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Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #liberton #leith #gilmerton #newtongrange #danderhall #gracemount #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #resolutions
Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. Louise Currie independent Cambridge weight plan consultant. Mob: 07758821443 Email: slouisecurrie@hotmail.com #followfriday  #idontbite  #cambridgeweightplanconsultant  #cambridgediet  #cambridgeweightplan  #cambridgeweightloss  #transformation  #cwpsupport  #cwpjourney  #cwpfamily  #cwp  #edinburgh  #edinburghlife  #liberton  #leith  #gilmerton  #newtongrange  #danderhall  #gracemount  #Newington  #colinton  #bruntsfield  #transformation  #weightloss  #diet  #diabetes  #type2diabetes  #resolutions 
What 30 min of doing the elliptical and 30 min of abs did to my glucose. It went from the mid 150s to 125. CRAZY. That’s like going from a 7 to a 6 in terms of A1c. And this is just doing a light workout, no sweating, no breathing hard and with plenty of instagramming in between my abs sets. 😬 Hopefully this will motivate some of my type 2s out there to go do a light workout today because it DOES make a difference!!! #diabetes #type2diabetes #motivation #goals #dexcom #lowcarb #lchf #keto #ketogenic #health #gym #cardio #wellness #weightloss #weightlossjourney #healthy #fitgirl #fitness #workout
What 30 min of doing the elliptical and 30 min of abs did to my glucose. It went from the mid 150s to 125. CRAZY. That’s like going from a 7 to a 6 in terms of A1c. And this is just doing a light workout, no sweating, no breathing hard and with plenty of instagramming in between my abs sets. 😬 Hopefully this will motivate some of my type 2s out there to go do a light workout today because it DOES make a difference!!! #diabetes  #type2diabetes  #motivation  #goals  #dexcom  #lowcarb  #lchf  #keto  #ketogenic  #health  #gym  #cardio  #wellness  #weightloss  #weightlossjourney  #healthy  #fitgirl  #fitness  #workout 
Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #liberton #leith #gilmerton #newtongrange #danderhall #gracemount #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #resolutions
Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. Louise Currie independent Cambridge weight plan consultant. Mob: 07758821443 Email: slouisecurrie@hotmail.com #followfriday  #idontbite  #cambridgeweightplanconsultant  #cambridgediet  #cambridgeweightplan  #cambridgeweightloss  #transformation  #cwpsupport  #cwpjourney  #cwpfamily  #cwp  #edinburgh  #edinburghlife  #liberton  #leith  #gilmerton  #newtongrange  #danderhall  #gracemount  #Newington  #colinton  #bruntsfield  #transformation  #weightloss  #diet  #diabetes  #type2diabetes  #resolutions 
New start or restart - it's time to make an appointment
Cambridge Weight Plan - Dream It, Dare It, Do It!

Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #liberton #leith #gilmerton #newtongrange #danderhall #gracemount #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #resolutions
New start or restart - it's time to make an appointment Cambridge Weight Plan - Dream It, Dare It, Do It! Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. Louise Currie independent Cambridge weight plan consultant. Mob: 07758821443 Email: slouisecurrie@hotmail.com #followfriday  #idontbite  #cambridgeweightplanconsultant  #cambridgediet  #cambridgeweightplan  #cambridgeweightloss  #transformation  #cwpsupport  #cwpjourney  #cwpfamily  #cwp  #edinburgh  #edinburghlife  #liberton  #leith  #gilmerton  #newtongrange  #danderhall  #gracemount  #Newington  #colinton  #bruntsfield  #transformation  #weightloss  #diet  #diabetes  #type2diabetes  #resolutions 
A feast of macaroni schotel worth with 16U 💉 because my pre-meal is 160 mg/dl.
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#mydiabetesstory #dinnerisserved #type2diabetes #t2d #t2diabetes #t1d #diawarrior
Just completed my first 10k run in the YMCA 10k summer series at the Auckland Domain. Difficult weather conditions today and oh so many hills! Finished in 1 hr 18 minutes but came second in the female category. With this terrain it would be tough to be much sub 1 hr even in my fittest form, which I'm nowhere near @miriamamici #anitasgardennz #auckland #domain #aucklanddomain #10k #10krun #ymca #running #run #runner #community #thursday #newzealand #nz #diabetes #type2diabetes #type2 #diabetic #fitness #exercise #weightloss #progress #hardwork #weightloss
Just completed my first 10k run in the YMCA 10k summer series at the Auckland Domain. Difficult weather conditions today and oh so many hills! Finished in 1 hr 18 minutes but came second in the female category. With this terrain it would be tough to be much sub 1 hr even in my fittest form, which I'm nowhere near @miriamamici #anitasgardennz  #auckland  #domain  #aucklanddomain  #10k  #10krun  #ymca  #running  #run  #runner  #community  #thursday  #newzealand  #nz  #diabetes  #type2diabetes  #type2  #diabetic  #fitness  #exercise  #weightloss  #progress  #hardwork  #weightloss 
So honestly I hate diabetes jokes. Cause you look dumb asf.  Diabetes-can kill you and y’all think it’s a joke 
QOTD- Do you know anyone with any type of Diabetes.

#meme #funny #funnymemes #funnymeme  #asthetic #type2diabetes #memes #memepage #vine #tagyourself #niche #commentback #memepage #type1diabetes #lovememes #niche #diabetes #nichememes #questionoftheday #teen
Tina is doing absolutely amazing and had a -5lb loss this week. Tina is drinking 3 litres of water per day, gym workouts and a weekly bootcamp. When you put the effort in you get 100% results. 
WELL DONE.. 💖💖💖💪💪🏆🏆 Contact us for more information
07967-347484
Email: cwpthegazzards@yahoo.com

#cwpthegazzards #cwp #cambridgeweightplan #fightingobesity #changinglives #diet #fat #slim #cambridgediet #cwp60day #canterbury #canterburykent #faversham #thanet #whitstable #goals #healthylifestyle #lookgoodfeelgood #gorgeous #slimmingworld #weightwatchers #sexy #weightlossgoals #losingweight #inspire #kentuni #confidence #diabetes #type2diabetes #juiceplus
Tina is doing absolutely amazing and had a -5lb loss this week. Tina is drinking 3 litres of water per day, gym workouts and a weekly bootcamp. When you put the effort in you get 100% results. WELL DONE.. 💖💖💖💪💪🏆🏆 Contact us for more information 07967-347484 Email: cwpthegazzards@yahoo.com #cwpthegazzards  #cwp  #cambridgeweightplan  #fightingobesity  #changinglives  #diet  #fat  #slim  #cambridgediet  #cwp60day  #canterbury  #canterburykent  #faversham  #thanet  #whitstable  #goals  #healthylifestyle  #lookgoodfeelgood  #gorgeous  #slimmingworld  #weightwatchers  #sexy  #weightlossgoals  #losingweight  #inspire  #kentuni  #confidence  #diabetes  #type2diabetes  #juiceplus 
Looking forward to watching 'How to lose weight well'
Channel 4. 
Monday 22nd January 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Get watching & if you need further information for the new healthy, slender you then contact us.. 💖
07967-347484
Email: cwpthegazzards@yahoo.com

