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Always treated my city like some shoulder pads
Always treated my city like some shoulder pads
Happy #Flex #Friday!!!! #Chest and #Tris today, I am loving my arms these days! Can't believe how much #progress
Here's a tiny bit from our chest and triceps workout today! Thanks @mvigus 😚 I make the cutest faces. 💁🏻 Obviously the video is sped up. •
Song: What I Live For - Rob Bailey & the Hustle Standard. RIP Dboh 😞🐶 @killrobbailey •
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#workoutvideos #flipagram #chest #triceps #fitfam #fitspo #instafit #instadaily #cables #gains #lean #braid #gymootd #90degreebyreflex #girlswholift #girlswithmuscle #robbaileyandthehustlestandard #whatilivefor #tricepsworkout #chestworkout #gymvideos #tris #girlswithtattoos #fitmom #momswholift #planetfitness #workout #workhustlekill #figureprep #waist
Here's a tiny bit from our chest and triceps workout today! Thanks @mvigus 😚 I make the cutest faces. 💁🏻 Obviously the video is sped up. • Song: What I Live For - Rob Bailey & the Hustle Standard. RIP Dboh 😞🐶 @killrobbailey • • • #workoutvideos  #flipagram  #chest  #triceps  #fitfam  #fitspo  #instafit  #instadaily  #cables  #gains  #lean  #braid  #gymootd  #90degreebyreflex  #girlswholift  #girlswithmuscle  #robbaileyandthehustlestandard  #whatilivefor  #tricepsworkout  #chestworkout  #gymvideos  #tris  #girlswithtattoos  #fitmom  #momswholift  #planetfitness  #workout  #workhustlekill  #figureprep  #waist 
#tris #scatto d'#amore ❤💙💚!
sarò anche noiosa...
ma un attimo di #felicità..
o un #gesto d amore..
penso valga la pena coglierli..🌻
❤ Condividiamo l'amore❤
#tris  #scatto  d'#amore  ❤💙💚! sarò anche noiosa... ma un attimo di #felicità .. o un #gesto  d amore.. penso valga la pena coglierli..🌻 ❤ Condividiamo l'amore❤
If I'm emotionally unstable for the next few days it's because I'm about to start reading this. Thanks to Pintrest I already know what happens. Tobias, I'm here if you need me. 😢🤗📚
#allegiant #veronicaroth #books #reading #divergent #tris #four #tobias #youngadult #book #read #tobiaseaton #imgoingtocry #divergentseries #bookstagram #atleastthehotguylives
Pretty killer legday one of the best I've had in a while. Now I'm rewarding myself with Christmas music in the sauna because I do what I want!
Pretty killer legday one of the best I've had in a while. Now I'm rewarding myself with Christmas music in the sauna because I do what I want!
Behind the scenes of All Night 💙
🌟When I first watched it and saw Brad, I was sure that I would fall in love with him. 3 Weeks later I created this account 😂😂
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#bradleywillsimpson #bradsimpson #bradley #simpson #connorball #connor #jamesmcvey #james #mcvey #tristanevans #tristan #tris #evans #wearethevamps #thevamps#hot #love #fanpage #fanaccount #band #nightandday #perfect #meetthevamps #wakeup #power #powerful #handsome #gorgeous #behindthescenes #allnight
Behind the scenes of All Night 💙 🌟When I first watched it and saw Brad, I was sure that I would fall in love with him. 3 Weeks later I created this account 😂😂 ⚪ ⚪ #bradleywillsimpson  #bradsimpson  #bradley  #simpson  #connorball  #connor  #jamesmcvey  #james  #mcvey  #tristanevans  #tristan  #tris  #evans  #wearethevamps  #thevamps #hot  #love  #fanpage  #fanaccount  #band  #nightandday  #perfect  #meetthevamps  #wakeup  #power  #powerful  #handsome  #gorgeous  #behindthescenes  #allnight 
I love this scene sm - •
Ik this isn't the right screencap, but I haven't watched the movie sooooo - •
QOTD: Dancing or Singing?
