfree  #plantbased  #veganeats  #veganforlife  #plantbaseddiet  #ootd  #foodporn  #food 
Quick and delicious plant based lunch idea: tofu marinated in Italian herbs and soya sauce, with wholewheat macaroni, fresh spinach & cherry tomatoes, and the one and only - sriracha. 🌶 
Are you a fan of tofu? Sometimes I think the people that say don’t like it just haven’t tried it cooked the right way. It can be really flavoursome and textured, if only you make it so! I definitely find that in restaurants they make it more soft and slimy, whereas I like to make mine more crispy and firm. It also depends on the type of tofu in the first place though!
There’s also a debate about tofu being filled with estrogen hormones.. but interestingly there’s no scientific evidence on such conclusion. If you wanna find out more about this topic, go watch @bonnyrebecca’s YouTube channel, more specifically her video on “is tofu bad for you?” She provides some interesting insight from actual research. I personally think that if there’s anything more filled with hormones, then it’s the dairy and meat industry, which is why if you’re gonna eat it, you should make sure it’s organic, grassed-fed and/or pasture raised. It’s just so hard when the alternatives are either not made available, or are simply too expensive!
I personally avoid meat (except fish) whatsoever, and when it comes to eggs, I try to eat ones from caged-free local farms, and occasionally some local (Dutch) cheese. When it comes to cow milk, I do try to avoid it whatsoever too; there are so many plant based milk options these days that it’s rather easy to just turn to other more delicious, nutritious, hormone-free, plant alternatives. 
I don’t want to label myself as anything anymore though.. so I removed this info from my bio on here. My new way of thinking is to just eat as much veggies, beans/legumes and healthy fats as possible, followed by fruits and occasional treats. If I’m gonna have eggs, dairy, cheese or fish I’m just gonna make sure they’re from a reliable source. It’s not that complicated! 😊
Everyone has their opinions and I totally respect that. I’m just here sharing my own little piece of mind. ✌️ Hope you’re having a great Sunday and are prepared for the week ahead! 🙏
Quick and delicious plant based lunch idea: tofu marinated in Italian herbs and soya sauce, with wholewheat macaroni, fresh spinach & cherry tomatoes, and the one and only - sriracha. 🌶 Are you a fan of tofu? Sometimes I think the people that say don’t like it just haven’t tried it cooked the right way. It can be really flavoursome and textured, if only you make it so! I definitely find that in restaurants they make it more soft and slimy, whereas I like to make mine more crispy and firm. It also depends on the type of tofu in the first place though! There’s also a debate about tofu being filled with estrogen hormones.. but interestingly there’s no scientific evidence on such conclusion. If you wanna find out more about this topic, go watch @bonnyrebecca’s YouTube channel, more specifically her video on “is tofu bad for you?” She provides some interesting insight from actual research. I personally think that if there’s anything more filled with hormones, then it’s the dairy and meat industry, which is why if you’re gonna eat it, you should make sure it’s organic, grassed-fed and/or pasture raised. It’s just so hard when the alternatives are either not made available, or are simply too expensive! I personally avoid meat (except fish) whatsoever, and when it comes to eggs, I try to eat ones from caged-free local farms, and occasionally some local (Dutch) cheese. When it comes to cow milk, I do try to avoid it whatsoever too; there are so many plant based milk options these days that it’s rather easy to just turn to other more delicious, nutritious, hormone-free, plant alternatives. I don’t want to label myself as anything anymore though.. so I removed this info from my bio on here. My new way of thinking is to just eat as much veggies, beans/legumes and healthy fats as possible, followed by fruits and occasional treats. If I’m gonna have eggs, dairy, cheese or fish I’m just gonna make sure they’re from a reliable source. It’s not that complicated! 😊 Everyone has their opinions and I totally respect that. I’m just here sharing my own little piece of mind. ✌️ Hope you’re having a great Sunday and are prepared for the week ahead! 🙏
Buddha bowl with marinated tofu, brussel sprouts, brown rice and a tahini-apple cider vinegar sauce. 💖 #pinupbartender #lunchtime #buddhabowl #tofu #tofulover  #vegan #whatveganseat #plantbased
Did it again: ordered lunch at @loveqmee 
Diesmal gab‘s den Salat Bun mit Reisnudeln, Gemüse, Tofu, Koriander & Chili Dressing 🥗 🌶 🍜 
#reisnudeln #asiansalad #veganbowl #noodlebowl #ricenoodles #gemüse #veggies #vegetables #asianfood #freshfood #veganfood #vegan #veganerhabennichtszuessen #whatveganseat #qmee #loveqmee #lunchtogo #bowl #tofulover #tofu #erdnüsse #chilidressing
Guanciale et Proscuitto en production #porkbuttheaven #guancialeteam #carbonaralover #veganfoodporn #tofulover 🐷🐽
「 Preparem tofu cassola! 」 「Preparamos tofu casero! 」
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#tofu #tofulover #daizu #casero #cheflife #cookingtime #letscook #chef  #japanesechef #tofubean #豆腐 #day #soymilk #soy #豆乳 #バルセロナ #barcelona #barcelonajapanesechef #japan #cuinerjapones
Zweierlei Tofu, Süßkartoffeln & Reis 👉 in der Pfanne angebraten, das gab's bei mir gestern Nachmittag. Es war ❤️-haft, es war köstlich & das Beste: für heute sind auch noch Reste übrig geblieben, yay🙃🤤!
