an online Instagram web viewer

#trailrunning medias

Photos

Trailrunning in sweden! And of course... they have a roundabout in middle of the forrest! #prosjektdeg #sweden #trailrunning
- Sortie "récupe" d'hier matin qui c'est fini en sortie de 25 km avec @romainmahaut 😜 petit run sur la mer de glace à Chamonix, ou le paysage est juste magnifique 😍👌
@waaultra @altrarunning @altraeurope - a beautiful landscape at mer de glace, i love this training 😍👌
#waaultra #waateam #TeamAltra #waaexpert #WhatAnAdventure #waa #nature #trainingday #training #trailrunning #runners #run #instasport #instarun #instagood #instalike #running #runningman #outdoor #pictureofday #photooftheday #photography #picture #photo #fun #happy #mountains #sport #follow #beautiful
- Sortie "récupe" d'hier matin qui c'est fini en sortie de 25 km avec @romainmahaut 😜 petit run sur la mer de glace à Chamonix, ou le paysage est juste magnifique 😍👌 @waaultra @altrarunning @altraeurope - a beautiful landscape at mer de glace, i love this training 😍👌 #waaultra  #waateam  #TeamAltra  #waaexpert  #WhatAnAdventure  #waa  #nature  #trainingday  #training  #trailrunning  #runners  #run  #instasport  #instarun  #instagood  #instalike  #running  #runningman  #outdoor  #pictureofday  #photooftheday  #photography  #picture  #photo  #fun  #happy  #mountains  #sport  #follow  #beautiful 
En mode recup after @oxytrail77 avec @compexfrance. Prête a repartir. #electrostimulation #recup #recovery #instasport #running #trailrunning
Començo aquesta nova xarxa amb el record del passat diumenge a trailulldeter, dur, intens pero sense dubte genial!!!! com sempre! #trailulldeter #missionx3 #klassmark #trail #trailrunning #xinoxano #runnerstussetes #sempreamunt
Berlari di antara tanaman para dewa, di taman dewa gunung welirang.
.
#tamandewa #welirang #arjuno #gunungindonesia #trailrunning #running #marilari #marimendaki #indonesiaindah #lens #sonya6000 #a6000 #pendakipemula #latepost #verylatepost #neverstopexploring #beatyesterday .
📸Kang @dennysuhartono
Sigue a @runbrands para más. 
No más excusas.
🇬🇧 #NOMOREEXCUSES
Sigue a @runbrands para más. No más excusas. 🇬🇧 #NOMOREEXCUSES 
#wiiner . Hace unos #dias se #celebro en la #valdaran la cuarta #edicion de la #trailcarlac donde disfrutamos viendo a #grandes #trailrunners de la talla de @82mico que gano las 3 pruebas de la #trailcarlac2017 . #aran #oc #les #baishmonix #maraton #running #trailrunning #descobreixcatalunya #discover_catalonia #catalunyaexperience #pyrenees
Ok recovery for sure, never seen red. #hrv4training #hrv I think is due to the awful sleep. But relax #cycling #running #coach #trailrunning #triathlon 
Pues wow rojo, a descansar hoy. #ciclismo #mtb #mtbracing #entrenador #triatlon #variabilidad #sisepuedemedir #sepuedemejorar #goals #2017season #workout
¡Estamos de #SORTEO! Si quieres una camiseta técnica (entallada o unisex), solo tienes que seguir el enlace que verás en la BIO. ¡Suerte a todos! 😝🎁
¡Estamos de #SORTEO ! Si quieres una camiseta técnica (entallada o unisex), solo tienes que seguir el enlace que verás en la BIO. ¡Suerte a todos! 😝🎁
Been shooting winter rain dance this weekend, in southern Chile. Link in bio
Been shooting winter rain dance this weekend, in southern Chile. Link in bio
10km... Pediré una ambulancia, pero primero tengo que publicarlo 😂😂🤣#me #boy #selfie #happy #smile #workout #healthy #photo #live #lovely #special #day #spain #photooftheday #model #train #trailrunning #trailrunner #runchat #runhappy #fit #igerslleida #lleida #shots #fashion
Beautiful trail run at Cape Lookout. Not a bad way to start the day!
Beautiful trail run at Cape Lookout. Not a bad way to start the day!
