Most of these are from our preview show, but tonight was my first performance with Music City. It was an amazing feeling!! We have been through a lot this season from losing a member of our tribe to our generator catching on fire during ensemble, but we are pushing through and the show is turning out great!! #mcdc2017#RTN ⭐️ #tribe
Let's be clear, I love and adore all gemstones. Today its all about one of the #mostloved gemstones #amethyst . I Like to refer to this beautiful gem as the queen of semibprecious gems. It is such a popular stone that even those who know nothing about gemstones will recognise amethyst by its lovely soothing purple colour. I love all grades of amethyst, each has its own special beauty. Amethyst is a purple form of quartz crystal SiO2 which owes its colour to the pee sense of iron. Properties: CLARITY•PROTECTION •CLEANSING Namaste. #allaboutgems
I'll never stop BELIEBING in myself. Best month of my life. Humbled. Blessed. Thankful. Hard work pays off. For the record, Bieber is talented. Don't care what anyone says. Fact. "And I've been so caught up in my job didn't see what's going on, but now I know I'm better sleeping on my own cause if you like the way you look that much oh baby you should go and love yourself...the only problem was with you and not them." Life is worth living, I am finding purpose in this life, I hope the same for U2, but don't ever ask me what do you mean again when I'm the one. The ones who stepped up through cold water are the ones who matter most always reminding me it's about self-love, kindness, helping others, respect, hard-work, loyalty, compassion, focus, good health, beliebing in oneself and def too late to say I'm sorry. #happy#stillirise#mymommadontlikeyou#tribe#life#movingforward#growing#loveyourself#endofmonth#narcissistrecovery#selfrespect#love#lessons#playonwords#punsintended#justinbieber
One of my favourite quotes is the one where Anne (of Green Gables) says: "Tomorrow is a new day with no mistakes in it... Yet." Today was that tomorrow for me. I don't know about any of you, but yesterday was a day of old feelings and new twists on some very familiar and painful patterns. We all have those days. It was the kind of day that wouldn't accept a remedy. I journaled and had a bath. I danced in my kitchen and sang in my living room. I held crystals and went for a walk, talked things out, and fed myself good food. I watched Netflix and lit Palo Santo. I felt the feelings too. And maybe that's all I needed to do. Be in the muck of it and just still be ok in the not ok.
Today though, lived up to Anne's promise of being new and fresh and full of wonderful things. Like feeling that 'summer vacation' feeling drinking flights of beer and eating fried cheese curds with @stephpellett because love (via best friends or fried cheese) cures everything.
What do you do with days like that that just won't budge?
As business professionals, we tend to focus on fixing our weaknesses. - impatient, procrastinate, short-sighted, terrible at delegating tasks. We see those as our achilles heel and a hindrance to further growth. But, today - I want you to flip that thinking on it’s head and focus on your strengths instead!
Here’s a few questions you can answer to find your strengths - those things you do better than anyone else.
- What do you love to do every day and why does it light you up?
- What challenge have you overcome that you’re most proud of
- What’s your biggest achievement and why does it matter to you?
Focus on your strengths to make massive shifts in your productivity. Plus, the bonus? You’ll give your social profiles a BIG boost of positive energy when you start talking about your strengths (what you have), and not your weaknesses. (what you don’t have).
dōTERRA Tribe Retreat was just want everyone needed. Business success start with the heart. So that's just what we focused on.
Pretty happy journals. Spray bottles with lemongrass to make way for new intentions, gathering in circle for a mini ceremony led by @warrioresswithin, powerhouse life coach helped us face with our existing relationship with fear and desire. Powerful stuff.
If you want join a team of world changers and those who have subscribed to preventive health care so we live a life at its fullest. Here we are. 🙏🏽💪🏽👊🏽❤🦋🦋🌵. The group pic was us in the wind feeling powerful. Not sure how well that translated. Ha
Had the best afternoon getting inverted with these babes in my backyard.
What does freedom look like for you? Spending my days like this is what it looks like for me.
Thank you ladies for lifting me up today! 🙌🙃❤😘
Being a health and fitness coach doesn't mean I don't care about my office job. It just means I have bigger goals and want more from my life, but in the men time I still show up with 200% effort to my job everyday and never slack off. Today was my validation that I can do both successfully,
I had every team member come up and personally thank me for that tiring this event together. We sat through an 8 hour meeting then a 3 hour team outing and everyone left feeling excited and more a part of a team than ever.
Some of my team from Mississippi and Alabama wanted a group selfie, and in the picture I couldn't have been more grateful to have 2 second after this been recognized in front of 50+ people for the work I did pulling this together by my boss and her boss. Feeling uber grateful now, so it's time to get to sleep for an absolutely incredible experience tomorrow!!