#cwpthegazzards #cwp #cambridgeweightplan #fightingobesity #changinglives #diet #fat #slim #cambridgediet #cwp60day #canterbury #canterburykent #faversham #thanet #whitstable #goals #healthylifestyle #lookgoodfeelgood #gorgeous #slimmingworld #weightwatchers #sexy #weightlossgoals #losingweight #inspire #kentuni #confidence #diabetes #type2diabetes #juiceplus
Looking forward to watching 'How to lose weight well' Channel 4. Monday 22nd January 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Get watching & if you need further information for the new healthy, slender you then contact us.. 💖 07967-347484 Email: cwpthegazzards@yahoo.com #cwpthegazzards  #cwp  #cambridgeweightplan  #fightingobesity  #changinglives  #diet  #fat  #slim  #cambridgediet  #cwp60day  #canterbury  #canterburykent  #faversham  #thanet  #whitstable  #goals  #healthylifestyle  #lookgoodfeelgood  #gorgeous  #slimmingworld  #weightwatchers  #sexy  #weightlossgoals  #losingweight  #inspire  #kentuni  #confidence  #diabetes  #type2diabetes  #juiceplus 
Say NO to this drug!! You can reverse peripheral neuropathy naturally. Ask us how. .
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Double tap if you agree!❤️❤️
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#painfree #chiropractic #health #diabetes #peripheralneuropathy #type1diabetes #type1strong #type2diabetes #prediabetes  #neuropathy #sugarfree #healthy #drugfree  #gabapentin #instahealth #chiropractor #neurontin  #feet #nervepain #nervedamage #relief #radiculopathy #cymbalta #disability #nerves #nonsurgical #coldlaser #sleep #hope #mobility
Say NO to this drug!! You can reverse peripheral neuropathy naturally. Ask us how. . . . . Double tap if you agree!❤️❤️ . . . #painfree  #chiropractic  #health  #diabetes  #peripheralneuropathy  #type1diabetes  #type1strong  #type2diabetes  #prediabetes  #neuropathy  #sugarfree  #healthy  #drugfree  #gabapentin  #instahealth  #chiropractor  #neurontin  #feet  #nervepain  #nervedamage  #relief  #radiculopathy  #cymbalta  #disability  #nerves  #nonsurgical  #coldlaser  #sleep  #hope  #mobility 
@Regranned from @veganstreet -  High cholesterol is the number one risk factor for cardiovascular disease, stroke, type2 diabetes and other diseases. Most doctors put patients on a lifetime supply of expensive drugs called statins than often have uncomfortable and sometimes dangerous side effects. A growing number of doctors, though, have prescribed a plant-based diet instead of drugs. This diet comes with side-effects of its own. Here’s a chance to compare the two side by side.
We link to our sources at http://veganstreet.com/dailymeme-1-9-18.html
@veganstreet
#heartdisease #heartattack #stroke #type2diabetes #statins #cholesterol #highcholesterol #plantbaseddiet #plantbased #vegan #veganmeme #veganstreet #veganstreetmeme
@Regranned from @veganstreet - High cholesterol is the number one risk factor for cardiovascular disease, stroke, type2 diabetes and other diseases. Most doctors put patients on a lifetime supply of expensive drugs called statins than often have uncomfortable and sometimes dangerous side effects. A growing number of doctors, though, have prescribed a plant-based diet instead of drugs. This diet comes with side-effects of its own. Here’s a chance to compare the two side by side. We link to our sources at http://veganstreet.com/dailymeme-1-9-18.html @veganstreet #heartdisease  #heartattack  #stroke  #type2diabetes  #statins  #cholesterol  #highcholesterol  #plantbaseddiet  #plantbased  #vegan  #veganmeme  #veganstreet  #veganstreetmeme 
Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category.
He also had #Hypertension #Sleepapnoea & #Type2diabetes

An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. 
Which then led to him losing his driving licence as we found out he had #cough #syncope 
We appealed it. But conditions were to be met to get it back. 
A BMI 30 and under. 
And to stop smoking. At that point he smoked 40 a day. 
We contacted our first consultant and our journey began. 
First weigh in 26th December 2014.
First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. 
The weeks flew by... 7 months later a whopping 9 stone off. 
Reversed #diabetes, Hypertension gone & sleep apnoea gone too. 
The smelly fags too 🤣
Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. 
Is any of the illnesses above a concern for you or a loved one? 
Contact us, we can have a chat. 
Work out a step and get your #health better

07711848245 
Email cwpthehannigans@gmail.com

#cwpthehannigans #cambridgeweightplan
Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension  #Sleepapnoea  & #Type2diabetes  An accident led us to Cambridge Weight Plan as he had an #accident  in his works van & had a #coughing  #fit , which led to him being #unconscious  behind the wheel. Which then led to him losing his driving licence as we found out he had #cough  #syncope  We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes , Hypertension gone & sleep apnoea gone too. The smelly fags too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Is any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #health  better 07711848245 Email cwpthehannigans@gmail.com #cwpthehannigans  #cambridgeweightplan 
Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category.
He also had #Hypertension #Sleepapnoea & #Type2diabetes

An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. 
Which then led to him losing his driving licence as we found out he had #cough #syncope 
We appealed it. But conditions were to be met to get it back. 
A BMI 30 and under. 
And to stop smoking. At that point he smoked 40 a day. 
We contacted our first consultant and our journey began. 
First weigh in 26th December 2014.
First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. 
The weeks flew by... 7 months later a whopping 9 stone off. 
Reversed #diabetes, Hypertension gone & sleep apnoea gone too. 
The smelly fags too 🤣
Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. 
Is any of the illnesses above a concern for you or a loved one? 
Contact us, we can have a chat. 
Work out a step and get your #health better

