an online Instagram web viewer

#truthbomb medias

Photos

Instead of saying "I don't have enough time." Or "I can't afford to start a health and fitness routine." Try saying "I just don't feel like making myself a priority." And see how that feels. 
If that hits you right in the gut, you may want to re-configure your to do list a bit. ๐Ÿค”

#realitycheck #youareworthit #truthbomb #makeyourselfapriority #knowyourworth
Instead of saying "I don't have enough time." Or "I can't afford to start a health and fitness routine." Try saying "I just don't feel like making myself a priority." And see how that feels. If that hits you right in the gut, you may want to re-configure your to do list a bit. ๐Ÿค” #realitycheck  #youareworthit  #truthbomb  #makeyourselfapriority  #knowyourworth 
T R A N S F O R M A T I O N // ๐Ÿ™๐Ÿป
T R A N S F O R M A T I O N // ๐Ÿ™๐Ÿป
M A M A  N A T U R E // You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. - Thich Naht Hanh
M A M A N A T U R E // You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. - Thich Naht Hanh
T H A N K  G O D // ๐Ÿ™Œ๐Ÿผ
T H A N K G O D // ๐Ÿ™Œ๐Ÿผ
This photo I took while canoeing at sunrise on Lake Louise evokes for me this message from Nelson Mandela: "May your choices reflect your hopes not your fears."
.
Become deeply aware my loves that you have a choice before you in every moment.
.
May your choices reflect your hopes. ๐Ÿ’™
.
#meditation #reflection #nelsonmandela #hope @michellemaros @peacefulmindpeacefullife
This photo I took while canoeing at sunrise on Lake Louise evokes for me this message from Nelson Mandela: "May your choices reflect your hopes not your fears." . Become deeply aware my loves that you have a choice before you in every moment. . May your choices reflect your hopes. ๐Ÿ’™ . #meditation  #reflection  #nelsonmandela  #hope  @michellemaros @peacefulmindpeacefullife
Instead of saying "I don't have enough time." Or "I can't afford to start a health and fitness routine." Try saying "I just don't feel like making myself a priority." And see how that feels. 
If that hits you right in the gut, you may want to re-configure your to do list a bit. ๐Ÿ“๐Ÿค” #realitycheck #youreworthit #truthbomb
Instead of saying "I don't have enough time." Or "I can't afford to start a health and fitness routine." Try saying "I just don't feel like making myself a priority." And see how that feels. If that hits you right in the gut, you may want to re-configure your to do list a bit. ๐Ÿ“๐Ÿค” #realitycheck  #youreworthit  #truthbomb 
The accuracy......
The accuracy......
"As water reflects the face, so one's life reflects the Heart." ๐Ÿ’™Proverbs 27-19
.
#reflection #meditation @michellemaros @peaceful_barb @peacefulmindpeacefullife
"As water reflects the face, so one's life reflects the Heart." ๐Ÿ’™Proverbs 27-19 . #reflection  #meditation  @michellemaros @peaceful_barb @peacefulmindpeacefullife
Guilty as charged. Instead of waiting for perfection, run with what you got and fix it along the way. Who's with me? ๐Ÿ™‹โ€โ™€๏ธ
Guilty as charged. Instead of waiting for perfection, run with what you got and fix it along the way. Who's with me? ๐Ÿ™‹โ€โ™€๏ธ
๐Ÿ˜ฅDo you feel like you are struggling to get the next obligation checked off your "to-do" list? ๐Ÿ˜ซDo day to day tasks seem like chores? ๐Ÿ˜”Does it seem like everyone wants something from you? ๐Ÿ˜งI felt like that too, before I decided to switch my mindset. ๐Ÿ˜‰Yes, it is that easy. ๐Ÿ˜™Life is a gift, not an obligation. ๐Ÿ˜When you treat it as such, you will start to find joy in even the most mundane tasks. ๐Ÿค—Choose to seek joy. ๐Ÿ™†You will find it.

