#TransformationTuesday Tip: Use the world as your gym. It's a common misconception that you have to go to the gym to get fit...just get outside and enjoy the outdoors! #triathletetip @trikearci10
#TriathleteTip : Eat Japanese sweet potatoes instead of gels. These things look funny but they're a great source of energy and they taste oh so good when you're zipping down the highway on the bike!