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Repost from @they_killed_killer_b 👉 So fresh so clean  #Sti #subie #subaru #globaltimeattack #prolificautosport #20short #trackthatshit #trackeverything
When your true loves are workouts, spreadsheets, and procrastinating... #girlswholift #weightlifting #trackeverything #trackeveryday #beachbody
Bahrain at night #TrackEverything #MC12
Tracked this amazing dinner first and worked my day of eating backwards! 10pp total - 5pp pork tenderloin (ate one while everything was cooking), 3pp brown rice, 2pp olive oil & 0pp brussel sprouts! Got in all my #healthychecks today and hit 10,000 steps with a trip to the aquarium!😊 #weightwatchers #fitbit #trackeverything
Tracked this amazing dinner first and worked my day of eating backwards! 10pp total - 5pp pork tenderloin (ate one while everything was cooking), 3pp brown rice, 2pp olive oil & 0pp brussel sprouts! Got in all my #healthychecks  today and hit 10,000 steps with a trip to the aquarium!😊 #weightwatchers  #fitbit  #trackeverything 
Must be day 1 of tryouts! #newera #windsordukesbasketball #basketball #trackeverything
@apple Got my @nike #series3 #applewatch let the tracking begin. #fitlife #trackeverything
Summer 2016 vs 5 minutes ago. It’s been awhile since I’ve done a face-to-face but needed to show the progress so I can start re-finding the WILL! #facetofacefriday #colleenislosingit #trackeverything #accountability
The first one I ordered didn't work... so I was beyond stoked when this bad boy lit up!  I am excited to start tracking my exercise more accurately again!  #inittowinit #trackeverything #fatnfightingit
Repost from @they_killed_killer_b 👉 So fresh so clean  #Sti #subie #subaru #globaltimeattack #prolificautosport #20short #trackthatshit #trackeverything
Easy and healthy lunch today. Grilled chicken breast with a side of sautéed green beans. The only thing I need to track on this plate is the 2tsps of olive oil for three smart points! #ilovefreestyle #Delicious! #healthy #healthyeating #weightwatchers #zeropointfoods #fitfam #greenbeans #grilledchicken #weightwatchersfooddiary #coutingpoints #track #trackeverything
On the road back to #chicago this morning and stopped in @starbucks for a quick #5smartpoints breakfast sandwich and my usual double shot espresso over ice so I can pour my @premierprotein into it. This week I have big goals! Upping my gym days to 3-4 days (maybe 5). I used to do 5-6 but slowly got away from that. Some days i feel like my mind is more tired than my body so i want to make this commitment to myself. I have a set goal before my 32nd Birthday and a mini goal before the end of the year. Looking forward to my meeting tomorrow because it is a great way to start my week with a positive mindset for this journey.
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#wwchicago #weightwatchers #wwfoodjournal #weightlossjourney #trackeverything #smartpointmeals #wwfamily #wwsmartpoints #foodinspo #fitfood #healthylifestyle #foodoftheday #themorningmotivators #starbucks #handinframe #viewfromabove #bacon #protein #premierprotein #eggwhites  #wwsisterhood #smartchoices #25daysoftracking #nsv #motivation #stayontrack #lifestyle #sundayfood #starbucks
On the road back to #chicago  this morning and stopped in @starbucks for a quick #5smartpoints  breakfast sandwich and my usual double shot espresso over ice so I can pour my @premierprotein into it. This week I have big goals! Upping my gym days to 3-4 days (maybe 5). I used to do 5-6 but slowly got away from that. Some days i feel like my mind is more tired than my body so i want to make this commitment to myself. I have a set goal before my 32nd Birthday and a mini goal before the end of the year. Looking forward to my meeting tomorrow because it is a great way to start my week with a positive mindset for this journey. . . . #wwchicago  #weightwatchers  #wwfoodjournal  #weightlossjourney  #trackeverything  #smartpointmeals  #wwfamily  #wwsmartpoints  #foodinspo  #fitfood  #healthylifestyle  #foodoftheday  #themorningmotivators  #starbucks  #handinframe  #viewfromabove  #bacon  #protein  #premierprotein  #eggwhites  #wwsisterhood  #smartchoices  #25daysoftracking  #nsv  #motivation  #stayontrack  #lifestyle  #sundayfood  #starbucks 
Saturday’s can get a little crazy but staying 50/50 is what keeps me going. While I enjoyed a donut today with my family I’m not letting it affect my progress and my plans. I paired it with my favorite @premierprotein shake and went tree hunting with my family. Moderation is key and allowing yourself to enjoy things and not beat yourself up is key to moving forward.
