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It’s National Breast Cancer Awareness Day. Show your support and pick up a shirt from our store. $5 from each sold benefits @thepinkfund!
It’s National Breast Cancer Awareness Day. Show your support and pick up a shirt from our store. $5 from each sold benefits @thepinkfund!
Friday Feature: @mtsnutrition Machine Lean non stimulant fat burner. This is a great product for those who are sensitive to stimulants, have high blood pressure, or those who other health reasons to stay away from caffeine. This product is intended to be dosed twice per day and can even be taken before bed!
Friday Feature: @mtsnutrition Machine Lean non stimulant fat burner. This is a great product for those who are sensitive to stimulants, have high blood pressure, or those who other health reasons to stay away from caffeine. This product is intended to be dosed twice per day and can even be taken before bed!
Friday squats 🏋🏼‍♀️💁🏼🔥 5x3 then 3x10 1/3 off followed up by some half kneeling landmine presses and a nasty tyre hit/ KB swing finisher ✋️😅 #theunithealthandfitness #trainingfacility #bedlington #gym #squats #womenwholift #strengthandconditioning #northumberland #fitness
Make the rest of your life the best of your life!  ALL WE KNOW IS WERK‼️ #thelab909 #thelab909apparel #allsports #trainingfacility #allages #performance #preparation #cometrain #signupnow #community #family
Hello beautiful... wondering what to get your wife for Christmas ... this is it !!! Also available in Glock G43 — 9mm ... get yours before they’re gone !!
#cerakote -#tiffanyglock #tiffanyblue glockisagirlsbestfriend
 #tacticalgunsandammo #PROTECTYOURSELF #calhounga #shootingrange #customar15#customguns #tacticallife #indoorrange #Gunsales #trainingfacility #firearmstraining #IDPA #shootingcompetitions #competitiveshooting #weapons #class3 #gunshop
Prior to starting PT with myself at The Unit, John had never set foot in a gym before. 
Check out the difference in his squat in only 2 sessions 👍 a few small changes to technique can make a big change 😊 Well done John, keep up the good work 💪 #theunithealthandfitness #trainingfacility #bedlington #gym #squat #movementanalysis #personaltrainer #pt #squatsforall #progressnotperfection
A lovely review of our services from a customer using our facilities!

If you are looking to host an event, training, conference or function be sure to check us out!

You can find out more about our rooms, facilities and catering options on our website: ➡www.pppwick.org.uk

#pulteneycentre #Caithness #Wick #communitycentre #function #conference #event #trainingfacility
We've got your six! This member asked us to help him to develop more strength..
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Do you want to Release your Winner Inside?
Our Athletes expectations:
Respect-Honor-Loyalty-Integrity-Discipline
Need help? Start here: 📧trial@rewindsc.com
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#ReWindSC #ReleasetheWinnerINsiDe #strengthandconditioning #trainingfacility #QualityOverQuantity #Embracethesuck #multiple #programs #strength #powerlifting #olympiclifting #prepostpregnancy #survivalrun #ThorZwolle #obstaclerun #conditioning #DTSCandidate #DTSPersonalTraining #constantly #varied #defensietrainingsschema #veterancoach #veteranowned #voltastraat #marslanden #zwollezuid #thenetherlands
We've got your six! This member asked us to help him to develop more strength.. ••• Do you want to Release your Winner Inside? Our Athletes expectations: Respect-Honor-Loyalty-Integrity-Discipline Need help? Start here: 📧trial@rewindsc.com ———————————————————— #ReWindSC  #ReleasetheWinnerINsiDe  #strengthandconditioning  #trainingfacility  #QualityOverQuantity  #Embracethesuck  #multiple  #programs  #strength  #powerlifting  #olympiclifting  #prepostpregnancy  #survivalrun  #ThorZwolle  #obstaclerun  #conditioning  #DTSCandidate  #DTSPersonalTraining  #constantly  #varied  #defensietrainingsschema  #veterancoach  #veteranowned  #voltastraat  #marslanden  #zwollezuid  #thenetherlands 
What are you training tomorrow? We love to utilize the smith machine for numerous movements such as legs, shoulders, chest, etc. Want a tutorial on how to use it? Stop in!
What are you training tomorrow? We love to utilize the smith machine for numerous movements such as legs, shoulders, chest, etc. Want a tutorial on how to use it? Stop in!
Check out @gavinhogarth showing off his  #gripstrength and #tekkers on the 15k #platinumrig at the #OCR World Championships this weekend. We are proud to say that Gavin attended our 5 day #ocrwc training camp 2 weeks before...and it looks like all his hard work paid off! #dontfuckabout #mikesgymcampmarbella #ocrwc2017 @ocrwc
⚡️BREAKING NEWS: Wildcat sightings in Northbrook!
