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#transformationtuesday  and this one isn’t about my 30kg weight loss😱... it’s not about my genetic heart disease💔... its not even about the ever changing length of my beard (see pic)🧔🏻🙈😂...
Today its about a message I received on #instagram almost 1 year ago that really has “transformed” my life,  from that of a single runner🏃 to one of sharing a dream, and a passion for adventure with my #bestpartnerever 🌎🌋🏃‍♀️🏃💥 ...A girl asked me a question👩... I replied and we had a brief conversation🙋‍♀️🙋🏻‍♂️... Then the next day we chatted again🙋🏻‍♂️🙋‍♀️. We talked about an ultra race in Chile🇨🇱, a country I knew very little about. And she mentioned that I should come and run it one day😀🏃🏔... Who would ever have guessed that not only would I run a race in Chile🇨🇱, but I would travel the world to meet this girl🇮🇹🌎, fall in love with her❤️, move to this amazing country🇨🇱, and run a 102km race through the mountains together with her🏃‍♀️🏃🌋... •
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Sometimes I wonder how I ended up here? I certainly don’t have all the answers🤷🏻‍♂️, I think life works to it’s own plan✨... However, I believe the one thing that made all the difference was the ability to say one little word and really mean it...whats the word? ... YES... So say yes to life! Yes to happiness! Yes to freedom!... And when someone asks you to meet them in a far away country🇮🇹, Follow your heart❤️, and see what happens... So when life comes knocking on your door, what will you say??? . . . I ❤️U @frangibar. . .
#transformationtuesday  and this one isn’t about my 30kg weight loss😱... it’s not about my genetic heart disease💔... its not even about the ever changing length of my beard (see pic)🧔🏻🙈😂... Today its about a message I received on #instagram  almost 1 year ago that really has “transformed” my life, from that of a single runner🏃 to one of sharing a dream, and a passion for adventure with my #bestpartnerever  🌎🌋🏃‍♀️🏃💥 ...A girl asked me a question👩... I replied and we had a brief conversation🙋‍♀️🙋🏻‍♂️... Then the next day we chatted again🙋🏻‍♂️🙋‍♀️. We talked about an ultra race in Chile🇨🇱, a country I knew very little about. And she mentioned that I should come and run it one day😀🏃🏔... Who would ever have guessed that not only would I run a race in Chile🇨🇱, but I would travel the world to meet this girl🇮🇹🌎, fall in love with her❤️, move to this amazing country🇨🇱, and run a 102km race through the mountains together with her🏃‍♀️🏃🌋... • • Sometimes I wonder how I ended up here? I certainly don’t have all the answers🤷🏻‍♂️, I think life works to it’s own plan✨... However, I believe the one thing that made all the difference was the ability to say one little word and really mean it...whats the word? ... YES... So say yes to life! Yes to happiness! Yes to freedom!... And when someone asks you to meet them in a far away country🇮🇹, Follow your heart❤️, and see what happens... So when life comes knocking on your door, what will you say??? . . . I ❤️U @frangibar. . .
Teamwork. Camaraderie. Giving your friendly WTM course designer a lift to thank him for all the pain he inflicted on us. Ain’t nothing more #nationalmudderday than that. (@thearcherproject will never live this down)
Teamwork. Camaraderie. Giving your friendly WTM course designer a lift to thank him for all the pain he inflicted on us. Ain’t nothing more #nationalmudderday  than that. (@thearcherproject will never live this down)
Waaaaaay out of my #comfortzone during the 7G marathon last Sunday! 41.5km, 800m+ & LOTS OF ❄!!! 🙃
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Exactly how I like it! 😅🤘
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RUN🏃TRAVEL🌎GROW
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🗺🌵🏕🌵🗺
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#scottrunning #noshortcuts #scottsports #gotyourbak #camelbak #sziols #mountainrunning #ultrarunning #stravarun #lazpuma #sportscheck #esbeginnt
It has taken me a while to gain the confidence to share my story, also to have the confidence that I am indeed over an eating disorder that started in high school and lingered for years. I decided I wanted to be STRONG, FAST, HEALTHY, on top of MOUNTAINS and PODIUMS. Not just skinny. 💪🏼💪🏼 I have overcome a lot physically and mentally and I believe I am still on the way up ⛰🏔⛰ THANK YOU friends for all your support, it takes a village of positivity and I hope I can be an inspiration for positivity and healthfulness. Because life is so much more fun with STRENGTH. Thank you @underarmourwomen @uaoutdoor @uarunning for the opportunity to share and help other female going through similar trials #IWILL #UNLIKEANY #ultrarunning #trailrunning #runuphill #runmountains #strength #strongnotskinny
