This pic was from the day before training started. Last practice before really grasping how energy moves in the body. (And ...😳such an awesome feeling) Only day 5 and so pumped already to come back and share what new things I’ve discovered. Bringing energy from the ground up... and muscular energy in and up, to get all the things up and out. #upandout#yoga#meghancurrieyoga @meghancurrie_teachertraining
Now if this isn’t all the motivation you need for the day...! The Northbridge leadership team recites (from memory) the 3rd stanza of the Ranger Creed as a surprise gesture of gratitude for the strategic leadership by @ldr_team event! #almostperfect
Twinning Tuesday! After @paulatrautman took very little mercy on us during our chair workout we somehow found the energy for ...one... more... pic... phew @pressplayphysio I’m going to need a rest day after this exercise filled vacay/staycay 👯♀️💪🏼💞 #moveitloveit#findyourmovement#twinning
Nothing high res about this.
Just in honor of self and God today.
This song used to really get me when I first started getting back into yoga.
Past couple weeks offered a taste of my old ways.. Ineffective and fruitless. Dizzy.
But also offered insight into food sensitivities that have been poisoning me.. Health, clarity & integration 💗
vision and surrender.
OK, God, I'm down.. Where we goin 😎