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We are very excited to announce our newest partnership with the Northwestern Wildcat Golf Academy! This is an amazing and extremely dedicated organization that understands the importance of increasing athleticism in their athletes in order to take their skills to the next level.
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#tacticsp #tacticnation #northwestern #wildcats #golf #golfperformance #sportsperformance #strengthandconditioning #athleticperformance #performancetraining #training #strength #power #speed #plyometric #strengthtraining #athlete #northbrook #instafit #instadaily #home #gym #trainingfacility #fitness #chicago
⚡️BREAKING NEWS: Wildcat sightings in Northbrook! . . We are very excited to announce our newest partnership with the Northwestern Wildcat Golf Academy! This is an amazing and extremely dedicated organization that understands the importance of increasing athleticism in their athletes in order to take their skills to the next level. . . #tacticsp  #tacticnation  #northwestern  #wildcats  #golf  #golfperformance  #sportsperformance  #strengthandconditioning  #athleticperformance  #performancetraining  #training  #strength  #power  #speed  #plyometric  #strengthtraining  #athlete  #northbrook  #instafit  #instadaily  #home  #gym  #trainingfacility  #fitness  #chicago 
Fair play to @alfie_mannscooter only his third time on a bike. He rode really good! #ldrleedunhamracing #trainingfacility #training #instadaily #instafollow #instalife #LDR #kawasaki
The second part of our two stars was filmed today. Little damp but none the less the lads produced the goods! Mini feature and videos out soon #ldrleedunhamracing #trainingfacility #training #instadaily #instavideo #instavid #instagood #instagramers #instaday #instagram #instastyle #kawasaki #LDR
Lil intro video for ya!

#Repost @empirefitllc (@get_repost)
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We know everyone has been wondering, who are the individuals behind EMPIRE Fitness? (Even if you haven't, we're gonna show you anyway!) Well, here we are! Brother-Sister team, Jeremy Weber and Amanda Weber. 
Stay tuned for a couple walk thru videos of our training facility here in Westminster, Colorado. 
#empirefitllc #personaltraining #trainingfacility #nutritioncoaching #grouptraining #partnertraining #strength #weights #strong #better #westminstercolorado @jweb @abweber1990 @roguefitness @repfitnessequipment @simpsonsfitsupply
Lil intro video for ya! #Repost  @empirefitllc (@get_repost) ・・・ We know everyone has been wondering, who are the individuals behind EMPIRE Fitness? (Even if you haven't, we're gonna show you anyway!) Well, here we are! Brother-Sister team, Jeremy Weber and Amanda Weber. Stay tuned for a couple walk thru videos of our training facility here in Westminster, Colorado. #empirefitllc  #personaltraining  #trainingfacility  #nutritioncoaching  #grouptraining  #partnertraining  #strength  #weights  #strong  #better  #westminstercolorado  @jweb @abweber1990 @roguefitness @repfitnessequipment @simpsonsfitsupply
#tbt to our very first location. This room was tiny and basic but allowed us to get started and we built some great relationships in the process!
#tbt  to our very first location. This room was tiny and basic but allowed us to get started and we built some great relationships in the process!
@dallascowboys position meeting rooms and team auditorium

#sportsarchitecture #training #trainingfacility @nfl #dallascowboys #theteamtheteamtheteam #teamsports #nutrition #sportsnutrition #football #nfl #texas @thefordcenter #practicefacility
@thefordcenter home of the @dallascowboys practice facility

#sportsarchitecture #training #trainingfacility @nfl #dallascowboys #theteamtheteamtheteam #teamsports #nutrition #sportsnutrition #football #nfl #texas @thefordcenter #practicefacility
🎬We shoot a lot of construction & engineering based projects - today we're filming at a training facility in Corby shooting a promotional video for TUTS GROUP UK _______________________________________________________ #videoproduction #videoproductioncompany #videographernorthampton #videographercorby #videographerpeterborough #videographer #filmmaker #filmmaking #construction #training #nvq #cpcs #onsite #digger #jcb #trainingfacility #filming #filmcrew #corby #tuts #eldraw
🎬We shoot a lot of construction & engineering based projects - today we're filming at a training facility in Corby shooting a promotional video for TUTS GROUP UK _______________________________________________________ #videoproduction  #videoproductioncompany  #videographernorthampton  #videographercorby  #videographerpeterborough  #videographer  #filmmaker  #filmmaking  #construction  #training  #nvq  #cpcs  #onsite  #digger  #jcb  #trainingfacility  #filming  #filmcrew  #corby  #tuts  #eldraw 
25% off ALL @runeverythinglabs protein powders! This includes Vegan, Pumpkin Spice, Iced Coffee, Vanilla, & Chocolate. Enjoy the discount while supplies last!