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Dieses Foto ist gleichzeitig mein Beitrag zur #reishungerparty 🎉 von @reishunger @nettis_plantbased_dream & @yolcsita_eats 🍚😊.
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#tofu#tofulover#süßkartoffel#rice#healthyfood#lunch#veganlunch#getreidefrei#glutenfree#glutenfreevegan#vegan#veganbowl#gesundessen#gesund#leckerundgesund#gesundundlecker#gesundernähren#dairyfree#healthyfood#eathealthy#eattofu#healthyeating#lecker#yummy 💕
Zweierlei Tofu, Süßkartoffeln & Reis 👉 in der Pfanne angebraten, das gab's bei mir gestern Nachmittag. Es war ❤️-haft, es war köstlich & das Beste: für heute sind auch noch Reste übrig geblieben, yay🙃🤤! • • Dieses Foto ist gleichzeitig mein Beitrag zur #reishungerparty  🎉 von @reishunger @nettis_plantbased_dream & @yolcsita_eats 🍚😊. • • • #tofu #tofulover #süßkartoffel #rice #healthyfood #lunch #veganlunch #getreidefrei #glutenfree #glutenfreevegan #vegan #veganbowl #gesundessen #gesund #leckerundgesund #gesundundlecker #gesundernähren #dairyfree #healthyfood #eathealthy #eattofu #healthyeating #lecker #yummy  💕
Tofu lunch in Kurokawa, a small town known for it’s Onsens (hot springs).
Tofu lunch in Kurokawa, a small town known for it’s Onsens (hot springs).
Cold fall nights make me crave a bowl of my creamy Broccoli Alfredo with Crispy Tofu Steaks! It’s so good, I already want another bowl! .
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#vegetarianfood #vegetarianrecipes #tofu #tofurecipes #tofusteak #tofulover #vegetarian #pasta #yummy #delicious #deliciousfood #vegetariansofinstagram #nomeat #vegetariansofig #homechef #homemade #cooking #instagood #cookingram #food #deliciousfood #eatvegetarian #eeats #vegetarianeats #vegetariangirl #vegetariandinner #alfredo #brocoli #feedfeed
Cold fall nights make me crave a bowl of my creamy Broccoli Alfredo with Crispy Tofu Steaks! It’s so good, I already want another bowl! . . . . . . . . . #vegetarianfood  #vegetarianrecipes  #tofu  #tofurecipes  #tofusteak  #tofulover  #vegetarian  #pasta  #yummy  #delicious  #deliciousfood  #vegetariansofinstagram  #nomeat  #vegetariansofig  #homechef  #homemade  #cooking  #instagood  #cookingram  #food  #deliciousfood  #eatvegetarian  #eeats  #vegetarianeats  #vegetariangirl  #vegetariandinner  #alfredo  #brocoli  #feedfeed 
I never knew I could love to cook food so much until I went vegan 😻 #carbsarefriends #vegandinner #sidesalad #tofulover
Vegan lunch. Mi almuerzo de hoy -> brócoli , tofu ,edamame y arvejas 🌱😍 •
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#veganlunch #veganlife #eatvegan #veganoydelicioso #tofulover#broccolithebest #govegan🌱 #veganforeverything💚🙆
My lunch addiction this week:.
