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#tripodheadstand medias

Photos

It was impossible to choose between this one and the one I completely wiped out on. Going from crow to tripod stand easily is a personal goal of mine. The issue is avoiding brain damage from landing on my head 😂
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#crowpose #tripodheadstand #tripod #catmom #zelda #theruinerofthings #creep #haleyreinhart #scottbradlee #postmodernjukebox
"Real strength doesn't come from doing what you can do. It comes from overcoming your fears and doing things which you thought you couldn't do"
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#headstand #tripodheadstand #balance #patience #nofear #fitnessfun #fitgirl #yoga #instayoga #mondaymotivation #girlpower 💪🏼
“Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw
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How did you start yoga? 🕉
My love for all things yoga started in 2015 when I fell in love with a couple pairs of yoga pants online (this is 1 pair!) and bought them and then started following yoginis who wore them and then kind of fell in love with yoga like that. Then I was going to be turning 40 in March 2016 so I wanted a New Year's resolution that I would keep for myself to improve myself. It was the first New Year's resolution I've ever made. Then, I started by joining yoga challenges on Instagram. That gave me a pose to practice each day so that kept me accountable. I did more than just that pose because I would be searching around Instagram getting inspired. I started right away Yoga Camp with Adrienne on YouTube and Kino's May I Begin Yoga on YouTube. I used a couple apps on my mobile device. Yoga Studio and Down Dog. I also had a subscription to myyoogaworks.com online, and I loved it. I like using the app Insight Timer for guided meditation. I also used to take a weekly complementary yoga class at the local yoga clothing store. Currently I don’t attend classes, for a couple reasons, not because I don’t want to. So now if I have a specific thing I want to work on I search YouTube.
How often do you practice?
ideally every day. However that has not been true for the nearly 2 years I’ve been practicing. Currently I’m practicing daily 1 to 2 hours. But not solid or hard core.
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If you can listen to the conversation I had with my coworker, I accuse her of not caring about me since she doesn’t watch my headstand. 😒😤
Headstand tips!
▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up
▪️Put lots of strength in your arms 💪🏼👌🏼
Day 78/100 in my #giveit100 #headstand #tripodheadstand #sirasana  practice.
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#bodyconfidence #yogisofig #vsg #vsginstacrew #curvyyoga #curvywomen #practiceandalliscoming #instayoga #igyoga #upsidedownlife #igyogafamily #curvesaresexy  #yogaislife #plussizeyoga #yogaatwork #booty🍑 #yoga2017  #yogajourney #bbwlovers  #yogatips  #bopo #bodypositive #bodypositiveyoga #yogaisforeverybody  #kdeer #bendy
“Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw 🌟 How did you start yoga? 🕉 My love for all things yoga started in 2015 when I fell in love with a couple pairs of yoga pants online (this is 1 pair!) and bought them and then started following yoginis who wore them and then kind of fell in love with yoga like that. Then I was going to be turning 40 in March 2016 so I wanted a New Year's resolution that I would keep for myself to improve myself. It was the first New Year's resolution I've ever made. Then, I started by joining yoga challenges on Instagram. That gave me a pose to practice each day so that kept me accountable. I did more than just that pose because I would be searching around Instagram getting inspired. I started right away Yoga Camp with Adrienne on YouTube and Kino's May I Begin Yoga on YouTube. I used a couple apps on my mobile device. Yoga Studio and Down Dog. I also had a subscription to myyoogaworks.com online, and I loved it. I like using the app Insight Timer for guided meditation. I also used to take a weekly complementary yoga class at the local yoga clothing store. Currently I don’t attend classes, for a couple reasons, not because I don’t want to. So now if I have a specific thing I want to work on I search YouTube. How often do you practice? ideally every day. However that has not been true for the nearly 2 years I’ve been practicing. Currently I’m practicing daily 1 to 2 hours. But not solid or hard core. 🌟 If you can listen to the conversation I had with my coworker, I accuse her of not caring about me since she doesn’t watch my headstand. 😒😤 Headstand tips! ▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up ▪️Put lots of strength in your arms 💪🏼👌🏼 Day 78/100 in my #giveit100  #headstand  #tripodheadstand  #sirasana  practice. ✨ #bodyconfidence  #yogisofig  #vsg  #vsginstacrew  #curvyyoga  #curvywomen  #practiceandalliscoming  #instayoga  #igyoga  #upsidedownlife  #igyogafamily  #curvesaresexy  #yogaislife  #plussizeyoga  #yogaatwork  #booty 🍑 #yoga2017  #yogajourney  #bbwlovers  #yogatips  #bopo  #bodypositive  #bodypositiveyoga  #yogaisforeverybody  #kdeer  #bendy 
♫Work hard, play hard♪

Shoulder stretches really helped today!! I collapsed at the end b/c this was after some major crow/flying crow practice 😂😂 Video x3

I am so grateful for my #sondog 😍 After I took him outside, he wanted to stay out to wander/sniff (which means it's yoga time). At first I said "no I'm tired", then my heart said "ummm.. hello, it's time for yoga!" #yogaoutside #yogawithpets #inversion #headstand #forearmbalance #strong #sirsasana #tripodheadstand #pinchamayurasana #pincha #yoga #positive #positivevibes #instagood #nature #yoga #yogini #yogavideo
♫Work hard, play hard♪ Shoulder stretches really helped today!! I collapsed at the end b/c this was after some major crow/flying crow practice 😂😂 Video x3 I am so grateful for my #sondog  😍 After I took him outside, he wanted to stay out to wander/sniff (which means it's yoga time). At first I said "no I'm tired", then my heart said "ummm.. hello, it's time for yoga!" #yogaoutside  #yogawithpets  #inversion  #headstand  #forearmbalance  #strong  #sirsasana  #tripodheadstand  #pinchamayurasana  #pincha  #yoga  #positive  #positivevibes  #instagood  #nature  #yoga  #yogini  #yogavideo 
So excited for day 1 of #FlowIntoAutumn. While making this little video, I was reminded about the extra strength building autumn brings via arm balances with shirts that have sleeves 😂😂😂 My crow may not fly as high or for as long, but my spirit is soaring! 🍁
Video sped up 1.4% to fit the glorious 1 minute limit 😉👉🏻
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🍂Hosts:
@amandamarieyogi
@nathalieyogini
@linachristianto 
@nataliee_yoga
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🍂Sponsors: 
@bohemian_treasure @vickievibe.creactive 
@besohum
@luminanceskincare 
@grippzmats 
@tillageclothing 🍃
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#yogaflow #yoga #igyogafam  #practiceandalliscoming #yogaeverydamnday #yogaeveryday  #yogalove #yogalife  #instayoga  #yogisofinstagram #yogaaddict  #yogajourney #yogaprogress  #namaste #yogahustler #yogababe #freespirit #crowpose #warrior1 #makeityours #yogateacher #flowwithme #yogini #yogaatmyhouse #yogaathome #tripodheadstand #practicemakesprogress
So excited for day 1 of #FlowIntoAutumn . While making this little video, I was reminded about the extra strength building autumn brings via arm balances with shirts that have sleeves 😂😂😂 My crow may not fly as high or for as long, but my spirit is soaring! 🍁 Video sped up 1.4% to fit the glorious 1 minute limit 😉👉🏻 🍃 🍂Hosts: @amandamarieyogi @nathalieyogini @linachristianto @nataliee_yoga 🍃 🍂Sponsors: @bohemian_treasure @vickievibe.creactive @besohum @luminanceskincare @grippzmats @tillageclothing 🍃 🍁 #yogaflow  #yoga  #igyogafam  #practiceandalliscoming  #yogaeverydamnday  #yogaeveryday  #yogalove  #yogalife  #instayoga  #yogisofinstagram  #yogaaddict  #yogajourney  #yogaprogress  #namaste  #yogahustler  #yogababe  #freespirit  #crowpose  #warrior1  #makeityours  #yogateacher  #flowwithme  #yogini  #yogaatmyhouse  #yogaathome  #tripodheadstand  #practicemakesprogress 
@Regranned from @soniapoweryoga -  Fun variation on the tripod headstand. .
