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So like an idiot I asked the boys if they wanted tofu scramble or tofu sticks .... each wanted the other. I usually don't do the short order cook deal but I said "what the hay, order up!" Top left is my lunch bowl, top right is Blaine's scramble in the making that he assisted with (cos I made the chunks to big, apparently) bottom left is Blaine's dish, and bottom right is Bry's. 🍴✌🏻️🍽👍🏻
#lunch #lunchtime #vegan #veganfood #noanimalswereharmed #whatveganseat #whatvegankidseat #tofu #tofusticks #broccoli #cauliflower #carrots #nutrionalyeast #pinkhimalayansalt #teriyakisesame #almondmilk
So like an idiot I asked the boys if they wanted tofu scramble or tofu sticks .... each wanted the other. I usually don't do the short order cook deal but I said "what the hay, order up!" Top left is my lunch bowl, top right is Blaine's scramble in the making that he assisted with (cos I made the chunks to big, apparently) bottom left is Blaine's dish, and bottom right is Bry's. 🍴✌🏻️🍽👍🏻 #lunch  #lunchtime  #vegan  #veganfood  #noanimalswereharmed  #whatveganseat  #whatvegankidseat  #tofu  #tofusticks  #broccoli  #cauliflower  #carrots  #nutrionalyeast  #pinkhimalayansalt  #teriyakisesame  #almondmilk 
Holla die Waldfee, waren die lecker. Räuchertofu ausgepresst, mit Sesam und Semmelbrösel paniert. Für das "Feuchte" (damit die Panade kleben bleibt) einfach Sojamilch mit Gewürzen und etwas Mehl. Hat auch eingefleischte (badummtss) Nicht-Veganer überzeugt. #nofilter #räuchertofu #vegan #Mittagessen #vegetarisch #Foodporn #Food #tofusticks #Tofu #habichschontofuerwähnt? #knusprig #Sesam #govegan #lecker
Des bâtonnets de... TOFU 💓 ben oui!! C'était ça mon souper et c'était tout simplement miam.
#tofu #recettesanté #tofusticks #healthyeating
today's dinner: ricenoodles&veggies with crispy tofu sticks on top 👩🏾‍🍳 .
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#ricenoodles #asianfood #veggies #vegandish #crispytofu #tofusticks #selfmade #plantbased
After work-out meal
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Tofu sticks
Spicy Ginger-Sesame Sauce
Ing:
Soy sauce
Srirachia
Garlic
Fresh Ginger
Sesame Oil
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#tofu #friedtofu #tofusticks #spicysauce #afterworkoutmeal #proteinfood #goodfood #proteinsource #choosehealthy #stayfit #stayhealthy #staymotivated #getmoving #workoutfood #foodshare #foodphotography #foodporn #tofulover #fitfoodie #vegan #veganfood #homecooking  #veganfoodshare
Kandungan vitamin E yg ada di tahu ini sangat bagus untuk kulit biar mulusss & sangat baik juga utk pencernaan kita 😄 Kenapa baik utk pencernaan kitaaa.., karena vit.E yg ada di tahu ini bisa bikin perut kita Eeeeh kenyang😄  #garingyoo😂 
Yhuuuk Maree....
