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Breakfast today was a delicious Icelandic Provisions sykr (4), a banana (0), and 15g of puffed kamut (1). I also had a damn fine cup of coffee with 3 tbsp Fairlife milk (1). {6/30} .
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#ww #weightwatchers #smartpoints #wwsmartpoints #wwfooddiary #wwfoodjournal #wwfoodjourney #trackeverything #trackonfleek #wwmafia #wwsisterhood #wwfam #wwfamily #wwsisters #wwonline #wwfood #livefully #beyondthescale #notadiet #wwdivas #smartpointsfam #wwlongisland #wwcommunity #wwig #wwbride #wwbridetobe
Breakfast today was a delicious Icelandic Provisions sykr (4), a banana (0), and 15g of puffed kamut (1). I also had a damn fine cup of coffee with 3 tbsp Fairlife milk (1). {6/30} . . #ww  #weightwatchers  #smartpoints  #wwsmartpoints  #wwfooddiary  #wwfoodjournal  #wwfoodjourney  #trackeverything  #trackonfleek  #wwmafia  #wwsisterhood  #wwfam  #wwfamily  #wwsisters  #wwonline  #wwfood  #livefully  #beyondthescale  #notadiet  #wwdivas  #smartpointsfam  #wwlongisland  #wwcommunity  #wwig  #wwbride  #wwbridetobe 
Dear @otfalamoranch - I actually love you guys, but in the middle of that #runtorow today I may have thought this for a split second. Legs on FIRE πŸ”₯! HR monitor issues today I think my splat points would have been over 30, but πŸ€·πŸΌβ€β™€οΈ gotta remember I'm not there for the stats, I'm there for the results πŸ’ͺ🏻πŸ’ͺ🏻 This was a good one today! #summersolsticeworkout #otfalamoranch #otfnation #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale #seeyoutommorow
Dear @otfalamoranch - I actually love you guys, but in the middle of that #runtorow  today I may have thought this for a split second. Legs on FIRE πŸ”₯! HR monitor issues today I think my splat points would have been over 30, but πŸ€·πŸΌβ€β™€οΈ gotta remember I'm not there for the stats, I'm there for the results πŸ’ͺ🏻πŸ’ͺ🏻 This was a good one today! #summersolsticeworkout  #otfalamoranch  #otfnation  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale  #seeyoutommorow 
I did what I set out to accomplish, which was 10K steps for the day!! Can't wait to do it again tomorrowπŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈ
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#dudeamandafitness #activity #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
I did what I set out to accomplish, which was 10K steps for the day!! Can't wait to do it again tomorrowπŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈ . . . . #dudeamandafitness  #activity  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
To reach my goal of 10K steps for the day, I took a post lunch walk! SWIPE for details. Using my new Fitbit for the first time with the HR is kinda weird, so I posted the stats! . .
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#dudeamandafitness #activity #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
To reach my goal of 10K steps for the day, I took a post lunch walk! SWIPE for details. Using my new Fitbit for the first time with the HR is kinda weird, so I posted the stats! . . . . #dudeamandafitness  #activity  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
Going to a meeting for work this morning and definitely need to stay hydrated, so I have THREE of these in my gigantic bag.  I also DEFINITELY need to stay strong and stay away from the muffins and cookies. .
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. πŸ’…πŸ»: Essie Gel Couture - Style Stunner 
#ww #weightwatchers #smartpoints #wwsmartpoints #wwfooddiary #wwfoodjournal #wwfoodjourney #trackeverything #trackonfleek #wwmafia #wwsisterhood #wwfam #wwfamily #wwsisters #wwonline #wwfood #livefully #beyondthescale #notadiet #wwdivas #smartpointsfam #wwlongisland #wwcommunity #wwig
Going to a meeting for work this morning and definitely need to stay hydrated, so I have THREE of these in my gigantic bag. I also DEFINITELY need to stay strong and stay away from the muffins and cookies. . . . πŸ’…πŸ»: Essie Gel Couture - Style Stunner #ww  #weightwatchers  #smartpoints  #wwsmartpoints  #wwfooddiary  #wwfoodjournal  #wwfoodjourney  #trackeverything  #trackonfleek  #wwmafia  #wwsisterhood  #wwfam  #wwfamily  #wwsisters  #wwonline  #wwfood  #livefully  #beyondthescale  #notadiet  #wwdivas  #smartpointsfam  #wwlongisland  #wwcommunity  #wwig 
I wish this was actually TalentiπŸ˜‚. Breakfast is overnight oats, made with 30g old fashioned oats (3), 1/3c. Unsweetened vanilla almond milk (0), 4.5 oz plain Siggi's yogurt (1), 12g PBFit (1), and some strawberries on top (0). I also had a cup of coffee with two tbsp whole milk (1). {6/30}. .
