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I felt pretty good today after only 8 miles yesterday.  The hammy felt much better all day, after some glute and hips exercises.  Probably gonna drop the miles for a bit and see what happens.  No turkey trots for me tomorrow but I will probably go and watch. πŸ¦ƒ πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ
#run #runfast #runhard #runchat #distancerunner #worldrunning #instarunning #worlderunners #marathontraining #runningtime #runningaddict #runnersofinstagram #fitnessmotivation #instafit #trustthetraining #runhappy #fit #runnershoutouts #getit #running #gettingitdone #runnersworld #bostonstrong #runnerslife #runitfast #igrunners #runnerscommunity  #workoutwednesday #wednesdayrun
I felt pretty good today after only 8 miles yesterday. The hammy felt much better all day, after some glute and hips exercises. Probably gonna drop the miles for a bit and see what happens. No turkey trots for me tomorrow but I will probably go and watch. πŸ¦ƒ πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ #run  #runfast  #runhard  #runchat  #distancerunner  #worldrunning  #instarunning  #worlderunners  #marathontraining  #runningtime  #runningaddict  #runnersofinstagram  #fitnessmotivation  #instafit  #trustthetraining  #runhappy  #fit  #runnershoutouts  #getit  #running  #gettingitdone  #runnersworld  #bostonstrong  #runnerslife  #runitfast  #igrunners  #runnerscommunity  #workoutwednesday  #wednesdayrun 
Jawohl! CFKH hat heute Fran getroffen und bin sehr stolz auf euch weil alle 100% ausgeben hat!! #fuckurexcuses #uregoisaproblem #beloyaltocfkh #trustthetraining #trustthecoach #fuckyouniko #crossfit #badkreuznachcrossfit #badkreuznach
Bad weather is not an excuse... It’s competition!  4 miles on this cold and miserable day. 4 days until the Seattle marathon! 4 marathon for me!  I see a pattern with 4’s! 😊I’m as ready as I can be! Excited to be running for Liam!❀️ #irun4liam #trustthetraining #seattlemarathon2017 #marathontraining #noexcuses #26.2 #whatgetsyououtdoors #badweathernoproblem
Hell yeah!Crushing my time! #trustthetraining
Not long now until I get to head to Busso WA with this awesome chick @jessicamitchelltriathlete . We always have a great time together and we both love a catch up. It was just a shame she was laps ahead πŸ˜‚. Best of luck to all those tapering πŸ’ͺ #bussoIM#daretotrain#triathlete#swimbikerun#triathletefriendsarespecial#trustthetraining#tapertime#holidaytimeiscoming#HopeyouRPGboysareready
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β‡’ A step in the right direction β‡’
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I went to battle & faced my demons on this canal. Today, fittingly, they didn’t have a prayer.
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Next up βž› CIM on Dec 3rd
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#run #running #runnerslife #marathontraining #CIM2017 #Sub3 #goals #longrun #churchofthelongrun #marathonracepace #workout #getafterit #dontwatchthewatch #mindfulrunning #knowyourbody #trustthetraining #pushyourlimits #makeyourself #achieveyourbest #runyourpotential #hshive #stingorbeestung #nuunambassador #vargorunning #connectencouragepursueachieve
β€’ β‡’ A step in the right direction β‡’ β€’ . I went to battle & faced my demons on this canal. Today, fittingly, they didn’t have a prayer. β€’ . Next up βž› CIM on Dec 3rd β€’ . #run  #running  #runnerslife  #marathontraining  #CIM2017  #Sub3  #goals  #longrun  #churchofthelongrun  #marathonracepace  #workout  #getafterit  #dontwatchthewatch  #mindfulrunning  #knowyourbody  #trustthetraining  #pushyourlimits  #makeyourself  #achieveyourbest  #runyourpotential  #hshive  #stingorbeestung  #nuunambassador  #vargorunning  #connectencouragepursueachieve 
Last race of the year!  Decided on a steady state run today and ended up with 4th overall - so good to see lots of friends again.  Happy Sunday everyone !
πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ
#run #runfast #runhard #runchat #distancerunner #worldrunning #instarunning #worlderunners #marathontraining #runningtime #runningaddict #runnersofinstagram #fitnessmotivation #instafit #trustthetraining #runhappy #fit #runnershoutouts #getit #running #gettingitdone #runnersworld #bostonstrong #runnerslife #runitfast #igrunners #runnerscommunity  #sundayrunday #sundayrunning
Last race of the year! Decided on a steady state run today and ended up with 4th overall - so good to see lots of friends again. Happy Sunday everyone ! πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ #run  #runfast  #runhard  #runchat  #distancerunner  #worldrunning  #instarunning  #worlderunners  #marathontraining  #runningtime  #runningaddict  #runnersofinstagram  #fitnessmotivation  #instafit  #trustthetraining  #runhappy  #fit  #runnershoutouts  #getit  #running  #gettingitdone  #runnersworld  #bostonstrong  #runnerslife  #runitfast  #igrunners  #runnerscommunity  #sundayrunday  #sundayrunning 
2nd marathon! 
Pb by 4min 32sec.  BQ by 6min 35sec!! YESSSS!  Where that came from... I have no idea!  My mantra was my daughter telling me "the faster you run,  leaves more time for fun ☺ and knowing @weemagsruns was tracking me,  gave me a kick up the bum! 
Valencia you were amazing!! #marathon #trustthetraining #goals #bq #pb #thisgirlcan #achieve #truesapien #challengelife
Longest mileage I’ve ever done in 7 days. 
Really hoping all these miles are gonna pay off come December 9th! 😐

Now to start tapering for race day! πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ
Deer dodge, i coming. Ready or not. πŸ€·πŸ»β€β™€οΈ
#RSD414 #run2017 #runner runstreak# #justrun #goals #trainingfor50 #itsnuckup #hopeimready #timetorest #trustthetraining #deerdodge50
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Tomorrow.
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CIM is two weeks from tomorrow.  I have one last opportunity to really nail a long, hard effort before I start tapering down toward the race.
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Tomorrow, Sunday, November 19th will be 23 miles. 6 easy + 13 @ Goal Marathon Pace + 4 easy.
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It’s time to practice healthy apathy toward pain. Practice a lack of self consciousness. Time to practice ignoring my own desire to stop. Time to #honor the knowledge I have of my own body and what it’s capable of. Time to turn everything else off, and just run.
