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Dneska nam tu hezky nasnezilo ๐Ÿ‘€โ›„๏ธโ„๏ธAle i tak je tu krasne๐Ÿ’™... Treninky, uceni a relax, je to super๐Ÿ‘Œ๐Ÿผโ˜บ๏ธ
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#funnytime #aftertraining #traininghard #trainingcamp #athletes #czechgirl #blonde #happy #happiness #picoftheday #relax #snow #zadov #nature #czechnature  #passion #smile #greattime #friends #coldweather #instagood #athletics #running #run #sport #motivation #befaster #bebetter
Dneska nam tu hezky nasnezilo ๐Ÿ‘€โ›„๏ธโ„๏ธAle i tak je tu krasne๐Ÿ’™... Treninky, uceni a relax, je to super๐Ÿ‘Œ๐Ÿผโ˜บ๏ธ . . . #funnytime  #aftertraining  #traininghard  #trainingcamp  #athletes  #czechgirl  #blonde  #happy  #happiness  #picoftheday  #relax  #snow  #zadov  #nature  #czechnature  #passion  #smile  #greattime  #friends  #coldweather  #instagood  #athletics  #running  #run  #sport  #motivation  #befaster  #bebetter 
โ™ฅ๏ธ
โ™ฅ๏ธ
๐Ÿ’ฐ๐Ÿ’ฐ Work to Achieve ๐Ÿ’ฐ๐Ÿ’ฐ
Follow ๐Ÿ‘‘[ @millicartel ]๐Ÿ‘‘
๐Ÿ’Ž#millicartel ๐Ÿ’Ž
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| ยฉ All credits goes to the photographer/designer/creator/person/owner if you know DM |
๐Ÿ’ฐ๐Ÿ’ฐ Work to Achieve ๐Ÿ’ฐ๐Ÿ’ฐ Follow ๐Ÿ‘‘[ @millicartel ]๐Ÿ‘‘ ๐Ÿ’Ž#millicartel  ๐Ÿ’Ž . . . . . | ยฉ All credits goes to the photographer/designer/creator/person/owner if you know DM |
Fitness#erste#verรคnderungenzusehn#verรคnderungmusssein#fortschritt#traininghard#biszumversagen๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
I see in Blue,
Oh, and you see everything in red,
And there's nothing that I wanna,
Do for you,
Oh, 'cause you got inside my head ๐Ÿคฏ
I could be the one
๐Ÿ” #BeTheOne ๐Ÿ”Š๐ŸŽถ
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#Sunday #Me #Man #instructor #traininghard #igers #workout #muscles #lifestyle #determination #model #boy #guy #beard #fitness #fitnessmodel #body #bodybuilding #mensfashion #handsome #fashion #mensphysique #follow #like4like #Music #bestoftheday #picoftheday #instafitness #instamoment
I see in Blue, Oh, and you see everything in red, And there's nothing that I wanna, Do for you, Oh, 'cause you got inside my head ๐Ÿคฏ I could be the one ๐Ÿ” #BeTheOne  ๐Ÿ”Š๐ŸŽถ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #Sunday  #Me  #Man  #instructor  #traininghard  #igers  #workout  #muscles  #lifestyle  #determination  #model  #boy  #guy  #beard  #fitness  #fitnessmodel  #body  #bodybuilding  #mensfashion  #handsome  #fashion  #mensphysique  #follow  #like4like  #Music  #bestoftheday  #picoftheday  #instafitness  #instamoment 
๐ŸŽถI know it hurts sometimes but you'll get over it...