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#thehealthyconscience 
#practiceandalliscoming 
#tripodheadstand
#crowfever3 last day:( #flyingpigeonpose #galavasana 
Thank you awesome hosts: @kianangyoga @beahappyamy @ettliv.yoga @susanbishopyoga @sharasklar 
Sponsors: @yogapaws @infinitystrap @mayyouknowjoy @shopyogaculture @dontmesswithganesh 
#yoga #yogisofinstagram #yogachallenge #yogaeverydamnday #armbalance #crowpose #kakasana #sirsasana #headstand #tripodheadstand #inversion #inversionsforlife #progressnotperfection #fitness #fitfamily #loveyourself #stretch #strongwomen #namaste🙏
#crowfever3  last day:( #flyingpigeonpose  #galavasana  Thank you awesome hosts: @kianangyoga @beahappyamy @ettliv.yoga @susanbishopyoga @sharasklar Sponsors: @yogapaws @infinitystrap @mayyouknowjoy @shopyogaculture @dontmesswithganesh #yoga  #yogisofinstagram  #yogachallenge  #yogaeverydamnday  #armbalance  #crowpose  #kakasana  #sirsasana  #headstand  #tripodheadstand  #inversion  #inversionsforlife  #progressnotperfection  #fitness  #fitfamily  #loveyourself  #stretch  #strongwomen  #namaste 🙏
Sooo...Here's my best for day 5 & 6 of #NAMASTEFITTOFLY! My monday is still very stiff from RennFest on Saturday 💪🏻😧😧my #restday went well but I'm still feeling absolutely drained.
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I cannot get into a standard #flyingcrow yet so I have a #tripodheadstand to help me for day 5. But my pincha is looking good! Some hang time off the banister for day 6; I got to feel that sweet push into the ground right through my back and shoulders!
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Everyone looks so impressive and strong!! The tag is SO inspiring!
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DAY 1: Crow Pose (#bakasana)✔
DAY2: Headstand (#sirsasana)✔
DAY3: Elephant Trunk Pose (#ekapadabhujapidasana)✔
DAY4: EightAngle Pose (#astavakrasana)✔
DAY5: Flying Crow Pose (#ekapadabakasana)✔
DAY6: Forearmstand (#pincha)✔
DAY7: Chinstand (#GandaBherundasana)
DAY8: Flying Lizard (#UtthanPristhasana variation)
DAY9:  Handstand (#adhomukavrksasana) 
DAY10: Choice
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Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey 
journey @aimeemasch @bowlingandyoga 
Sponsor:@namastefitlife
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#namastefitlife #Yogachallenge #igyogachallenges #vinyasa #inversionjunkie #namastefitchicks #balancejunkie #yogaeveryday #armbalance #yogastrong #strongnotskinny #tired #gettingharder
Sooo...Here's my best for day 5 & 6 of #NAMASTEFITTOFLY ! My monday is still very stiff from RennFest on Saturday 💪🏻😧😧my #restday  went well but I'm still feeling absolutely drained. . I cannot get into a standard #flyingcrow  yet so I have a #tripodheadstand  to help me for day 5. But my pincha is looking good! Some hang time off the banister for day 6; I got to feel that sweet push into the ground right through my back and shoulders! . . Everyone looks so impressive and strong!! The tag is SO inspiring! . DAY 1: Crow Pose (#bakasana )✔ DAY2: Headstand (#sirsasana )✔ DAY3: Elephant Trunk Pose (#ekapadabhujapidasana )✔ DAY4: EightAngle Pose (#astavakrasana )✔ DAY5: Flying Crow Pose (#ekapadabakasana )✔ DAY6: Forearmstand (#pincha )✔ DAY7: Chinstand (#GandaBherundasana ) DAY8: Flying Lizard (#UtthanPristhasana  variation) DAY9:  Handstand (#adhomukavrksasana ) DAY10: Choice . . Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey journey @aimeemasch @bowlingandyoga Sponsor:@namastefitlife . . #namastefitlife  #Yogachallenge  #igyogachallenges  #vinyasa  #inversionjunkie  #namastefitchicks  #balancejunkie  #yogaeveryday  #armbalance  #yogastrong  #strongnotskinny  #tired  #gettingharder 
I'll be at @sunkissedyogavc this week teaching an All Levels class Tues/Thurs at 430 and a Basics class Friday at 9, and also Sunday at 930. Hit me up if you want free yoga, you can be my guest to any of my classes. :) Photo: @coastalphotographer  #lotus #headstand #tripodheadstand #padmasanasirsasana2
#workinprogress
#asanas #yogaasanas #sirsasana
Jadi saat itu saya sangat terobsesi untuk yoga di pantai, ternyata menahan beban di pasir itu buat saya berat sekali, dan dengan effort yang luar biasa akhirnya sayapun bisa melakukan #tripodheadstand #headstand walaupun setelah itu tangan saya cedera selama 1 bulan. 
