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I played in a combine game today (the shirt in the picture is courtesy of the club that hosted it). It was a very difficult game for my team and for me personally. At first I wasn't too happy with myself, but, now that I've had some time, I'm starting to sort the good and the bad things about my game, and I'm feeling more positive about how things went. The good things I did will become fuel for my confidence. The bad things will be processed into concrete things I can work on, things I can target intentionally in my training. Either way, we keep on moving forward. Either way, I should be hearing from my agent about my future in the next day or two.

#football #soccer #whereisfootball #footballislife #futbol #beautifulgame #footballabroad #canadasoccer #sports #athlete #footballer #trial #tryouts #gopro #path2pro #training #grind #work #process #sportpsychology #confidence #intentional #journey #world #life #canadian #sweden #svenskfotboll #fotboll #mentalgame
I played in a combine game today (the shirt in the picture is courtesy of the club that hosted it). It was a very difficult game for my team and for me personally. At first I wasn't too happy with myself, but, now that I've had some time, I'm starting to sort the good and the bad things about my game, and I'm feeling more positive about how things went. The good things I did will become fuel for my confidence. The bad things will be processed into concrete things I can work on, things I can target intentionally in my training. Either way, we keep on moving forward. Either way, I should be hearing from my agent about my future in the next day or two. #football  #soccer  #whereisfootball  #footballislife  #futbol  #beautifulgame  #footballabroad  #canadasoccer  #sports  #athlete  #footballer  #trial  #tryouts  #gopro  #path2pro  #training  #grind  #work  #process  #sportpsychology  #confidence  #intentional  #journey  #world  #life  #canadian  #sweden  #svenskfotboll  #fotboll  #mentalgame 
Christy's enjoying a chocolate treat while at our @gmcollin_skincare training today! 
#atlantsidayspa #spa #dayspa #tsawwassen #delta #southdelta #training #gmcollinskincare #skincaretraining #knowledgeispower #knowledge
a heavy heavy #LegDay + a heavy heavy plate of #Sushi = a heavy heavy me napping and watching Netflix the rest of the day 🏋🍣😴📺 #Cheatmeal #OutworkEveryone
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#gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #dedicated #motivated #fitspo #fitsporation #npc #workout #workouts #workoutmotivation #training #physique #shredded #focus #focused #muscle #muscles #sweat #hardwork #exercise
a heavy heavy #LegDay  + a heavy heavy plate of #Sushi  = a heavy heavy me napping and watching Netflix the rest of the day 🏋🍣😴📺 #Cheatmeal  #OutworkEveryone  * * * * * * * * * * * * #gym  #gymlife  #gymmotivation  #fitness  #fitnessmotivation  #fitnessjourney  #fitnesslife  #dedicated  #motivated  #fitspo  #fitsporation  #npc  #workout  #workouts  #workoutmotivation  #training  #physique  #shredded  #focus  #focused  #muscle  #muscles  #sweat  #hardwork  #exercise 
Finally decided to do some rack pulls today after months of trying to build up my lower back...no pain today and a (somewhat sloppy) PR of 405!  Getting there! 