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#ww #weightwatchers #smartpoints #wwsmartpoints #wwfooddiary #wwfoodjournal #wwfoodjourney #trackeverything #trackonfleek #wwmafia #wwsisterhood #wwfam #wwfamily #wwsisters #wwonline #wwfood #livefully #beyondthescale #notadiet #wwdivas #smartpointsfam #wwlongisland #wwcommunity #wwig
I wish this was actually TalentiπŸ˜‚. Breakfast is overnight oats, made with 30g old fashioned oats (3), 1/3c. Unsweetened vanilla almond milk (0), 4.5 oz plain Siggi's yogurt (1), 12g PBFit (1), and some strawberries on top (0). I also had a cup of coffee with two tbsp whole milk (1). {6/30}. . . . #ww  #weightwatchers  #smartpoints  #wwsmartpoints  #wwfooddiary  #wwfoodjournal  #wwfoodjourney  #trackeverything  #trackonfleek  #wwmafia  #wwsisterhood  #wwfam  #wwfamily  #wwsisters  #wwonline  #wwfood  #livefully  #beyondthescale  #notadiet  #wwdivas  #smartpointsfam  #wwlongisland  #wwcommunity  #wwig 
My Alta has officially gone to #Fitbit heaven. So, say hello to my Alta HR!! So excited to use this bad boy& get motivated again. 
Sometimes, all you need is some new gear to motivate yourselfπŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈ
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#dudeamandafitness #activity #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
My Alta has officially gone to #Fitbit  heaven. So, say hello to my Alta HR!! So excited to use this bad boy& get motivated again. Sometimes, all you need is some new gear to motivate yourselfπŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈ . . . . #dudeamandafitness  #activity  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
I never drink fancy drinks because of all the sugar but I splurged and put 2 pumps of sugar free mocha sauce in my iced Americano because hey it's a special occasion πŸ˜‰ #birthdaysplurge #trackeverything #goals #fatloss #countingmacros #fitness #health #coffeeislife
πŸ’ We're starting to hit cherry season. πŸ’ Quite possibly one of my favorite fresh fruits. I have to ration these bad boys out into snack sized portions otherwise I will keep eating them until I'm sick. πŸ€¦πŸΌβ€β™€οΈ #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
And I made a small batch of Sriracha Cauli-rice for the hubs. I like spice but not on everything. πŸ”₯ #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Made a huge pot of Asian "rice" (Cauliflower) for meals this week. Pairing them with mini wontons that I totally forgot I had! Sometimes you just need to shop your own fridge and pantry. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale #mealprep
I love how my #simplifiedplanner fits! 😍
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#emilyleylove #sp #weeklybuthavedailytoo
Finally got around to making @wwsmartcookies strawberry pie (1sp per slice) to curb the sweet cravings this week getting back into tracking. Looking forward to this summer yumminess. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Another good sweat sesh this morning with Coach @esauceda210 now for my morning β˜•οΈ and then I'll be productive. My HR monitor had me stuck at 76% for a solid 20 min with no change. So, I don't think this accurately reflects the sweat that was rolling off the tips of my nose and the back of my neck. Happy Father's Day to all the great dads out there. My hubs @knig10105 is by far one of the best ❀️ #otfalamoranch #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Another good sweat sesh this morning with Coach @esauceda210 now for my morning β˜•οΈ and then I'll be productive. My HR monitor had me stuck at 76% for a solid 20 min with no change. So, I don't think this accurately reflects the sweat that was rolling off the tips of my nose and the back of my neck. Happy Father's Day to all the great dads out there. My hubs @knig10105 is by far one of the best ❀️ #otfalamoranch  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
2 #NSV's in one day?! Who am I?!?! Today we went out for my friends birthday to this creamery that rolls the ice cream. Well, I didn't really like any of the flavors, and I'm kinda poor so I couldn't afford to spend $7 for ice cream. Plus, I have ice cream at home that I bought earlier. 