AOTD: Singing -
Video edit tomorrow -
#Katniss #Peeta #HungerGames #TheHungerGames #PresidentSnow #Finnick #movie #book #jenniferlawrence #peetamellark #joshhutcherson #katnisseverdeen #edit #tobias #divergent #allegiant #insurgent #trisprior #tris #factions
Couldn't pick as usual - no clever caption; too beat. Chest and tris, ftw. Happy flex mf'n Friday, bitches. Go get your weekend pump. ✊
Couldn't pick as usual - no clever caption; too beat. Chest and tris, ftw. Happy flex mf'n Friday, bitches. Go get your weekend pump. ✊
@puck90 enters the arena tonight at 10:30 @improstudiotheatre. Will she survive? Will she rise to lead a revolution? #improv #lathr #dystopia #katniss #tris
Looking for the right time
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#nightpose #glasses 
#brickwall #tris
A good way to strengthen your #backlever 🙄 #selfkings#inshape#tris#core#thankyou
From chest and tris sesh yesterday 💪 #gainz
From chest and tris sesh yesterday 💪 #gainz 
Trying a new grip for my pressing moving my hands out felt really uncomfortable at first but hit 300lbs for a few sets of 2 and assisted thirds so not too bad of a day. 
#strengthcartel #powerlifting #strengthtraining #training #lifting #chest #arms #tris #benchpress #bodybuilding
Run done son. Don't forget your #cardio. And what a beautiful morning in #sierravista #arizona it was! #sweat love your #heart . #cardiorespitory #blood #pump #running on #quinoa . Time for #oatmeal and the #gym ! Now the fun begins! #armday #bis and #tris also #puma #puma76runners are incredible running #shoes. #lift and make #muscles now. Ok. No, really, those are my real #eyebrows...and I #love them.
Have a feeling I've posted this before but okay. Anyway, I just think these pics are so cute so I'm just going to leave them here. Enjoy. -----------------------------------------------------------------------------------
#thevamps #connor #connorball #condor #thevampsconnor #james #jamesmcvey #jems #thevampsjames #brad #bradsimpson #bradleysimpson #thevampsbradley #tristan #tristanevans #tris #thevampstristan #vamily #vampette
Tris Prior - Dountless. Noticable.
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#tris #trisprior #dauntless #divergent #46 #four #fourtris #books #fanart #fanartist #instaart #art #artist #artwork #digitalart
#spark #tris #ignition ⚡️🔥⚡️🔥⚡️🔥
Today I'm watching the new episode of Camp Camp but then I'm reading my next book for my new review blog! I just really loved this picture of INSURGENT; it's not the one I'm reviewing. That's ONE OF US IS LYING. I'm liking it so far but I always inevitably try and figure out the ending of murder mysteries before I get there. So I guess we'll see if I can do it!
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#libraryofbookstagram #instabooks #bibliophile #insurgent #green #bookandflower #butterfly #book #bookish #bookdragon #bookworm #yalit #yalovin #booknerdigans #mustreads #beautifulcover #veronicaroth #tris #four #divergent #trilogy #bookstagrammer #bookblogger #booklove #instabooks #bookporn #reader #igreads
Today I'm watching the new episode of Camp Camp but then I'm reading my next book for my new review blog! I just really loved this picture of INSURGENT; it's not the one I'm reviewing. That's ONE OF US IS LYING. I'm liking it so far but I always inevitably try and figure out the ending of murder mysteries before I get there. So I guess we'll see if I can do it! 🌟 #libraryofbookstagram  #instabooks  #bibliophile  #insurgent  #green  #bookandflower  #butterfly  #book  #bookish  #bookdragon  #bookworm  #yalit  #yalovin  #booknerdigans  #mustreads  #beautifulcover  #veronicaroth  #tris  #four  #divergent  #trilogy  #bookstagrammer  #bookblogger  #booklove  #instabooks  #bookporn  #reader  #igreads 
Tris di dessert: semifreddo alla frutta,semifreddo alle mandorle,semifreddo ai fichi... Una goduria😍😍😍
#semifreddo #tris #dessert #pastry #pastrychef #pasticceria #dolci #delicius #goduria #freschezza #fresh #parfet #dolciacucchiaio #fruits #summer #scenografy #elegance #art #amazing #dessertitaly #food  #foodporn #foodlove #instagram #instaphoto #instagood #lapinetabuccheri
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Ugh.. David.. 😠I know.. that Earth in that word "world" is so weird but pleease I hope it never mind😂
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#qotd: Do you like David?
