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So, I looked up steadfast--resolutely firm and unwavering. I shall not be moved. I resolve to praise God in all things, all times, all situations. 
#steadfast #firm #unwavering #unmoved #ishallnotbemoved #praiseGod #praisetheLord #God #Jesus #HolySpirit
The Law of attraction is impersonal.
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True to say we focus on the negative and not so much of the positive that is going on in our life.
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When you take away the negative energy and bring the positive to your life/situation will be better.
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#lawofattraction #postivevibes
The Law of attraction is impersonal. __________________________________ True to say we focus on the negative and not so much of the positive that is going on in our life. __________________________________ When you take away the negative energy and bring the positive to your life/situation will be better. __________________________________ #lawofattraction  #postivevibes 
I deserve nothing, yet He gives me EVERYTHING. I will FOREVER be in awe of Him. His grace. His mercy. His love is sufficient. ❤️🙇🏽‍♀️
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#love #reallove #godislove #steadfast #unchanging #unconditional #unwavering #unfailing #grace #mercy #thankyou #thankyougod #blessed #hisloveenduresforever #hereigns #forever
Staying true to yourself is the only option because even when you go off track; you can live with it and even its consequences because it was YOUR decision; thus finding the lesson of it all! We all have moments when we are tested with should I do this or should I do that with respect to our morals and living our truth, but the reality is if you do something that goes against your value system...the very thing that feeds your soul; while in the moment you enjoy that temporary thing...you lose! Just like in math...complicated equations can be solved by following a formula; same as our faith formula when making a decision in those defining moments...firm morals × unwavering value system = the devils worst nightmare! Allah's way is the formula! #jessicacares #livingyourtruth #unapologetic #lifelessons #growth #unwavering #morals #differentiateyourself #standfirm #honoryourexistence #neverplacate #wednesdaywisdom #uncompromisingfaith
Staying true to yourself is the only option because even when you go off track; you can live with it and even its consequences because it was YOUR decision; thus finding the lesson of it all! We all have moments when we are tested with should I do this or should I do that with respect to our morals and living our truth, but the reality is if you do something that goes against your value system...the very thing that feeds your soul; while in the moment you enjoy that temporary thing...you lose! Just like in math...complicated equations can be solved by following a formula; same as our faith formula when making a decision in those defining moments...firm morals × unwavering value system = the devils worst nightmare! Allah's way is the formula! #jessicacares  #livingyourtruth  #unapologetic  #lifelessons  #growth  #unwavering  #morals  #differentiateyourself  #standfirm  #honoryourexistence  #neverplacate  #wednesdaywisdom  #uncompromisingfaith 
Timberland boots and all...
Timberland boots and all...
Haters , fake friends , naysayers ,critics and just assholes in general provide you with a certain opportunity to grow .. Remeber theese the next time you deal with theese people ....#hatethat #thankyou #forhelpingmegrow #hahayoumademebetterdummy #usethem #motivation #bodybuilderlifestyle #bodybuildingmotivation #bodybuildermentality #growthmindset #growthroughwhatyougothrough #determination #dedication #drive #discipline #unstoppable #unwavering #believeinyou #icanthearyouuphere #✌#fitfam #fitnesslife #overcome #achieve
Haters , fake friends , naysayers ,critics and just assholes in general provide you with a certain opportunity to grow .. Remeber theese the next time you deal with theese people ....#hatethat  #thankyou  #forhelpingmegrow  #hahayoumademebetterdummy  #usethem  #motivation  #bodybuilderlifestyle  #bodybuildingmotivation  #bodybuildermentality  #growthmindset  #growthroughwhatyougothrough  #determination  #dedication  #drive  #discipline  #unstoppable  #unwavering  #believeinyou  #icanthearyouuphere  #✌#fitfam  #fitnesslife  #overcome  #achieve 
The latest #TransformationTuesday possible because I debated posting this for so long🙈... but then i remembered my resolve to be unwavering in all things in 2018. So. Stick with me for this caption 💪🏼 It’ll be worth it.
TRANSFORMATION is DECEIVING. Here’s why.👇🏼
Slide 1️⃣: You might see some significant changes here. On the left (circa 2014) — maybe cardio twice a week, drinking on weekends & no real concern for nutritious foods. On the right (September 2017) — lifting 5 days a week w/ some cardio & following a *mostly consistent* flexible dieting approach.
Awesome, right? Wow Mackenzie, you must have really worked hard for 3 FULL years to change your body & feel so blissfully happy in your own skin! Right?
Wrong.
—>Slide 2️⃣: oooh even more transformation! 2012-2017. The least comfortable to the most comfortable I’ve been in a swimsuit since i was like...10.
—>Slide 3️⃣ My first gym selfie to my most recent gym selfie. But these? January 2016-January 2018
—>Slide 4️⃣ Check-ins with my first coach March 2016 to my most recent check-ins with the best coach I’ve ever known (last Saturday). ♥️
Are ya keeping up with me so far??!🤓
Here’s the question: how did I go from that little skinny thing in the gym January 2016....to my very first check-in photo in March 2016? That’s T W O months, for those still trying to play the numbers game with me.
Transformation is deceiving because far too often we see it as a linear process. For most, it is anything but.
I could tell you I started my “fitness journey” 2 years ago. And sure, I see progress in those years. But I can tell you I was the classic yo-yo. I wasn’t all in. I didn’t want it bad enough, and that hurts to admit.