Well, the old me would have bought some anyway just because& then eaten the ice cream at home. But the new me, made a choice& im proud🍦🍦
#dudeamandafitness #snacks #smartpoints #alwaysmeasure #trackeverything #trackeverythingweek #weightloss #weightlossjourney#weightwatchers #weightlossmotivation#wwdivas #wwfamily #wwfriends#wwsisterhood #wwsisters #wwcommunity#wwgoals #goals #goaldigger#beyondthescale #becauseitworks#nevergiveup #nevergivein #fitness #journey #believeinyou
2 #NSV 's in one day?! Who am I?!?! Today we went out for my friends birthday to this creamery that rolls the ice cream. Well, I didn't really like any of the flavors, and I'm kinda poor so I couldn't afford to spend $7 for ice cream. Plus, I have ice cream at home that I bought earlier. Well, the old me would have bought some anyway just because& then eaten the ice cream at home. But the new me, made a choice& im proud🍦🍦 #dudeamandafitness  #snacks  #smartpoints  #alwaysmeasure  #trackeverything  #trackeverythingweek  #weightloss  #weightlossjourney #weightwatchers  #weightlossmotivation #wwdivas  #wwfamily  #wwfriends #wwsisterhood  #wwsisters  #wwcommunity #wwgoals  #goals  #goaldigger #beyondthescale  #becauseitworks #nevergiveup  #nevergivein  #fitness  #journey  #believeinyou 
Coming outta vacay with a vengeance! Helps when you have a good motivating coach @its_coach_vic That was a good run to row today. Do it because you can folks. Don't take your body or your health for granted. So many who can't would love to be in your shoes. #otfalamoranch #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
00 Rd2 Crv
98 Ej8 Civic
Civic is under construction, but the Crv will be at VMP on the 25th!
#TrackEverything 
#SuvSlangin 
#ConeKiller
#fortuneautousa 
#ek_gang
#crv_gang
Santa Elena Canyon today. We opted for a 2-mile hike and our littles opted to stay with their grandparents. Left: Mexico ; Right: United States ; Middle: Rio Grande #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
If you're still struggling in your business, even though you are doing everything you're supposed to do...it's usually something minor that needs tweaking, as opposed to a major issue. Look at your processes and consider your audience. What is it that needs improving?βœ¨πŸ‘
If you're still struggling in your business, even though you are doing everything you're supposed to do...it's usually something minor that needs tweaking, as opposed to a major issue. Look at your processes and consider your audience. What is it that needs improving?βœ¨πŸ‘
Hiked The Window trail @bigbendnationalpark today with both girls - 5 mile round trip with a 7-year old and a 3-year old on our shoulders for 98.5% of the hike πŸ˜‚πŸ˜‚. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Dinner for Taco Tuesday was Mexican Chicken Taco boats πŸ˜‹πŸ˜‹ (5sp) yum! And another hubby approved meal. Didn't get to post earlier Bc we had visitors at home right at dinner time. Also had two homemade margaritas for 8sp.. putting me at 30/30 for the day, though I may use my last 4 weeklies for a snack #notadiet #accountability #progressnotperfection #balance #trackeverything #becauseitworks #wwfooddiary #wwsisterhood #wwsupport #wwsmartpoints #wwlifestyle #dothebestyoucan #lovelife #enjoylife #wwigfamily
Dinner for Taco Tuesday was Mexican Chicken Taco boats πŸ˜‹πŸ˜‹ (5sp) yum! And another hubby approved meal. Didn't get to post earlier Bc we had visitors at home right at dinner time. Also had two homemade margaritas for 8sp.. putting me at 30/30 for the day, though I may use my last 4 weeklies for a snack #notadiet  #accountability  #progressnotperfection  #balance  #trackeverything  #becauseitworks  #wwfooddiary  #wwsisterhood  #wwsupport  #wwsmartpoints  #wwlifestyle  #dothebestyoucan  #lovelife  #enjoylife  #wwigfamily 
My Breakfast , Lunch & Snacks Today... 12 smartpoints! Which left me with more than enough points for 3 chipotle tacos for dinner!  @wwcanada #smartpoints .