It has taken me a while to gain the confidence to share my story, also to have the confidence that I am indeed over an eating disorder that started in high school and lingered for years. I decided I wanted to be STRONG, FAST, HEALTHY, on top of MOUNTAINS and PODIUMS. Not just skinny. 💪🏼💪🏼 I have overcome a lot physically and mentally and I believe I am still on the way up ⛰🏔⛰ THANK YOU friends for all your support, it takes a village of positivity and I hope I can be an inspiration for positivity and healthfulness. Because life is so much more fun with STRENGTH. Thank you @underarmourwomen @uaoutdoor @uarunning for the opportunity to share and help other female going through similar trials #IWILL  #UNLIKEANY  #ultrarunning  #trailrunning  #runuphill  #runmountains  #strength  #strongnotskinny 
Runners be like: holiday spirit is the best running distraction 😍🎄😍🎄😍
Runners be like: holiday spirit is the best running distraction 😍🎄😍🎄😍
No video today. Maybe tomorrow again. Good night guys. 😊
No video today. Maybe tomorrow again. Good night guys. 😊
¡PORRA! Esta vez va ser... ADIVINA ADIVINA
🏃 ⁉️COn que modelo #skechersperformance afrontaré las @24hores de Can DRAGÓ⁉️Entre todos los acertantes se sorteran esas mismas bambas 👟 ✅Deja un comentario del modelo y 2 amigos (en formato MODELO @amigo1 @amigo2)
✅ Seguir a @skechersspain ✅ Y si os apetece seguirme 😂
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Lista de modelos 👟
1️⃣ #GOMEB razor
2️⃣#GOMEB strada2
3️⃣ #GORUN5
4️⃣ #GORUN forza2
5️⃣ #GORUN ride6
6️⃣ #GOMEB speed4
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El lunes se dará el ganador!!! Por cierto ‼️Una pista en la foto hay 3modelos de la que será 🧐
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Condicion:
• Sólo para cuentas de España.

Mucha suerte con la porra y espero tener suerte yo tmb 😂
¡PORRA! Esta vez va ser... ADIVINA ADIVINA 🏃 ⁉️COn que modelo #skechersperformance  afrontaré las @24hores de Can DRAGÓ⁉️Entre todos los acertantes se sorteran esas mismas bambas 👟 ✅Deja un comentario del modelo y 2 amigos (en formato MODELO @amigo1 @amigo2) ✅ Seguir a @skechersspain ✅ Y si os apetece seguirme 😂 🔱 Lista de modelos 👟 1️⃣ #GOMEB  razor 2️⃣#GOMEB  strada2 3️⃣ #GORUN5  4️⃣ #GORUN  forza2 5️⃣ #GORUN  ride6 6️⃣ #GOMEB  speed4 🙌 El lunes se dará el ganador!!! Por cierto ‼️Una pista en la foto hay 3modelos de la que será 🧐 🔋 Condicion: • Sólo para cuentas de España. Mucha suerte con la porra y espero tener suerte yo tmb 😂
**UPDATE** the winning caption came from @theleftbauer. Thanks everyone for the hilarious comments 😂👌🏻 —

Tony Krupicka stopped by the office to work on a new pack with our designer Anders. Caption this photo to win an @ultimatedirectionusa Ultra Band, bottle and pack. Winning caption to be selected by UD staff consensus. Have fun!
**UPDATE** the winning caption came from @theleftbauer. Thanks everyone for the hilarious comments 😂👌🏻 — Tony Krupicka stopped by the office to work on a new pack with our designer Anders. Caption this photo to win an @ultimatedirectionusa Ultra Band, bottle and pack. Winning caption to be selected by UD staff consensus. Have fun!
14k run home last night and some very inspiring race plans from you lot got the creative juices flowing. Not long until I’m back on the trails! •
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#ASICSFRontrunner #ASICSFRontrunnerUK #dogtaguk #dogtagblogger #dogtagadventure #adventure #travel #running #run #runners #ru2c #worlderunners #runnersofinstagram #instarun #veganrunner #veganathlete #nomeatathlete #trailrunning #trailrun #trainhard #runnersofig #runnersworld #ultrarunning #training #tbt #tbthursday #instafit #fitfam #traininggoals
14k run home last night and some very inspiring race plans from you lot got the creative juices flowing. Not long until I’m back on the trails! • • • • • • • • #ASICSFRontrunner  #ASICSFRontrunnerUK  #dogtaguk  #dogtagblogger  #dogtagadventure  #adventure  #travel  #running  #run  #runners  #ru2c  #worlderunners  #runnersofinstagram  #instarun  #veganrunner  #veganathlete  #nomeatathlete  #trailrunning  #trailrun  #trainhard  #runnersofig  #runnersworld  #ultrarunning  #training  #tbt  #tbthursday  #instafit  #fitfam  #traininggoals 
Start time confirmed! Can watch live via the @atlanticcampaigns Facebook page. #GameTime
Start time confirmed! Can watch live via the @atlanticcampaigns Facebook page. #GameTime 
#tbt nearly 10 years ago when i took on my first ever marathon.  My how young we all look. I took on the challenge to raise money for @ronald_mcdonald_house in Yorkhill Glasgow, a fantastic charity. 
Sonia o Sullivan showing us how it should be done.