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#wwfreestyle #handinframe #weightlossjourney #weightwatchers #wwcommunity #wwfoodjournal #donut #stansdonuts #premierprotein #chocolate #sprinkleddonut #fitfood #wwsisterhood #smartpoints #beyondthescale #25daysoftracking #wwchicago #weightwatchers  #trackeverything #wwfamily #foodinspo
Saturday’s can get a little crazy but staying 50/50 is what keeps me going. While I enjoyed a donut today with my family I’m not letting it affect my progress and my plans. I paired it with my favorite @premierprotein shake and went tree hunting with my family. Moderation is key and allowing yourself to enjoy things and not beat yourself up is key to moving forward. . . . #wwfreestyle  #handinframe  #weightlossjourney  #weightwatchers  #wwcommunity  #wwfoodjournal  #donut  #stansdonuts  #premierprotein  #chocolate  #sprinkleddonut  #fitfood  #wwsisterhood  #smartpoints  #beyondthescale  #25daysoftracking  #wwchicago  #weightwatchers  #trackeverything  #wwfamily  #foodinspo 
2 #smartpoints breakfast because I’m not hungry but I’ve learned that if I don’t eat breakfast, I end up eating EVERYTHING later 🙈

#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #beyondthescale #becauseitworks #ww #wwfreestyle #wwmoms #wwsisterhood #wwgirl #wwfamily #wwbreakfast #wwworks #wwtexas
Today is not my day...burnt toast covered in cream cheese and pineapple jalapeño jelly (7SP) and 2 slightly over cooked eggs (0SP) 😑. Second picture is my first attempt at eggs today 🙄🙄🙄 #weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #smartpoints #beyondthescale #becauseitworks #wwfreestyle #ww #wwmoms #wwgirl #wwsisterhood #wwsmartpoints #wwfamily #wwfood #wwbreakfast #wwtexas
Because I said I’m committed to posting - even though I didn’t want to share this. Basically gained back exactly what I lost last week. See saw, guys, I’m on a see saw. #wwfreestyle rolls out for me today. It’s also my husbands bday weekend and we’re celebrating by doing a downtown staycation. Im going to work on my food prep for next week (guess what I didn’t do this week... 🤨). And let’s hope to see a -1.2 and then some for next week. {{ shakes self: Get it together, woman!! }} #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescalefitness
Because I said I’m committed to posting - even though I didn’t want to share this. Basically gained back exactly what I lost last week. See saw, guys, I’m on a see saw. #wwfreestyle  rolls out for me today. It’s also my husbands bday weekend and we’re celebrating by doing a downtown staycation. Im going to work on my food prep for next week (guess what I didn’t do this week... 🤨). And let’s hope to see a -1.2 and then some for next week. {{ shakes self: Get it together, woman!! }} #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescalefitness 
Honestly, this picture doesn’t do it justice but I whipped up some mini quiches. This is around 2 eggs and pico poured over 9 tater tots and baked. Then I topped with Canadian bacon and scallions. 😍 I also used a slice of Borden fat free cheese (so good). Obviously, eggs need avocado toast. No explanation of that needed! 🥑 Breakfast for dinner is my jam!
