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#tuna medias

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Well didn't I deliver the goods tonight @with_love_rach ?? Charred veg with sesame seared tuna steaks and for dessert sweet potato brownies topped with protein mousse. Heaven on earth 🙌🏽👌🏽👨🏽‍🍳🔪💪🏽🍠🥘🧀🐟🍪🍮🍽🍴
Health #healthy #foodporn #delicious #dinner #food #tuna #greens #veggies #mousse #dessert #brownies #passion #lifestyle #fun #kitchen #chef #gc #goldcoast #eatwell #livewell #happy #positive #cleaneating #fuelyourbody
Well didn't I deliver the goods tonight @with_love_rach ?? Charred veg with sesame seared tuna steaks and for dessert sweet potato brownies topped with protein mousse. Heaven on earth 🙌🏽👌🏽👨🏽‍🍳🔪💪🏽🍠🥘🧀🐟🍪🍮🍽🍴 Health #healthy  #foodporn  #delicious  #dinner  #food  #tuna  #greens  #veggies  #mousse  #dessert  #brownies  #passion  #lifestyle  #fun  #kitchen  #chef  #gc  #goldcoast  #eatwell  #livewell  #happy  #positive  #cleaneating  #fuelyourbody 
😋 #lunch pane integrale , tonno, carciofini grigliati e 🥑.. buon appetito #repliche #mangiando si impara #avocadotoast #tuna #remeber #spain #italy #food
Ensalada de ventresca de atún con tomate. Sencilla y deliciosa./ Tuna and tomato salad. Simple and delicious. #conservasramónpeña #tradiciónconserveradesde1920 #ríasgallegas #cannedseafood #tuna #ramónpeñarecipes
•Tuna Tartar crispy tacos with fresh tuna tartar, guacamole and nori.
Enjoy!!
#izakaya #izakaya_athens #japanese_restaurant #japanese_cuisine #fresh_tuna #tuna #tacos #taco #japanese_food #gastronomy
Homemade fish cakes 👨🏽‍🍳🤤 #nicepairofballsthere #tuna #hake #cod #lunchtime #setmenu #toogoodtobetrue
Nothing to see here, just an awesome tuna 🐠 tartare for your viewing pleasures... 👊@gothambarandgrill Buon giorno a tutti!
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#NYC #NewYorkCity #Gramercy #WestVillage #Tuna #Tartare #Fresh #Cucumber #Bread #Fish #Seafood #Healthy
Tuna fishing 🎣 in the Maldives 🇲🇻 with the catamaran 🐠🐟🐡🐬🐳🐋🦈 #maldives #travel #travelphotography #beach #ocean #tuna #fishing
Takımımız Mustafa Kemalpaşa Spor karşılaşması öncesi sahada ısınıyor. Haydi #Bayrampaşa, Haydi #Tuna!.. #TunaSpor
Takımımız Mustafa Kemalpaşa Spor karşılaşması öncesi sahada ısınıyor. Haydi #Bayrampaşa , Haydi #Tuna !.. #TunaSpor 
After a morning of baby swim class, I needed something quick and easy for lunch! This is a corn + chickpea salad (with a caramelized onion vinegarette) over a bed of spinach + avocado!
After a morning of baby swim class, I needed something quick and easy for lunch! This is a corn + chickpea salad (with a caramelized onion vinegarette) over a bed of spinach + avocado!
Zza kulis :) Już niedługo zaprezentujemy nowe pozycje w naszym menu 🍣🍣🍣 #makingoff #photography #japanese #sushi #bigset #sushiset #futomaki #nigiri #hosomaki #avocado #cucumber #salmon #tuna 
#restaurant #warsaw #warszawa
#マグロぶつ納豆 
寒いね今日。旦那、明日休みなんで、スーパーでいろいろ買ってきて、猫を横に置いて熱燗飲んでる。秋、深しだなぁ。#家ごはん
#tuna sashimi chunk with #natto
(#fermentedsoybeans) #homemadefood
Tuna pizza with truffle oil and other amazing things!!! To die for, absolutely amazing and can’t wait to be back for more! @karmakafedxb 
#therunningfoody #therunningfoodie #sushibutnotsushi #japanese #karmacafe #dubai #tuna #pizza #notpizza #foodie #foody #allidoiseat #uae #souqalbahar
Does this look good or what? 😍🤤👌
| @enzina_3 |