25% off ALL @runeverythinglabs protein powders! This includes Vegan, Pumpkin Spice, Iced Coffee, Vanilla, & Chocolate. Enjoy the discount while supplies last!
#Repost @brokerinsights VIVIANA CAMPO
Excited to announce my listing is now FOR SALE OR FOR LEASE ✨✨✨✨✨ SCHOOL / TRAINING FACILITY FOR SALE 
573 SF -22,000 SF 
AMPLE PARKING SPACES 🏫
IDEAL TENANTS: • 1st FL (7,926 SF) & 2nd FL (14,235 SF)
Built Out To Accommodate Training Facility Or Vocational School • 3rd FL  573 SF - 4,057 SF Office Spaces For Professionals 🏫🏫🏫🏫 #commercial #officespace #business #smallbusiness #communitydevelopement #nonprofit #trainingfacility #landlordrep #tenantrep #lease #executiveoffices #commercialbroker #commercialproperties #investment #goodmorning #leasingagent #browardcounty #ftlauderdale #forsale #newlisting #leasetoown #investors #entrepreneur
#Repost  @brokerinsights VIVIANA CAMPO Excited to announce my listing is now FOR SALE OR FOR LEASE ✨✨✨✨✨ SCHOOL / TRAINING FACILITY FOR SALE 573 SF -22,000 SF AMPLE PARKING SPACES 🏫 IDEAL TENANTS: • 1st FL (7,926 SF) & 2nd FL (14,235 SF) Built Out To Accommodate Training Facility Or Vocational School • 3rd FL 573 SF - 4,057 SF Office Spaces For Professionals 🏫🏫🏫🏫 #commercial  #officespace  #business  #smallbusiness  #communitydevelopement  #nonprofit  #trainingfacility  #landlordrep  #tenantrep  #lease  #executiveoffices  #commercialbroker  #commercialproperties  #investment  #goodmorning  #leasingagent  #browardcounty  #ftlauderdale  #forsale  #newlisting  #leasetoown  #investors  #entrepreneur 
See u in #valhalla Time for the changing of the guards. #stompinggrounds #hilohigh #vikings #hilo #hawaii #96720 #skateboarding #hawaiianstagram this was our skate park. #trainingfacility #theboys #eiwa #3104 #DSK #OG #oasisOG #bestOFbigisland @oasisskateco @jasonmurdahsphotos @unkd808 #herb
Good information for those who see fluctuation in weight
Good information for those who see fluctuation in weight
We know everyone has been wondering, who are the individuals behind EMPIRE Fitness? (Even if you haven't, we're gonna show you anyway!) Well, here we are! Brother-Sister team, Jeremy Weber and Amanda Weber. 
Stay tuned for a couple walk thru videos of our training facility here in Westminster, Colorado. 
#empirefitllc #personaltraining #trainingfacility #nutritioncoaching #grouptraining #partnertraining #strength #weights #strong #better #westminstercolorado @jweb @abweber1990 @roguefitness @repfitnessequipment @simpsonsfitsupply
We know everyone has been wondering, who are the individuals behind EMPIRE Fitness? (Even if you haven't, we're gonna show you anyway!) Well, here we are! Brother-Sister team, Jeremy Weber and Amanda Weber. Stay tuned for a couple walk thru videos of our training facility here in Westminster, Colorado. #empirefitllc  #personaltraining  #trainingfacility  #nutritioncoaching  #grouptraining  #partnertraining  #strength  #weights  #strong  #better  #westminstercolorado  @jweb @abweber1990 @roguefitness @repfitnessequipment @simpsonsfitsupply
#Repost @fitwithmeg (@get_repost)
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Be a champion. #fitfam #fitmom #fitish #trainlikeachampion #igfit
They showed up in hats, hoodies, and sweaters but once we finished up with warm ups it all changed! Come in from out in the cold and see what a climate controlled, turfed field, 38,000 square foot space with stairs, barbells, dumbbells has to offer! #focusedonfitnesstx #climatecontrol #trainingfacility #indoor @allpurposefitnesstraining @soccerzoneliveoak #gym #workout #dumbbells #barbells #intervaltraining #conditioningtraining #endurancetraining #offseasontraining #mealprepping @musclepumpmeals #macros #iifym #healthyfoodchoices #fitnesssupport #nomoreexcuses #nevergiveup #2017
They showed up in hats, hoodies, and sweaters but once we finished up with warm ups it all changed! Come in from out in the cold and see what a climate controlled, turfed field, 38,000 square foot space with stairs, barbells, dumbbells has to offer! #focusedonfitnesstx  #climatecontrol  #trainingfacility  #indoor  @allpurposefitnesstraining @soccerzoneliveoak #gym  #workout  #dumbbells  #barbells  #intervaltraining  #conditioningtraining  #endurancetraining  #offseasontraining  #mealprepping  @musclepumpmeals #macros  #iifym  #healthyfoodchoices  #fitnesssupport  #nomoreexcuses  #nevergiveup  #2017 
New custom built hunting rifles ... 7.62x39 ... perfect for deer and hog!! Best part — AR platform !! Won’t last long at this price  #tacticalgunsandammo #PROTECTYOURSELF #calhounga #shootingrange #customar15 #customguns #tacticallife #indoorrange #Gunsales #trainingfacility #weapons #class3 #gunshop
Huge membership sale going on through October 31st! 6 months only $150.