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πŸ“Έ @ourbungalowlife 
#running #lightattheendofthetunnel #marathontraining #tomorrow #onelastchance #loseyourself #gounconscious #healthyapathy #ignorethepain #honorthegift #trustthetraining #racepace #longrun #mastersdivision #ownyourfitness #runtoyourpotential #nolimitsbabe #hshive #stingorbeestung #nuunambassador #vargorunning #connectencouragepursueachieve
β€’ Tomorrow. β€’ . CIM is two weeks from tomorrow. I have one last opportunity to really nail a long, hard effort before I start tapering down toward the race. β€’ . Tomorrow, Sunday, November 19th will be 23 miles. 6 easy + 13 @ Goal Marathon Pace + 4 easy. β€’ . It’s time to practice healthy apathy toward pain. Practice a lack of self consciousness. Time to practice ignoring my own desire to stop. Time to #honor  the knowledge I have of my own body and what it’s capable of. Time to turn everything else off, and just run. β€’ . πŸ“Έ @ourbungalowlife #running  #lightattheendofthetunnel  #marathontraining  #tomorrow  #onelastchance  #loseyourself  #gounconscious  #healthyapathy  #ignorethepain  #honorthegift  #trustthetraining  #racepace  #longrun  #mastersdivision  #ownyourfitness  #runtoyourpotential  #nolimitsbabe  #hshive  #stingorbeestung  #nuunambassador  #vargorunning  #connectencouragepursueachieve 
#flatlay for tomorrow’s #broadwaymarathon and the biggest flatlay I have done. Feeling ready to be a marathoner now.
#truesapien #trainasone #trustthetraining #ukrunchat #redsquirrelrun #run #runner #running #igrunners #instarunners #igrunnerz #runnersofinstagram #runningcommunity #fit #fitfam #instafit #training #marathontraining #strava #suunto #suuntoambit3 @flat.runner
Flat lay! 
Righty hoo: 13 weeks of training, 56 runs,  587km (364 miles) 2 solid weeks of tapering.  Have I done enough?? Can't stop comparing the training to Stirling and therefore it's fair to say I'm crapping myself so no expectations,  except finish the job, take in the scenery and soak up the atmosphere! 
Good luck to everyone racing / running tomorrow,  here,  there wherever you are.  Run strong,  run happy!! πŸ’œπŸ’ͺπŸƒπŸ‘
#flatlay #trustthetraining #asics #nikerunning #marathon
Flat lay! Righty hoo: 13 weeks of training, 56 runs, 587km (364 miles) 2 solid weeks of tapering. Have I done enough?? Can't stop comparing the training to Stirling and therefore it's fair to say I'm crapping myself so no expectations, except finish the job, take in the scenery and soak up the atmosphere! Good luck to everyone racing / running tomorrow, here, there wherever you are. Run strong, run happy!! πŸ’œπŸ’ͺπŸƒπŸ‘ #flatlay  #trustthetraining  #asics  #nikerunning  #marathon 
Buy me a lotto ticket, after running 13x half’s, and now a FULL marathon all inside a year, I feel like a millionaire! πŸ€‘ Feeling rich with memories, proud of our efforts, grateful for an injury-free year, and so very humbled by the messages of support from afar and those who met us at the finish line 😍 Post race details to come soon, right now we’re just basking in the glory! πŸ…
Buy me a lotto ticket, after running 13x half’s, and now a FULL marathon all inside a year, I feel like a millionaire! πŸ€‘ Feeling rich with memories, proud of our efforts, grateful for an injury-free year, and so very humbled by the messages of support from afar and those who met us at the finish line 😍 Post race details to come soon, right now we’re just basking in the glory! πŸ…
My #flatrunner is ready. 40 degrees is a tricky temp for me to dress for but hopefully this will work. Less than 12 hours til go time. I'm working to keep my excitement level higher than my nervousness level. I really am excited to find out how fast I can run #thirteenpointone tomorrow! Time to put all my hours of training to the test! ***
I had pasta for lunch so I made myself eat something different for dinner...I made myself lose the pre-race superstitions a couple years ago so I'm not allowed to let the lack of pasta dinner psych me out! πŸ˜‹
***
#raceready #halfmarathon #starcityhalfmarathon #starcitystriders #runroanoke #roanokeva #womensrunningcommunity #runlikeagirl #bringiton #trustthetraining #brooksendorsed #brooksrunning #runhappy #run4lifeusa #coeursports #hardcoeur #sockgametight
My #flatrunner  is ready. 40 degrees is a tricky temp for me to dress for but hopefully this will work. Less than 12 hours til go time. I'm working to keep my excitement level higher than my nervousness level. I really am excited to find out how fast I can run #thirteenpointone  tomorrow! Time to put all my hours of training to the test! *** I had pasta for lunch so I made myself eat something different for dinner...I made myself lose the pre-race superstitions a couple years ago so I'm not allowed to let the lack of pasta dinner psych me out! πŸ˜‹ *** #raceready  #halfmarathon  #starcityhalfmarathon  #starcitystriders  #runroanoke  #roanokeva  #womensrunningcommunity  #runlikeagirl  #bringiton  #trustthetraining  #brooksendorsed  #brooksrunning  #runhappy  #run4lifeusa  #coeursports  #hardcoeur  #sockgametight 
16km left to go on our first marathon, and still feeling strong! Come on finish line!!
16km left to go on our first marathon, and still feeling strong! Come on finish line!!
#fbf Let’s talk about getting to mile 20 full of energy and hyped up!!! @lilo1027 yelling #trustthetraining Something we preached throughout the marathon training. It’s more than just trusting the training, it’s trusting in yourself. Believing that you can do 26.2 Miles! This is one of my favorite pics because her energy surpassed our expectations! Here she is, first time marathoner, doing exactly what we told her; stay relax, stay at a steady pace, keep your nutrition/hydration on point and more importantly have fun!!! Proving that no matter how fast or slow you are, it’s all about sticking to your own individual plan! 
I’m still hyped from seeing all of you  that did the NYC Marathon!πŸ™ŒπŸΌβ€οΈπŸ’―
Congrats again and again!!!
You earned that Bling!!πŸ…πŸ™ŒπŸΌ
#motivationiscontagious #trainhard #trainsmart #teamwilpower #thenewrunningculture #tcsmarathon #nycmarathon #runningcoach #personaltrainer #run #runner #marathoner
#fbf  Let’s talk about getting to mile 20 full of energy and hyped up!!! @lilo1027 yelling #trustthetraining  Something we preached throughout the marathon training. It’s more than just trusting the training, it’s trusting in yourself. Believing that you can do 26.2 Miles! This is one of my favorite pics because her energy surpassed our expectations! Here she is, first time marathoner, doing exactly what we told her; stay relax, stay at a steady pace, keep your nutrition/hydration on point and more importantly have fun!!! Proving that no matter how fast or slow you are, it’s all about sticking to your own individual plan! I’m still hyped from seeing all of you that did the NYC Marathon!πŸ™ŒπŸΌβ€οΈπŸ’― Congrats again and again!!! You earned that Bling!!πŸ…πŸ™ŒπŸΌ #motivationiscontagious  #trainhard  #trainsmart  #teamwilpower  #thenewrunningculture  #tcsmarathon  #nycmarathon  #runningcoach  #personaltrainer  #run  #runner  #marathoner 
2 mostly pain free miles today!! A lil test run shows hamstring is getting better and I am feeling MUCH better about that start line on Sunday! Realistically, i am not expecting pain free but just going for tolerable! 