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#trackeverything #stayhealthy #onplan #wwcanada #wwcommunity #breakfast #lunch #snacks #lunchbox #eathealthy #loosingit #weightwatchers #weightlossjourney #shedthepounds #gettinghealthy #plantowin #stayontrack
Meal prep lunch 😁 5sp,  99% fat free ground turkey with kidney beans and edamame over broccoli with a side of grapes πŸ‘ŒπŸ»#myjourney #wwcommunity #wwsisterhood #wwsmartpoints #planforsuccess #progressnotperfection #accountability #trackeverything #wwigfamily #goaldigger #dothebestyoucan #maintenance #notadiet
Breakfast part 1 today was eaten at home BC after I made my PB banana wrap, it didn't package up well lol smh.. (4sp) saved my yummy @vega_team protein shake for the office (3sp) added pineapple to it today πŸ‘ŒπŸ»#myjourney #wwcommunity #wwsisterhood #wwsmartpoints #progressnotperfection #accountability #goaldigger #notadiet #weightlossjourney #trackeverything #wwigfamily
Good evening people if you got a Fitbit add me let's be friends #fitbit #newfriends  #addme #followme #challenge #helpmehelpyou #pushyourself #nolimts #fearnone #allstars #youwinsomeyoulosesome #activewatch #trackeverything #everyday
#mondayfunday #atwork πŸ‘©πŸ»β€πŸ’»
Got my hair done this weekend which is always great for a mood booster.βœ¨πŸ‘ΈπŸ»βœ¨ Stuck to the food plan today. πŸ‘ Swipe left to see what I ate. I forgot to put the points on my lunch photo...it was 8SP for chicken, broccoli and quinoa with brown rice, kale, onions and garlic. Hope you all had a great Monday!!! #mondays #wwtexas #wwcommunity #wwsmartpoints #wwsisterhood #wwsupport #nevergiveup #wwfriends #wwfamily #wwfooddiary #myjourney #weightwatchers #wwjourney #healthylife #healthychoices #plantosucceed #trackeverything
#mondayfunday  #atwork  πŸ‘©πŸ»β€πŸ’» Got my hair done this weekend which is always great for a mood booster.βœ¨πŸ‘ΈπŸ»βœ¨ Stuck to the food plan today. πŸ‘ Swipe left to see what I ate. I forgot to put the points on my lunch photo...it was 8SP for chicken, broccoli and quinoa with brown rice, kale, onions and garlic. Hope you all had a great Monday!!! #mondays  #wwtexas  #wwcommunity  #wwsmartpoints  #wwsisterhood  #wwsupport  #nevergiveup  #wwfriends  #wwfamily  #wwfooddiary  #myjourney  #weightwatchers  #wwjourney  #healthylife  #healthychoices  #plantosucceed  #trackeverything 
His and hers early Sunday dinner ☺️ I've been craving eggplant Parm so I decided to make it. His eggplant was fried and my eggplant was baked, I also used Trader joes non-dairy cheese on mine (didn't melt as well as I'd hoped but still good!) he had 2% cheese. We also had pasta on the side and I had mine with zoodles πŸ˜‹πŸ˜‹ 9sp total measured and tracked-swipe πŸ‘ˆπŸΌ for a close up 😁 #sundayfunday #accountability #planforsuccess #progressnotperfection #weightlossjourney #dothebestyoucan #wwsupport #myjourney #homemade #wwworks #goaldigger #trackeverything #enjoylife #lovelife #yummy
