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-La gloria es ser feliz. La gloria no es ganar aquí o allí. La gloria es disfrutar practicando, disfrutar cada día, disfrutar trabajando duro, intentando ser mejor jugador que antes.-Rafael Nadal.#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
-La gloria es ser feliz. La gloria no es ganar aquí o allí. La gloria es disfrutar practicando, disfrutar cada día, disfrutar trabajando duro, intentando ser mejor jugador que antes.-Rafael Nadal.#health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
이동 중 뜻하지 않게 좋은 장소를 발견.
가을의 교토가 기대되는 이유 중 하나.😊.
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#풍경사진 #감성사진 #여행사진 #일본여행 #간사이여행 #교토여행 #교토 #여름 #캐논 #사진스타그램 #소통 #맞팔 #크레이지푸 #landscape #train #student #travel #korea #japan #kyoto #tree #summer  #風景写真 #photographer #f4f
Abs are starting to realize they need to show up. HAPPY MEEEE.
Abs are starting to realize they need to show up. HAPPY MEEEE.
Cheering because it's #FRIDAY tomorrow and I've almost finished all my uni work 🎉👌🏼😇 Then holidays for 6 weeks and I'll be able to get back into the gym to work on getting my booty this round again 🙊🏋🏽‍♀️🍑 .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #likeforfollow #excercisedaily
Cheering because it's #FRIDAY  tomorrow and I've almost finished all my uni work 🎉👌🏼😇 Then holidays for 6 weeks and I'll be able to get back into the gym to work on getting my booty this round again 🙊🏋🏽‍♀️🍑 . . . . . #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise  #likeforfollow  #excercisedaily 
Hey Leute!
Dienstag gab es eine Session zusammen mit dem lieben @mauricelaass_official !💪 Nach dem Training haben wir uns noch eine Shisha gegönnt! 🌬💨
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#fit #fitfam #fitgirl #fitness #fitnessmotivation #motivation #trainhard #train #instafit #fitnessmodel #bodybuilder #bodybuilding #bulk #happy #fitforlife #lifestyle #gym #ricosmusclegym #shisha #hookah #shishatime #shishalove
Gönnnnung 🤤 vom Feinsten!
Heute ist brunchen angesagt nachdem nun -13kg auf der Waage angezeigt werden😜😬.
Startschuss war am 1. März, bin sehr zufrieden mit dem Ergebnis🙌🏽☺️!
Wünsche euch einen schönen Feiertag💪🏽😊
Gönnnnung 🤤 vom Feinsten! Heute ist brunchen angesagt nachdem nun -13kg auf der Waage angezeigt werden😜😬. Startschuss war am 1. März, bin sehr zufrieden mit dem Ergebnis🙌🏽☺️! Wünsche euch einen schönen Feiertag💪🏽😊
只見線、福島県
A Steam train runs Tadami Line,Fukushima,Japan

上りは引き画で。しかしこっちはウームだね。撮影許可をくれたオッチャンに感謝。

#只見線 #会津 #キヤノン #絶景 #鉄道 #sl只見線新緑号 #jr東日本 #fukushima #photographer #canon #5dsr #travel #東京カメラ部 #awesome #canon_photos #igers_jp #photooftheday #igers_world #train #railway #art_of_japan_ # #railways_of_our_world #world_bestvehicle #steamtrain
只見線、福島県 A Steam train runs Tadami Line,Fukushima,Japan 上りは引き画で。しかしこっちはウームだね。撮影許可をくれたオッチャンに感謝。 #只見線  #会津  #キヤノン  #絶景  #鉄道  #sl只見線新緑号  #jr東日本  #fukushima  #photographer  #canon  #5dsr  #travel  #東京カメラ部  #awesome  #canon_photos  #igers_jp  #photooftheday  #igers_world  #train  #railway  #art_of_japan_  # #railways_of_our_world  #world_bestvehicle  #steamtrain 
Want to burn your traps? Grab two kettle bells, one heavy one light. Rep out as many as you can (keeping form) while holding both, then drop the lighter KB and burn out again with just the heavy KB. Perform three sets with each arm.
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#getinzone #teaminzone #GrindOn #JustBeastIt #fitspo #fitfam #fit #fitness #health #healthy #train #training #lift #lifting #cardio #nutrition #eatclean #gym #life #beastmode #summer #inspiration #motivation #instagram #instafit #instagood #instamood #picoftheday #photooftheday
Want to burn your traps? Grab two kettle bells, one heavy one light. Rep out as many as you can (keeping form) while holding both, then drop the lighter KB and burn out again with just the heavy KB. Perform three sets with each arm. . . . #getinzone  #teaminzone  #GrindOn  #JustBeastIt  #fitspo  #fitfam  #fit  #fitness  #health  #healthy  #train  #training  #lift  #lifting  #cardio  #nutrition  #eatclean  #gym  #life  #beastmode  #summer  #inspiration  #motivation  #instagram  #instafit  #instagood  #instamood  #picoftheday  #photooftheday 
@anysek putting in the hard work to get the results she desires! 💪🏼😍
@anysek putting in the hard work to get the results she desires! 💪🏼😍
Leider bin ich aktuell ein bisschen kränklich unterwegs, auf die Ernährung muss natürlich trotzdem geachtet werden.