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Pan seared Tofu
Brussel Sprouts
Oven roasted Red Potatoes
@flavorgod Dynamite Seasoning.

It doesn't have to be complicated or fancy it just has to work 💪💚🌱💚💪
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#veganathlete
My lunch addiction this week:. . . . Pan seared Tofu Brussel Sprouts Oven roasted Red Potatoes @flavorgod Dynamite Seasoning. It doesn't have to be complicated or fancy it just has to work 💪💚🌱💚💪 . . . . . . . #veganathlete 
Vegan food doesn’t seem too bad 🌸😅👏🙏#veganfood #เทศกาลกินเจ2560 #healthychoices #tofulover #homemadefood#happyvegan
Last night in Kauai 😿 but just had a lovely dinner at Eat Healthy: Coconut Mac Nut Tofu. Very 🤙🏼 #Kauai @eathealthykauai #Hawaii
Last night in Kauai 😿 but just had a lovely dinner at Eat Healthy: Coconut Mac Nut Tofu. Very 🤙🏼 #Kauai  @eathealthykauai #Hawaii 
Homemade tofu stir fry in a sauce made with veg stock, soy sauce, chilli powder & parsley 🍜
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#veggie #veggies #vegetarian #vegetarianrecipes #recipes #homemade #chef #homegrown #delicious #deliciousfood #yum #yummy #slimmingworld #synfree #mealfortwo #bestfriend #tofu #tofulover #food #foodpic #foodlover #foodie
This bowl gives me life! I don't think I'll ever get sick of the plant based diet. Chickpeas, tofu, rice, broccoli and topped off with sriracha and braggs liquid aminos. Soooo tasty! #plantbaseddiet #foodsthatfuelyourbody #tofulover #foodielover #vegansofig #numnums
The scent of this onion quiche reminds me of our summer holiday 🌴 We spent one week in Nice, France. There, 
you can buy onion quiches on every corner. Unfortunately rarly vegan versions are available. But if I found one I was in heaven 👼 
If you have a hole bunch of time - cook this french onion quiche 😋 It took me about 1 hour only for peeling an cutting the onions 😰 but it was definitely worth it💪 .
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#nicefrance #france #francejetaime  #onionquiche #oniontart #frenchcuisine #cookingfrench #qualitytime  #lovecooking  #evilcarbs #tofulover #vegan #veganism #veganfood  #vegolution #veganvienna#veganfoodporn #veganfoodshare #wienvegan#vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #vegansofig #foodgasm #foodstagram #soulfood #foodgram #frabels_talents #frabelstalents
The scent of this onion quiche reminds me of our summer holiday 🌴 We spent one week in Nice, France. There, you can buy onion quiches on every corner. Unfortunately rarly vegan versions are available. But if I found one I was in heaven 👼 If you have a hole bunch of time - cook this french onion quiche 😋 It took me about 1 hour only for peeling an cutting the onions 😰 but it was definitely worth it💪 . . #nicefrance  #france  #francejetaime  #onionquiche  #oniontart  #frenchcuisine  #cookingfrench  #qualitytime  #lovecooking  #evilcarbs  #tofulover  #vegan  #veganism  #veganfood   #vegolution  #veganvienna #veganfoodporn  #veganfoodshare  #wienvegan #vegansofvienna  #whatveganseat  #veganinwien  #vegansofinstagram  #vegansofig  #foodgasm  #foodstagram  #soulfood  #foodgram  #frabels_talents  #frabelstalents 
Avrupa Yakası’nda bizi arayanlar vardı, buyurun Eski Maya’dayız! 🖤
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#Repost @eski_maya (@get_repost)
