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Day 10/56. Waking up early can be tough, but nothing beats getting home from a long day of work & realizing you’ve already checked your workout off for the day. 💪🏼 (Crazy morning person over here 😜) I’m obsessed with this fitness challenge. These women are incredibly motivating! I’m always here to help you reach your goals... night owls are welcome, too 😉
Day 10/56. Waking up early can be tough, but nothing beats getting home from a long day of work & realizing you’ve already checked your workout off for the day. 💪🏼 (Crazy morning person over here 😜) I’m obsessed with this fitness challenge. These women are incredibly motivating! I’m always here to help you reach your goals... night owls are welcome, too 😉
Anything and everything that we focus our attention/energy on grows. It's important to prioritize the things that truly matter to us...
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"Our life is the sum total of all the decisions we make every day, and those decisions are determined by our priorities." - Myles Munroe
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Feel free to share your thoughts and opinions in the comment section, all feedback is appreciated... One Love!
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#selfgrowth #priorities #unlimitedpotential #thirdeye #mindfulness #goodvibes #positivity #source #mindovermatter #soul #positivevibes #behappy #livelife #happinessisastateofmind #selfawareness #raisingconsciousness #love #spiritual #universe #beyourtrueself #onelove #meditate #deepthinkers #kundalinienergy #raiseyourvibe #mindbodyspirit #spreadlove #deepthinking #beauthentic #rideoflife Photo credit: Unknown
Anything and everything that we focus our attention/energy on grows. It's important to prioritize the things that truly matter to us... . "Our life is the sum total of all the decisions we make every day, and those decisions are determined by our priorities." - Myles Munroe . . Feel free to share your thoughts and opinions in the comment section, all feedback is appreciated... One Love! . #selfgrowth  #priorities  #unlimitedpotential  #thirdeye  #mindfulness  #goodvibes  #positivity  #source  #mindovermatter  #soul  #positivevibes  #behappy  #livelife  #happinessisastateofmind  #selfawareness  #raisingconsciousness  #love  #spiritual  #universe  #beyourtrueself  #onelove  #meditate  #deepthinkers  #kundalinienergy  #raiseyourvibe  #mindbodyspirit  #spreadlove  #deepthinking  #beauthentic  #rideoflife  Photo credit: Unknown
"Tapping our Unlimited Potential" a blog post I've written at A Nurse's Point of View at goo.gl/4beA1R

#learning #unlimitedpotential #pointofview #blogpost #blogger
Be apart of an elite team while jumpstarting your career at the same time!  I owe my success to the Army and my family.  #army #elite #career #train #future #unlimitedpotential #askmehow
This fabulous gift was sooo made for me right now.... #UnlimitedPotential #BoostEnergy #Confidence #Hematite  #Gemstones #Spiritual so what would your pen say about you???! 💫✌🏼💛😉🌟🎉🌱 #Love2Grow
Day 9/56: I MADE IT THROUGH THE FULL ARM SECTION! My arms were jelly, but I did it! My “max out” time was SEVEN minutes more than last week. I love seeing improvements so quickly. It must have had something to do with this shirt. 😜💪🏼
Day 9/56: I MADE IT THROUGH THE FULL ARM SECTION! My arms were jelly, but I did it! My “max out” time was SEVEN minutes more than last week. I love seeing improvements so quickly. It must have had something to do with this shirt. 😜💪🏼
Self improvement starts within. We don't need permission from anyone else to feel confidence in our own actions. True confidence stems and grows from being your self...
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"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
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#source #selfimprovement #unlimitedpotential #thirdeye #higherawakening #goodvibes #simplicity #lifeisbeautiful #mindovermatter #selfawareness #raisingconsciousness #love #spiritual #universe #beyourtrueself #onelove #meditate #deepthinkers #kundalinienergy #raiseyourvibe #mindbodyspirit #spreadthelove #deepthinking #beauthentic #rideoflife Photo Credit: Unknown #tagtheartist
Self improvement starts within. We don't need permission from anyone else to feel confidence in our own actions. True confidence stems and grows from being your self... . "With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama . #source  #selfimprovement  #unlimitedpotential  #thirdeye  #higherawakening  #goodvibes  #simplicity  #lifeisbeautiful  #mindovermatter  #selfawareness  #raisingconsciousness  #love  #spiritual  #universe  #beyourtrueself  #onelove  #meditate  #deepthinkers  #kundalinienergy  #raiseyourvibe  #mindbodyspirit  #spreadthelove  #deepthinking  #beauthentic  #rideoflife  Photo Credit: Unknown #tagtheartist 
I remember this time last year, fainting from a panic attack while waiting on a table at a restaurant Downtown.
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I was running through the list of 'to-dos' I had for my corporate gig and felt incredibly guilty I wasn't at home on a Saturday night, checking things off that list...
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The amount of overwhelm I was experiencing literally consumed my body and it's only response was to shut down.
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I hit my head on a metal stool when I fell and had a mild concussion... but something incredible came out of this embarrassing mishap too.
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I declared 10 minutes after fainting while chowing down *the best* veggie burger of my life (yes, I stayed at the restaurant to eat lol) that I was going to leave my job. I was going to forgo the marketing gig I busted my ass to get and pursue entrepreneurship full-time. I gave myself 6 months.
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Right away, I hired a mentor to help me get where I wanted to go; quicker than if I were to do it on my own.
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I allowed this 6 month transition to be a trial & error period...
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I tested a few different offers, took on a few clients and tweaked my business as necessary to assure I always maintained personal freedom and joy in whatever I did.
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I realized quickly, I genuinely loved helping others see their passion come to life AND... I was pretty damn good at it; that's when things really clicked...
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Now, I have clients following suit; leaving their 9-5, doing what they LOVE & are GOOD at while earning a handsome living doing so.
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Here's the thing; I offer free Clarity Strategy Sessions for anyone that's ready to stop playing small and create the life & business of their wildest dreams...