07711848245 
Email cwpthehannigans@gmail.com

#cwpthehannigans #cambridgeweightplan
Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension  #Sleepapnoea  & #Type2diabetes  An accident led us to Cambridge Weight Plan as he had an #accident  in his works van & had a #coughing  #fit , which led to him being #unconscious  behind the wheel. Which then led to him losing his driving licence as we found out he had #cough  #syncope  We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes , Hypertension gone & sleep apnoea gone too. The smelly fags too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Is any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #health  better 07711848245 Email cwpthehannigans@gmail.com #cwpthehannigans  #cambridgeweightplan 
DINNER. Left over boiled chicken feet & seafood salad. Creamed mushroom, cauliflower & brocolli soup. Bubbly mineral water & vitamins 🇦🇺🏋️‍♂️💪 #gymlife #fitover50 #fitat50 #dadfit #lchf #bringbackthefat #lchflifestyle #wpi #proteinshake #ketogenic #keto #ketosis #notype2 #type2diabetes #stoptype2diabetes #reversetype2diabetes #bodybuilding  #weightlossjourney #weightlifting #training #nevertooold #trainingday  #pttrainer #cruzfitness #scottharper #wpiprotein #strengthtraining #growmusclesgrow #cardioisvital #cardiofatburn
DINNER. Left over boiled chicken feet & seafood salad. Creamed mushroom, cauliflower & brocolli soup. Bubbly mineral water & vitamins 🇦🇺🏋️‍♂️💪 #gymlife  #fitover50  #fitat50  #dadfit  #lchf  #bringbackthefat  #lchflifestyle  #wpi  #proteinshake  #ketogenic  #keto  #ketosis  #notype2  #type2diabetes  #stoptype2diabetes  #reversetype2diabetes  #bodybuilding   #weightlossjourney  #weightlifting  #training  #nevertooold  #trainingday   #pttrainer  #cruzfitness  #scottharper  #wpiprotein  #strengthtraining  #growmusclesgrow  #cardioisvital  #cardiofatburn 
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Day 261 - Running Mini Streak.
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Late post for 01/17/2018.
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Running Mini Streak Mileage Total = 1000 miles. I never expected to last this far when I started back in May 1, 2017. It’s been a humbling experience.l.
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#1000miles #1000 #runningministreak #runstreak #runningstreak #runner #running #runnersofinstagram #type2diabetes #runnershigh #endorphins #stravarun #strava #garminfitness #fenix5x #asics #kayano24 #asian #pinoy #athletesunfiltered #vamosgarmin #blackburndesign #sbw #southbaywheelmen #telo #torrance #southbay #roadid #bosesoundsport
. . Day 261 - Running Mini Streak. . Late post for 01/17/2018. . Running Mini Streak Mileage Total = 1000 miles. I never expected to last this far when I started back in May 1, 2017. It’s been a humbling experience.l. . #1000miles  #1000  #runningministreak  #runstreak  #runningstreak  #runner  #running  #runnersofinstagram  #type2diabetes  #runnershigh  #endorphins  #stravarun  #strava  #garminfitness  #fenix5x  #asics  #kayano24  #asian  #pinoy  #athletesunfiltered  #vamosgarmin  #blackburndesign  #sbw  #southbaywheelmen  #telo  #torrance  #southbay  #roadid  #bosesoundsport 
Don't let them say "I told you so" show them you can! Do it for you!

Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #liberton #leith #gilmerton #newtongrange #danderhall #gracemount #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #resolutions
Don't let them say "I told you so" show them you can! Do it for you! Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. Louise Currie independent Cambridge weight plan consultant. Mob: 07758821443 Email: slouisecurrie@hotmail.com #followfriday  #idontbite  #cambridgeweightplanconsultant  #cambridgediet  #cambridgeweightplan  #cambridgeweightloss  #transformation  #cwpsupport  #cwpjourney  #cwpfamily  #cwp  #edinburgh  #edinburghlife  #liberton  #leith  #gilmerton  #newtongrange  #danderhall  #gracemount  #Newington  #colinton  #bruntsfield  #transformation  #weightloss  #diet  #diabetes  #type2diabetes  #resolutions 
We are on TV!! How to Lose Weight Well -Monday night 8pm on channel 4. Make sure you set it to record! ☺️👙💕 Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #liberton #leith #gilmerton #newtongrange #danderhall #gracemount #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #resolutions
We are on TV!! How to Lose Weight Well -Monday night 8pm on channel 4. Make sure you set it to record! ☺️👙💕 Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. Louise Currie independent Cambridge weight plan consultant. Mob: 07758821443 Email: slouisecurrie@hotmail.com #followfriday  #idontbite  #cambridgeweightplanconsultant  #cambridgediet  #cambridgeweightplan  #cambridgeweightloss  #transformation  #cwpsupport  #cwpjourney  #cwpfamily  #cwp  #edinburgh  #edinburghlife  #liberton  #leith  #gilmerton  #newtongrange  #danderhall  #gracemount  #Newington  #colinton  #bruntsfield  #transformation  #weightloss  #diet  #diabetes  #type2diabetes  #resolutions 
Get Proactive Days. Take control with HypoBand.
Get Proactive Days. Take control with HypoBand.
1200 kadının 30 yıllık gözlemi sonucunda; emzirmenin kadınlarda #tip2diyabet riskini göreceli olarak %25-47 oranında azalttığı, bu risk azalmasının emzirme süresi ile doğru orantılı olduğu gösterilmiş. Sonuç: emzirmek, emzirme süresi ile ilişkili olarak diyabet riskini düşürüyor olabilir. 👉🏻👉🏻👉🏻👉🏻A recent study reported that #lactation lowers #type2diabetes relative risk by 25-47%. Longer duration of lactation is related with lower incidence of #diabetes. In conclusion, #breastfeeding may be related with lower incidence of #diabetes. #emzirme #diyabet #diyabetiönle #anne #bebek #çocuk #mother #baby #motherhealth #annesağlığı #annevecocuk #annebebek
1200 kadının 30 yıllık gözlemi sonucunda; emzirmenin kadınlarda #tip2diyabet  riskini göreceli olarak %25-47 oranında azalttığı, bu risk azalmasının emzirme süresi ile doğru orantılı olduğu gösterilmiş. Sonuç: emzirmek, emzirme süresi ile ilişkili olarak diyabet riskini düşürüyor olabilir. 👉🏻👉🏻👉🏻👉🏻A recent study reported that #lactation  lowers #type2diabetes  relative risk by 25-47%. Longer duration of lactation is related with lower incidence of #diabetes . In conclusion, #breastfeeding  may be related with lower incidence of #diabetes . #emzirme  #diyabet  #diyabetiönle  #anne  #bebek  #çocuk  #mother  #baby  #motherhealth  #annesağlığı  #annevecocuk  #annebebek 
Grain-free Almond Cake with Chocolate Ganache and Fresh Berries.....who thought low carb cake could taste so wonderful?