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@eatvappy Duyduk duymadık demeyin📣 Vegan dostlarımız için, tofu, sucuk,köfte ve hamburger köftesi artık @eski_maya'da... #vegansucuk #vegan #veganturkiye #veganism #veganlife #govegan #veganol #veganbakkal #veganbakkalmoda #veganlifestyle #veganfoodlovers #veganshare #vegancommunity #vegansofig #veganfoodshare #veganfoodporn #instafood #video #slowmotion #veganistanbul #fooddelivery #instagood #foodporn #tofu #tofulover #instalike #instamood #nofilter #yemektarifleri
Avrupa Yakası’nda bizi arayanlar vardı, buyurun Eski Maya’dayız! 🖤 - #Repost  @eski_maya (@get_repost) ・・・ @eatvappy Duyduk duymadık demeyin📣 Vegan dostlarımız için, tofu, sucuk,köfte ve hamburger köftesi artık @eski_maya'da... #vegansucuk  #vegan  #veganturkiye  #veganism  #veganlife  #govegan  #veganol  #veganbakkal  #veganbakkalmoda  #veganlifestyle  #veganfoodlovers  #veganshare  #vegancommunity  #vegansofig  #veganfoodshare  #veganfoodporn  #instafood  #video  #slowmotion  #veganistanbul  #fooddelivery  #instagood  #foodporn  #tofu  #tofulover  #instalike  #instamood  #nofilter  #yemektarifleri 
#Repost @drakarlasantone (@get_repost)
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Mulheres japonesas que comem tofu, tiveram 30% menos câncer de mama, 20% menores níveis de estrógeno no sangue e 11% menores níveis sanguíneos de  IGF-1, do que mulheres americanas, japonesas e havaianas que vivem no Havai. .
🌱Homens japoneses que comem tofu, tiveram 48% menos câncer de próstata em comparações similares. .
➡️Possivelmente estes resultados se devem ao nao consumo regular de leite, queijo , manteiga e derivados em mulheres e homens no Japão, que tem efeito promotor para o câncer de mama e próstata, e ao seu consumo regular no Havai, EUA.
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 Fonte: Gertraud Maskarinec:  Soy food Intake and Biomarkers of Breast Cancer Risk: Possible Difference in Asian Women - Nutrition and Cancer  2017 .
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Tofu orgânico tem na Tomatito: www.tomatito.com.br 🍅
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#tofu #soja #tofulover #vegetarianismocontraocancer #vegetarianismo #vegan #govegan #soyfood #okinawanfood #saude #saudedamulher #saudedohomem #outubrorosa #outubrorosa🎀 #cancerdemama #cancer #tchaucancer #cancerdeprostata #combateaocancerdemama #saudeebemestar #alimentacaosaudavel #nutricao #nutrologia #segundasemcarne #lactosenao #nemleite #drakarlasantone #dairyfree
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#Repost  @drakarlasantone (@get_repost) ・・・ Mulheres japonesas que comem tofu, tiveram 30% menos câncer de mama, 20% menores níveis de estrógeno no sangue e 11% menores níveis sanguíneos de IGF-1, do que mulheres americanas, japonesas e havaianas que vivem no Havai. . 🌱Homens japoneses que comem tofu, tiveram 48% menos câncer de próstata em comparações similares. . ➡️Possivelmente estes resultados se devem ao nao consumo regular de leite, queijo , manteiga e derivados em mulheres e homens no Japão, que tem efeito promotor para o câncer de mama e próstata, e ao seu consumo regular no Havai, EUA. . Fonte: Gertraud Maskarinec: Soy food Intake and Biomarkers of Breast Cancer Risk: Possible Difference in Asian Women - Nutrition and Cancer 2017 . . Tofu orgânico tem na Tomatito: www.tomatito.com.br 🍅 . #tofu  #soja  #tofulover  #vegetarianismocontraocancer  #vegetarianismo  #vegan  #govegan  #soyfood  #okinawanfood  #saude  #saudedamulher  #saudedohomem  #outubrorosa  #outubrorosa 🎀 #cancerdemama  #cancer  #tchaucancer  #cancerdeprostata  #combateaocancerdemama  #saudeebemestar  #alimentacaosaudavel  #nutricao  #nutrologia  #segundasemcarne  #lactosenao  #nemleite  #drakarlasantone  #dairyfree  .