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#cotd #tahu #stiktahu #tofusticks #kreskres #saussambelmayo #gurihenyooy #hobbyngemil #citacitakurus😂 #homemade #homemadesnack #foodie # #instagram #instafood #instagood #instamedia #instalike #instalove #hobbygepawon #pawonmapung👸#aselisurockbhoyo😎 #mei17🍙
Kandungan vitamin E yg ada di tahu ini sangat bagus untuk kulit biar mulusss & sangat baik juga utk pencernaan kita 😄 Kenapa baik utk pencernaan kitaaa.., karena vit.E yg ada di tahu ini bisa bikin perut kita Eeeeh kenyang😄 #garingyoo 😂 Yhuuuk Maree.... • • #cotd  #tahu  #stiktahu  #tofusticks  #kreskres  #saussambelmayo  #gurihenyooy  #hobbyngemil  #citacitakurus 😂 #homemade  #homemadesnack  #foodie  # #instagram  #instafood  #instagood  #instamedia  #instalike  #instalove  #hobbygepawon  #pawonmapung 👸#aselisurockbhoyo 😎 #mei17 🍙
Okay everyone tonight Chloe and I made fried tofu sticks with a sweet chili sauce! 😍😝🌶🌶🌶 We have been out of town for the past week which is why I haven't been posting, we took the time to unplug and relax.  These are super easy to make and really tasty 😋 @warrendevarennes @chloe.lucinda @cheeky.vegan #veganboyfriend #vegangirlfriend #vegandinner #vegan🌱 #vegan #veganfood #veganlife #tofu #tofusticks #plantbased #eatmoreplants
Die Sesam-Tofusticks zum Asiasalat bruzeln schon! 😋 Vorkochen für die Mittagspause  #tofusticks #sesam #asiasalat #vorkochen #vegan #cleaneating
The only secret behind my buldges and chubby face is it😂
#foodbeast #stickfood #foodography #cheeseballs #tofusticks #masalapapad
#excusemeforthemess 💋💋
You don't always need to cook for hours to avoid meat
#tofu #vegan #veganfood #vegano #tofusticks #baked
Broodje #tofusticks met #ei
Naši prženi tofu štapići će vas oduševiti :) #tofusticks #tofu #fried #vegetables #couscous #salad #veganlunch #veganlife #glutenfreelifestyle #healthylife
🌴It's finally Friday! Come celebrate the weekend with our special appetizer! Crunchy Coconut Guava Tofu Sticks served with a creamy Pineapple Sesame Sauce and a sprinkle of Guava Garlic Sea Salt #vegan #fridayfeels #guava #pineapple #tofusticks #foodie #whatveganseat #islandvibes 🌴🌈🌞
An Asian twist on this classic healthy snack - blanched celery and carrot sticks,  joined by soaked tofu sheet sticks; married by oil infused with Sichuan pepper corns. Brown rice as a side 🙌🏼❤️
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#loveyourself #himalayansalt #carrotsticks #tofusheet #tofusticks #fuzhu #vegetarian #vegan #brownrice #youarewhatyoueat #infusedoil
Fried and breaded tofu sticks with crispy fries - yummy in my tummy. 🤗

#yummyinmytummy #foodshare #veganfoodshare #foodpic #whatveganseat #plantbased #foodinspiration #tofusticks #vegetarian #vegan #vegaani #kasvisruoka
I was inspired by a post from Torre Washington about tofu getting a bad rap to say the least. Check his post from yesterday to read more about the busted myths...it's so interesting. I also recently watched the new documentary What the Health💊💊💊🍔 by Kip Anderson where they learned that the majority of GMO soy is fed to cattle and other animals in the industry. If you're eating Non-gmo organic tofu such as this you're actually getting some amazing health benefits! 
My dinner is: breaded baked tofu, marinated in lemon thyme vinaigrette. The breading was a mix of brown rice panko style crumbs/nooch/greek herb blend, then topped with fresh lemon juice and black pepper. Side of vegan caesar salad and baked yam.
I was inspired by a post from Torre Washington about tofu getting a bad rap to say the least. Check his post from yesterday to read more about the busted myths...it's so interesting. I also recently watched the new documentary What the Health💊💊💊🍔 by Kip Anderson where they learned that the majority of GMO soy is fed to cattle and other animals in the industry. If you're eating Non-gmo organic tofu such as this you're actually getting some amazing health benefits! My dinner is: breaded baked tofu, marinated in lemon thyme vinaigrette. The breading was a mix of brown rice panko style crumbs/nooch/greek herb blend, then topped with fresh lemon juice and black pepper. Side of vegan caesar salad and baked yam.