Once again my coaches have rehabbed me back to health! Also tried cupping yesterday and what an experience! I think this definitely helped lossen things up and speed up recovery. 
2 days! 2 freaking days!! #philly2017 #philadelphiamarathon #sistermarathon #firstmarathon #shakeoutruns #hamstringrehab #coachesgotmyback #trustthetraining #aplifestyles @independentmassageandcupping
2 mostly pain free miles today!! A lil test run shows hamstring is getting better and I am feeling MUCH better about that start line on Sunday! Realistically, i am not expecting pain free but just going for tolerable! Once again my coaches have rehabbed me back to health! Also tried cupping yesterday and what an experience! I think this definitely helped lossen things up and speed up recovery. 2 days! 2 freaking days!! #philly2017  #philadelphiamarathon  #sistermarathon  #firstmarathon  #shakeoutruns  #hamstringrehab  #coachesgotmyback  #trustthetraining  #aplifestyles  @independentmassageandcupping
Hola! 
That's it,  the training is done!! Last 5k in sunny Valencia,  we've had an amazing day exploring this stunning city! And soaked up loads of vitamin D 🌞 now time to eat!!! Hope you've all had an awesome Friday!!! #marathontraining #trustthetraining #asics #sunshine #travel #friyay
Marathon-eve is upon us and 42.2km (or roughly 56,260 Sammy strides) sounds like a long way 😀😡 Wish us luck, tomorrow we achieve something we once thought impossible!!
Marathon-eve is upon us and 42.2km (or roughly 56,260 Sammy strides) sounds like a long way 😀😡 Wish us luck, tomorrow we achieve something we once thought impossible!!
Just practicing our finish line pose 😜 This time tomorrow (well, anywhere between 12:45-1:15pm) you’ll catch us crossing the @airnzqueenstownmarathon finish line 🏁 BRING. IT. ONβ€ΌοΈπŸ’― #roadtoqueenstown
Just practicing our finish line pose 😜 This time tomorrow (well, anywhere between 12:45-1:15pm) you’ll catch us crossing the @airnzqueenstownmarathon finish line 🏁 BRING. IT. ONβ€ΌοΈπŸ’― #roadtoqueenstown 
Easy effort miles with some striders thrown in. Race day is almost here. All the training is complete. I'm not letting myself stress about things that happened this week that could negatively impact my race. I am ready. Bring. It. On. ***
#racedaycountdown #halfmarathontraining #runlikeagirl #run4lifeusa #stampycer #running4real #trustthetraining #womensrunningcommunity #runnerlife #hillrunner #raceready #trainhardrecovereasy #believe #runhappy #brooksrunning #brooksendorsed #stravarunning #athletesunfiltered #irunthisbody
Easy effort miles with some striders thrown in. Race day is almost here. All the training is complete. I'm not letting myself stress about things that happened this week that could negatively impact my race. I am ready. Bring. It. On. *** #racedaycountdown  #halfmarathontraining  #runlikeagirl  #run4lifeusa  #stampycer  #running4real  #trustthetraining  #womensrunningcommunity  #runnerlife  #hillrunner  #raceready  #trainhardrecovereasy  #believe  #runhappy  #brooksrunning  #brooksendorsed  #stravarunning  #athletesunfiltered  #irunthisbody 
Seems right to throw back to Stirling Marathon in May,  very unflattering pic just before the finish line but boy, it was one of the happiest moments ever! 
I'm no where near as fit as I was then and I'm also carting extra weight #carbsarelife 🀣. Valencia is meant to be my fun marathon... Is there such a thing?!? Still gonna give it my best!! Happy Thursday all,  long weekend starts now!  YESSSS!! #restday #tbt #marathontraining #trustthetraining #asics #truesapien
Seems right to throw back to Stirling Marathon in May, very unflattering pic just before the finish line but boy, it was one of the happiest moments ever! I'm no where near as fit as I was then and I'm also carting extra weight #carbsarelife  🀣. Valencia is meant to be my fun marathon... Is there such a thing?!? Still gonna give it my best!! Happy Thursday all, long weekend starts now! YESSSS!! #restday  #tbt  #marathontraining  #trustthetraining  #asics  #truesapien 
Riley was so good today at Life Care!  #TrustTheTraining #ActLikeYouveDoneThis @focusedk9s
No #WorkoutWednesday this week, just some relaxing yoga for  runners from #yogawithadriene as I enter the last few days before race day. Thinking positive thoughts and getting ready to smash some goals. My legs are feeling a lot better today, must have been the fast run + the @epsoaksport yesterday!
***
#threemoredays #irunthisbody #yoga #believe #run4lifeusa #positivevibes #thepowerofpositivity #doepicstuff #running4real #halfmarathontraining #racedaycountdown #womensrunningcommunity #trainhardrecovereasy #chasingdreams #trustthetraining
No #WorkoutWednesday  this week, just some relaxing yoga for runners from #yogawithadriene  as I enter the last few days before race day. Thinking positive thoughts and getting ready to smash some goals. My legs are feeling a lot better today, must have been the fast run + the @epsoaksport yesterday! *** #threemoredays  #irunthisbody  #yoga  #believe  #run4lifeusa  #positivevibes  #thepowerofpositivity  #doepicstuff  #running4real  #halfmarathontraining  #racedaycountdown  #womensrunningcommunity  #trainhardrecovereasy  #chasingdreams  #trustthetraining 
Happy hump day people! 
Quite windy and chilly out there tonight buuuuuuttttt last run in the UK, next one will be an easy 5k in sunny Valencia... Woop woop,  can't wait. 
Run went well tonight, now to go and get packing!! Bring it on πŸ‘Š
#taper #marathontraining #trustthetraining #asics #excitedmuch
Happy hump day people! Quite windy and chilly out there tonight buuuuuuttttt last run in the UK, next one will be an easy 5k in sunny Valencia... Woop woop, can't wait. Run went well tonight, now to go and get packing!! Bring it on πŸ‘Š #taper  #marathontraining  #trustthetraining  #asics  #excitedmuch 
Thank you @sjdeuchrass for introducing me to @steigensport socks. I was so excited to see them at the @aucklandmarathon expo, and bought up large! I always recommend these puppies to anyone who passes ⭐️⭐️⭐️ bonus extra: blister free guarantee!