#truthbomb #seekjoy #choosehappiness #lifeisagift #rewireyourbrain #happinessisachoice #choosejoy #blessingsabound #polyannamindset #iamhappy
๐Ÿ˜ฅDo you feel like you are struggling to get the next obligation checked off your "to-do" list? ๐Ÿ˜ซDo day to day tasks seem like chores? ๐Ÿ˜”Does it seem like everyone wants something from you? ๐Ÿ˜งI felt like that too, before I decided to switch my mindset. ๐Ÿ˜‰Yes, it is that easy. ๐Ÿ˜™Life is a gift, not an obligation. ๐Ÿ˜When you treat it as such, you will start to find joy in even the most mundane tasks. ๐Ÿค—Choose to seek joy. ๐Ÿ™†You will find it. #truthbomb  #seekjoy  #choosehappiness  #lifeisagift  #rewireyourbrain  #happinessisachoice  #choosejoy  #blessingsabound  #polyannamindset  #iamhappy 
I was at a monthly gathering yesterday morning, Hot & Powerful Women (of which I will be taking over for the Boulder group next month ๐Ÿ’“). And received this lovely card. I'm keeping it in front of me as a reminder that ECSTASY is not something I have to deserve. I do not have to wait until I've worked super hard to then finally get to allow myself to experience ecstasy and bliss.
-
-
Ecstasy is my birthright. -
Feeling good is my default.
-
Today, I will continually remind myself to let go of the EFFORTING and say YES to the pleasure and ecstasy that is all around me. -
Thank you @daniellelaporte For your beautiful cards and continually presence of truth. #desiremap #truthbomb
-
-
-
-
-
-
-
-
-
-
-
#magiciseverywhere #getoutside #selfcare #alignment #wellness #boulder #colorado #louisvillecolorado #bouldercolorado #painfreeliving #indulge #feminineleadership #femalebusinessowner
I was at a monthly gathering yesterday morning, Hot & Powerful Women (of which I will be taking over for the Boulder group next month ๐Ÿ’“). And received this lovely card. I'm keeping it in front of me as a reminder that ECSTASY is not something I have to deserve. I do not have to wait until I've worked super hard to then finally get to allow myself to experience ecstasy and bliss. - - Ecstasy is my birthright. - Feeling good is my default. - Today, I will continually remind myself to let go of the EFFORTING and say YES to the pleasure and ecstasy that is all around me. - Thank you @daniellelaporte For your beautiful cards and continually presence of truth. #desiremap  #truthbomb  - - - - - - - - - - - #magiciseverywhere  #getoutside  #selfcare  #alignment  #wellness  #boulder  #colorado  #louisvillecolorado  #bouldercolorado  #painfreeliving  #indulge  #feminineleadership  #femalebusinessowner 
Men and God finds NATURAL most attractive ๐Ÿ™ ๐Ÿ‘จ#christian #God #nomakeup #naturalbeauty #Godisgood #love #man #men #smoker #romcom #romance #๐Ÿ’ #truthbomb #๐Ÿ’– #beyourself #relationshipgoals #retro #vintage #naturalhair #dating #ladies
It's Friday and the only thing worse than being in relationship with a toxic person is BEING the toxic person. 
Pray for those who live and thrive in the dark
Have a tiny softness for those who don't know what to do with their pain because they don't know that they're even in pain. 
Bless those who can't crawl out of their washed brains even if they tried. 
Just a spec of compassion for those who have hurt you. Cuz hurt people hurt people. 
And so we pray for them cuz we've tasted the light and we know what it means to hold ourselves and each other to a standard of Grace.
It's Friday and the only thing worse than being in relationship with a toxic person is BEING the toxic person. Pray for those who live and thrive in the dark Have a tiny softness for those who don't know what to do with their pain because they don't know that they're even in pain. Bless those who can't crawl out of their washed brains even if they tried. Just a spec of compassion for those who have hurt you. Cuz hurt people hurt people. And so we pray for them cuz we've tasted the light and we know what it means to hold ourselves and each other to a standard of Grace.
Today was my first *real* moment back on the mat since I had Oliver almost 5 months ago. As crawled into bed last night, my body spoke to me and said it was time. Now that the baby is sleeping longer naps, I have been able to carve out more time for Me again. .
.
Today my intention was S L O W  F L O W without expectation. Without judgment. Just me in my truth. Tight, flexibility so far from what it was was. But it was perfect. And beautiful. And the greatest gift I could give myself today.
.
.
Happy Friday beautiful ones.
.
.
#inspiration #motivation #spirituality #spiritjunkie #truth #lightworker #followyourheart #innerpeace #meditation #freedom #spiritualgrowth #selflove #truthbomb #personalgrowth #manifest #abundance #selfawareness #courage #raiseyourvibration #loveandlight #spiritualwarrior #spiritualjourney #empowerment #confidence #strength  #goodvibes #divinefeminine
#lawofattraction #femininepurpose
Today was my first *real* moment back on the mat since I had Oliver almost 5 months ago. As crawled into bed last night, my body spoke to me and said it was time. Now that the baby is sleeping longer naps, I have been able to carve out more time for Me again. . . Today my intention was S L O W F L O W without expectation. Without judgment. Just me in my truth. Tight, flexibility so far from what it was was. But it was perfect. And beautiful. And the greatest gift I could give myself today. . . Happy Friday beautiful ones. . . #inspiration  #motivation  #spirituality  #spiritjunkie  #truth  #lightworker  #followyourheart  #innerpeace  #meditation  #freedom  #spiritualgrowth  #selflove  #truthbomb  #personalgrowth  #manifest  #abundance  #selfawareness  #courage  #raiseyourvibration  #loveandlight  #spiritualwarrior  #spiritualjourney  #empowerment  #confidence  #strength  #goodvibes  #divinefeminine  #lawofattraction  #femininepurpose 
Truth! I'm so not ready for summer to end yet! ๐Ÿ˜ฃ๐Ÿ˜ญ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#meme #funnymemes #lol #summer #august #truth #truthbomb #notready #sadness #backtowork #bleh #teacher #ece #ECElife
Seriously though... #strugglebus
If you never have to work hard for anything, you won't appreciate much.