Deshalb gibt's bei mir heute Mal nen Shake mit Vanille-Complete von #juiceplus , Himbeeren, Banane und fettarmer Milch. 
Das alles genieße ich bei wunderbaren Wetter auf dem Balkon, da rückt selbst die schlimmste Krankheit in den Hintergrund😏👌 P.s. das mit der Dekoration habe ich einfach nicht drauf.. *Prost*

#inspire🙏🙂 💪 #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Leider bin ich aktuell ein bisschen kränklich unterwegs, auf die Ernährung muss natürlich trotzdem geachtet werden. Deshalb gibt's bei mir heute Mal nen Shake mit Vanille-Complete von #juiceplus  , Himbeeren, Banane und fettarmer Milch. Das alles genieße ich bei wunderbaren Wetter auf dem Balkon, da rückt selbst die schlimmste Krankheit in den Hintergrund😏👌 P.s. das mit der Dekoration habe ich einfach nicht drauf.. *Prost* #inspire 🙏🙂 💪 #health  #fitness  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Start your morning with a fresh squeezed 
Orange,apple,beets 
GYM TIME.
🍊🍊🍊🌰🌰🍏🍏🍏
#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
On the top 🏴☠️#miradorsanmiguel 🚂🚌🚃✈️🌙☀️🏝⛲️🗼🏰🌅🍷🍦🥗🍔☠️✌🏼👫👸🏼🐹🐬🐳🌴🌻🌸🌈🎈♥️
#interrail #spain #espana #granada #malaga #cordoba #madrid #valencia #train #bus #airplain #trip #travel #traveling #together #aroundtheworld #couple #holiday #ciurma #adventure #explore #vsco #vscocam #afterlight
Norway is an innovative train-design-country I think. 
#Norway #oslo #nsb #train #innovation #justforthehashtag #onbeertour
"When you have the opportunity to jump, jump. Or be stuck in the same place forever." #tbt #bridge #jump #delewareriver #train #trouble #highuphere
Öffne der Veränderung deine Arme, aber verliere dabei deine Werte nicht aus den Augen.  #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
DAT PIGMENT THOOOO 😍
Credit: @smoldercosmetics 💖 
Follow @highlightangles for more!
DAT PIGMENT THOOOO 😍 Credit: @smoldercosmetics 💖 Follow @highlightangles for more!
On the top 🏴☠️#miradorsanmiguel 🚂🚌🚃✈️🌙☀️🏝⛲️🗼🏰🌅🍷🍦🥗🍔☠️✌🏼👫👸🏼🐹🐬🐳🌴🌻🌸🌈🎈♥️
#interrail #spain #espana #granada #malaga #cordoba #madrid #valencia #train #bus #airplain #trip #travel #traveling #together #aroundtheworld #couple #holiday #ciurma #adventure #explore #vsco #vscocam #afterlight
Here is a great, little drill to loosen up your torso after a long day at the computer. Couple this movement with some deep and slightly forceful breaths (in through the nose, out through the mouth) for 8-10 repetitions per side, and I promise you'll feel at least 25% better 💪😎👍 #mobility #strength #lift #life #fitfam #fitness #health #tips #performance #training #muscle #squats #bodybuilding #fitspiration #fitspo #abs #instafit #instahealth #gainz #shredded #fitgirls #train
Here is a great, little drill to loosen up your torso after a long day at the computer. Couple this movement with some deep and slightly forceful breaths (in through the nose, out through the mouth) for 8-10 repetitions per side, and I promise you'll feel at least 25% better 💪😎👍 #mobility  #strength  #lift  #life  #fitfam  #fitness  #health  #tips  #performance  #training  #muscle  #squats  #bodybuilding  #fitspiration  #fitspo  #abs  #instafit  #instahealth  #gainz  #shredded  #fitgirls  #train 
Contra o relógio eu vou sabendo que a preparação vai chegar...
Em busca do shaype inexplicável 💀💪🏆
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💀 @meucontato (21)994705045
💊 @maxima_nutricao (21)97017-7772
☀ @espacobronzerio (21)98474-2143
🏆 @atlifbbrio 💪 @divulga.atletas.tops ▪▪▪
#health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #muscularphysique #cardio #gym #train #training #quemtaloko #13memo #fodaseopadrao  #esmagaquecresce #fikagrandeporra #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #Deusnocontrole #veeemmonstro💀🏆
Contra o relógio eu vou sabendo que a preparação vai chegar... Em busca do shaype inexplicável 💀💪🏆 ◾◾ 💀 @meucontato (21)994705045 💊 @maxima_nutricao (21)97017-7772 ☀ @espacobronzerio (21)98474-2143 🏆 @atlifbbrio 💪 @divulga.atletas.tops ▪▪▪ #health  #fitness  #fit  #appbreeze  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #muscularphysique  #cardio  #gym  #train  #training  #quemtaloko  #13memo  #fodaseopadrao  #esmagaquecresce  #fikagrandeporra  #active  #strong  #motivation  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #Deusnocontrole  #veeemmonstro 💀🏆
Historische Kleidung mit altem Zug
#historischekleidung #Kleidung #Eisenbahn# Germany #Train #laufach #bavaria #spessartrampe
What do you do when your gym only Has  100lbs dbs...... You just add weights on top haha @aveman1973 💪 #gym #gymlife #workout @top.tags #gymfreak  #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise @krisgethin @kagedmusclesupps #krisgethin #kagedmuscle
What do you do when your gym only Has 100lbs dbs...... You just add weights on top haha @aveman1973 💪 #gym  #gymlife  #workout  @top.tags #gymfreak  #gymtime  #gymrat  #bodybuilding  #gymmotivation  #train  #fitfam  #progress  #muscle  #training  #photooftheday  #health  #gymaddict  #instahealth  #hulk  #body  #fit  #strong  #motivation  #determinant  #determination  #instadaily  #musclegain  #cleaneating  #exercise  @krisgethin @kagedmusclesupps #krisgethin  #kagedmuscle 
The Old Man Strength Classic tee. Available now at http://www.oldmanstrength.com.au/product/classic-t-shirt/ #oldmanstrength #gymlife #life #gym #train #men #menshealth #fitness #represent #starttoday #neverold #neverquit
Who doesn't want slim waist try this and mix in few other Ab workouts per week get results by putting in the work. .
Try the workouts and get results . .
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Credit : @factsoftraining .
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercisescience
Who doesn't want slim waist try this and mix in few other Ab workouts per week get results by putting in the work. . Try the workouts and get results . . . . Credit : @factsoftraining . . . #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercisescience 
The last stop on this ride. Vegas mornings like no other #lasvegas #sunrise #summerlin #redrock #nevada #mountains #train #strip #morning
Getting that food prep done this morning. 👍
4 weeks to go until Barcelona, beach body at the ready. 🇪🇸
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#swole #muscle #abs #getfit #instafit #health #healthychoices #healthy #gym #gymrat #gymlife #fit #fitspo #fitnessmodel #fitnessmotivation #fitness #fitfam #fitlife #fitspiration #bodybuilding #bodybuilder #exercise #strong #strength #workout #train #training #dedication
Motivacija je jedan od ključnih faktora za uspeh 😉
Trenirate li vi danas? 🙌