🔸24/7 access to our private cardio room and gym
🔸Knowledgeable and friendly staff
🔸Supportive members looking to better each other
🔸The best supplements on the market & FREE samples
🔸Let us help you reach your goals!
Huge membership sale going on through October 31st! 6 months only $150. 🔸24/7 access to our private cardio room and gym 🔸Knowledgeable and friendly staff 🔸Supportive members looking to better each other 🔸The best supplements on the market & FREE samples 🔸Let us help you reach your goals!
يتوجب على المتدربين حضور الطبقة النظرية قبل الخضوع للتدريب العملي.

#Jaheziya #HSE #trainingday #abudhabi #training #theory #trainingfacility #uae
Spread the word free tryouts start Sunday for the 10u Spring Team! We have games and four major tournaments planned for this highly competitive team. Check it out and register at kingerfield.com ⚾
Spread the word free tryouts start Sunday for the 10u Spring Team! We have games and four major tournaments planned for this highly competitive team. Check it out and register at kingerfield.com ⚾
House of Payne personal training facility,chest day or night with inclines first and 10 degrees off flat have been dealing with some old shoulders injuries recurring over the years so I train with some inclines and this 10 degrees help to be able to kind it of work my flat , rotator cups and some tendons issues , surgery will be the solution but not my options always tough if I ever get surgery in my shoulders pretty much I’m out of the bench , because I heard it friend had told me so too ,anyway here it is my flat but totally new flat to me for reps and Payne with 105 lbs dumbbells. #bodybuilding #npc #chest #routine #benchpress #ageisjustanumber #oldman #nevergiveup #keepitreal #teamhouseofpayne #houseofpayne #trainingfacility #fitnessfreak #fitguys #bodybuilding #instagood #beastmode #classicbodybuilding #oldschoolbodybuilding
House of Payne personal training facility,chest day or night with inclines first and 10 degrees off flat have been dealing with some old shoulders injuries recurring over the years so I train with some inclines and this 10 degrees help to be able to kind it of work my flat , rotator cups and some tendons issues , surgery will be the solution but not my options always tough if I ever get surgery in my shoulders pretty much I’m out of the bench , because I heard it friend had told me so too ,anyway here it is my flat but totally new flat to me for reps and Payne with 105 lbs dumbbells. #bodybuilding  #npc  #chest  #routine  #benchpress  #ageisjustanumber  #oldman  #nevergiveup  #keepitreal  #teamhouseofpayne  #houseofpayne  #trainingfacility  #fitnessfreak  #fitguys  #bodybuilding  #instagood  #beastmode  #classicbodybuilding  #oldschoolbodybuilding 
Lifting, carrying and loading heavy, unstable objects is a common task in the tactical community. Whether its loading equipment into the back of a truck or carrying an unconscious victim to safety, it is important to understand how to properly handle these types of loads. Tonight we used the big #bruteball to simulate loading a heavy object on to a higher platform. This is the type of training this program provides, real world application for your specific line of duty. #tacticaltraining #strengthcoach #alloutfamily #allouttraining #webuildwarriors #strongmantraining #thisaintcrossfit 🚨💪🏻🚒🚑🚓🚔🏨🏥🚨
Lifting, carrying and loading heavy, unstable objects is a common task in the tactical community. Whether its loading equipment into the back of a truck or carrying an unconscious victim to safety, it is important to understand how to properly handle these types of loads. Tonight we used the big #bruteball  to simulate loading a heavy object on to a higher platform. This is the type of training this program provides, real world application for your specific line of duty. #tacticaltraining  #strengthcoach  #alloutfamily  #allouttraining  #webuildwarriors  #strongmantraining  #thisaintcrossfit  🚨💪🏻🚒🚑🚓🚔🏨🏥🚨
What’s your go to drink while training? We prefer a quality BCAA such as @mtsnutrition Machine Fuel
What’s your go to drink while training? We prefer a quality BCAA such as @mtsnutrition Machine Fuel
In #texas for a visit to @thestarinfrisco. Tomorrow a behind the scenes look through the entire @dallascowboys training facility

#dallascowboys #nfl #trainingfacility #cowboys
Lane 5 fire under my feet, lane 5 with the hurdle as I reach, lane 5 200 meters I have arrived 🦁 thanks @lui_tho
Lane 5 fire under my feet, lane 5 with the hurdle as I reach, lane 5 200 meters I have arrived 🦁 thanks @lui_tho