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#wwchicago #weightwatchers #wwfoodjournal #weightlossjourney #trackeverything #smartpointmeals #wwfamily #wwchicago #foodinspo #fitfood #healthylifestyle #workoutmore #foodoftheday #themorningmotivators #chicagohealth #fitfam #breakfastfordinner #eggs #protein #wwsisterhood
Honestly, this picture doesn’t do it justice but I whipped up some mini quiches. This is around 2 eggs and pico poured over 9 tater tots and baked. Then I topped with Canadian bacon and scallions. 😍 I also used a slice of Borden fat free cheese (so good). Obviously, eggs need avocado toast. No explanation of that needed! 🥑 Breakfast for dinner is my jam! . . . #wwchicago  #weightwatchers  #wwfoodjournal  #weightlossjourney  #trackeverything  #smartpointmeals  #wwfamily  #wwchicago  #foodinspo  #fitfood  #healthylifestyle  #workoutmore  #foodoftheday  #themorningmotivators  #chicagohealth  #fitfam  #breakfastfordinner  #eggs  #protein  #wwsisterhood 
Ground turkey (3SP), green beans (0SP), and delicata squash (1SP for EVOO)! I still have like 8 #smartpoints left and some HaloTop is calling my name 😋

#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #wwfreestyle #wwdinner #wwworks  #ww #wwsisterhood #wwmoms #wwgirl #wwfamily #wwtexas
I’m too cold to go to the grocery store 😂 so a McDonald’s Southwestern salad was for lunch!  Only 4 #smartpoints 🙀. I did end up using 2SP of southwest dressing because I can’t eat a dry salad lol
#weightwatchers #weightwatchersjourney #weightwatchersworks #trackeverything #beyondthescale #becauseitworks #wwfreestyle #ww #wwmoms #wwgirl #wwsisterhood #wwfamily #wwfood #wwlunch #wwtexas
I love that eggs are FREE!! Breakfast today was 2 eggs 🍳 (0SP) with some TJ’s Everything But The Bagel seasoning and a cranberry english muffin (5SP)! I’m already 2 bottles of water down and slowly feeling better!

#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #becauseitworks #beyondthescale #smartpoints #wwfreestyle #wwmoms #wwgirl #wwsisterhood #wwsmartpoints #wwfamily #wwfood #wwworks #wwtexas #wwbreakfast
So I’m hungover...but from salt!  Is that a thing?  We had my husband’s Christmas party last night and I feel like I was hit with a truck!  My ring, that I never take off, is so tight I had to use butter to get it off 😬. Lots and lots of water 💦 today and I’m excited to have a full day on #wwfreestyle 😊
#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #beyondthescale #becauseitworks #smartpoints #wwmoms #wwgirl #wwfamily #wwsisterhood #wwsmartpoints #wwtexas #wwworks
So I’m hungover...but from salt! Is that a thing? We had my husband’s Christmas party last night and I feel like I was hit with a truck! My ring, that I never take off, is so tight I had to use butter to get it off 😬. Lots and lots of water 💦 today and I’m excited to have a full day on #wwfreestyle  😊 #weightwatchers  #weightwatchersworks  #weightwatchersjourney  #trackeverything  #beyondthescale  #becauseitworks  #smartpoints  #wwmoms  #wwgirl  #wwfamily  #wwsisterhood  #wwsmartpoints  #wwtexas  #wwworks 
If I cooked it then you know it was quick, easy, and made with love 💕 .
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What we have here is chicken breast, sautéed in olive oil with some Mrs. Dash, cumin, and paprika, FROZEN SPINACH sautéed in the same pan with salt, pepper, and garlic powder, and white potatoes, roasted in the oven. .
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It was good. My husband said so. .
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#notachef #idomybest #everybodyeats #mykideatsit #keepitclean #keepitsimple #handmadewithlove #trusttheprocess #findbalance #trainerlife #marylandfitness #eastcoast #trackeverything
If I cooked it then you know it was quick, easy, and made with love 💕 . . . What we have here is chicken breast, sautéed in olive oil with some Mrs. Dash, cumin, and paprika, FROZEN SPINACH sautéed in the same pan with salt, pepper, and garlic powder, and white potatoes, roasted in the oven. . . . . It was good. My husband said so. . . . . #notachef  #idomybest  #everybodyeats  #mykideatsit  #keepitclean  #keepitsimple  #handmadewithlove  #trusttheprocess  #findbalance  #trainerlife  #marylandfitness  #eastcoast  #trackeverything 
You guyssssss. I LOVE @premierprotein AND ITS PART OF ALL MY DAYS. we’re basically BFF’s.