Moral yang diambil buat saya adalah harus kuat dalam menjalankan kehidupan yang saya jalani apapun rintangannya. #namaste🙏
Jadi saat itu saya sangat terobsesi untuk yoga di pantai, ternyata menahan beban di pasir itu buat saya berat sekali, dan dengan effort yang luar biasa akhirnya sayapun bisa melakukan #tripodheadstand  #headstand  walaupun setelah itu tangan saya cedera selama 1 bulan. Moral yang diambil buat saya adalah harus kuat dalam menjalankan kehidupan yang saya jalani apapun rintangannya. #namaste 🙏
Last day !! #yogischoice .... #tripodheadstand 🙃... I have become somewhat of an #inversionaddict 😂😂‼️....
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Thank you to the host for a fun supportive challenge. And to the gracious sponsors for your gifts ! ..
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Haven’t done this one in awhile ... ( more practice needed) .. .
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Day  8 . . 
#OmOctoberAsanas2017 October 16-23th.
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🌹Hosts🌹
@koi_core
@syleenajohnson
@shevysaysshalom
@omshamatha
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🌹Sponsors🌹🎁
@lovetucketts 
@yogaclubbox
@omgoddess.clothing
@dharmabumsactive
@mezeymat
@sashka_co
@bombs4moms
@re3life .....
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#yogaover60 #thisis64  #curvyoldyogi #yogiswithlocs #meemadoesyoga2017 #dreadloxyogi2017 #headstand  #invertdaily
Last day !! #yogischoice  .... #tripodheadstand  🙃... I have become somewhat of an #inversionaddict  😂😂‼️.... . . Thank you to the host for a fun supportive challenge. And to the gracious sponsors for your gifts ! .. . . Haven’t done this one in awhile ... ( more practice needed) .. . . .... . . . Day 8 . . #OmOctoberAsanas2017  October 16-23th. . 🌹Hosts🌹 @koi_core @syleenajohnson @shevysaysshalom @omshamatha . 🌹Sponsors🌹🎁 @lovetucketts @yogaclubbox @omgoddess.clothing @dharmabumsactive @mezeymat @sashka_co @bombs4moms @re3life ..... . . . #yogaover60  #thisis64  #curvyoldyogi  #yogiswithlocs  #meemadoesyoga2017  #dreadloxyogi2017  #headstand  #invertdaily 
Sudah sering melakukan tapi hari ini lebih paham otot otot mana saja yg harus diaktifkan ..jadi .lebih aware sama badan sendiri dan lebih paham kondisi badan gak selalu sama setiap hari ..jangan maksa kl lagi gak memungkinkan ...siiplah ....noted😉 #yogapractice#ttckirana3 #inhaleexhale#flipyourselfupsidedown#tripodheadstand
Just sharing my practice... Jump from downward facing dog to tripod headstand.. naaaah it's not easy for me yet. once u loose the control of your #uddiyanabandha(locked the core) and #mulabandha(locked the pelvis)  then you will loose control the movement 😅😅 .
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#myjourneytofindmybandha
#thestruggleisreal #nantikitacobalagi .
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#yoga #yogaeverywhere #yogaeverydamnday #namaste #armsbalance #yogachallenge #donnamodjo #donnayoga2017 #yogawithdonna #happyyoga#yogaaddict #happyme #tripodheadstand
Just sharing my practice... Jump from downward facing dog to tripod headstand.. naaaah it's not easy for me yet. once u loose the control of your #uddiyanabandha (locked the core) and #mulabandha (locked the pelvis) then you will loose control the movement 😅😅 . . #myjourneytofindmybandha  #thestruggleisreal  #nantikitacobalagi  . . . #yoga  #yogaeverywhere  #yogaeverydamnday  #namaste  #armsbalance  #yogachallenge  #donnamodjo  #donnayoga2017  #yogawithdonna  #happyyoga #yogaaddict  #happyme  #tripodheadstand 
So many people are afraid of getting hurt in yoga. Yes, it can happen. Your first injury will teach you a lot!
As one teacher of mine said: when you learn boxing, you’re bound to get a bruised eye one day 😂
True! 
Sometimes we have to do things wrong to understand what is right! 👍
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📷 @shnappiness
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#yoga #ashtanga #ashtangayoga #yogaeverywhere #yogalife #yogagirl #yogini #yogi #yogalove #instayoga #yogaeverydamnday #yogainspiration #namaste #travelyogini #yogateacher #health #fit #fitfam #fitness #travel #ägypten #tripodheadstand #headstand #inversions #egypt #thisisegypt #hurghada #redsea
So many people are afraid of getting hurt in yoga. Yes, it can happen. Your first injury will teach you a lot! As one teacher of mine said: when you learn boxing, you’re bound to get a bruised eye one day 😂 True! Sometimes we have to do things wrong to understand what is right! 👍 . . . . 📷 @shnappiness . #yoga  #ashtanga  #ashtangayoga  #yogaeverywhere  #yogalife  #yogagirl  #yogini  #yogi  #yogalove  #instayoga  #yogaeverydamnday  #yogainspiration  #namaste  #travelyogini  #yogateacher  #health  #fit  #fitfam  #fitness  #travel  #ägypten  #tripodheadstand  #headstand  #inversions  #egypt  #thisisegypt  #hurghada  #redsea 
Everything is going to be alright. Maybe not today but eventually.
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모든게 잘 될거야. 꼭 오늘이 아니더라도, 언젠가.. 막연한 미룸이 아니라 절실한 기다림이야.
Everything is going to be alright. Maybe not today but eventually. - - - - 모든게 잘 될거야. 꼭 오늘이 아니더라도, 언젠가.. 막연한 미룸이 아니라 절실한 기다림이야.
Transit headstand to crow pose เวอร์ชั่นหน้าไม่ทิ่ม #headstand #tripodheadstand #crowpose #armbalance #balance #inversion #yoga
Fun variation on the tripod headstand. .