You'll find another life to live
I swear that you'll get over it ๐ŸŽถ ๐ŸŽถI know you're sad and tired
You've got nothing left to give
You'll find another life to live
I know that you'll get over it๐ŸŽถ 
#sadnessistemporary #painisweaknessleavingthebody  #painisgain #painismotivation #fitnessmotivation #loveyourself #mommyfitness #girlswithmuscle #mentalstrength #happiness #npcfigure #npc #traininghard #gettingfit #gettingbig #gettinglean #greeklife #greekandblack #progressnotperfection
๐ŸŽถI know it hurts sometimes but you'll get over it... You'll find another life to live I swear that you'll get over it ๐ŸŽถ ๐ŸŽถI know you're sad and tired You've got nothing left to give You'll find another life to live I know that you'll get over it๐ŸŽถ #sadnessistemporary  #painisweaknessleavingthebody  #painisgain  #painismotivation  #fitnessmotivation  #loveyourself  #mommyfitness  #girlswithmuscle  #mentalstrength  #happiness  #npcfigure  #npc  #traininghard  #gettingfit  #gettingbig  #gettinglean  #greeklife  #greekandblack  #progressnotperfection 
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Doing push-ups with two plates is tough๐Ÿ’ช๐Ÿฝ hope I can do three next time ๐Ÿ‘Œ๐Ÿฝ
Doing push-ups with two plates is tough๐Ÿ’ช๐Ÿฝ hope I can do three next time ๐Ÿ‘Œ๐Ÿฝ
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
On Saturdays we get stronger. Controlling your body on these is true mastery of strength. Look at what high level gymnasts do. Then attempt anything remotely similar. Ask yourself why it's so physically demanding even to a potentially strong individual. If you can't control your own body weight what use is maximal strength?
On Saturdays we get stronger. Controlling your body on these is true mastery of strength. Look at what high level gymnasts do. Then attempt anything remotely similar. Ask yourself why it's so physically demanding even to a potentially strong individual. If you can't control your own body weight what use is maximal strength?
Training cuisso (MASS APPEAL ) gang starr ๐ŸŽง tjrs en binรดme @ti_xuan โค๏ธ on a fait le boulot โœŒ๐Ÿพ #fitnesspark #fitness #instamusculation #gainz #strong#eatclean #diete #diet #prisedemasse #motivation #determination #nopainnogain #workout #proteine #wheyproteine #fitnesslife #traininghard ##instasport #fonte#physiques#oldschool
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Take the โ€œgymโ€ to your favorite spot!!! ๐Ÿ’ช๐Ÿ‘๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ!!! Leve a โ€œacademiaโ€ para seu lugar favorito!!!! ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ RowLab.co ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿšฃ๐Ÿปโ€โ™€๏ธ #rowlab #just_rowing #rowing #row #training #traininghard #workou #workout #trx #back #repost #rowingrelated #canotaggio #rowinginpassion #rowingproblems #rowingislife #grips port #givevik #werdersports #crew #blast #upskibb #orlandorowing #orlandorowingclub #roworlando #erg #concept2 #orlando
Take the โ€œgymโ€ to your favorite spot!!! ๐Ÿ’ช๐Ÿ‘๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ!!! Leve a โ€œacademiaโ€ para seu lugar favorito!!!! ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ RowLab.co ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿšฃ๐Ÿปโ€โ™€๏ธ #rowlab  #just_rowing  #rowing  #row  #training  #traininghard  #workou  #workout  #trx  #back  #repost  #rowingrelated  #canotaggio  #rowinginpassion  #rowingproblems  #rowingislife  #grips  port #givevik  #werdersports  #crew  #blast  #upskibb  #orlandorowing  #orlandorowingclub  #roworlando  #erg  #concept2  #orlando 
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Progres w przysiadachโœ…๐Ÿ”
Progres w martwym ciฤ…guโœ…๐Ÿ”
Progres w wyciskaniu na ล‚awce โœ…๐Ÿ”
Niedziele moลผna zaliczyฤ‡ do udanych ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ
#bodybuilding #bodybuild #bodybuilder #workhard #workinghard #gym #gymlife #gymfreak #gymboy #polishboy #instaboy #polskichlopak #bodygoals #instaphoto #friday #weekend #fitboy #fit #fitlife #fitness #fitnation #gymnation #motivation #train #trainhard #traininghard #bodybuildingmotivation #gym
Progres w przysiadachโœ…๐Ÿ” Progres w martwym ciฤ…guโœ…๐Ÿ” Progres w wyciskaniu na ล‚awce โœ…๐Ÿ” Niedziele moลผna zaliczyฤ‡ do udanych ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ #bodybuilding  #bodybuild  #bodybuilder  #workhard  #workinghard  #gym  #gymlife  #gymfreak  #gymboy  #polishboy  #instaboy  #polskichlopak  #bodygoals  #instaphoto  #friday  #weekend  #fitboy  #fit  #fitlife  #fitness  #fitnation  #gymnation  #motivation  #train  #trainhard  #traininghard  #bodybuildingmotivation  #gym 
This pic show :my whole life,my passion,my reason for what I'm breathing,my dream that I hope to be come true,my sacrifice,my training.
