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Snapchat bash reloaded at @luxultralounge this Saturday for @discodaog πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
@tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
@rosegoldblvd πŸ”₯πŸ”₯πŸ”₯
πŸ˜Žβœ… #RedWhiteandBrewUncut powered by: @_imdatamigo @jollyjuice407 @_digga_d and πŸ’ƒπŸΎ central Florida dancers 😎 LIVE PERFORMANCE BY @mardy_price
SHOUT OUT TO @trustindougie In Da Booth Controlling the crowd with @djnateofficial
We have the biggest Sunday event to ever hit Florida coming soon, July 2nd πŸ‘€πŸ‘€πŸ‘€πŸ‘€ Get those 1s ready 
This is an event , you do not want to miss
Bottles $125
$20 Hookahs πŸ’¨πŸ’¨πŸ‰πŸŠπŸ‘πŸŒ
@thefoodplug407
#orlandoflorida #Orlandolife #Orlandocity
#Orlandobound #Orlandomodels #Orlandomusic #Orlando2017 #Orlandoweekly #Orlandohiphop #Orlandofun #centralflorida #centralfloridaevents #orlando #ucf #ucfknights #ucf21 #ucf20 #valenciacollege #bcu #bcu21 #fgcu #fgcu21
@rosegoldblvd πŸ”₯πŸ”₯πŸ”₯ πŸ˜Žβœ… #RedWhiteandBrewUncut  powered by: @_imdatamigo @jollyjuice407 @_digga_d and πŸ’ƒπŸΎ central Florida dancers 😎 LIVE PERFORMANCE BY @mardy_price SHOUT OUT TO @trustindougie In Da Booth Controlling the crowd with @djnateofficial We have the biggest Sunday event to ever hit Florida coming soon, July 2nd πŸ‘€πŸ‘€πŸ‘€πŸ‘€ Get those 1s ready This is an event , you do not want to miss Bottles $125 $20 Hookahs πŸ’¨πŸ’¨πŸ‰πŸŠπŸ‘πŸŒ @thefoodplug407 #orlandoflorida  #Orlandolife  #Orlandocity  #Orlandobound  #Orlandomodels  #Orlandomusic  #Orlando2017  #Orlandoweekly  #Orlandohiphop  #Orlandofun  #centralflorida  #centralfloridaevents  #orlando  #ucf  #ucfknights  #ucf21  #ucf20  #valenciacollege  #bcu  #bcu21  #fgcu  #fgcu21 
Proud #valencia #manufacturing #mechatronics  student who starts his new career Monday. Such an honor to be part of his story. #manufacturing #valenciacollege #congratulations
Tonight #LadiesNight 5:30PM-12AM: 1/2 off on glasses & bottles of wine and champagne 🍷🍾
Tonight #LadiesNight  5:30PM-12AM: 1/2 off on glasses & bottles of wine and champagne 🍷🍾
TONIGHT!! Metrowest Food Truck Takeover across the street from Alvista MetroWest Apartments!! Scroll to see just some of the yummy trucks that have been there in past months. GO ENJOY TONIGHT!! #foodtrucklovers #Orlando #AlvistaMetrowest #Metrowest #OrlandoFL
@tier_nightclub tonight ladies free all night everybody Free till 12 πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
All road leads to @tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
All road leads to @tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @brookintosh_pro and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @imbrookeallison and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @rosegoldblvd and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @_kianamariee  and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @hollywood_heidi and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Join us for Grocery Bingo today at 6:00 p.m. Snacks and beverages will be provided! πŸ˜‹πŸ¨πŸ¦πŸ«πŸ¬πŸͺ#ucf #lovewhereyoulive #CollegeStation #valenciacollege #grocerybingo
Tonight Meet @maariahkay and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @arblondiee and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @rockythediva and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Tonight Meet @shontia_butterpecan and the gang at @tier_nightclub Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Pull up on me  at @tier_nightclub tonight Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Wide open spaces. Perfect spot for a sunny picnic here at @AlvistaMetrowest Apartments. Super beautiful. πŸŒ΄πŸŒΈπŸƒ #OrlandoApartments #LPCEndlessSummer #OrlandoFL #Metrowest #LOVEyourHOME #FloridaLife
All road leads to @tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
All road leads to @tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
13 students ready to start their #career in #manufacturing - a job well-done and #congratulations to each of them. It has been an incredible journey #manufacturing #valenciacollege #welding
Congratulations to our #mechatronics and #welding students on the completion of their short-term training programs. #valenciacollege #manufacturing #handson
Our latest addition to the lot is a 2004 with only 91K miles! Can you guess what car it is?