There's no reason to feel deprived as a diabetic. I still eat cake every week, well, most days actually.

There are lots of ways to replace high carb ingredients with low carb one's....visit the Nikki Wagner Nutrition blog for ideas and info (link in bio). N x
Grain-free Almond Cake with Chocolate Ganache and Fresh Berries.....who thought low carb cake could taste so wonderful? There's no reason to feel deprived as a diabetic. I still eat cake every week, well, most days actually. There are lots of ways to replace high carb ingredients with low carb one's....visit the Nikki Wagner Nutrition blog for ideas and info (link in bio). N x
How-to #combat #type1diabetes #type2diabetes and gain a foothold against this #issue  #healthyfood 
#prayer 
#healing 
#vlogging #daily #tipoftheday all of these things are #growingmybusiness and needed for long-term #health
For more information on diabetes and obesity, visit our website, for many wellness articles.  www.biocorrectnutrition.com
#highfructosecornsyrup #cholesterol #obesity #type2diabetes #type1diabetes #sugar #candy #icecream #snacks #food #health #nutrition #nutrients #wellnessblogs #biocorrectnutrition
Hating & surviving blood tests since 1993 🙌 Ever since diagnosis, I’ve dreaded them - from nurses not being able to find my veins after three attempts & reverting to the back of my hand; to being told to count how many fish were on the poster in the doctors room as a distraction (this was in my 20’s 😂) Doing my own injections? A breeze. Show me a needle - for tests, in a movie & I feel all levels of quesy 😂😱 Call me a big wimp but I hate it! #lifeofadiabetic
Hating & surviving blood tests since 1993 🙌 Ever since diagnosis, I’ve dreaded them - from nurses not being able to find my veins after three attempts & reverting to the back of my hand; to being told to count how many fish were on the poster in the doctors room as a distraction (this was in my 20’s 😂) Doing my own injections? A breeze. Show me a needle - for tests, in a movie & I feel all levels of quesy 😂😱 Call me a big wimp but I hate it! #lifeofadiabetic 
“Health is a relationship between you and your body” ~Terri Guillemets
Join our meal program today, follow the link below:
http://www.what2eat.org/questionnaire 
#type2diabetes
#diabetessydney
#sydneydiabetes
#diabetesaustralia
#diabetes
#diabetesmelbourne
#melbournediabetes
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Joseph Addison
Follow the link in our bio for your one-stop medical clinic 
For obesity, insulin resistance, pre-diabetes, diabetes and metabolic health.
We offer a free no obligation initial assessment.
#type2diabetes
#diabetessydney
#sydneydiabetes
#diabetesaustralia
#diabetes
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Joseph Addison Follow the link in our bio for your one-stop medical clinic For obesity, insulin resistance, pre-diabetes, diabetes and metabolic health. We offer a free no obligation initial assessment. #type2diabetes  #diabetessydney  #sydneydiabetes  #diabetesaustralia  #diabetes 
Calling all Keto friends and the Keto-curious 😉 in the 🇨🇦Toronto area: 🎥LET’S GO TO THE MOVIES!!! 🎥 (➡️Link in my bio).
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The fabulous Oscar from @ihackeddiabetes and the Toronto Keto Meetup are hosting a viewing of “The Magic Pill”, a doc about combatting illness with food. Let’s make this happen!
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Friday Feb. 23rd
Regent Theatre
8-8:20pm: Take your seats
8:20-8:30pm: Short intro from host
8:30-10pm: Movie Screening.
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#functionalmedicine 
#toronto
#ketofam
#documentary
#liveforit
#fitterplanet
#betterforit
#type2diabetes
#keto
#ketodiet
#lowcarb
#lchf
#weightloss
#weightlossjourney
#weightlossmotivation
#healthy
#healthylifestyle
Calling all Keto friends and the Keto-curious 😉 in the 🇨🇦Toronto area: 🎥LET’S GO TO THE MOVIES!!! 🎥 (➡️Link in my bio). . The fabulous Oscar from @ihackeddiabetes and the Toronto Keto Meetup are hosting a viewing of “The Magic Pill”, a doc about combatting illness with food. Let’s make this happen! . Friday Feb. 23rd Regent Theatre 8-8:20pm: Take your seats 8:20-8:30pm: Short intro from host 8:30-10pm: Movie Screening. . . . #functionalmedicine  #toronto  #ketofam  #documentary  #liveforit  #fitterplanet  #betterforit  #type2diabetes  #keto  #ketodiet  #lowcarb  #lchf  #weightloss  #weightlossjourney  #weightlossmotivation  #healthy  #healthylifestyle 
Back to School Sale - 20% off Personalised Diabetes Plans EXTENDED until Friday Midnight! 
Did you know our credit card sized management plans fit in our Ezy-Fit and Multi-fit cases? Make sure you or your child can be easily identified at school. 👦👧
http://diabete-ezy.com/management-plans
Back to School Sale - 20% off Personalised Diabetes Plans EXTENDED until Friday Midnight! Did you know our credit card sized management plans fit in our Ezy-Fit and Multi-fit cases? Make sure you or your child can be easily identified at school. 👦👧 http://diabete-ezy.com/management-plans
#lunchideas Cilantro Lime Quinoa Balls with roasted Brussel sprouts! So bomb and so simple to make! ❤️
#lunchideas  Cilantro Lime Quinoa Balls with roasted Brussel sprouts! So bomb and so simple to make! ❤️
• Lauren, Raquel’s sister, consoles her during one of her hospital stays.  Lauren is such a supportive sister.  She just started driving, and sometimes brings Raquel to her piano lesson.
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Look up Fumihiko Urano’s Facebook page.  He is the brilliant Doctor who is driven to find a cure for diabetes and Wolfram syndrome.  He will do it.
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#Insulin #InsulinPump #Raquel #donate #TheSnowFoundation #believe #findacure #beautiful #music #girl #diabetes #T2d #type2diabetes #type1diabetes #WolframSyndrome #diabetic #hope #prayer #love #cure #gym #gymnastics #swimming  #Love#Baseball #Giants #Football #volleyball
• Lauren, Raquel’s sister, consoles her during one of her hospital stays. Lauren is such a supportive sister. She just started driving, and sometimes brings Raquel to her piano lesson. • Look up Fumihiko Urano’s Facebook page. He is the brilliant Doctor who is driven to find a cure for diabetes and Wolfram syndrome. He will do it. • #Insulin  #InsulinPump  #Raquel  #donate  #TheSnowFoundation  #believe  #findacure  #beautiful  #music  #girl  #diabetes  #T2d  #type2diabetes  #type1diabetes  #WolframSyndrome  #diabetic  #hope  #prayer  #love  #cure  #gym  #gymnastics  #swimming  #Love #Baseball  #Giants  #Football  #volleyball 
Mozzarella Pepperoni Chicken pizza....Oh my! I took a break from walking yesterday just to give my body a full rest but I got right back at it today. Good macro day too 😁
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#lcmf #LowCarbModerateFat #ProteinIsTheGoal #KetogenicDiet #Ketosis #KetoDiet #Keto #KetogenicAthlete #T2D #Type2 #Type2Diabetes #Diabetes #WonderWomanInTraining
The steps to understand Nutritional Information Panel (NIP). Calorie, carbohydrate (total sugar) and fibre values are crucial components for Diabetic patients. These nutrients are known to affect blood sugar levels. To Know more about NIP, join our fb page: Diabetes Solutions Singapore.  #igsg#singaporeinstagram #sgig #diabetes#diabetic #diabeticsingapore#diabetessingapore ##singaporediabetes#糖尿病 #diabetescommunity #diabetic#diabadass #diabeticproblems#diabetesawareness #type1diabetes#type2diabetes #insulindependent #t1d#t2d #warondiabetes #LCHF#LowCarbHighFat #waragainstdiabetes#diabetessingapore #homecook#healthycuisine #healthyfoodsg#healthyplate #NutritionistShare