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#thehealthyconscience 
#practiceandalliscoming 
#tripodheadstand
BLIND FLOW YOGA & SOUND THERAPY WORKSHOP 
Blindflow Yoga is back; this time with a twist (both the asana practice and the ending! Hah!) Jasmine will guide practitioners to move with every intention to slow things down, remove the visuals to help us feel, hear and sense deeper. 
With the blindfolds on, it will remove any assumptions/judgements of what you already know, or what a certain yoga pose should look like and take your practice to another level with more awareness to how the physical yoga practice can benefit the body and mind.

A special guest yoga instructor Lishan will bring us to an experience of the sacred alchemy of Tibetan singing bowls and tingshas layered with channeled vocal toning and singing.

Achieve deep relaxation through the resonant vibrations of her voice and Himalayan instruments that bring you into a state of bliss by activating your alpha, theta and delta brainwaves.

Early Bird $65 (before 31 Oct)
Normal Price: $80
Eyemask provided
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#sgyoga #yogasg #yogaeverydamnday #yogini #yoginis #yogination #yogisofinstagram #yogisurprise #yogagram #yogaaday #yogadaily #yogislife #blindyoga #blindfoldyoga #yogachallenge #tripodheadstand
BLIND FLOW YOGA & SOUND THERAPY WORKSHOP Blindflow Yoga is back; this time with a twist (both the asana practice and the ending! Hah!) Jasmine will guide practitioners to move with every intention to slow things down, remove the visuals to help us feel, hear and sense deeper. With the blindfolds on, it will remove any assumptions/judgements of what you already know, or what a certain yoga pose should look like and take your practice to another level with more awareness to how the physical yoga practice can benefit the body and mind. A special guest yoga instructor Lishan will bring us to an experience of the sacred alchemy of Tibetan singing bowls and tingshas layered with channeled vocal toning and singing. Achieve deep relaxation through the resonant vibrations of her voice and Himalayan instruments that bring you into a state of bliss by activating your alpha, theta and delta brainwaves. Early Bird $65 (before 31 Oct) Normal Price: $80 Eyemask provided . . . . . #sgyoga  #yogasg  #yogaeverydamnday  #yogini  #yoginis  #yogination  #yogisofinstagram  #yogisurprise  #yogagram  #yogaaday  #yogadaily  #yogislife  #blindyoga  #blindfoldyoga  #yogachallenge  #tripodheadstand 
Salamba Sirsasana 11// Made possible by the magic of Unicorns 🦄 ✨. This will be my focus in all yang classes this week ... don't worry there are options for everyone!
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Tues 8am General
Wed 10am Restorative 
Thurs 6am Vin-Yin
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Salamba Sirsasana 11// Made possible by the magic of Unicorns 🦄 ✨. This will be my focus in all yang classes this week ... don't worry there are options for everyone! 🦄 Tues 8am General Wed 10am Restorative Thurs 6am Vin-Yin 🦄
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ core strength still isn’t quite there but I love working on my headstands!! I find i can hold poses longer without the wall, idk guess since I know I have a buffer I don’t push myself to stay up. 🤷🏼‍♀️ that’s just me 🤷🏼‍♀️ #headstands #tripodheadstand #yoga #speedx4 #fff #instagood
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ core strength still isn’t quite there but I love working on my headstands!! I find i can hold poses longer without the wall, idk guess since I know I have a buffer I don’t push myself to stay up. 🤷🏼‍♀️ that’s just me 🤷🏼‍♀️ #headstands  #tripodheadstand  #yoga  #speedx4  #fff  #instagood 
...play time...💃💃💃
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#yogainspiration #yogaforlife #headstand #tripodheadstand #upsidedown #yogapose #yoga #igyoga #yogafam #healthylife #namaste 💗💗💗
Some rocket transitions
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Yoga practice is a progressive practice nothing can be achieve in only one day, is requiere your commitment and determination to be everyday in the mat
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Let the practice show you the way 😊
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www.itsyogasatellite.com 
www.brightyoga.com .
#yoga #rocketyoga #rocketpractice #inversions #rockettransitions #bakasana #tripodheadstand #muktahastasirsana #rocket3
How about a headstand to start the week? Well it's time for another Monday inversion! Today we want to help you calm the mind with this yoga pose: Tripod Headstand (with Knees on Elbows)! .
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As demonstrated by Angelic Cheah (@angel_adventurous), this pose helps to strengthen your arms, legs, and spine while building on your balance. For ladies, this also helps to relieve the symptoms of menopause.
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#triumfitness #sgfitness #tripodheadstand
How about a headstand to start the week? Well it's time for another Monday inversion! Today we want to help you calm the mind with this yoga pose: Tripod Headstand (with Knees on Elbows)! . . As demonstrated by Angelic Cheah (@angel_adventurous), this pose helps to strengthen your arms, legs, and spine while building on your balance. For ladies, this also helps to relieve the symptoms of menopause. . . #triumfitness  #sgfitness  #tripodheadstand 
Asanas are so much better when performed continuously; flowing from one pose to another.
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This is my first attempt to transition from arm balance to a headstand then back to arms.
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Felt great for all the muscles I activated and felt even better knowing that I can actually do it.
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Good morning!
Asanas are so much better when performed continuously; flowing from one pose to another. . This is my first attempt to transition from arm balance to a headstand then back to arms. . Felt great for all the muscles I activated and felt even better knowing that I can actually do it. . Good morning!
Your body can stand almost anything. It's your mind that you have to convince 💭🌟 #tripodheadstand #crowpose
#yogalover #momlife #travel #yoga #pictureoftheday #picoftheday #awesome #fun #wow #beautiful #natureisbeautiful #roamtheplanet #campinglife #traveler #usa #all50states1year #lake #yogini #travelphotography #art #lifestlye #water #explore #instagood #tripodheadstand #instadaily #sun #neverstopexploring #love #nevada

50 states one year! Yoga creations made to inspire your love for life, adventure and the practice of yoga 💓 This so far has been my fav place for a good yoga flow...back in warm weather! Enjoying swimsuit time and the love of headstands!! 🎉😍🌏 hashtag all 50 states one year ...follow the journey
#yogalover  #momlife  #travel  #yoga  #pictureoftheday  #picoftheday  #awesome  #fun  #wow  #beautiful  #natureisbeautiful  #roamtheplanet  #campinglife  #traveler  #usa  #all50states1year  #lake  #yogini  #travelphotography  #art  #lifestlye  #water  #explore  #instagood  #tripodheadstand  #instadaily  #sun  #neverstopexploring  #love  #nevada  50 states one year! Yoga creations made to inspire your love for life, adventure and the practice of yoga 💓 This so far has been my fav place for a good yoga flow...back in warm weather! Enjoying swimsuit time and the love of headstands!! 🎉😍🌏 hashtag all 50 states one year ...follow the journey
How yogis wake up after a nap:) plus an inversion fail lol 
Ft. my darling napping after watching the cowboys. 