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#aesthetic #sushi #sushiroll #sushibar #sushiporn #sushilover #sushilovers #sushitime #instasushi #nigiri #uni #sashimi #wagyu #sake #hibachi #lobster #crab #shrimp #tuna #salmon #fish #seafood #foodie #foodporn #instafood #cooking #chef #delicious #tasty #yum
@rasushi is celebrating 20 years - they have been in Baltimore for 8 years. To commemorate, there is a special menu, either clever names like this one here - the Midnight Munchies. A spicy tuna tartare with cucumber, avocado and salsa. Stop in for the celebration on October 21st. //
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#eatingcharmcity #mybmore #tunatartare #tuna #sushilover #anniversary
@rasushi is celebrating 20 years - they have been in Baltimore for 8 years. To commemorate, there is a special menu, either clever names like this one here - the Midnight Munchies. A spicy tuna tartare with cucumber, avocado and salsa. Stop in for the celebration on October 21st. // . . . . . #eatingcharmcity  #mybmore  #tunatartare  #tuna  #sushilover  #anniversary 
ลองมาเดินตลาดเช้า ที่โอซาก้าดูบ้าง ที่นี่เปิด9โมง แต่8.30น.ก็เริ่มตั้งร้านมาก่อนคนจะได้ไม่เยอะด้วย มีอาหารทะเลหลากชนิด ผลไม้สดๆมากมาย โดยส่วนตัวเราว่าที่นี่ราคาค่อนข้างสูง ถ้าเทียบกับที่เราไปมา ไข่หอยเม่นแพงมาก แต่มาเดินกินๆชิมบรรยากาศก็พอ #trip #osaka #nofilter #olympusomd #kuromonmarket #kuromon #market #あじさい #travel #yummy #japan #food #uni #maguro #tuna #shrimp #crab #kingcrab #ครอบครัวปอป่านอลหม่านตะลุยเจแปน #pahn12zjourney2017
ลองมาเดินตลาดเช้า ที่โอซาก้าดูบ้าง ที่นี่เปิด9โมง แต่8.30น.ก็เริ่มตั้งร้านมาก่อนคนจะได้ไม่เยอะด้วย มีอาหารทะเลหลากชนิด ผลไม้สดๆมากมาย โดยส่วนตัวเราว่าที่นี่ราคาค่อนข้างสูง ถ้าเทียบกับที่เราไปมา ไข่หอยเม่นแพงมาก แต่มาเดินกินๆชิมบรรยากาศก็พอ #trip  #osaka  #nofilter  #olympusomd  #kuromonmarket  #kuromon  #market  #あじさい  #travel  #yummy  #japan  #food  #uni  #maguro  #tuna  #shrimp  #crab  #kingcrab  #ครอบคร à¸±à¸§à¸›à¸­à¸›à¹ˆà¸²à¸™à¸­à¸¥à¸«à¸¡à¹ˆà¸²à¸™à¸•à¸°à¸¥à¸¸à¸¢à¹€à¸ˆà¹à¸›à¸™ #pahn12zjourney2017 
Meal prep. Apples, egg whites and tuna in water. Simple and clean.  No bullshit. Leaning up. #mealprep #eatinglean #healthyfood #healthychoices #eatrealfood #nutrition #bodybuilding #eggwhites #tuna #water #apples
Tuna lovers 🍣🍣🍣🍣
#7isushi #7isushifishtoshare #tuna #tunalover #tubalovers #tuna🐟 #tunafish #tunasushi #tunabelly #tunasashimi #7imeio #olhão #algarve
Great to the eat together with the couscous!!! Rocket salad mixed with diverse tomatoes types!!! Dressing
Baldamic vinegar, olive oil slat and pepper, you can add parsley if you want 👍🏼😉
#healthyfood #healthyfoodporn #tuna #rocketsalad
Great to the eat together with the couscous!!! Rocket salad mixed with diverse tomatoes types!!! Dressing Baldamic vinegar, olive oil slat and pepper, you can add parsley if you want 👍🏼😉 #healthyfood  #healthyfoodporn  #tuna  #rocketsalad 
Yummy lunch. Tuna 🐟cakes served with sweet potato and lemon wedges. Easy and quick! .
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#easylunch #tuna #healthyeating #healthylifestyle #healthyfood
New favourite activity, setting tuna on fire 🤘🏻
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#tuna #reeperbahn #hamburg #germany #roadtrip #filthycity #darkside #fire
#tbt🔙 #can #ailem #tuna’mın #minik #suratını #yerim 😂😍👪❤️
毎度毎度ーーーーーーお疲れちゃん(=´∀`)人(´∀`=) 雨やし寒いがな😨