The steps to understand Nutritional Information Panel (NIP). Calorie, carbohydrate (total sugar) and fibre values are crucial components for Diabetic patients. These nutrients are known to affect blood sugar levels. To Know more about NIP, join our fb page: Diabetes Solutions Singapore. #igsg #singaporeinstagram  #sgig  #diabetes #diabetic  #diabeticsingapore #diabetessingapore  ##singaporediabetes #糖尿病  #diabetescommunity  #diabetic #diabadass  #diabeticproblems #diabetesawareness  #type1diabetes #type2diabetes  #insulindependent  #t1d #t2d  #warondiabetes  #LCHF #LowCarbHighFat  #waragainstdiabetes #diabetessingapore  #homecook #healthycuisine  #healthyfoodsg #healthyplate  #NutritionistShare 
Family dinner is the best, having some baked pork chop with a big veggie salad.
Enjoying every moment of today! 🖒👊😍🙌💜😁
Family dinner is the best, having some baked pork chop with a big veggie salad. Enjoying every moment of today! 🖒👊😍🙌💜😁
Write a list, make a plan & pray for Gods helping hand! Something I've been doing a lot to keep me on task with many things but lately its been for my exercises pre planning them has been making me look forward to them more!! I did an entire hour of exercises and enjoyed every minute of it!!! Not once wondering when it was going to end like I've done before... #progress #fitnessjourney
Write a list, make a plan & pray for Gods helping hand! Something I've been doing a lot to keep me on task with many things but lately its been for my exercises pre planning them has been making me look forward to them more!! I did an entire hour of exercises and enjoyed every minute of it!!! Not once wondering when it was going to end like I've done before... #progress  #fitnessjourney 
Write a list, make a plan & pray for Gods helping hand! Something I've been doing a lot to keep me on task with many things but lately its been for my exercises pre planning them has been making me look forward to them more!! I did an entire hour of exercises and enjoyed every minute of it!!! Not once wondering when it was going to end like I've done before... #progressnotperfection #godisgood
Write a list, make a plan & pray for Gods helping hand! Something I've been doing a lot to keep me on task with many things but lately its been for my exercises pre planning them has been making me look forward to them more!! I did an entire hour of exercises and enjoyed every minute of it!!! Not once wondering when it was going to end like I've done before... #progressnotperfection  #godisgood 
🏵 This morning’s blood sugar. It’s a little lower every day! 😁
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🏵 Breakfast was two (huuuge) slices of deli turkey and three slices of Swiss. This was okay. Not great. Not very flavorful. I had a Diet Dr. Thunder, which, kinda tasted like Play-Doh? Not buying that ever again. Too bad I just bought two 12 packs of it. 😐 Also took my morning Metformin and my Iron supplement.
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🏵 Lunch was egg salad (five hard boiled eggs, mustard and mayo) and the Wal-Mart brand Pink Lemonade “Crystal Light.”
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🏵 Keto tummy issues = Pepto pills.
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🏵 Had one piece of Spry gum.
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🏵 My husband and I took my mom to Books-A-Million tonight, and she wanted to treat us to a drink so we split a Diet Coke.
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🏵 Dinner was a “Spring Mix” salad with five grape tomatoes and a few pieces of cucumber. I planned on using a keto friendly Italian dressing that I had in my pantry, but it was expired, so I dressed the salad with a big tablespoon of mayonnaise. I remember my grandmother making a salad like this when I was little, and I loved it! It tasted just fine, but it was missing some herbs and spices. I’m still learning about herbs and spices, so I only have like four in my cabinet, and I don’t think cinnamon would have worked very well on this mayo salad. 😝
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🏵 Dinner also included two baked pork chops. I just put some salt, pepper and garlic powder on them and they were pretty good. I put a little sour cream on my two chops.
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#keto #ketofam #lchf #lowcarb #weightlossjourney #type2diabetes #whatiate #whatiatetoday #budgetketo #lazyketo #verioflex #onetouchverioflex #accountability #diet #weightlossaccount #eggs #diabetes #spoonie #neuropathy
🏵 This morning’s blood sugar. It’s a little lower every day! 😁 . 🏵 Breakfast was two (huuuge) slices of deli turkey and three slices of Swiss. This was okay. Not great. Not very flavorful. I had a Diet Dr. Thunder, which, kinda tasted like Play-Doh? Not buying that ever again. Too bad I just bought two 12 packs of it. 😐 Also took my morning Metformin and my Iron supplement. . 🏵 Lunch was egg salad (five hard boiled eggs, mustard and mayo) and the Wal-Mart brand Pink Lemonade “Crystal Light.” . 🏵 Keto tummy issues = Pepto pills. . 🏵 Had one piece of Spry gum. . 🏵 My husband and I took my mom to Books-A-Million tonight, and she wanted to treat us to a drink so we split a Diet Coke. . 🏵 Dinner was a “Spring Mix” salad with five grape tomatoes and a few pieces of cucumber. I planned on using a keto friendly Italian dressing that I had in my pantry, but it was expired, so I dressed the salad with a big tablespoon of mayonnaise. I remember my grandmother making a salad like this when I was little, and I loved it! It tasted just fine, but it was missing some herbs and spices. I’m still learning about herbs and spices, so I only have like four in my cabinet, and I don’t think cinnamon would have worked very well on this mayo salad. 😝 . 🏵 Dinner also included two baked pork chops. I just put some salt, pepper and garlic powder on them and they were pretty good. I put a little sour cream on my two chops. . . #keto  #ketofam  #lchf  #lowcarb  #weightlossjourney  #type2diabetes  #whatiate  #whatiatetoday  #budgetketo  #lazyketo  #verioflex  #onetouchverioflex  #accountability  #diet  #weightlossaccount  #eggs  #diabetes  #spoonie  #neuropathy 
Keep yourself hydrated, especially when sick, and be sure to check out Type You Diabetic Care® Daytime Cold & Cough  Syrup. Find it on Amazon now.
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#Diabetes #ADA #Diabetic #cold #coldseason #diabetesawareness #vitamins #multivitamin #boats #rowing #typetwo #typetwodiabetes #type2 #cough #cold #flu #dehydration #t2d #t1d #type1diabetes #type1 #type2diabetes
I need to update my gym playlist. What are some of your go to, upbeat jams? Keep in mind, my tastes are very eclectic....my gym playlist currently contains Five Finger Death Punch, Eminem, Chris Stapleton, Justin Timberlake, Coolio, etc. So throw everything at me 😁
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#Music #GymJams #Playlist #lcmf #LowCarbModerateFat #ProteinIsTheGoal #KetogenicDiet #Ketosis #KetoDiet #Keto #KetogenicAthlete #T2D #Type2 #Type2Diabetes #Diabetes #WonderWomanInTraining
Fiber doesn't require insulin to digest, so it isn't counted as part of your carbohydrates.  As a result, when you are reading labels and budgeting daily carbohydrates, you can subtract half the grams of dietary fiber from the total carbohydrate count. 
Fiber promotes good bowel health, lowers the risk of cancer and heart disease, and also controls your blood sugar.