His and hers early Sunday dinner ☺️ I've been craving eggplant Parm so I decided to make it. His eggplant was fried and my eggplant was baked, I also used Trader joes non-dairy cheese on mine (didn't melt as well as I'd hoped but still good!) he had 2% cheese. We also had pasta on the side and I had mine with zoodles πŸ˜‹πŸ˜‹ 9sp total measured and tracked-swipe πŸ‘ˆπŸΌ for a close up 😁 #sundayfunday  #accountability  #planforsuccess  #progressnotperfection  #weightlossjourney  #dothebestyoucan  #wwsupport  #myjourney  #homemade  #wwworks  #goaldigger  #trackeverything  #enjoylife  #lovelife  #yummy 
Caramel 🍎 anyone?!! This is a great way to get the taste and benefits of a low calorie snack/dessert.. just Measure Measure Measure ❗️
#weightlosstransformation #weightlossjourney #losingweight #diettips #ww #becauseitworks #apple #caramel #snacks #dessert #yummy #journey #trackeverything #measure
These are some latergram photos of yesterday's lunch then dinner. We had such a great time with friends last night, I tracked everything and did my best to make good choices but sometimes ya just gotta go with the flow and have a good time! Swipe left for the progression of my caving in lol (first pic is a healthy lunch-7sp for a burger tomato avocado lettuce wrap, then dinner out started with one garlic knot-4sp, small Greek chicken salad with one piece of feta and barely any dressing-5sp then I started with one slice of pizza and took the cheese off lol then I just caved and had a delicious pesto slice of pizza-tracked 18sp for both slices) hey it happens right! I consciously made my decisions and thankfully the dairy didn't hurt me too bad πŸ‘πŸΌ #yummy #dothebestyoucan #lifehappens #enjoylife #lovelife #maintenance #progressnotperfection #balance #weekendsareforweeklies #trackeverything #wwsupport #wwigfamily #wwlifestyle #myjourney #wwcommunity #accountability
These are some latergram photos of yesterday's lunch then dinner. We had such a great time with friends last night, I tracked everything and did my best to make good choices but sometimes ya just gotta go with the flow and have a good time! Swipe left for the progression of my caving in lol (first pic is a healthy lunch-7sp for a burger tomato avocado lettuce wrap, then dinner out started with one garlic knot-4sp, small Greek chicken salad with one piece of feta and barely any dressing-5sp then I started with one slice of pizza and took the cheese off lol then I just caved and had a delicious pesto slice of pizza-tracked 18sp for both slices) hey it happens right! I consciously made my decisions and thankfully the dairy didn't hurt me too bad πŸ‘πŸΌ #yummy  #dothebestyoucan  #lifehappens  #enjoylife  #lovelife  #maintenance  #progressnotperfection  #balance  #weekendsareforweeklies  #trackeverything  #wwsupport  #wwigfamily  #wwlifestyle  #myjourney  #wwcommunity  #accountability 
Yes even the jelly to go on these yummy cinnamon/raisin english muffins.........