The struggle maybe real, but the reward will be worth it. 
#struggleisreal #risetoregrow #struggleforstrength #truthbomb
What are you waiting for?
What are you waiting for?
The difference between the fear voice and the intuitive voice? Usually fear is quite loud and intuition will calmly & confidently whisper to you. That's why we need to get quiet enough to hear it.
~
I can't even tell you how many things I said bye-bye to in the last year, either because it just didn't feel right inside anymore--or it never did in the first place. I moved and left, I dated and didn't settle, I stopped giving to relationships that were ultimately draining. I stopped participating in anything that didn't support LIFE and how I want to live mine. Not here, not him, not this, I said. No one could tell me the answer, I had to feel it.
~
When something/someone doesn't feel expansive, it's time to go. In fact, you're not doing anyone any favors by staying in. If something feels off, it IS off.
~
All of the no's lead me closer to my true yeses. Intuition is a gift we all get and the more we listen to it, the stronger and clearer it gets. I use intuition to guide my whole life, including all my business decisions.
~
Your soul knows everything--it's time to trust it.
~
Poem by Shel Silverstein.
The difference between the fear voice and the intuitive voice? Usually fear is quite loud and intuition will calmly & confidently whisper to you. That's why we need to get quiet enough to hear it. ~ I can't even tell you how many things I said bye-bye to in the last year, either because it just didn't feel right inside anymore--or it never did in the first place. I moved and left, I dated and didn't settle, I stopped giving to relationships that were ultimately draining. I stopped participating in anything that didn't support LIFE and how I want to live mine. Not here, not him, not this, I said. No one could tell me the answer, I had to feel it. ~ When something/someone doesn't feel expansive, it's time to go. In fact, you're not doing anyone any favors by staying in. If something feels off, it IS off. ~ All of the no's lead me closer to my true yeses. Intuition is a gift we all get and the more we listen to it, the stronger and clearer it gets. I use intuition to guide my whole life, including all my business decisions. ~ Your soul knows everything--it's time to trust it. ~ Poem by Shel Silverstein.
#truthbomb and I quote: " it is better to eat Twinkies <Krispy Kreme ๐Ÿฉ> with good friends ๐Ÿ‘ฏthan to eat broccoli alone." And on that note โœจHappy Friday โœจ#itstheweekend #yourewelcome
#truthbomb  and I quote: " it is better to eat Twinkies with good friends ๐Ÿ‘ฏthan to eat broccoli alone." And on that note โœจHappy Friday โœจ#itstheweekend  #yourewelcome 
Friday reminder ๐Ÿ‘Š๐Ÿผ
Friday reminder ๐Ÿ‘Š๐Ÿผ
You never know who needs it ๐Ÿ’ž
You never know who needs it ๐Ÿ’ž
I'm getting SO excited to meet our baby girl! ๐Ÿค—#37weekspregnant and feeling amazing! ๐Ÿ™Œ๐Ÿป I want to share my excitement with everyone! ๐Ÿ’ฅI have A HUGE savings for you if you Join me at MY #wholesale price this weekend! ๐Ÿ˜ฑHuge. Amazing. You don't want to miss this! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ#run I also have a special incentive for any NEW Customer to order this weekend as well! #holla ๐Ÿ’ฅ Don't miss this! ๐Ÿ™Œ๐Ÿป Kids are back to school, germs in the house! ๐ŸคขPrevent those fall sniffles, stop the ragweed allergies before they start... Get a jump start back to health. ๐Ÿ’ƒ๐ŸปThis is the time! This is YOUR time! Make it count! #truthbomb (Must not be working with another Ambassador- New Customers and Ambassadors only) #healthcoachmom #growinghealthybabies #TheBodyWiseDancer #hugesale #thisweekendonly #preggo #holisticmom #weekendsale #bigsavings #thisisyourtime #holisticsupplements #healthcoach #babygirl
I'm getting SO excited to meet our baby girl! ๐Ÿค—#37weekspregnant  and feeling amazing! ๐Ÿ™Œ๐Ÿป I want to share my excitement with everyone! ๐Ÿ’ฅI have A HUGE savings for you if you Join me at MY #wholesale  price this weekend! ๐Ÿ˜ฑHuge. Amazing. You don't want to miss this! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ#run  I also have a special incentive for any NEW Customer to order this weekend as well! #holla  ๐Ÿ’ฅ Don't miss this! ๐Ÿ™Œ๐Ÿป Kids are back to school, germs in the house! ๐ŸคขPrevent those fall sniffles, stop the ragweed allergies before they start... Get a jump start back to health. ๐Ÿ’ƒ๐ŸปThis is the time! This is YOUR time! Make it count! #truthbomb  (Must not be working with another Ambassador- New Customers and Ambassadors only) #healthcoachmom  #growinghealthybabies  #TheBodyWiseDancer  #hugesale  #thisweekendonly  #preggo  #holisticmom  #weekendsale  #bigsavings  #thisisyourtime  #holisticsupplements  #healthcoach  #babygirl 
You don't "get over" the experiences and people and losses that most deeply alter your heart and soul. You don't forget the moments where everything changed and you could no longer be the person you'd known yourself to be before. Those experiences and people and losses leave their marks. Scars you'll always carry and bruises that stay a little tender to the touch.

They become a part of you, whether you want them to or not. The more you resist this, the harder it becomes to move forward. 
They shape you, and that shaping gives you a choice: let them define or limit or mold you into someone who's stuck or bitter or broken... or let them grow you into someone who's stronger and wiser and more discerning. Someone who trusts themselves above all else, and who learns to find the wisdom in the wounds and the purpose in the pain.

We carry these experiences and people and losses forward with us, but we get to choose whether they're a burden or a gift.

And that choice makes all the difference. ๐Ÿ’›
You don't "get over" the experiences and people and losses that most deeply alter your heart and soul. You don't forget the moments where everything changed and you could no longer be the person you'd known yourself to be before. Those experiences and people and losses leave their marks. Scars you'll always carry and bruises that stay a little tender to the touch. They become a part of you, whether you want them to or not. The more you resist this, the harder it becomes to move forward. They shape you, and that shaping gives you a choice: let them define or limit or mold you into someone who's stuck or bitter or broken... or let them grow you into someone who's stronger and wiser and more discerning. Someone who trusts themselves above all else, and who learns to find the wisdom in the wounds and the purpose in the pain. We carry these experiences and people and losses forward with us, but we get to choose whether they're a burden or a gift. And that choice makes all the difference. ๐Ÿ’›
YES!!! BOOM ๐Ÿ’ฅ
.
.
.
.
.
.
.
.
#church #people #truth #share #love #joy #peace #life #God #Father #Son #HolySpirit #Bible #alive #truthbomb #boom ๐Ÿ’ฅ
Today's #qotd got some #jkrowling #truth coming at ya. #quoteoftheday not from #harrypotter but still ๐Ÿ™‚ #weekendwisdom #wordporn #truthbomb ๐Ÿ™Œ Now someone get me a #butterbeer
Yep... I did it... Outside of the real Deal...in Italy... T H I S Gelato is my weakness and at $2.99 this mama bought 3 of them.... hell I almost bought more but I thought that would be excessive... #truthbomb I may go back bahahha