Track season is approaching fast. Anybody know of someone who runs the hurdles? Tag them, Im looking for a few to train 🦁
Track season is approaching fast. Anybody know of someone who runs the hurdles? Tag them, Im looking for a few to train 🦁
Always a proud feeling seeing your work out there! Had a great visit with my brotha Jesse of @platinum_mma . Thanks again for showing me around and love the use of the logos on your marketing pieces. Can’t wait till we get back in the studio and create more exciting designs for the club! #paintedlabeldesignstudio #graphicdesign #platinummma #logo #design #trainingfacility #london #ontario #mma #boxing #muaythai #bjj #miniroadtrip #dayoff
Ya empezamos a alistar a las naves. Rancho Patagonia Motopark abrirá sus puertas este próximo 28 y 29 de Octubre. #motocross #mx #trainingfacility
Ya empezamos a alistar a las naves. Rancho Patagonia Motopark abrirá sus puertas este próximo 28 y 29 de Octubre. #motocross  #mx  #trainingfacility 
Winning is not about a single game... It's about repeated performance over a long haul! Great win @sdinternacional #ontothenext #soccerlife #traininghard 🎵- @sickjacken #paiddues
A great moment seeing our #ocrwc training camp member @natasha_mudstaclemachine finally beat this wall during the team relay event at the World Championships this weekend - Listen to that cheer as she makes it up and over. This is what it's all about! Great things are achieved not by strength alone, but by #perseverance !!! #beatyourobstacle #mudhero @mud_hero #ocrunited
A great moment seeing our #ocrwc  training camp member @natasha_mudstaclemachine finally beat this wall during the team relay event at the World Championships this weekend - Listen to that cheer as she makes it up and over. This is what it's all about! Great things are achieved not by strength alone, but by #perseverance  !!! #beatyourobstacle  #mudhero  @mud_hero #ocrunited 
First session starts today!! See you guys at 3:30. Theme of the day is "Slow Feet Don't Eat". Let's get to work 🤘🏽
First session starts today!! See you guys at 3:30. Theme of the day is "Slow Feet Don't Eat". Let's get to work 🤘🏽
Adding Powercore 360° to your training facility has never been easier with our FREE app and newly launched, 30-day, Power Hitting Programs. Take your athletes through rotational training to see instant increases in velocity and power. DM with any questions

FEAT:
@diamondclubbaseball
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“Off-season Hitting Program at Diamond Club using the @powercore360 system!” #powercore360 #training #hitting #professional #instruction #trainingfacility #sportscomplex #sportsprogram #baseball #baseballhitting #baseballvelocity #baseballpower #baseballstrengthtraining #baseballstrength #baseballislife #softball #armworkout #hip #rotation #turnfast #stronger #pc360
Adding Powercore 360° to your training facility has never been easier with our FREE app and newly launched, 30-day, Power Hitting Programs. Take your athletes through rotational training to see instant increases in velocity and power. DM with any questions FEAT: @diamondclubbaseball ・・・ “Off-season Hitting Program at Diamond Club using the @powercore360 system!” #powercore360  #training  #hitting  #professional  #instruction  #trainingfacility  #sportscomplex  #sportsprogram  #baseball  #baseballhitting  #baseballvelocity  #baseballpower  #baseballstrengthtraining  #baseballstrength  #baseballislife  #softball  #armworkout  #hip  #rotation  #turnfast  #stronger  #pc360 
Can't wait for you all to experience our new facility! Tag a friend that should come join you for a workout.
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 #comegetsome #bringafriendfriday #fitnessstudio #personaltrainer #personaltraining #fit #workout #getfit #trainingfacility #sanjose #willowglen #siliconvalley #downtownsanjose
Los movimientos de tierra no paran señores! Simples, rítmicas, mesetas, step-up, y saltos al vacío. El Rancho empieza a definir sus contornos y relieves, orgullosos de como va tomando forma día a día este gran evento. #trainingfacility #puertomontt #surdechile #motocross #mx
Los movimientos de tierra no paran señores! Simples, rítmicas, mesetas, step-up, y saltos al vacío. El Rancho empieza a definir sus contornos y relieves, orgullosos de como va tomando forma día a día este gran evento. #trainingfacility  #puertomontt  #surdechile  #motocross  #mx 
New segment: Shootin Straight. No bull, just baseball. Episode one with coach Eric Ruben. .