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If this sounds like something you'd like to explore -- Check our the, “Book A Strategy Session” link in my bio right now. Talk soon 💕
I remember this time last year, fainting from a panic attack while waiting on a table at a restaurant Downtown. . I was running through the list of 'to-dos' I had for my corporate gig and felt incredibly guilty I wasn't at home on a Saturday night, checking things off that list... . The amount of overwhelm I was experiencing literally consumed my body and it's only response was to shut down. . I hit my head on a metal stool when I fell and had a mild concussion... but something incredible came out of this embarrassing mishap too. . I declared 10 minutes after fainting while chowing down *the best* veggie burger of my life (yes, I stayed at the restaurant to eat lol) that I was going to leave my job. I was going to forgo the marketing gig I busted my ass to get and pursue entrepreneurship full-time. I gave myself 6 months. . Right away, I hired a mentor to help me get where I wanted to go; quicker than if I were to do it on my own. . I allowed this 6 month transition to be a trial & error period... . I tested a few different offers, took on a few clients and tweaked my business as necessary to assure I always maintained personal freedom and joy in whatever I did. . I realized quickly, I genuinely loved helping others see their passion come to life AND... I was pretty damn good at it; that's when things really clicked... . Now, I have clients following suit; leaving their 9-5, doing what they LOVE & are GOOD at while earning a handsome living doing so. . Here's the thing; I offer free Clarity Strategy Sessions for anyone that's ready to stop playing small and create the life & business of their wildest dreams... . If this sounds like something you'd like to explore -- Check our the, “Book A Strategy Session” link in my bio right now. Talk soon 💕
****** NEW ARRIVALS******** Loving these gorgeous pendants with a dual purpose, Hand picked by ME❤ ❤Clear Quartz Pendant/Pendulum $45.00
Helps bring much more clarity into your life ❤Amethyst Pendant/Aura Comb Cluster. $45.00
Comb away the day and sooth your energy field.

They come with a 925 sterling silver 18" (unless you request a different length) 
Feel you need both perfect as a set you'll pay only $80.00 including the chain🎁❤the perfect Christmas gift.
@crystalsforwellbeing 
#mooncycle #moonchild #crystalhealing #crystalchild #awareness #magichappens #spiritualgangster #crystalprenuer #bossmama #unlimitedpotential #goodvibes #limitless #entrepreneur #womanwithamission #organiclife #motherearth #consciousness #crystalenergy #crystalmagic #crystalcourse #magicalwomen #energiseyourlife #crystalmeanings #findinglove #mastercrystalhealer #nofilter
****** NEW ARRIVALS******** Loving these gorgeous pendants with a dual purpose, Hand picked by ME❤ ❤Clear Quartz Pendant/Pendulum $45.00 Helps bring much more clarity into your life ❤Amethyst Pendant/Aura Comb Cluster. $45.00 Comb away the day and sooth your energy field. They come with a 925 sterling silver 18" (unless you request a different length) Feel you need both perfect as a set you'll pay only $80.00 including the chain🎁❤the perfect Christmas gift. @crystalsforwellbeing #mooncycle  #moonchild  #crystalhealing  #crystalchild  #awareness  #magichappens  #spiritualgangster  #crystalprenuer  #bossmama  #unlimitedpotential  #goodvibes  #limitless  #entrepreneur  #womanwithamission  #organiclife  #motherearth  #consciousness  #crystalenergy  #crystalmagic  #crystalcourse  #magicalwomen  #energiseyourlife  #crystalmeanings  #findinglove  #mastercrystalhealer  #nofilter 
IT IS DAY 1! My heart is so full & I am so excited to help these fantastic humans reach their health & fitness goals. Plus, starting 2018 ahead of the resolution game isn’t too bad either 😉
IT IS DAY 1! My heart is so full & I am so excited to help these fantastic humans reach their health & fitness goals. Plus, starting 2018 ahead of the resolution game isn’t too bad either 😉
In an effort to grow myself and truly open the world of endless opportunities I have decided to embrace and remind myself of the things that make me ME, and that I love about myself. If you want to have a beautiful rest of your day and a step forward to seeing yourself in a more positive light then put below one beautiful thing about yourself that is inside, not physical. YOU ARE WORTH IT. Mine is in the comments, don't be scared to love yourself because YOU DESERVE IT and someone else might need to see it to realize they have potential too. <3 Share below👇 #selflove #youareworthit #youdeserveit #unlimitedpotential
In an effort to grow myself and truly open the world of endless opportunities I have decided to embrace and remind myself of the things that make me ME, and that I love about myself. If you want to have a beautiful rest of your day and a step forward to seeing yourself in a more positive light then put below one beautiful thing about yourself that is inside, not physical. YOU ARE WORTH IT. Mine is in the comments, don't be scared to love yourself because YOU DESERVE IT and someone else might need to see it to realize they have potential too. <3 Share below👇 #selflove  #youareworthit  #youdeserveit  #unlimitedpotential 
STILL A FEW SPACES LEFT ON MY ANGEL.ART WORKSHOP THIS WEEKEND. 
NOV 25th or 26th in Bristol. 
4 hour or all day session available. 
Private message me to book. With love Fleur x
STILL A FEW SPACES LEFT ON MY ANGEL.ART WORKSHOP THIS WEEKEND. NOV 25th or 26th in Bristol. 4 hour or all day session available. Private message me to book. With love Fleur x
Day 8/56. The only person you have to be better than is the person you were yesterday.

I did it! I beat my last “max out” time by over 3 minutes. Crazy how much can change in a week. 💪🏼
Day 8/56. The only person you have to be better than is the person you were yesterday. I did it! I beat my last “max out” time by over 3 minutes. Crazy how much can change in a week. 💪🏼
YOU ARE THE SUN

The universe did not breathe star fire in to your bones just so you could burn yourself out over someone who treats you like a cigarette break.

You deserve someone who knows there is stardust in your veins and that you are the sun.

And the sun does not shine because someone else wants it to.

It shines because that is what it was born to do. - Nikita Gill 📸 @elleborgwardphotography 
@strong_yogi_108
YOU ARE THE SUN The universe did not breathe star fire in to your bones just so you could burn yourself out over someone who treats you like a cigarette break. You deserve someone who knows there is stardust in your veins and that you are the sun. And the sun does not shine because someone else wants it to. It shines because that is what it was born to do. - Nikita Gill 📸 @elleborgwardphotography @strong_yogi_108
Why am I so in love with my superfoods?! 🌈 Yeah, this little delight is my healthiest meal of the day BY FAR. But there’s so much more to it. For me, drinking this daily dose of dense nutrition is act of LOVE.