Vegan #pretzel burger with tofu sticks #veggie 
#thesweetlifeclub
Lunch because I didn't eat breakfast 😅

#lunch #carrot #fries #tofusticks #creamcheesesauce #healthy #vegan #foodlove #instafood
Crispy breaded tofu! Perfect every time in the #airfryer !  #homemadetofu made with my #soyajoyg4 (not pictured)  and #jqdsalt #nigari #wvsalt  #vegan #wvvegan #plantpower #tofusticks #organicsoybeans
KitchA sticks & rolls - these lovely tofu-sticks tasted so yummy - vegan asian cuisine
KitchA sticks & rolls - these lovely tofu-sticks tasted so yummy - vegan asian cuisine
Yummi. Sometimes you just need this. 👁🙈"Fisk" pinnar m potatis och #skagenröra . #tofusticks #potatoes #spinach and tomatoes. #saturdaymadness #veganfood #vegan #veganlife #vegancooking #yum😋 #veganfoodshare #vegansofinstagram #grönmat #veganiseramera
You know when you've been waiting and waiting (maybe only minutes or hours 😋) to put together a yummy meal, and then suddenly the time has finally arrived? Well, it's tofu wrap day ! Tofu Ranch Wrap: Baked #tofu sticks, vegan ranch, romaine, #broccolisprouts, #brownricetortilla and a special gift from my friend @modelmd-- #pickledredcabbage. Finished with a side of #papaya. 
So good! 🙌 Special thanks to @mmtmblog for the #tofuwrap recipe inspiration! #nutritarian #plantbased #veganlunchideas #nomnomplants #vegan #veganlunch #tofusticks #healthywrap #plantpower
You know when you've been waiting and waiting (maybe only minutes or hours 😋) to put together a yummy meal, and then suddenly the time has finally arrived? Well, it's tofu wrap day ! Tofu Ranch Wrap: Baked #tofu  sticks, vegan ranch, romaine, #broccolisprouts , #brownricetortilla  and a special gift from my friend @modelmd-- #pickledredcabbage . Finished with a side of #papaya . So good! 🙌 Special thanks to @mmtmblog for the #tofuwrap  recipe inspiration! #nutritarian  #plantbased  #veganlunchideas  #nomnomplants  #vegan  #veganlunch  #tofusticks  #healthywrap  #plantpower 
Lunch is served!  Salad with all kinds of greens, and a little purple too.  Dry skillet seared seasoned tofu (its super yummy... not what you'd think!!). Homemade Chipotle ranch dressing from Plant Pure Nation cookbook.  Bowl of bean veggie soup on the side. Good stuff!!
#tofusticks #salad #lunch #plantpure #plantstrong #soupandsalad #wholefoods
Lunch is served! Salad with all kinds of greens, and a little purple too. Dry skillet seared seasoned tofu (its super yummy... not what you'd think!!). Homemade Chipotle ranch dressing from Plant Pure Nation cookbook. Bowl of bean veggie soup on the side. Good stuff!! #tofusticks  #salad  #lunch  #plantpure  #plantstrong  #soupandsalad  #wholefoods 
rabbit food lover 💘 greens + lemony-sesame-shallot breadcrumb tofu sticks 〰 trials, tribulations + silly happenings in stories
rabbit food lover 💘 greens + lemony-sesame-shallot breadcrumb tofu sticks 〰 trials, tribulations + silly happenings in stories
bon appétit kali orexi 😋my mood is not the best today 😜...so it's better to have a light lunch: my "tofustick tower" very easy, quick and healthy lunch. tofu marinated with soy sauce and garlic. tofu tower created with salad, tomato, tofustick and some carrot. on the top pumpkin seed oil and crunchy black and white sesame. of course also some coriander, I love it! It's delicious to eat with my home made tortillas...😋😋😋kali orexi, en guete...light lunch and life is much easier again 😉#tofutower#tofusticks#beawarewhatyoueat#foodporn#tortillas#veganfood#foodphotography#styleandfoodphotography#foodandstylingphotography#blackandwhitesesame#pumpkinseedoil #cleaneating#eatclean#limoulicious#foodstyling#vegetables#vegetarianfood#veganlifestyle#veggies#foodstagram#instafood#feedfeed#plantfood#hautcuisine#healthycuisines