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#tbt  nearly 10 years ago when i took on my first ever marathon. My how young we all look. I took on the challenge to raise money for @ronald_mcdonald_house in Yorkhill Glasgow, a fantastic charity. Sonia o Sullivan showing us how it should be done. . .
To run is to connect, not with someone else but with your inner self.
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📷 @frenchfuel
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×××××× Tag us or use our #passionaterunners to get featured here ××××××
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KEEP RUNNING, KEEP CHANGING THE WORLD FOR A BETTER FITTER FUTURE...
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#instarunners #passionaterunners #roadrunners #trailrunning #longruns #runhappy #runningmotivation #fitness #fitnessmotivation  #worldrunners #ultraboost #ultrarunning #ultrarunner #marathonrunning #marathon #training #runningman #runner #halfmarathon #marathontraining #halfmarathontraining #adidasrunning #nikerunning #running #fitlife #borntorun #inspire #runhappy #motivation #repost #runningman
To run is to connect, not with someone else but with your inner self. . 📷 @frenchfuel . ×××××× Tag us or use our #passionaterunners  to get featured here ×××××× . KEEP RUNNING, KEEP CHANGING THE WORLD FOR A BETTER FITTER FUTURE... . #instarunners  #passionaterunners  #roadrunners  #trailrunning  #longruns  #runhappy  #runningmotivation  #fitness  #fitnessmotivation  #worldrunners  #ultraboost  #ultrarunning  #ultrarunner  #marathonrunning  #marathon  #training  #runningman  #runner  #halfmarathon  #marathontraining  #halfmarathontraining  #adidasrunning  #nikerunning  #running  #fitlife  #borntorun  #inspire  #runhappy  #motivation  #repost  #runningman 
We're in awe of this lady and what she has achieved! Lisa is an Ultra Marathon Runner. For those of you that haven't come across this term before, imagine running a marathon, and then running another one straight afterwards. You're somewhere close to what Lisa does on a regular basis. Lisa has spent time addressing her running technique, as well as taking on board advice to add strength training in to her weekly routine and is absolutely smashing it! Lots of Lisa's events are done for charity and she's even spent time in the Guiness book of World records. Chris and Lisa have worked together to manage her mileage around injuries and niggles, as well as discussing methods of alternative training when needed, enabling her to run multiple long-distance events each year. We look forward to seeing what Lisa has in store over the next few years and appreciate the opportunity to be 
working with such an inspirational lady! Well done Lisa for everything that you do! #hubhero #ultrarunning #osteopathy #rehabilitation #themovementhub #inspiration #longdistancerunning #thurdaythumbsup #running
We're in awe of this lady and what she has achieved! Lisa is an Ultra Marathon Runner. For those of you that haven't come across this term before, imagine running a marathon, and then running another one straight afterwards. You're somewhere close to what Lisa does on a regular basis. Lisa has spent time addressing her running technique, as well as taking on board advice to add strength training in to her weekly routine and is absolutely smashing it! Lots of Lisa's events are done for charity and she's even spent time in the Guiness book of World records. Chris and Lisa have worked together to manage her mileage around injuries and niggles, as well as discussing methods of alternative training when needed, enabling her to run multiple long-distance events each year. We look forward to seeing what Lisa has in store over the next few years and appreciate the opportunity to be working with such an inspirational lady! Well done Lisa for everything that you do! #hubhero  #ultrarunning  #osteopathy  #rehabilitation  #themovementhub  #inspiration  #longdistancerunning  #thurdaythumbsup  #running 
It dosen't matter how fast You are but how motivate You are to #getup and move Your body. Today wind was so powerful that i have problems to end my intervals😰😰😨 However i did it - 4 x 1000m (3:35). Very good session💪💪👌👌 Have a good day😀😀😀 #running #runnerscommunity #run #runningman #runningaddicted #motivation #selfmotivation #nevergiveup #marathon #marathontraining #ultrarunning #halfmarthon #bieganie #instarunner #newbalance #time2shine #warsaw #bulwarywiślane
It dosen't matter how fast You are but how motivate You are to #getup  and move Your body. Today wind was so powerful that i have problems to end my intervals😰😰😨 However i did it - 4 x 1000m (3:35). Very good session💪💪👌👌 Have a good day😀😀😀 #running  #runnerscommunity  #run  #runningman  #runningaddicted  #motivation  #selfmotivation  #nevergiveup  #marathon  #marathontraining  #ultrarunning  #halfmarthon  #bieganie  #instarunner  #newbalance  #time2shine  #warsaw  #bulwarywiślane 
Goal met! 2,017 miles with a little over 2 weeks to spare. Throwing it back with this picture that was taken on New Year’s Day of this year when I ran an easy 4 miler to kick off the #runtheyear challenge. #tbt#goaldigger #challengeyourself #dohardthings #noexcuses #letsdoitagain
Kicking off a long weekend packing up the car for a trip in the mountains. Up north rather than out west this time so #tbt to the last time I got to enjoy the view from helvellyn in July 🌫#mountainview #clag #britishweather #worthitfortheview #britishsummer #summerrain #lakedistrict #nationalpark #mountains #mountains #mountainfit #uphillathlete #training #ifitaintrainingweainttraining #sheruns #mountainrun #longweekend #microadventure #adventuress #mountaineer #endurancetraining #endurance #throwbackthursday #upnorth #raceweekend #wintermountaineering #winterrunning #ultrarunner #ultrarace #ultrarunning
Kicking off a long weekend packing up the car for a trip in the mountains. Up north rather than out west this time so #tbt  to the last time I got to enjoy the view from helvellyn in July 🌫#mountainview  #clag  #britishweather  #worthitfortheview  #britishsummer  #summerrain  #lakedistrict  #nationalpark  #mountains  #mountains  #mountainfit  #uphillathlete  #training  #ifitaintrainingweainttraining  #sheruns  #mountainrun  #longweekend  #microadventure  #adventuress  #mountaineer  #endurancetraining  #endurance  #throwbackthursday  #upnorth  #raceweekend  #wintermountaineering  #winterrunning  #ultrarunner  #ultrarace  #ultrarunning 
Thoughtful Thursday. Looking at races for next year but there are sooo many I just need more weekends and extra legs 😃 what’s your A race for 2018?