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❤️ It’s a statement to myself that I MATTER and am WORTHY of a full, happy, and healthy life.
❤️ It’s a commitment to my partner that I want to be my best and most balanced self for me, for him, and for our relationship.
❤️ It’s a promise to my future kids that I’ll be around for the big stuff — birthdays, graduations, weddings, holidays — AND everything between.
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For YEARS AND YEARS, I was in an abusive relationship... With myself. From binge drinking to late-night greasy gluttony to smoking countless packs of cigarettes to “manage” anxiety and depression, I couldn’t see past my immediate pain to think about how what I was doing NOW might hurt me and the people I love down the line. Or I did and I just didn’t care.
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But when I lost a parent, I gained a new perspective. I realized I WANTED to be around to experience my life to the fullest, to enjoy a great love with my partner, and to be present to raise a family, see my children grow into adults, and eventually meet my grandchildren. Life can be really hard, but my lifestyle was making it so much harder.
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And honestly, when I first had this epiphany, I was a little terrified. I thought, “How could I possibly UNDO all of the shit I put my body through?!” 😳 And the answer is, I can’t take any of it back, but I CAN make different choices moving forward. :
Our cells are ALIVE — they’re constantly dying off and being replaced — so there’s some truth to the saying that every day is a fresh start. ✨ My body today is not the same one it was yesterday, and our bodies today are COMPLETELY different than the the ones we had seven years ago. That’s kind of empowering, right?!
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Fortunately, small hinges swing big doors. drinking ONE SHAKE A DAY is helping me helping me grow strong, resilient, and healthy cells. Having a decadent mid-morning snack is supporting my gut, heart, brain, hormones, and immune system.
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It’s simple. It’s easy. And it’s delicious. Are you ready to reclaim your health with DESSERT? 🍫
Why am I so in love with my superfoods?! 🌈 Yeah, this little delight is my healthiest meal of the day BY FAR. But there’s so much more to it. For me, drinking this daily dose of dense nutrition is act of LOVE. : ❤️ It’s a statement to myself that I MATTER and am WORTHY of a full, happy, and healthy life. ❤️ It’s a commitment to my partner that I want to be my best and most balanced self for me, for him, and for our relationship. ❤️ It’s a promise to my future kids that I’ll be around for the big stuff — birthdays, graduations, weddings, holidays — AND everything between. : For YEARS AND YEARS, I was in an abusive relationship... With myself. From binge drinking to late-night greasy gluttony to smoking countless packs of cigarettes to “manage” anxiety and depression, I couldn’t see past my immediate pain to think about how what I was doing NOW might hurt me and the people I love down the line. Or I did and I just didn’t care. : But when I lost a parent, I gained a new perspective. I realized I WANTED to be around to experience my life to the fullest, to enjoy a great love with my partner, and to be present to raise a family, see my children grow into adults, and eventually meet my grandchildren. Life can be really hard, but my lifestyle was making it so much harder. : And honestly, when I first had this epiphany, I was a little terrified. I thought, “How could I possibly UNDO all of the shit I put my body through?!” 😳 And the answer is, I can’t take any of it back, but I CAN make different choices moving forward. : Our cells are ALIVE — they’re constantly dying off and being replaced — so there’s some truth to the saying that every day is a fresh start. ✨ My body today is not the same one it was yesterday, and our bodies today are COMPLETELY different than the the ones we had seven years ago. That’s kind of empowering, right?! : Fortunately, small hinges swing big doors. drinking ONE SHAKE A DAY is helping me helping me grow strong, resilient, and healthy cells. Having a decadent mid-morning snack is supporting my gut, heart, brain, hormones, and immune system. : It’s simple. It’s easy. And it’s delicious. Are you ready to reclaim your health with DESSERT? 🍫
day134
Dark Sky (Skyscrapers)
I knew I lived this life back when I was young and used to climb trees
I should've known back then I wasn't gonna stop
'Cause even then I was infatuated with just sitting at the top
day134 Dark Sky (Skyscrapers) I knew I lived this life back when I was young and used to climb trees I should've known back then I wasn't gonna stop 'Cause even then I was infatuated with just sitting at the top
Day 7/56. REST DAY BEST DAY! 
This first week was physically and mentally challenging. The point of this program is to hit your “max” and then push past it. I’m the type of person that when I hit barriers, I tend to give up or just stay right where I am. You can’t get better, stronger, faster, etc. by doing that. I am SO excited to see how much better I am in week 2!

I’m spending today filling up my cup: Jesus time, coffee time, & getting my challengers ready to kick off our Finishing 2017 Strong fitness challenge tomorrow morning! ☺️
Day 7/56. REST DAY BEST DAY! This first week was physically and mentally challenging. The point of this program is to hit your “max” and then push past it. I’m the type of person that when I hit barriers, I tend to give up or just stay right where I am. You can’t get better, stronger, faster, etc. by doing that. I am SO excited to see how much better I am in week 2! I’m spending today filling up my cup: Jesus time, coffee time, & getting my challengers ready to kick off our Finishing 2017 Strong fitness challenge tomorrow morning! ☺️
It breaks my heart that 7/10 women feel as though they aren’t enough! 😲😲
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Ladies, YOU have amazing potential and are beautiful! There is only ONE of YOU, wonderfully and uniquely made! 🙌🏻💯💕
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You are a daughter of the King and that right there is the most noble position to hold. Your value does not decrease because someone else doesn’t have the ability to see your worth. So whenever you’re feeling down, like you’re not enough, remember WHO you belong to and the #1 position he has given you!!!! 🙏🏻💕🎉🤗🙌🏻😎💄👠
It breaks my heart that 7/10 women feel as though they aren’t enough! 😲😲 . Ladies, YOU have amazing potential and are beautiful! There is only ONE of YOU, wonderfully and uniquely made! 🙌🏻💯💕 . You are a daughter of the King and that right there is the most noble position to hold. Your value does not decrease because someone else doesn’t have the ability to see your worth. So whenever you’re feeling down, like you’re not enough, remember WHO you belong to and the #1  position he has given you!!!! 🙏🏻💕🎉🤗🙌🏻😎💄👠
gRAnd risings gods and goddesses👁️ @Regranned from @the.ride.of.life -  Perception... We often see exactly what it is that we're looking for.