I was right
Someone or something was following me from the sky 
#workout #time2run #fitness #fit #strength #lovely #selfie #nevergiveup #run #me #furtherfasterstronger #pictureoftheday #gohardorgohome  #thegeekrunner #keeppushing #tbt #happyrunner @runnerscommunity #trailrunner @runitfast  #neverstoppushing  #runner #trailrunning #photo #love #happy #summer  #odense #sunshine #inspiration @trailheadrunningco @trailrunningeu @trailrunningdenmark @trailrunningeu @trailrunnermag
I was right Someone or something was following me from the sky #workout  #time2run  #fitness  #fit  #strength  #lovely  #selfie  #nevergiveup  #run  #me  #furtherfasterstronger  #pictureoftheday  #gohardorgohome  #thegeekrunner  #keeppushing  #tbt  #happyrunner  @runnerscommunity #trailrunner  @runitfast #neverstoppushing  #runner  #trailrunning  #photo  #love  #happy  #summer  #odense  #sunshine  #inspiration  @trailheadrunningco @trailrunningeu @trailrunningdenmark @trailrunningeu @trailrunnermag
ถือไม้ pole DIY ตลอดเวลา #kptc2017 #trailrunning 📷NKrunning
Martes de Trail!! Del proyecto @california_enun_pardepies de @rema_aventura. 
Hoy nos vamos a Potato Chip Rock junto a nuestro coach @jorgerif  de @kineunlimited. 
Podrás observar la ruta a través de @sudaoutdoors @entrenamientomentalchile
#trailrunning #trails #outdoors #outside #lifestyle #trainhard #worldrunners #mountainrunning
La tête post décrassage dans la montée du Gourguillon et du renfo sur les berges
#training #trailrunning #running #lyon #outdoor #bergesdurhone
Você sabe que é paixão quando vicia na aceleração dos batimentos. #trailrunning
Você sabe que é paixão quando vicia na aceleração dos batimentos. #trailrunning 
@PTI_Thompson: "Every day is a training day. We don't rise to the level of our expectations, we fall to the level of our training. Every mountaintop is within reach as long as you keep climbing." .
.
#run #running #train #training #goal #trailrunning #dog #fitness #fitnesswomen #fitnesmotivation #peakdistrictnationalpark #goal #runnerscommunity @trailrunnermag
What more could a girl ask for after a 22km trail run...coffee and cake next to a fire with good company 😍 .... happy days. #postruntreat #postruncoffee #trailrun #longrun #happiness #Run4Adventure #winterrun #loverunning #runner #coffee #carrotcake #trailrunning #marathontraining
Moments del #TrailUlldeter amb el crack @a_olle 
@recuperationsport @hankersport
Moments del #TrailUlldeter  amb el crack @a_olle @recuperationsport @hankersport
Löysin uuden kivan lenkkipolun. Niitä tulevia pitempiä lenkkejä varten. #trailrunning #jogging #hiking #finland #finnishsummer
Regram from @rundefinitely -  The most glorious morning for a mile or 6! If only I could bottle this weather. #running #sweatpink #fitframeapp #fitframazing #getoutside #instarunners #runchi #marathontraining #berlinmarathon #runitfast #trailrunning
El entrenamiento de hoy en el parque Fundamat de Tuxtla.. un lugar súper tranquilo y verde, un oasis dentro del  caos de la ciudad. #running #runnerslife #orgullotrack #trackandtrail #chiapas #tuxtlagutierrez #trailrunning
Ihanan happirikas ilma oli lenkkeillä sateen jälkeen 😃 #lenkillä #polkujuoksu #trailrunning #trail #finland #rain #dalmatiandog #summer #nofilter
Tänään posti toi tämän ihanuuden.😍 #garminfenix5s #garmin_finland #trailrunning #polkujuoksu #juoksu #xcski #cycling
Run décrassage Post 42 Km du Marathon du Mont Blanc.
.
Oui j'avais dit qu'après le Mont Blanc je me prendrais 1 semaine de repos sans courir. Mais voilà physiquement je vais mieux que je ne l'aurais pensé et puis surtout j'avais envie daller courir !
.
Je ne me suis pas forcé à aller courir, j'avais des fourmis dans les jambes et envie d'y aller courir et dérouiller les cuisses qui se durcissaient. Et ça plus + d'un an et demi que je n'avais plus couru "que" 10 Km 😜😜
.
Les 1ers pas ne furent pas évidents et puis petit à petit j'ai trouvé un bon rythme, une bonne allure et je m'y suis calé dessus. Certes ce n'est peut-être pas un rythme de récupération mais je n'ai pas forcé, pas regardé la montre, je me sentais bien, j'étais parti sans rien dans les oreilles juste en tête à tête avec moi-même 😋
.