Truthfully, my journey started about 6 weeks ago. I started actually DOING the things I once talked about. I tracked my macros EACH day, not just most days. I fought harder for every last rep in the gym. I deepened my morning routine to include affirmations & self-reflection/assessment. And I see more change in myself than ever before 🔥
I have found my groove. I have found my passion. ♥️
Your “failure” in the midst of “transformation” isn’t the end; it’s a notice to elevate your game. ✊🏼
The latest #TransformationTuesday  possible because I debated posting this for so long🙈... but then i remembered my resolve to be unwavering in all things in 2018. So. Stick with me for this caption 💪🏼 It’ll be worth it. TRANSFORMATION is DECEIVING. Here’s why.👇🏼 Slide 1️⃣: You might see some significant changes here. On the left (circa 2014) — maybe cardio twice a week, drinking on weekends & no real concern for nutritious foods. On the right (September 2017) — lifting 5 days a week w/ some cardio & following a *mostly consistent* flexible dieting approach. Awesome, right? Wow Mackenzie, you must have really worked hard for 3 FULL years to change your body & feel so blissfully happy in your own skin! Right? Wrong. —>Slide 2️⃣: oooh even more transformation! 2012-2017. The least comfortable to the most comfortable I’ve been in a swimsuit since i was like...10. —>Slide 3️⃣ My first gym selfie to my most recent gym selfie. But these? January 2016-January 2018 —>Slide 4️⃣ Check-ins with my first coach March 2016 to my most recent check-ins with the best coach I’ve ever known (last Saturday). ♥️ Are ya keeping up with me so far??!🤓 Here’s the question: how did I go from that little skinny thing in the gym January 2016....to my very first check-in photo in March 2016? That’s T W O months, for those still trying to play the numbers game with me. Transformation is deceiving because far too often we see it as a linear process. For most, it is anything but. I could tell you I started my “fitness journey” 2 years ago. And sure, I see progress in those years. But I can tell you I was the classic yo-yo. I wasn’t all in. I didn’t want it bad enough, and that hurts to admit. Truthfully, my journey started about 6 weeks ago. I started actually DOING the things I once talked about. I tracked my macros EACH day, not just most days. I fought harder for every last rep in the gym. I deepened my morning routine to include affirmations & self-reflection/assessment. And I see more change in myself than ever before 🔥 I have found my groove. I have found my passion. ♥️ Your “failure” in the midst of “transformation” isn’t the end; it’s a notice to elevate your game. ✊🏼
I have always been such an open hearted individual. With those in need i try to serve, with friends And family I’ll give my all, and when I truly am in love I love so deeply. It’s so easy once hurt to become hard,to live in a place of fear. Instead define boundaries with all. Go within, don’t hide that openheart, be vulnerable because that is the very trait that is beautiful. It will bring a woman to her knees.
So instead transform that angst to a beautiful tapestry of self discovery and growth. But protect with knowing your limits be kind to yourself. Become stronger and softer at the same time.  #lovedeep #purelove #boundaries #vunerability #nofear #babysteps  #softer #stronger #authenticity  #relationshipgoals  #freedom #unwavering #neverabandon  #loveyoursef  #soul#protect #givecompletely #prayers #honor
I have always been such an open hearted individual. With those in need i try to serve, with friends And family I’ll give my all, and when I truly am in love I love so deeply. It’s so easy once hurt to become hard,to live in a place of fear. Instead define boundaries with all. Go within, don’t hide that openheart, be vulnerable because that is the very trait that is beautiful. It will bring a woman to her knees. So instead transform that angst to a beautiful tapestry of self discovery and growth. But protect with knowing your limits be kind to yourself. Become stronger and softer at the same time. #lovedeep  #purelove  #boundaries  #vunerability  #nofear  #babysteps  #softer  #stronger  #authenticity  #relationshipgoals  #freedom  #unwavering  #neverabandon  #loveyoursef  #soul #protect  #givecompletely  #prayers  #honor 
Resistance training can decrease the risk of cardiovascular disease by lowering body fat, maintaining a healthy blood pressure,  and improving cholesterol. 
Rod's Total Fitness, LLC does not own ANY of the soundtrack, property and rights for audio go to (No Malice/So-Woke)

#FAITH #FAMILY #FRIENDS #FITNESS #GOALS #LIVELONG #GYMFLOW #MOTIVATION #DETERMINATION #COURAGE #EXERCISE #WELLNESS #CONQUER #PERSEVERING #UNWAVERING #PURPOSEFUL #JUMP
Our service flows from gratitude for what Jesus has done in our lives and for our organization. As we are involved in healing others, we acknowledge the healing work God does in us.
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#corevalues #core #values #Christ #unwavering #faith #steadfast #firmfoundation #solidrock #believers
Spouses may betray you.
Friends may defriend you.
Employers may fire you.
Family may reject you.
And your dog may not welcome you home.... But God? 
The steadfastness of HIS love toward us is mentioned 132 times in the book of Psalms alone. It is unwavering. Loyal. Irrefutable. Unmmovable. Unalterable. Unchanging. Solidly established and completely unremovable. 
He will not abandon you or forget you. 
So today, if you’re feeling the sting of rejection, then this is my prayer for you, “May the Lord direct your hearts to the love of God and to the steadfastness of Christ. “- 2 Thess 3:5 
Indeed, you.are.LOVED. ❤️#rejected #accepted #faith #steadfastlove #jesus #love #unwavering
Spouses may betray you. Friends may defriend you. Employers may fire you. Family may reject you. And your dog may not welcome you home.... But God? The steadfastness of HIS love toward us is mentioned 132 times in the book of Psalms alone. It is unwavering. Loyal. Irrefutable. Unmmovable. Unalterable. Unchanging. Solidly established and completely unremovable. He will not abandon you or forget you. So today, if you’re feeling the sting of rejection, then this is my prayer for you, “May the Lord direct your hearts to the love of God and to the steadfastness of Christ. “- 2 Thess 3:5 Indeed, you.are.LOVED. ❤️#rejected  #accepted  #faith  #steadfastlove  #jesus  #love  #unwavering 
#Congratulations and #celebrations are in store for our #startrainer Veeru Badri for accomplishing the 7th spot amongst 600 other contenders in the #BodyPower, #bodybuilding #championship held at Mumbai this weekend. 