#heartopeners#backbends#yoga#love##yogafail#fail#igyoga#asana#yogaflow#inversion#tripodheadstand#camelpose#binds#pigeon#wildthing#omgirl#bendybabe#breathedeep#gocowboys#namaste
Less than a minute into headstand practice and my upper body was over it (I whole heartedly blame the chaturanga push-ups from class this morning 😑). My arms were shaking more than I've seen them shake during practice pretty much ever.  Listen to your body when it speaks to you.  It's been there for you for plenty of years; listening to it is simply returning the favor 💜 .
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#listentoyourbody #yoga #abhyasa #asana #flow #tripodheadstand #headstand #sirsasana2 #headstandflow #staglegs  #loveyourbody #workinprogress #curvyyoga #dowhatyoulove #stretch #strength #flexibility #stressrelief #anxietyrelief #practice #yogaeverydamnday
Less than a minute into headstand practice and my upper body was over it (I whole heartedly blame the chaturanga push-ups from class this morning 😑). My arms were shaking more than I've seen them shake during practice pretty much ever. Listen to your body when it speaks to you. It's been there for you for plenty of years; listening to it is simply returning the favor 💜 . . . . #listentoyourbody  #yoga  #abhyasa  #asana  #flow  #tripodheadstand  #headstand  #sirsasana2  #headstandflow  #staglegs  #loveyourbody  #workinprogress  #curvyyoga  #dowhatyoulove  #stretch  #strength  #flexibility  #stressrelief  #anxietyrelief  #practice  #yogaeverydamnday 
Real time recovery after a 20 minute meditation. Check out my last post for the struggle and this is the RECOVERY! 💪🏻 you can always recover from a less than good feeling, use the TOOLS in your toolbox and you will get there! 🙏🏻
I believe in YOU and the power you have over negativities that come up
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Also, you should know I face planted just before this go at my #tripodheadstand 🤷🏻‍♀️ life isn’t perfect and neither am I! [so much work to do on my #tripodheadstand too! Yay!]
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#namaste #yoga #yogastrong #yogisofinstagram #nycyogateacher #nycyoga #yogisunite #fitfam #fitnessmotivation #calm #anxietyrecovery #yogaeverydamnday #yogachallenge #yogainspiration #yogainversions
Real time recovery after a 20 minute meditation. Check out my last post for the struggle and this is the RECOVERY! 💪🏻 you can always recover from a less than good feeling, use the TOOLS in your toolbox and you will get there! 🙏🏻 I believe in YOU and the power you have over negativities that come up 🙏🏻 Also, you should know I face planted just before this go at my #tripodheadstand  🤷🏻‍♀️ life isn’t perfect and neither am I! [so much work to do on my #tripodheadstand  too! Yay!] . . . . #namaste  #yoga  #yogastrong  #yogisofinstagram  #nycyogateacher  #nycyoga  #yogisunite  #fitfam  #fitnessmotivation  #calm  #anxietyrecovery  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogainversions 
I may be boring now, but you should've seen me before kids. 💁😂😭 #whatever #shapeshifter #yogamom #tiredmom @aloyoga @yogafleek @liforme @limberstretch @yogaclubbox
Headstands everywhere
Headstands everywhere
Had a marvelous time at Anderson Orchard with the fam! Finally got all my kids together in one place. We had apple cider slushies, applebutter, elephant ears (again) and listened to some live music! 😍 @officialmaddierose @spooky.jaysonn @artistsammie @shawtheswimmer
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#ilovemyfamily #andersonorchard #pumpkins #fall #indiana #yoga #yogalove #yogainversions #sundayvibes #sundayfunday #handstand #yogalife #momlife #momoffour #practiceandalliscoming #yogaphotography #tripodheadstand #headstand #yogaoffthemat
Had a marvelous time at Anderson Orchard with the fam! Finally got all my kids together in one place. We had apple cider slushies, applebutter, elephant ears (again) and listened to some live music! 😍 @officialmaddierose @spooky.jaysonn @artistsammie @shawtheswimmer 💑 🍂 🍊 #ilovemyfamily  #andersonorchard  #pumpkins  #fall  #indiana  #yoga  #yogalove  #yogainversions  #sundayvibes  #sundayfunday  #handstand  #yogalife  #momlife  #momoffour  #practiceandalliscoming  #yogaphotography  #tripodheadstand  #headstand  #yogaoffthemat 
So as I said before I started this challenge to reintroduce arm balances and inversions into my practice as I've not used them much this summer, mainly due to lack of time to practice. I've decided to keep my poses simple so just the traditional poses rather than trying to make them into harder variations. Though I decided to go for the tripod headstand just solely because I feel this is the variation I need to get readjusted to rather than the bound headstand which I'm happily stable in.
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Day 2: Headstand ✔️
#namastefittofly
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Hosts:
@throwin.shapes 
@amyyogamomof3 
@sharasklar 
@yogamom.journey 
@aimeemasch 
@arifishmama 
@bowlingandyoga 
@smashletics 
Sponsors:
@namastefitlife .
