Energy Balls made with hemp hearts, hazelnuts, apricots, ginger and turmeric will keep you fueled through your workout or your day
View my Instagram story to see how I made these easy energy balls. Chock full of healthy ingredients ,protein and naturally sweetened with apricots along with anti-inflammatory ingredients like turmeric and ginger
It’s National #IceCreamCone day! Celebrate with us by making our #turmeric ice cream and scooping it into your favorite kind of ice cream cone! Ours is waffle, what’s yours? 🍦 ----------------------
RECIPE & SHOP: https://spiceologist.com/
Easy Vegetarian meal 🥘 plus this one is great for LADIES because I added ground organic Turmeric to my lentils (SUPER CHARGED LENTILS) which is great for balancing hormones and is also a great antidepressant. It's also great for pain, inflammation and weight loss. Turmeric just rocks! But it gets even better because I also added ground organic Cumin which helps with sleep, 😴 digestion and immunity! I ate my super powered lentils with some organic corn 🌽 chips and some steamed carrots! 🥕 One vegetarian dish I will eat over and over again! Try it for yourself! Super charge your lentils too! Eat to live!
You know how there are foods that belong in a particular season. For example how chili is such a Fall thing and salads sort of make up 99.9% of your food in the Summer ☀️.
That is definitely not the case with hummus. I feel like hummus belongs in every single season. Paired with crisp cucumber and watermelon makes a fresh Summer snack ✨. Topped with pine nuts and roasted butternut squash makes a comforting Fall appetizer 🍂. See what I mean?
I'm the type of person that craves hummus all year around 🙃. Sometimes I’m lazy and get store-bought, but sometimes I whip it up from scratch. Like today when I made this Turmeric and Roasted Pistachio hummus that is to die for 😻.
Light, garlick-y, and a tad spicy, this hummus paired with fresh vegetables was everything 🙌🏻. What is your favorite all-season food?
V E G G I E S make me happy 😊 they just do 🤷🏻♀️the more colors I can get the better! These👆🏼veggies are #turmeric baked 😍and I'm loving all the innovations in the drink section (@bevnetmike 🙌🏼) check out @farmhouseculture new sparkling #probiotic drink👆🏼it's 💥💥💥
It's officially Fall and we are all about fall scents! Many thanks to @soap.ish for sharing this amazing DIY video of their new Saffron Sunrise soap using Zaran Saffron! She makes it look so easy!😌🍂 #Repost @soap.ish
Saffron soap! A couple of weeks ago @zaransaffron kindly gifted me some of their gorgeous saffron! I've always wanted to try coloring soap with this amazing spice... it just sounds luxurious. I started by infusing ground saffron in water and also by adding it directly into an embed of soap. I then finished it off with whole saffron strands. These bars are scented with orange, cinnamon, and clove essential oils. 🍂🍁
Willing the cold weather with some stovetop oats this morn...at least it's getting below 70 degrees in the morning! 🤷🏼♀️
Golden Milk Zucchini Oatmeal //
-Bring 1/2 cup coconut milk 1/2 cup water to a low boil
-add 1/3 cup oats, 1/3 thinly sliced zucchini, and 1 TBS flaxmeal
-mix in turmeric, ginger, vanilla, cinnamon, and a little honey to taste
-I topped mine with @theculturedkitchensac live coconut yogert, frozen bluebs, @artisanaorganics coconut butter, and a lil @eatnuttzo peanut protein! SO GOOOOOOD
@Regrann from @gaiaherbs - Why Turmeric? Known as the Golden Spice in India, Turmeric has a rich history of being used to support overall health and vitality.* With a variety of uses — from culinary to scientific and traditional — there is a lot to love about Turmeric. Traditionally, it has been used to support healthy digestion, promote cardiovascular health, and support the immune system.* In Western herbalism, Turmeric has been used as an aromatic bitter and for supporting liver function.* Get to know this popular, versatile herb and many reasons to consider adding it to your diet at the link in our bio. #Turmeric - #regrann
✨Shroom Golden Milk Elixir✨ boosted with Om Reishi known as the "Mushroom of Immortality" it is also an adaptogen to keep you balanced
@soulwelldaily created this amazing recipe made with coconut milk, turmeric, ginger, cinnamon, lavender, black pepper, pink sea salt, vanilla ghee & Om Reishi ✨