雨…もうエエやろ…💦 _

って事で、マグロ でいっとこ👍

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#tuna 👍

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スワイプよろ😉👍 _
マグロ、ドーーーーーーーン😂
1枚目はドアップや😂w
どないでっかぁ〜⁉️😂
エエ色してるわぁ〜🎵
真っ赤っかやわ👍
早速食べよぉ〜ガブリエルや🎵

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ウォ〜とろける美味さや👏👏👏
メッチャねっとり濃厚で深い味やわ👍👍👍
赤身オーダーしたんやけど、少し脂があるねん、これがまた上品でメッチャNICEやねん🎵

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これはホンマに美味いマグロに当たったわ‼️
これはリピートしてもエエくらい美味い😋
🍺で始まってんけど、それでは物足らず(^^;;
今宵は焼酎にしてん‼️
濃い目のお湯割りを作ったからまたガッツリ染み渡るわ😂😂😂 _

厚みも上々や‼️
このマグロ一切れにメッチャパワーが感じるねん💪
それだけ美味さ凝縮してるようにも思えたわ‼️
マグロ大好きやわ🎵
赤身最高やなぁ〜(=´∀`)人(´∀`=)
このマグロのレベルを食べたいなぁ〜😉👍 _

明日も結構寒い😨
みんな風邪には気いつけてな‼️
明日も頑張って行こな💪
ほなみんないつもありがとう〜#感謝 んで#乾杯 ーーーーーー🍻

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#刺身 #濃厚ハンター #飯テロ #グルメ #人類皆師匠 #和食 #割烹 #隠れ家 #夜ごはん #dinner #delicious #instago  #foodpic #instafood #instagood #instalike #instapic #yummy #sashimi #happy #濃厚 #love #マグロ #美味しい #パワーの源 💪😉👍
毎度毎度ーーーーーーお疲れちゃん(=´∀`)人(´∀`=) 雨やし寒いがな😨 雨…もうエエやろ…💦 _ って事で、マグロ でいっとこ👍 _ #tuna  👍 _ スワイプよろ😉👍 _ マグロ、ドーーーーーーーン😂 1枚目はドアップや😂w どないでっかぁ〜⁉️😂 エエ色してるわぁ〜🎵 真っ赤っかやわ👍 早速食べよぉ〜ガブリエルや🎵 _ ウォ〜とろける美味さや👏👏👏 メッチャねっとり濃厚で深い味やわ👍👍👍 赤身オーダーしたんやけど、少し脂があるねん、これがまた上品でメッチャNICEやねん🎵 _ これはホンマに美味いマグロに当たったわ‼️ これはリピートしてもエエくらい美味い😋 🍺で始まってんけど、それでは物足らず(^^;; 今宵は焼酎にしてん‼️ 濃い目のお湯割りを作ったからまたガッツリ染み渡るわ😂😂😂 _ 厚みも上々や‼️ このマグロ一切れにメッチャパワーが感じるねん💪 それだけ美味さ凝縮してるようにも思えたわ‼️ マグロ大好きやわ🎵 赤身最高やなぁ〜(=´∀`)人(´∀`=) このマグロのレベルを食べたいなぁ〜😉👍 _ 明日も結構寒い😨 みんな風邪には気いつけてな‼️ 明日も頑張って行こな💪 ほなみんないつもありがとう〜#感謝  んで#乾杯  ーーーーーー🍻 _ #刺身  #濃厚ハンター  #飯テロ  #グルメ  #人類皆師匠  #和食  #割烹  #隠れ家  #夜ごはん  #dinner  #delicious  #instago  #foodpic  #instafood  #instagood  #instalike  #instapic  #yummy  #sashimi  #happy  #濃厚  #love  #マグロ  #美味しい  #パワーの源  💪😉👍
Conhecendo o atum fora da lata! Kkkkk #tuna #kasairinkaiaquarium #tokyo #japan
寿司🍣作ってみたねん‼️
マグロ、サーモン、鯛の握り
ツナマヨ、カニマヨ、納豆の軍艦巻き
どれも旨かったすっ😋
酢飯が上手く出来たから良かったの〜👍
#男飯 #男の料理 #手作り寿司 #寿司 #マグロ #サーモン #鯛 #ツナマヨ #カニマヨ #納豆 #軍艦巻き #美味しい #imadethis #manmade #sushi #handmadesushi #tuna #salmon #redsnapper #nattou #tunamayo #crabmayo #delicious
寿司🍣作ってみたねん‼️ マグロ、サーモン、鯛の握り ツナマヨ、カニマヨ、納豆の軍艦巻き どれも旨かったすっ😋 酢飯が上手く出来たから良かったの〜👍 #男飯  #男の料理  #手作り寿司  #寿司  #マグロ  #サーモン  #鯛  #ツナマヨ  #カニマヨ  #納豆  #軍艦巻き  #美味しい  #imadethis  #manmade  #sushi  #handmadesushi  #tuna  #salmon  #redsnapper  #nattou  #tunamayo  #crabmayo  #delicious 
The Renegade is a 38′ 1968 Hatteras Sportfish. She was manufactured in Cape Hatteras, North Carolina back when they built things to last! Her thick fiberglass hull makes for a smooth ride. She is powered by twin cummins diesel engines. There are two love seats to sit back and relax on, air conditioning, television with apple tv, bunks, restroom and shower. She is equipped with five Shimano Tiagra 130’s, Shimano Tiagra 80’s and Shimano Saragosa spinning/jigging reels. She is equipped with a live bait well, furuno sonar, Garmin Chartplotter and a fighting chair..
#oahufishing #hawaiifishing #deepseafishing #fishing #saltwaterfishing #marlin #mahimahi #tuna #sailfish #honolulu #waikiki #charterboats #pelagic #honolulu #waikiki #oahu #hawaii #sportfishing #fisherman #ladyangler