#coalitionnutrition #classicphysique #mensphysique #bodybuilding #bodybuilder #goldenera #aesthetics #centurionlegion #ifbb #npc #fitfam #fitfamily #powerbodybuilding #iifym #diet #macros #macronutrients #flexforceaesthetics #flexforcetraining #fitspo #motivation #gymmotivation #training #gymlife #fitness#strength#rackpulls
Finally decided to do some rack pulls today after months of trying to build up my lower back...no pain today and a (somewhat sloppy) PR of 405! Getting there! #coalitionnutrition  #classicphysique  #mensphysique  #bodybuilding  #bodybuilder  #goldenera  #aesthetics  #centurionlegion  #ifbb  #npc  #fitfam  #fitfamily  #powerbodybuilding  #iifym  #diet  #macros  #macronutrients  #flexforceaesthetics  #flexforcetraining  #fitspo  #motivation  #gymmotivation  #training  #gymlife  #fitness #strength #rackpulls 
💯 % le Duc 👍 lafouine en mode ranma 1/2 @boobaofficial #likeforlike #portrait #followme #extremesports #girl #friends #bodybuilding #training #boxing #painting #art #california #miami #hollywood #mma #photooftheday #shooting #tpmp
Awesome weekend getting beasted by @patxiusobiaga_pucseries at the Climbing Works, can't wait to get training! #bouldering #climbing #training #pucseries
Tienes 10 minutos al día? Resérvalos para el #circuito que te hemos preparadonpara tener un #vientreplano de una vez por todas!💪🔴 Acepta el reto en www.ironcrowns.com o en https://www.ironcrowns.com/articulos/entrena-ya/2015/08/minutos-para-conseguir-abdomen-plano-1745/ 🔴 #fitness #fitnessgirl #fitgirl #hiit #vientre #workout #training #entrenamiento
Loved playing with Dumbbells for 17.1 💪
#burpee #community #grit #work #life #crossfit #muscle #snatch #weights #jump #fitness #fun #training #gym 
@iconnutrition @rocktape_uk @builtupnorth @crossfit_central_lancaster
Esfuerzo y dedicación!
Así se despierta un domingo digno de disfrutar!💪😎
#gym💪  #training #muscle #motivation #gym #progress #protein #inspiration #bodybuilding #workout #fitness #fit #diet #aesthetics #abs #spiderman
@jameshewson98 💪🏼 💥
Results after following a nutrition/workout plan from myself, as well as a lot of hard work in his own time 👏🏻
Anything worth achieving takes time, this is 6 months apart, no quick fix, just be consistent. -
#ajkfitness #training #timetotrain #todayigetstronger #results #transformation #gainz #fatloss #lean #muscle #hardwork #dedicated #stronger #gym #gymmotivation #sundaymotivation
Startet dagen på jobb, og avsluttet dagen med en herlig treningsøkt😍 Langkjøring på mølla i dag💪🏼🏃🏼‍♀️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Cześć! Na blogu nowy post o niepozornym produkcie, który zakwasza organizm 😮 zapraszam 😊
#fit #fitness #healthylifestyle #health #healthy #healthydiet #training #blogger #blog
G O O D  N I G H T 🌙
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Un niteworks pour récupérer un maximum de ce week end de folie🌟
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Déjà surexcité de cette nouvelle semaine qui démarre, encore 7 jours à changer des vies ✨
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I'm coach for everybody 🌍

Snapchat : leocuny 👻
Facebook : Léo Cuny 🇫🇷
Instagram : leocuny24fit 🖼
📧 leo.cuny.dolmaire@gmail.com
#nutrition #sport #bienetre #challenge #objectif #motivation #résultat #abs #fit #fitfam #fitcouple #workout #tbc #training #fitbit #livebetter #livehealthy #coach #lifestyle #frenchheroteam #FrenchHeroGetFit #like4like #grenoble #bordeaux #biarritz #bayonne #anglet #dax #southwest