Who loves PHO?! A vegan's dream meal! Veggie broth, mushrooms and leeks, broccoli and bok choy, rice noodles, tofu, bean sprouts and jalapeños....all simmered to perfection 🤤😋 #veganpho #whatveganseat #howtovegan #primroseapproved #vegheadmeg
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#vegansofig #pho #phofolife #pholover #vegetarianmealideas #mealprep #vegmealprep #vegmeals #eatyourveggies #gogreen #healthyeats #healthydinner #tofulover #vegancoach #wellnesscoach #chandleraz #phochandler #tastyeats #cholesterolfree #eatforlife
Who loves PHO?! A vegan's dream meal! Veggie broth, mushrooms and leeks, broccoli and bok choy, rice noodles, tofu, bean sprouts and jalapeños....all simmered to perfection 🤤😋 #veganpho  #whatveganseat  #howtovegan  #primroseapproved  #vegheadmeg  • • • • #vegansofig  #pho  #phofolife  #pholover  #vegetarianmealideas  #mealprep  #vegmealprep  #vegmeals  #eatyourveggies  #gogreen  #healthyeats  #healthydinner  #tofulover  #vegancoach  #wellnesscoach  #chandleraz  #phochandler  #tastyeats  #cholesterolfree  #eatforlife 
Tahu Gejrot Cemilan Asli Cirebon
Hai Tester Mania, kalau belum pernah makan yang satu ini, wajib cobain, ini dia tahu gejrot, cemilan enak asli Cirebon, isinya tahu di siram kuah cuka yang dicampur dengan bawang merah, bawang putih, gula jawa, garam dan cabe, hmmm rasanya pedas manis bikin nagih terus. Skala 1 sd 10 adalah 8. 
#testthetasteindonesia #makanan #cemilan #cemilanenak #cemilanenakmurah #camilan #camilanenak #jajanan #jajananenak #jajananindonesia #indonesiansnack #indonesianfood #food #foodie #foodism #foodgasm #foodporn #foodphotography #tahu #tahugejrot #tahuenak #tofu #foodlover #tofulover #tofugejrot #culiner #culinary #indonesianculinary

@kartikaput1412
Tahu Gejrot Cemilan Asli Cirebon Hai Tester Mania, kalau belum pernah makan yang satu ini, wajib cobain, ini dia tahu gejrot, cemilan enak asli Cirebon, isinya tahu di siram kuah cuka yang dicampur dengan bawang merah, bawang putih, gula jawa, garam dan cabe, hmmm rasanya pedas manis bikin nagih terus. Skala 1 sd 10 adalah 8. #testthetasteindonesia  #makanan  #cemilan  #cemilanenak  #cemilanenakmurah  #camilan  #camilanenak  #jajanan  #jajananenak  #jajananindonesia  #indonesiansnack  #indonesianfood  #food  #foodie  #foodism  #foodgasm  #foodporn  #foodphotography  #tahu  #tahugejrot  #tahuenak  #tofu  #foodlover  #tofulover  #tofugejrot  #culiner  #culinary  #indonesianculinary  @kartikaput1412
焼き胡桃豆腐。黒胡麻だれを添えて。ほのかに温かい胡桃豆腐。優しい味わいが胡桃の香りとともに広がります☺️
Toasted walnut tofu with black sesame sauce, Made with walnut paste.
#胡桃 #胡桃豆腐 #豆腐料理 #会席料理 #会席 #日本料理 #京料理 #和食 
#walnut #tofu #tofulover #kaiseki #kyotocuisine #japanesecuisine #wasyoku
I have been eating this for dinner every night this week. I LOVE this combination. .
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Ingredients:.
Lots of Kale
Tomatoes
Cucumbers
Shredded carrots
Shredded purple cabbage
Red & Orange Peppers
Green olives
Tofu or Beyond Meat
Dressing
1 tablespoon each: Ground flax seed, 
Hemp hearts ,Chia seed ......Healthy healing fats everyday but I eat them several times a day due to my injured arm.