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#aotd: Of course not. I hate him so much. He killed her. He was that problem all the time😠
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#divergent #divergentseries #Allegiant #Tris #world #city #david
Abbiamo vinto anche a tris!@emanuela_santoro 
#ifortissimi #🏆 #🥇
Abbiamo vinto anche a tris!@emanuela_santoro #ifortissimi  #🏆 #🥇
So devastated to hear what happened in Barcelona. Everyone stay safe! ❤️
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#barcelona #TheVamps #BradleyWillSimpson #BradSimpson #TheVampsTris #TristanEvans #ImCalledConnor #ConnorBall #IAmJamesMcvey #JamesMcVey #Brad #Tristan #Connor #James #Bradley #Tris #Con #Vamps @wearethevamps @bradleywillsimpson @thevampstris @imcalledconnor @iamjamesmcvey
'#insurgent #tris #quattro'
Always good giorno potterhead e divergenti, come va la vita del fandom? (Edit nostri, se prendete taggate o Tris vi spara sulla testolina).
~Hermy♡
'#insurgent  #tris  #quattro ' Always good giorno potterhead e divergenti, come va la vita del fandom? (Edit nostri, se prendete taggate o Tris vi spara sulla testolina). ~Hermy♡
#Tris Los pequeños de @nacho lo sorprende en el estudio de grabación y debutaron como cantante. Que opinan ustedes de estos pequeños?
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#nacho #happyhappy #happy #elchicledetubatibati #losmendoza #alliwantismakeyouhappy #father #santiagomiguelmendoza #diegoignaciomendoza #miguelalejandromendoza #music #video #viral #wopss #venezuela
"Non voglio essere una cosa sola, non posso esserlo.  Voglio essere coraggiosa e voglio essere altruista, intelligente, onesta e gentile…anche se sto ancora lavorando sulla gentilezza." 🔥~Four~  #me #tris #blackandwhite #corvi #fintotatuaggio #eyeliner #divergent #divergente #shailenewoodley #shailene #four #beatrice #black #intrepidi #carnevaleestivo #likes #love #eyes #photo #instadivergent #instaphoto
Off to train shoulders and triceps in my absolute bargain of a top from @sportsdirectuk . £4!!!👌🏻💪🏻 #fitfam #fitness #fitnessattire #sportsdirect #bargain #training #shouldaas #tris #gymattire #friyay #gymfam
"Quando a sera con gesso e una lavagna suddivisa in scomparti quadrati, è tutta di croci e di zeri scarabocchiata,macchinavamo e ci lambiccavamo, fronte a fronte in troppo umile guerra per parlarne in versi." William Wordsworth
#tris#gioco#15120combinazionippssibiliperleprime5mosse#ilfascinodellamatematica#allenarelamanete#wordsworth#poeta#relaxinspiaggia
Ni har väl inte missat att vår grundare Mariet Ghadimi är nominerad till Raoul Wallenbergpriset? Läs intervjun med henne. Länk finns i bio.

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#TRIS #raoulwallenberg
Ni har väl inte missat att vår grundare Mariet Ghadimi är nominerad till Raoul Wallenbergpriset? Läs intervjun med henne. Länk finns i bio. __________________ #TRIS  #raoulwallenberg 
Aarteeni pääsivät nyt paremmin esille ❤️
#iittala #mariskooli #marimekko #kivituikku #tris #nappi #aalto #keräily #aarteeni #finnishdesign #myhome #decoration #kirppislöytö
's post 🔥
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↠sry for repost but there was a mistake 😂 could u PLEASE tag some accounts??
