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another win💜💁🏼#tooeasy #4
...and Michigan still sucks #weare #tooeasy #happyvalley
Lunch today! Salmon, broccolini and mushrooms just thrown in a pan with garlic, olive oil and tamari! #tooeasy #easycooking #cleaneating #healthybody #simple
Looks boring AF I know, but it's fucking delicious! Seasoned rice with 🥑, 🥒lettuce, vegan mayo and cheeky chicken salt 👌 #vegansushi #veganeats #tooeasy #shitphotography
21oct2017: day hikes to Devil's Garden and Delicate Arch! Also ran into @antisheep13 and @otterchung
#dayhike #hike #hiking #sunny #windy #arches #archesnationalpark #nationalpark #usa #delicatearch #devilsgarden #nottired #tooeasy #travelbyvan #kellieandmin #minllievan #vanlife #petroglyphs  #teampixel @kelliewkchung
Get fresh then step out #tooeasy #freshassfuck #fjerrell In Gary if u looking for me 😘😘🥊🥊💰👑
Them elites make it look so easy
Them elites make it look so easy
Sonny Reelin and Dealin @uafish @realtree.fishing @sundolphinboats @fincommander @bass_nation @sa_company @costabassfishing @costasunglasses @kayakbassfishing @bassnation #bass #bassfishing #fishon #fisherman #fish #fishing #kayaking #kayakfishing #largemouth #largemouthbass #bassnation #tooeasy
Won his heart 🎂🐶 #tooeasy #whycantdogscomeeverywhere
It's just to easy out here🔥💸 #pull #pack #coins #profit #money #bank #unstopable #tooeasy #letsgo #madden #maddenmobile #scampsquad
Kerry’s back is hurting pretty bad so I cracked it and then we did some Yin Yoga for Upper Back Knots. Here she is chilling at the end of the session. Here’s hoping for a speedy recovery! 🌷🌙🌷🌙🌷🌙🌷🌙
#sisters #yoga #motivation #fitlife #fitness  #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #cardio #cardiNO #family #shinsplints #tooeasy #namastayinbed #namastayhome #weightloss #weightlossjourney #52poundstolose #8down #puppies #deepbreathing #fullhourworkout #calisthenics #yogaeverydamnday #yogalife #yinyoga #upperbackknots
Kerry’s back is hurting pretty bad so I cracked it and then we did some Yin Yoga for Upper Back Knots. Here she is chilling at the end of the session. Here’s hoping for a speedy recovery! 🌷🌙🌷🌙🌷🌙🌷🌙 #sisters  #yoga  #motivation  #fitlife  #fitness  #lifestylechange  #runnerscommunity  #runnersofinstagram  #mizuno  #cardio  #cardiNO  #family  #shinsplints  #tooeasy  #namastayinbed  #namastayhome  #weightloss  #weightlossjourney  #52poundstolose  #8down  #puppies  #deepbreathing  #fullhourworkout  #calisthenics  #yogaeverydamnday  #yogalife  #yinyoga  #upperbackknots 
Just watching the ocean with my amazing wife#hawaiilife#tooeasy#lovemywife
Lil Snippet🙇🏽🤧 MessageForTheStreets📝🎒 #TooEasy⚡️
Lil Snippet🙇🏽🤧 MessageForTheStreets📝🎒 #TooEasy ⚡️
Coming up on one week down. Little soccer with monster one and a little college football (even though the horns let me down once again). Time for some Thrive Activate and a rain dance for a USC loss😂 
#fitness #eatcleantraindirty #fitnessmotivation #thrive #diet #dietplan #tooeasy #cleaneating #losingweight #weightlossjourney #weightlosstransformation #joinme #onedayatatime #healthylifestyle #healthychoices #sweatittoshredit #sweatitoff #goals #killingit #homegym #gymanywhere #improvise #homeworkout #tattoo #tattoedfitlife #improving #improvingeveryday #progressnotperfection #lookgoodfeelgood #thrive #collegefootball
Coming up on one week down. Little soccer with monster one and a little college football (even though the horns let me down once again). Time for some Thrive Activate and a rain dance for a USC loss😂 #fitness  #eatcleantraindirty  #fitnessmotivation  #thrive  #diet  #dietplan  #tooeasy  #cleaneating  #losingweight  #weightlossjourney  #weightlosstransformation  #joinme  #onedayatatime  #healthylifestyle  #healthychoices  #sweatittoshredit  #sweatitoff  #goals  #killingit  #homegym  #gymanywhere  #improvise  #homeworkout  #tattoo  #tattoedfitlife  #improving  #improvingeveryday  #progressnotperfection  #lookgoodfeelgood  #thrive  #collegefootball 
corn maze 🌽... took me 10 minutes #tooeasy 🙃
corn maze 🌽... took me 10 minutes #tooeasy  🙃
@Regranned from @abbie_sue75 -  10.34 mile, moderate to hard up and back complete! What a great hike on a gorgeous day! My legs carried me through doing something I love thanks to all the squats and box/tire jumps and step-ups I've been doing at @crossfit_south the past few weeks. ❤️😜 #hikenc #greybeardtrail #montreat #squats #crossfitsouth - #regrann  #CrossFit #CrossFitSouth #Boosh #BestGymInAthens #My_Athens
Only My kids, my crew, my bike, and my haters make me smile like this. #tooeasy #47 #47ronin #ronin #r1 #yamaha #yzfr1 #1000cc #bikelife #twowheelsonelove #shoeix14 #yamahar1 #riderich #arizona #yumaaz #motorcycle