Yes a goalkeeper don't win a game but he save it.
#goalkeeper #goalkeepertraining #goalkeepersdoitbest #motivateyourself #traininghard #nevergiveup #stayhealthy #runningmanchallenge #favoritemittens ๐Ÿ™Œ๐Ÿป
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Be with nature๐Ÿž๐Ÿ๐Ÿ‚ and love it โค ยซColours of autumnยป๐Ÿ๐Ÿ‚ ๐Ÿ˜ #trailrunner #traininghard #trail #ultratrail #runaddict #runhappy #runningman #runnerscommunity #marathoner #run4life#saintelyon2017 #runnersofinstagram #waa #salomonrunning ##raidlight #marathons #workout #run #running #nature
The latest  challenge is set in the beautiful Dolomite Mountains, a Unesco World Heritage site! The mountain range is a picturesque setting for our tough riders! Check out the video from the Stage 4 Time Trial! #OfficialTimeKeeper #TAGHeuerIsCycling
#traininghard #flexiblediet #fitstagram #hardwork #dietlife #sun #love #my #life #followme
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
USA Parkour Cup-Regional Qualifier-Colorado. This is such a big deal for him! #parkour#usaparkour #boundlessparkour #traininghard #parkourathlete
Feeling great hoping to look even better than this in a month just need better lighting too ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#abs #beastmode #traininghard
Feeling great hoping to look even better than this in a month just need better lighting too ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #abs  #beastmode  #traininghard 
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
today mama took me shopping ๐Ÿ› and i used my sniffer to help her navigate the aisles of @canadiantire ๐Ÿ‡จ๐Ÿ‡ฆhere are the giant frisbees you were looking for, mama ๐Ÿค—๐Ÿ’•#smartboy #wherearethecookies #snifferdog #traininghard #caninegoodcitizen #shopforever #iloveconsumerism #๐Ÿ˜…
Movement movement is everything.
@makasifitness @jameelpaul  @blacquereign120 @paulap44  @blackvegantube The holidays are on us folks. Now is the time to start on your fitness goals๐Ÿ’ฏ๐Ÿ‹๐Ÿพโ€โ™€๏ธ DM me if you are interested on working with me on your fitness goals.
Movement movement is everything. @makasifitness @jameelpaul @blacquereign120 @paulap44 @blackvegantube The holidays are on us folks. Now is the time to start on your fitness goals๐Ÿ’ฏ๐Ÿ‹๐Ÿพโ€โ™€๏ธ DM me if you are interested on working with me on your fitness goals.
I already know what is like going bed wishing you were dead - tears rolling down the side of my eyes - asking, Why Me?  And waking up the following morning disappointed - realizing that I was still alive - and knowing that that cycle would repeat itself for many countless days...
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Time passed and dark nights became hopeful nights and disappointing mornings turned into bright, sunny mornings, the rain and snow not withstanding.
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That's the beauty about time - it heals - and it heals all things - you just gotta keep working - even when what you're working for is not clear - just keep pushing forward - and never quit! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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And while some will post their usual Monday memes about how difficult, dragging and distasteful their Mondays are, I (and many of you) know the difference - and understand that every day is truly a blessing - not because we've read it on someone motivational @instagram page - but, for we have lived it, experienced it and are fortunate enough to appreciate it and know the difference.  Amen!
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Wherever you find yourself in life right now, keep fucking working and put all impossible things in God's hands - LET'S GOOO - POW!