He has yet again proved that #hardwork, and  #dedication combined with #focus and a #nevergiveup #attitude is the only way to #success. We have seen him #relentlessly work towards this day and we have seen his #unwavering #determination to #eatclean. 
And yes we are absolutely #proud to be a part of his #journey as a source or #support and #encouragement. 
#F45Basheerbagh #F45basheerbaghfamily #champion #body #building #passion #goingtheextramile #pushingyourself #manymoretogo
#Congratulations  and #celebrations  are in store for our #startrainer  Veeru Badri for accomplishing the 7th spot amongst 600 other contenders in the #BodyPower , #bodybuilding  #championship  held at Mumbai this weekend. He has yet again proved that #hardwork , and #dedication  combined with #focus  and a #nevergiveup  #attitude  is the only way to #success . We have seen him #relentlessly  work towards this day and we have seen his #unwavering  #determination  to #eatclean . And yes we are absolutely #proud  to be a part of his #journey  as a source or #support  and #encouragement . #F45Basheerbagh  #F45basheerbaghfamily  #champion  #body  #building  #passion  #goingtheextramile  #pushingyourself  #manymoretogo 
#mlkjrday #ihaveadream #letfreedomring an amazing #leader fully dedicated to the service of others for the advancement of mankind. We acknowledge your #dedication and #unwavering #commitment to a brighter #consciousness
Dreams DO, ....come true!!! Repost @realmodeltype BELIEVE!!!
Dreams DO, ....come true!!! Repost @realmodeltype BELIEVE!!!
To my fellow warriors ... you are my tribe... I love you ❤️ stand true, stand firm, walk with love, feel love, be love.
Let your heart lead the way, wear it on your sleeve be proud, be authentic, you won’t go wrong #warriorsstandtogether  #heart #warrior #honor #love #connection  #mind #body #spirit #youarebeautiful #allofyou #unwavering  #gosoar #honor #changetheworld #stepinyourshoes  #authenticity #awakenedsoul
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As if you were on fire from within.

The moon lives in the lining of your skin.
— Pablo Neruda
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#fire #heart #soul #clarity #SasamatLake
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#fog #lake #zen #misty #sun #wanderlust #journey #faith #reflection #life #love #truenorth #betrue #poet #VisualsOfLife #EarthVisuals #foryou #myheart #unwavering #welivetoexplore  #naturediversity #hellobc #allnatureshots #luxe #MoodyGrams
Just another day pursuing purpose! 👑🙌🏽🎬📽️🎞️ #waitonit #desire#unwavering#thegoodlife#kings#kingdom#director#directorlife#creative#media#onpurpose
#10years of #happiness all because of you!!! #10years of never being #alone ...#10years of learning the true meaning of #love all because of you!!! #mydaughter ...I promise you my #lifetime of #unconditional #unwavering  #impenetrable #love!!!
She is water, powerful enough to drown you, soft enough to cleanse you, deep enough to save you ❤
#woman #love #strong #passionate #unwavering #loyal #powerful
Frosted Pumpkin Cheesecake Dessert 🤭
Macros: 21P 24C 3F//207 cals {say whaaaaat?!🤤)
👩🏼‍🍳Ingredients👩🏼‍🍳
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Pumpkin Cheesecake filling:
-10g @pescience Snickerdoodle Protein
- 5g coconut flour
- 4g sugar-free (SF) fat-free (FF) cheesecake pudding mix
- Baking stevia (personal preference)
- 60g pumpkin
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Frosting:
- 60g plain 0% Greek yogurt
- 2g SF FF butterscotch or cheesecake pudding mix
- Dash of cinnamon
- Stevia
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Other:
- 1 Joseph’s flax pita bread (or any low-carb tortilla/flatbread)
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1. Mix up the pumpkin cheesecake ingredients until blended.
2. Place in the center of the pita and fold up like a crunch wrap.
3. Coat pan & crunch wrap with butter-flavored cooking spray.
4. Toast on the stovetop on medium heat (5-6) with the folded side down first, to seal the wrap. Then flip it over, and roll on each side until the outside is golden brown.
5. While the wrap is toasting, mix up the frosting ingredients.
6. Top the wrap with frosting and dig in!
(And if you’re me...top with a tablespoon of peanut butter, too 😋)
Frosted Pumpkin Cheesecake Dessert 🤭 Macros: 21P 24C 3F//207 cals {say whaaaaat?!🤤) 👩🏼‍🍳Ingredients👩🏼‍🍳 •••••••••••••••••• Pumpkin Cheesecake filling: -10g @pescience Snickerdoodle Protein - 5g coconut flour - 4g sugar-free (SF) fat-free (FF) cheesecake pudding mix - Baking stevia (personal preference) - 60g pumpkin ••••••••••••••• Frosting: - 60g plain 0% Greek yogurt - 2g SF FF butterscotch or cheesecake pudding mix - Dash of cinnamon - Stevia ••••••••• Other: - 1 Joseph’s flax pita bread (or any low-carb tortilla/flatbread) ••••••••• 1. Mix up the pumpkin cheesecake ingredients until blended. 2. Place in the center of the pita and fold up like a crunch wrap. 3. Coat pan & crunch wrap with butter-flavored cooking spray. 4. Toast on the stovetop on medium heat (5-6) with the folded side down first, to seal the wrap. Then flip it over, and roll on each side until the outside is golden brown. 5. While the wrap is toasting, mix up the frosting ingredients. 6. Top the wrap with frosting and dig in! (And if you’re me...top with a tablespoon of peanut butter, too 😋)
Just like trees planted by the water, we shall not be moved. #grounded #clarity #unwavering #faithfilled
I have so many things to be thankful for and so much gratitude inside me for the people of the past who shed their blood, sweat, and tears for the hope of a better world for all of us. For the people in the present who continue to fight for "the dream" and for the unity of humankind, you are essential and I thank you too. 💜💜💜 #unity #mlkday #thedream #unitedwestand #undivided #standstrong #gratitude #unwavering #faith
I have so many things to be thankful for and so much gratitude inside me for the people of the past who shed their blood, sweat, and tears for the hope of a better world for all of us. For the people in the present who continue to fight for "the dream" and for the unity of humankind, you are essential and I thank you too. 💜💜💜 #unity  #mlkday  #thedream  #unitedwestand  #undivided  #standstrong  #gratitude  #unwavering  #faith 
It doesn’t matter what is being thrown your way. It doesn’t matter how the path starts. Have faith that no matter what God is with you and going to help open the doors to where you are going.