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If you’re doing @weightwatchers it’s only 2SP. I can mix with my espresso and it’s still the same SP. YASSS! 👏🏽
You guyssssss. I LOVE @premierprotein AND ITS PART OF ALL MY DAYS. we’re basically BFF’s. - If you’re doing @weightwatchers it’s only 2SP. I can mix with my espresso and it’s still the same SP. YASSS! 👏🏽
I was a Wizard for a Day& met the love of my life (Scooby Doo) And on top of that, I crushed my steps, including an insanely steep staircase💪🏼
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#dudeamandafitness #activity #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
I was a Wizard for a Day& met the love of my life (Scooby Doo) And on top of that, I crushed my steps, including an insanely steep staircase💪🏼 . . . . #dudeamandafitness  #activity  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
#shiftyourmindset feels like the right words. This week I’ve started to take time for myself. It feels really great. Listening to what my body needs instead of what it wants has helped me zone in on making smarter decisions.
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All I wanted was something quick and easy to eat and well, I decided that this #8smartpoints #butternutsquash #macncheese from @traderjoes was the perfect supplement instead of ordering out. And well, #ionlyatehalf 🤷🏻‍♀️
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It feels good to listen to my body ❤️
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#wwfreestyle #wwfoodjournal #traderjoes #macncheese #wwfoodideas #lowsmartpoints #trackeverything #newmindset #takecareofyourself #focusingonme #fitlifestyle #foodie #wwcommunity #wwconnect #nsv #wwmember #wwfooddiaryuk
#shiftyourmindset  feels like the right words. This week I’ve started to take time for myself. It feels really great. Listening to what my body needs instead of what it wants has helped me zone in on making smarter decisions. - All I wanted was something quick and easy to eat and well, I decided that this #8smartpoints  #butternutsquash  #macncheese  from @traderjoes was the perfect supplement instead of ordering out. And well, #ionlyatehalf  🤷🏻‍♀️ - It feels good to listen to my body ❤️ . . . #wwfreestyle  #wwfoodjournal  #traderjoes  #macncheese  #wwfoodideas  #lowsmartpoints  #trackeverything  #newmindset  #takecareofyourself  #focusingonme  #fitlifestyle  #foodie  #wwcommunity  #wwconnect  #nsv  #wwmember  #wwfooddiaryuk 
First time trying @siggisdairy non-fat yogurt. Not bad 🤗 it’s a bit more tart than I was expecting but the raspberry is really good. Probably gonna pick a few other flavors up this week to try out. #3smartpoints and a healthy little snack, I’ll take it. What’s your favorite healthy yogurt? 🤷🏻‍♀️
First time trying @siggisdairy non-fat yogurt. Not bad 🤗 it’s a bit more tart than I was expecting but the raspberry is really good. Probably gonna pick a few other flavors up this week to try out. #3smartpoints  and a healthy little snack, I’ll take it. What’s your favorite healthy yogurt? 🤷🏻‍♀️
When Joe makes dinner 👏🏽👏🏽 The best #fiestalime chicken dinner of my life.