bon appétit kali orexi 😋my mood is not the best today 😜...so it's better to have a light lunch: my "tofustick tower" very easy, quick and healthy lunch. tofu marinated with soy sauce and garlic. tofu tower created with salad, tomato, tofustick and some carrot. on the top pumpkin seed oil and crunchy black and white sesame. of course also some coriander, I love it! It's delicious to eat with my home made tortillas...😋😋😋kali orexi, en guete...light lunch and life is much easier again 😉#tofutower #tofusticks #beawarewhatyoueat #foodporn #tortillas #veganfood #foodphotography #styleandfoodphotography #foodandstylingphotography #blackandwhitesesame #pumpkinseedoil  #cleaneating #eatclean #limoulicious #foodstyling #vegetables #vegetarianfood #veganlifestyle #veggies #foodstagram #instafood #feedfeed #plantfood #hautcuisine #healthycuisines 
Blitar Sent @imam_mukhlisin #tofusticks
Kuala Lumpur Sent @aisei92 #tofusticks
My wife was busy being super mom last night, so this #oilfree #dinner was all me. #crispy #baked #tofu #stfu #tofusticks #nutritionalyeast #rice #sriacha #veggies pushing 45 plus grams of #crueltyfree #compassionate #protein and don't forget #carbs no #meat no #cheese no #cholesterol #healthyfood #maketheconnection #govegan eat #plants not #friends
Eat. The. Rainbow! 🌈🌈🙌🏼🙌🏼👅👅 Salad bowl with beets, capsicum, cherry tomatoes, giant mushroom fried in coconut oil, brown lentils, snow peas, alfalfa sprouts, baby spinach, crispy tofu sticks and (of course) avo 😎👅👌🏼🌟 Vegetarian ☑️ Vegan ☑️ SO YUM! Conscious eating without losing on taste 😉🙏🏼🌏
Eat. The. Rainbow! 🌈🌈🙌🏼🙌🏼👅👅 Salad bowl with beets, capsicum, cherry tomatoes, giant mushroom fried in coconut oil, brown lentils, snow peas, alfalfa sprouts, baby spinach, crispy tofu sticks and (of course) avo 😎👅👌🏼🌟 Vegetarian ☑️ Vegan ☑️ SO YUM! Conscious eating without losing on taste 😉🙏🏼🌏
Tofu sticks with salted egg and wasabi mayo dip.
#burpcafe #cafesg #sgcafe #tofusticks #appetiser #boxingday #cafehopping
#handmade #petdog #snack
#수제간식 #두부스틱 #tofu #tofusticks 
건겅하게만 자라다오 #봉자씨🐾 
#엄마가사랑해 😍❤️😘
My version of a great Friday night these days... Eating a ton of food watching Gilmore Girls, but accidentally falling asleep at 10 and waking up well rested. #dairyfree #adultlife #tofusticks #hotcocoa #coconutwhippedcream #tofusourcream #guacamole
Crunchy tofu sticks and soy-sauce red beans #cooking #tofu #tofusticks #redbeans #soybread #yummi #itadakimasu #lunch
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🇺🇸oven roasted squash and red pepper with peanut-coconut-tofu-sticks 😍🌱 perfekt food for autumn 🍁
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🇪🇸Zapallo al horno y pimiento rojo con tofu cubierto con maní y coco rallado 😍🌱 comida perfecta para el otoño 🍁
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#fallvibes#pumpkin#tofusticks#autumn#veganisthefuture#homemade#vegetables#iifym#vegan#crueltyfree#dairyfree#whatveganseat#vegansofig#vegangirl#gym#fitness#veganforfit#veganfood#veganfoodshare#food#foodie#plantbased#veganfood#foodshare#health#healthy#healthfood#foodporn#veganprotein#foodporn#veganism#highcarb
___ 🇺🇸oven roasted squash and red pepper with peanut-coconut-tofu-sticks 😍🌱 perfekt food for autumn 🍁 ___ 🇪🇸Zapallo al horno y pimiento rojo con tofu cubierto con maní y coco rallado 😍🌱 comida perfecta para el otoño 🍁 ___ #fallvibes #pumpkin #tofusticks #autumn #veganisthefuture #homemade #vegetables #iifym #vegan #crueltyfree #dairyfree #whatveganseat #vegansofig #vegangirl #gym #fitness #veganforfit #veganfood #veganfoodshare #food #foodie #plantbased #veganfood #foodshare #health #healthy #healthfood #foodporn #veganprotein #foodporn #veganism #highcarb 
There's something fishy about this tofu 😂 
Tried doing some vegan fish sticks. They were yummy, crispy, perfect and are now officially called Vish sticks 🌱🐟
I used herbal tofu and nori crisps for the sticks. Hemp milk, potato starch, soy sauce and lemon juice for the wet breading, and bread crumbs, nori flakes and nutritional yeast for the crust part. Oven-baked with a drop of coconut oil 💚