#asicsfrontrunneruk #asicsfrontrunner #asicswomen #runningblogger #picoftheday #cabin #thisgirlcan #ultrarunning #runhappy #imoveme #igrunners #instarunners #womensrunninguk #womensrunning #runitfast #womensrunningcommunity #worlderunners #runnergirl #thisgirlcan #thursdaymotivation #thursdaythoughts #loverunning❤️ 📷 @carelduplessis
Thoughtful Thursday. Looking at races for next year but there are sooo many I just need more weekends and extra legs 😃 what’s your A race for 2018? #asicsfrontrunneruk  #asicsfrontrunner  #asicswomen  #runningblogger  #picoftheday  #cabin  #thisgirlcan  #ultrarunning  #runhappy  #imoveme  #igrunners  #instarunners  #womensrunninguk  #womensrunning  #runitfast  #womensrunningcommunity  #worlderunners  #runnergirl  #thisgirlcan  #thursdaymotivation  #thursdaythoughts  #loverunning ❤️ 📷 @carelduplessis
#throwbackthursday A long day out in the mountains above Chamonix running, hiking and exploring with @natashafielden in October 2013. Life really doesn’t get much better than this.
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#igrunners #ultrarunner #trailrunner #mountainrunning #ultratraining #runner #marathontraining #running #instarunners #instarunning #ultrarunning #mountainlife #trailrun #trails #trailrunning #trailrunner #mountains #trail #mountain #loverunning #trailrunners #runnersofinstagram #chamonix #chamonixmontblanc #frenchalps #asawesomeasyou #mountainview #alps #hautesavoie #seenonmyrun
#throwbackthursday  A long day out in the mountains above Chamonix running, hiking and exploring with @natashafielden in October 2013. Life really doesn’t get much better than this. . . . . . . . . #igrunners  #ultrarunner  #trailrunner  #mountainrunning  #ultratraining  #runner  #marathontraining  #running  #instarunners  #instarunning  #ultrarunning  #mountainlife  #trailrun  #trails  #trailrunning  #trailrunner  #mountains  #trail  #mountain  #loverunning  #trailrunners  #runnersofinstagram  #chamonix  #chamonixmontblanc  #frenchalps  #asawesomeasyou  #mountainview  #alps  #hautesavoie  #seenonmyrun 
One of my first #runningpics ...five years ago...love to remember that stay...everything is romantic in #venice ...even a cold and chilly #morningrun ...just opens up my heart... ❤️❤️❤️ #tbt #laserenissima #venezia #exploringtheglobe #citytrail #wearetherunners #naturalborntrailer #runninggirl #ultrarunning #runforlife #instarunner #runnersofinstagram #igrunners #i12run2 #inspiringwomenrunners #runners #wearerunninggirls #running_highlight #runners_photos #worlderunners #running_lovers2 #runhappy #runnerscats #runningfusion
One of my first #runningpics  ...five years ago...love to remember that stay...everything is romantic in #venice  ...even a cold and chilly #morningrun  ...just opens up my heart... ❤️❤️❤️ #tbt  #laserenissima  #venezia  #exploringtheglobe  #citytrail  #wearetherunners  #naturalborntrailer  #runninggirl  #ultrarunning  #runforlife  #instarunner  #runnersofinstagram  #igrunners  #i12run2  #inspiringwomenrunners  #runners  #wearerunninggirls  #running_highlight  #runners_photos  #worlderunners  #running_lovers2  #runhappy  #runnerscats  #runningfusion 
Not long left until I start my 250km “fun” run around Singapore! 🏃‍♀️ 🇸🇬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m starting to feel nervous, but there is also some excitement mixed in there! Thanks to everyone who is joining me for a few km’s and a very special thanks to Henry who has decided to run the whole way with me!
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I will be setting off from Butik Batok Park tomorrow morning at 8am and running for over 40 hours straight! Please join me if you can!