Myprotein Fuel Your Ambition 
#MYPROTEIN #MOTIVATION #motivationvideos #train #gymvideos #healthy #training #abs #fit #fitness #power #bodybuilding #strong #muscle #weight #best #supplements #workout #fuel #your #ambition
Denis (55yrs young) is one of my newest clients. Navy vet and all around great guy.This is his first time working bags. Similar to Ms. Joyce He also has a knee issue and has had surgery. In his words "my knee feels 90% better with the exercises you have me doing before we do the boxing portion. I go home and expect soreness but instead it just feels even better". Glad I could be of help 👊🏿🙌🏿🥊 THE fight!!! THE gear!!! THE work!!! 👊🏿👊🏿🥊💯💯🥊💪🏿💪🏿🥊 #boxing #fit #work #fitnessmotivation #fitness #healthy #health #workout #workoutmotivation #grind #goals #muscle #gym #fight #train #trainer #repost #TeamSmith #LightsOut #EatPrayBox #Believe #IFightForIt #EatPrayFight  #Fitness #TheGear #WorkOutGear www.iffi.spreadshirt.com #FollowMe #Follow4Follow #Boxeo
Denis (55yrs young) is one of my newest clients. Navy vet and all around great guy.This is his first time working bags. Similar to Ms. Joyce He also has a knee issue and has had surgery. In his words "my knee feels 90% better with the exercises you have me doing before we do the boxing portion. I go home and expect soreness but instead it just feels even better". Glad I could be of help 👊🏿🙌🏿🥊 THE fight!!! THE gear!!! THE work!!! 👊🏿👊🏿🥊💯💯🥊💪🏿💪🏿🥊 #boxing  #fit  #work  #fitnessmotivation  #fitness  #healthy  #health  #workout  #workoutmotivation  #grind  #goals  #muscle  #gym  #fight  #train  #trainer  #repost  #TeamSmith  #LightsOut  #EatPrayBox  #Believe  #IFightForIt  #EatPrayFight  #Fitness  #TheGear  #WorkOutGear  www.iffi.spreadshirt.com #FollowMe  #Follow4Follow  #Boxeo 
千葉にあるローカル線、小湊鐵道線に乗ってきたよ
#小湊鐵道線 #小湊鐵道 #千葉 #ローカル線 #train
New work; Leg raises by Alex Maas for Muscle and Fitness!
New work; Leg raises by Alex Maas for Muscle and Fitness!
Akan selalu ada senyum yang ku nanti ketika kereta ku tiba. .
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#train #keretaapi #railway #senja #stasiun #travel #journey
I love the #app #WorkIt 
It makes planning my #workouts super easy!

