I promise Lobo really does like hiking. This is his tired face and it doesn't happen very often (it's usually me making this face). I'm just glad I was able to capture this one in focus and without too much snow on the lens.
Space. The final frontier. Figured I'd send Milky way season off with something a little different - thanks to @dreamspacephotography for letting me hook up to his star tracker for this close-up of the Milky Way core. 2.5 minute exposure @ 170mm.
"Yoga is an internal practice, the rest is just a circus." - Sri K. Pattabhi Jois 🌈
The asana (posture) requires effortless strength, but one must acquire this strength through constant practice and a diligently clean diet, as this is a lifestyle choice.
If you're looking to lean down for your health or any other purpose, you should consider a diet composed of 0.5-1 gram of protein per body pound. This varies per body and gender.
Protein is essential in building lean muscle mass to sustain you through not only your yoga practice, but in your survival; however, heavy proteins - like red meat - hinder and slow the body during practice.
Since meat hinders my practice, I have to get my protein elsewhere. @wmnutrition All-Natural Protein packets have 19 grams of whey protein isolate per serving, are lactose-free, gentle on the sensitive tummy, and taste pretty darn good. They're also convenient to tote around for the busy bee 🐝
Use code partner39 for 39% of your purchase.
How I managed to be lucky enough to live on this organic spaceship spinning through what may be a multiverse, is beyond me. Whenever I get down on myself for struggles I'm feeling like I'm not overcoming fast enough, or I find myself irritated at an aspect of my current life status, I take my eyeballs out into Nature and instantaneously the deck re-shuffles and I get back my perspective on this whole experience of living on our sweet little marble.
I'm a fan of majestic views and places with rich American history... and Utah did not disappoint! 🏔🍁 What better way to celebrate the first days of Autumn than to see leaves changing colors and the snow-capped peaks across the skyline. #utah#visitutah#petitedoctortravels •
Used my #letterboard to introduce my kids to some fun facts about Utah, like their state motto, flower, and bird. For the flight, I printed out coloring pages of the California gull, the sego lily, and a Utahraptor to keep them a little busy on the airplane. ✈️ #momlife#traveltips @retrogramboards #travelingwithkids#familyvacation#socialstudies#geography
we’re all made of the same heavenly dust from stars as old as the universe
there’s magic in that
in the stars and all their travels
and there’s magic in your eyes
in all they’ve seen
all they’ve wept
all they’ve smiled upon
so please, rest those eyes
just for a wink
for no reason, no occasion
let the dust settle
let that moment be
solitude for your soul
which, for what it’s worth, i think
is as heavenly as they come