Une semaine qui à la base devait être à 0 Km va se transformer en semaine light avec je pense 3 Sorties qui iront crescendo en kilométrage 😉😊
.
Pour l'anecdote de la photo, elle est prise au Km 31 à Tré Le Champ par @mlle_mariie_ 😄
.
Distance 10 Km 
Durée 43'59
Allure Moyenne 4'23/Km
Vitesse Moyenne  13,7 Km/h
FC Moyenne 140 bpm
🌤 26 Degrés
.
Hakuna Matata 😜
.
Je suis sur @strava 😋
I'm on @strava 😋
Page Facebook bruno_macedo_running
.
#nike #nikerunning #adidasbostonboost #adidasboostboston6 #running #run #runner #runnerscommunity #gohardorgohome #nevernotrunning #mdp #marathon #marathontraining #instarunner #staystrong #aromacelte #trailrunning #marathondumontblanc #trail #trailrun #trailrunner #polarflow #polarv800 #strava #stravarun #stravaphoto @polarglobal @polar_france @aromacelte #werun2017 #rfcmarseille #polar @uglowsportfrance @uglowsport
Run décrassage Post 42 Km du Marathon du Mont Blanc. . Oui j'avais dit qu'après le Mont Blanc je me prendrais 1 semaine de repos sans courir. Mais voilà physiquement je vais mieux que je ne l'aurais pensé et puis surtout j'avais envie daller courir ! . Je ne me suis pas forcé à aller courir, j'avais des fourmis dans les jambes et envie d'y aller courir et dérouiller les cuisses qui se durcissaient. Et ça plus + d'un an et demi que je n'avais plus couru "que" 10 Km 😜😜 . Les 1ers pas ne furent pas évidents et puis petit à petit j'ai trouvé un bon rythme, une bonne allure et je m'y suis calé dessus. Certes ce n'est peut-être pas un rythme de récupération mais je n'ai pas forcé, pas regardé la montre, je me sentais bien, j'étais parti sans rien dans les oreilles juste en tête à tête avec moi-même 😋 . Une semaine qui à la base devait être à 0 Km va se transformer en semaine light avec je pense 3 Sorties qui iront crescendo en kilométrage 😉😊 . Pour l'anecdote de la photo, elle est prise au Km 31 à Tré Le Champ par @mlle_mariie_ 😄 . Distance 10 Km Durée 43'59 Allure Moyenne 4'23/Km Vitesse Moyenne 13,7 Km/h FC Moyenne 140 bpm 🌤 26 Degrés . Hakuna Matata 😜 . Je suis sur @strava 😋 I'm on @strava 😋 Page Facebook bruno_macedo_running . #nike  #nikerunning  #adidasbostonboost  #adidasboostboston6  #running  #run  #runner  #runnerscommunity  #gohardorgohome  #nevernotrunning  #mdp  #marathon  #marathontraining  #instarunner  #staystrong  #aromacelte  #trailrunning  #marathondumontblanc  #trail  #trailrun  #trailrunner  #polarflow  #polarv800  #strava  #stravarun  #stravaphoto  @polarglobal @polar_france @aromacelte #werun2017  #rfcmarseille  #polar  @uglowsportfrance @uglowsport
Cara de satisfacción por llegar a la meta #trailrunning #skyrun #skyrunner #totalrunningmx #running #runner #runners #goripinan #skyrunning #trailrun
Stiglöpning när det är som finast. #trailrunning #trailrun #rösberget #sommar2017
Iltalenkin jälkeen kaikki näyttää niin kauniilta #koti #kesäkukat #kesäilta #home #summerflowers #summernights #jogging #trailrunning #neardeathexperience
En er is beeld hoor. Vol in de klim tijdens de #cortinaskyrace. Nee ik zie er niet op mijn charmants uit, maar wat wil je hè? Vond het uitzicht dermate tof dat ik ze toch even deel. Scroll jij ondertussen lekker verder langs quinoasalades en koffiehartjes, ga ik nog even rennen. Joe!