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#veronique250km #singapore #runsg #sgrun #sgrunners #sgrunning #sgrunner #singaporelife #singaporeshufflers #nagarirunners #instarunner #runsociety #running #250km #ultrarunning #ultrarun #ultrarunner #runninggirl #runningmotivation #justrunlah #singaporerunners #singaporerun #singaporerunning #butikbatok
Not long left until I start my 250km “fun” run around Singapore! 🏃‍♀️ 🇸🇬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m starting to feel nervous, but there is also some excitement mixed in there! Thanks to everyone who is joining me for a few km’s and a very special thanks to Henry who has decided to run the whole way with me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be setting off from Butik Batok Park tomorrow morning at 8am and running for over 40 hours straight! Please join me if you can! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veronique250km  #singapore  #runsg  #sgrun  #sgrunners  #sgrunning  #sgrunner  #singaporelife  #singaporeshufflers  #nagarirunners  #instarunner  #runsociety  #running  #250km  #ultrarunning  #ultrarun  #ultrarunner  #runninggirl  #runningmotivation  #justrunlah  #singaporerunners  #singaporerun  #singaporerunning  #butikbatok 
'Forget all the highs and all the lows; stay hungry and true to what motivates you as a runner.' This was June, my robotic boot and my husband finishing his race. The race I DNS'ed. 5 months later I ran my first 100k. If I learned something this year, it was not to give up. And all of the above! Words by @walmsley172 #nevergiveup #trailrunning #ultrarunning #betterme #throwbackthursday
'Forget all the highs and all the lows; stay hungry and true to what motivates you as a runner.' This was June, my robotic boot and my husband finishing his race. The race I DNS'ed. 5 months later I ran my first 100k. If I learned something this year, it was not to give up. And all of the above! Words by @walmsley172 #nevergiveup  #trailrunning  #ultrarunning  #betterme  #throwbackthursday 
#PennineBarrier 100 Mile

Enormous Welcome to GB Ultras Ambassador Lainey Jones to the 100 Mile Race!

Join the Race @ www.GBUltras.com/pennine-barrier-100/

#Yorkshire3Peaks #PennineWay #ultramarathon #ultrarunning #mountains
Cooking the books 🍳 and dodging kangaroos at ye old faithful #twobaysrecon
Cooking the books 🍳 and dodging kangaroos at ye old faithful #twobaysrecon 
35 miles to go
It still feels like I’ve got a mountain to climb when in reality I’m in the best position I’ve been in all year. That’s just 2 miles per day through to the end of the year
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Let’s get this thing wrapped up in time for Christmas 🎁
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#tbt to when we had snow ⛄️
35 miles to go It still feels like I’ve got a mountain to climb when in reality I’m in the best position I’ve been in all year. That’s just 2 miles per day through to the end of the year . Let’s get this thing wrapped up in time for Christmas 🎁 . #tbt  to when we had snow ⛄️
Nice shot!
Follow us:- @running__lovers_ for more pic
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via @alexis_berg ----------------------------------------------------------------------------
#realwomenmove #createyourtrail #chaseadventure #empoweredbyrunning #running #runnersofinstagram #trailrunning #ultrarunning#running#runninggirl#runningshoes#runningcommunity#runningmanchallenge#runningmom#runningaddict#runningtime#runninglife#runningday#runningbuddy#runningback
Days out on the trail is always fun, but made better when with friends.

#trailrunning #ultrarunning #mountainrunning #runningwithfriends #kananaskis #canadianrockies
Countdown to Christmas ... 3 more clinics this week, same again next, plus the scope lists, a weekend on Call in between, two piles of urgent admin (one Clinical, one life) and a million urgent research and teaching tasks. 9 straight working days but then the same again off ... for the first time ever. So looking forward to the festive break this year with my amazing family. Meantime it’s head down and grind, squeezing in whatever running I can to keep me fresh and focused. .
📷 @frikfrak74 .
#trailrunning #ultrarunning #run #running #ultralife #trails #scotland #mtb #bike #vanlife #gorerunningwear #gorebikewear #goreapparel #exposurelights #intotheelements #ownthenight
Countdown to Christmas ... 3 more clinics this week, same again next, plus the scope lists, a weekend on Call in between, two piles of urgent admin (one Clinical, one life) and a million urgent research and teaching tasks. 9 straight working days but then the same again off ... for the first time ever. So looking forward to the festive break this year with my amazing family. Meantime it’s head down and grind, squeezing in whatever running I can to keep me fresh and focused. . 📷 @frikfrak74 . #trailrunning  #ultrarunning  #run  #running  #ultralife  #trails  #scotland  #mtb  #bike  #vanlife  #gorerunningwear  #gorebikewear  #goreapparel  #exposurelights  #intotheelements  #ownthenight 
Repost from @orangemud using @RepostRegramApp - Social sale just for you! We love playing outside, but we also love to see and chat with our friends in the digital world too. Here’s some special love, just for our followers, good through Friday. Thanks for inspiring us with your adventures!