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#teamconsciousmuscle 💚🌱🌱🌱🌱🌱🌱🌱🌱💚
I have been eating this for dinner every night this week. I LOVE this combination. . . . . Ingredients:. Lots of Kale Tomatoes Cucumbers Shredded carrots Shredded purple cabbage Red & Orange Peppers Green olives Tofu or Beyond Meat Dressing 1 tablespoon each: Ground flax seed, Hemp hearts ,Chia seed ......Healthy healing fats everyday but I eat them several times a day due to my injured arm. . . . #teamconsciousmuscle  💚🌱🌱🌱🌱🌱🌱🌱🌱💚
Dreams do come true, if we only wish hard enough. You can have anything in life if you’ll sacrifice everything else for it. ✨
Let‘s celebrate 🎊
I got the acceptance letter for my semester abroad in Melbourne today so it‘s official now (well almost I still need to magically find some money to pay for the tuition fee 😅). I will be studying at Swinburne University from February till June next year! 🙌🏼
Any Australians following me? Maybe even someone from Melbourne? Let me know, I‘d love to meet as many of you guys there as possible. 🙏🏼❤️
And then I‘ll be traveling around Australia for about 1,5 month followed by a trip to Bali. 😍
This still feels so unreal. I mean in four month I will already be on the other side of our globe! 😱
But until then there‘s a very though semester at Uni waiting for me. 🙈
But I‘ve been quite productive today. 🙌🏼
Dreams do come true, if we only wish hard enough. You can have anything in life if you’ll sacrifice everything else for it. ✨ Let‘s celebrate 🎊 I got the acceptance letter for my semester abroad in Melbourne today so it‘s official now (well almost I still need to magically find some money to pay for the tuition fee 😅). I will be studying at Swinburne University from February till June next year! 🙌🏼 Any Australians following me? Maybe even someone from Melbourne? Let me know, I‘d love to meet as many of you guys there as possible. 🙏🏼❤️ And then I‘ll be traveling around Australia for about 1,5 month followed by a trip to Bali. 😍 This still feels so unreal. I mean in four month I will already be on the other side of our globe! 😱 But until then there‘s a very though semester at Uni waiting for me. 🙈 But I‘ve been quite productive today. 🙌🏼
Hello people, we sometimes think back to previous days, but it can go a better way ✊️. Today and also in our catering: chili 🌶 con tofu 💚😋 Best regards 😀
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#kernvoll #chilisincarne #vegancatering #veganfoodporn #healthyfoodporn #tofulover #tofu #plantbasedmeals #plantbasedlife #plantbasedfood #loveeating #gesundessen #veganfoodshare #veganfood #instachili #instaveganfood #berlinvegan #vegansofig #vegandeutschland #betterway #chilibowl #meal
Hello people, we sometimes think back to previous days, but it can go a better way ✊️. Today and also in our catering: chili 🌶 con tofu 💚😋 Best regards 😀 . . . #kernvoll  #chilisincarne  #vegancatering  #veganfoodporn  #healthyfoodporn  #tofulover  #tofu  #plantbasedmeals  #plantbasedlife  #plantbasedfood  #loveeating  #gesundessen  #veganfoodshare  #veganfood  #instachili  #instaveganfood  #berlinvegan  #vegansofig  #vegandeutschland  #betterway  #chilibowl  #meal 
One of my favorite Atsuage (deep fried Tofu), is from Fukui prefecture😋. It's so much fun to shop around at local specialty shops in Ginza area🛍
売り切れのこともあるけど、今日は2つまとめ買い!
#谷口屋のおあげ #竹田のあぶらあげ #福井館 #これだけでおかずになる #本当に美味しい #茨城マルシェももちろんチェック #atsuage #厚揚げ #tofu #beancurd #japanesefood #deepfriedtofu #healthyjapanesefood #tofulover
One of my favorite Atsuage (deep fried Tofu), is from Fukui prefecture😋. It's so much fun to shop around at local specialty shops in Ginza area🛍 売り切れのこともあるけど、今日は2つまとめ買い! #谷口屋のおあげ  #竹田のあぶらあげ  #福井館  #これだけでおかずになる  #本当に美味しい  #茨城マルシェももちろんチェック  #atsuage  #厚揚げ  #tofu  #beancurd  #japanesefood  #deepfriedtofu  #healthyjapanesefood  #tofulover 
One of my fave things to cook, Tofu and sweet potato curry 😻 So cheap and filling ✨
Recipe- http://www.mobkitchen.co.uk/bs-test/2017/8/9/tofu-and-sweet-potato-curry
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#tofu #silkentofu #tofulover #tofukatsu #dinner #vegandinner #lunch #veganlunch #vegan #veganfood #sweetpotato #curry #vegansofig #vegansofinstagram #veganfitness #veganfit #fitnessfuel #fitnessjourney #fresh #veganfoodinspiration  #iphonephotography #iphonephotooftheday
Cutting segue a todo vapor!! Agora vou até o final, nem que fique "virado só em veia" 😂😂😂💪💪
7kg off já 😎

#veganbodybuilding #vegan #malnourishedvegan #veins #bodybuilding #veganfitness #fitness #instafitness #segueoplano #esmagaquecresce #mensphysique #crueltyfreemuscle #veganmuscle #veganprotein #plantbased #plantprotein #plantpower #tofulover #veganathlete #pelosanimais #peloplaneta #pelasaude
Gained more omegas tonight. Salmon with Provence Aioli sauce. It tastes so nice 🐟🐟
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ฝนตก รถติด ทานข้าวเย็นกันรึยัง??