#faith #undoubting #unwavering #God #newdoors #doesntmatter #yourpath #yourjourney #herewegrow
Surround yourself with people that aren’t afraid to #pour into you & #FillYourCup - speak inspiration to you and vision. Stretching your mind! .
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So grateful for the Herbalife opportunity and how it allows us to work right from the hospital or anywhere we are. Check emails and text from the couch or while right next to Tim. Taking a break when I need to to just be with him. Yes I am on my phone more then most but the beauty of it is I am my own boss. I would’ve used all my sick time by now and had to of gone back to work by now. Unlike most jobs, working for myself I can set down my phone on my time and be right in the moment with my kids - with my husband. No one pays our bills, we do. Its empowering and a feeling of gratitude & freedom. #ThankYouHerbalife Grateful for our friends Angelica & Richard for spending hours with us today #ThankYou @phx_fitlife #WellnessCoach #unwavering #vision #love
Surround yourself with people that aren’t afraid to #pour  into you & #FillYourCup  - speak inspiration to you and vision. Stretching your mind! . . So grateful for the Herbalife opportunity and how it allows us to work right from the hospital or anywhere we are. Check emails and text from the couch or while right next to Tim. Taking a break when I need to to just be with him. Yes I am on my phone more then most but the beauty of it is I am my own boss. I would’ve used all my sick time by now and had to of gone back to work by now. Unlike most jobs, working for myself I can set down my phone on my time and be right in the moment with my kids - with my husband. No one pays our bills, we do. Its empowering and a feeling of gratitude & freedom. #ThankYouHerbalife  Grateful for our friends Angelica & Richard for spending hours with us today #ThankYou  @phx_fitlife #WellnessCoach  #unwavering  #vision  #love 
To read the The new human revolution series from1-25 #NHR #NEWHUMANREVOLUTION SERIES by #drdaisakuikeda #daisakuikeda has been on my bucket list for years now. It’s not that I’ve never read SOME of the books. But I wanted to revisit the guidances in the books and some amazing #experiences shared by #sokagakkai members across the world. Ikeda sensei’s encouragement to #thosewhoaresuffering  and #leaders is #priceless and #precious. Many of the guidances are for the #arts division too. What I took back from volume one of #NHR was #committment . The #singleminded #unwavering commitment to make the mentors vision a reality. #makingdreamscometrue #dothework . @52bookschallenge @52books_52weeks @jasminabhattacharya @kwiklearning . Thank you @jimkwik . @1bookaweekchallenge @onebookaweek2018 #1bookaweek #1bookaweekchallenge
To read the The new human revolution series from1-25 #NHR  #NEWHUMANREVOLUTION  SERIES by #drdaisakuikeda  #daisakuikeda  has been on my bucket list for years now. It’s not that I’ve never read SOME of the books. But I wanted to revisit the guidances in the books and some amazing #experiences  shared by #sokagakkai  members across the world. Ikeda sensei’s encouragement to #thosewhoaresuffering  and #leaders  is #priceless  and #precious . Many of the guidances are for the #arts  division too. What I took back from volume one of #NHR  was #committment  . The #singleminded  #unwavering  commitment to make the mentors vision a reality. #makingdreamscometrue  #dothework  . @52bookschallenge @52books_52weeks @jasminabhattacharya @kwiklearning . Thank you @jimkwik . @1bookaweekchallenge @onebookaweek2018 #1bookaweek  #1bookaweekchallenge 
La vida es una... Dale el valor que merece, aprovecha cada segundo  que te brinda al máximo, sonríe y toma la felicidad de la mano y no la dejes ir. Es tan fácil ver desvanecer eso que tanto anhelas cuando dejas de insistir y de ser constante por esos miedos que solo retumban en tu cabeza. Cuando comienzas a ver los obstáculos de tu camino poco a poco se van poniendo más difíciles "Es una señal" de que algo grande está por venir y solo los que son verdaderamente fuertes lograrán llegar a la cima, pero te diré otra cosa el camino fácil siempre estará para tomarlo, te brindara comodidad, SI... Pero jamás llegarás más lejos de lo que estarás. Ahora queda de tu parte!! ¿ Que camino tomarás ?
#sertumismo#new#live#life#love#strong#god#queNadaTederrumbe#sing#song#musik#music#sincomplejos#unwavering#venezuela#ccs#margarita#world#international#ND#NeryD#NeryDvoice
La vida es una... Dale el valor que merece, aprovecha cada segundo que te brinda al máximo, sonríe y toma la felicidad de la mano y no la dejes ir. Es tan fácil ver desvanecer eso que tanto anhelas cuando dejas de insistir y de ser constante por esos miedos que solo retumban en tu cabeza. Cuando comienzas a ver los obstáculos de tu camino poco a poco se van poniendo más difíciles "Es una señal" de que algo grande está por venir y solo los que son verdaderamente fuertes lograrán llegar a la cima, pero te diré otra cosa el camino fácil siempre estará para tomarlo, te brindara comodidad, SI... Pero jamás llegarás más lejos de lo que estarás. Ahora queda de tu parte!! ¿ Que camino tomarás ? #sertumismo #new #live #life #love #strong #god #queNadaTederrumbe #sing #song #musik #music #sincomplejos #unwavering #venezuela #ccs #margarita #world #international #ND #NeryD #NeryDvoice 
Does life get much better than moments like this! Such beauty!