Repost from @orangemud using @RepostRegramApp - Social sale just for you! We love playing outside, but we also love to see and chat with our friends in the digital world too. Here’s some special love, just for our followers, good through Friday. Thanks for inspiring us with your adventures!
“The secret isn’t in your legs, but in your strength of mind. You need to go for a run when it is raining, windy, and snowing, when lightning sets trees on fire as you pass them, when snowflakes or hailstones strike your legs and body in the storm and make you weep, and in order to keep running, you have to wipe away the tears to see the stones, walls, or sky.” Kilian Jornet 🏔🏃🏽
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This photo was taken whilst watching @kilianjornet run home to a 2nd place finish at this year’s @utmbmontblanc. Today the ballot for next year’s week of races open - will you be entering?
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#utmb #ultratrailmontblanc #kilianjornet #utwt #mountains #mountainrunning #trailandultra #utmb2018 #athletesunfiltered
“The secret isn’t in your legs, but in your strength of mind. You need to go for a run when it is raining, windy, and snowing, when lightning sets trees on fire as you pass them, when snowflakes or hailstones strike your legs and body in the storm and make you weep, and in order to keep running, you have to wipe away the tears to see the stones, walls, or sky.” Kilian Jornet 🏔🏃🏽 — This photo was taken whilst watching @kilianjornet run home to a 2nd place finish at this year’s @utmbmontblanc. Today the ballot for next year’s week of races open - will you be entering? — #utmb  #ultratrailmontblanc  #kilianjornet  #utwt  #mountains  #mountainrunning  #trailandultra  #utmb2018  #athletesunfiltered 
It’s time for another support crew spotlight! Thanks to Jackson’s parents, Susan and Graham for being an extremely attentive and obliging support crew. 
Names: Susan and Graham Bursill

AKA: Mum ’n’ Dad

BP2S shift: Day 9 (Babinda) - Day 19 (Bowen)

Classic quotes:

Susan, on Graham’s toileting habits: “He seems to be making his mark on every tree in North Queensland”

Susan: “Sometimes I flash my lights at the trucks going the opposite direction towards you two so they slow down because they think there’s a police car in the area. Sometimes they even thank me for it.” BP2S Highlights: “Meeting Jeevan, Nirmala and Janya in Cairns and Inderjeet in Innisfail when they shared their stories. I realised how cathartic it was for them to be heard. As they explained their situation in the interview, it seemed to release part of the burden they have been carrying and they were so grateful to have someone willing to hear their story, even strangers. It was very moving and we all benefited from the experience. I also appreciated how extra wonderful, kind, sincere and generous the Queenslanders are. Also, witnessing the dedication of Cassie and Jackson in action is truly inspiring.” BP2S specialty: 
Having freezing cold water ready at every stop, after waking up at 2am to take the bottles out of the freezer (talk about dedication!).
It’s time for another support crew spotlight! Thanks to Jackson’s parents, Susan and Graham for being an extremely attentive and obliging support crew. Names: Susan and Graham Bursill AKA: Mum ’n’ Dad BP2S shift: Day 9 (Babinda) - Day 19 (Bowen) Classic quotes: Susan, on Graham’s toileting habits: “He seems to be making his mark on every tree in North Queensland” Susan: “Sometimes I flash my lights at the trucks going the opposite direction towards you two so they slow down because they think there’s a police car in the area. Sometimes they even thank me for it.” BP2S Highlights: “Meeting Jeevan, Nirmala and Janya in Cairns and Inderjeet in Innisfail when they shared their stories. I realised how cathartic it was for them to be heard. As they explained their situation in the interview, it seemed to release part of the burden they have been carrying and they were so grateful to have someone willing to hear their story, even strangers. It was very moving and we all benefited from the experience. I also appreciated how extra wonderful, kind, sincere and generous the Queenslanders are. Also, witnessing the dedication of Cassie and Jackson in action is truly inspiring.” BP2S specialty: Having freezing cold water ready at every stop, after waking up at 2am to take the bottles out of the freezer (talk about dedication!).
This morning, only a short revovery jog with @leonarieck was on the plan. 10k in 5:40er Pace, very slow but you always have to listen to your body! 😎💪🏃🏼 #teamleona2018 #teamearlybird #qi2 #qi2sportsnutrition #lgmauerweg #pankrunners #vegan #veganrunners #veganrunner #nomeatathlete #ultrarunning #ultramarathon #rodgau #rodgau50 #dm100km
Para poder volar ..., debemos renunciar a las cosas que pesan.