You can have everything you want in moderation πŸ’ƒ happy dance

7 point 🍳 breakfast 
#weightwatchers #moderation #trackeverything #breakfastideas #loseweight #losingbabyweight
(Deep breathe in, deep breath out) Finally. It's here. Summer trip 1:2 and we're headed west to @bigbendnationalpark - I'm so excited to take the girls. We went when I was a kid and I still hold the memories close to me. I'm going to get deep on you friends, but this is where I spiritually reconnect to everything. I grew up going to church, but the great outdoors is where I find God. And it's where we connect as a family the most. I'm sure I'll post pics but likely not that much of the food, cause #basics Prepping tomorrow and leaving early Sunday. β›°πŸŒ΅πŸ‡πŸ #westtexas #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale photo creds: @visitbigbend
(Deep breathe in, deep breath out) Finally. It's here. Summer trip 1:2 and we're headed west to @bigbendnationalpark - I'm so excited to take the girls. We went when I was a kid and I still hold the memories close to me. I'm going to get deep on you friends, but this is where I spiritually reconnect to everything. I grew up going to church, but the great outdoors is where I find God. And it's where we connect as a family the most. I'm sure I'll post pics but likely not that much of the food, cause #basics  Prepping tomorrow and leaving early Sunday. β›°πŸŒ΅πŸ‡πŸ #westtexas  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale  photo creds: @visitbigbend
Breakfast πŸ‘ˆπŸΌ mid-morning fruit πŸ‘ˆπŸΌ lunch and sparkling water ❀️❀️ really starting to enjoy the sparkling water as a mid day switch up from plain water πŸ‘πŸΌ 12sp for all #myjourney #wwlifestyle #wwsmartpoints #wwsisterhood #wwsupport #progressnotperfection #weightlossjourney #accountability #trackeverything #balance #goaldigger #wwworks #planforsuccess
2sp!! It's Friday!! Woot woot! It's going to be a beautiful weekend up here in Ohio. Sunny skies and warm weather. Festivals are beginningπŸ’ƒ, cookouts in the airπŸ”, the smell of fresh cut grass everywhere !! #thankfuleveryday #weekend #friday #coffee #weightwatchers #maketodaycount #datenight #trackeverything #ww #becauseitworks
This morning was SO GOOD. Rolled myself into the 6:15 @otfalamoranch class and sweated off my week end stress. My shirt is soaked. And I love it. I feel so good after a workout like that. Thanks @esauceda210 - your positive energy is contagious. And your 🎢 is pretty awesome too - subconsciously you knew we needed some Eminem to get through that run.  #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale #sweatsesh #sweatsession πŸ’¦
This morning was SO GOOD. Rolled myself into the 6:15 @otfalamoranch class and sweated off my week end stress. My shirt is soaked. And I love it. I feel so good after a workout like that. Thanks @esauceda210 - your positive energy is contagious. And your 🎢 is pretty awesome too - subconsciously you knew we needed some Eminem to get through that run. #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale  #sweatsesh  #sweatsession  πŸ’¦
Well, this is what succumbing to stress eating looks like. I found the saddest stock photo ever πŸ˜‚ The hardest part is now I'm back under a 30lb loss even if it's by .01 of a lb. I'm visual. I need to see the πŸ”“. The good news is... I just need to get through today and I'm on vacation until the 19th. πŸ€—πŸ€— I'm also up and headed to an early morning sweat sesh at my local #otfalamoranch - but first β˜•οΈ. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale #wwweighin
Well, this is what succumbing to stress eating looks like. I found the saddest stock photo ever πŸ˜‚ The hardest part is now I'm back under a 30lb loss even if it's by .01 of a lb. I'm visual. I need to see the πŸ”“. The good news is... I just need to get through today and I'm on vacation until the 19th. πŸ€—πŸ€— I'm also up and headed to an early morning sweat sesh at my local #otfalamoranch  - but first β˜•οΈ. #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale  #wwweighin 
Kitchen sink fried rice. We leave for a mission trip Sunday so I'm trying to clean out the fridge. Spinach, onions, peppers, black beans, corn, lightlife sausage, rice, and cilantro. Topped with some sriracha. 