Thank you @sjdeuchrass for introducing me to @steigensport socks. I was so excited to see them at the @aucklandmarathon expo, and bought up large! I always recommend these puppies to anyone who passes ⭐️⭐️⭐️ bonus extra: blister free guarantee!
Much slower than I wanted, but I made it the whole way. Lots of mind games tonight to finish these 3 miles, but got them in regardless! #trustthetraining 
#weightloss #fit #fitness #fitspo #cardio  #fitfam #motivation #fitnessmotivation #health #diet  #gym #weightloss #weightlossjourney #obesetobeast #fattofit #workout #strong #noexcuses #instarunners #runningcommunity #igrunners #runnersworld #furtherfasterforever #runnerscommunity #runnerslife #jogging #10Ktraining #runninggirl
Much slower than I wanted, but I made it the whole way. Lots of mind games tonight to finish these 3 miles, but got them in regardless! #trustthetraining  #weightloss  #fit  #fitness  #fitspo  #cardio  #fitfam  #motivation  #fitnessmotivation  #health  #diet  #gym  #weightloss  #weightlossjourney  #obesetobeast  #fattofit  #workout  #strong  #noexcuses  #instarunners  #runningcommunity  #igrunners  #runnersworld  #furtherfasterforever  #runnerscommunity  #runnerslife  #jogging  #10Ktraining  #runninggirl 
Build up to the marathon,  super excited one minute to feeling complete fear the next! 
2 more runs to go 😱😱😱
#eeek #marathontraining #trustthetraining
#asics #allthefeels
Started off with a 14 mile run this morning at the YRRC annual pancake run πŸƒ. I had some fresh blueberry pancakes πŸ₯ž and some apple 🍎 deserts.  Hehe.  Then @kliminator was kind enough to join me for a faster afternoon run so I could get 14 more miles in.  That makes 108 miles for the week so I celebrated with an epson salt πŸ›€. This was my highest week in maybe 8 weeks so I am flat out happy with it.  Do you guys take ice baths or epson salt?  What's your recovery choice?? πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ
#run #runfast #runhard #runchat #distancerunner #worldrunning #instarunning #worlderunners #marathontraining #runningtime #runningaddict #runnersofinstagram #fitnessmotivation #instafit #trustthetraining #runhappy #fit #runnershoutouts #getit #running #gettingitdone #runnersworld #bostonstrong #runnerslife #runitfast #igrunners #runnerscommunity  #sundayrunday #sundayrun
Started off with a 14 mile run this morning at the YRRC annual pancake run πŸƒ. I had some fresh blueberry pancakes πŸ₯ž and some apple 🍎 deserts. Hehe. Then @kliminator was kind enough to join me for a faster afternoon run so I could get 14 more miles in. That makes 108 miles for the week so I celebrated with an epson salt πŸ›€. This was my highest week in maybe 8 weeks so I am flat out happy with it. Do you guys take ice baths or epson salt? What's your recovery choice?? πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ #run  #runfast  #runhard  #runchat  #distancerunner  #worldrunning  #instarunning  #worlderunners  #marathontraining  #runningtime  #runningaddict  #runnersofinstagram  #fitnessmotivation  #instafit  #trustthetraining  #runhappy  #fit  #runnershoutouts  #getit  #running  #gettingitdone  #runnersworld  #bostonstrong  #runnerslife  #runitfast  #igrunners  #runnerscommunity  #sundayrunday  #sundayrun 
Had a great day at the #silverstrandhalfmarathon today😁 my legs felt great thanks to @lucid_xpansion at @lifeforcehealingandtouch πŸ‘ŒπŸ‘Œ she definitely helped me get ready for this race today ! I didn't hit my goal of 90 mins, but I still PR'd by 2 mins, and I placed 3rd in my age group! This makes me super excited to take this run, and push for that sub 90 next time! Congrats to @n1oreo for his 2nd place win and to @love2runsd for getting a badass time as well! Next up: #carlsbadmarathon ! Have a great Sunday day everybody!
#iloverunning #raceday #nuunlife #nikerunning #arizonastateuniversity #runnershigh #trustthetraining #saucony #sandiegorunners #runnersofinstagram #runtheworld #doitforyourself #runningfamily
Had a great day at the #silverstrandhalfmarathon  today😁 my legs felt great thanks to @lucid_xpansion at @lifeforcehealingandtouch πŸ‘ŒπŸ‘Œ she definitely helped me get ready for this race today ! I didn't hit my goal of 90 mins, but I still PR'd by 2 mins, and I placed 3rd in my age group! This makes me super excited to take this run, and push for that sub 90 next time! Congrats to @n1oreo for his 2nd place win and to @love2runsd for getting a badass time as well! Next up: #carlsbadmarathon  ! Have a great Sunday day everybody! #iloverunning  #raceday  #nuunlife  #nikerunning  #arizonastateuniversity  #runnershigh  #trustthetraining  #saucony  #sandiegorunners  #runnersofinstagram  #runtheworld  #doitforyourself  #runningfamily 
That felt good! Didn't set my garmins pace and just ran,  makes a change from checking every 2 minutes! Freeeeeeedom!!! 🀣
One week today and marathon no 2 should hopefully be bagged! 
35.9km for the week.
#taper #marathontraining #trustthetraining #asics #Sunday #runday #3morerunstogo
This! The decision to do @holyyogaofficial training forever changed me and my relationship with Jesus. It brought not only much needed healing in my mind and heart but also gave me a community of some of the most authentic, kind and best people on earth. It’s more than training, it’s a family and ministry of women and men who want to spread the Gospel of Jesus through the modality of yoga. 