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#neverquit
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๐Ÿ’ฏ
๐Ÿ’ฏ
๐Ÿ’ฏ
#fitness #fullbodywork #crossfit #quotes #hustle #training #success #tampa #newtampa #southtampa #ironaddicts #curvywomen #alphaasfuck #curvygirls #absworkout #biceps #triceps #stomach #fitnessbody #traininghard #ggg #canelo #hardtraining #instafitsociety #greatist #fitnessjourney #stpetebeach #bodybuilding #clearwaterbeach
I already know what is like going bed wishing you were dead - tears rolling down the side of my eyes - asking, Why Me? And waking up the following morning disappointed - realizing that I was still alive - and knowing that that cycle would repeat itself for many countless days... . Time passed and dark nights became hopeful nights and disappointing mornings turned into bright, sunny mornings, the rain and snow not withstanding. . That's the beauty about time - it heals - and it heals all things - you just gotta keep working - even when what you're working for is not clear - just keep pushing forward - and never quit! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ . And while some will post their usual Monday memes about how difficult, dragging and distasteful their Mondays are, I (and many of you) know the difference - and understand that every day is truly a blessing - not because we've read it on someone motivational @instagram page - but, for we have lived it, experienced it and are fortunate enough to appreciate it and know the difference. Amen! . Wherever you find yourself in life right now, keep fucking working and put all impossible things in God's hands - LET'S GOOO - POW! . #neverquit  . . . ๐Ÿ’ฏ ๐Ÿ’ฏ ๐Ÿ’ฏ #fitness  #fullbodywork  #crossfit  #quotes  #hustle  #training  #success  #tampa  #newtampa  #southtampa  #ironaddicts  #curvywomen  #alphaasfuck  #curvygirls  #absworkout  #biceps  #triceps  #stomach  #fitnessbody  #traininghard  #ggg  #canelo  #hardtraining  #instafitsociety  #greatist  #fitnessjourney  #stpetebeach  #bodybuilding  #clearwaterbeach 
Mรบsica: 
Una gran canciรณn con un gran mensaje del maestro Oldfield para continuar con esperanza y aires de libertad, seguimos navegando.

Suelta las amarras,
desde el muelle en la bahรญa del puerto,
todos esos problemas y preocupaciones y aflicciones,
puedes guardarlos para otro dรญa,
porque estamos navegando, navegando,
sรญ, estamos navegando, navegando.

Mike Oldfield
Sailing

Jesรบs Antรณn 
Entrenador Personal /Coach
@tigersoulentpersonal

#fitness#fitnessad#fitfam#fitlife#workout#nopainnogains#weights#traininghard#nolimits#noexcuses#goalsetting#sweat#personaltrainer#getfit#youcandoit#fitnessgoals#gymlife#gymtime#fitspo#fitnessmotivation#trainhard#soul#fitgirl#fitmodel#music#
Mรบsica: Una gran canciรณn con un gran mensaje del maestro Oldfield para continuar con esperanza y aires de libertad, seguimos navegando. Suelta las amarras, desde el muelle en la bahรญa del puerto, todos esos problemas y preocupaciones y aflicciones, puedes guardarlos para otro dรญa, porque estamos navegando, navegando, sรญ, estamos navegando, navegando. Mike Oldfield Sailing Jesรบs Antรณn Entrenador Personal /Coach @tigersoulentpersonal #fitness #fitnessad #fitfam #fitlife #workout #nopainnogains #weights #traininghard #nolimits #noexcuses #goalsetting #sweat #personaltrainer #getfit #youcandoit #fitnessgoals #gymlife #gymtime #fitspo #fitnessmotivation #trainhard #soul #fitgirl #fitmodel #music #
Los Domingos son menos Domingos con esta gentuza, salidita de 2h45' para ir cogiendo confianza con la cabra. Som equip!
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#triathlon #triathlete #bike #bikelovers #bikelife #biker #duathlon#duathlete #swim #bike #run #swimbikerun #runbikerun #trilife #triswim #traininghard #tritraining #trainingday #soltandopiernas #decian
#triceratopstriatlon #vilaswim
Non sarร  lo specchio a giudicarti, ma tu stesso.
Hai sempre fatto tutto il possibile per raggiungere l'obiettivo?!