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#insidepitch #bellingham #ipbellingham #baseballlife #coachlife #baseballtips #baseballpointers #shootinstraight #baseballpractice #baseball #hardball #softball #fastpitch #hitting #batting #trainingfacility
Early morning work with @fatdaddie909 🤘🏽
Early morning work with @fatdaddie909 🤘🏽
OP client @jeremiahkeao hitting a Front Squat PR at 406 lbs. Beast.
OP client @jeremiahkeao hitting a Front Squat PR at 406 lbs. Beast.
Exclusive look behind the scenes at Godolphin’s Osborne Park in our Spring edition in newsagents or by subscription at http://hillsandhawkesbury.com.au #horseracing  #trainingfacility #horses #godolphin #racing #exclusive
Massive congratulations to Daniel Heath  who finished 19th in a very competitive age category on the 15k race at the OCR WORLD Championships in Canada this weekend - His training @mikesgymcampmarbella helped him place 66th in the WORLD out of 2539 qualified #ocr racers!! Here he is flying the #teamuk and #mikesgymcampmarbella flags high! 🇬🇧
Massive congratulations to Daniel Heath who finished 19th in a very competitive age category on the 15k race at the OCR WORLD Championships in Canada this weekend - His training @mikesgymcampmarbella helped him place 66th in the WORLD out of 2539 qualified #ocr  racers!! Here he is flying the #teamuk  and #mikesgymcampmarbella  flags high! 🇬🇧
Summer bodies are made in the fall/winter. What you commit your time to is what you develop. Get it right, get it right!- -
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Certified Hoops is the # 1 fitness and training center in Atlanta. It all starts here.

Come rebuild yourself. **CALL**844-244-8650 ext. 1003 or #DM @phatfitnesscoach •
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#certifiedhoops #getfit #getfitwithphat #atlanta #fit #fitfam #personaltraining #dietandexercise #stamina #fullbody #grinding #fitspo #trainhard #personaltrainer #coach #bodybyphat #athletics #trainer #trainingfacility #Atl #getitrightgetittight #loveyourself #healthiswealth #atlantafit #dowork #whatyouwaitingfor #getitdone #timeandeffort
Summer bodies are made in the fall/winter. What you commit your time to is what you develop. Get it right, get it right!- - • Certified Hoops is the # 1 fitness and training center in Atlanta. It all starts here. Come rebuild yourself. **CALL**844-244-8650 ext. 1003 or #DM  @phatfitnesscoach • • • #certifiedhoops  #getfit  #getfitwithphat  #atlanta  #fit  #fitfam  #personaltraining  #dietandexercise  #stamina  #fullbody  #grinding  #fitspo  #trainhard  #personaltrainer  #coach  #bodybyphat  #athletics  #trainer  #trainingfacility  #Atl  #getitrightgetittight  #loveyourself  #healthiswealth  #atlantafit  #dowork  #whatyouwaitingfor  #getitdone  #timeandeffort 
Awesome leg day. Goals kept me focused and pushing hard. Did a mix of heavy weight and high volume, basically trying everything in my arsenal to bring up my lagging body part.
Awesome leg day. Goals kept me focused and pushing hard. Did a mix of heavy weight and high volume, basically trying everything in my arsenal to bring up my lagging body part.
We still have some pink shirts available. We are donating $5 from each shirt sold to benefit @thepinkfund This organization assists with additional costs to those impacted by breast cancer.
We still have some pink shirts available. We are donating $5 from each shirt sold to benefit @thepinkfund This organization assists with additional costs to those impacted by breast cancer.