#nevernotrunning #lut #lavaredoultratrail2017 #dolomites #dolomieten #trailrunning #cortina #thenorthface #neverstop
Another tree with a story. Stopped to capture this beauty right after I got a little extra bug protein in my daily diet. This tree made me momentarily forgot about the big I was choking on. #trails #trailrunning #treewithastory #trailrunner #ultratraining #runderful #pureshocknutrition #runsinfancypants
🇬🇧 I had prepared myself with a waterbottle at the bottom of a hill and a few Clif-gels so that I should manage to reach 1000 ascents and descents this run. But already in the first downhill I crashed! Ran home again and cleaned it up and then got out again. Two more hours of those intervals between my vists at the laundryroom 😂 but a little slower, shorter and less climbing then I had planned for though. -------------------------------------------------------------------
🇸🇪 Jag hade förberett mig med en stor vattenflaska i botten på en av backarna och några Clif-gels för att kunna nå 1000 höjdmeter uppåt och nedåt under detta pass. Men redan i den första nedförsbacken vurpade jag! Sprang hem, rengjorde såret, och ut igen. Två timmar till blev det av intervaller mellan de samtidiga besöken i tvättstugan 😂 men lite långsammare, kortare och mindre klättring än jag hade planerat dock.
#running #runner #run #runforfun #runtoinspire #instarunners #instarunner #instarun #training #getfit #worlderunners #runnerslife #runnersworld #runnerscommunity #iloverunning #löpning #jagspringer #löpare #l4l #träning #träna #f4f #trailrunning #trailrunner #traillöpning #sverigefrånnordtillsyd2017 #ultrarunning #sweden #lonesomerunners #springigbg
🇬🇧 I had prepared myself with a waterbottle at the bottom of a hill and a few Clif-gels so that I should manage to reach 1000 ascents and descents this run. But already in the first downhill I crashed! Ran home again and cleaned it up and then got out again. Two more hours of those intervals between my vists at the laundryroom 😂 but a little slower, shorter and less climbing then I had planned for though. ------------------------------------------------------------------- 🇸🇪 Jag hade förberett mig med en stor vattenflaska i botten på en av backarna och några Clif-gels för att kunna nå 1000 höjdmeter uppåt och nedåt under detta pass. Men redan i den första nedförsbacken vurpade jag! Sprang hem, rengjorde såret, och ut igen. Två timmar till blev det av intervaller mellan de samtidiga besöken i tvättstugan 😂 men lite långsammare, kortare och mindre klättring än jag hade planerat dock. #running  #runner  #run  #runforfun  #runtoinspire  #instarunners  #instarunner  #instarun  #training  #getfit  #worlderunners  #runnerslife  #runnersworld  #runnerscommunity  #iloverunning  #löpning  #jagspringer  #löpare  #l4l  #träning  #träna  #f4f  #trailrunning  #trailrunner  #traillöpning  #sverigefrånnordtillsyd2017  #ultrarunning  #sweden  #lonesomerunners  #springigbg 
After watching my stepdad Cody be utterly destroyed by the western states 100 mile race, I decided I wanted to join in on the fun, and did the first 33 miles of the race in. Amazing trail, but definitely a kick in the pants #trailrunning #run #westernstates #ws100
After watching my stepdad Cody be utterly destroyed by the western states 100 mile race, I decided I wanted to join in on the fun, and did the first 33 miles of the race in. Amazing trail, but definitely a kick in the pants #trailrunning  #run  #westernstates  #ws100 
El otro día en el #montludeskyrace 26,5km y 2400d+ brutal carrera de alta montaña #montlude #trailcarlac #trailcarlac2017 #trail #trailrunning #valdaran #baisharan
We were not born with wings nor any other physical trait to fly and yet thousands of us are up there flying through the skies. We are physically incapacitated to walk on water ( I'm pretty sure you are not our Savior Jesus) and yet it doesn't stop us from traveling on it. We even reached that beautiful round rock orbiting our planet few hundred years after discovering that our planet is roundish and not flat (at least some of us discovered) then what the heck is stopping us from doing what we were built to (talking about running here, no sexual intent) and achieve our goals?! Go with everything you have in everything you do!👊👆
.
.
.