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#mrsdash #wwchicago #wwfreestyle #wwfoodjournal #wwfooddiary #trackeverything #refriedbeans #rice #cheese #klawitterkitchen #happytummy #joefood #gatheraround #foodie #foodinspo #weightwatchers #moderation #onlyatehalf
9sp lunch today. Next time I log this bad boy I won’t have to count beans OR chicken breast! My plan starts on Friday.  #woot #wwfreestyle #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Paper towels make the best plates 😂. Toast (2SP) with cream cheese (3SP) and pineapple jalapeño jelly (2SP). And of course my second cup of coffee ☕️ ☺️
#weightwatchers #weightwatchersjourney #weightwatchersworks #trackeverything #beyondthescale #becauseitworks #smartpoints #ww #wwsisterhood #wwfamily #wwmoms #wwgirl #wwworks #wwtexas #wwsmartpoints
I’m going to leave this here for myself. No explanation needed. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
NEW RECIPE! NEW RECIPE! 🍒 🍒 
This morning I sliced and seeded my first pomegranate. Pomegranate seeds are good for:
🔹lowering blood pressure🔹fighting bacteria & free-radicals 🔹improving memory 🔹reducing inflammation AND 🔹they are an aphrodisiac!! .
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So I mixed together something delicious: 🔸vanilla shakeology 🔸1tbsp pom seeds
🔸about 8 frozen dark cherries 🔸a splash of orange juice 🔸8 oz of water 🔸1/2 frozen banana 🔸4 Ice cubes 
TRY IT!
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#lifehack #trackeverything #sweet #pomegranateseeds #wakeupshakeup #blendandserve #trusttheprocess #trainerlife #foodforthesoul
NEW RECIPE! NEW RECIPE! 🍒 🍒 This morning I sliced and seeded my first pomegranate. Pomegranate seeds are good for: 🔹lowering blood pressure🔹fighting bacteria & free-radicals 🔹improving memory 🔹reducing inflammation AND 🔹they are an aphrodisiac!! . . . So I mixed together something delicious: 🔸vanilla shakeology 🔸1tbsp pom seeds 🔸about 8 frozen dark cherries 🔸a splash of orange juice 🔸8 oz of water 🔸1/2 frozen banana 🔸4 Ice cubes TRY IT! . . . . . #lifehack  #trackeverything  #sweet  #pomegranateseeds  #wakeupshakeup  #blendandserve  #trusttheprocess  #trainerlife  #foodforthesoul 
An accurate representation of me now that I’ve tried Salmon for the first time. It was one of the greatest things I’ve ever eaten. Day One of Vacation is off to a great start🐻
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#dudeamandafitness #dinner #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
An accurate representation of me now that I’ve tried Salmon for the first time. It was one of the greatest things I’ve ever eaten. Day One of Vacation is off to a great start🐻 . . . . #dudeamandafitness  #dinner  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
I may have sent just a few more than received in November. So grateful for my snail mail friends & fam! 💟 #bujo #dataviz #tetris #outgoing #incoming #sendmail #writeletters #trackeverything #travelersnotebook
Wasn’t perfect last week but definitely started reining it in. Must take back off the 7lbs I gained over the last several months and then another 8. 🧘🏼‍♀️ Find my zen. Committed to weighing in all of December! #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Saw a few people pick up this planner& I am so glad I did! It’s gonna be a great way to keep track of EVERYTHING health& fitness in 2018💪🏼
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#dudeamandafitness #activity #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
Saw a few people pick up this planner& I am so glad I did! It’s gonna be a great way to keep track of EVERYTHING health& fitness in 2018💪🏼 . . . . #dudeamandafitness  #activity  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
Toast with cream cheese and pineapple jalapeño jelly (7SP) 😍. I’m also working on my second cup of coffee because my kids both got up at 5 😩

#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #beyondthescale #becauseitworks #livefully #ww #wwgirl #wwmoms #wwfamily #wwsisterhood #wwfood #wwtexas #wwworks #smartpoints