Back to my routine after a successful and fun trip. Met so many wonderful people. Time to take my training to the next level. #workout #training #noexcuses #workhard  #championeyes @championeyes #fitness #stayfit #rollmodels #trainingfacility #nevergiveup #entrepeneurs #inlove #powerlifting #personaltrainer #coach #believeinyourself #loveyourself #happy #weights #blessed #modeling #fitnessmodel 
www.championeyes.com
Mon - 6am and 630pm
Wed - 630pm
Frid - 6am and 630pm

Daytime or night time we get #fit, and #kids get fit! Are you ready? Come check us out this week. $10 per class or $150 for the month. #DM me with questions or let us know when you want to come through. #Ex3 #Playground
Mon - 6am and 630pm Wed - 630pm Frid - 6am and 630pm Daytime or night time we get #fit , and #kids  get fit! Are you ready? Come check us out this week. $10 per class or $150 for the month. #DM  me with questions or let us know when you want to come through. #Ex3  #Playground 
The scale only reflects a number that is simply used as a very small tool in determining health and fat loss. Want to know a more accurate way of measuring body composition? Take pictures and use a mirror . At the end of the day you’re only going to be happy with how you look and feel
The scale only reflects a number that is simply used as a very small tool in determining health and fat loss. Want to know a more accurate way of measuring body composition? Take pictures and use a mirror . At the end of the day you’re only going to be happy with how you look and feel
Tomorrow we are starting our Speed And Agility 6 Week intro course. Slow Feet Don't Eat. Let's get to work. Register with myself or @newageathletics 🤘🏽
Tomorrow we are starting our Speed And Agility 6 Week intro course. Slow Feet Don't Eat. Let's get to work. Register with myself or @newageathletics 🤘🏽
Lesa with the J!!! See what happens when you don't play defense kids 🤔 @lesa_j @pablo_de_renato @camgnar @noa_james

#Repost @lesa_j (@get_repost)
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We fly high, no lie...
Lesa with the J!!! See what happens when you don't play defense kids 🤔 @lesa_j @pablo_de_renato @camgnar @noa_james #Repost  @lesa_j (@get_repost) ・・・ We fly high, no lie...
Tomorrow we start out Speed and Agility 6 Week Intro Course. This course will go over basic athletic movements from foot work, foot stride, hand eye coordination etc. Each week we are focusing on one aspect to the whole. Tomorrow is "Slow Feet Don't Eat". We will be introducing and going over basic ladder drills that improve over athlete performance. Reserve your spot today!!!
Tomorrow we start out Speed and Agility 6 Week Intro Course. This course will go over basic athletic movements from foot work, foot stride, hand eye coordination etc. Each week we are focusing on one aspect to the whole. Tomorrow is "Slow Feet Don't Eat". We will be introducing and going over basic ladder drills that improve over athlete performance. Reserve your spot today!!!
@1stphorm athlete and Output powerlifter Nick Weite pulling 727# for a single.
@1stphorm and @aschafer36 are here filming Nick for their website.
@1stphorm athlete and Output powerlifter Nick Weite pulling 727# for a single. @1stphorm and @aschafer36 are here filming Nick for their website.
Building the runway for this 🚀 to take off!
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Exposing your body to new physical and mental demands is how we develop our athleticism. The smallest adjustments can yield the biggest rewards. With patience, commitment, and sacrifice, you will begin to feel and see the difference in how you play your sport. .
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It’s not about specificity at a young age, it’s about learning how and why you train and what it takes to get there. Build your foundation and base of strength before you begin to worry about the small things. Be able to move and control your body before you worry about adding a few mph on a fastball or swing exit velocity. A thick rooted tree can withstand a tornado.
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#tacticsp #tacticnation #sportsperformance #strengthandconditioning #athleticperformance #performancetraining #nolimits #training #strength #power #speed #plyometric #strengthtraining #athlete #northbrook #chicagoland #instafit #instadaily #home #gym #trainingfacility #fitness #chicago #trainingfacility
Building the runway for this 🚀 to take off! . . Exposing your body to new physical and mental demands is how we develop our athleticism. The smallest adjustments can yield the biggest rewards. With patience, commitment, and sacrifice, you will begin to feel and see the difference in how you play your sport. . . It’s not about specificity at a young age, it’s about learning how and why you train and what it takes to get there. Build your foundation and base of strength before you begin to worry about the small things. Be able to move and control your body before you worry about adding a few mph on a fastball or swing exit velocity. A thick rooted tree can withstand a tornado. . . #tacticsp  #tacticnation  #sportsperformance  #strengthandconditioning  #athleticperformance  #performancetraining  #nolimits  #training  #strength  #power  #speed  #plyometric  #strengthtraining  #athlete  #northbrook  #chicagoland  #instafit  #instadaily  #home  #gym  #trainingfacility  #fitness  #chicago  #trainingfacility 
"Barbells for Boobs" is TOMORROW, are you ready?! Don't forget to visit -> @B4B_SONG_REQUEST <- to request your song(s) as all classes will have a DJ. Remember to enter your name AND class time together before requesting. Also, our fundraising campaign is still open and accepting donations, the link is located in our bio. 🎀💕 We hope to see you all tomorrow, PINK'd out and ready to WOD. 