#straightcar #straightcars #forsale #orlandostrongβ€οΈπŸ’›πŸ’šπŸ’™πŸ’œ #orlandocars #centralflorida #ucf #valenciacollege #fullsailuniversity #wecare #wearebetter #latinosinorlando #gassaver #coolcars #carsofinstagram #guesswhatitis #bestcars #comeseeus #carbroker #wecanhelp
All road leads to @tier_nightclub tonight ladies free all night everybody Free till 12 πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & wear your Luau Best! #WelcomeToTheVoice #TheVoiceLovesOrlando
Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & wear your Luau Best! #WelcomeToTheVoice  #TheVoiceLovesOrlando 
Good morning and Happy Thursday! Only one more day till it's Friday.🌴
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Follow @historicorlando for more
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#orlando #florida #miami #tampa #ucf #disney #downtownorlando  #centralflorida  #hiphop #usa #orlandoflorida  #love #disneyworld #orlandonightlife  #music #fitness #fashion #winterpark #orlandocity #downtown #kissimmee #universalstudios #jacksonville  #waltdisneyworld #vacation  #valenciacollege #fun #orlandofl #summer #artist
Good morning and Happy Thursday! Only one more day till it's Friday.🌴 β€’ Follow @historicorlando for more β€’ β€’ #orlando  #florida  #miami  #tampa  #ucf  #disney  #downtownorlando  #centralflorida  #hiphop  #usa  #orlandoflorida  #love  #disneyworld  #orlandonightlife  #music  #fitness  #fashion  #winterpark  #orlandocity  #downtown  #kissimmee  #universalstudios  #jacksonville  #waltdisneyworld  #vacation  #valenciacollege  #fun  #orlandofl  #summer  #artist 
@Regrann from @jayjay_live -  Meet @maariahkay at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege - #regrann
🚨ANOTHERLITTUESDAY EACH & EVERY TUESDAY NIGHT 🚨
@ishtanightclub 
#anotherlittuesday 
#ishtagirls 
#issavibe 
#orlando 
#downtown 
#pinestreet
#downtownorlando
#ucf 
#valenciacollege #seminolecollege #rollinscollege

Music | Hosted by: @toowavybro & @djfatstar | @vibedatt 
POWERED BY: @projectx__promotions
πŸŒ­πŸŒ΄πŸŒΊπŸ‰πŸπŸ¦πŸ„πŸ½β›±πŸŒ­πŸŒΊπŸ‰πŸπŸ¦πŸ„πŸ½Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & be here Sunday!
πŸŒ­πŸŒ΄πŸŒΊπŸ‰πŸπŸ¦πŸ„πŸ½β›±πŸŒ­πŸŒΊπŸ‰πŸπŸ¦πŸ„πŸ½Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & be here Sunday!
@yfnlucci performing live at @luxultralounge next Saturday πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @baerozay at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @_kianamariee at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @rosegoldblvd at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @camari_poo this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @imbrookeallison this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @dirty__dianaa this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @cali_x5 this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @thereal_beautyamor this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @shebad_300 this Saturday at @luxultralounge Snapchat bash reloaded πŸ”₯πŸ”₯πŸ”₯πŸŽ₯πŸŽ₯πŸŽ₯#livelivelitsaturdays #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Hard decision, but Disney World will always have a special place in my heart. Which park is your favorite, Disney or Universal? β€’
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Follow @historicorlando for more! β€’
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#orlando #florida #miami #tampa #ucf #disney #downtownorlando  #centralflorida  #hiphop #usa #orlandoflorida  #love #disneyworld #orlandonightlife  #music #fitness #fashion #winterpark #orlandocity #downtown #kissimmee #universalstudios #jacksonville  #waltdisneyworld #vacation  #valenciacollege #fun #orlandofl #summer #artist
Hard decision, but Disney World will always have a special place in my heart. Which park is your favorite, Disney or Universal? β€’ β€’ β€’ Follow @historicorlando for more! β€’ β€’ β€’ #orlando  #florida  #miami  #tampa  #ucf  #disney  #downtownorlando  #centralflorida  #hiphop  #usa  #orlandoflorida  #love  #disneyworld  #orlandonightlife  #music  #fitness  #fashion  #winterpark  #orlandocity  #downtown  #kissimmee  #universalstudios  #jacksonville  #waltdisneyworld  #vacation  #valenciacollege  #fun  #orlandofl  #summer  #artist 