Lots of measuring and staying 100% on track today. Water intake could be much better. Next week I’m finally adding my workouts back into the mix since I spent this week perfecting my food intake. Came home and felt like having a salad. Mini tacos for lunch today and even weighed my cheese and measured my popcorn. Who am I? 🤗
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#wwchicago #weightwatchers #wwfoodjournal #weightlossjourney #trackeverything #smartpointmeals #wwfamily #wwchicago #foodinspo #fitfood #healthylifestyle #workoutmore #foodoftheday #themorningmotivators #chicagohealth #ladiesofmm #bettertogether #connectingwithoprah #nsv #beyondthescale
Lots of measuring and staying 100% on track today. Water intake could be much better. Next week I’m finally adding my workouts back into the mix since I spent this week perfecting my food intake. Came home and felt like having a salad. Mini tacos for lunch today and even weighed my cheese and measured my popcorn. Who am I? 🤗 . . . #wwchicago  #weightwatchers  #wwfoodjournal  #weightlossjourney  #trackeverything  #smartpointmeals  #wwfamily  #wwchicago  #foodinspo  #fitfood  #healthylifestyle  #workoutmore  #foodoftheday  #themorningmotivators  #chicagohealth  #ladiesofmm  #bettertogether  #connectingwithoprah  #nsv  #beyondthescale 
Almonds are a great and healthy snack, but you MUST pat attention to the serving size! Here is what a serving looks like. #healthysnack #delicious #fitlife #portioncontrol #trackeverything
The Spicy Pepper Egg'Wich from @wichcraft is my favorite breakfast sandwich right now but I had a come to Jesus moment with myself about the points when I looked all the ingredients up to actually track it. 15sp 😨😨😨. I could cut the points by not eating the English muffin but then it's not really a sandwich, so. This has been moved to my 1x a month food list. I'll miss you breakfast sandwich. And cherish the mornings we spent together. 😭🤷🏻‍♀️Swipe to see how I broke down the #smartpoints! .
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#weightwatchers #ww #smartpoints #breakfast #fooddiary #foodjournal #wwgirl #wwlife #trackeverything #becauseitworks #wwdiva #wwsisterhood #wwfamily #foodie #foodstagram
The Spicy Pepper Egg'Wich from @wichcraft is my favorite breakfast sandwich right now but I had a come to Jesus moment with myself about the points when I looked all the ingredients up to actually track it. 15sp 😨😨😨. I could cut the points by not eating the English muffin but then it's not really a sandwich, so. This has been moved to my 1x a month food list. I'll miss you breakfast sandwich. And cherish the mornings we spent together. 😭🤷🏻‍♀️Swipe to see how I broke down the #smartpoints ! . . . . . #weightwatchers  #ww  #smartpoints  #breakfast  #fooddiary  #foodjournal  #wwgirl  #wwlife  #trackeverything  #becauseitworks  #wwdiva  #wwsisterhood  #wwfamily  #foodie  #foodstagram 
Welp that could’ve been worse 🤷🏼‍♀️. I’m actually shocked I only gained less than half a pound because I may or may not have eaten almost a whole pan of pecan pie bars 🙈. Lots of water and tracking everything this week!! 👌🏻💦💪🏻
#weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #beyondthescale #becauseitworks #livefully #ww #wwmoms #wwgirl #wwfamily #wwsisterhood #wwsmartpoints #wwtexas #wwworks #smartpoints
Welp that could’ve been worse 🤷🏼‍♀️. I’m actually shocked I only gained less than half a pound because I may or may not have eaten almost a whole pan of pecan pie bars 🙈. Lots of water and tracking everything this week!! 👌🏻💦💪🏻 #weightwatchers  #weightwatchersworks  #weightwatchersjourney  #trackeverything  #beyondthescale  #becauseitworks  #livefully  #ww  #wwmoms  #wwgirl  #wwfamily  #wwsisterhood  #wwsmartpoints  #wwtexas  #wwworks  #smartpoints 
Chipotle for dinner, 16SP. 😍  Yep, planned for it because I love it!! Swipe left to see my 7SP afternoon snack at work.  #wwlife #weightwatchers #myjourney #ilovechipotle 😋 #wwtexas #wwcommunity #ontracktillchristmas #wwsisterhood #wwsisters #wwdivas #plantosucceed #wwliving #livefully #trackeverything #wwfamily #wwfriends