Is it bad that I want to eat one for BREAKFAST! bhahaha

#gelatoismyjam #isitafoodgroup #ilikethepurekind #ingredientsMilkEggsCreamSugar #getinmybelly #noshameinmygelatogame
KHALEESI HAS RETURNED TO WESTEROS. Tina Fey: Slay All Day.
.
.
.
#tinafey #cluckyou #donjohn #funnymoms #slayer #truthbomb #heroine #snl
Because the testosterone and ego in the gym was TOO MUCH for me today. If you're too lazy to do your own research.. then you probably are too lazy to gain muscle or lose fat. -
-
-
-
#truthbomb #happyfriday #selfmade #selftaught #iron #musclegain #weightloss #metabolism #healthylifestyle #personaltraining #strong #muscle #strongwomen #trainhard #crossfit #bodybuilding #powerlifting #plyometrics #transformation #weightlifting #fit #fitness #fitgirl #workoutmotivation #fitgirls #gym #gymlife #ROC #rochesterny
Because the testosterone and ego in the gym was TOO MUCH for me today. If you're too lazy to do your own research.. then you probably are too lazy to gain muscle or lose fat. - - - - #truthbomb  #happyfriday  #selfmade  #selftaught  #iron  #musclegain  #weightloss  #metabolism  #healthylifestyle  #personaltraining  #strong  #muscle  #strongwomen  #trainhard  #crossfit  #bodybuilding  #powerlifting  #plyometrics  #transformation  #weightlifting  #fit  #fitness  #fitgirl  #workoutmotivation  #fitgirls  #gym  #gymlife  #ROC  #rochesterny 
Y'all are going to fairs stuffing all that crap into your mouth but when we  offer you something all natural ๐Ÿคš stop, wait, what's in it?? #truthbomb Sorry I totally stole this but it's soooo good. #ingredientsplease #humorme #funny #naturalingredients #processedfoodhumor
๐Ÿ’•My love.
.
๐ŸŽ‚ My sweet buttercup.
.
๐Ÿ‘ฆ๐ŸผMy little stinker.
.
๐ŸคI hope he will forever want to hold my hand
.
Children provide a whole new level to motivation.
.
And I want to show my son what it means to work hard, serve others and take care of yourself.
.
.
.
.
#barbellbombshell #motherhood #strongmom #strongmama #healthyissexy #findyourstrength #instafit #instahealth #healthylife #motivation #inspiration #fitspiration #quotestagram #inspired #quoteoftheday #realtalk #truthbomb #crossfit #crossfitter #fitfam #girlswholift #fitchick
๐Ÿ’•My love. . ๐ŸŽ‚ My sweet buttercup. . ๐Ÿ‘ฆ๐ŸผMy little stinker. . ๐ŸคI hope he will forever want to hold my hand . Children provide a whole new level to motivation. . And I want to show my son what it means to work hard, serve others and take care of yourself. . . . . #barbellbombshell  #motherhood  #strongmom  #strongmama  #healthyissexy  #findyourstrength  #instafit  #instahealth  #healthylife  #motivation  #inspiration  #fitspiration  #quotestagram  #inspired  #quoteoftheday  #realtalk  #truthbomb  #crossfit  #crossfitter  #fitfam  #girlswholift  #fitchick 
โœจ You are your greatest asset. When you take care of you life will take care of itselfโœจ

So make sure you invest wisely.

I am reminded of this all the time in many aspects of my life. I am my greatest asset and I need to look after myself first (often hard to do when you are a mum) to be the best version of me.

There are three areas I think it are equally important when investing in yourself - these will help you inspire others when they see you living in alignment with your truth.

I am working on the following three areas at the moment to uplevel my investment in myself: โœจ Health

Being mindful of what I am putting in my body. I've gotten really good over the last year at putting only the good stuff on my body and using my oils to manage moods and up my self-care but my food choices are often inconsistent. Also focussing on moving my body everyday. โœจ Wealth