Do it! You won’t regret it:) #holyyoga #yoga #allyoga #allJesus #yogateachersgospelpreachers #yogateachertraining #yogateacher #family #community #instayoga #yogagram #doitafraid #trustthetraining #embracethetension #breathe #sing #worship #heart #mind #soul #body
This! The decision to do @holyyogaofficial training forever changed me and my relationship with Jesus. It brought not only much needed healing in my mind and heart but also gave me a community of some of the most authentic, kind and best people on earth. It’s more than training, it’s a family and ministry of women and men who want to spread the Gospel of Jesus through the modality of yoga. Do it! You won’t regret it:) #holyyoga  #yoga  #allyoga  #allJesus  #yogateachersgospelpreachers  #yogateachertraining  #yogateacher  #family  #community  #instayoga  #yogagram  #doitafraid  #trustthetraining  #embracethetension  #breathe  #sing  #worship  #heart  #mind  #soul  #body 
Was this really only a week ago?! It will wooo youπŸ˜‚ 357 days til we cross the start line again! too soon? πŸ˜œπŸƒπŸ»β€β™€οΈ
πŸƒπŸ»β€β™€οΈ
#TCSNYCmarathon #NYRR #runforlife #movedme #nyrrvirtualtrainer #roadtoNYC #firstmarathon #cantstopwontstop #icanandiwill #findyourpassion #yourworldtorun #crushitzone #borntorun #runhappy #imarunner #trustthetraining #marathoner #motherrunner #instarunners #wearetherunners #runlikeagirl #lovetherun
Was this really only a week ago?! It will wooo youπŸ˜‚ 357 days til we cross the start line again! too soon? πŸ˜œπŸƒπŸ»β€β™€οΈ πŸƒπŸ»β€β™€οΈ #TCSNYCmarathon  #NYRR  #runforlife  #movedme  #nyrrvirtualtrainer  #roadtoNYC  #firstmarathon  #cantstopwontstop  #icanandiwill  #findyourpassion  #yourworldtorun  #crushitzone  #borntorun  #runhappy  #imarunner  #trustthetraining  #marathoner  #motherrunner  #instarunners  #wearetherunners  #runlikeagirl  #lovetherun 
26.2.Ready or not! Welp this is my scared as shit pose. πŸ’©πŸ˜² Biggest fear...my legs not working at the end... I constantly think of my IG family and running community to get me through.  I love you all!! πŸ€˜πŸ˜™ Sorry..I couldn't tag all of you! 
#firstmarathon #trustthetraining
#believe #butdidyoudie #revel #comingforyou #legsdontfailmenow
It's finally here: my first #FullMarathon TOMORROW!! It's gonna be a cold one, so I'm breaking out the long sleeves and gloves. Still undecided on the shoes...either Vongo v1 or Vongo v2. @runrdc  #TrustTheTaper #TrustTheTraining
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#RunningForMyLife #RunningHills #instaRunner #RunnerDAD #running #runner #GARMINvivoactive #training #fitness #FitnessMotivation #running #DistanceRunning #CancerSavedMyLife #RunningForMyHealth #InstaRUNNERS #HalfMarathoner #exercise #cardio #RunnersOfInstagram #PostRunSelfie #NewBalance #vongo #NBvongo #MarathonerINtraining #LongDistanceRunning #GUgels #GU #feetures @feeturesrunning
It's finally here: my first #FullMarathon  TOMORROW!! It's gonna be a cold one, so I'm breaking out the long sleeves and gloves. Still undecided on the shoes...either Vongo v1 or Vongo v2. @runrdc #TrustTheTaper  #TrustTheTraining  - - #RunningForMyLife  #RunningHills  #instaRunner  #RunnerDAD  #running  #runner  #GARMINvivoactive  #training  #fitness  #FitnessMotivation  #running  #DistanceRunning  #CancerSavedMyLife  #RunningForMyHealth  #InstaRUNNERS  #HalfMarathoner  #exercise  #cardio  #RunnersOfInstagram  #PostRunSelfie  #NewBalance  #vongo  #NBvongo  #MarathonerINtraining  #LongDistanceRunning  #GUgels  #GU  #feetures  @feeturesrunning
Today's run was meant to be 9k at 5:10(min/km) did 10k at 5.02(min/km) fuelled by a lot of coffee. 
Off to the folks house for homemade burgers now..... YESSSS please!!! Happy Saturday 😁 
#hungry #marathontraining #trustthetraining #asics #10km
Today's run was meant to be 9k at 5:10(min/km) did 10k at 5.02(min/km) fuelled by a lot of coffee. Off to the folks house for homemade burgers now..... YESSSS please!!! Happy Saturday 😁 #hungry  #marathontraining  #trustthetraining  #asics  #10km 
Once again, my body has proven that it knows what it's doing and I need to take a chill pill. This is #running4real. I swear my body knows when I'm planning to train til the last minute so it throws me a speedbump to make me rest. This time it was a head cold that resulted in me taking 10 days really easy to baby my lungs. Today I was feeling good and my legs were itching to go after all the easy days so I let them go, #nowatchme. I kept the pace fast, but also comfortable, and never checked it on the watch. I did push harder in the last 2 miles for a faster finish. Now I've got just 8 days to try not to stress out about anything new and just coast til the race. I haven't stopped smiling since finishing this run, so I'm off to a good start!
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#run4lifeusa #brooksrunning #brooksendorsed #runhappy #runningforthehills #halfmarathontraining #hardworkpaysoff #trustthetraining #listentoyourbody #irunthisbody #hillrunner #liveloverun #runlikeagirl #trainhardrecovereasy #womensrunningcommunity #stravarunning #athletesunfiltered
Once again, my body has proven that it knows what it's doing and I need to take a chill pill. This is #running4real . I swear my body knows when I'm planning to train til the last minute so it throws me a speedbump to make me rest. This time it was a head cold that resulted in me taking 10 days really easy to baby my lungs. Today I was feeling good and my legs were itching to go after all the easy days so I let them go, #nowatchme . I kept the pace fast, but also comfortable, and never checked it on the watch. I did push harder in the last 2 miles for a faster finish. Now I've got just 8 days to try not to stress out about anything new and just coast til the race. I haven't stopped smiling since finishing this run, so I'm off to a good start! *** #run4lifeusa  #brooksrunning  #brooksendorsed  #runhappy  #runningforthehills  #halfmarathontraining  #hardworkpaysoff  #trustthetraining  #listentoyourbody  #irunthisbody  #hillrunner  #liveloverun  #runlikeagirl  #trainhardrecovereasy  #womensrunningcommunity  #stravarunning  #athletesunfiltered 
Raced my first 1500m race today. And broke 700Km this year. By the end of next week I will have swum the distance from Toronto to New York City! #trustthetraining #swimlife #swimdemcrew #deependtestkids #etobicokeswimming #maxipriestandstrava #stravaswim #strava
The river is a wonderful view for a run. Finished up week 6 of #marathontraining and just trying to keep my mind confident and clear. My speed hasn’t really been there but I can feel my body getting better at longer distance runs which is definitely something I wasn’t able to say before this journey. I’m going to continue to keep a positive attitude and #trustthetraining πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ. 14 mile long run in the books. βœ…
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#run4prs #marathon #longrun #run #runner #disneyworldmarathon #disneymarathon #philadelphia #runphl #boathouserow
The river is a wonderful view for a run. Finished up week 6 of #marathontraining  and just trying to keep my mind confident and clear. My speed hasn’t really been there but I can feel my body getting better at longer distance runs which is definitely something I wasn’t able to say before this journey. I’m going to continue to keep a positive attitude and #trustthetraining  πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ. 14 mile long run in the books. βœ… . . . #run4prs  #marathon  #longrun  #run  #runner  #disneyworldmarathon  #disneymarathon  #philadelphia  #runphl  #boathouserow 
It’s becoming a little too real! This time next week, we will be cruising our way down to Queenstown for @airnzqueenstownmarathon. Bring it on! πŸ’₯πŸ€›
It’s becoming a little too real! This time next week, we will be cruising our way down to Queenstown for @airnzqueenstownmarathon. Bring it on! πŸ’₯πŸ€›
Throwing it back to The Great Women's 10k 2016.