Great night with the boys watching the big man carve up, congrats matey!! 🥊  #TheLionheart #TooEasy
Great night with the boys watching the big man carve up, congrats matey!! 🥊 #TheLionheart  #TooEasy 
And #larsenpress @powerliftinglauch 42,5 kg... Might have not been RPE 8... I think 45 could have been possible. #nolegdrive #upperbodyonly #benchvariation #chesttraining #powerlifting #assistancework #assistancelifts
Throwback Saturday!! Today I run my 4th or 5th Warrior Dash...I honestly can’t remember. 🤷🏼‍♀️ The significance of Warrior Dash is that is was my FIRST ever OCR back in May of 2011. For those that don’t know, American OCRs only started to get popular late 2010/early 2011 - our options were Tough Mudder, Spartan, and Warrior Dash. And they weren’t as wide spread across the country as they are now. 
Back in 2011, warrior dash chose to come to Louisiana. They called it NOLA but it was about 20 minutes away. It stormed the night before so a good bit of the running was actually flooded. 
I remember a man couldn’t swim and tried to drag me down with him - slicing my shin on a rock. 😖 
When you finished the race, there was beer and a banana. No changing tents. No shower systems. Convenient for us there was a small lake/pond that most people just used to scrubbed off the caked on mud. 
None of that mattered because I was HOOKED! I love the running. I loved the challenge of the obstacles. I loved the atmosphere. 
Now 6 year’s later I’m returning to the warrior dash scene because it’s literally 15 minutes from my parents house. Can’t wait to see what I can do! 
What’s your first experience with OCRs? Or are you still waiting to conquer one? #warriordash2017  #ocr #mudruns #runnergirl #tooeasy #ocrgirl #ilovemudruns #jumpoverfire
Throwback Saturday!! Today I run my 4th or 5th Warrior Dash...I honestly can’t remember. 🤷🏼‍♀️ The significance of Warrior Dash is that is was my FIRST ever OCR back in May of 2011. For those that don’t know, American OCRs only started to get popular late 2010/early 2011 - our options were Tough Mudder, Spartan, and Warrior Dash. And they weren’t as wide spread across the country as they are now. Back in 2011, warrior dash chose to come to Louisiana. They called it NOLA but it was about 20 minutes away. It stormed the night before so a good bit of the running was actually flooded. I remember a man couldn’t swim and tried to drag me down with him - slicing my shin on a rock. 😖 When you finished the race, there was beer and a banana. No changing tents. No shower systems. Convenient for us there was a small lake/pond that most people just used to scrubbed off the caked on mud. None of that mattered because I was HOOKED! I love the running. I loved the challenge of the obstacles. I loved the atmosphere. Now 6 year’s later I’m returning to the warrior dash scene because it’s literally 15 minutes from my parents house. Can’t wait to see what I can do! What’s your first experience with OCRs? Or are you still waiting to conquer one? #warriordash2017  #ocr  #mudruns  #runnergirl  #tooeasy  #ocrgirl  #ilovemudruns  #jumpoverfire 
Thanks for that hint @___impavido___ 😉😍 @markvillaver @koko_iwasaki @kikinyemchek The way he always makes her laugh tho 😍💙 #myfaves #KiKo  #faves #KikiKoko @danceonfox  #squadgoals  #showday  #lovethem #newjersey  #sytycd  #LetsHaveAKiki #kikinyemchek #redbanknj #daddykiki  #kayleemillis  #koineiwasaki #teamkikikoko  #markvillaver #bachata #tooeasy #soyouthinkyoucandance #sytycd14  #lovethem #love #them #sytycdtour  #myobsessionisreal #love #them #hinthint  #myobsession  #soobsessed  #obsessed #perfection
Thanks for that hint @___impavido___ 😉😍 @markvillaver @koko_iwasaki @kikinyemchek The way he always makes her laugh tho 😍💙 #myfaves  #KiKo  #faves  #KikiKoko  @danceonfox #squadgoals  #showday  #lovethem  #newjersey  #sytycd  #LetsHaveAKiki  #kikinyemchek  #redbanknj  #daddykiki  #kayleemillis  #koineiwasaki  #teamkikikoko  #markvillaver  #bachata  #tooeasy  #soyouthinkyoucandance  #sytycd14  #lovethem  #love  #them  #sytycdtour  #myobsessionisreal  #love  #them  #hinthint  #myobsession  #soobsessed  #obsessed  #perfection 
Yesterday's quick and easy breakfast before I flew out the door to catch my flight! Thanks to @themueslisugarfree for their delicious muesli! Made my breakfast #yummy , #easy and #quick to make! 👊
•Even though it is quick • breakfast can still be healthy • 
_______________________________________
Yoghurt, strawberries and muesli 
Calories 243
P - 20g, C - 20g, F - 7g
Ingredients:
20g @themueslisugarfree 
160g @yoproau plain Greek yoghurt 
80g strawberries, diced
5 mls @queenfinefoods blueberry sugar free maple syrup 
Method:
1. Throw it altogether and serve!

#tooeasy #heartybreakfast #strawberries #queensfinefoods #themueslisugarfree #yoproau #greekyoghurt #easybreakfast #healthybreakfast #merrishealthykitchen #merrishealthykitchenandfitness
Yesterday's quick and easy breakfast before I flew out the door to catch my flight! Thanks to @themueslisugarfree for their delicious muesli! Made my breakfast #yummy  , #easy  and #quick  to make! 👊 •Even though it is quick • breakfast can still be healthy • _______________________________________ Yoghurt, strawberries and muesli Calories 243 P - 20g, C - 20g, F - 7g Ingredients: 20g @themueslisugarfree 160g @yoproau plain Greek yoghurt 80g strawberries, diced 5 mls @queenfinefoods blueberry sugar free maple syrup Method: 1. Throw it altogether and serve! #tooeasy  #heartybreakfast  #strawberries  #queensfinefoods  #themueslisugarfree  #yoproau  #greekyoghurt  #easybreakfast  #healthybreakfast  #merrishealthykitchen  #merrishealthykitchenandfitness 
Traveled that last bit but I’m up there 🤷🏼‍♂️ #tooeasy#forthe50#yamseason🍠
Day two of morning yoga complete. Today I decided to try and intermediate class and it kicked my ass. Buttttt I did stay off toes for like two seconds during Crow Pose... so progress. Today’s session is featuring Seifer who just couldn’t leave me alone but that’s okay! 🌷🌙🌷🌙🌷🌙🌷🌙
#sisters #yoga #motivation #fitlife #fitness  #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #cardio #cardiNO #family #shinsplints #tooeasy #namastayinbed #namastayhome #weightloss #weightlossjourney #52poundstolose #8down #puppies #deepbreathing #fullhourworkout #calisthenics #yogaeverydamnday #yogalife
Day two of morning yoga complete. Today I decided to try and intermediate class and it kicked my ass. Buttttt I did stay off toes for like two seconds during Crow Pose... so progress. Today’s session is featuring Seifer who just couldn’t leave me alone but that’s okay! 🌷🌙🌷🌙🌷🌙🌷🌙 #sisters  #yoga  #motivation  #fitlife  #fitness  #lifestylechange  #runnerscommunity  #runnersofinstagram  #mizuno  #cardio  #cardiNO  #family  #shinsplints  #tooeasy  #namastayinbed  #namastayhome  #weightloss  #weightlossjourney  #52poundstolose  #8down  #puppies  #deepbreathing  #fullhourworkout  #calisthenics  #yogaeverydamnday  #yogalife 
Real stay real. #Dubs
Real stay real. #Dubs 
Quick workout bi and tri and shoulders followed by a quick 8min mile #tooeasy #armystrong #armyworkout
Go bang out a quick mile at 300lbs #tooeasy #armyworkout #armystrong
I made lotion!
I made lotion!
Never used it in a while
Never used it in a while
Another great turn out to our weekly free community WOD! Join us every Saturday at 11am.  All fitness levels welcome...and did I mention FREE?! #crossfit #crossfitsouth #whatdidyoudotoday #uga  #tooeasy #myathens #fittestgyminathens #boosh @crossfit_south
PH version of 2 for 1 wall balls. #palehorsecrossfit #outworkdeath #tooeasy
Fot my Glow in the Dark Salem Secrets in for Halloween!! So easy!!!! #nails #glowinthedark #halloween #halloweennails #tooeasy #inexpensive #funky #b3g1free
Some people #lightweight #tooeasy @gymfuckery