#vegansofig #vegan #friedrice #norecipeneeded #csa #spiralpath #ww #dietbet #fatgirlfedupsdietbet #veganfoodshare #trackeverything
Yummy @vega_team protein shake with almond milk, frozen banana & chia seeds (3sp) and an almond butter granola bar (7sp) for breakfast today πŸ˜‹ #myjourney #wwsisterhood #wwsmartpoints #lovelife #enjoylife #balance #progressnotperfection #trackeverything #wwigfamily #wwsupport #goaldigger #dothebestyoucan
When everything seems to be coming at you at once, it's hard to maintain a balance. I'm struggling this week. It's less about motivation and more about not having enough time. I'm beyond busy at work. Busy is laughable. Personally, we leave for our week long camping trip in 3 days and I've not been able to help with the camper because ... see above. I've not planned anything for this trip, and that's kinda my thing. I'm a planner. But I can't think that far ahead otherwise I'll start having a meltdown and trust me, no one has time for that. And no one wants to see that. My husband talked me off the ledge earlier. It's vacation, so what? We'll roll with it. He's so much calmer then me. I skidded into @otfalamoranch this afternoon, Tokyo drift style. Got a call from daycare at exact time saying my littlest put a rock up her nose πŸ€¦πŸΌβ€β™€οΈ - thankfully husband was just getting there and all was good. I decided to just approach the workout like a therapy session. Focus on feeling good, detox the bad stuff (I.e. Sweat πŸ’¦) and don't worry about anything else. And it was honestly one of the better workouts I've had in a long time. I felt mentally better afterwards, like I had purged some of my negatives. Basically my point is, this is so much more then a weight loss journey. This is a mental journey. An emotional journey. A soulful journey. Your body needs to detox. Stop thinking about how much it sucks, start thinking about how good it makes you feel. And make time for yourself to help with the rebalance. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
When everything seems to be coming at you at once, it's hard to maintain a balance. I'm struggling this week. It's less about motivation and more about not having enough time. I'm beyond busy at work. Busy is laughable. Personally, we leave for our week long camping trip in 3 days and I've not been able to help with the camper because ... see above. I've not planned anything for this trip, and that's kinda my thing. I'm a planner. But I can't think that far ahead otherwise I'll start having a meltdown and trust me, no one has time for that. And no one wants to see that. My husband talked me off the ledge earlier. It's vacation, so what? We'll roll with it. He's so much calmer then me. I skidded into @otfalamoranch this afternoon, Tokyo drift style. Got a call from daycare at exact time saying my littlest put a rock up her nose πŸ€¦πŸΌβ€β™€οΈ - thankfully husband was just getting there and all was good. I decided to just approach the workout like a therapy session. Focus on feeling good, detox the bad stuff (I.e. Sweat πŸ’¦) and don't worry about anything else. And it was honestly one of the better workouts I've had in a long time. I felt mentally better afterwards, like I had purged some of my negatives. Basically my point is, this is so much more then a weight loss journey. This is a mental journey. An emotional journey. A soulful journey. Your body needs to detox. Stop thinking about how much it sucks, start thinking about how good it makes you feel. And make time for yourself to help with the rebalance. #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
"Are you the guy with the race tires?" - Costco employee. #trackeverything #honda #civic #si #bridgestone #re71r #hpde #trackday
Crazy day at work!! I ate whats pictured and also had a granola bar, 6SP. Dinner was Panda Express orange chicken, string bean chicken and 1/2 cup brown rice for 20SP. Used 5 weeklies...gotta stop digging into those!! πŸ€¦πŸ»β€β™€οΈFoot still hurts so trying to stay off of it for a few days. Still struggling but I'll continue to make an effort. I can't give up. #nevergiveup #thestruggleisreal #makeithappen #trackeverything #weightwatchers #wwsmartpoints #wwsisterhood #wwlife #wwjourney #myjourney #wwfamily #wwfooddiary
Crazy day at work!! I ate whats pictured and also had a granola bar, 6SP. Dinner was Panda Express orange chicken, string bean chicken and 1/2 cup brown rice for 20SP. Used 5 weeklies...gotta stop digging into those!! πŸ€¦πŸ»β€β™€οΈFoot still hurts so trying to stay off of it for a few days. Still struggling but I'll continue to make an effort. I can't give up. #nevergiveup  #thestruggleisreal  #makeithappen  #trackeverything  #weightwatchers  #wwsmartpoints  #wwsisterhood  #wwlife  #wwjourney  #myjourney  #wwfamily  #wwfooddiary 
Service has been so so bad today at my office so I haven't been able to post.. but these are all of today's eats and today's work out (swipeπŸ‘ˆπŸΌ) 😁πŸ’ͺ🏼 day 6 #bunsgunsandabschallenge can't wait for taco Tuesday dinner πŸ˜‹ #wwcommunity #livelife #balance #progressnotperfection #healthylifestyle #wwigfamily #planforsuccess #wwcommunity #trackeverything #weightlossjourney #myjourney #wwfooddiary
Ok this is kinda high on SPs.... 11sps to be exact. But it's measured and tracked perfectly! I just hope it keeps me full!!! Pork Shoulder Nachos w/ RF Ched Jack cheese and Choboni plain yogurt. 