I also made a tartar dip out of hemp milk, cashews, zucchini, lemon and dill 🌱🍃💚
There's something fishy about this tofu 😂 Tried doing some vegan fish sticks. They were yummy, crispy, perfect and are now officially called Vish sticks 🌱🐟 I used herbal tofu and nori crisps for the sticks. Hemp milk, potato starch, soy sauce and lemon juice for the wet breading, and bread crumbs, nori flakes and nutritional yeast for the crust part. Oven-baked with a drop of coconut oil 💚 I also made a tartar dip out of hemp milk, cashews, zucchini, lemon and dill 🌱🍃💚
Braised cabbage, baked broccoli, baked tofu and oil-free baked potatoes!🌱
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#braised #cabbage #braisedcabbage #tofu #tofusticks #broccoli #bakedpotatoes #oilfreebakedpotatoes #dinner #healthyrecipes #healthydinner #vegan #veganfood #veganfoodporn #vegansofig #vegetables #plantbaseddiet #plantbased #delicious #potatoes #carbs #carbsrule #carbthefuckup
Lunch served in the ☀️. Not to toot my own horn, but I pretty much high fived myself after I finished this delicious lunch. Had to use up the rest of the #sproutedtofu and didn't feel like stir fry so I thought I would try making tofu "fish sticks". 👌 #amazing !!! I also made my own #vegantartarsauce for the side. Recipe below
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🌱Fish sticks ➡️. Cut the tofu about 1/2 thick. In a bowl mix one cup of cashew milk (or any it milk), a tbsp of arrowroot and a few splashes of vinegar. In another bowl, add a 1/2 of nutritional yeast along with garlic powder and red pepper flakes (add to your liking) and a whole whack of dried dill. Slowly dread tofu through the liquid mixture and then through the spices making sure the stick is completely covered. Place on a vented non stick pan and bake for 35-45 mins at 350
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🌱Vegan tartar sauce ➡️ 1-1.5 cups of vegan mayo (I used vegenaise), 2-3 tbsp of capers, three minced garlic cloves, and a whack of fresh dill. With a hand blender, slowly blend ingredients together. Adjust dill, garlic and capers to your liking. -
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🌱enjoy 😘

#personaltrainer #onamissiontobeabetterme #plantbasedeating #plantbased #organic #vegan #veganfoodshare #veganrecipes #tofusticks #veganlunch #muststopcookingonbreak #houseworkcanwait #backtoworkigo
Lunch served in the ☀️. Not to toot my own horn, but I pretty much high fived myself after I finished this delicious lunch. Had to use up the rest of the #sproutedtofu  and didn't feel like stir fry so I thought I would try making tofu "fish sticks". 👌 #amazing  !!! I also made my own #vegantartarsauce  for the side. Recipe below - - - 🌱Fish sticks ➡️. Cut the tofu about 1/2 thick. In a bowl mix one cup of cashew milk (or any it milk), a tbsp of arrowroot and a few splashes of vinegar. In another bowl, add a 1/2 of nutritional yeast along with garlic powder and red pepper flakes (add to your liking) and a whole whack of dried dill. Slowly dread tofu through the liquid mixture and then through the spices making sure the stick is completely covered. Place on a vented non stick pan and bake for 35-45 mins at 350 - - - 🌱Vegan tartar sauce ➡️ 1-1.5 cups of vegan mayo (I used vegenaise), 2-3 tbsp of capers, three minced garlic cloves, and a whack of fresh dill. With a hand blender, slowly blend ingredients together. Adjust dill, garlic and capers to your liking. - - - 🌱enjoy 😘 #personaltrainer  #onamissiontobeabetterme  #plantbasedeating  #plantbased  #organic  #vegan  #veganfoodshare  #veganrecipes  #tofusticks  #veganlunch  #muststopcookingonbreak  #houseworkcanwait  #backtoworkigo 
Ooh, teriyaki sesame tofu sticks! Yes please. Or chicken and biscuits, if you'd prefer...
