It is a proud and sad day for the Athenas Owl family. We are proud to have Ty Lampe as a partner and proud that he still wears the uniform and represents all the values that we hold close to our hearts. We are sad to see him part here in Colorado as he continues his career on the east coast. But we send him off knowing that our empire will now extend to the east coast. A few pictures from his command sending him off Right! .......................................................
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Family contacted me asking if I could build them a flag for their son who they'll be picking up from boot this week. Then recontacted me asking for a mini version to go with their original flag, happy with the outcome and honored to take on the job! (Check out my other page for past builds) @burntbuilds #USMC#military#flag#marines
Big shout to inked and swole 🇺🇸 US Army 🇺🇸 soldier 💪 TJG @teejayfit_ .
Show your love and support of our brave soldiers who sacrifice so much in defence of our liberties and give him a follow for inspiration and motivation.
Why German Shepherds are THE BEST dog breed. Miss my babies every damn day. Repost from @militarylad #USMC#HEROES
✅progression overload✅ Yes you do want to give max effort at the gym. Yes, You need to make every workout count but you do not need to MAX OUT everytime, you do not need to RUN THE RACK everytime, you do not need to hit every major lift everytime, because that is not training smart ☝🏾 Getting on a legit PROGRAM in my opinion is the best way to make gains and shed FAT🔥 WHAT DOES A GOOD PROGRAM LOOK LIKE? if you really wanna know, google that shit, or ask me i guess 🤷🏻♂️