Folow my friend for more motivation @silviafitfood 
@palestra_technobody 
Photo by @andreasgambelluri 
#bodybuilding #bodybuilder #pushyourlimits #personaltraining #personaltrainer @alex_motivator #sundaymood #training #traininghard #dietplan #strenght #roma #menstyle #absworkout #workout #justdoit #discipline
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Straxt pรฅ bloggen-ett argt riktigt argt inlรคgg. Finns i profilen @blondiesworkhard. Lรคs och DELA sรฅ folk kan dra lรคrdom. Jag รคr fruktansvรคrt trรถtt pรฅ denna รฅkomma nu och det รคr knappast bara mig det hรคnder. Lรคs dela och uppmana folk att gรถra som skrivet i bloggen-SNร„LLA.
Hur รคr det pรฅ ditt gym? Stรถk och bรถk eller rent och fint?

#bloggaren #blogg #tjejersomlyfter  #styrketrรคning #viktnedgรฅng #gym #trรคning #stรคdar #byggamuskler #muskelmassa #biceps #tjejersomlyfterochรคrawesome
Straxt pรฅ bloggen-ett argt riktigt argt inlรคgg. Finns i profilen @blondiesworkhard. Lรคs och DELA sรฅ folk kan dra lรคrdom. Jag รคr fruktansvรคrt trรถtt pรฅ denna รฅkomma nu och det รคr knappast bara mig det hรคnder. Lรคs dela och uppmana folk att gรถra som skrivet i bloggen-SNร„LLA. Hur รคr det pรฅ ditt gym? Stรถk och bรถk eller rent och fint? #bloggaren  #blogg  #tjejersomlyfter  #styrketrรคning  #viktnedgรฅng  #gym  #trรคning  #stรคdar  #byggamuskler  #muskelmassa  #biceps  #tjejersomlyfterochรคrawesome 
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ
#RedTaekwondo #traininghard #  #taekwondo # #sundaymorning #training #bjj #judo #judokas #fitman #mrngvibes #thestartofmyday #workaholics #workhardeveryday #workinsilenceletsuccessmakethenoise #work for ur #pride #dream #success #behumble #bmotivated #fitmumbai #fitnessmotivation #fitindia #mma #muaythai #boxing  partner #combatkickbox #fitnesscasa #thefitnessbank ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Women Self defence Ek Kadam Suraksha ki aur Colaba red Taekwondo Academy ๐Ÿ™๐Ÿ™๐Ÿ™ ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ #RedTaekwondo  #traininghard  # #taekwondo  # #sundaymorning  #training  #bjj  #judo  #judokas  #fitman  #mrngvibes  #thestartofmyday  #workaholics  #workhardeveryday  #workinsilenceletsuccessmakethenoise  #work  for ur #pride  #dream  #success  #behumble  #bmotivated  #fitmumbai  #fitnessmotivation  #fitindia  #mma  #muaythai  #boxing  partner #combatkickbox  #fitnesscasa  #thefitnessbank  ๐ŸŒŽโœ…๐Ÿ’ฏ Mr
Cuando la colaboraciรณn se trasforma en amistad 
@laspalmaswodshop 
#ridersthrowdown2017
COACHING BOXE: รฉvacuer le stress, gagner en confiance en soi, renforcer sa rรฉsistance cardiaque, garder la ligne et galber sa silhouette. (Me contacter en.mp ๐Ÿ˜‰) #coachingboxe#coachsportif#personaltrainer#coaching#coaching privรฉ#  #boxe#boxetraining#trainingboxe#training#traininghard#entrainementpersonnalisฤ—#fitness#fitnessboxe#depassementdesoi#pertedepoids#biendanssoncorpsbiensatete#vouloirc'estpouvoir#fitnessgirl #fitnessmotivation #strongwomen #resistance #menfitness #gymmotivation#pontamousson
COACHING BOXE: รฉvacuer le stress, gagner en confiance en soi, renforcer sa rรฉsistance cardiaque, garder la ligne et galber sa silhouette. (Me contacter en.mp ๐Ÿ˜‰) #coachingboxe #coachsportif #personaltrainer #coaching #coaching  privรฉ# #boxe #boxetraining #trainingboxe #training #traininghard #entrainementpersonnalisฤ— #fitness #fitnessboxe #depassementdesoi #pertedepoids #biendanssoncorpsbiensatete #vouloirc 'estpouvoir#fitnessgirl  #fitnessmotivation  #strongwomen  #resistance  #menfitness  #gymmotivation #pontamousson 
new BLOG POST โ€”> Sussex league 2: Bexhill ๐Ÿ‚ link in bio if you want to hear how last weekendโ€™s race went for me ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ On a different note, today was (for once) quite relaxing ๐Ÿ˜Œ I went for my longest ever run, a family walk and just spent some much-needed time with my fam ๐Ÿ’› how were your sundays?