 @straighttalkingblonde and I ran it together,  we had an absolute blast, running with friends is the best!  Can't wait to get out with her again... Not long until she smashes her #c25k 
@louise_t675 and @jabeymcq had an awesome run!! Great day in the Scottish sunshine! 
No running for me tonight,  didn't manage to squeeze it in before parents eve! 
Hope you've all had a wicked day!! 😁 
#runwithfriends #10km #restday #marathontraining #trustthetraining #truesapien #tbt
Throwing it back to The Great Women's 10k 2016. @straighttalkingblonde and I ran it together, we had an absolute blast, running with friends is the best! Can't wait to get out with her again... Not long until she smashes her #c25k  @louise_t675 and @jabeymcq had an awesome run!! Great day in the Scottish sunshine! No running for me tonight, didn't manage to squeeze it in before parents eve! Hope you've all had a wicked day!! 😁 #runwithfriends  #10km  #restday  #marathontraining  #trustthetraining  #truesapien  #tbt 
When the email comes and tells you how to pick your bib n chip up, gulp. 😲Ten days until  #valenciamarathon #valencia  #marathon #trustthetraining #run #running #runchat #wheredidthetimego #maratonvalencia
November is here and it's showing it's face as I've had to bundle up today!  Drinking the last of my 🍎 apple cider and relaxing before a long day tomorrow.  Then the cold will really settle in getting down into the 20s this weekend. Time to focus on building my base and just getting the miles in. πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ
#run #runnerspace #runnersglobe #runchat #distancerunner #worldrunning #instarunners #runnerswanderlust #marathontraining #runningtime #runningaddict #runnersofinstagram #fitnessmotivation #instafit #trustthetraining #runhappy #fit #dontgiveup #running #gettingitdone #runnersworld #bostonstrong #runnerslife #runitfast #igrunners #runnerscommunity #bostonbound #workoutwednesday #worlderunners
November is here and it's showing it's face as I've had to bundle up today! Drinking the last of my 🍎 apple cider and relaxing before a long day tomorrow. Then the cold will really settle in getting down into the 20s this weekend. Time to focus on building my base and just getting the miles in. πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ #run  #runnerspace  #runnersglobe  #runchat  #distancerunner  #worldrunning  #instarunners  #runnerswanderlust  #marathontraining  #runningtime  #runningaddict  #runnersofinstagram  #fitnessmotivation  #instafit  #trustthetraining  #runhappy  #fit  #dontgiveup  #running  #gettingitdone  #runnersworld  #bostonstrong  #runnerslife  #runitfast  #igrunners  #runnerscommunity  #bostonbound  #workoutwednesday  #worlderunners 
Happy #WorkoutWednesday! When you don't have time to exercise & study...do them at the same time! First time on the trainer in 2017. I wanted to run today since I won't have time tomorrow, but knee pain plus nasty weather helped me make the smarter choice for my legs & lungs and stay inside. I followed it up with some TRX ab work (check out me losing my balance when I switched to pikes...it looks much more graceful than it felt. I thought I was going to fall on my face.)
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10 days til race day and I am second guessing every training decision I make...but also reminding myself to trust the training! I have put in the work for sure, all I can do now is take care of myself and run the race my body is ready for on race day.
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#trustthetraining #sweatfest #biketrainer #stampycer #running4real #run4lifeusa #strengthtraining #buildthoseabs #sideplank #pike #trx #makeitpersonal #suspensiontraining #runnerlife #nasm #futurecpt #doepicstuff
Happy #WorkoutWednesday ! When you don't have time to exercise & study...do them at the same time! First time on the trainer in 2017. I wanted to run today since I won't have time tomorrow, but knee pain plus nasty weather helped me make the smarter choice for my legs & lungs and stay inside. I followed it up with some TRX ab work (check out me losing my balance when I switched to pikes...it looks much more graceful than it felt. I thought I was going to fall on my face.) *** 10 days til race day and I am second guessing every training decision I make...but also reminding myself to trust the training! I have put in the work for sure, all I can do now is take care of myself and run the race my body is ready for on race day. *** #trustthetraining  #sweatfest  #biketrainer  #stampycer  #running4real  #run4lifeusa  #strengthtraining  #buildthoseabs  #sideplank  #pike  #trx  #makeitpersonal  #suspensiontraining  #runnerlife  #nasm  #futurecpt  #doepicstuff 
Agatsu Online Foundations Student kicking some major butt with her training. #Repost @jeanette.anne
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Trust the training, do the work, then coast... 😏
#girlswhobarelystretch #trustthetraining #agatsufitness #foundations #splits #fit #fitness #calisthenics #calisthenic #gymnastics #streetworkout #flexiblesteel #flexible #movement #movementculture
T is for TAPER TIME! 2 weeks of tapering woohoo πŸŽ‰ 
Didn't need to run tonight... Weather was horrid so thought it'd be a good challenge to get out in it.  Better get used to it,  London training begins December! πŸ’¨β˜”
Another easy 5k β˜‘ 
Happy hump day people,  hope you've had a good one πŸ‘Š
#taper #challenge #marathontraining
#trustthetraining #asics #truesapien #5k
T is for TAPER TIME! 2 weeks of tapering woohoo πŸŽ‰ Didn't need to run tonight... Weather was horrid so thought it'd be a good challenge to get out in it. Better get used to it, London training begins December! πŸ’¨β˜” Another easy 5k β˜‘ Happy hump day people, hope you've had a good one πŸ‘Š #taper  #challenge  #marathontraining  #trustthetraining  #asics  #truesapien  #5k 
Trust the training, do the work, then coast... 😏
#girlswhobarelystretch #trustthetraining #agatsufitness #foundations #splits
Got my 3 miles in for my #10ktraining in 35:16! Then I continued on and did today’s @satgchallenges challenge! 2 rounds of these 6 exercises! Get it in, fam! #weightloss #fit #fitness #fitspo #cardio  #fitfam #motivation #fitnessmotivation #health #diet  #gym #weightloss #weightlossjourney #obesetobeast #fattofit #workout #strong #noexcuses #runnersofinstagram #runninggirl #instarunner #trustthetraining #furtherfasterforever
Run the world... Girls run the world 😜
My favourite and I did a little 2k jog, she ran a whole km without walking #proudmum and we had loads of giggles along the way πŸ’œ
Then I did my easy 5k, legs feeling good after Sunday! 