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"Heightened perception is the goal: becoming more aware of how you see, not just what you see." - Michael Kimmelman
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Feel free to share your thoughts and opinions in the comment section, all feedback is appreciated... One Love!
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#selfgrowth #givein #unlimitedpotential #thirdeye #higherawakening #goodvibes #positivity #lifeisbeautiful #mindovermatter #higherawareness #positivevibes #behappy #livelife #happinessisastateofmind #selfawareness #raisingconsciousness #love #spiritual #universe #beyourtrueself #onelove #meditate #deepthinkers #kundalinienergy #raiseyourvibe #mindbodyspirit #spreadlove #deepthinking #beauthentic #rideoflife Photo credit: Unknown
gRAnd risings gods and goddesses👁️ @Regranned from @the.ride.of.life - Perception... We often see exactly what it is that we're looking for. . "Heightened perception is the goal: becoming more aware of how you see, not just what you see." - Michael Kimmelman . Feel free to share your thoughts and opinions in the comment section, all feedback is appreciated... One Love! . #selfgrowth  #givein  #unlimitedpotential  #thirdeye  #higherawakening  #goodvibes  #positivity  #lifeisbeautiful  #mindovermatter  #higherawareness  #positivevibes  #behappy  #livelife  #happinessisastateofmind  #selfawareness  #raisingconsciousness  #love  #spiritual  #universe  #beyourtrueself  #onelove  #meditate  #deepthinkers  #kundalinienergy  #raiseyourvibe  #mindbodyspirit  #spreadlove  #deepthinking  #beauthentic  #rideoflife  Photo credit: Unknown
Let me make space while I balance these energies 🙏🌎🎶 ain't posted in ages but you know we've been in the lab cooking 🔥
 #musicproducer #focus #unlimitedpotential #creativity #inspire #passion #practise #live #goodvibes #goodenergy #chakras #indigochild #authenticity #beats #cystalchildren #alignment #bethebestyoucanbe #likeminded #grow #intuition #universalintelligence
The road is paved with whatever you create it to be. If you harness the power of being in alignment to your desires you will live the life you deserve and have always wanted it to be#alignment #truth #authentic #timetoshine #empowerment #greatness #goodvibes #success #unbound #unlimitedpotential #createandcapture #liveyouradventure #imagination #meditation #transendence #ascension #expandyourconsciousness
There’s nothing free in life and the more you realise that you exchange effort for results the more you realise that the quality of the effort and the duration of it determines to a great extent how much progress you make in your life. The UHK teaches you that as you get older your filters can become more refined to see through the bullshit and realise that success is a state of mind and that if you want more of it, then it always begins with you. The earlier you can learn that there’s very few people you can rely on and that your best strategy is to do it for yourself will take you a long way in you life. #thedisciplineofexecution #thetao #focused #unstoppable #commitment #grit #motivation #motivationmonday #motivationalquotes #mindset #mindonthegame #thinkbig #unlimitedpotential #successquotes #adversity #dreambig #ambition #doyourbest #sports #hypnotherapy #mentaltoughnesstrainingthedisciplineofexecution #thetao #focused #unstoppable #commitment #grit #motivation #motivationmonday #motivationalquotes #mindset #mindonthegame #thinkbig #unlimitedpotential #successquotes #adversity #dreambig #ambition #doyourbest #sports #hypnotherapy #mentaltoughnesstraining
There’s nothing free in life and the more you realise that you exchange effort for results the more you realise that the quality of the effort and the duration of it determines to a great extent how much progress you make in your life. The UHK teaches you that as you get older your filters can become more refined to see through the bullshit and realise that success is a state of mind and that if you want more of it, then it always begins with you. The earlier you can learn that there’s very few people you can rely on and that your best strategy is to do it for yourself will take you a long way in you life. #thedisciplineofexecution  #thetao  #focused  #unstoppable  #commitment  #grit  #motivation  #motivationmonday  #motivationalquotes  #mindset  #mindonthegame  #thinkbig  #unlimitedpotential  #successquotes  #adversity  #dreambig  #ambition  #doyourbest  #sports  #hypnotherapy  #mentaltoughnesstrainingthedisciplineofexecution  #thetao  #focused  #unstoppable  #commitment  #grit  #motivation  #motivationmonday  #motivationalquotes  #mindset  #mindonthegame  #thinkbig  #unlimitedpotential  #successquotes  #adversity  #dreambig  #ambition  #doyourbest  #sports  #hypnotherapy  #mentaltoughnesstraining 
🌟The power that created you runs through you everyday. You have unlimited potential...tap into it! 🔑
www.drshelleynash.com
#unlimitedpotential # thinkintoresults #drshelleynash
🌟The power that created you runs through you everyday. You have unlimited potential...tap into it! 🔑 www.drshelleynash.com #unlimitedpotential  # thinkintoresults #drshelleynash 
Needed this on this gloomy Saturday, so I thought I’d share 💛
Needed this on this gloomy Saturday, so I thought I’d share 💛
day 6/56: recovery day. ☺️ stretching sore muscles is like medicine for your body. i used to not do recovery workouts because i didn’t understand the point of them. i’ve realized that in order to perform at my best (both physically & mentally), my muscles need some TLC too. now i’m obsessed with recovery days! learning to listen to your body is definitely a journey. 💁🏻‍♀️
day 6/56: recovery day. ☺️ stretching sore muscles is like medicine for your body. i used to not do recovery workouts because i didn’t understand the point of them. i’ve realized that in order to perform at my best (both physically & mentally), my muscles need some TLC too. now i’m obsessed with recovery days! learning to listen to your body is definitely a journey. 💁🏻‍♀️
You are The Creator, and your options are limitless... so start creating a masterpiece that you’re proud of..! 👨🏼‍🎨👩🏼‍🎨
You are The Creator, and your options are limitless... so start creating a masterpiece that you’re proud of..! 👨🏼‍🎨👩🏼‍🎨
Check out these awesome Tornado 3rd and 4th graders! The 4th grade students read their narrative writing papers to the 3rd graders and showed them the writing process they followed to get to some spectacular final drafts. #GoTornados #learningisfun #hardworkhappenshere #community #UnlimitedPotential 🔷⚪️🌪
Always follow your heart ❣.