G O O D N I G H T 🌙 _______ Un niteworks pour récupérer un maximum de ce week end de folie🌟 _______ Déjà surexcité de cette nouvelle semaine qui démarre, encore 7 jours à changer des vies ✨ _______ I'm coach for everybody 🌍 Snapchat : leocuny 👻 Facebook : Léo Cuny 🇫🇷 Instagram : leocuny24fit 🖼 📧 leo.cuny.dolmaire@gmail.com #nutrition  #sport  #bienetre  #challenge  #objectif  #motivation  #résultat  #abs  #fit  #fitfam  #fitcouple  #workout  #tbc  #training  #fitbit  #livebetter  #livehealthy  #coach  #lifestyle  #frenchheroteam  #FrenchHeroGetFit  #like4like  #grenoble  #bordeaux  #biarritz  #bayonne  #anglet  #dax  #southwest 
Consistency is the key 💪🏻😍
Consistency is the key 💪🏻😍
Y después de la peli en casa😏⛓🔥mi cena... a partir de mañana... adiós grasucas... hola hidratos.🐷Me despido de las aceitunas.👋🏽 Con las pilas casi cargadas (agujetas aún) empezamos la semana!! Disfrutemos nuestro día a día!!! Una onza de acción vale una tonelada de teoría. #dinner #IIFYM #iifymgirls #flexibledieting #eatrealfood #workout #foodpics #macros #eattogrow #lifestyle #food #eat #eatclean #eathealthy #fit #fitfood #motivation #fitness #healthy #healthyfood #healthyliving #healthylifestyle #fitgirl #gym #fitnessaddict #healthyeating #fitfam #fitnessmotivation #lifestyle #training #nutrition
Y después de la peli en casa😏⛓🔥mi cena... a partir de mañana... adiós grasucas... hola hidratos.🐷Me despido de las aceitunas.👋🏽 Con las pilas casi cargadas (agujetas aún) empezamos la semana!! Disfrutemos nuestro día a día!!! Una onza de acción vale una tonelada de teoría. #dinner  #IIFYM  #iifymgirls  #flexibledieting  #eatrealfood  #workout  #foodpics  #macros  #eattogrow  #lifestyle  #food  #eat  #eatclean  #eathealthy  #fit  #fitfood  #motivation  #fitness  #healthy  #healthyfood  #healthyliving  #healthylifestyle  #fitgirl  #gym  #fitnessaddict  #healthyeating  #fitfam  #fitnessmotivation  #lifestyle  #training  #nutrition 
Domingo aprovechado junto a la karate family 😊 y aprendiendo de un gran competidor 🇯🇵 #SeguimosSumando #Karate #Kumite #AMC60 #Spain #Japan #Araga #Training
⚫️⚫️⚫️⚫️ S Y D N E Y..... Who wants to be a @thejunglebody instructor?? Enquire within, I'm happy to help!
📩 ztephanie.bernard@hotmail.com 
#konga #thejunglebody #instructor #dancer #fitnessmodel #smile #addicted #opportunity #keepfit #body #healthy #teach #letsdothis #letsgrow #training #sydney #fitness #sofun
Time to switch off holiday mode and get back to it! Back to work tomorrow followed by a session back @pilgrimfitness. Long way to go on my journey so time to kick on again and get back to where I left off! #FitFam #CrossFit #CF #Fitness #WeightLoss #StartYourJourney #Exercise #FatLoss #Rugby #RugbyUnion #Lifting #NorthWales #Goals #Metcon #Metcon3 #Nike #Training #MetconClub
Comme un con ce matin je me suis bloqué les cervicales...😂 j'espère pourvoir m'entraîner demain 😒 en plus jour de pecs bordel 🤔😂 bonne nuit tout le monde 😁💪🏽partenaires -10% Ml10#jymklothing 💪@Loyalfitness -20 % Code: mf20 🔷16 ans🔷 1 ans de musculation sans complément alimentaire #fit #motivation #transformation #gym #gymlife #model #model📷 #physique #nopainnogain #body #bodybulding #abs #mensphysique #sixpack #me #followme #muscul #biceps #crossfit #nolimite  #myprotein #me #musculation #training #biceps #triceps #teenathlete #fitnesslife #fitnesslifestyle #back #french