Is there anything that doesn't taste good topped with an egg?? 🍳 This lunch is the best right now! Salad with all the veggies in the fridge, lots of hummus, some chickpea crackers and a crispy fried egg with turmeric. Also, this September is THE BEST as well! I'm hoping this summer weather means that we will have an extended fall and shorter winter 😉 Happy Friday friends! ✨
🇨🇿 Nejsem si jistá, jestli Vás tímto nápojem potěšíme zrovna v páteční večer 😃, ale je výborný! Takže pokud ne dnes, určitě ho někdy zkuste 😉 Zahřeje a povzbudí imunitu a trávení 👍Horká kurkumová limonáda od @nutsandblueberries 💛
Jak na to:
- 3 lžíce nastrouhané kurkumy - 50 ml čerstvě vymačkané citronové šťávy
- 50 ml čerstvě vymačkané pomerančové šťávy
- 2 plátky BIO citronové kůry
- 1 lžíce strouhaného zázvoru
- 500 ml vody
- 2 lžíce medu (přidejte/uberte podle chuti)
Vodu přiveďte k varu, přidejte kurkumu, zázvor a citronovou kůru a na 15min odstavte. Přeceďte, přidejte med a citronovou a pomerančovou štávu. A ted už jen na zdraví! 😉 #zdravycech ❤ 🇬🇧 Hot turmeric lemonade for an innocent Friday night 😃 by @nutsandblueberries 💖 To keep you warm in cold autumn days, boost the immune system and digestion👌 Recipe: http://nutsandblueberries.com/turneric-lemonade/ #cukrfee#refinedsugarfree#recepty#recept
🎉🎉GIVEAWAY & SECRET GIVEAWAY🎉🎉with @coconut.cloud and @karmacoconut!!💕
Ok guys! You read it right, there's going to be 🎉TWO🎉different giveaways! Keep reading for the how to... . .
👉🏻For the first giveaway👉🏻one winner will receive a pouch of @karmacoconut coconut oil & @coconut.cloud Turmeric Ginger golden milk latte. I'm so excited about this one because I've been loving these products! You've seen me use both of them in my Insta Story A LOT. You also saw me use them in these turmeric ginger cookies (featured in pic)! ⬇️
1) Follow @coconut.cloud, @karmacoconut, @eatordrink
2) Like this picture
3) Tag a friend who would also like to enter to win
4) *OPTIONAL: If you like and comment on BOTH of our giveaway pictures you will be entered into the contest twice.
5) Giveaway ends Monday 9/25 @ 8am EST, only available to US Citizens
6)You do not have to enter both giveaways but read on if you want to!! (I mean why wouldn't you want to enter TWO giveaways? 🤷🏻♀️) ⬇️
. . 🌼The second giveaway🌼 is called a "secret" giveaway!! You just have to do one thing to enter. Go to www.eatordrink.net and sign up for the newsletter. On Sunday 9/24 I'll reveal the prize in a newsletter. And on Monday 9/25 @ 8am EST one newsletter subscriber will be chosen at random to receive the prize!
Anti-inflammatory Turmeric Chaga Tea ✨💛✴️🔶
This flavorful and healing tea is full of antioxidants and immune support. It will do a body good!
12 ounces hot water
1 tsp turmeric powder
1/4 tsp cinnamon
1 tsp @rootandbones Chaga
1/2 tsp raw honey
Juice of 1-2 lemon
Add all ingredients and hot(not boiling) water to a blender. Blend and pour. Stir as the turmeric settles. Cheers!
When it comes to multivitamin tablets and whatever it is that's advertised to benefit you! I'm always quite cautious and always make sure what goes into my body is genuine and is doing something to improve my health rather than damaging it. I'm absolutely not a fan off all of these lose weight shakes and tablets to help you loose fat, like as if that's good for you?! Yeah you'll probably see results but it's not normal to just live on shakes, because as soon as you go back to eating like you should be then honey you'll soon see those shakes we're a waste of time☝🏻my advice, don't be lazy and rely on weight loss tablets and all that! Exercise, eat healthy and meditate. These are the only vitamins I take daily, I take turmeric to help aid my IBS and my digestion, and I'm not overly keen on taking loads of tablets because I believe the natural vitamins are in fruit and veg. So I've got these chewy multivitamins which are made up of fruit and veg and all the nutrients you need! But I'm also a massive fruit and veg eater, that's the key to good health👌🏻#multivitamin#vitamins#nutrients#fruit#vegetable#turmeric#benefits#healthylifestyle#health#fitness#body#mind#loveyourself#selflove#fitnessmotivation#weightcontrol#tablets#immunesupport#alive#hollandandbarrett#natural#nurishment