The Renegade is a 38′ 1968 Hatteras Sportfish. She was manufactured in Cape Hatteras, North Carolina back when they built things to last! Her thick fiberglass hull makes for a smooth ride. She is powered by twin cummins diesel engines. There are two love seats to sit back and relax on, air conditioning, television with apple tv, bunks, restroom and shower. She is equipped with five Shimano Tiagra 130’s, Shimano Tiagra 80’s and Shimano Saragosa spinning/jigging reels. She is equipped with a live bait well, furuno sonar, Garmin Chartplotter and a fighting chair.. #oahufishing  #hawaiifishing  #deepseafishing  #fishing  #saltwaterfishing  #marlin  #mahimahi  #tuna  #sailfish  #honolulu  #waikiki  #charterboats  #pelagic  #honolulu  #waikiki  #oahu  #hawaii  #sportfishing  #fisherman  #ladyangler 
A classic from one of my favorite #neighborhood #lunch spots. This #pizza is made with so much love, you can taste it. There are many places now where you can get pizza by the slice but usually they have too many toppings or are just thrown behind glass without love. Not here! Owner Gianni often stands behind the counter himself, tending every pizza carefully and prepping it up to order. Haven't had a better #tuna pizza anywhere else!
A classic from one of my favorite #neighborhood  #lunch  spots. This #pizza  is made with so much love, you can taste it. There are many places now where you can get pizza by the slice but usually they have too many toppings or are just thrown behind glass without love. Not here! Owner Gianni often stands behind the counter himself, tending every pizza carefully and prepping it up to order. Haven't had a better #tuna  pizza anywhere else!
(English below) ☀️🌊☕️🥖
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🇪🇸 Un alto, en el camino al mercado!!👆😁
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Desayuno!!🌊
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Té , bocadillo con atún , aguacate y cebolla!!💯💚
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🇬🇧 A stop, on the way to the market !!👆🌊☀️
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Breakfast time!!😁
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Green tea, rustic bread , with tuna, onion and avocado!!💯💚
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#thursday #morning #motivation #outdoors #breakfast #restaurant #tea #greentea #sugarfree #sandwich #rustic #bread #tuna #onion #avocado #vegetables #sea #sealife #view #beach #beachlife #beachhouse #fresh #natural #healthylife #healthychoices #healthyfood #womenshealth
(English below) ☀️🌊☕️🥖 . . 🇪🇸 Un alto, en el camino al mercado!!👆😁 . Desayuno!!🌊 . Té , bocadillo con atún , aguacate y cebolla!!💯💚 . . 🇬🇧 A stop, on the way to the market !!👆🌊☀️ . Breakfast time!!😁 . Green tea, rustic bread , with tuna, onion and avocado!!💯💚 . . #thursday  #morning  #motivation  #outdoors  #breakfast  #restaurant  #tea  #greentea  #sugarfree  #sandwich  #rustic  #bread  #tuna  #onion  #avocado  #vegetables  #sea  #sealife  #view  #beach  #beachlife  #beachhouse  #fresh  #natural  #healthylife  #healthychoices  #healthyfood  #womenshealth 
【中野・マグロマート】