I check them off as I go. 
I think today is going to be a #Fullbodyworkout ------
#train #lift #lovetheskinyourein #selfcare #selflove #healthy #healthjourney #endorphins #nowrongwaytobeawomen #nutrition #food #fuelyourbody #momstrong #heal #youarebeautiful #women #womenstrong #womenwholift
Happy to enjoy the sunny day on the bike!
Happy to enjoy the sunny day on the bike!
Gestern Abend bin ich spontan zum Sport gefahren, obwohl ich eigentlich gar nicht der Mensch bin, der gerne so spät trainieren geht und auch den ganzen Tag eigentlich gar keine Lust hatte. Da werde ich eher zur Couchpotato. 🙈
Aber dann habe ich mich zusammengerissen und mir meine Sporttasche - die zum Glück gepackt war - geschnappt und habe mich auf den Weg gemacht. 
Wünsche mir eine bessere Klimaanlage oder zumindest offene Fenster im FitX 🙈

Gestern wurde Brust und Trizeps trainiert 👌🏻
Außerdem habe ich mich mal wieder an Klimmzügen mit Gewichtabnahme probiert. Werden mir 25 Kilo abgenommen schaffe ich inzwischen 3 Stück und bei 20 Kilo dann noch einen Klimmzug 😂 besser als nichts.

Derzeit lasse ich mich schön in der Sonne grillen und genieße das Wetter in Kiel. Vielleicht geht's heute Abend noch eine Runde zum Sport, aber das wird erst gemacht, wenn es nicht mehr so schön warm draußen ist 🤗

#student #girl #girlswholift #girlswithmuscles #training #train #fitness #fitnesslifestyle #fitnessmotivation #abnehmen #abgerechnetwirdamstrand #fitx #fitfam #potd #picoftheday #lifestyle #ninascommunity #julescommunity #vatertag #abgerechnetwirdamarsch #sport #sportmotivation #summer #me #healthychoices #healthylifestyle
Gestern Abend bin ich spontan zum Sport gefahren, obwohl ich eigentlich gar nicht der Mensch bin, der gerne so spät trainieren geht und auch den ganzen Tag eigentlich gar keine Lust hatte. Da werde ich eher zur Couchpotato. 🙈 Aber dann habe ich mich zusammengerissen und mir meine Sporttasche - die zum Glück gepackt war - geschnappt und habe mich auf den Weg gemacht. Wünsche mir eine bessere Klimaanlage oder zumindest offene Fenster im FitX 🙈 Gestern wurde Brust und Trizeps trainiert 👌🏻 Außerdem habe ich mich mal wieder an Klimmzügen mit Gewichtabnahme probiert. Werden mir 25 Kilo abgenommen schaffe ich inzwischen 3 Stück und bei 20 Kilo dann noch einen Klimmzug 😂 besser als nichts. Derzeit lasse ich mich schön in der Sonne grillen und genieße das Wetter in Kiel. Vielleicht geht's heute Abend noch eine Runde zum Sport, aber das wird erst gemacht, wenn es nicht mehr so schön warm draußen ist 🤗 #student  #girl  #girlswholift  #girlswithmuscles  #training  #train  #fitness  #fitnesslifestyle  #fitnessmotivation  #abnehmen  #abgerechnetwirdamstrand  #fitx  #fitfam  #potd  #picoftheday  #lifestyle  #ninascommunity  #julescommunity  #vatertag  #abgerechnetwirdamarsch  #sport  #sportmotivation  #summer  #me  #healthychoices  #healthylifestyle 
#man #on #the #train #who #boarded #the #train #thought #writer #writerscommunity #writersofinstagram #writing #writings #nostalgia #journey #trainjourney #breeze 
Read the complete post on litttoral.blogspot.in. The link is in the bio.
ULTRAZX 
Hecho para hombres y mujeres, perfecto para bajar esa grasa incómoda, marcar y tonificar. Además sube los niveles de energía y le quita esas ganas de mantener comiendo una cosa y la otra. 👉Realiza ya tu pedido👈