Reading the book, the barefoot investor and making plans with my hubby to get rid of some of our debts and be more wise with our money (no budgeting required). Focussing on growing my biz and increasing the residual income that comes into our household budget in the coming months - I believe every home should have an element of residual income that grows over time. If you want to learn more about this please PM me, I would love to chat! โœจ Personal development 
Constantly learning and developing has always been a passion of mine. Right now, my PD is reading the book, 'The Slight Edge' and making time for podcasts and biz trainings that will help me grow and in turn grow my biz. 
What can you do to invest in your greatest asset - yourself? Your authentic self is your best self, and the truer you are to you (the more you invest in you) the more success and fulfillment you will receive.
โœจ You are your greatest asset. When you take care of you life will take care of itselfโœจ So make sure you invest wisely. I am reminded of this all the time in many aspects of my life. I am my greatest asset and I need to look after myself first (often hard to do when you are a mum) to be the best version of me. There are three areas I think it are equally important when investing in yourself - these will help you inspire others when they see you living in alignment with your truth. I am working on the following three areas at the moment to uplevel my investment in myself: โœจ Health Being mindful of what I am putting in my body. I've gotten really good over the last year at putting only the good stuff on my body and using my oils to manage moods and up my self-care but my food choices are often inconsistent. Also focussing on moving my body everyday. โœจ Wealth Reading the book, the barefoot investor and making plans with my hubby to get rid of some of our debts and be more wise with our money (no budgeting required). Focussing on growing my biz and increasing the residual income that comes into our household budget in the coming months - I believe every home should have an element of residual income that grows over time. If you want to learn more about this please PM me, I would love to chat! โœจ Personal development Constantly learning and developing has always been a passion of mine. Right now, my PD is reading the book, 'The Slight Edge' and making time for podcasts and biz trainings that will help me grow and in turn grow my biz. What can you do to invest in your greatest asset - yourself? Your authentic self is your best self, and the truer you are to you (the more you invest in you) the more success and fulfillment you will receive.
Sometimes quotes or pages from a book can tell it better than you can. Your not the only one in the world who feels like this. 
Sharing is caring ๐Ÿ˜š
#fridayfacts #facts #tgif #friday #respectyourself #loveyourself #love #relationshipquotes #relationships #relationship #yournotalone #quote #truth #quoteoftheday #truthbomb #insta #instagood #book #pagesfromabook #readit #letitsinkin #pierrejeanty
#truthbomb from @beingbrigid 
Sometimes I get goofball looks when I ask people how their relationship with food is, but the truth of the matter is you can be in a pretty dark place of self-judgement, attachment and fear when it comes to food. Does that sound like a relationship you would choose with a human? One way you can start to change your relationship with food is to start a #mindfulness practice. Start with 5-10 minutes a day of gentle breath awareness, noticing thoughts as they come up but not attaching any meaning to those thoughts, treating yourself with compassion as you would a dear friend or young child. Unsure how to start? Try the @insight timer app for guided meditations. I also recommend reading the Self-Compassion Diet by Jean Fain #nourishingrootsnutrition #functionalnutrition
#truthbomb  from @beingbrigid Sometimes I get goofball looks when I ask people how their relationship with food is, but the truth of the matter is you can be in a pretty dark place of self-judgement, attachment and fear when it comes to food. Does that sound like a relationship you would choose with a human? One way you can start to change your relationship with food is to start a #mindfulness  practice. Start with 5-10 minutes a day of gentle breath awareness, noticing thoughts as they come up but not attaching any meaning to those thoughts, treating yourself with compassion as you would a dear friend or young child. Unsure how to start? Try the @insight timer app for guided meditations. I also recommend reading the Self-Compassion Diet by Jean Fain #nourishingrootsnutrition  #functionalnutrition 
The older I get the more I realize just how true this is!  Haha. #truthbomb #truthbombs #mom #mommylife #mommy #nuffsaid #nuffsaid๐Ÿ’ฏ #mothers #daughters #funny #lol #joke #laugh #quoteoftheday
It's raining cats and dogs... do I have to step out and drop off #macdumpling at daycare ๐Ÿค”๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคฃ #momlife #parenting #truthbomb #motherhoodthroughinstagram
You are either someone who will let anything get in your way or you are someone who is unstoppable. The best part? You choose. 
#friyay #truthbomb #unstoppable #beawarrior#goalgetter
Time to jump start my day ๐ŸŽฏ  just a few years ago I'd hit the drive through wasting 15 min in line for ice coffee loaded with cream & artificial sweetner. Easily 400 plus calories and no nutrition. #DuhThereIsABetterWay

Did you know skipping breakfast slows down your metabolism ๐Ÿ™ˆ 
#TruthBomb

Take my healthy breakfast challenge!  #SwapForAShake School is starting soon ๐Ÿ˜‚ busy schedules for kids activities, juggling work and finding time to grab a healthy breakfast is super easy for your family. 
Annnddd kids can make their own breakfast easy peasy ๐Ÿ™Œโค๏ธ๐Ÿ˜๐Ÿ’ฏ๐ŸŽฏ #TrustMeIveBeenThere
#BeHealthyAndHappy
#SimplfyMorningRush
#EveryoneWins #healthybreakfast #breakfastclub #healthylifestyle #Fontskipbreakfast #jumpstartyourmetabolism #convenience #nodrivethru #smoothies #herbalifenutrition
Time to jump start my day ๐ŸŽฏ just a few years ago I'd hit the drive through wasting 15 min in line for ice coffee loaded with cream & artificial sweetner. Easily 400 plus calories and no nutrition. #DuhThereIsABetterWay  Did you know skipping breakfast slows down your metabolism ๐Ÿ™ˆ #TruthBomb  Take my healthy breakfast challenge! #SwapForAShake  School is starting soon ๐Ÿ˜‚ busy schedules for kids activities, juggling work and finding time to grab a healthy breakfast is super easy for your family. Annnddd kids can make their own breakfast easy peasy ๐Ÿ™Œโค๏ธ๐Ÿ˜๐Ÿ’ฏ๐ŸŽฏ #TrustMeIveBeenThere  #BeHealthyAndHappy  #SimplfyMorningRush  #EveryoneWins  #healthybreakfast  #breakfastclub  #healthylifestyle  #Fontskipbreakfast  #jumpstartyourmetabolism  #convenience  #nodrivethru  #smoothies  #herbalifenutrition 
ITS TIME TO START MAKING SOME REAL MONEY
You are a business woman.

And as a business woman....I also want you to remember that its very important to put yourself in the environment you're intent on creating.

So whether that's jumping on that plane or just jazzing up your office.... It not only PROPELS you out of your current situation and OLD way of thinking... But your new environment โ€‹โ€‹is an OPPORTUNITY to STEP IN AND BECOME the new you! 
If being by the ocean is going to propel you into your natural state of abundance...go there every week, watch youtube videos....go there in your mind!! A few weeks back I went to Paris terrified...financially I was NOT in a position to be galavanting around, I had shit to do, loans to pay and money to make.

But, because this is WHAT I TRULY wanted, I went there, had the time of my life with my soul sister, get new VIP clients and all was good... BECAUSE I was in the environment I wanted.

I went regardless of my situation.

And that is EXACTLY why I am going to Bali very very soon.