Valencia Staff is ready to answer your questions - come ask an advisor about course offerings this evening 5:30-7:30PM #valenciacollege #valenciapoinciana
RECESS THURSDAY COLLEGE NIGHT :: CONSTRUCTION ZONE :: Orlando's biggest College Night. $1 DRINKS til 12 :: $100 BOTTLES all night $5 BUSES from UCF call 954-263-6875
PICTURES: giltnightclub.com/gallery/thursday
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#gilt_nightclub #giltnightclub #giltgirls #giltguys #giltorlando #thursdaycollege #collegenight #ucfcollegenight #ucf #thursdaycollageorlando #collegeorlando #Orlandothursday #recesscollegenight #rollinscollege #valenciacollege #fullsail
"I have always known Jesus. My grandma introduced me to Him through songs and stories as a baby. I moved from Maryland to Florida 10 years ago because He told me to. It was a turning point when I heard the audible voice of Jesus. I have walked through the valley where He carried me through cancer, divorce, job loss, and my children stepping out of my life. But He carried me and showed me He will never leave me and His grace and glory cover all.” β€”Deby // We love hearing your stories! Deby got baptized at Beach Baptisms last year. Join us this Sunday at the beach from 2-4pm!  Details here: citychurchfl.org/beachbaptisms

#BeachBaptisms
#CityChurchFL
"I have always known Jesus. My grandma introduced me to Him through songs and stories as a baby. I moved from Maryland to Florida 10 years ago because He told me to. It was a turning point when I heard the audible voice of Jesus. I have walked through the valley where He carried me through cancer, divorce, job loss, and my children stepping out of my life. But He carried me and showed me He will never leave me and His grace and glory cover all.” β€”Deby // We love hearing your stories! Deby got baptized at Beach Baptisms last year. Join us this Sunday at the beach from 2-4pm! Details here: citychurchfl.org/beachbaptisms #BeachBaptisms  #CityChurchFL 
yes! so proud of myself for finishing my degree when it was so much easier to give up. my previous college really made it difficult to transfer any credits as they were not accredited.. as a result, I had to start all over while working full time to pay for tuition as I was not eligible to receive financial aid. Thank you God for helping me every step of the way!  #finally #8yearsinthemaking #getaccredited #makeyourdegreecount #valenciacollege #graduation
yes! so proud of myself for finishing my degree when it was so much easier to give up. my previous college really made it difficult to transfer any credits as they were not accredited.. as a result, I had to start all over while working full time to pay for tuition as I was not eligible to receive financial aid. Thank you God for helping me every step of the way! #finally  #8yearsinthemaking  #getaccredited  #makeyourdegreecount  #valenciacollege  #graduation 
Meet @arblondiee at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @maariahkay at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @naunitamonae at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @rockythediva at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Meet @shontia_butterpecan at @tier_nightclub tomorrow Ladies free all night and everyone free till midnight get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
Ladies free all night at @tier_nightclub tomorrow get there early πŸ”₯πŸ”₯πŸ”₯This shit crazy at πŸŽ₯πŸŽ₯πŸŽ₯#livelifelit  #orlando #orlandonightlife #tampa #sanford #daytona #lakecounty #wintergarden #Kissimmee #polkcounty #ucf #seminole #seminolestate #valenciacollege
06/21/2017
Weightlifting:
Overhead Squats 
3-3-3-3-3
Conditioning:
For Time
15-12-9-6-3 
Overhead Squats (115/75)
Burpees Over the Bar
Pull Ups
#cfmdg #wod #workout #crossfit #fitness #family #kissimmee #orlando #stcloud #community #valenciacollege #box #gym #cardio #health #gethealthy #nutrition #noexcuses #weightlifting #powerlifting #gymnastics #variety #fun #noroutine #intensity #endurance #stamina #strength #training #personaltrainer