#CornellDining #NorthStar #TofuSticks
Another weekend has come and gone
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#sundaynightdinner #easymeal #tofusticks
Veggie platter...recipe for the broccoli pesto in another post below. 👇🏽
For the tofu (which is on the broccoli pesto photo):
Prepare a marinade consisting of light and dark soy sauce, sesame oil and a dash of sriracha.... marinate tofu strips for several hours.
Cook potatoes, spinach with garlic,  pepper and salt, carrots with salt and sugar, quinoa in veggie broth, peas and edamame with salt and sugar. 
Cut brussel sprouts into halves, sprinkle with olive oil, balsamic reduction and agave syrup and bake in the oven until soft.
Roast mixed seeds and black sesame seeds in a pan.
Transfer carrots into a grill pan and roast  until slightly burnt. Heat olive oil in another pan and sauté cherry tomatoes, leek, spinach one by one. Season spinach and cherry tomatoes with pepper, salt & garlic.
Mix potatoes with three thirds of the carrots, add some liquid like almond milk and mash, season with salt and freshly ground black pepper, stir in vegan butter and roasted black sesame seeds.
Mix chickpea flour with water, turn the tofu in the mixture and coat with panko (Chinese breadcrumbs) and black sesame seeds and fry in a pan until golden brown...
Serve on a big plate or platter, mashed potato carrot puree in the center surrounded by the veggies and tofu. Serve with broccoli pesto...
#veggies#greenfood#vegan#veggieplatter#plantbased#carrots#peas#edamame#mashedpotatoes#caramelizedleek#spibach#garlic#tofusticks#broccolipesto#burntcarrots#potatocarrotpuree#quinoa#brusselsprouts#roastedsesameseeds#sogood
Veggie platter...recipe for the broccoli pesto in another post below. 👇🏽 For the tofu (which is on the broccoli pesto photo): Prepare a marinade consisting of light and dark soy sauce, sesame oil and a dash of sriracha.... marinate tofu strips for several hours. Cook potatoes, spinach with garlic, pepper and salt, carrots with salt and sugar, quinoa in veggie broth, peas and edamame with salt and sugar. Cut brussel sprouts into halves, sprinkle with olive oil, balsamic reduction and agave syrup and bake in the oven until soft. Roast mixed seeds and black sesame seeds in a pan. Transfer carrots into a grill pan and roast until slightly burnt. Heat olive oil in another pan and sauté cherry tomatoes, leek, spinach one by one. Season spinach and cherry tomatoes with pepper, salt & garlic. Mix potatoes with three thirds of the carrots, add some liquid like almond milk and mash, season with salt and freshly ground black pepper, stir in vegan butter and roasted black sesame seeds. Mix chickpea flour with water, turn the tofu in the mixture and coat with panko (Chinese breadcrumbs) and black sesame seeds and fry in a pan until golden brown... Serve on a big plate or platter, mashed potato carrot puree in the center surrounded by the veggies and tofu. Serve with broccoli pesto... #veggies #greenfood #vegan #veggieplatter #plantbased #carrots #peas #edamame #mashedpotatoes #caramelizedleek #spibach #garlic #tofusticks #broccolipesto #burntcarrots #potatocarrotpuree #quinoa #brusselsprouts #roastedsesameseeds #sogood