IF YOU REALLY WANT TO MAKE SOME REAL MONEY!! If you are really SERIOUS about all this!!
You got say 'F**K IT!' and go! โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹So if your surroundings just aren't you...ITS CRITICAL that you do whatever you can to BRIGHTEN UP YOUR WORLD!

You staying here is only encouraging the thought that 'you haven't got this'. And let's face it....YOU'RE BORED RIGHT NOW. โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹You staying here is only keeping you trapped.

So, what are you waiting for???? YOU ARE A BUSINESS WOMAN....AND ITS TIME TO START MAKING SOME REEEEEAAL MONEY.

Its the fastest way to do what you want right....by ACTUALLY doing what you want. โ€‹โ€‹ xx โ€‹
P:S: I HAVE 3 SLOTS ON MY PRIVATE โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹COACHING AVAILABLE.... And I'm looking for 3 vivacious women who I can laugh HARD with, โ€‹โ€‹who want to live free and become INFLUENTIAL women online.

Its time to start making some REAL money sugar! โ€‹โ€‹ Message me now!
ITS TIME TO START MAKING SOME REAL MONEY You are a business woman. And as a business woman....I also want you to remember that its very important to put yourself in the environment you're intent on creating. So whether that's jumping on that plane or just jazzing up your office.... It not only PROPELS you out of your current situation and OLD way of thinking... But your new environment โ€‹โ€‹is an OPPORTUNITY to STEP IN AND BECOME the new you! If being by the ocean is going to propel you into your natural state of abundance...go there every week, watch youtube videos....go there in your mind!! A few weeks back I went to Paris terrified...financially I was NOT in a position to be galavanting around, I had shit to do, loans to pay and money to make. But, because this is WHAT I TRULY wanted, I went there, had the time of my life with my soul sister, get new VIP clients and all was good... BECAUSE I was in the environment I wanted. I went regardless of my situation. And that is EXACTLY why I am going to Bali very very soon. IF YOU REALLY WANT TO MAKE SOME REAL MONEY!! If you are really SERIOUS about all this!! You got say 'F**K IT!' and go! โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹So if your surroundings just aren't you...ITS CRITICAL that you do whatever you can to BRIGHTEN UP YOUR WORLD! You staying here is only encouraging the thought that 'you haven't got this'. And let's face it....YOU'RE BORED RIGHT NOW. โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹You staying here is only keeping you trapped. So, what are you waiting for???? YOU ARE A BUSINESS WOMAN....AND ITS TIME TO START MAKING SOME REEEEEAAL MONEY. Its the fastest way to do what you want right....by ACTUALLY doing what you want. โ€‹โ€‹ xx โ€‹ P:S: I HAVE 3 SLOTS ON MY PRIVATE โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹COACHING AVAILABLE.... And I'm looking for 3 vivacious women who I can laugh HARD with, โ€‹โ€‹who want to live free and become INFLUENTIAL women online. Its time to start making some REAL money sugar! โ€‹โ€‹ Message me now!
Happy #friyay ๐ŸŽ‰

