PMS made me do it. I caved this week and bought a mini Chocolate Lava Cake with Chocolate Ganache. 🍫🥛
I find a lot of people beating themselves up when participating in diets. As a nutrition and dietetics major, and aspiring Dietitian, I discourage a lot of people from following a diet. Now you may think I'm probably outrageous for saying that, but people do better by simply eating what they may like in moderation, and maximizing what's healthy for them in their diet daily. If you mess up once or twice a week in your diet, don't beat yourself up. Gather yourself, brush it off and continue living the healthy lifestyle that you aspire to have. Remember people, diet and nutrition is all about moderation! Too much of a good (healthy) thing can be bad for you too!
So today I was feeling a little rebellious and one of my tattoos showed at work. The doctor I work for doesn't know I have tattoos because I wear sleeves under my scrubs all the time 😱😂#uhohh#watchout#inkedup
01-13-2017 So I placed this box in Chewy's crate to make her space smaller so she wouldn't pee in her crate but then today I walk in to find her trapped inside the box! Uh oh! Haha #shihtzu#puppy#cratetraining#uhohh