Always follow your heart ❣.
Drive day132 – can't stop won't stop
Drive day132 – can't stop won't stop
Luna Purely Primer now available to order and don't forget when you order anything from the #worldorganics #tosc range for every one product you purchase you plant a tree #oneproductonetree #theedenproject restoration project in collaboration with #worldorganics
www.worldorganics.com/crystals4wb
To be huge, you need to have the right anabolic / androgenic ratio. If a compound it too far on the anabolic side of the scale, your gains will be smaller, with minimal side effects. If a compound is too far on the androgenic side, you gain all types of mass, but with more side effects. If you want to maximize your gains, you need a product to help you gain the perfect anabolic/ androgenic ratio necessary for pounds of muscle growth. Check Out Chemical Four.

You can Purchase at ChaosAndPain.com USE cpmineo @ checkout for 20% OFF this INSANE S#%t.

#FriSlay #FlexFriday #CrushIt #UnlimitedPower #ChaosAndPain #FitBoss #CannibalRiot #GoCannibal #AllMyFriendsCrushYou #CannibalFerox #ThorsHammer #UnicornBlood #Kraken #PureEvil  #Ferox #MostHated #TheBringerOfWar #Cannibal #TheBringerOfPain #Focus #FitFam #Legendary #Aggro #Titan #ReleaseTheKraken #UnlimitedPotential #NeverGiveUp #ApeShit #FourScore #ChemicalFour @ChaosAndPain
To be huge, you need to have the right anabolic / androgenic ratio. If a compound it too far on the anabolic side of the scale, your gains will be smaller, with minimal side effects. If a compound is too far on the androgenic side, you gain all types of mass, but with more side effects. If you want to maximize your gains, you need a product to help you gain the perfect anabolic/ androgenic ratio necessary for pounds of muscle growth. Check Out Chemical Four. You can Purchase at ChaosAndPain.com USE cpmineo @ checkout for 20% OFF this INSANE S#%t. #FriSlay  #FlexFriday  #CrushIt  #UnlimitedPower  #ChaosAndPain  #FitBoss  #CannibalRiot  #GoCannibal  #AllMyFriendsCrushYou  #CannibalFerox  #ThorsHammer  #UnicornBlood  #Kraken  #PureEvil   #Ferox  #MostHated  #TheBringerOfWar  #Cannibal  #TheBringerOfPain  #Focus  #FitFam  #Legendary  #Aggro  #Titan  #ReleaseTheKraken  #UnlimitedPotential  #NeverGiveUp  #ApeShit  #FourScore  #ChemicalFour  @ChaosAndPain
God has given you unique talents and all the tools to be unlimited and do unlimited things!!! Harness your power and take action!!! FANTASTIC FRIDAY EVERYONE!!! 🙏❤️ #MichaelsMotivation #HolisticHealthCoach #MichaelBrummerFitness
SPACES STILL AVAILABLE ON MY NOV 25TH OR 26TH ART WORKSHOP  IN BRISTOL.
What would you Paint?
SPACES STILL AVAILABLE ON MY NOV 25TH OR 26TH ART WORKSHOP IN BRISTOL. What would you Paint?
I want a husband that says "No land for a yard?! Challenge Accepted." I have no time for someone with a limited mindset 👫🌱❤
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#rok #grassonroof #dreamers #unlimitedthinking #unlimitedpotential #makeithappen #reykjavik #iceland #icelandstopover #mystopover #europe #eurotrip #travelingturner #girlswhotravel #solo #solotravel #soloadventures
Kicked & punched my way through day 5/56 & that’s probably foreshadowing the day ahead. 😜

I hope you have a happy Friday friends! 💕

Enrollment is still open for our Finish 2017 Strong fitness challenge that starts on Monday!
Kicked & punched my way through day 5/56 & that’s probably foreshadowing the day ahead. 😜 I hope you have a happy Friday friends! 💕 Enrollment is still open for our Finish 2017 Strong fitness challenge that starts on Monday!
Its so funny how I bought these two books about 2 yrs ago, one is paper back and the other an ebook which any of them I finished reading because I found “the secret” of the these books so “stupid”. (I even let my my dog play with the Think and grow rich book 😩). I thought they were going to give me some extraordinary recipe for me to get rich over night 🤦🏻‍♀️🤷🏻‍♀️ but all it was telling me was to ... well,  you read it😁. Obviously, my level of conciousness and awareness was not at this level, neither did I know anything about the magnificent powers of the human mind yet, so I couldnt relate to or comprehend them AT ALL. The FACTS presented in these books was just  none sense to me and without even testing the ideas I just disregarded it. All I said was, “ if this is really true, then everyone would be rich by now! And how come Not everyone knows about these books?! 🤔. But now I know better and thats why I AM doing better😉. If you’re interested about reading these books I recomend to first research about “THE CONSCIOUS MIND”, “ THE SUBCONSCIOUS MIND ” AND “ HOW BELIEVES AFFECT OUR LIFES” then read the books with an open heart and mind❤️ #unlimitedpower #unlimitedpotential #wearecreators #theworldisours #offlimits #believeinyourself 
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Traduccion en el comment 👇🏼
Its so funny how I bought these two books about 2 yrs ago, one is paper back and the other an ebook which any of them I finished reading because I found “the secret” of the these books so “stupid”. (I even let my my dog play with the Think and grow rich book 😩). I thought they were going to give me some extraordinary recipe for me to get rich over night 🤦🏻‍♀️🤷🏻‍♀️ but all it was telling me was to ... well, you read it😁. Obviously, my level of conciousness and awareness was not at this level, neither did I know anything about the magnificent powers of the human mind yet, so I couldnt relate to or comprehend them AT ALL. The FACTS presented in these books was just none sense to me and without even testing the ideas I just disregarded it. All I said was, “ if this is really true, then everyone would be rich by now! And how come Not everyone knows about these books?! 🤔. But now I know better and thats why I AM doing better😉. If you’re interested about reading these books I recomend to first research about “THE CONSCIOUS MIND”, “ THE SUBCONSCIOUS MIND ” AND “ HOW BELIEVES AFFECT OUR LIFES” then read the books with an open heart and mind❤️ #unlimitedpower  #unlimitedpotential  #wearecreators  #theworldisours  #offlimits  #believeinyourself  ____________ Traduccion en el comment 👇🏼
Heal Mind Body and Spirit the way it was designed to heal, naturally, connected to Divinity. #holistichealth #holistichealing #reiki #energyhealing #chakra #meditation #aromatherapy #massage #reflexology #herbology #alternative #intuitive #spiritual #crystaltherapy #unlimitedpotential #subtlearomatherapy
Elevation requires seperation...