It's no secret that I love network marketing! I know that comes with instant eyerolls ๐Ÿ™„from some, you're thinking another person trying to sell me something... right?! But I ask you to please please please ๐Ÿ›‘ stop looking at it that way. YES, some people go about their business the wrong way and totally spam you with their "products" or "sales". Luckily for me, I offer WINE ๐Ÿ˜œ๐Ÿท. With that being said, let me give a few reasons why the network marketing professional is AWESOME ๐Ÿ™Œ๐Ÿผ -it's YOUR business... no working for anyone else!
-no 9-5 or feeling like you can't call out when your kids are sick and need you. #truthbomb -you don't have to go into debt by paying for college loans ๐Ÿ˜‘. I know the stress of this process and debt all too well. -you meet and "work" with some of the most amazing and positive people I've ever met! We all help, and uplift each other ๐Ÿ™๐Ÿผ. ๐Ÿ‘‰๐Ÿผso that's my Friday Feeling this morning ๐Ÿ˜œ. If you've been sitting on an opportunity to join a network marketing company, I say GO FOR IT! But, understand your success all depends on YOU โ˜๐Ÿผ
Happy #friyay  ๐ŸŽ‰ It's no secret that I love network marketing! I know that comes with instant eyerolls ๐Ÿ™„from some, you're thinking another person trying to sell me something... right?! But I ask you to please please please ๐Ÿ›‘ stop looking at it that way. YES, some people go about their business the wrong way and totally spam you with their "products" or "sales". Luckily for me, I offer WINE ๐Ÿ˜œ๐Ÿท. With that being said, let me give a few reasons why the network marketing professional is AWESOME ๐Ÿ™Œ๐Ÿผ -it's YOUR business... no working for anyone else! -no 9-5 or feeling like you can't call out when your kids are sick and need you. #truthbomb  -you don't have to go into debt by paying for college loans ๐Ÿ˜‘. I know the stress of this process and debt all too well. -you meet and "work" with some of the most amazing and positive people I've ever met! We all help, and uplift each other ๐Ÿ™๐Ÿผ. ๐Ÿ‘‰๐Ÿผso that's my Friday Feeling this morning ๐Ÿ˜œ. If you've been sitting on an opportunity to join a network marketing company, I say GO FOR IT! But, understand your success all depends on YOU โ˜๐Ÿผ
Wake up. Sit. Breathe. Connect within to your infinite wisdom.
___
In the silence of your practice you become aware of the Truth that the only thing you can change is your response in every moment.
___
I end my meditation every morning with these words, "My beloved please grant me the grace of unshakeable faith." ๐Ÿ’š
___
@peacefulmindpeacefullife @michellemaros #photo ๐Ÿ“ท@powerofpositivity
Wake up. Sit. Breathe. Connect within to your infinite wisdom. ___ In the silence of your practice you become aware of the Truth that the only thing you can change is your response in every moment. ___ I end my meditation every morning with these words, "My beloved please grant me the grace of unshakeable faith." ๐Ÿ’š ___ @peacefulmindpeacefullife @michellemaros #photo  ๐Ÿ“ท@powerofpositivity
He knows what we need and how we are able to receive all that He has for us. Heโ€™s interested in it all. Do not worry about today or tomorrow. God is with you. He is for you and He is faithful. Where do you tend to go it alone? #fridaysforward
He knows what we need and how we are able to receive all that He has for us. Heโ€™s interested in it all. Do not worry about today or tomorrow. God is with you. He is for you and He is faithful. Where do you tend to go it alone? #fridaysforward 
#Repost @wild_sisterhood
ใƒปใƒปใƒป
~ S U P P O R T ~ weather you believe in something someone close to you does or not, if they ask for help or support, find a way that works with you to do so. Honesty goes a long way, instead of giving an excuse try saying " no sorry I'm not willing to do that for you, and see how that feels. #truthbomb #honesty #support #friends #family #gratitude #grateful #doterra #business #networkmarketing #freedom #workfromhome #doitforyourself #kickgoals #empowerment #empoweringwomen #encourage โค๏ธ @conscious_chloe @kasey_is_dreaming @tara_bliss @rebek24 @siancrinis @raffscarlett @britnewell @cass_josephson @tahliacrinis thanks to these women some which I haven't even met, for support, friendship and encouragement! Means the ๐ŸŒŽ โค๏ธ๐Ÿ˜˜
#Repost  @wild_sisterhood ใƒปใƒปใƒป ~ S U P P O R T ~ weather you believe in something someone close to you does or not, if they ask for help or support, find a way that works with you to do so. Honesty goes a long way, instead of giving an excuse try saying " no sorry I'm not willing to do that for you, and see how that feels. #truthbomb  #honesty  #support  #friends  #family  #gratitude  #grateful  #doterra  #business  #networkmarketing  #freedom  #workfromhome  #doitforyourself  #kickgoals  #empowerment  #empoweringwomen  #encourage  โค๏ธ @conscious_chloe @kasey_is_dreaming @tara_bliss @rebek24 @siancrinis @raffscarlett @britnewell @cass_josephson @tahliacrinis thanks to these women some which I haven't even met, for support, friendship and encouragement! Means the ๐ŸŒŽ โค๏ธ๐Ÿ˜˜
Sometimes simple says it best.  Wrapping a long productive week with the simplicity of my day.โ €
I drank a beautiful cappuccino, I'm creating a beautiful post on upgrading your life, and I am going to open an amazing bottle of Spanish wine, slice some figs, lay out some serrano ham, manchego cheese, and olives, and celebrate my accomplishments, my attempts, and my life!โ €
โ €
I also want to take a moment to express my condolences to the families of those that lost loved ones and the prayers for speedy recoveries to those that were injured in yesterday's attacks on Barcelona and Cambrills. โ €
โ €
Estamos a su lado!โ €
โ €
Simple things that can be profound!! โ €
โ €
How are you celebrating life today?
Sometimes simple says it best. Wrapping a long productive week with the simplicity of my day.โ € I drank a beautiful cappuccino, I'm creating a beautiful post on upgrading your life, and I am going to open an amazing bottle of Spanish wine, slice some figs, lay out some serrano ham, manchego cheese, and olives, and celebrate my accomplishments, my attempts, and my life!โ € โ € I also want to take a moment to express my condolences to the families of those that lost loved ones and the prayers for speedy recoveries to those that were injured in yesterday's attacks on Barcelona and Cambrills. โ € โ € Estamos a su lado!โ € โ € Simple things that can be profound!! โ € โ € How are you celebrating life today?
for real though โ˜บ๏ธ #truthbomb
Oprah gave one hell of a truth bomb:
"You are here for a reason. You are here, on Earth, with a PURPOSE and the Universe is constantly sending you signs to remind you."
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅnotice the signs and follow them. Live the life you are meant to live๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#truthbomb #girlboss #powerful #striveforgreatness #motivation #mindset #attitude #herbalife #goals #gymlife #healthyliving #healthychoices #hardworkpaysoff #cleaneating #exercise #behappy #beinspired #bodybuilding #bbg #kaylasarmy #strong #determination #traininsaneorremainthesame #positivevibes #believeinyourself #teamworkmakesthedreamwork #dreamchaser #fitspiration #fitnessaddict
Oprah gave one hell of a truth bomb: "You are here for a reason. You are here, on Earth, with a PURPOSE and the Universe is constantly sending you signs to remind you." ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅnotice the signs and follow them. Live the life you are meant to live๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #truthbomb  #girlboss  #powerful  #striveforgreatness  #motivation  #mindset  #attitude  #herbalife  #goals  #gymlife  #healthyliving  #healthychoices  #hardworkpaysoff  #cleaneating  #exercise  #behappy  #beinspired  #bodybuilding  #bbg  #kaylasarmy  #strong  #determination  #traininsaneorremainthesame  #positivevibes  #believeinyourself  #teamworkmakesthedreamwork  #dreamchaser  #fitspiration  #fitnessaddict 
Did you know you can see who watches ๐Ÿ‘€ your stories ? ๐Ÿ‘†๐Ÿป yup , you can. I find a lot of people watch my stories but never like any of my stuff on my page ๐Ÿค” I wouldn't even know they followed me! I find it weird . Maybe you don't like what I do because it's not for you and that is fine, but we all should support one another . 
If someone sells leggings think of them next time you need a new outfit 
If someone sells makeup, support them when you need new makeup. 
If someone is promoting a healthy lifestyle SUPPORT them. 
Whatever the case may be, show support to your peeps, because you are following them for a reason after all . Right ?! ๐Ÿคทโ€โ™€๏ธ .
.
#truthbomb #hatersgonnahate #busymomof3 #fitmomof3girls #iseeyouwatching #healthylife #weightliftinggirls #postpartum #postpartumjourney
Did you know you can see who watches ๐Ÿ‘€ your stories ? ๐Ÿ‘†๐Ÿป yup , you can. I find a lot of people watch my stories but never like any of my stuff on my page ๐Ÿค” I wouldn't even know they followed me! I find it weird . Maybe you don't like what I do because it's not for you and that is fine, but we all should support one another . If someone sells leggings think of them next time you need a new outfit If someone sells makeup, support them when you need new makeup. If someone is promoting a healthy lifestyle SUPPORT them. Whatever the case may be, show support to your peeps, because you are following them for a reason after all . Right ?! ๐Ÿคทโ€โ™€๏ธ . . #truthbomb  #hatersgonnahate  #busymomof3  #fitmomof3girls  #iseeyouwatching  #healthylife  #weightliftinggirls  #postpartum  #postpartumjourney 
I am feeling inspired & joyful today! 
Conscious connect was yesterday. This was an event my friend Jimmy and I started with the intention of bringing people from the island together to connect for potential collaborations. 
It's now evolved into a support & mastermind style group for like-minded entrepreneurs, healers, business owners and people on their own life journey of discovery. ๐Ÿ’ช