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Wearing my faves by @altaregoapparel so pretty I wear them more as daytime wear than yoga 🙊🙊
Check out there website there's tons of beautiful designs and there such perfect quality! Be sure to use code YOGINI.ELISE.X to get your 15% off 😘
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#fitness #yogaeverydamnday #yogi #love #motivation #yogalove #fitnessmodel #yoga #headstand #fitfam #sirsasana #namastefitchicks #inversion #yogachallenge #yogagirl #namastefitlife #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #instayoga #beachyoga #yogaeveryday #yogainspiration #strength #tripodheadstand #yogaonthebeach
So as I said before I started this challenge to reintroduce arm balances and inversions into my practice as I've not used them much this summer, mainly due to lack of time to practice. I've decided to keep my poses simple so just the traditional poses rather than trying to make them into harder variations. Though I decided to go for the tripod headstand just solely because I feel this is the variation I need to get readjusted to rather than the bound headstand which I'm happily stable in. 🌟 Day 2: Headstand ✔️ #namastefittofly  . . Hosts: @throwin.shapes @amyyogamomof3 @sharasklar @yogamom.journey @aimeemasch @arifishmama @bowlingandyoga @smashletics Sponsors: @namastefitlife . . . 🌟 Wearing my faves by @altaregoapparel so pretty I wear them more as daytime wear than yoga 🙊🙊 Check out there website there's tons of beautiful designs and there such perfect quality! Be sure to use code YOGINI.ELISE.X to get your 15% off 😘 . . . 🌟 #fitness  #yogaeverydamnday  #yogi  #love  #motivation  #yogalove  #fitnessmodel  #yoga  #headstand  #fitfam  #sirsasana  #namastefitchicks  #inversion  #yogachallenge  #yogagirl  #namastefitlife  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #fitspo  #instayoga  #beachyoga  #yogaeveryday  #yogainspiration  #strength  #tripodheadstand  #yogaonthebeach 
I used to look at people in class doing tripod headstand and think how on earth do they do that and I'll never be able to even get my feet lifted! Then the last week I've forced myself to practice it everyday, even when I was frustrated or exhausted and now it is paying off! Its not perfect but it's coming!

#practice #tripodheadstand #ytt #yogatraining #yogateacher #yogateachertraining #headstand #inversions #gettingoverthefear #fearisinthemind #inversion #yoga #strength #flexibility #strengthandflexibility #fitness #health #wellness #yogaeverywhere #yogaisawayoflife #yogaeverydamnday #practicemakesperfect #practicewhatyoupreach #practiceandalliscoming
I used to look at people in class doing tripod headstand and think how on earth do they do that and I'll never be able to even get my feet lifted! Then the last week I've forced myself to practice it everyday, even when I was frustrated or exhausted and now it is paying off! Its not perfect but it's coming! #practice  #tripodheadstand  #ytt  #yogatraining  #yogateacher  #yogateachertraining  #headstand  #inversions  #gettingoverthefear  #fearisinthemind  #inversion  #yoga  #strength  #flexibility  #strengthandflexibility  #fitness  #health  #wellness  #yogaeverywhere  #yogaisawayoflife  #yogaeverydamnday  #practicemakesperfect  #practicewhatyoupreach  #practiceandalliscoming 
Day 2 and 3 #yogitrickortreat2: tricks bakasana and tittibhasana - love flowing between these two poses! Yesterday I was at the mall and got hit hard with pre-migraine lightheaded-ness and dizziness. My head felt like it was in a fog and my right foot felt impossibly heavy. I knew I had to get home and lay down before it got any worse. Feeling so much better today after taking it easy yesterday. Hosts: @summerperez @chelseasyoga @thegivingmom @mmaneevese Sponsor: @aloyoga 📿#yogaeverydamnday #yoga365 #yogachallenge #bakasana #crowpose #cranepose #tittibhasana #fireflypose #sirsasana #headstand #tripodheadstand #armbalance #inversionjunkie #practiceandalliscoming #teeki #teekitown #teekigirls #teekiambassador @teekigram - 10% off Teeki link in bio!
Day 2 and 3 #yogitrickortreat2 : tricks bakasana and tittibhasana - love flowing between these two poses! Yesterday I was at the mall and got hit hard with pre-migraine lightheaded-ness and dizziness. My head felt like it was in a fog and my right foot felt impossibly heavy. I knew I had to get home and lay down before it got any worse. Feeling so much better today after taking it easy yesterday. Hosts: @summerperez @chelseasyoga @thegivingmom @mmaneevese Sponsor: @aloyoga 📿#yogaeverydamnday  #yoga365  #yogachallenge  #bakasana  #crowpose  #cranepose  #tittibhasana  #fireflypose  #sirsasana  #headstand  #tripodheadstand  #armbalance  #inversionjunkie  #practiceandalliscoming  #teeki  #teekitown  #teekigirls  #teekiambassador  @teekigram - 10% off Teeki link in bio!
Almost done with this one in one of my best poses ever....My #tripodheadstand for Day 6 of #balancingthefall- the perfect challenge to ease all of us into the fall. The cold days are here and it’s getting darker much sooner. In these 7 days we’re gonna go through poses to create the heat in our body, to energize it and fight the sluggish feeling that can come with more grey days, we’re gonna then focus on poses that can help boost the immune system to then finish with a calming and restorative posture.
At the same time we’re gonna also work on our balance to help us feel more stable and rooted in our day to day life. 