VENTAS:
WSP +57 3128107734
FIJO (036) 8850470
Aliada: @lipoblue_ultra_mundial

#UltraZx #UltrazxGold #Lipoblue #health #fitness #fit #lipoblue_ultra_mundial #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean
ULTRAZX Hecho para hombres y mujeres, perfecto para bajar esa grasa incómoda, marcar y tonificar. Además sube los niveles de energía y le quita esas ganas de mantener comiendo una cosa y la otra. 👉Realiza ya tu pedido👈 VENTAS: WSP +57 3128107734 FIJO (036) 8850470 Aliada: @lipoblue_ultra_mundial #UltraZx  #UltrazxGold  #Lipoblue  #health  #fitness  #fit  #lipoblue_ultra_mundial  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #cleaneating  #eatclean 
"Il avait l'impression d'être le gardien d'un lieu désaffecté." P.M. - L'horizon
#berlin #kreuzberg #skyline #train
Putting in some work on the range using some @bruteforcesandbags @innovativegfsolutions and an Phobos edition Glock 17 ina @gun_craft Drop.Push yourselves out of your comfort zone and see what you are truly capable of. Thanks to @nolatac Training Center for the use of the range, this place is AMAZING!
@mushintrainingcenter 
#police #swat #oafnation @triggertimetv #train #trainhard #trainwithsand #fitlife #fitness #fitforduty
Putting in some work on the range using some @bruteforcesandbags @innovativegfsolutions and an Phobos edition Glock 17 ina @gun_craft Drop.Push yourselves out of your comfort zone and see what you are truly capable of. Thanks to @nolatac Training Center for the use of the range, this place is AMAZING! @mushintrainingcenter #police  #swat  #oafnation  @triggertimetv #train  #trainhard  #trainwithsand  #fitlife  #fitness  #fitforduty 
Only thing u can do! Focus on what's to come and get out of the mess your in!!! Things always slip out in the end and then they will regret toying 👊🏻💥👊🏻💥👊🏻 #vardenarmy #Bodybuilding #fitnessjunkie #fitfam #inspire #dedication
#nopainnogain #totalfitness #abs 
#eatclean #Motivation #squats
#shredz #fitspro #gym #fitnessmodel #healthy #train #gymfreak #back #biceps #abs  #diet #ripped #goals #tattoo #ink #sleeves #kingoftheswingers #europharma #smartlifescience
Only thing u can do! Focus on what's to come and get out of the mess your in!!! Things always slip out in the end and then they will regret toying 👊🏻💥👊🏻💥👊🏻 #vardenarmy  #Bodybuilding  #fitnessjunkie  #fitfam  #inspire  #dedication  #nopainnogain  #totalfitness  #abs  #eatclean  #Motivation  #squats  #shredz  #fitspro  #gym  #fitnessmodel  #healthy  #train  #gymfreak  #back  #biceps  #abs  #diet  #ripped  #goals  #tattoo  #ink  #sleeves  #kingoftheswingers  #europharma  #smartlifescience 
Good morning guys | Bom dia pessoal @thepageofmen 😏
Tag ur friends | Marca as mana 🔥
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Follow | Sigam @thepageofmen
@closetboys_ 🔥
Good morning guys | Bom dia pessoal @thepageofmen 😏 Tag ur friends | Marca as mana 🔥 ▪ ▪ ▪ Follow | Sigam @thepageofmen @closetboys_ 🔥
Siri, take me to the kitchen where all the abs are made. #28days #teamalwayshungry
HIIT-ing it up @hereeast this lunchtime with @ourparksuk Awesome work by these guys in the blazing sunshine. ☀️☀️💪 #turnuptoneup #ourparksuk #scorchio #hiit #hereeast #toughdayattheoffice