#sunset #oceanenergy #godsgifts #boating #sunsetmememories #love #unwavering #unconditional  #love #god #universe  #❤️🙏😇
#unconditional #immovable #unwavering That kind of love that can withstand any season.
**MID-MONTH check in!**🎊
Can you believe we are {almost} half a month into 2018??!
This might just be the strongest, healthiest Mackenzie to date! I LOVE this new year! ❤️
How are your New Years resolutions coming along? ☺️
Some of you remember my #oneword2018 is unwavering. Each morning when I wake up, I open my Bible, practice being still in my thoughts, & I ask myself - “How are you going to be unwavering today, Mackenzie?”
And then I grab a pen. ✍🏼
Because we all know goals don’t just happen. Goals are an everyday pursuit, and they require a P L A N. ✊🏼
{1.14.18}
1️⃣ I will finish every rep of my upper body lift & I will complete my cardio.
2️⃣ I will be unwavering in prayer & follow up with those I’ve been asked to pray for. 
3️⃣ One goal I established for 2018 was to read 15 books. Today, I will set aside at least half an hour to read without interruption.
4️⃣ I will unwaveringly love myself & find my identity in my Creator, NOT in how I look.
5️⃣ Add 1 new idea/thought to how I will merge a career with my envisioned purpose in life - helping others live fuller lives.
• •• • •• • •• • •• • •• • ••
Remember: “the days are long, but the years are short.”
This week, I encourage you to think about your goals and how you are going to reach them! Seriously, just try it! 🤗💕 If you’ve already faltered on your 2018 resolutions/dreams - it is NEVER too late to start over. Let’s finish January strong!! 👊🏼💪🏼 Comment ONE goal & tag a friend to spread that motivational luvvvvv😛
**MID-MONTH check in!**🎊 Can you believe we are {almost} half a month into 2018??! This might just be the strongest, healthiest Mackenzie to date! I LOVE this new year! ❤️ How are your New Years resolutions coming along? ☺️ Some of you remember my #oneword2018  is unwavering. Each morning when I wake up, I open my Bible, practice being still in my thoughts, & I ask myself - “How are you going to be unwavering today, Mackenzie?” And then I grab a pen. ✍🏼 Because we all know goals don’t just happen. Goals are an everyday pursuit, and they require a P L A N. ✊🏼 {1.14.18} 1️⃣ I will finish every rep of my upper body lift & I will complete my cardio. 2️⃣ I will be unwavering in prayer & follow up with those I’ve been asked to pray for. 3️⃣ One goal I established for 2018 was to read 15 books. Today, I will set aside at least half an hour to read without interruption. 4️⃣ I will unwaveringly love myself & find my identity in my Creator, NOT in how I look. 5️⃣ Add 1 new idea/thought to how I will merge a career with my envisioned purpose in life - helping others live fuller lives. • •• • •• • •• • •• • •• • •• Remember: “the days are long, but the years are short.” This week, I encourage you to think about your goals and how you are going to reach them! Seriously, just try it! 🤗💕 If you’ve already faltered on your 2018 resolutions/dreams - it is NEVER too late to start over. Let’s finish January strong!! 👊🏼💪🏼 Comment ONE goal & tag a friend to spread that motivational luvvvvv😛
GOD IS... #Faithful #Mighty #Unwavering #Unchangeable 100% #Loyal #ARider #TheMasterStrategist #Provider #Rich #Wealthy #CEO #COO #CFO #ThePLUG #AConnector Which is why you don't have to bow down to  anyone! He makes people like you and give you favor.  Folks heard of him and most seen him in action, but refuse to give him his credit out of fear of what others would think and because they want the world to believe they're selfmade when they're really #GODmade. He gives us the ability to hustle, to be business minded, to have common sense (Which isn't so common these days), wisdom, intelligence, power etc... That's all #GOD. 💯💯💯 He gave you all of that because he wants you to #Win the right way. He doesn't want you to beg anyone for anything, when you can simply ask him for everything. Include him in your affairs. He'll have you to see an opportunist a mile away and give you the wisdom on how to deal with them. He'll show you who's really for you and who isn't by causing them to have a #FreudianSlip Trust me. God is so cold like that. #SacredSunday #GabrielleCharles #Unashamed #Unapologetic #KingdomChick 🙏🙌👑💖
GOD IS... #Faithful  #Mighty  #Unwavering  #Unchangeable  100% #Loyal  #ARider  #TheMasterStrategist  #Provider  #Rich  #Wealthy  #CEO  #COO  #CFO  #ThePLUG  #AConnector  Which is why you don't have to bow down to anyone! He makes people like you and give you favor. Folks heard of him and most seen him in action, but refuse to give him his credit out of fear of what others would think and because they want the world to believe they're selfmade when they're really #GODmade . He gives us the ability to hustle, to be business minded, to have common sense (Which isn't so common these days), wisdom, intelligence, power etc... That's all #GOD . 💯💯💯 He gave you all of that because he wants you to #Win  the right way. He doesn't want you to beg anyone for anything, when you can simply ask him for everything. Include him in your affairs. He'll have you to see an opportunist a mile away and give you the wisdom on how to deal with them. He'll show you who's really for you and who isn't by causing them to have a #FreudianSlip  Trust me. God is so cold like that. #SacredSunday  #GabrielleCharles  #Unashamed  #Unapologetic  #KingdomChick  🙏🙌👑💖
Stand firm and you will win life ~Luke 21:19
Stand firm and you will win life ~Luke 21:19
Stretching and flexibility are just as important in obtaining fitness as is lifting weights and cardio. Just like nutrition is a huge part in weight gain, weight loss, and muscle building. It’s all about balancing it all to obtain the desired results. 
Today I am listening to my body and having stretch and flexibility day, as well as my prelabor exercises I was prescribed this weekend. 