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#runningcommunity #runninggirl #runnersworld #jog #yoga #longrun #endurance #athlete #motivation #inspiration #fitsporation #fitnessblogger #trackday #race #strengthtraining #hardworking #workoutflow #blogpost #bloggers #blogging #trainingday #lifestyleblog #traininghard #nopainnogain #strengthen #runnergirl #teenathlete #worlderunners #runningandfunning #tracktuesday
new BLOG POST โ€”> Sussex league 2: Bexhill ๐Ÿ‚ link in bio if you want to hear how last weekendโ€™s race went for me ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ On a different note, today was (for once) quite relaxing ๐Ÿ˜Œ I went for my longest ever run, a family walk and just spent some much-needed time with my fam ๐Ÿ’› how were your sundays? . . . . . . . . . . . . . . . . . . . . . #runningcommunity  #runninggirl  #runnersworld  #jog  #yoga  #longrun  #endurance  #athlete  #motivation  #inspiration  #fitsporation  #fitnessblogger  #trackday  #race  #strengthtraining  #hardworking  #workoutflow  #blogpost  #bloggers  #blogging  #trainingday  #lifestyleblog  #traininghard  #nopainnogain  #strengthen  #runnergirl  #teenathlete  #worlderunners  #runningandfunning  #tracktuesday 
Oggi cronoscalata da 6.600 m (500 m dislivello) domani 12x400 facili per trasformare ๐Ÿ’ช #nodoping #onlynutrition๐Ÿ’ช #traininghard #10k #21k #pure #pureblood #purosangue #purosangueway #passion #meglioultimichedopati
Cerca di fare ciรฒ che non ti senti capace di fare, solo cosรฌ potrai imparare come farlo.
Try to do what you do not feel capable of doing, just so you can learn how to do it.
#try #picoftheday #screen #jerk #militarypress #shoulderpress #barbell #lbs #nike #top #yellow #fluo #crossfit #bemore #buildyourself #traininghard #wod #strength
โ˜๏ธHere is the proof ๐Ÿ˜ณ I know exactly where you are right now. You see about  5 years ago I knew I needed a change, AGAIN! I remember both like it was yesterday:

1. the first time I stepped in to the gym as an overweight college student
2. The second time I walked into a group training class as an overweight adult (at the time I was a certified personal trainer ๐Ÿ˜ณ- talk about feeling insecure ๐Ÿ˜Ÿ ๐Ÿ˜๐Ÿ˜ ๐Ÿ˜’Both times I felt defeated before I even started. ๐Ÿ˜ ๐Ÿ’ฅMy weight-loss journey has turned into a personal growth journey where I have become more confident in who I am. I truly believe it is my mission in life to inspire others to live the life they have always dreamed of, not just health goals but personal goals that come along with feeling their best๐Ÿ’ฅ if this post inspires oneโ˜๐Ÿป person my job for today is done ๐Ÿ’ฅ if you are looking for more motivation or a plan of action, don't hesitate to send me a message ๐Ÿ˜Ž I would love โค๏ธ to meet you๐Ÿ˜‰