#athletics#athlete#runner#roadrunning#trackandfield#trailrunning#running#run#runnerscommunity#instarunner#marathon#fit#healthy#fitfam#workout#goallout#training#sport#noexcuses#gohardorgohome#nevergiveup#motovation#morningrun#jogging#Evora#goallin#Blessed
We were not born with wings nor any other physical trait to fly and yet thousands of us are up there flying through the skies. We are physically incapacitated to walk on water ( I'm pretty sure you are not our Savior Jesus) and yet it doesn't stop us from traveling on it. We even reached that beautiful round rock orbiting our planet few hundred years after discovering that our planet is roundish and not flat (at least some of us discovered) then what the heck is stopping us from doing what we were built to (talking about running here, no sexual intent) and achieve our goals?! Go with everything you have in everything you do!👊👆 . . . #athletics #athlete #runner #roadrunning #trackandfield #trailrunning #running #run #runnerscommunity #instarunner #marathon #fit #healthy #fitfam #workout #goallout #training #sport #noexcuses #gohardorgohome #nevergiveup #motovation #morningrun #jogging #Evora #goallin #Blessed 
Ingen har tvingat oss...men idag blev det lite över 8 km i värmen...Pittoreska bergsbyn Panagia tur och retur. 228 höjdmeter! #instarun #runforfun #thassosisland #hotelkorina #trailrunning #run #nikerunning #panagia
The sunset turned dark last night, but the clouds put on a show @ltdoptics @mymedicofficial @sharethewild @altitudeapparelco .
.
.
#utahisrad #getoutstayout #goatworthy #seenonmyrun #weRutah #wasatchbackcountryalliance #pushpeaks #sky #clouds #trailrunning #landscape_captures #fitnessaddict #teamcanon #travelstoke #wildernessculture #adventureculture #choosemountains #keepitcontagious
#Repost @ecorunners (@get_repost)
・・・
Essa é sua oportunidade!🍃🏃🏻‍♀️🏃🏻🍃
Vai perder??? 👊🏼💪🏼
.
.
.
#ecorunners #muitomaisquecorrida #corujaburaqueira #runners_brazil #runnerstrail #trailrunseries #trailrunning #instarunners #runners #sourunners #trailrunner #running
.
Inscrições : http://www.chiptiming.com.br/eventos/corujaburaqueira2017
.
.
.
Link na bio 👆🏼
Tested out new orthotics in trainers. Treadmill running is TOTALLY mind numbing, and today reminded me why I dislike it so much, and shall not be doing again... ever 😂 #treadmill #boreoff #getmeout #parklife #roadrunning #trailrunning #running #instarunners #runningbug #fresh #fitfam #birmingham #gym #therapy #instagym #instafit #instahealth #fitness
@swiftwicksocks just became my favorite socks! Trail run done, and CLEAN TOES!! #trailrunner #trailrunning #trails #trailrun #cleantoes #runninggear #runningsocks #nodirt #noblistersforme
Repost @heatherunz
・・・
Run into Summer 5k! I got 2nd Overall female with 18:42, and Amber ( @amberunz ) got 3rd overall with a 18:51!!!! WHAT??? That's had a HUGE PR for her!!! Only 9 seconds behind me!!! I had no idea she was that close!!! Lol! 😱 So proud of her!! I had to incorporate this 5k into my workout! I did a 3 mile warm up, then the 5k, then 3 miles at 1/2 marathon effort, then 3 mile cool down! Woo! I'm exhausted!! Lol. Time to celebrate with Amber on her amazing accomplishment!! I definitely need to be watching my back now!! 😂😂
.
.
.
.
.
.
.
.
.
.
.
.
#zensah#nuunhydration#rollrecovery#irun#findyourstrong#newtonrunning#rungum#garminfitness#xendurance#5k#5km#runnershigh#motherdaughter#youthrunner#inspiringwomenrunner#runlikeagirl#runnergirl#runningmotivation#chicagomarathon#furtherfasterstronger#justrun#happyrunnyrunner#instarunner#instarunning#igrunner#instarun#runnersofinstagram#runnershigh
Repost @heatherunz ・・・ Run into Summer 5k! I got 2nd Overall female with 18:42, and Amber ( @amberunz ) got 3rd overall with a 18:51!!!! WHAT??? That's had a HUGE PR for her!!! Only 9 seconds behind me!!! I had no idea she was that close!!! Lol! 😱 So proud of her!! I had to incorporate this 5k into my workout! I did a 3 mile warm up, then the 5k, then 3 miles at 1/2 marathon effort, then 3 mile cool down! Woo! I'm exhausted!! Lol. Time to celebrate with Amber on her amazing accomplishment!! I definitely need to be watching my back now!! 😂😂 . . . . . . . . . . . . #zensah #nuunhydration #rollrecovery #irun #findyourstrong #newtonrunning #rungum #garminfitness #xendurance #5k #5km #runnershigh #motherdaughter #youthrunner #inspiringwomenrunner #runlikeagirl #runnergirl #runningmotivation #chicagomarathon #furtherfasterstronger #justrun #happyrunnyrunner #instarunner #instarunning #igrunner #instarun #runnersofinstagram #runnershigh 
Pour gagner votre dossard rendez-vous sur la page Facebook snowflike.