Elevation requires seperation...
A piece of bubblegum saved my life. 😋 Okay, well, not exactly... But when I was first told this story as a child, that’s the detail that STUCK and the one I remember sharing proudly with my friends at school.
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As an infant, I was diagnosed with bacterial meningitis and hospitalized for several days while I received extensive treatment round the clock. 🆘 During this time, my body was pumped full of the strongest antibiotics available to try to fight the infection and save my life. Then, one day, my dad blew a bubble with his chewing gum and I reached for it. It was the first time I had moved in several days, and it meant that the treatment was working. 🙌🏻
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Of course, I now know that bubblegum didn’t save my life. It was medicine. And I am forever grateful to the scientists 👩🏻‍🔬and doctors 👨🏻‍⚕️who discovered and prescribed the antibiotics that granted me the opportunity to LIVE. 🙏🏻
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However, there is an important difference between CURING and HEALING. Antibiotics are very effective at killing harmful bacteria, but they can’t tell the difference between the good guys and the bad guys. Yes, the threat might have been neutralized, but so has everything else — including the trillions of healthy gut bacteria our bodies need to digest food, regulate hormones, and more!
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More than that, our digestive system may STILL be feeling the effects of a single round of antibiotics years — or even DECADES — after the fact. 😳 So when I think about all the heavy-hitting, broad-spectrum antibiotics that coursed through my body at only 9 months old, a lot of things started to make more sense.
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80% of our immune system is in our gut, y’all!! When our microbiome is damaged or out of balance, we are at risk for a host of health issues including illness and disease, digestive problems, skin conditions, allergies, and even anxiety and depression.
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Um, HELLO! I had ALL OF THESE!! ☝🏻☝🏻☝🏻 Which is why I was over-the-moon excited to try a 21-day plant-based cleanse to REPAIR and RESTORE my digestive system and really give my body the chance to FLOURISH. 🌱
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Today's the final day of the cleanse, and I can't wait to share my official results and reflections tomorrow! 💋
A piece of bubblegum saved my life. 😋 Okay, well, not exactly... But when I was first told this story as a child, that’s the detail that STUCK and the one I remember sharing proudly with my friends at school. : As an infant, I was diagnosed with bacterial meningitis and hospitalized for several days while I received extensive treatment round the clock. 🆘 During this time, my body was pumped full of the strongest antibiotics available to try to fight the infection and save my life. Then, one day, my dad blew a bubble with his chewing gum and I reached for it. It was the first time I had moved in several days, and it meant that the treatment was working. 🙌🏻 : Of course, I now know that bubblegum didn’t save my life. It was medicine. And I am forever grateful to the scientists 👩🏻‍🔬and doctors 👨🏻‍⚕️who discovered and prescribed the antibiotics that granted me the opportunity to LIVE. 🙏🏻 : However, there is an important difference between CURING and HEALING. Antibiotics are very effective at killing harmful bacteria, but they can’t tell the difference between the good guys and the bad guys. Yes, the threat might have been neutralized, but so has everything else — including the trillions of healthy gut bacteria our bodies need to digest food, regulate hormones, and more! : More than that, our digestive system may STILL be feeling the effects of a single round of antibiotics years — or even DECADES — after the fact. 😳 So when I think about all the heavy-hitting, broad-spectrum antibiotics that coursed through my body at only 9 months old, a lot of things started to make more sense. : 80% of our immune system is in our gut, y’all!! When our microbiome is damaged or out of balance, we are at risk for a host of health issues including illness and disease, digestive problems, skin conditions, allergies, and even anxiety and depression. : Um, HELLO! I had ALL OF THESE!! ☝🏻☝🏻☝🏻 Which is why I was over-the-moon excited to try a 21-day plant-based cleanse to REPAIR and RESTORE my digestive system and really give my body the chance to FLOURISH. 🌱 : Today's the final day of the cleanse, and I can't wait to share my official results and reflections tomorrow! 💋
Yoga practice trains our body and mind to “flow” in synchronicity with our breath, which I called it the “current” of our life.  Our breath gives us a lot of clues about us, therefore it’s the most important element of the whole equation. When we are breathing shallow or choppy, chances are we going against our natural path, versus when we are breathing deep and long, definitely we are centred and present. And if our breathe smells, perhaps we are dehydrated inside, or we are on a wrong diet, or we need more rest ? I can give more examples but you get the point. 🍏
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When life throws us unexpected things, our natural reaction is resisting with our ego, and our breathing pattern changes too. The key here is awareness. Take note, and find your natural rhythm of breathe in life. Flow with life and see yourself opens up to unlimited possibilities..🍃
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#flow #flowwithlife #abundance #unlimitedpotential #unlimitedpossibilities #yogaeveryday #yogaeverywhere #wanderclass #myyogalife #myyogajourney #fitnessjourney #angeltashveer #flowwithme
Yoga practice trains our body and mind to “flow” in synchronicity with our breath, which I called it the “current” of our life. Our breath gives us a lot of clues about us, therefore it’s the most important element of the whole equation. When we are breathing shallow or choppy, chances are we going against our natural path, versus when we are breathing deep and long, definitely we are centred and present. And if our breathe smells, perhaps we are dehydrated inside, or we are on a wrong diet, or we need more rest ? I can give more examples but you get the point. 🍏 . When life throws us unexpected things, our natural reaction is resisting with our ego, and our breathing pattern changes too. The key here is awareness. Take note, and find your natural rhythm of breathe in life. Flow with life and see yourself opens up to unlimited possibilities..🍃 . . . #flow  #flowwithlife  #abundance  #unlimitedpotential  #unlimitedpossibilities  #yogaeveryday  #yogaeverywhere  #wanderclass  #myyogalife  #myyogajourney  #fitnessjourney  #angeltashveer  #flowwithme 
With so many great books 📚 in this world 🌍 no one should ever have time for ignorance.