#runtheworld #marathontraining #trustthetraining #asics #mygirl #truesapien
This moment means everything!!! So grateful for my sister and brother for making this day extra special!!! ❀️❀️ πŸƒπŸ»β€β™€οΈ
πŸƒπŸ»β€β™€οΈ
#TCSNYCmarathon #NYRR #runforlife #movedme #nyrrvirtualtrainer #roadtoNYC #firstmarathon #cantstopwontstop #icanandiwill #findyourpassion #yourworldtorun #crushitzone #borntorun #runhappy #imarunner #trustthetraining #marathoner #motherrunner #instarunners #wearetherunners #runlikeagirl #lovetherun #sparkleskirts
This moment means everything!!! So grateful for my sister and brother for making this day extra special!!! ❀️❀️ πŸƒπŸ»β€β™€οΈ πŸƒπŸ»β€β™€οΈ #TCSNYCmarathon  #NYRR  #runforlife  #movedme  #nyrrvirtualtrainer  #roadtoNYC  #firstmarathon  #cantstopwontstop  #icanandiwill  #findyourpassion  #yourworldtorun  #crushitzone  #borntorun  #runhappy  #imarunner  #trustthetraining  #marathoner  #motherrunner  #instarunners  #wearetherunners  #runlikeagirl  #lovetherun  #sparkleskirts 
Still on that marathon cloud 9!!!!! How do you top this moment?!?! Thank you all for the love since day 1 of this beautiful journey ❀️ My family, friends and coworkers who don’t exactly understand why we crazy runners do this but have been so excited and supportive every step of the way! Thank you to my very special running friends, volunteers, NYPD, FDNY, the medics on the course, and the million spectators for making this a day I will cherish forever!!!!!!! Post 1 of ? 😜
πŸƒπŸ»β€β™€οΈ
πŸƒπŸ»β€β™€οΈ
#TCSNYCmarathon #NYRR #runforlife #nyrrvirtualtrainer #roadtoNYC #firstmarathon #cantstopwontstop #movedme #icanandiwill #findyourpassion #yourworldtorun #crushitzone #borntorun #runhappy #imarunner #trustthetraining #marathoner #motherrunner #instarunners #wearetherunners #runlikeagirl #lovetherun
Still on that marathon cloud 9!!!!! How do you top this moment?!?! Thank you all for the love since day 1 of this beautiful journey ❀️ My family, friends and coworkers who don’t exactly understand why we crazy runners do this but have been so excited and supportive every step of the way! Thank you to my very special running friends, volunteers, NYPD, FDNY, the medics on the course, and the million spectators for making this a day I will cherish forever!!!!!!! Post 1 of ? 😜 πŸƒπŸ»β€β™€οΈ πŸƒπŸ»β€β™€οΈ #TCSNYCmarathon  #NYRR  #runforlife  #nyrrvirtualtrainer  #roadtoNYC  #firstmarathon  #cantstopwontstop  #movedme  #icanandiwill  #findyourpassion  #yourworldtorun  #crushitzone  #borntorun  #runhappy  #imarunner  #trustthetraining  #marathoner  #motherrunner  #instarunners  #wearetherunners  #runlikeagirl  #lovetherun 
What are your pre-race rituals? Twelve races in one year has meant I’ve carved out a couple of pre-race rituals: 
1. Lay out your running gear the night before πŸ‘ŸπŸŽ½
2. Eat a banana on the way to the event 🍌
3. Blast a tune (headphones or car) to get into the right headspace πŸš—πŸŽΆ
What are your pre-race rituals? Twelve races in one year has meant I’ve carved out a couple of pre-race rituals: 1. Lay out your running gear the night before πŸ‘ŸπŸŽ½ 2. Eat a banana on the way to the event 🍌 3. Blast a tune (headphones or car) to get into the right headspace πŸš—πŸŽΆ
There was a turn of events yesterday as I paced the 3 hour group at the #3tvhalfmarathon. The 2:50 pacer was struggling, I saw him taking breaks and hunching over. I was scared for him, but he insisted he was ok, but he told me he was about 7 minutes behind his pace time. So I took a huge risk and asked if he would switch times with me. He thanked me and we switched signs. This meant that at mile 9, I had to up my pace by 2 minutes a mile to catch up with the other 2:50s. For 3 miles. I had gas in the tank and started to push! Every person I passed I chatted with and explained my plan and told them they will see me when I slowed down. Each one asked me about the other pacer who hurting. Gosh, runners are a caring bunch. I ran with one gal who was struggling, we both turned the corner and saw the chute, I told her she would easily finish sub-2:50, and I sent her on her way. Turned around and started looking for more orange bibs (the 1/2'ers) and ran a guy in cause he was on track for sub-2:50. The 10k'ers were all running in and I spotted one other 1/2'er, I screamed out "A 1/2 marathon runner is coming through and she's going to sub-2:50!" We both ran through, she made her goal and we high-fived each other. .
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Pacing has been a fun and rewarding way for me to give back to my community. .
