I was inspired by a post from Torre Washington about tofu getting a bad rap to say the least. Check his post from yesterday to read more about the busted myths...it's so interesting. I also recently watched the new documentary What the Health💊💊💊🍔 by Kip Anderson where they learned that the majority of GMO soy is fed to cattle and other animals in the industry. If you're eating Non-gmo organic tofu such as this you're actually getting some amazing health benefits!
My dinner is: breaded baked tofu, marinated in lemon thyme vinaigrette. The breading was a mix of brown rice panko style crumbs/nooch/greek herb blend, then topped with fresh lemon juice and black pepper. Side of vegan caesar salad and baked yam.