With so many great books 📚 in this world 🌍 no one should ever have time for ignorance.
“One day you'll look back, and you'll see
where you were held
how by this love
while you could stand there
you could move on this moment
follow this feeling”-U2
#yogaeverydamnday #strikeapose #unlimitedpotential #universehasmyback #dreads #dreadlocks
When I was walking the dogs, it felt like a huge veil of clouds was covering the land. This is one of those days on which we don't see the sun (unless it's a Tarot card) and there is hardly any light outside.
I am very sensitive to the phases of the moon and I can feel Her light fading. Are you sensitive to the phases of the moon?
I drew a card from #the_moondeck and it is just what I needed to hear!
*** I have unlimited potential and claim my purpose. All I need is within me. ***
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#the_moondeck #darkness #unlimitedpotential #happinessiswithin
When I was walking the dogs, it felt like a huge veil of clouds was covering the land. This is one of those days on which we don't see the sun (unless it's a Tarot card) and there is hardly any light outside. I am very sensitive to the phases of the moon and I can feel Her light fading. Are you sensitive to the phases of the moon? I drew a card from #the_moondeck  and it is just what I needed to hear! *** I have unlimited potential and claim my purpose. All I need is within me. *** . . . #the_moondeck  #darkness  #unlimitedpotential  #happinessiswithin 
Day 4/56. Quote of the workout: “We don’t lift weights here. We lift ourselves. (And we lift up others.)” I don’t know, it could be the endorphins talking, but I found that inspiring. 😜

Back at it with tabata today. One day I won’t max out during the arm portion! Also, muscle definition! 💪🏼🙌🏼
Day 4/56. Quote of the workout: “We don’t lift weights here. We lift ourselves. (And we lift up others.)” I don’t know, it could be the endorphins talking, but I found that inspiring. 😜 Back at it with tabata today. One day I won’t max out during the arm portion! Also, muscle definition! 💪🏼🙌🏼
I have to tell you starting a Direct Sales Business and leaving a corporate job in television was the best career choice I could have made! Thank God for choices. 
Let me show you how to shift from Employee to Entrepreneur!
#askmehownow #2018iscoming #timetoshift #choicesformylife #unlimitedpotential #buildingamegabusiness #youcandoittoo #helpingwomengrowtheirbusiness #teachingbusinessskills #lookingfabulous #proudtoshare #becourageous #2018isyours #letsrockitout #imexcitedforyou #100newleaders #LeadershipeXpress
I have to tell you starting a Direct Sales Business and leaving a corporate job in television was the best career choice I could have made! Thank God for choices. Let me show you how to shift from Employee to Entrepreneur! #askmehownow  #2018iscoming  #timetoshift  #choicesformylife  #unlimitedpotential  #buildingamegabusiness  #youcandoittoo  #helpingwomengrowtheirbusiness  #teachingbusinessskills  #lookingfabulous  #proudtoshare  #becourageous  #2018isyours  #letsrockitout  #imexcitedforyou  #100newleaders  #LeadershipeXpress 
#REALTALK >> I don’t give a 💩 about how much you weigh! Really. I don’t. Our inherent value and worth cannot be measured by a scale. WHO WE ARE is so much more than the size of our clothes.
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I’m in the business of EMPOWERING OTHERS to lead HEALTHY and FULFILLING lives. 🌱✨ To me, the IDEAL BODY is one that is allows you to experience life the way YOU want to — to your fullest potential. 
Free from disease, pain, bloating, dissatisfaction, shame, or whatever else is keeping you down. 
Full of pride, confidence, strength, and energy. A true reflection of your inner self! :
I can’t put a number on that. Can you?! 🤔
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Which is why there are so many other things that I DO care about, A LOT, and are exactly what I choose to cultivate within my groups and with my team of coaches:
❤️ Life satisfaction. ❤️ Health. ❤️ Happiness. ❤️ Wellbeing.
❤️ Loving relationships.
❤️ Self-compassion.
❤️ Self-worth.
❤️ Self-love.
❤️ Confidence.
❤️ YOU.