Yes it’s a challenge that’s gonna last 7 days but you can integrate these poses in your practice everyday! Are you ready for it? ✨ 
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Hosts:
@shesmilesyogi
@itsmyoga
@alehealthylife_
@beatricerossiyoga
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Amazing Sponsors:
@liforme
@mymantraactive
@blissbyiman
@omstarsofficial
@bekindfolk 📸@pamprincess1

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List of the poses:
1) Tree pose - Vrksasana✔️
2) Chair pose - Utkatasana✔️
3) Bow pose - Dhanurasana✔️
4) Dancer pose - Natarajasana✔️
5) Half lord of the fish - Ardah Matsyendrasana✔️
6) Headstand - Sirsasana✔️
7) Choice of calming pose *
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram #yogacommunity #outdooryoga #onebreathatatime #myhomepractice #myyogalife #ayearofyoga #asana #fitstagram #practiceandalliscoming #invertyourself
Almost done with this one in one of my best poses ever....My #tripodheadstand  for Day 6 of #balancingthefall - the perfect challenge to ease all of us into the fall. The cold days are here and it’s getting darker much sooner. In these 7 days we’re gonna go through poses to create the heat in our body, to energize it and fight the sluggish feeling that can come with more grey days, we’re gonna then focus on poses that can help boost the immune system to then finish with a calming and restorative posture. At the same time we’re gonna also work on our balance to help us feel more stable and rooted in our day to day life. Yes it’s a challenge that’s gonna last 7 days but you can integrate these poses in your practice everyday! Are you ready for it? ✨ ___ Hosts: @shesmilesyogi @itsmyoga @alehealthylife_ @beatricerossiyoga ___ Amazing Sponsors: @liforme @mymantraactive @blissbyiman @omstarsofficial @bekindfolk 📸@pamprincess1 ___ List of the poses: 1) Tree pose - Vrksasana✔️ 2) Chair pose - Utkatasana✔️ 3) Bow pose - Dhanurasana✔️ 4) Dancer pose - Natarajasana✔️ 5) Half lord of the fish - Ardah Matsyendrasana✔️ 6) Headstand - Sirsasana✔️ 7) Choice of calming pose * * * * * * #challengethyyoga  #yogachallenge  #yogachallenges  #igyogacommunity  #octoberyogachallenge  #IGYoga  #yoga  #octoberyogachallenge2017  #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogalove  #yogalife  #yogagram  #yogacommunity  #outdooryoga  #onebreathatatime  #myhomepractice  #myyogalife  #ayearofyoga  #asana  #fitstagram  #practiceandalliscoming  #invertyourself 
Yoga by firelight... in my own little piece of The Netherlands
Yoga by firelight... in my own little piece of The Netherlands
นี่คือเด็กนักเรียนโยคะรุ่นแรก ของป้าน้อย #เด็กหญิงแสนดี 😍😍 เรียนโยคะด้วยความทุลักทุเล สนุกสนาน  ป๊าทำหน้าที่ถ่ายรูป  ชัดบ้างไม่ชัดบ้าง เพราะถ่ายรูปเด็กน้อยก็งี้ เห็นรูปแล้วมีความสุข  อมยิ้ม กับความน่ารักของเด็กหญิง #แสนดี 😝😍 #yogachild #yogachildren #headstand #tripodheadstand #treepose #butterflypose #eaglelegs #loveyoga
นี่คือเด็กนักเรียนโยคะรุ่นแรก ของป้าน้อย #เด ็กหญิงแสนดี 😍😍 เรียนโยคะด้วยความทุลักทุเล สนุกสนาน ป๊าทำหน้าที่ถ่ายรูป ชัดบ้างไม่ชัดบ้าง เพราะถ่ายรูปเด็กน้อยก็งี้ เห็นรูปแล้วมีความสุข อมยิ้ม กับความน่ารักของเด็กหญิง #แสนด ี 😝😍 #yogachild  #yogachildren  #headstand  #tripodheadstand  #treepose  #butterflypose  #eaglelegs  #loveyoga 
I failed and fell down many times, but it's okay because I have my favourite shark 🦈behind me plus its great smile makes me motivated! yoga isn't about how I succeeded a pose but to enjoy the journey with my shark 😂
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#yogaonsunday #yogainspiration #yogapractice #yogagirl #tripod #tripodheadstand #goodvibes #sundayworkout #shark #yogagram #yogajourney #yogafun
Achieving one of my many goals this year - tripod headstand on my Travel trip...(Hever Castle, Stonehenge, Tower Bridge, Old Trafford Stadium and London Eye) super exciting! Set little goal each time and it gets better.. being healthy and fit (still in progress 😜) is the way to be happy and free! Happy Sunday..#lovelifeandliveit #livelifetothefullest #loveyourself #littlegoals #setgoals #jennychadiary #tripodheadstand #headstand #healthyisthenewsexy #travelhealsthesoul #travelpreneur #yogaeverywhere #happyandhealthy #hevercastle #stonehenge #oldtrafford #londoneye #towerbridge
Achieving one of my many goals this year - tripod headstand on my Travel trip...(Hever Castle, Stonehenge, Tower Bridge, Old Trafford Stadium and London Eye) super exciting! Set little goal each time and it gets better.. being healthy and fit (still in progress 😜) is the way to be happy and free! Happy Sunday..#lovelifeandliveit  #livelifetothefullest  #loveyourself  #littlegoals  #setgoals  #jennychadiary  #tripodheadstand  #headstand  #healthyisthenewsexy  #travelhealsthesoul  #travelpreneur  #yogaeverywhere  #happyandhealthy  #hevercastle  #stonehenge  #oldtrafford  #londoneye  #towerbridge 
Yoga this week:
Tuesday: 830am
Friday: 830am
Saturday: 9am

#harborspringsyoga #harboryoga #headstand #tripodheadstand #sirsasana
ขอเวลาฝึกไตรพอทแปบบ 😅 #tripodheadstand
ขอเวลาฝึกไตรพอทแปบบ 😅 #tripodheadstand 
Still working on that #tripodheadstand **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** ****************************************************
#yoga #yogalove #yogajourney #meditation #asana #wellness #healthylifestyle #yogini #yogainspiration #wellnessmama #meditatedaily #mindbodysoul #yogaposes #ukyogis #ukyoga #armbalance
Still working on that #tripodheadstand  **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** **************************************************** #yoga  #yogalove  #yogajourney  #meditation  #asana  #wellness  #healthylifestyle  #yogini  #yogainspiration  #wellnessmama  #meditatedaily  #mindbodysoul  #yogaposes  #ukyogis  #ukyoga  #armbalance 
🌟You have 2 chances to join me on your mat @ the NEW Black Swan Yoga - West U location (Kirby & Bissonnet)!!!🌟 This Monday at 7:30 am and 9 am. Check out the new location. Grab a juice at @juiceland AND get sweaty with me soon. 🙏🙌🏾🌟✌🏾⭐️ #yoga #houston #houstonyoga #yogaeverydamnday
🌟You have 2 chances to join me on your mat @ the NEW Black Swan Yoga - West U location (Kirby & Bissonnet)!!!🌟 This Monday at 7:30 am and 9 am. Check out the new location. Grab a juice at @juiceland AND get sweaty with me soon. 🙏🙌🏾🌟✌🏾⭐️ #yoga  #houston  #houstonyoga  #yogaeverydamnday 
There is a certain position I get into in my straddle tripod where my feet cannot help but float up into the air. .
It almost scared me at first during this headstand, but you can hear me breathing. .
I was staying calm. .
Real time.
This tripod (press?) headstand is my best ever. .
I raised and I lowered. .
That’s the first time ever! .
And since I got five direct messages in three hours after posting the last video...these leggings are from @umstuff in the color Forest. I’ve always loved them so much. ✌🏽
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Headstand tips!
▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up
▪️Put lots of strength in your arms 💪🏼👌🏼
▪️BREATHE
▪️ Relax, really!