It amazes me that woman go into labor without preparing for it physically. I wouldn’t go run a marathon without months of training before hand! So why would I go into the biggest and potentially hardest physical event so far in my and my baby’s life without preparing physically for it?! I just don’t get it 🤨

#myhappyhour #secondtrimester #newyearnewyou #itsnotjustaboutme #unwavering
Stretching and flexibility are just as important in obtaining fitness as is lifting weights and cardio. Just like nutrition is a huge part in weight gain, weight loss, and muscle building. It’s all about balancing it all to obtain the desired results. Today I am listening to my body and having stretch and flexibility day, as well as my prelabor exercises I was prescribed this weekend. It amazes me that woman go into labor without preparing for it physically. I wouldn’t go run a marathon without months of training before hand! So why would I go into the biggest and potentially hardest physical event so far in my and my baby’s life without preparing physically for it?! I just don’t get it 🤨 #myhappyhour  #secondtrimester  #newyearnewyou  #itsnotjustaboutme  #unwavering 
What an awesome few days celebrating my teammates successes in 2017!! 🎉 @laurastevens08, you do so much for us and I am truly grateful for your mentorship! ♥️ The Masquerade 🎭 Executive dinner was so fun with awards, photo booths, delicious tacos, gluten free cupcakes & more! ✨ 
Now I’m looking like a hot mess at the airport with the 🎈🎁 birthday girl @elizabeth.radman (give her some love 😉) ready to head home to our families with our cups full. Love you girl and I love traveling with YOU!!! 😘We are ready to change up the energy and get to work helping others achieve physical and financial freedom!!! 🤗 Cheers to EPIC things in 2018!
What an awesome few days celebrating my teammates successes in 2017!! 🎉 @laurastevens08, you do so much for us and I am truly grateful for your mentorship! ♥️ The Masquerade 🎭 Executive dinner was so fun with awards, photo booths, delicious tacos, gluten free cupcakes & more! ✨ Now I’m looking like a hot mess at the airport with the 🎈🎁 birthday girl @elizabeth.radman (give her some love 😉) ready to head home to our families with our cups full. Love you girl and I love traveling with YOU!!! 😘We are ready to change up the energy and get to work helping others achieve physical and financial freedom!!! 🤗 Cheers to EPIC things in 2018!
Playing with these amazing cards. Asked what is coming for me financially?
MIRACLES- Your prayers have been received and a miraculous outcome is already in motion. Relax and have fun while you wait for your blessings to take physical form. They remind you that you are the miracle you seek and everything you desire is already within you. There is no desire to big or too wonderful for you to co-create with the universe and because the divine operates outside of time anything can happen in an instant when you let it. Make space for miracles by releasing the belief that anyone or anything in the physical world is the source of good in your life. Instead place your full focus on the divine as your infinite unwavering unlimited source and let the joy and gratitude of that truth open gateway of abundance. The miracle you are asking for may not come in the form you expect. It may come as a series of stepping stones and some may not make sense immediately. Stay open to your guidance follow your intuition take aligned action and surrender your expectations of what how and when your miracle will arrive. Trust the magic of the universe. #oracleoftheunicorns #miracles #oracleofintagram #trusttheuniverse #gratitude #abundance #takeaction #intuition #desire #infinitepossibilities #unwavering #unlimitedsource #guidance
Playing with these amazing cards. Asked what is coming for me financially? MIRACLES- Your prayers have been received and a miraculous outcome is already in motion. Relax and have fun while you wait for your blessings to take physical form. They remind you that you are the miracle you seek and everything you desire is already within you. There is no desire to big or too wonderful for you to co-create with the universe and because the divine operates outside of time anything can happen in an instant when you let it. Make space for miracles by releasing the belief that anyone or anything in the physical world is the source of good in your life. Instead place your full focus on the divine as your infinite unwavering unlimited source and let the joy and gratitude of that truth open gateway of abundance. The miracle you are asking for may not come in the form you expect. It may come as a series of stepping stones and some may not make sense immediately. Stay open to your guidance follow your intuition take aligned action and surrender your expectations of what how and when your miracle will arrive. Trust the magic of the universe. #oracleoftheunicorns  #miracles  #oracleofintagram  #trusttheuniverse  #gratitude  #abundance  #takeaction  #intuition  #desire  #infinitepossibilities  #unwavering  #unlimitedsource  #guidance 
No Shame In My Game, Just A Whole Lot Of Heart And “Can’t Stop Won’t Stop” Flowing Through My Veins, Grind Over Whine, Gains Without Grain, Seek And You’ll Find Some Gains In The Grains Of Time, It’s Time To Shine  lol 💪🏼♥️💪🏼 ___________________________________
#FruitForThought #GainsForLife #GoldenMamba #BeastMode #ComeAtMeBro #TooMuchHeart #FuckAnAttack #Fightback #Live #Love #Heart #Joy #Blessed #UnStoppable #Unshakeable #UnWavering #Energy #Passion #Motivation #Inspiration #Leader #Teacher #LeadIngTheFuture #PositiveVibes #FeelMyVibe #Str8B34STM0D3 #Str8Beastmode 🦁💪🏼💪🏼🦁
No Shame In My Game, Just A Whole Lot Of Heart And “Can’t Stop Won’t Stop” Flowing Through My Veins, Grind Over Whine, Gains Without Grain, Seek And You’ll Find Some Gains In The Grains Of Time, It’s Time To Shine lol 💪🏼♥️💪🏼 ___________________________________ #FruitForThought  #GainsForLife  #GoldenMamba  #BeastMode  #ComeAtMeBro  #TooMuchHeart  #FuckAnAttack  #Fightback  #Live  #Love  #Heart  #Joy  #Blessed  #UnStoppable  #Unshakeable  #UnWavering  #Energy  #Passion  #Motivation  #Inspiration  #Leader  #Teacher  #LeadIngTheFuture  #PositiveVibes  #FeelMyVibe  #Str8B34STM0D3  #Str8Beastmode  🦁💪🏼💪🏼🦁
“We cannot attract or have that which we do not ACT towards.