1-likez la page 👍🏻
2- donnez votre réponse à la question posée 
Et partagez😉
#happywomeninthemountains  #trailrunexpo #trailer #trail #trailrunning #megevanne
Family swim
Family swim
And after my arrival to Brno we went for a run. Love the fact that we can have fun on trails in the city.
.
.
.
#run #running #trail #trails #trailrun #trailrunning #training #train #friends #nike #niketrail #nikerunning #nikerunningclub #niketrailrunning #brno #city #czech #czechboy #runners #fun #hotday #trainhard #gopro #goprohero4 #selfie #nofilter
After some tough weather days it's time for the reward... #jämtlandsfjällen #trailrunning #mountainrunning #löpning #jagspringer
Qué #calor más horrible... pero como #corredores de #montaña pienso que debemos acostumbrarnos, estaremos expuestos a ello en las #carreras , incluidos los de corta distancia. Qué decir de los ultreros... Seguimos sumando de cara al #2kvcollarada 8km2000+ en dos semana con o sin calor! #keeppushing #traininghard #vertical #pujadalasalut #lasansi #trailrunning #mountains #photo
Cloudy day in Valfurva, but perfect for a short trail running session!!! #valfurva #valtellina #mountains #trailrunning #polar
"Any day I am too busy to run is a day that I am too busy." -John Bryant⠀
PC: @trenerbiegania ⠀
"Any day I am too busy to run is a day that I am too busy." -John Bryant⠀ PC: @trenerbiegania ⠀
My first 10K run! YEY!!!!
😄🎖🏃‍♀️😄🎖🏃‍♀️😄🎖🏃‍♀️
↗️↗️↗️↗️↗️↗️↗️↗️↗️
And I burned around 1000 calories today since I biked to the trail and back as a cool down! 🔥🚴‍♀️🔥🚴‍♀️🔥🚴‍♀️🔥🚴‍♀️🔥 #goal #reachinggoals #10k #run #running #trailrunning #biking #calorieburn #calories ##fatburn #cardio #happy #yey #excited #fitness #fit #strong #trail #incredible #awesome #amazing #wow #cool #1000
My first 10K run! YEY!!!! 😄🎖🏃‍♀️😄🎖🏃‍♀️😄🎖🏃‍♀️ ↗️↗️↗️↗️↗️↗️↗️↗️↗️ And I burned around 1000 calories today since I biked to the trail and back as a cool down! 🔥🚴‍♀️🔥🚴‍♀️🔥🚴‍♀️🔥🚴‍♀️🔥 #goal  #reachinggoals  #10k  #run  #running  #trailrunning  #biking  #calorieburn  #calories  ##fatburn  #cardio  #happy  #yey  #excited  #fitness  #fit  #strong  #trail  #incredible  #awesome  #amazing  #wow  #cool  #1000 
Aufgepasst, soeben ist ein neuer Gastbeitrag von den @berghasen online gegangen! 🐇🐇🐇 Wieso genau der Sonnenaufgang am Berg einer der schönsten Momente überhaupt beim Trailrunning ist findest du jetzt bei uns auf dem Blog 👉 Link in Bio 
#hervis #hervissports #getmovin #getrunnin #trailrunning #schober #sonnenaufgang #newblogpost #hervistrailchallenge
PUJADA 2 (dels de la L i XL) 9KM i 530MD+
Pujada traidora. La més suau de tota la cursa però és llargota la punyetera i transcorre en gran part per trams dels que dubtes de si caminar o córrer, i com que encara vas fresc pot ser que triis córrer. Això et pot fer tirar algun coet que després el trobis a faltar. Esplèndid el tros dels Bufadors, la seva carena i les pastures de Pla Marenyol ;) #besora #santanariadebesora #elbarreti #bufadors #beví #bisaura #trailrunning #trail #traildelbisaura #trailbisaura
PUJADA 2 (dels de la L i XL) 9KM i 530MD+ Pujada traidora. La més suau de tota la cursa però és llargota la punyetera i transcorre en gran part per trams dels que dubtes de si caminar o córrer, i com que encara vas fresc pot ser que triis córrer. Això et pot fer tirar algun coet que després el trobis a faltar. Esplèndid el tros dels Bufadors, la seva carena i les pastures de Pla Marenyol ;) #besora  #santanariadebesora  #elbarreti  #bufadors  #beví  #bisaura  #trailrunning  #trail  #traildelbisaura  #trailbisaura