#fiber #diabetesinterrupted #diabetessucks #thebestyou #dailymotivation #diabetes #diabetesawareness #type1diabetes #type2diabetes #findacure  #thisisdiabetes #diabetesdaily  #diabeteseducation #insulinresistant #insulin #stopdiabetes #bloodsugar #diabetic #lifewithdiabetes #t1d #t2d #a1c
#livingwithdiabetes #curediabetes #health #ada  #carbcounting #insulin #insulinpump #Hypoglycemia #💙
Fiber doesn't require insulin to digest, so it isn't counted as part of your carbohydrates. As a result, when you are reading labels and budgeting daily carbohydrates, you can subtract half the grams of dietary fiber from the total carbohydrate count. Fiber promotes good bowel health, lowers the risk of cancer and heart disease, and also controls your blood sugar. #fiber  #diabetesinterrupted  #diabetessucks  #thebestyou  #dailymotivation  #diabetes  #diabetesawareness  #type1diabetes  #type2diabetes  #findacure   #thisisdiabetes  #diabetesdaily   #diabeteseducation  #insulinresistant  #insulin  #stopdiabetes  #bloodsugar  #diabetic  #lifewithdiabetes  #t1d  #t2d  #a1c  #livingwithdiabetes  #curediabetes  #health  #ada  #carbcounting  #insulin  #insulinpump  #Hypoglycemia  #💙
Burned about 600 calories today with lifting and cardio. Breakfast was a sausage egg cheese crust less quiche & lunch was a yummy salad. #ketodiet #ketodiabetic #ketoweightloss #fitat42 #type2diabetes #diabetestype2 #chalean #insanity
Another day, another site change. This time it’s on my back. Where’s your go to spots for sites/injections? #diabetes #diabetic #type1diabetes #type2diabetes #t1d #t1dlife #insulinpump #omnipod #insulin
And we are proud to help you live your life to the fullest! Go Red Rider/Strider! 💪🏻 #whyweridewednesday #diabetes #diabetic #T1D #type1diabetes #type2diabetes #event #minnesota #minneapolis #boomisland #goredrider #goredstrider #run #walk #bike #cycling #running #walking #runmn #mnrunner
Last minute dinner.  Cauliflower with keto cheese sauce and chopped fried pastrami.  Crushed pork rinds and extra cheese on top.  Fantastic!  #ketogenicdiet 
#keto #ketoon #ketoforlife #ketodiet 
#ketofood #ketofam #lowcarbhighfat #lowcarb 
#lchf #lchfdiet #weightloss
#weightlossgoals #fitmom 
#fitfam #fitspo #Type2Diabetes #Type2 #t2 #diabetestype
Poor circulation is often a sign of other health issues and is a serious concern. This condition may result in severe leg swelling, varicose veins, skin discolouration and pain. We will be posting a full article about poor circulation in the near future. #poorcirculation #circulationproblems #diabetesawareness #diabetesmanagement #diabetescontrol #diabetesbarbados #bloodcirculation #circulationproblems #movemore #highbloodpressure #type1diabetes #type2diabetes #diabetescomplications #diabetes #diabetesproblems #diabetescare #diabetescentre
Poor circulation is often a sign of other health issues and is a serious concern. This condition may result in severe leg swelling, varicose veins, skin discolouration and pain. We will be posting a full article about poor circulation in the near future. #poorcirculation  #circulationproblems  #diabetesawareness  #diabetesmanagement  #diabetescontrol  #diabetesbarbados  #bloodcirculation  #circulationproblems  #movemore  #highbloodpressure  #type1diabetes  #type2diabetes  #diabetescomplications  #diabetes  #diabetesproblems  #diabetescare  #diabetescentre 
❤️ How To diabetes cure natural ❤️ #diabetes,#diabetic #diabadass  #type1diabetes  #insulin  #curediabetes  #diabetescure #diabetescurenatural  #diabetestreat  #diabeticproblems  #diabetesawareness  #type2diabetes  #type1d  #type2d  #diabetessupport  #diabeteslife 
Click in the link my Bio to watch Real Video: ❤️❤️❤️❤️❤️
❤️ How to diabetes reverse foods ❤️ #diabetes,#diabetic #diabadass  #type1diabetes  #insulin  #curediabetes  #diabetescure #diabetescurenatural  #diabetestreat  #diabeticproblems  #diabetesawareness  #type2diabetes  #type1d  #type2d  #diabetessupport  #diabeteslife 
Click in the link my Bio to watch Real Video: 👍👍👍👍👍
Full video on YouTube. Link in bio 👈🏻 Are you a fellow cheese 🧀 lover? Do you miss the days when you could indulge in #cheese and #crackers without worrying about the #carb count or the effect it has in your #bloodsugar ? Well so did I! These sesame crackers are low carb & had next to no effect on my blood sugars. As the saying goes they are like #marmite, you’ll either love them or you’ll hate them! If you aren’t a huge fan of #seeds you may not like these as I found with a few of my family members. However, all the seed lovers in my family (including me) loved these crackers. I hope you’ll go crackers for these too 😛
Full video on YouTube. Link in bio 👈🏻 Are you a fellow cheese 🧀 lover? Do you miss the days when you could indulge in #cheese  and #crackers  without worrying about the #carb  count or the effect it has in your #bloodsugar  ? Well so did I! These sesame crackers are low carb & had next to no effect on my blood sugars. As the saying goes they are like #marmite , you’ll either love them or you’ll hate them! If you aren’t a huge fan of #seeds  you may not like these as I found with a few of my family members. However, all the seed lovers in my family (including me) loved these crackers. I hope you’ll go crackers for these too 😛