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เย็นนี้ทาน ปลาาาา แซลมอนย่างราดซอสไอโอรี่ เพิ่มโอเมก้า ซะหน่อย อร่อย ใกล้บ้านแค่ 5 นาทีเอง @theclockoutbkk ☺️😋🐟🥗 วันนี้ทานผักเยอะหน่อย ร่างกายต้องการดีท๊อกซ์!!
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#cleaneating #cleanfood #foodaddict #healthyfood #veggies #healthfood #Healthytogether #healthysalad #plantbased  #plantbaseddiet #healthylifestyle #balancednotclean #balanceeating #cuisine #thaicuisine #cooking #homecooking #thaifood #whatieataday #foodblogger #enjoylife #stayhealthy #highprotein #highcarb #tofulover #veggiesofig #detox #detoxsalad #กินคลีน #สุขภาพดี
Gained more omegas tonight. Salmon with Provence Aioli sauce. It tastes so nice 🐟🐟 . ฝนตก รถติด ทานข้าวเย็นกันรึยัง?? . เย็นนี้ทาน ปลาาาา แซลมอนย่างราดซอสไอโอรี่ เพิ่มโอเมก้า ซะหน่อย อร่อย ใกล้บ้านแค่ 5 นาทีเอง @theclockoutbkk ☺️😋🐟🥗 วันนี้ทานผักเยอะหน่อย ร่างกายต้องการดีท๊อกซ์!! . #cleaneating  #cleanfood  #foodaddict  #healthyfood  #veggies  #healthfood  #Healthytogether  #healthysalad  #plantbased  #plantbaseddiet  #healthylifestyle  #balancednotclean  #balanceeating  #cuisine  #thaicuisine  #cooking  #homecooking  #thaifood  #whatieataday  #foodblogger  #enjoylife  #stayhealthy  #highprotein  #highcarb  #tofulover  #veggiesofig  #detox  #detoxsalad  #ก ินคลีน #ส ุขภาพดี
Tofu & Veggies with Spicy Italian Dressing.
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For those that asked, this is the Tofu recipe from my IG story over the weekend😊.
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I think this tastes even better the second day. I also make a lot so I have lunches/dinners for a few days.
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You can choose your favorite veggies to, anything goes.
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Here's what I used:
Cherry Tomatoes 
Artichoke Hearts 
Green Onions 
Green Beans
Green Olives
Broccoli
Carrots
Tofu.
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Directions:
Steam veggies that need it, chop everything how you like, mix together, add favorite vegan  dressing (I used homemade Spicy Italian).
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Cut Tofu into cubes, cook them in a hot skillet with a little Italian dressing and cook to desired firmness. Allow to cool.

Gently mix everything together and serve by itself, on top of pasta, rice, quinoa or potatoes.