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You matter. Your health matters. I’ve got a couple of AWESOME groups coming up that will get YOU on the path to holistic wellness! Let’s talk. ✌🏻
#REALTALK  >> I don’t give a 💩 about how much you weigh! Really. I don’t. Our inherent value and worth cannot be measured by a scale. WHO WE ARE is so much more than the size of our clothes. : I’m in the business of EMPOWERING OTHERS to lead HEALTHY and FULFILLING lives. 🌱✨ To me, the IDEAL BODY is one that is allows you to experience life the way YOU want to — to your fullest potential. Free from disease, pain, bloating, dissatisfaction, shame, or whatever else is keeping you down. Full of pride, confidence, strength, and energy. A true reflection of your inner self! : I can’t put a number on that. Can you?! 🤔 : Which is why there are so many other things that I DO care about, A LOT, and are exactly what I choose to cultivate within my groups and with my team of coaches: ❤️ Life satisfaction. ❤️ Health. ❤️ Happiness. ❤️ Wellbeing. ❤️ Loving relationships. ❤️ Self-compassion. ❤️ Self-worth. ❤️ Self-love. ❤️ Confidence. ❤️ YOU. : You matter. Your health matters. I’ve got a couple of AWESOME groups coming up that will get YOU on the path to holistic wellness! Let’s talk. ✌🏻
My intuition is telling me they'll be better days 130
My intuition is telling me they'll be better days 130
Day 3/56. Why do I work out? Why do I push myself everyday to be better, to be stronger than the day before? Because every single day, I work with people who would give anything just to be able to get out of bed without pain. People who want to get dressed without help, to lay down without the room spinning, to move their leg or their arm after a stroke, to walk without an assistive device, or just plain walk. I work with people who would trade places with me in a heartbeat. My problems are so small. The people I work with are my heroes and every time I sweat, I sweat for them. And maybe that doesn’t make sense to a lot of people, but it makes sense to me. It’s my way to honor them and my way to make sure they get me at my best, every day. ❤️
Day 3/56. Why do I work out? Why do I push myself everyday to be better, to be stronger than the day before? Because every single day, I work with people who would give anything just to be able to get out of bed without pain. People who want to get dressed without help, to lay down without the room spinning, to move their leg or their arm after a stroke, to walk without an assistive device, or just plain walk. I work with people who would trade places with me in a heartbeat. My problems are so small. The people I work with are my heroes and every time I sweat, I sweat for them. And maybe that doesn’t make sense to a lot of people, but it makes sense to me. It’s my way to honor them and my way to make sure they get me at my best, every day. ❤️
HUGE day for me!!! Started doing joker sets today in c1 wk 3 of my 531 cycle. As a result, I absolutely smashed my old PR by 60 lbs! The rack pulls and grip work I've been doing have really paid off. New short term goal is to pull 450 by the new year! 💪

#powerlifting #strengthtraining #ironaddicts #roadtoglory #deadlift #benchpress #ohp #shoulderpress #squat #1rm #keepgrinding #neverskiplegday #bouldershoulders #liftingheavyassweights #liftheavyordietrying #531 #Wendlers #l4l #503 #pnw #supportyourlocalweightlifter #respectisearned #milliondollarmindset #beastmode #unlimitedpotential #futuregoat #fourplates #newpr #getit #smashyourgoals
HUGE day for me!!! Started doing joker sets today in c1 wk 3 of my 531 cycle. As a result, I absolutely smashed my old PR by 60 lbs! The rack pulls and grip work I've been doing have really paid off. New short term goal is to pull 450 by the new year! 💪 #powerlifting  #strengthtraining  #ironaddicts  #roadtoglory  #deadlift  #benchpress  #ohp  #shoulderpress  #squat  #1rm  #keepgrinding  #neverskiplegday  #bouldershoulders  #liftingheavyassweights  #liftheavyordietrying  #531  #Wendlers  #l4l  #503  #pnw  #supportyourlocalweightlifter  #respectisearned  #milliondollarmindset  #beastmode  #unlimitedpotential  #futuregoat  #fourplates  #newpr  #getit  #smashyourgoals 
🚨Announcing LIMITED EDITION LipSense Diamonds 💎 collection🚨 .
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First glitter eye liners & now sparkly colors & gloss!!! All just in time for the holidays! 💎🎄🎅🍗 .
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Colors available are Bombshell Diamond, Caramel Apple Diamond, & Sheer Berry Diamond 💎 Top them off with with Diamond Kiss Gloss for an extra sparkly look full of REAL diamonds 💎 .
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. 💎Diamond colors - $30
💎Diamond Kiss Gloss - $22 .
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. 🚨Remember🚨 these are LIMITED EDITION so claim them while you can! 💋💋💋
🚨Announcing LIMITED EDITION LipSense Diamonds 💎 collection🚨 . . . First glitter eye liners & now sparkly colors & gloss!!! All just in time for the holidays! 💎🎄🎅🍗 . . . Colors available are Bombshell Diamond, Caramel Apple Diamond, & Sheer Berry Diamond 💎 Top them off with with Diamond Kiss Gloss for an extra sparkly look full of REAL diamonds 💎 . . . 💎Diamond colors - $30 💎Diamond Kiss Gloss - $22 . . . 🚨Remember🚨 these are LIMITED EDITION so claim them while you can! 💋💋💋
Every seed grows into something amazing...it's just a matter of how much time you spend watering, nurturing, and loving it; to have it show you it's full potential. Bloom baby, bloom. .
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#seedsofchange #changeisgood #unlimitedpotential #bloom #grow #love #learn #give #believeinyou #believe #work #workharder #workworkwork #positivevibes #alldaybaby #positivityrules #loa #thoughtsbecomethings #laugh #smile #behappy #befree #beyou #besomeone #bestrong #begrateful
Every seed grows into something amazing...it's just a matter of how much time you spend watering, nurturing, and loving it; to have it show you it's full potential. Bloom baby, bloom. . . #seedsofchange  #changeisgood  #unlimitedpotential  #bloom  #grow  #love  #learn  #give  #believeinyou  #believe  #work  #workharder  #workworkwork  #positivevibes  #alldaybaby  #positivityrules  #loa  #thoughtsbecomethings  #laugh  #smile  #behappy  #befree  #beyou  #besomeone  #bestrong  #begrateful 
Having the gift of Dyslexia I can relate. The struggle with writing in college and in work was real. The gift of dyslexia taught me many lessons. Two being; look for creative ways to get the job done, and don’t buy people’s stories about your limitations. You will always be the writer of your story. #righttoshine #dyslexic #dyslexia #dyslexiaawareness #unlimitedpotential #thegiftofdyslexia #inspiredaction #writeyourownstory #breakthestigma #breaktherules
PAINT YOUR ANGEL.ART WORKSHOP
NOV 25th and 26th
EARLY BIRD ENDS TODAY! 
private message me to book.
PAINT YOUR ANGEL.ART WORKSHOP NOV 25th and 26th EARLY BIRD ENDS TODAY! private message me to book.
Yes this is everything, choosing to remember this truth moment to moment ✨✨✨ 📸  Reposted from @infinite.loveandlight  #trusttheuniverse #infinitelyblessed #youareenough #youareworthy #unlimitedpotential #youaremagic #mindfullness #positivevibrations #yourthoughts #liveyourdreams