06/21/2017 Weightlifting: Overhead Squats 3-3-3-3-3 Conditioning: For Time 15-12-9-6-3 Overhead Squats (115/75) Burpees Over the Bar Pull Ups #cfmdg  #wod  #workout  #crossfit  #fitness  #family  #kissimmee  #orlando  #stcloud  #community  #valenciacollege  #box  #gym  #cardio  #health  #gethealthy  #nutrition  #noexcuses  #weightlifting  #powerlifting  #gymnastics  #variety  #fun  #noroutine  #intensity  #endurance  #stamina  #strength  #training  #personaltrainer 
Come to see me for a detailed πŸ”πŸ“precise service! βœ‚οΈπŸ’ˆπŸ’†πŸΌβ€β™‚οΈ
Come to see me for a detailed πŸ”πŸ“precise service! βœ‚οΈπŸ’ˆπŸ’†πŸΌβ€β™‚οΈ
Support the Owner of Vs barbershop Orlando Dr Lauris Johnson giving the best Dental work in Central Florida! πŸ˜πŸ‘Œ
Support the Owner of Vs barbershop Orlando Dr Lauris Johnson giving the best Dental work in Central Florida! πŸ˜πŸ‘Œ
Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & be here Sunday! #welcometothevoice
Your Voice Night is this Sunday! It's our normal open mic night BUT we're serving free hot dogs, nachos and tropical drinks after. Invite a friend & be here Sunday! #welcometothevoice 
#BikiniBottomReloaded powered by: @pecomoney @twoflysnazzy @HaitianDerek @KeeRichy @BandmanFrank @4themonie and @trillharmony 🀘🏽😎 Hosted By @ItsKimmiBoo @Errthanq_Koshaa @__prettygirlkeke @Lavishh_mermaid @Saundrecia and @Cd.xvi
The biggest pool party to hit Orlando, Saturday July 1st , you do not want to miss πŸŽ₯πŸ”₯
Food provided by @thefoodplug407 Drinks provided by @jollyjuice407
#orlandoflorida #Orlandolife #Orlandocity
#Orlandobound #Orlandomodels #Orlandomusic #Orlando2017 #Orlandoweekly #Orlandohiphop #Orlandofun #centralflorida #centralfloridaevents #orlando #ucf #ucfknights #ucf21 #ucf20 #valenciacollege #bcu #bcu21 #fgcu #fgcu21
#BikiniBottomReloaded  powered by: @pecomoney @twoflysnazzy @HaitianDerek @KeeRichy @BandmanFrank @4themonie and @trillharmony 🀘🏽😎 Hosted By @ItsKimmiBoo @Errthanq_Koshaa @__prettygirlkeke @Lavishh_mermaid @Saundrecia and @Cd.xvi The biggest pool party to hit Orlando, Saturday July 1st , you do not want to miss πŸŽ₯πŸ”₯ Food provided by @thefoodplug407 Drinks provided by @jollyjuice407 #orlandoflorida  #Orlandolife  #Orlandocity  #Orlandobound  #Orlandomodels  #Orlandomusic  #Orlando2017  #Orlandoweekly  #Orlandohiphop  #Orlandofun  #centralflorida  #centralfloridaevents  #orlando  #ucf  #ucfknights  #ucf21  #ucf20  #valenciacollege  #bcu  #bcu21  #fgcu  #fgcu21 
Crisp beard! Levitate! β€οΈπŸ’ˆπŸ’°βœ‚οΈπŸ’†πŸΌβ€β™‚οΈπŸ’―πŸ‘Œ
Crisp beard! Levitate! β€οΈπŸ’ˆπŸ’°βœ‚οΈπŸ’†πŸΌβ€β™‚οΈπŸ’―πŸ‘Œ
Through blood sweat and tears, through hard ache and pain. I finally got my degree lol just waiting for my second one to come in. My AA. Nobody but God. 😒😒😒 #degree #valenciacollege #graduate #educatedandmarried #notadumbwife #Icanhelpmykidswithalgebra #birthingeinsteins #nowtorelax
GIVEAWAY!
We love the work of @steven_assael and are very excited to be giving away 3 tickets to sip wine and watch the master work live right here in October! Here's how to enter:

1. Follow @steven_assael and @henaocenter 
2. Tag as many friends as you like (one per comment); each tag counts as one entry.

That's it! Good luck! This round of giveaways ends July 1st. By entering you confirm you understand wine is for those of age only. 
#henaocenter #alocalthing #lakeivanhoe #tpd #orlandostrong #orlandodoesntsuck #audobonpark #artinorlando #artcollector #lifedrawing #collegepark #drawing #fullsail #figuredrawing #ucf #valenciacollege #artbasel #soflo
GIVEAWAY! We love the work of @steven_assael and are very excited to be giving away 3 tickets to sip wine and watch the master work live right here in October! Here's how to enter: 1. Follow @steven_assael and @henaocenter 2. Tag as many friends as you like (one per comment); each tag counts as one entry. That's it! Good luck! This round of giveaways ends July 1st. By entering you confirm you understand wine is for those of age only. #henaocenter  #alocalthing  #lakeivanhoe  #tpd  #orlandostrong  #orlandodoesntsuck  #audobonpark  #artinorlando  #artcollector  #lifedrawing  #collegepark  #drawing  #fullsail  #figuredrawing  #ucf  #valenciacollege  #artbasel  #soflo