Is it not true that we can easily discern the depth of a person’s motivation by observing how consistently they have been taking action toward their dreams?” ✨💛
-The Motivation Manifesto
It’s dream chasing time. I’m here, 2018. 💫✊🏼
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#chaseyourdreams #unwavering #trusttheprocess #bepresentinyourjourney #reversediet #fridaynightatthegym #encouragesomebody #fitnesscoaching #plugintotheuniverse #teamxsfit #igotgoals #nextlevelgoals #aspiretoinspire #legday #squatspo #girlswholift #pursueyourpurpose #whatsyourwhy #thisyeariwill #movetowardsyourgoals #empowermentcoach #sparksbecomeflames #betterthanyesterday #babysteps #growthegood #choosechange #lifetimefitness #strongnotskinny
“We cannot attract or have that which we do not ACT towards. Is it not true that we can easily discern the depth of a person’s motivation by observing how consistently they have been taking action toward their dreams?” ✨💛 -The Motivation Manifesto It’s dream chasing time. I’m here, 2018. 💫✊🏼 • • • #chaseyourdreams  #unwavering  #trusttheprocess  #bepresentinyourjourney  #reversediet  #fridaynightatthegym  #encouragesomebody  #fitnesscoaching  #plugintotheuniverse  #teamxsfit  #igotgoals  #nextlevelgoals  #aspiretoinspire  #legday  #squatspo  #girlswholift  #pursueyourpurpose  #whatsyourwhy  #thisyeariwill  #movetowardsyourgoals  #empowermentcoach  #sparksbecomeflames  #betterthanyesterday  #babysteps  #growthegood  #choosechange  #lifetimefitness  #strongnotskinny 
#patience #persistance #knowing #unwavering #trust and in #due #time #you #will #bud and #flower as #who #you #are - #happy #weekend ☀️💕🙏
The community we belong to is AMAZING!  These women bring each other up and push each other towards their goals. Love you!
The community we belong to is AMAZING! These women bring each other up and push each other towards their goals. Love you!
Keeping your eyes on the prize is not easy. So Take your time. Be patient. Be consistent. And always keep God First.
And you shall succeed....AGame 
#HeavyHittas
#DiamondKutz
#personaltrainer
#lifecoach
#nutritionaladvisor
#strengthandconditioning
#letsworkbaby
#unwavering
It's okay to be angry, as long as you remain in control of yourself. Do not that anger to consume you, and neither do allow your anger to last for a long time. 
#selfcontrol #steadfast #unwavering #control
It's okay to be angry, as long as you remain in control of yourself. Do not that anger to consume you, and neither do allow your anger to last for a long time. #selfcontrol  #steadfast  #unwavering  #control 
Anyone else immediately throw on a hoodie and pj pants when they get home?! 🙋🏼‍♀️
Your girl is a HOME body. 😌
Today is a rest day. And after a 12-hour work day, I’m certainly grateful for the little extra time to rest & reflect.🙌🏼
I received a lot of feedback on my story about posting my flexible dieting/fitness journey.... and I promise it’s coming! 🙈 I need some time to process what this lifestyle change has done for me over the past 1.5-ish years.
Soooo I’m just here to say I’m thankful for all of you following along. 🤗💕
And also thatttt HOLY MOLY is that an ABDOMINAL MUSCLE?! I dare say it is! Nice to see you dude, it’s been about 8 years. 
Reverse diet progress.... still clearly going quite swimmingly 🤓 Eating more carbs than evaaah & I can see an ab. Big things happening, people.
Anyways. Stay tuned — It’s about to be a highly-motivated, mad meal-preppin’, BIGGER-dreamin’ kinda weekend. 😍😈 Who’s with me??💭💭 #mindsetgains
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#bunhighmotivationhigher #unwavering #oneword2018 #nextlevelgoals #thisyeariwill #bejoyful #trusttheprocess #reversediet #reversedietjourney #eatmorecarbs #leangains #abs #girlswholift #teamxsfit #noexcuseshere #strongwomen #strongertogether #encouragesomebody #liveloved #pursueyourpurpose #aspiringfitnesscoach #bethebestyou #choosechange #getoutsideyourcomfortzone #lifestylechange #mngirls #mnmodel #riseabove
Anyone else immediately throw on a hoodie and pj pants when they get home?! 🙋🏼‍♀️ Your girl is a HOME body. 😌 Today is a rest day. And after a 12-hour work day, I’m certainly grateful for the little extra time to rest & reflect.🙌🏼 I received a lot of feedback on my story about posting my flexible dieting/fitness journey.... and I promise it’s coming! 🙈 I need some time to process what this lifestyle change has done for me over the past 1.5-ish years. Soooo I’m just here to say I’m thankful for all of you following along. 🤗💕 And also thatttt HOLY MOLY is that an ABDOMINAL MUSCLE?! I dare say it is! Nice to see you dude, it’s been about 8 years. Reverse diet progress.... still clearly going quite swimmingly 🤓 Eating more carbs than evaaah & I can see an ab. Big things happening, people. Anyways. Stay tuned — It’s about to be a highly-motivated, mad meal-preppin’, BIGGER-dreamin’ kinda weekend. 😍😈 Who’s with me??💭💭 #mindsetgains  • • • #bunhighmotivationhigher  #unwavering  #oneword2018  #nextlevelgoals  #thisyeariwill  #bejoyful  #trusttheprocess  #reversediet  #reversedietjourney  #eatmorecarbs  #leangains  #abs  #girlswholift  #teamxsfit  #noexcuseshere  #strongwomen  #strongertogether  #encouragesomebody  #liveloved  #pursueyourpurpose  #aspiringfitnesscoach  #bethebestyou  #choosechange  #getoutsideyourcomfortzone  #lifestylechange  #mngirls  #mnmodel  #riseabove 
“ I’m getting closer to my home” Grand Funk Railroad #imyourcaptain #thoughimfeelingmightysick  What can I say, I’m a stubborn asshole at times #persistant #unwavering #idontgiveupsoeasily #nirvanaawaits #roadtoadopesoul #supafly #justbreathe🍀
Get up and try again! And keep trying until you get it! And when you get it, show others the way, blaze trails, create pathways and pass out keys to locks of doors no one else has access to but you. 