Comme un con ce matin je me suis bloqué les cervicales...😂 j'espère pourvoir m'entraîner demain 😒 en plus jour de pecs bordel 🤔😂 bonne nuit tout le monde 😁💪🏽partenaires -10% Ml10#jymklothing  💪@Loyalfitness -20 % Code: mf20 🔷16 ans🔷 1 ans de musculation sans complément alimentaire #fit  #motivation  #transformation  #gym  #gymlife  #model  #model 📷 #physique  #nopainnogain  #body  #bodybulding  #abs  #mensphysique  #sixpack  #me  #followme  #muscul  #biceps  #crossfit  #nolimite   #myprotein  #me  #musculation  #training  #biceps  #triceps  #teenathlete  #fitnesslife  #fitnesslifestyle  #back  #french 
J'ai repris l'entraînement dos il y a 2 jours depuis ma déchirure musculaire et les courbatures font leur apparition aujourd'hui petit à petit. 👌
#workout #nike #nikewomen #beats #abs #health #heathy #healthylifestyle #shape #fitfrenchies #fitelife #fitness #fitnessmotivation #fit #fitnessgirl #fitlife #fitgirl #fitcouple #fitnessaddict #training #motivation #trainingday #back #backday #backtraining #lifestyle #nopainnogain
Tarde de Sol ☉ 4 dominadas 😅 Pose 😎 y Sonrisa 😀 ⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋
Feliz Domingo My Friends 🙏... 🔜 Esta noche Cheat Meal 🍔 ⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋
@vitalitysportswear
@megaplexstars

#style #lovemuscle #beautiful #mylook #todayimwearing #instastyle #fashiondiaries 💪 #health #fitness #fit #fitnesscolombia #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #active #strong #motivation #progress #determination #lifestyle
Tarde de Sol ☉ 4 dominadas 😅 Pose 😎 y Sonrisa 😀 ⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋ Feliz Domingo My Friends 🙏... 🔜 Esta noche Cheat Meal 🍔 ⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋⚋ @vitalitysportswear @megaplexstars #style  #lovemuscle  #beautiful  #mylook  #todayimwearing  #instastyle  #fashiondiaries  💪 #health  #fitness  #fit  #fitnesscolombia  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #active  #strong  #motivation  #progress  #determination  #lifestyle 
I haven't started running again yet but I'm trying to ease my way back in.  I can't believe I haven't run in 4 months!  It wasn't intentional and I didn't even realize it had been that long. 🚶🏾‍♀️...🏃🏾‍♀️
I haven't started running again yet but I'm trying to ease my way back in. I can't believe I haven't run in 4 months! It wasn't intentional and I didn't even realize it had been that long. 🚶🏾‍♀️...🏃🏾‍♀️
"Only I can change my life. No one can do it for me." #runnerslust 
Photo by @andrew_burr
"Only I can change my life. No one can do it for me." #runnerslust  Photo by @andrew_burr
You are here for a reason. There is nothing accidental about you. There is a specific purpose, assignment, and mission on earth that only you can fulfill. Never doubt your specialness. 🔸
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#5percenter #WhateveritTakes 
#goforgold #5percentmentality 
#1dayumay #growth #killit 
#5percenters #5percentnutrition 
#wereallfamily #lovitkillit 
#followYourDream #motivation 
#motivate #sunday #fitnesslifestyle 
#lifestyle #fitness #instamood 
#training #love #lifemotivation 
#livestrong #BeastMode #GymRat 
#RichPiana #welcometoourworld
#bigrob_d_lifts photo courtesy: @cell_mass