It was bloody brilliant & I feel great today. 
Watch the video with sound to hear why ๐Ÿ’ƒ๐Ÿ˜š With love and magic 
Abi x
I am feeling inspired & joyful today! Conscious connect was yesterday. This was an event my friend Jimmy and I started with the intention of bringing people from the island together to connect for potential collaborations. It's now evolved into a support & mastermind style group for like-minded entrepreneurs, healers, business owners and people on their own life journey of discovery. ๐Ÿ’ช It was bloody brilliant & I feel great today. Watch the video with sound to hear why ๐Ÿ’ƒ๐Ÿ˜š With love and magic Abi x
โœจWorth it. But messy.โœจ #truthbomb
โœจWorth it. But messy.โœจ #truthbomb 
In light of all the horrific events happening in our country & around the world, we can start to feel hopeless.
:::
We get overwhelmed by all the information being thrown at us, all the incredibly disturbing images. We get overwhelmed with what to do, which protest will be attend, where will I send my money, who will I support, how can I make a difference?? There's so much action to take, we can end up freezing and taking little to no action at all.
:::
We can get overwhelmed with not wanting to say the wrong thing that we stop joining in the conversation.
:::
"Nothing changes without you." @daniellelaporte #truthbomb
:::
If you start to beat yourself up for not handling this mess perfectly, you're not doing any good.
If you say the wrong thing, because you're still learning, let someone correct you, keep learning and keep on. Don't step out of the fight because you're being beating yourself up instead.
:::
Show yourself some compassion, if you need to take a break from all the images to get grounded and back in your body, then do. It'll keep your fire lit, rather than burn yourself out trying to do and attend and support all the things.
:::
The change starts at home, it starts with you.
:::
And as @rupaulofficial always says "If you can't love yourself, how in the hell you gonna love somebody else."
:::
How have you been feeling and processing these events? Are you planning some events? Tell me in the comments so others can see & support.
:::
If you're needing support getting back in your body or processing big feelings, come see me. I'll be at @lifespasouthatx this weekend & Monday. Link in bio for more info.
In light of all the horrific events happening in our country & around the world, we can start to feel hopeless. ::: We get overwhelmed by all the information being thrown at us, all the incredibly disturbing images. We get overwhelmed with what to do, which protest will be attend, where will I send my money, who will I support, how can I make a difference?? There's so much action to take, we can end up freezing and taking little to no action at all. ::: We can get overwhelmed with not wanting to say the wrong thing that we stop joining in the conversation. ::: "Nothing changes without you." @daniellelaporte #truthbomb  ::: If you start to beat yourself up for not handling this mess perfectly, you're not doing any good. If you say the wrong thing, because you're still learning, let someone correct you, keep learning and keep on. Don't step out of the fight because you're being beating yourself up instead. ::: Show yourself some compassion, if you need to take a break from all the images to get grounded and back in your body, then do. It'll keep your fire lit, rather than burn yourself out trying to do and attend and support all the things. ::: The change starts at home, it starts with you. ::: And as @rupaulofficial always says "If you can't love yourself, how in the hell you gonna love somebody else." ::: How have you been feeling and processing these events? Are you planning some events? Tell me in the comments so others can see & support. ::: If you're needing support getting back in your body or processing big feelings, come see me. I'll be at @lifespasouthatx this weekend & Monday. Link in bio for more info.
Take what you need! Happy Friday โค๏ธ
Take what you need! Happy Friday โค๏ธ
Which will you choose today? I know what I'm going for ๐Ÿ’ƒ๐Ÿ’ƒ
ใƒปใƒปใƒป
Or you can do it like it's a part of the dance ๐Ÿ’ƒโฃ๏ธ#ramdass
.
.
.
.
#Repost @babaramdass (@get_repost)
Which will you choose today? I know what I'm going for ๐Ÿ’ƒ๐Ÿ’ƒ ใƒปใƒปใƒป Or you can do it like it's a part of the dance ๐Ÿ’ƒโฃ๏ธ#ramdass  . . . . #Repost  @babaramdass (@get_repost)
When u ask a girl if she wants to go out with you... #fail #relationships #relatable #truth #truthbomb  Comment if this is a #relatablepost