Feliz día familia Insta 😘
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#buenosdias #positivismo #fitness #motivacion #disfruta #sueños #haymotivo #naturaleza #constancia #enforma #determinacion #salud #buenrollo #vidasana #instavalencia #sin #sencillo #alegre #amor #impulso #futuro #entusiasmo #maestra #sincera #incondicional #union #decision #paz #marinaalta #vlc
Para poder volar ..., debemos renunciar a las cosas que pesan. Feliz día familia Insta 😘 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️👊🏽 • • • • • #buenosdias  #positivismo  #fitness  #motivacion  #disfruta  #sueños  #haymotivo  #naturaleza  #constancia  #enforma  #determinacion  #salud  #buenrollo  #vidasana  #instavalencia  #sin  #sencillo  #alegre  #amor  #impulso  #futuro  #entusiasmo  #maestra  #sincera  #incondicional  #union  #decision  #paz  #marinaalta  #vlc 
Cada carrera es un mundo, y dentro de este mundo hay cientos de historias diferentes. Cada uno de los corredores es un mundo y una historia aparte, y cada uno debe ser atendido como tal. Una sonrisa y una buena actitud debe ser siempre nuestra carta de presentación. Procuramos, entregarle uno a uno los kits de carrera a nuestros corredores. Nos gusta preguntar por sus expectativas y sobretodo por las dudas que pueda tener. Las carreras de montaña nos dan la oportunidad de tener un trato mucho mas directo y personal con los corredores, esto debemos saberlo aprovechar para poder brindarle a cada corredor una experiencia única.
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#revistaultratrail #trailrunningcolombia #bogotarunningcompany #trailrunning #mountainrunning #ultrarunning #trailporn #runningcolombia #runnerscolombia #lacentralfotografica #cucunuba #sunsetrace #nightrunning
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📷 @lacentralfotografica
Cada carrera es un mundo, y dentro de este mundo hay cientos de historias diferentes. Cada uno de los corredores es un mundo y una historia aparte, y cada uno debe ser atendido como tal. Una sonrisa y una buena actitud debe ser siempre nuestra carta de presentación. Procuramos, entregarle uno a uno los kits de carrera a nuestros corredores. Nos gusta preguntar por sus expectativas y sobretodo por las dudas que pueda tener. Las carreras de montaña nos dan la oportunidad de tener un trato mucho mas directo y personal con los corredores, esto debemos saberlo aprovechar para poder brindarle a cada corredor una experiencia única. . . . #revistaultratrail  #trailrunningcolombia  #bogotarunningcompany  #trailrunning  #mountainrunning  #ultrarunning  #trailporn  #runningcolombia  #runnerscolombia  #lacentralfotografica  #cucunuba  #sunsetrace  #nightrunning  . . . 📷 @lacentralfotografica
#tbt : "Go where you feel the most alive!" At the lahar streams of Mt. Pinatubo.
#tbt  : "Go where you feel the most alive!" At the lahar streams of Mt. Pinatubo.
I’m missing the mountains a lot. Next year Will come stronger after finished my tour in the Middle East. #trailrunning #mountainrunning #uaimmortal #ultraspire #irun4ultra @irun4ultra @ultraspire #ultrarunning
shenanigans #uglysweater @fun.ning #funningrunning #dadbod
Orange Mud el matarası🥇.. Kullananlar çok memnun.. Elinizle tutmak zorunda olmadığınız ama elinizle birlikte hareket eden mataramızla sadece koşunuza odaklanın🏃🏽‍♀️🏃🏻Ayarlanabilir tutma kemeri, telefon (iphone7 boyutunda) anahtar, kart ve jelinizi rahatlıkla taşıyabileceğiniz 2 ayrı cebi ile antremanlarınızda en büyük yardımcınız olacak. Alttaki reflektör ise güvenliğinizi sağlar. Diğer tüm ürünlerimizde olduğu gibi mataramız BPA içermez ve koku barındırmaz.  600 ml hacimdeki bu ürünümüzü #turuncu #siyah #gri #mor renklerde www.kosur.co ve hepsiburada.com mağazamızdan temin edebilirsiniz. #ultrakoşu  #patikakoşusu #ultrarunner #ultrarunning #trailrunner #trailrunning #marathon #instarunner
Orange Mud el matarası🥇.. Kullananlar çok memnun.. Elinizle tutmak zorunda olmadığınız ama elinizle birlikte hareket eden mataramızla sadece koşunuza odaklanın🏃🏽‍♀️🏃🏻Ayarlanabilir tutma kemeri, telefon (iphone7 boyutunda) anahtar, kart ve jelinizi rahatlıkla taşıyabileceğiniz 2 ayrı cebi ile antremanlarınızda en büyük yardımcınız olacak. Alttaki reflektör ise güvenliğinizi sağlar. Diğer tüm ürünlerimizde olduğu gibi mataramız BPA içermez ve koku barındırmaz. 600 ml hacimdeki bu ürünümüzü #turuncu  #siyah  #gri  #mor  renklerde www.kosur.co ve hepsiburada.com mağazamızdan temin edebilirsiniz. #ultrakoşu  #patikakoşusu  #ultrarunner  #ultrarunning  #trailrunner  #trailrunning  #marathon  #instarunner 
Wanna see your pictures posted in our account? 💕🏃 || Tag #RunnerClick for a chance to be featured!
Wanna see your pictures posted in our account? 💕🏃 || Tag #RunnerClick  for a chance to be featured!