🤦🏼‍♀️I didn’t want to post this one, but I need the motivation. This was about one month before my big “aha moment” and I need the reminder for motivation and inspiration. Left: July 2016, Right: November 2017 (~27-30lb diff) This fall season has been tough. I’ve been on the struggle bus. I’ve been on the wagon and off the wagon. I need to refocus, need to make better choices. Honestly just need to find my will power again. OTF in the morning after a 6 day hiatus. Should be fun (?) 😬🤞🏻🤞🏻 #transformationtuesday #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
🤦🏼‍♀️I didn’t want to post this one, but I need the motivation. This was about one month before my big “aha moment” and I need the reminder for motivation and inspiration. Left: July 2016, Right: November 2017 (~27-30lb diff) This fall season has been tough. I’ve been on the struggle bus. I’ve been on the wagon and off the wagon. I need to refocus, need to make better choices. Honestly just need to find my will power again. OTF in the morning after a 6 day hiatus. Should be fun (?) 😬🤞🏻🤞🏻 #transformationtuesday  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
I struggle with what to push on my kiddos vs what to just let them have. I’m sure other parents struggle with the same issue. My kids eat Mac and cheese, they eat PB&J, they have potato chips. But we also play the “what’s healthier?” game. Likely I’m setting them up for good therapy sessions when they reach adulthood, but there’s no magic formula to talk to your kid about this stuff. I think you just let it happen organically. 🤷🏼‍♀️ After packing a similar lunch (like ours - see Sunday’s post) on Monday for my 7-year old daughter, she requested another round for tomorrow’s lunch with all the goodness you see here. I packed her some pretzels because she’s in running club and she needs some fuel, but I’m proud of her for wanting this lunch. But if she wants pizza tomorrow that’s okay too, cause #shesstillakid #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
I struggle with what to push on my kiddos vs what to just let them have. I’m sure other parents struggle with the same issue. My kids eat Mac and cheese, they eat PB&J, they have potato chips. But we also play the “what’s healthier?” game. Likely I’m setting them up for good therapy sessions when they reach adulthood, but there’s no magic formula to talk to your kid about this stuff. I think you just let it happen organically. 🤷🏼‍♀️ After packing a similar lunch (like ours - see Sunday’s post) on Monday for my 7-year old daughter, she requested another round for tomorrow’s lunch with all the goodness you see here. I packed her some pretzels because she’s in running club and she needs some fuel, but I’m proud of her for wanting this lunch. But if she wants pizza tomorrow that’s okay too, cause #shesstillakid  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
OMG you guys this #salad was soooo good! 🤩 Roasted veggies (Brussels & butternut squash), pomegranate seeds, corn, Gorgonzola cheese, onions, 1 TB dried cranberries, 1 TB pepitas and I added crushed croutons. All of this goodness on top of arugula with raspberry & light balsamic dressing.  Totaled to 11SP. 💕🥗💕 Swipe left to see my 7SP bacon & egg breakfast sandwich. Feels great to be on track today! 😁 #happytuesday 🌻 #wwlife #ontracktillchristmas #trackeverything #weightwatchers #nevergiveup #wwsisterhood #wwfamily #wwfoodjournal #wwjourney #myjourney #healthylifestyle #goalgetter #roastedveggies #wwcommunity #wwtexas #teamturtle 🐢
OMG you guys this #salad  was soooo good! 🤩 Roasted veggies (Brussels & butternut squash), pomegranate seeds, corn, Gorgonzola cheese, onions, 1 TB dried cranberries, 1 TB pepitas and I added crushed croutons. All of this goodness on top of arugula with raspberry & light balsamic dressing. Totaled to 11SP. 💕🥗💕 Swipe left to see my 7SP bacon & egg breakfast sandwich. Feels great to be on track today! 😁 #happytuesday  🌻 #wwlife  #ontracktillchristmas  #trackeverything  #weightwatchers  #nevergiveup  #wwsisterhood  #wwfamily  #wwfoodjournal  #wwjourney  #myjourney  #healthylifestyle  #goalgetter  #roastedveggies  #wwcommunity  #wwtexas  #teamturtle  🐢
When your true loves are workouts, spreadsheets, and procrastinating... #girlswholift #weightlifting #trackeverything #trackeveryday #beachbody