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#PHX10k #halfmarathon #medalmonday #az #azrunner #phoenixhalfmarathon #pacer #halfmarathonpacer #instarunning #runnersofinstagram #runhappy #runstrong #runaz #azrunner #race #runrace #sundayrunday #trustthetraining #runnermom #runnerscommunity #runeattweetaz #motherrunner #sundayfunday #3tv #brookswomen #13point1 #fallrunning
There was a turn of events yesterday as I paced the 3 hour group at the #3tvhalfmarathon . The 2:50 pacer was struggling, I saw him taking breaks and hunching over. I was scared for him, but he insisted he was ok, but he told me he was about 7 minutes behind his pace time. So I took a huge risk and asked if he would switch times with me. He thanked me and we switched signs. This meant that at mile 9, I had to up my pace by 2 minutes a mile to catch up with the other 2:50s. For 3 miles. I had gas in the tank and started to push! Every person I passed I chatted with and explained my plan and told them they will see me when I slowed down. Each one asked me about the other pacer who hurting. Gosh, runners are a caring bunch. I ran with one gal who was struggling, we both turned the corner and saw the chute, I told her she would easily finish sub-2:50, and I sent her on her way. Turned around and started looking for more orange bibs (the 1/2'ers) and ran a guy in cause he was on track for sub-2:50. The 10k'ers were all running in and I spotted one other 1/2'er, I screamed out "A 1/2 marathon runner is coming through and she's going to sub-2:50!" We both ran through, she made her goal and we high-fived each other. . . Pacing has been a fun and rewarding way for me to give back to my community. . . #PHX10k  #halfmarathon  #medalmonday  #az  #azrunner  #phoenixhalfmarathon  #pacer  #halfmarathonpacer  #instarunning  #runnersofinstagram  #runhappy  #runstrong  #runaz  #azrunner  #race  #runrace  #sundayrunday  #trustthetraining  #runnermom  #runnerscommunity  #runeattweetaz  #motherrunner  #sundayfunday  #3tv  #brookswomen  #13point1  #fallrunning 
What an incredible experience!  My first @nycmarathon is in the books!  I met so many runners today, chatted much more than I planned on, gave so many high 5s and got the crowd cheering every chance I got.  I had been feeling sick 🀒 after about 15 miles, tougher it out until mile 22 to stay on pace, then just hung on the best I could.  I almost walked but I knew I had all those runners were relying on me so I toughed it out.  It was amazing all the hugs and thank you I still got afterwards.  One guy, Chris, hit a 9 minute PR and another guy broke a 12 year PR.  Many suffered out there as it was in the 60s and humid out, but still rocked out that tough course.  Congrats to everyone today!  What an accomplishment! !!! πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ
#run #runfast #runhard #runchat #distancerunner #worldrunning #instarunning #tcsnycmarathon #marathontraining #runningtime #runningaddict #runnersofinstagram #fitnessmotivation #instafit #trustthetraining #runhappy #fit #runnershoutouts #getit #running #gettingitdone #runnersworld #bostonstrong #runnerslife #runitfast #igrunners #runnerscommunity  #sundayrunday #sundayrun
What an incredible experience! My first @nycmarathon is in the books! I met so many runners today, chatted much more than I planned on, gave so many high 5s and got the crowd cheering every chance I got. I had been feeling sick 🀒 after about 15 miles, tougher it out until mile 22 to stay on pace, then just hung on the best I could. I almost walked but I knew I had all those runners were relying on me so I toughed it out. It was amazing all the hugs and thank you I still got afterwards. One guy, Chris, hit a 9 minute PR and another guy broke a 12 year PR. Many suffered out there as it was in the 60s and humid out, but still rocked out that tough course. Congrats to everyone today! What an accomplishment! !!! πŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺπŸƒπŸ’ͺ #run  #runfast  #runhard  #runchat  #distancerunner  #worldrunning  #instarunning  #tcsnycmarathon  #marathontraining  #runningtime  #runningaddict  #runnersofinstagram  #fitnessmotivation  #instafit  #trustthetraining  #runhappy  #fit  #runnershoutouts  #getit  #running  #gettingitdone  #runnersworld  #bostonstrong  #runnerslife  #runitfast  #igrunners  #runnerscommunity  #sundayrunday  #sundayrun 
Unbelievable feeling!!! Crossed the finish line sobbing, I was in pain, emotional, ecstatic! Started the marathon sobbing too, thanks to a very nice lady that saw it was my first marathon and told me to take it all in, that you only cross the finish line of your first marathon once. I have so much to say, so many people to thank but need to let it all sink in! I AM A MARATHONER!!!!! πŸƒπŸ»β€β™€οΈ
πŸƒπŸ»β€β™€οΈ
#TCSNYCmarathon #NYRR #runforlife #nyrrvirtualtrainer #roadtoNYC #firstmarathon #cantstopwontstop 
#icanandiwill #findyourpassion #roadtoNYC #yourworldtorun #roadtonycmarathon #crushitzone #borntorun #runhappy #imarunner #trustthetraining #marathoner
Unbelievable feeling!!! Crossed the finish line sobbing, I was in pain, emotional, ecstatic! Started the marathon sobbing too, thanks to a very nice lady that saw it was my first marathon and told me to take it all in, that you only cross the finish line of your first marathon once. I have so much to say, so many people to thank but need to let it all sink in! I AM A MARATHONER!!!!! πŸƒπŸ»β€β™€οΈ πŸƒπŸ»β€β™€οΈ #TCSNYCmarathon  #NYRR  #runforlife  #nyrrvirtualtrainer  #roadtoNYC  #firstmarathon  #cantstopwontstop  #icanandiwill  #findyourpassion  #roadtoNYC  #yourworldtorun  #roadtonycmarathon  #crushitzone  #borntorun  #runhappy  #imarunner  #trustthetraining  #marathoner 
20 miles in the bag!  And a long post.. Sorry! 
Plan said 18k today but needed to do it, after last week's long run fail. 
Must admit there was a lot of stopping (2 toilet stops,  which I never do πŸ˜‚) so add 12 mins to that time and it would be 2:54:08 pace 5:24 (min/km) 
With Hansons I trained hard and raced easy (except for the last 10k... That was hard) with Asics I'm training easy and plan to race hard.  Honestly though,  I don't like this plan,  committed to it so I wasn't running almost every day but bring back high mileage,  speed work and a challenge! Can you run a marathon,  running average 30 miles per week??? Watch this space 😜 
Happy Sunday peeps 🌞
#goal #achieved #Sunday #distancerunner #marathontraining #trustthetraining #asics
20 miles in the bag! And a long post.. Sorry! Plan said 18k today but needed to do it, after last week's long run fail. Must admit there was a lot of stopping (2 toilet stops, which I never do πŸ˜‚) so add 12 mins to that time and it would be 2:54:08 pace 5:24 (min/km) With Hansons I trained hard and raced easy (except for the last 10k... That was hard) with Asics I'm training easy and plan to race hard. Honestly though, I don't like this plan, committed to it so I wasn't running almost every day but bring back high mileage, speed work and a challenge! Can you run a marathon, running average 30 miles per week??? Watch this space 😜 Happy Sunday peeps 🌞 #goal  #achieved  #Sunday  #distancerunner  #marathontraining  #trustthetraining  #asics 
Race 2  of 5 of the ADC series completed. Oh the West Austin HILLS .  So grateful for the summer training. #darethedistance #trustthetraining  #runforbling
8 warm and windy miles to start this day! Don't let all those leaves fool you! It definitely doesn't feel like fall! It is beautiful though. This run was a struggle for some reason and I'm trying not to panic considering my half is a week from today! God willing I will cross that finish line this time next week feeling strong. Now coffee and church! #sundayrunday #trustthetraining #fallleaves #keepittight #run #runner #motherrunner #momswhorun #lovetorun #runhappy #runlove #getoutandrun #goalstocrush #nevergiveup #halfmarathontraining #runningismytherapy
8 warm and windy miles to start this day! Don't let all those leaves fool you! It definitely doesn't feel like fall! It is beautiful though. This run was a struggle for some reason and I'm trying not to panic considering my half is a week from today! God willing I will cross that finish line this time next week feeling strong. Now coffee and church! #sundayrunday  #trustthetraining  #fallleaves  #keepittight  #run  #runner  #motherrunner  #momswhorun  #lovetorun  #runhappy  #runlove  #getoutandrun  #goalstocrush  #nevergiveup  #halfmarathontraining  #runningismytherapy