#ahimsadiet
Tofu & Veggies with Spicy Italian Dressing. . . For those that asked, this is the Tofu recipe from my IG story over the weekend😊. . . . I think this tastes even better the second day. I also make a lot so I have lunches/dinners for a few days. . . . You can choose your favorite veggies to, anything goes. . . . . Here's what I used: Cherry Tomatoes Artichoke Hearts Green Onions Green Beans Green Olives Broccoli Carrots Tofu. . . Directions: Steam veggies that need it, chop everything how you like, mix together, add favorite vegan dressing (I used homemade Spicy Italian). . . Cut Tofu into cubes, cook them in a hot skillet with a little Italian dressing and cook to desired firmness. Allow to cool. Gently mix everything together and serve by itself, on top of pasta, rice, quinoa or potatoes. #ahimsadiet 
My favorite Snack of the day :

Deep Fried , Tofu ,Taro & Corn dip with Sweet Chilli grounded peanut sauce

#thaifood
#streetfood
#bangkokstreetfood
#friedtofu
#tofulover
Degustação na @redeguandu com patê de azeitona a base de Tofu e tofu grelhado!  Tudo uma tofulícia... rsrs... #tofu #organico #vegan #orgânico #vegan #govegan #tofuorganico #terranova #artesanal #producaofamiliar #organicfood #veganlife #sustentaveis #tofulover #agriculturafamiliar #consumoconsciente #sustentabilidade
Voltando à rotina depois dessa maratona de encontros veganos (queria mais, queria sempre! 😍). Fiz brócolis, cogumelos e alho na panela a vapor (15 min) e "empanei" tofu em uma mistura de farinha de linhaça + páprica defumada + sal marinho + pimenta. "Fritei" o tofu na airfryer por 10 min. 😋
Voltando à rotina depois dessa maratona de encontros veganos (queria mais, queria sempre! 😍). Fiz brócolis, cogumelos e alho na panela a vapor (15 min) e "empanei" tofu em uma mistura de farinha de linhaça + páprica defumada + sal marinho + pimenta. "Fritei" o tofu na airfryer por 10 min. 😋
Hands up if you ❤️ tofu! 🙋🙋🙋 It's so versatile, easy and a lean, meat-less protein, why wouldn't you eat it more?
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Videographer: Scott Simpson
Videographer + Video Editor: Nesa Huda 
Food Stylist: Eshun Mott
Recipe: @chatelainemag 
Producers: @curlylfb + @stephaniehankim 
Title Designs: Claire Roskey
Illustrations: @em.beaton 
Motion Graphics: Zachary Weaver
#tofu #recipes #easyrecipes #dippingsauce #tofurecipes #tofulover
Hands up if you ❤️ tofu! 🙋🙋🙋 It's so versatile, easy and a lean, meat-less protein, why wouldn't you eat it more? • • • Videographer: Scott Simpson Videographer + Video Editor: Nesa Huda Food Stylist: Eshun Mott Recipe: @chatelainemag Producers: @curlylfb + @stephaniehankim Title Designs: Claire Roskey Illustrations: @em.beaton Motion Graphics: Zachary Weaver #tofu  #recipes  #easyrecipes  #dippingsauce  #tofurecipes  #tofulover 
This is one of my favorite dishes! Delicous, creamy and quickly finished! Spagetti carbonara 😍 original recipe from attila hildmann but pimped with my homemade bear's garlic pesto. Ready to eat in about 7 min. 
#attilahildmann #vegancarbonara #carbonara #pasta #spagetti #pastalover #evilcarbs #tofulover #bärlauch #bärlauchpesto #vegan #veganism #veganfood #vegolution #vegantreats #veganvienna #veganfoodporn #veganfoodshare #wienvegan #vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #vegansofig #foodgasm #foodstagram #soulfood #foodgram
This is one of my favorite dishes! Delicous, creamy and quickly finished! Spagetti carbonara 😍 original recipe from attila hildmann but pimped with my homemade bear's garlic pesto. Ready to eat in about 7 min. #attilahildmann  #vegancarbonara  #carbonara  #pasta  #spagetti  #pastalover  #evilcarbs  #tofulover  #bärlauch  #bärlauchpesto  #vegan  #veganism  #veganfood  #vegolution  #vegantreats  #veganvienna  #veganfoodporn  #veganfoodshare  #wienvegan  #vegansofvienna  #whatveganseat  #veganinwien  #vegansofinstagram  #vegansofig  #foodgasm  #foodstagram  #soulfood  #foodgram 
Today's lunch: kale, beans, peppers, tofu, hemp, olive oil & balsamic vinegar #simple #vegan #tofu #tofulover #kale #salad #beansalad #beans #yummy #lunch #veganeata #toronto #mealplan #protein #hemp #hempseeds