You are here for a reason. There is nothing accidental about you. There is a specific purpose, assignment, and mission on earth that only you can fulfill. Never doubt your specialness. 🔸 🔸 #5percenter  #WhateveritTakes  #goforgold  #5percentmentality  #1dayumay  #growth  #killit  #5percenters  #5percentnutrition  #wereallfamily  #lovitkillit  #followYourDream  #motivation  #motivate  #sunday  #fitnesslifestyle  #lifestyle  #fitness  #instamood  #training  #love  #lifemotivation  #livestrong  #BeastMode  #GymRat  #RichPiana  #welcometoourworld  #bigrob_d_lifts  photo courtesy: @cell_mass
This is what fine food looks like in my eyes. @andreapatton93 creates these incredible dishes for us with ease now but it wasn't always like that. Like any craft, meal prep and meal creation takes practice and patience. You need to find what works for you and your lifestyle. If prepping most of your food on the weekend works, then do that. Prefer prepping every few days? Do that! There's no right or wrong but treat your body the way you want it to feel. Lay down the greens, garnish with meat. #realfood #nutrition #fitspo #greens #colors #marketfood #health #training #eatwell #beautifulbodies #feedthesoul #treatyoself #mindbodysoul
This is what fine food looks like in my eyes. @andreapatton93 creates these incredible dishes for us with ease now but it wasn't always like that. Like any craft, meal prep and meal creation takes practice and patience. You need to find what works for you and your lifestyle. If prepping most of your food on the weekend works, then do that. Prefer prepping every few days? Do that! There's no right or wrong but treat your body the way you want it to feel. Lay down the greens, garnish with meat. #realfood  #nutrition  #fitspo  #greens  #colors  #marketfood  #health  #training  #eatwell  #beautifulbodies  #feedthesoul  #treatyoself  #mindbodysoul 
Training shoulders and arms today 💪🏽.. this is a great superset for the tris. Pulldowns and overhead tricep extensions 4x12 #vegan#veganmuscles#fitvegan#veganswholift#veganaesthetics#govegan#veganrevolution#girlsthatlift#fitchick#girlswithmuscles#veganpower#veganinspo#vegangains#livingplantfully#training#triceps#gains#superset
Nice to get a new PB of 39:45 today over 10km and place 20th out of 618 finishers. Check out my report on my blog. Link in bio! #race #running #10km #Bath #twotunnels #training #justforfun #tired #fitness
Spot the early bird 😅
Spot the early bird 😅
@colleestewart hitting some lat pulldowns this morning. We kicking the week off with back and tri-ceps here at 4D. Colleen has been training here since July 2015. Since then Colleen has come along leaps and bounds. If anyone knows Colleen ask Her about her progress and the differences between how she used to train and the advantages of training 4D. Keep at it Colleen 👌🏻🙌🏻!!!! #life #gymotivation #BodyBuilding #GymLife #Lifestyle #training  #dream #motivated #achieve #Adelaide #ansperformance #4dfitnessstudioadelaide #nutrabolics #foodprep
@colleestewart hitting some lat pulldowns this morning. We kicking the week off with back and tri-ceps here at 4D. Colleen has been training here since July 2015. Since then Colleen has come along leaps and bounds. If anyone knows Colleen ask Her about her progress and the differences between how she used to train and the advantages of training 4D. Keep at it Colleen 👌🏻🙌🏻!!!! #life  #gymotivation  #BodyBuilding  #GymLife  #Lifestyle  #training  #dream  #motivated  #achieve  #Adelaide  #ansperformance  #4dfitnessstudioadelaide  #nutrabolics  #foodprep 
New week, New goals.. Time to smash them 👊🏾👊🏾
New week, New goals.. Time to smash them 👊🏾👊🏾
Do you even Tri......??? - 💪🏋💪 "Every ACCOMPLISHMENT  starts with the decision to TRY!!!!!" .
