#Day30 !! of the #30for30#30DayPushupChallenge I have really enjoyed this challenge and am very happy with how I pushed myself to keep it interesting and to see what I was capable of. A big thanks to @cocobean1414 & @descendant_of_wingchun for asking me to join them. 🙏💪
Also to everyone that helped along the way or made suggestions I truly appreciate it! 💯
Today's offering came from the evil minds of @arayahealth & @sveneray . Thanks @g0rillaq for the assist. And of course to @limitless_fitness37 for getting me to this level of craziness and insanity. 😁
Mid set between curls and your bestie comes in at the right moment👏 Serious shout out to @unlifter for always capturing these kinda moments❤Takes my breath away.
Pretty much me in my zone with bad ass music blazing, blood pumping...grinding out a killer superset. I always seem to forget who can be watching💪🙈 Operation delts and arms made by coach is underway. Gotta get these baby to grow... I think it's working.
"Come with every wound and every woman you’ve ever loved; every lie you’ve ever told and whatever it is that keeps you up at night. Every mouth you’ve punched in, all the blood you’ve ever tasted. Come with every enemy you’ve ever made and all the family you’ve ever buried and every dirty thing you’ve ever done; every drink that’s burnt your throat and every morning you’ve woken with nothing and no one. Come with all your loss, your regrets, sins, memories, black outs, secrets. I’ve never seen anything more beautiful than you."-Warsan Shire
What do you think?! 😱 Tag Your Friend To Show That IT IS Possible!
Follow @FatlossFanatic for more! 👌 📸 Credit @maddielenihan
"Started my weightloss journey back in January of this year. I have struggled with losing weight for years and have never been able to stick to something!
I decided I needed to make a change other wise I would be shortening my life expectancy. I was unhappy, miserable and hated my life. I also hated summer because I was so self conscious! But now I cannot wait for summer 😍😍 I have lost 25kg in 8 months, there are no tricks. Just eating healthy and working out! This is a lifestyle. If you wantTo eat cake then bloody eat cake! It's all about balance. Please send me a message if you have any questions I would love to answer them and help in any way I can 😘😘"
Woke up feeling tighter and rejuvenated after yesterday's high day👊 Feeling the motivation after having such a wonderful day of food AND conversations with people who inspire me on the daily.
Especially with my teammate @aliciaamac who I admire so much💕Seriously...this girl is a taaank, absolute #goals . Fav part: After rekindling my love for FRUITLOOPS and completely having a mini meltdown of happy tears😳❤...we literally discussed our common love for these dang things and it made me instantly adore her so much more💪Who knew cereal OR any of the amazing foods I had yesterday could have such a positive effect like that🙈!! Thanks coach @jodiboam for starting a new obsession that's for sure 😅👌 !
I have a feeling it's going to be a great week ahead and I can't wait to make the best of it❤ So happy Monday to you all, let's make things happen😗✌!!!
Monster! #Repost @king_of_the_lifts
Big man, big pull! The Wolfman sinks his teeth into 850 lbs (385 kg)!!
Deadlift content updated daily!
@Regranned from @thewolfmancolmwoulfe - 385kg / 850lb deadlift on stiff bar. 9 plates.
Final heavy deadlift session before the NZ fitness expo and static monsters. I actually missed this weight about 5mins before this because of messing up my straps so I was pretty happy to come back and hit it. This is also a training pb. My previous best in training being 375kg / 825lb for a single before the arnold aus where I ended up hitting 390kg / 860lb. #powerlifting#deadlift#fusionmuscle#trainpastthepain#fusionfam#kingofthelifts
2 months post show and I love my body 💞 my main goal for this offseason was to have body peace and not hate myself like last year 🙅🏻 life is busy right now, and the last thing I want to is to be hard on myself, the shreds will be back again before I know it 💪🏽 for now loving the thiqqq life and being mind and body positive 🤘🏽💞 #selflove#offseason
If they cannot understand the wildness inside you, they will try to tame it and cage it. Find someone who appreciates the beauty of wild things like you. — Nikita Gill, XIV: READING GRAFFITI
Time is our biggest asset and if you aren't making the best use of yours you'll be left behind. Winners plan carefully in order get where they want to go. Are you planning your week today? If you aren't you're already behind. #fusionmuscle#fusionfam#trainpastthepain#fusionathlete
Pommello Sweats makes every rep good to the last sweat drop. By adding Pommello Sweats to your #workout routine, you’ll gain lean muscle mass easier, reduce muscle soreness post workout, increase flexibility and detox while you work. We’re the swiss army knife of #athleticapparel ! #sweatit
Model @sachadkins, conceptualized, art directed, shot and photo edited by @smashasmash, hair and make up by @brittany.sinclair, and animation/sound editing by @calder_schantz_design