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Tags [ignore]: #divergent #insurgent #allegiant #ascendant #tris #four #prior #fandom #dauntless #amity #abnegation #erutide #candor #faction #factions #factionless #book #caleb #will #peter #fourtris #otp #factionbeforeblood #selfless #brave #honest #smart #shailenewoodley #theojames #sheo
's post 🔥 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀{ Fc.: 24 } ⠀ ↠sry for repost but there was a mistake 😂 could u PLEASE tag some accounts?? ⠀ ⠀ ⠀ ⠀ ⠀ Tags [ignore]: #divergent  #insurgent  #allegiant  #ascendant  #tris  #four  #prior  #fandom  #dauntless  #amity  #abnegation  #erutide  #candor  #faction  #factions  #factionless  #book  #caleb  #will  #peter  #fourtris  #otp  #factionbeforeblood  #selfless  #brave  #honest  #smart  #shailenewoodley  #theojames  #sheo 
"Quando c'è silenzio mentre si mangia vuol dire che si sta apprezzando ciò che si sta mangiando" cit. 
#dinnertime #yesterday #ravioli #sughetto #vinello #casamarasco #esmecuoca #tuttobuonissimo #bis #tris #foodporn #farinauova  #pienostrapieno

By @esmerebi & @ivymsc95 💪
She's getting in point baby!! Hard work and dedication!!!! #swolemates #beautiful #beauty #sexy #beautyandthebeast #croptops #westwing #chestday #tris #mine @tessababiiee
Actually getting #guns upped my protein intake on arm day by alittle and it's making a big difference. Went in pretty hard so I'm gonna be pretty useless tomorrow but oh well... Such is life. Rather be sore than sorry. #gainz #armday #gunshow #gym #fitness #bis #tris #beastmode #gains #gainsco #pushit #lockedandloaded #arms #pushing #onward #beastieboy #gymrat #gymlife #
My sexy baby in that croptop!!! Wheeeewwwweeee she looked AMAZING when she walked out of the locker room lol @tessababiiee #swolemates #beautiful #beauty #sexy #beautyandthebeast #croptops #westwing #chestday #tris #mine
LM Ericsson Cobra vintage telephone 🐍 📞 70's
LM Ericsson Cobra vintage telephone 🐍 📞 70's
More upper work tonight. Seated calves to start. 6x10, finishing with 6 plates. Rear delt cables. 4x20, final set @ 35lbs. Closegrip paused bench. Sets of 5 to 405, then 3 singles @ 470lbs. Seated cable shoulder machine. Neutral grip. 5x12. Final set @ 300lbs. V-bar pressdowns 4x30. Final set of 35 reps @ 105lbs. Cable preacher curls. 4x10 up to 75lbs. Done. Kinda bodybuilderish work tonight. Good thing, accessory work is essential. #pkbc #120kg #calves #powerlifting #tris #triceps #portkellsbarbell #lauries #bis #biceps #shoulders #delts #bench #benchpress #closegrip #accessory #oldguystrength
More upper work tonight. Seated calves to start. 6x10, finishing with 6 plates. Rear delt cables. 4x20, final set @ 35lbs. Closegrip paused bench. Sets of 5 to 405, then 3 singles @ 470lbs. Seated cable shoulder machine. Neutral grip. 5x12. Final set @ 300lbs. V-bar pressdowns 4x30. Final set of 35 reps @ 105lbs. Cable preacher curls. 4x10 up to 75lbs. Done. Kinda bodybuilderish work tonight. Good thing, accessory work is essential. #pkbc  #120kg  #calves  #powerlifting  #tris  #triceps  #portkellsbarbell  #lauries  #bis  #biceps  #shoulders  #delts  #bench  #benchpress  #closegrip  #accessory  #oldguystrength