โ˜๏ธHere is the proof ๐Ÿ˜ณ I know exactly where you are right now. You see about 5 years ago I knew I needed a change, AGAIN! I remember both like it was yesterday: 1. the first time I stepped in to the gym as an overweight college student 2. The second time I walked into a group training class as an overweight adult (at the time I was a certified personal trainer ๐Ÿ˜ณ- talk about feeling insecure ๐Ÿ˜Ÿ ๐Ÿ˜๐Ÿ˜ ๐Ÿ˜’Both times I felt defeated before I even started. ๐Ÿ˜ ๐Ÿ’ฅMy weight-loss journey has turned into a personal growth journey where I have become more confident in who I am. I truly believe it is my mission in life to inspire others to live the life they have always dreamed of, not just health goals but personal goals that come along with feeling their best๐Ÿ’ฅ if this post inspires oneโ˜๐Ÿป person my job for today is done ๐Ÿ’ฅ if you are looking for more motivation or a plan of action, don't hesitate to send me a message ๐Ÿ˜Ž I would love โค๏ธ to meet you๐Ÿ˜‰
I kind of like Sunday long #swimsessons : pool is so quiet , I almost donโ€™t know what lane to choose #happygirl #swimming like a fish #traininghard #injuryrecovery #roadtokona2018 
#ironman #triathlon #triathlon_in_the_world #3athlonlife
Contrasting prints in cool tones. For the #FendiTriplette and more from the #FendiFW17 collection go to Fendi.com
#traininghard #fitmotivation #iifym #bodybuilding #friendsforlife #lowcalorie #lift #fitlife #like #smile #follow #me #art #photooftheday #girl #my
Lorsque le #bootybuilding๐Ÿ‘ est activรฉ et que tu dois dire adieu ร  un de tes pantalons prรฉfรฉrรฉs.
Hรขte de redรฉmarrer une semaine pleines d'objectifs.

#instafit #fitness #fitfam #fitmom #fitnesslife #fit #gym #gymlife #body #bodybuilding #evolution #motivationfitness #muscle #nopainnogain #traininghard
Die Seele gefroren , ich bleib Eiskalt. โ„๏ธ
Die Seele gefroren , ich bleib Eiskalt. โ„๏ธ
ะัƒ ะบะฐะบ ะฝะต ะฒั‹ะปะตะทั‚ะธ ะฒ ะพะบะฝะพ?)))#fitnessmotivation #motivation #body #bodybuilding #cardio #fit #gym #instagood #diet #workout #traininghard #fitgirls #training #fitfam #yoga #yogalove #yogaeveryday #sport #poledance #goodnight #handstand #stretching #stretch #pole #poledance #splits #acrobatics #acroyoga
MAD RESPECT โš”๏ธ
Comment โฌ‡๏ธ Show some love guys โค๏ธ โœ…CHECKOUT @bodybuilding.art ๐Ÿ’ฅ๐Ÿ’ฅ
For daily MOTIVATION & INSPIRATION โ€ผ๏ธ
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โžก๏ธFOLLOW :
@bodybuilding.art
@bodybuilding.art
@bodybuilding.art
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. #training #trainer #traininghard #hardtraining #workout #strengthtraining #totalbodyworkout #wellness  #abs #likesforlikes #fitness #topliketags#exercise  #gym #lifting #fitlife #fitspiration #cleaneating #gymtime #healthy #health#cardio #bodybuilding #big #muscle #shredded #goals #lifting #gains #gymnastics #gymlife
MAD RESPECT โš”๏ธ Comment โฌ‡๏ธ Show some love guys โค๏ธ โœ…CHECKOUT @bodybuilding.art ๐Ÿ’ฅ๐Ÿ’ฅ For daily MOTIVATION & INSPIRATION โ€ผ๏ธ - - โžก๏ธFOLLOW : @bodybuilding.art @bodybuilding.art @bodybuilding.art . . . #training  #trainer  #traininghard  #hardtraining  #workout  #strengthtraining  #totalbodyworkout  #wellness  #abs  #likesforlikes  #fitness  #topliketags #exercise  #gym  #lifting  #fitlife  #fitspiration  #cleaneating  #gymtime  #healthy  #health #cardio  #bodybuilding  #big  #muscle  #shredded  #goals  #lifting  #gains  #gymnastics  #gymlife