#11splunch #full #goals #measureeverything #trackeverything #beatthescale #weightwatchers #imhungry #rd #fitfood #food #nachos #forward #momof4 #mommaisgettingfit
I didn't capture a great pic before I ate the whole thing lol. Pita pit has a great feature on their website to build your pita and check the nutritional info. You can even check 'vegan' and it only let you choose the vegan ingredients! Very cool. This is falafel, spinach, tomato, onion, avocado, banana peppers and their spicy vinaigrette.
#pitapit @pitapitusa #vegan #vegansofig #dairyfree #falafel #veganfoodshare #lunch #trackeverything #ww #dietbet #fatgirlfedupsdietbet
4oz salmon with pesto (6sp) + fresh fruit (0sp). I snuck some of my girls chicken nuggets πŸ€¦πŸΌβ€β™€οΈ cause I was hangry, but I counted them! #accountability Just a little left for something post dinner but we'll see. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
I really wanted a cookie. But that was "Last Week Colleen" and I shoved her out the door over night. 2 shots espresso over ice + 1 premier protein caramel (2sp). #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Last nights leftovers transform into today's lunch. 4oz chicken breast (3sp) + 1/2 medium corn on the cob (2sp) + 2 tbsp Bolthouse Verde Avocado yogurt dressing (2sp) + my pico (0sp) = back on track! I also had a 5sp #bigasswaffle sandwich this morning that included egg whites and ham πŸ‘ŒπŸ»#weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Today is a planned day off from work ☺️ snacking on some grapes for breakfast since dinner is high in points as I meal prep for the week πŸ‘ŒπŸ»πŸ‘ŒπŸ» swipe πŸ‘ˆπŸΌ for meal prep pics #wwcommunity #wwigfamily #wwfooddiary #enjoylife #planforsuccess #dothebestyoucan #trackeverything #wwsupport #wwworks #notadiet #wwsisterhood #goaldigger #maintenance #wwfooddiary #myjourney
I think pico de gallo is by far one of my favorite foods, ever. Nothing but freshness. I'll be making a LOT of it this summer. #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Happy Sunday! Workout done βœ…- a struggle in the beginning but I pulled it off towards the end. I legit fell of my treadmill on one of my walking recoveries. πŸ€¦πŸΌβ€β™€οΈ I think maybe 2 people saw πŸ€·πŸΌβ€β™€οΈ No harm done so I jumped back on. Had to do an HR monitor swap 1/2 way through and then I started seeing results. So thinking there may have been more orange then this. Then I took my sweaty self to the grocery store, cause...had to be done. Now, relaxing with a cup of coffee before this day needs to really get started. #otfalamoranch #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Happy Sunday! Workout done βœ…- a struggle in the beginning but I pulled it off towards the end. I legit fell of my treadmill on one of my walking recoveries. πŸ€¦πŸΌβ€β™€οΈ I think maybe 2 people saw πŸ€·πŸΌβ€β™€οΈ No harm done so I jumped back on. Had to do an HR monitor swap 1/2 way through and then I started seeing results. So thinking there may have been more orange then this. Then I took my sweaty self to the grocery store, cause...had to be done. Now, relaxing with a cup of coffee before this day needs to really get started. #otfalamoranch  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
#whatiatetoday I also had some bread and butter, used about 8 weeklies for that. 😐 I didn't make very good choices...struggling to stay on track. At least I only ate 2 pieces of pizza πŸ•πŸ• I would've eaten 4 or 5 pieces a few years ago. Oh well, it's all tracked and tomorrow is a new day. #thestruggleisreal #wwsupport #weightwatchers #wwsisterhood #wwsisters #wwfamily #wwtexas #trackeverything #keepgoing #nevergiveup #wwcommunity