友人がかなり前から予約してくれ、かねてより行きたかったお店へ。

ただでさえ1時間半しかないところを直前に日テレのインタビューに巻き込まれ、1時間ほどに。

よって信じられないスピードで食べることに。苦しい... もう1週間は何も食べられない... #まぐろ #鮪 #マグロ #マグロマート #中野 #刺身 #赤身 #ステーキ #ウニ #中落ち #お刺身 #寿司 #海鮮 #tuna #新鮮 #魚 #肴 #居酒屋  #東京 #酒 #お酒 #日本酒 #美味 #美味しい #美味い #旨い #食べ歩き #飲み歩き #ごちそうさまでした #日テレ
【中野・マグロマート】 友人がかなり前から予約してくれ、かねてより行きたかったお店へ。 ただでさえ1時間半しかないところを直前に日テレのインタビューに巻き込まれ、1時間ほどに。 よって信じられないスピードで食べることに。苦しい... もう1週間は何も食べられない... #まぐろ  #鮪  #マグロ  #マグロマート  #中野  #刺身  #赤身  #ステーキ  #ウニ  #中落ち  #お刺身  #寿司  #æµ·é®®  #tuna  #新鮮  #魚  #肴  #居酒屋  #東京  #酒  #お酒  #日本酒  #美味  #美味しい  #美味い  #旨い  #食べ歩き  #飲み歩き  #ごちそうさまでした  #日テレ 
Tuna steak with garlic mashed potatoes 🥘🐟🥔👨🏼‍🍳 #dinnertime #familydinner #tunasteak #tuna #potatoes #brocoli #carrots #homemadedinner #homemadefood #seafood #candlelight #yummy #healthyfood #welldone
Simple but effective: #tuna #tata #tatar with #cucumber #salad thanks #ono #onodeli  #foodpics #foodshot @switzerland.basel on tour for @igeho
Lekkere en goed gevulde wrap als lunch op het werk. Met hummus, tonijn, olijven, en rauwkost 👌
#lunch #gezondelunch #healthy #healthyfood #healthylunch #wrap #tortillawrap #hummus #tonijn #tuna #olijven #olives #lunchwrap #afvallen #gezondafvallen #losingweight #weightloss #getfit #fit #fitdutchies
Vandaag zit ik ziek 🤢 thuis en ik vind er geen bal aan 🙄. Vannacht flink ziek geweest en vanmorgen was ik helemaal kapot 😫. Vandaag doe ik het lekker rustig aan met een serie op de bank 📽🎞. Fijne dag! 🙋🏼
Vandaag zit ik ziek 🤢 thuis en ik vind er geen bal aan 🙄. Vannacht flink ziek geweest en vanmorgen was ik helemaal kapot 😫. Vandaag doe ik het lekker rustig aan met een serie op de bank 📽🎞. Fijne dag! 🙋🏼
Stunning evening at @wasabi_noosa Too long between visits but what a taste sensation! #wasabi #noosa #japanese #dinner #quamby #quambyplace #qld #food #foodie  #foodiefest #nigiri #tuna #tunatartare #beer #oceanbeer
Lovely to see @alylhart last night. Massive love. #brilliantfriend #thened #kaia #tuna #lesmoustiers #notsurewhyiwentblackandwhite
fried tuna - frittierter Thun

nearly perfect 😎

photo by @julia_eigendorf 👍

#thun #tuna #mannheim #vogelmann #seckenheimerstr42 #fische #feinkost #nimbati #perfect #grill #bbq #fresh #fish #fishdealer #fishdealer.de #yummy #foodporn #freshporn #fishporn #youlikeporn? #fun
Salad Nicoise with tuna, eggs and green besns