It's easy to "say" you gave your best, until "The Stimulator" shows up, the man standing with me has helped me grow in my journey by challenging "my best", he has spent countless hours with me over the course of the last 12 months, and his only request is to bring my best, and a lot of times, I had more to give, and he got it out of me, it's never about credit, money, or anything else, just my best.... #animalfury #universalnutrition #universalnutritionusa #universalnutritionsales #animalpak #flexpak #animalwhey #trainharder #bodybuilding  #noexcuses #ryderwear #transformation #type2diabetes #diabetes #diabetestyp2 #diabetessucks #isymfs #motivation #thestimulator
It's easy to "say" you gave your best, until "The Stimulator" shows up, the man standing with me has helped me grow in my journey by challenging "my best", he has spent countless hours with me over the course of the last 12 months, and his only request is to bring my best, and a lot of times, I had more to give, and he got it out of me, it's never about credit, money, or anything else, just my best.... #animalfury  #universalnutrition  #universalnutritionusa  #universalnutritionsales  #animalpak  #flexpak  #animalwhey  #trainharder  #bodybuilding  #noexcuses  #ryderwear  #transformation  #type2diabetes  #diabetes  #diabetestyp2  #diabetessucks  #isymfs  #motivation  #thestimulator 
Let’s talk for a minute about the SLIM supplement...yes I said #supplement. 💁🏼‍♀️ I hear ALL the time that people don’t need this supplement because they don’t need to #loseweight, they’re already doing “another” program, they had #weightlosssurgery... etc. NO!!! 😩😢 So let me lay this out. 🗣 This product, regardless of the name, is NOT a weight loss supplement or program. It’s a mineral supplement whose main #ingredients are there to balance your #bloodsugar and feed the good #bacteria in your body. 
86% if Americans are #deficient in Chromium, a supplement which has been clinical proven to balance blood glucose. 90% of Americans have an imbalanced #gutmicrobiome. 😳😫 So if you are an American, unless you grow 100% of your foods, we need to talk and you need to be drinking this supplement! And it helps that it isn’t nasty! It’s taste like 🍉🍋 😋 
#tasty #guthealth #microbiome #diabetes #type2diabetes
Let’s talk for a minute about the SLIM supplement...yes I said #supplement . 💁🏼‍♀️ I hear ALL the time that people don’t need this supplement because they don’t need to #loseweight , they’re already doing “another” program, they had #weightlosssurgery ... etc. NO!!! 😩😢 So let me lay this out. 🗣 This product, regardless of the name, is NOT a weight loss supplement or program. It’s a mineral supplement whose main #ingredients  are there to balance your #bloodsugar  and feed the good #bacteria  in your body. 86% if Americans are #deficient  in Chromium, a supplement which has been clinical proven to balance blood glucose. 90% of Americans have an imbalanced #gutmicrobiome . 😳😫 So if you are an American, unless you grow 100% of your foods, we need to talk and you need to be drinking this supplement! And it helps that it isn’t nasty! It’s taste like 🍉🍋 😋 #tasty  #guthealth  #microbiome  #diabetes  #type2diabetes 
Basic dinner for me tonight. The rest got mashed potatoes with theirs. Sometimes I do feel frustrated as having Type 2 diabetes requires low carb eating. I will enjoy my broiled NY strip and veggies so I can have all my toes down the road. #type2diabetes #diabetic #healthyeating #cleaneating #lowcarb
Basic dinner for me tonight. The rest got mashed potatoes with theirs. Sometimes I do feel frustrated as having Type 2 diabetes requires low carb eating. I will enjoy my broiled NY strip and veggies so I can have all my toes down the road. #type2diabetes  #diabetic  #healthyeating  #cleaneating  #lowcarb 
Decent day.  Workout and shoveled heavy paste like snow twice.  My arms are dead 🤦🏼‍♀️. Off to take a bath so my back isn’t recked in the morning.  Ok winter move along please 🙄.
#fitfam #fitspiration #fitspo #fitat41 #fitatanysize #smile #weightloss #health #behappy #cleaneating #fitness #goals #motivation #determination #dreambig #believeinyourself #youareworthit #icaniwill  #hashimotos #hypothyroid #diabetes #type2diabetes #t2dfitness #walkathome #itsthelittlethings
Decent day. Workout and shoveled heavy paste like snow twice. My arms are dead 🤦🏼‍♀️. Off to take a bath so my back isn’t recked in the morning. Ok winter move along please 🙄. #fitfam  #fitspiration  #fitspo  #fitat41  #fitatanysize  #smile  #weightloss  #health  #behappy  #cleaneating  #fitness  #goals  #motivation  #determination  #dreambig  #believeinyourself  #youareworthit  #icaniwill  #hashimotos  #hypothyroid  #diabetes  #type2diabetes  #t2dfitness  #walkathome  #itsthelittlethings 
Goodbye, Needles? Patch Might Be the Future for Blood-Sugar Tracking