Dziś znalazłem odrobinę motywacji 👊 Pobudka o 3, godzina treningu🏃. A będąc już w domu o 4:30 dzwoni budzik ⏰ mówiący,  że trzeba wstawać do pracy.  Fuck Yeah 😎
#choinka #christmastree #bieganie #running #runner #trailrunning #trailrunner #ultrarunner #ultrarunning #ultramarathoner #ultramaratończyk #instarunners #motywacja #motivation #workout #hardwork #przemiana #change #healthyfood #exfatty #polskabiega #biegambolubie #runforfun #sztafetanadziei #ultra #run #man #ultrarunman
Dziś znalazłem odrobinę motywacji 👊 Pobudka o 3, godzina treningu🏃. A będąc już w domu o 4:30 dzwoni budzik ⏰ mówiący, że trzeba wstawać do pracy. Fuck Yeah 😎 #choinka  #christmastree  #bieganie  #running  #runner  #trailrunning  #trailrunner  #ultrarunner  #ultrarunning  #ultramarathoner  #ultramaratończyk  #instarunners  #motywacja  #motivation  #workout  #hardwork  #przemiana  #change  #healthyfood  #exfatty  #polskabiega  #biegambolubie  #runforfun  #sztafetanadziei  #ultra  #run  #man  #ultrarunman 
Love trail runs #ultrarunning #ultramarathon @instarunner @runnershoutouts @runitfast @runnerspace @runnerscommunity @wearetherunners @runshots @roco_runs @reactionclub @nikerunnerscrew @run_trailrun_lover #workout #gym #marathontraining #marathon #hokaoneone #tlv #telaviv #israel #loverun #runhappy #runkeeper #running #morningrun #כושר #gym #workout #workoutmotivation #runner #runners #runningman #nike #nikeplus #trailrunning #trailrun #sunshine #sunshine #ריצה
Love trail runs #ultrarunning  #ultramarathon  @instarunner @runnershoutouts @runitfast @runnerspace @runnerscommunity @wearetherunners @runshots @roco_runs @reactionclub @nikerunnerscrew @run_trailrun_lover #workout  #gym  #marathontraining  #marathon  #hokaoneone  #tlv  #telaviv  #israel  #loverun  #runhappy  #runkeeper  #running  #morningrun  #כושר  #gym  #workout  #workoutmotivation  #runner  #runners  #runningman  #nike  #nikeplus  #trailrunning  #trailrun  #sunshine  #sunshine  #ריצה 
Farewell to the fairground
These rides aren't working anymore
Goodbye to this dead town
Until the ice begins to thaw

We'll head south, just hold my hand now
I feel like I'm casting off my clothes
And I'm running through the snow towards the sunset
And I'm always with you

Keep on running
Keep, keep on running
There's no place like home
There's no place like home...
#valtellinasportenatura #trailandultra #waltellina #trail #run #running #trailrunning #mountainrunning #skyrunning #ultratrail #ultrarunning
#trailporn #ultratraining #travelblogger
#sport #nature #explorer #experience #keepstrong #keep #go #hard #bestfriend #me #you #timetoplay #howtotrail #travelblogger #explorer #love
Farewell to the fairground These rides aren't working anymore Goodbye to this dead town Until the ice begins to thaw We'll head south, just hold my hand now I feel like I'm casting off my clothes And I'm running through the snow towards the sunset And I'm always with you Keep on running Keep, keep on running There's no place like home There's no place like home... #valtellinasportenatura  #trailandultra  #waltellina  #trail  #run  #running  #trailrunning  #mountainrunning  #skyrunning  #ultratrail  #ultrarunning  #trailporn  #ultratraining  #travelblogger  #sport  #nature  #explorer  #experience  #keepstrong  #keep  #go  #hard  #bestfriend  #me  #you  #timetoplay  #howtotrail  #travelblogger  #explorer  #love 
“My 100k Ultra Trail Cape Town 2017” is available on Youtube now! Link in my bio! Please share and enjoy!
#utct2017 #ultrarunning #trailrunning #trailrun #capetown #goodvibes #running #endurance
While the kids are at school,  it’s mom’s turn to play! 🏃‍♀️☀️✨ It was such a treat to be able to get out to these trails on a weekday! They are rocky and technical....definitely my weaknesses, which is all the more reason to get out there! Beautiful clear day (you could see clear to the ocean) & great company! Wilma even ran with us today ❤️! Yabba dabba doo!!!! (@ultra.0802 & Stephanie! ) #trailwednesday #elfinforest #lakehodges #technicaltrail #rocksrocksrocks #clearskies #yabbadabbadoo
While the kids are at school, it’s mom’s turn to play! 🏃‍♀️☀️✨ It was such a treat to be able to get out to these trails on a weekday! They are rocky and technical....definitely my weaknesses, which is all the more reason to get out there! Beautiful clear day (you could see clear to the ocean) & great company! Wilma even ran with us today ❤️! Yabba dabba doo!!!! (@ultra.0802 & Stephanie! ) #trailwednesday  #elfinforest  #lakehodges  #technicaltrail  #rocksrocksrocks  #clearskies  #yabbadabbadoo