#food #tuna #greenbeans #olive #salad #redonion #fitness #brunette #czech #czechgirl #yummy
Because living  a healthy lifestyle isn't difficult at all!!#healthychoices #healthy #fitfood #fitdutchies #MAISNON #pizza #wraps #tuna
@legendsofthefly is proud to offer as part of our silent auction the true destination anglers reel!  The SEiGLER BF (Big Fly) 10-12+ (11oz) reel!  Big smooth repeatable drag, preset and go! Fully serviceable with a hook!  Made to battle the toughest of species! #Tarpon, #Sailfish, #Tuna and #GT’s.  Each dollar raised will go to support @phw!  Visit legendsofthefly.com for more information.  #vabeach #flyfishing #saltwaterflyfishing #phw @charliechurch3 @saltsurfsoul #flyreel #biggame #hfe #minimumbid @fishseigler @jmuflyfishing @fcfishingclub
@legendsofthefly is proud to offer as part of our silent auction the true destination anglers reel!  The SEiGLER BF (Big Fly) 10-12+ (11oz) reel!  Big smooth repeatable drag, preset and go! Fully serviceable with a hook!  Made to battle the toughest of species! #Tarpon , #Sailfish , #Tuna  and #GT â€™s.  Each dollar raised will go to support @phw!  Visit legendsofthefly.com for more information.  #vabeach  #flyfishing  #saltwaterflyfishing  #phw  @charliechurch3 @saltsurfsoul #flyreel  #biggame  #hfe  #minimumbid  @fishseigler @jmuflyfishing @fcfishingclub
japanese  food🍱
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#gamberoblu #instafood #japanesefood #foodie #sashimi #japanese #love #yummy #dinner #delicious #sushitime #japan #instagood #salmon #foodgasm #sushilovers #lunch #fish #yum #healthy #foodstagram #restaurant #tuna #friends #foodpics #photooftheday #eat #instadaily #happy
Life Saver🍞
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. #vsco #vscoph #vscofood #instafood #instagram #waffle #tuna
Sushi lunch date with my other half 😍 @sushiartuae . Love their lunch deal!! And always super quick and great service! 👌
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#sushi #lovesushi #sushiart #galleria #goodsushi #tuna #salmon #edamame #crab #springrolls #salad #healthy #healthier #cleanfood #pescatarian #lunch #dinner #happy #break #quickbite #abudhabi #deal #foodie #foodlover #eatwell
#dinner from the #pantry #orecchiette #tuna #roquette #peas #lemon #pepitas #sunflowerseeds all adds up to a whole bowl of yummy. #recipefrommyhead
再黎一個餡多到滿瀉嘅焱丸號$158 壽司
有海膽、魚籽、吞拿魚、蟹棒,料係飯嘅兩倍!

焱丸水產 📍
尖沙咀棉登徑23號華楓大廈地下5&6號舖

#sashimi #sushi #seafood #fish #seafood #tuna #urchin #egg #rice #lunch #hkfoodie #japanesefood #hk #日本菜 #寿司 #壽司 #海膽 #魚 #刺身 #蛋 #晚餐 #居酒屋 #香港 #日本料理
再黎一個餡多到滿瀉嘅焱丸號$158 壽司 有海膽、魚籽、吞拿魚、蟹棒,料係飯嘅兩倍! 焱丸水產 📍 尖沙咀棉登徑23號華楓大廈地下5&6號舖 #sashimi  #sushi  #seafood  #fish  #seafood  #tuna  #urchin  #egg  #rice  #lunch  #hkfoodie  #japanesefood  #hk  #日本菜  #寿司  #壽司  #海膽  #魚  #刺身  #蛋  #晚餐  #居酒屋  #香港  #日本料理 
Tuna, fennel salad, fresh spring peas and pea pesto.
An ideal way to start a three course boardroom lunch!
#tuna #entree #peas #boardroomlunch #pesto #alfreshcocatering #brisbanechef #brisbanecatering #chefofinstagram
So wrong in so many ways -there will #bacon and more bacon this #weekend 
#morning #morningprep #weekday #food #baconlover #health #wellness #fitness #goodfood #lunch #fruit #tuna #powerbars