Day 💫 78/100 💫 in my #giveit100 #headstand #tripodheadstand  practice.
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#bodyconfidence #yogaflow #vsg #vsginstacrew #curvyyoga #curvywomen #yogaheals #practiceandalliscoming #instayoga #bestever #upsidedownlife #igyogafamily #curvesaresexy  #yogaislife #plussizeyoga #booty🍑 #yoga2017  #proudofmyself 👭 #bbwlovers  #yogahealth  #yogaisforeverybody  #bikinibody #practiceyogachangeyourworld #bbwgirl #straddlepress #upsidedown #umstuff
There is a certain position I get into in my straddle tripod where my feet cannot help but float up into the air. . It almost scared me at first during this headstand, but you can hear me breathing. . I was staying calm. . Real time. This tripod (press?) headstand is my best ever. . I raised and I lowered. . That’s the first time ever! . And since I got five direct messages in three hours after posting the last video...these leggings are from @umstuff in the color Forest. I’ve always loved them so much. ✌🏽 ❤️ ❤️ ❤️ Headstand tips! ▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up ▪️Put lots of strength in your arms 💪🏼👌🏼 ▪️BREATHE ▪️ Relax, really! Day 💫 78/100 💫 in my #giveit100  #headstand  #tripodheadstand  practice. ✨ ✨ #bodyconfidence  #yogaflow  #vsg  #vsginstacrew  #curvyyoga  #curvywomen  #yogaheals  #practiceandalliscoming  #instayoga  #bestever  #upsidedownlife  #igyogafamily  #curvesaresexy  #yogaislife  #plussizeyoga  #booty 🍑 #yoga2017  #proudofmyself  👭 #bbwlovers  #yogahealth  #yogaisforeverybody  #bikinibody  #practiceyogachangeyourworld  #bbwgirl  #straddlepress  #upsidedown  #umstuff 
Do you love this? ❤️ Beautiful capture of New Orleans

follow us for more !
Do you love this? ❤️ Beautiful capture of New Orleans follow us for more !
Happy #core Sunday!
See you on the mat on 10/28. 🤗🙏 #yogawithaimee #corecontrol #vinyasa #ashtanga
Tripod Headstand on my first attempt without a wall and without coming up via my arms. Not quite a float up but heyyy all in good time 😋 my experience with this and other headstands / balances is that all that holds me back is fear. I was never a gymnast, a dancer or one of those kids that flung myself up trees or dangled from the climbing frame, I was the overweight kid that cried when I was asked to do a forward roll (true story.) So this my yogi friends, is nothing short of a miracle and flip did it feel good! #gottastartsomwhere #proudofit #tripodheadstand #sirsasanaii #inversion #getupsidedown #yogawithmarie #yogaforbreakfast
Tripod Headstand on my first attempt without a wall and without coming up via my arms. Not quite a float up but heyyy all in good time 😋 my experience with this and other headstands / balances is that all that holds me back is fear. I was never a gymnast, a dancer or one of those kids that flung myself up trees or dangled from the climbing frame, I was the overweight kid that cried when I was asked to do a forward roll (true story.) So this my yogi friends, is nothing short of a miracle and flip did it feel good! #gottastartsomwhere  #proudofit  #tripodheadstand  #sirsasanaii  #inversion  #getupsidedown  #yogawithmarie  #yogaforbreakfast 
Day #6 of the #YogisChooseAll challenge!! #inversion#tripodheadstand#sirsasanab
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❤️Hosted by @themermaidyogi @cupcakesandyoga @erika_yoga_and_unicorns
💋Sponsored by @yogaclubbox @youphoria @yogisurprise @blueridgehemp @themermaidmade 
#yoga#yogi#yogachallenge#igyoga#pink#hollister#yogaeverydamnday#yogaeverydamnwhere#inversion#tripodheadstand#crow#sirsasanab#bakasana#_trinigyalyogi2789
I have not been this tentative in headstand practice for a LONG time. .
But, if I fell on this girl… I would legit snuff out her life immediately. .
And I kind of like her. .
So just fun practice, nothing serious. .
Just enjoying time with this goddess. @patchouliandyoga ❤️
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Headstand tips!
▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up
▪️Put lots of strength in your arms 💪🏼👌🏼
▪️BREATHE
▪️ Relax, really!
Day 💫 77/100 💫 in my #giveit100 #headstand #tripodheadstand  practice.
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#bodyconfidence #yogaflow #vsg #vsginstacrew #curvyyoga #curvywomen #yogaheals #practiceandalliscoming #instayoga #pinchamayurasana #upsidedownlife #igyogafamily #curvesaresexy  #yogaislife #plussizeyoga #booty🍑 #yoga2017  #bffgoals👭 #bbwlovers  #yogahealth  #yogaisforeverybody  #bikinibody #practiceyogachangeyourworld #bbwgirl #straddlepress #upsidedown #kdeer
I have not been this tentative in headstand practice for a LONG time. . But, if I fell on this girl… I would legit snuff out her life immediately. . And I kind of like her. . So just fun practice, nothing serious. . Just enjoying time with this goddess. @patchouliandyoga ❤️ ❤️ ❤️ Headstand tips! ▪️Get your feet above your butt ASAP. ▪️Squeeze your core before you even start pushing up ▪️Put lots of strength in your arms 💪🏼👌🏼 ▪️BREATHE ▪️ Relax, really! Day 💫 77/100 💫 in my #giveit100  #headstand  #tripodheadstand  practice. ✨ ✨ #bodyconfidence  #yogaflow  #vsg  #vsginstacrew  #curvyyoga  #curvywomen  #yogaheals  #practiceandalliscoming  #instayoga  #pinchamayurasana  #upsidedownlife  #igyogafamily  #curvesaresexy  #yogaislife  #plussizeyoga  #booty 🍑 #yoga2017  #bffgoals 👭 #bbwlovers  #yogahealth  #yogaisforeverybody  #bikinibody  #practiceyogachangeyourworld  #bbwgirl  #straddlepress  #upsidedown  #kdeer 
What's the difference⁉️😞 From looking at it, there's not much but with the confidence and strength to lift count a lot. Truly, #practiceandalliscoming😊 #DontQuit #ILoveYoga #morepractice #yogalove❤ #yoga  #tripodheadstand #balance #12mospostpartum #postpartumfitness