Triathlon #4 is coming up. #SylvanBeach 🌊 I'm here again to ask for your support by #donating to #alzheimersawareness . Any amount is greatly appreciated! My goal, as always, will be $100 by race time, but this is such an important cause to me that I would be grateful if we raised more. You can donate by visiting my FB page or going to alz.org ! And, don't forget, any amount donated gets you a purple bracelet from me! (If you haven't received one yet, it's because I'll be handing to you personally 😁💜) PS this will be the shirt you'll probably see me in for the rest of my triathlons. It'll keep me going. #endalz#dementiaawareness#charity#triathlon#triathlete#raceforacause#lovemymom#formom#thankyou
First speedy 5K back from injury and I'm feeling great! Didn't run with the knee brace today and trusted my new form and rest would support me through the way. From the brutal strength workout I did on Tuesday (I'm still sore, thanks @smashgymssunnyvale), my stride is really benefitting from the core, hip, and glute work.
So there's tons of boxes still unopened in my living room. Over the long weekend I'm gonna see what goodies some great folks sent me and announce who I got beside me for this season. Let's get to work! 96 days until Ironman CDA.
There aren't enough characters allowed in instagram cations to adequately describe all the insanity that was crammed into this evening's little 23-mile ride. Suffice to say, when I had to stop because the rubber cap on my brakes popped off randomly, I took it as a sign from the universe to stop, recollect...and take a photo of the pretty bike which has never let me down 😍