#BarbellsForBoobs #DaFactory #WOD #TrainingFacility #Donations #Fundraising #PINKWOD #PartnerWOD #Grace
"Barbells for Boobs" is TOMORROW, are you ready?! Don't forget to visit -> @B4B_SONG_REQUEST <- to request your song(s) as all classes will have a DJ. Remember to enter your name AND class time together before requesting. Also, our fundraising campaign is still open and accepting donations, the link is located in our bio. 🎀💕 We hope to see you all tomorrow, PINK'd out and ready to WOD. #BarbellsForBoobs  #DaFactory  #WOD  #TrainingFacility  #Donations  #Fundraising  #PINKWOD  #PartnerWOD  #Grace 
Fresh start to a new week everyone! Embrace the Monday morning grind and let’s get it! #monday #motivation #mondays #mood #mondayblues #personaltrainer #fitwithmarco #temecula #murrieta #menifee #riverside #selfmade #trainingfacility #gym #fitness #fitspo
Perfect day today at the @franklinfarmnz Digging Preparation on the jumps for summer. Test jumped the big booster! And sent it down the big line into the foam first time. First time flipping and double flipping!!! A little more work and should have these on lock for the summer show season.  First stop @bigboystoysnz Thank you to the brother @jedmildon for the invitation to come ride the farm! Stoked to Aline with you between shows and sharing these moments learning /training from one of the best in the world 🌎 And thanks to the brother @tazy88 for the accomodation in Tokoroa. Was also good to catch up with the brothers @qunnabu and @henk_bmx in the south Waikato Community. Good day to be alive and Send it. @michaelreidbmx @franklinfarmnz @evocyclesnz @ilabb @ilabbfamily @theorganicmc @etniesbmx  #franklinfarmfamily #trainingfacility #foampits #dirtjumps #dirtdogs #progression #sendit #flip #doubleflip #allinaday #livingthedreamlifestyle #ltdlifestyle #present #moments #live #bmxnz #bmxlife #livetoride 🚲💯❤️🙌🏻🌟✨🔥🙏🏻🙌🏻⚡️💓😁
Perfect day today at the @franklinfarmnz Digging Preparation on the jumps for summer. Test jumped the big booster! And sent it down the big line into the foam first time. First time flipping and double flipping!!! A little more work and should have these on lock for the summer show season. First stop @bigboystoysnz Thank you to the brother @jedmildon for the invitation to come ride the farm! Stoked to Aline with you between shows and sharing these moments learning /training from one of the best in the world 🌎 And thanks to the brother @tazy88 for the accomodation in Tokoroa. Was also good to catch up with the brothers @qunnabu and @henk_bmx in the south Waikato Community. Good day to be alive and Send it. @michaelreidbmx @franklinfarmnz @evocyclesnz @ilabb @ilabbfamily @theorganicmc @etniesbmx #franklinfarmfamily  #trainingfacility  #foampits  #dirtjumps  #dirtdogs  #progression  #sendit  #flip  #doubleflip  #allinaday  #livingthedreamlifestyle  #ltdlifestyle  #present  #moments  #live  #bmxnz  #bmxlife  #livetoride  🚲💯❤️🙌🏻🌟✨🔥🙏🏻🙌🏻⚡️💓😁
Can you smell... what the smoke training facility is cooking, literally? 😏
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A PIONEER writer, photographer and cameraman on a familiarisation training mission with @oursingaporearmy's Chemical, Biological, Radiological and Explosive Defence Group, apparently. Click link in bio to find out more!
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#cbre #chemical #biological #radiological #explosive #defence #nuclear #gas #gaschamber #gasmask #teargas #combatengineer #trainingfacility #mindef #mindefsg #SAF #SingaporeArmedForces #Army #SingaporeArmy #oursgarmy #military #singapore #sg #sgig #instasg
Can you smell... what the smoke training facility is cooking, literally? 😏 . A PIONEER writer, photographer and cameraman on a familiarisation training mission with @oursingaporearmy's Chemical, Biological, Radiological and Explosive Defence Group, apparently. Click link in bio to find out more! . #cbre  #chemical  #biological  #radiological  #explosive  #defence  #nuclear  #gas  #gaschamber  #gasmask  #teargas  #combatengineer  #trainingfacility  #mindef  #mindefsg  #SAF  #SingaporeArmedForces  #Army  #SingaporeArmy  #oursgarmy  #military  #singapore  #sg  #sgig  #instasg 
Big thank you to @ahubb30 and @hollyvizz for allowing us to host a photo shoot! @ahubb30 is a sponsored athlete with @mtsnutrition and IPE professional physique bodybuilder. Come back anytime guys!
Big thank you to @ahubb30 and @hollyvizz for allowing us to host a photo shoot! @ahubb30 is a sponsored athlete with @mtsnutrition and IPE professional physique bodybuilder. Come back anytime guys!
They tried to bury me...they didn't know I was a seed 🔥🚀 🎥🎬 @romanbrown44
They tried to bury me...they didn't know I was a seed 🔥🚀 🎥🎬 @romanbrown44