The only reason you made it is because someone gave you hope and with that hope you won. Give hope, help others win ❤️ #DailyWoW #FeelTheFearAndDoItAnyWay #KeepGoing #KeepTrying #KeepKnocking #StayActive #StayFocused #DontWorry #NoDoubt #NoFear #BlockOutTheNoise #TunnelVision #DontJustDreamIt #BeIt #WorkHard #BeDiligent #Persistent  #Consistent #Dedicated #Unwavering #Motivation #MotivationalQuotes #Learning #Growing #Becoming #Winning  #Wealth #Success📚🏆💰
Get up and try again! And keep trying until you get it! And when you get it, show others the way, blaze trails, create pathways and pass out keys to locks of doors no one else has access to but you. The only reason you made it is because someone gave you hope and with that hope you won. Give hope, help others win ❤️ #DailyWoW  #FeelTheFearAndDoItAnyWay  #KeepGoing  #KeepTrying  #KeepKnocking  #StayActive  #StayFocused  #DontWorry  #NoDoubt  #NoFear  #BlockOutTheNoise  #TunnelVision  #DontJustDreamIt  #BeIt  #WorkHard  #BeDiligent  #Persistent  #Consistent  #Dedicated  #Unwavering  #Motivation  #MotivationalQuotes  #Learning  #Growing  #Becoming  #Winning  #Wealth  #Success 📚🏆💰
The magic and beauty of new life; the unwavering determination to grow into a beautiful plant; the inner knowing, confidence and trust that it is part of a bigger ecosystem; the Great Determination - knowing and understanding that the whole universe is behind you and with you. Sadly the majority of humans never get to realize and experience this... and the magic is that we are exploring and experiencing this in a variety of joyful and abundant ways during the JOY Rendezvous...
#unwavering 
#newlife 
#determination 
#joy 
#JOYRendezvous 
#universe 
#ecosystem 
#humanecosystem 
#adventurer
#adventuretime
#impact 
#traveler
#discoveryourself 
#discovertheworld 
#discoveryourplaceintheworld
#timeofyourlife 
#gapexperience 
#gapyear 
#graduates
#schoolleavers
#simplymagical
The magic and beauty of new life; the unwavering determination to grow into a beautiful plant; the inner knowing, confidence and trust that it is part of a bigger ecosystem; the Great Determination - knowing and understanding that the whole universe is behind you and with you. Sadly the majority of humans never get to realize and experience this... and the magic is that we are exploring and experiencing this in a variety of joyful and abundant ways during the JOY Rendezvous... #unwavering  #newlife  #determination  #joy  #JOYRendezvous  #universe  #ecosystem  #humanecosystem  #adventurer  #adventuretime  #impact  #traveler  #discoveryourself  #discovertheworld  #discoveryourplaceintheworld  #timeofyourlife  #gapexperience  #gapyear  #graduates  #schoolleavers  #simplymagical 
Today I went to Costco (baby free) and as I drove the 30 min or so to Costco I was sort of reflecting on this past year and really thinking about the direction I want this year to head!! While I am SUPER EXCITED about getting into my first nursing job (trusting God has the PERFECT place for me) I am even more excited about the direction of my business! I was challenged to come up with my #wordfortheyear and after careful consideration (and prayer) I came up with #unwavering I believe that this word applies to my spiritual life, my personal life, and my professional life!! I am determined to grow myself more than ever this year! I am determined to get rid of the  #headtrash that has been taking space in my mind for 30+ years, and I am DETERMINED to grow my business and pour into my team and their businesses!! I want MORE...just call me Ariel!! I want #more time with my family, I want #more time to travel, more importantly, I want to give #more I want to show my kids that we are blessed to be a blessing, I want them to learn that they were put in this earth for a purpose BIGGER than themselves!!! With that said, I am looking for FIVE people that not only want to invest in their own health, but also want to invest in their OWN future!! Why settle for the status quo?!?!? #inspiration #motivation #determined #unshakable #determination #fitfam #fit #exercise #strong #getfit #instafit #goals #happy #success #life #beautiful #happiness #entrepreneur #business #blessed
Today I went to Costco (baby free) and as I drove the 30 min or so to Costco I was sort of reflecting on this past year and really thinking about the direction I want this year to head!! While I am SUPER EXCITED about getting into my first nursing job (trusting God has the PERFECT place for me) I am even more excited about the direction of my business! I was challenged to come up with my #wordfortheyear  and after careful consideration (and prayer) I came up with #unwavering  I believe that this word applies to my spiritual life, my personal life, and my professional life!! I am determined to grow myself more than ever this year! I am determined to get rid of the #headtrash  that has been taking space in my mind for 30+ years, and I am DETERMINED to grow my business and pour into my team and their businesses!! I want MORE...just call me Ariel!! I want #more  time with my family, I want #more  time to travel, more importantly, I want to give #more  I want to show my kids that we are blessed to be a blessing, I want them to learn that they were put in this earth for a purpose BIGGER than themselves!!! With that said, I am looking for FIVE people that not only want to invest in their own health, but also want to invest in their OWN future!! Why settle for the status quo?!?!? #inspiration  #motivation  #determined  #unshakable  #determination  #fitfam  #fit  #exercise  #strong  #getfit  #instafit  #goals  #happy  #success  #life  #beautiful  #happiness  #entrepreneur  #business  #blessed