"There are different kind of kisses, This one is from a paintballgun, i prefer kisses where you use your mouth😂" 👉🏻Patrik kristoffersson. Paintball yesterday with @jensjexmark @linda.digby @ocrsebbe @hanssonrickard @dolphjr . It was really humid outside, the games were great, My team won :) What are You going to workout today?
🔻🌙 This moon time is bringing as usual so many insights and gifts. I've lived THE most intense month of my entire LIFE (until now) with no doubt. There has been an outstanding time shift, more and more things I thought were impossible are manifesting possible and I'm galloping the wave of consciousness that's pervading us all. How? Through presence and meditation. I couldn't possibly do it other way, the challenges are too big. The purification is too strong. Took this picture after a 2h intense session... I was on the floor exhausted but happy 🔥
I was 15 in this first pic. I HATED how I looked. I HATED how I felt. I HATED myself for allowing myself to get to that point. I ate to feel better and to make myself happy but I ate awful food which made me hate what that food did to my body and how it made me feel. So of course it was a vicious cycle of guilt and yo yo dieting.
The second pic I am 33 years old. I LOVE my body. I LOVE how I feel. I LOVE eating healthy food, exercising daily and loving myself flaws and all ❤❤ Today there was so so many transformations shared in my challenge group I just had to share mine publicly to hopefully inspire at least one person to make a change!!!! Our group was filled with AMAZING LOVE and incredible stories of overcoming so many obstacles to get to their goals. Don't know what I would do without my incredible clients. They make my life so so much brighter ❤❤
Respect the FIGHT! ✊🏽👊🏽 Did you know that majority of your life decisions will be base on 5 seconds of thinking? When you want to do something new or have an idea 💡.. if you don't make a conscious decision to move towards that idea/goal or life change, your mind will naturally dismiss it! Now you know why ppl don't change.. action is our most valuable asset!!