Let go and flow into this Monday by implementing mediation as part of your daily routine ! In an overly stressed society mediation will help significantly reduce stress levels , which will greatly improve quality of life !
Not to mention being less stress is fundamental for feeling and looking younger . Now combine the benefits of mediation with the anti-aging benefits of Theresienol and you have a dynamic combo! Stay tuned as tomorrow we will post an anti-aging morning routine to jumpstart your day !
For more information about the all natural anti-aging products that Theresienol has to offer please visit the link in our bio!
Can you believe it's November 20th already! And 5 weeks until Christmas day 🙈
We have classes running right up to Christmas week - last classes will be December 19th & 20th.
Book in for a term at a discounted rate to bring you up to the Christmas break.
Just a reminder we have no class this Tuesday 21st in PSLC Portmarnock Sports & Leisure Club but class will be on as normal in Malahide on Wednesday 7.00-8.00 pm. See you all on your mats!
This week just got a whole lot more FUN! You need a doTERRA account ($35) to score 5 days of Buy One / Get One FREE deals. Starts Today. Ends Friday.
The BEST part...YOU get to FINALLY join our exclusive members group and learn how to use every single thing you buy!
This Friday at California Oaks Golf Club some see me for the best burgers in town! The kitchen is open from 11-2 but I will be in the bar from 10-3! It is a great way to unwind from the Thanksgiving craziness! Hope to see you all there 😘😘😘 #golf#murrieta#burgersandbrew#unwind#relaxwithme#yay