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Need help with your training/diet?? Contact us @zainfit #zainfit 💪💪💪
Do you even Tri......??? - 💪🏋💪 "Every ACCOMPLISHMENT starts with the decision to TRY!!!!!" . . . Need help with your training/diet?? Contact us @zainfit #zainfit  💪💪💪
A good leg day last Tuesday. Forgot to post it then so here I go. Got myself a new PR of 365 lbs for a double on the squats. I've been focusing on building the hamstrings more right now, as my quads are starting to outgrow them. On a different note, sorry about the absolute trashy music. I'm too cheap to upgrade to the pro version video editor as of right now, so I'm stuck with these tunes. I'll fix that soon, though. #legday #squats #video #body #physique #muscle #fitness #ripped #shredded #bodybuilding #bodybuildingmotivation #fit #gym #gymlife #fitlife #gymrat #pump #work #workout #workhard #shredbean #progress #npcphysique #training #lift #muscles #abs #selfie #me #grassfedfitness
A good leg day last Tuesday. Forgot to post it then so here I go. Got myself a new PR of 365 lbs for a double on the squats. I've been focusing on building the hamstrings more right now, as my quads are starting to outgrow them. On a different note, sorry about the absolute trashy music. I'm too cheap to upgrade to the pro version video editor as of right now, so I'm stuck with these tunes. I'll fix that soon, though. #legday  #squats  #video  #body  #physique  #muscle  #fitness  #ripped  #shredded  #bodybuilding  #bodybuildingmotivation  #fit  #gym  #gymlife  #fitlife  #gymrat  #pump  #work  #workout  #workhard  #shredbean  #progress  #npcphysique  #training  #lift  #muscles  #abs  #selfie  #me  #grassfedfitness 
@puresoleco SNEAK PEAK 🔥🔥🔥 #japan #style #l4l #sneakers #london #love #art  #dubai #la #gym  #follow #pictures #tattoo #paris #training  #body #love #la  #dubai #makeup #hair  #tag #photos #fashion #tbt #instagood #instadaily #nyc #music #kicks
Your mind is stronger then your body! Sometimes if your already injured it's best to rest and sometimes it's worth getting the ice and the clay packs out at the same time!  And remembering it's not always hard to push yourself where you need to go #mindovermatter #sundayfunday #running #run #crosscountry #shortrace #training #mindbodysoul #enjoyeverymoment  #keepstrong #hammeron #coldpack #stretch #ice #treck #cabinfeverrun
Wanneer je arm pomp on point is 😏 veins komen steeds meer een meer door, laatste 3 weken zijn begonnen voeding wordt iets aangepast en zoveel motivatie om keihard te knallen! -----------------------------------------------------------
#progress #healthylife #fitness #gym #fitgirl #fit #workhard #food #gymjunkie #transformation #transformationtuesday #gymtime #gainz #fitinspiration #workout #getstrong #youcandoit #training #getfit #weightloss #squad #motivation #staypositive #noexcuses #like4like #fitdutchie #dutchbodybuilding #bodybuilding
Wanneer je arm pomp on point is 😏 veins komen steeds meer een meer door, laatste 3 weken zijn begonnen voeding wordt iets aangepast en zoveel motivatie om keihard te knallen! ----------------------------------------------------------- #progress  #healthylife  #fitness  #gym  #fitgirl  #fit  #workhard  #food  #gymjunkie  #transformation  #transformationtuesday  #gymtime  #gainz  #fitinspiration  #workout  #getstrong  #youcandoit  #training  #getfit  #weightloss  #squad  #motivation  #staypositive  #noexcuses  #like4like  #fitdutchie  #dutchbodybuilding  #bodybuilding 
Cara de reventazON pero feliz y satisfecha luego de presentar mi examen práctico de la Certificación @ftsvenezuela desde ya poniendo en práctica todo lo aprendido, con la mente abierta para lo que falta por aprender, y con mucha humildad y pasión dispuesta a seguir avanzando en este mundo que me tiene totalmente inspirada 
#PaLuegoEsTarde
#PasionPorLoQueHaces
#Training
#Funcionales
#FTS
Cara de reventazON pero feliz y satisfecha luego de presentar mi examen práctico de la Certificación @ftsvenezuela desde ya poniendo en práctica todo lo aprendido, con la mente abierta para lo que falta por aprender, y con mucha humildad y pasión dispuesta a seguir avanzando en este mundo que me tiene totalmente inspirada #PaLuegoEsTarde  #PasionPorLoQueHaces  #Training  #Funcionales  #FTS 
A successful and fun day at #huntervalleyjumpclub yesterday. Couldn't have asked for better. 😍🐴❤️⭐️ #jumping #training #Ernie #shasta #poppy #star #horses #eventers #warmblood #stockhorse #throughbred #forallequineenthusiasts #viewsequestrian