Developers of a new patch hope to eliminate a big barrier in type 2 diabetes treatment -- painful finger-sticks and injections. http://crwd.fr/2m3jLIY

#diabetes #diabetic #diabetics #type2diabetes 
#type2
Goodbye, Needles? Patch Might Be the Future for Blood-Sugar Tracking Developers of a new patch hope to eliminate a big barrier in type 2 diabetes treatment -- painful finger-sticks and injections. http://crwd.fr/2m3jLIY #diabetes  #diabetic  #diabetics  #type2diabetes  #type2 
I made this cauli smash and sausages the other night.  Simple but so good.  Currently doing omad tho so no dinner tonight cuz I had lunch today. .
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 #lchf #keto #lowcarb #ketogenic #ketoaf #ketocommunity #ketosis #ketodiet #ketofam #lowcarbhighfat #diabetes #diabeticproblems #fuckdiabetes #ihackeddiabetes #type2diabetes #hackdiabetes #weightloss #reversediabetes #sugarfree #sugarsucks #fasting #fungsters ##drfung #intermittentfasting #dinner #food
I made this cauli smash and sausages the other night. Simple but so good. Currently doing omad tho so no dinner tonight cuz I had lunch today. . . . . #lchf  #keto  #lowcarb  #ketogenic  #ketoaf  #ketocommunity  #ketosis  #ketodiet  #ketofam  #lowcarbhighfat  #diabetes  #diabeticproblems  #fuckdiabetes  #ihackeddiabetes  #type2diabetes  #hackdiabetes  #weightloss  #reversediabetes  #sugarfree  #sugarsucks  #fasting  #fungsters  ##drfung  #intermittentfasting  #dinner  #food 
This just happened to me today and I don't even know what to say ❤️ my dear friend Stephanie @stephsabo7  who has the kindest most dearest heart ❤️ ever knows how much I love these pork rinds. I was telling her that all through my journey I had eaten them and that they helped me stay on track through weight loss and trying to lower my A1C and to try and and get off my diabetic medications. Well long story short I think most of you know I have come off 11 medications for various illness and I've also lost over 170 pounds... I know pork rinds aren't the reason exactly but they are a healthy low carb #lowcarb #lchf snack that I ate daily and still eat and use for many purposes ( crust, coating, filling in meatballs etc ) and having this as one of my options I have been able to achieve my goals much easier and tastier than without. This company has been so supportive and I can't believe that Stephanie has spoken to them and had them send me this awesome package 📦 #blessings #grateful #gratitude #friendship #love I'm so happy she made my night and warmed my heart ❤️... Southern recipe and Stephanie you guys are truly amazing and so caring I truly cannot get over the caring hearts ❣️and love ❤️ what an amazing experience ... I love you guys from the bottom of my heart always and forever xoxo 😘 #keto #ketogenic #ketofood #ketodiet #ketogenicdiet #nutrition #healthyfood #healthylifestyle #foodforthought #eatinghealthy #fitfood #diabetic #diabetes #type2diabetes #igotthis #goals #motivation @stephsabo7 ❤️❤️❤️#porkrinds 😋😋😋😘😘😘 xoxo @southern_recipe ❣️❤️❣️love love love 🙌😍😋
This just happened to me today and I don't even know what to say ❤️ my dear friend Stephanie @stephsabo7 who has the kindest most dearest heart ❤️ ever knows how much I love these pork rinds. I was telling her that all through my journey I had eaten them and that they helped me stay on track through weight loss and trying to lower my A1C and to try and and get off my diabetic medications. Well long story short I think most of you know I have come off 11 medications for various illness and I've also lost over 170 pounds... I know pork rinds aren't the reason exactly but they are a healthy low carb #lowcarb  #lchf  snack that I ate daily and still eat and use for many purposes ( crust, coating, filling in meatballs etc ) and having this as one of my options I have been able to achieve my goals much easier and tastier than without. This company has been so supportive and I can't believe that Stephanie has spoken to them and had them send me this awesome package 📦 #blessings  #grateful  #gratitude  #friendship  #love  I'm so happy she made my night and warmed my heart ❤️... Southern recipe and Stephanie you guys are truly amazing and so caring I truly cannot get over the caring hearts ❣️and love ❤️ what an amazing experience ... I love you guys from the bottom of my heart always and forever xoxo 😘 #keto  #ketogenic  #ketofood  #ketodiet  #ketogenicdiet  #nutrition  #healthyfood  #healthylifestyle  #foodforthought  #eatinghealthy  #fitfood  #diabetic  #diabetes  #type2diabetes  #igotthis  #goals  #motivation  @stephsabo7 ❤️❤️❤️#porkrinds  😋😋😋😘😘😘 xoxo @southern_recipe ❣️❤️❣️love love love 🙌😍😋
October 20, 2017 to January 17, 2018! I haven't done a comparison photo in a very long time & some days I feel as though any hard work that I do hasn't helped me to make progress. But today I am renewed! Seeing these 2 photos gives me hope! I don't know the amount of weight or inches gone but this is photo proof, which is more important to me! I'm excited to see where I've come and getting prepared for where I am to go! L'Chaim! ✌💪
October 20, 2017 to January 17, 2018! I haven't done a comparison photo in a very long time & some days I feel as though any hard work that I do hasn't helped me to make progress. But today I am renewed! Seeing these 2 photos gives me hope! I don't know the amount of weight or inches gone but this is photo proof, which is more important to me! I'm excited to see where I've come and getting prepared for where I am to go! L'Chaim! ✌💪
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I carried three babes in my belly.
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It will forever have a little extra “room” in there.
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That’s okay by me. 👌🏻
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The question is, is it okay by you? 👈🏻
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If not ... maybe you should give yourself a hug and go move a bit.
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Because I think you’re beautiful mama bear. ❤️#selflove
. I carried three babes in my belly. . It will forever have a little extra “room” in there. . That’s okay by me. 👌🏻 . The question is, is it okay by you? 👈🏻 . If not ... maybe you should give yourself a hug and go move a bit. . Because I think you’re beautiful mama bear. ❤️#selflove 
I have not seen this number in years.  #keto works for #type2diabetes !  I can't believe how great I feel.  I can't say the cravings are gone, but they are manageable:) #ketodiabetes #ketogenicdiet #ketocommunity #diabetes
I caught Mitch trying to get into the leeks at Kin’s Farm Market today; he’s too short to reach the bin. Don’t worry Mitch, I’ll make your friends something with leeks. @kinsfarmmarket #leeks #dinnerideas #dinnerwithfriends #nutritionable #nutritional #healthydinner #diabetic #type1diabetes #type2diabetes #healthlife #moderation #whatsfordinner #eatsmarter #eatit #sogood😋