@Regrann from @chimeedwards - Left cheek, right cheek lol This traditional dance originated south east of the Ivory Coast in Dabou. From its inception, Manpouka was usually carried out when some religious or other grand ceremony was being conducted. It eventually spread to the west and Sub-Saharan countries. Black women around the world are often shun for this type of dance but there is no reason to be ashamed💃🏽 Many people don't realize how connected they are to the homeland even if they've never been. Many African Americans are attracted to certain music (base/loud drums) dances, styles, etc. b/c of our genetics. The same goes for other "races". It's important to know more about the continent your people came from and the cultural significance of things we include in our daily lives. We should know what our culture was before we were brought to a country that was hell bent on controlling or destroying all the others. Most of us know American history like the backs of our hands but what about African history?🤔
Anywho, that lady ain't a traaaaaamp/just cause she bounce it up and down like a trampoline lol
• #mapouka#macouka#dance#twerk#africa#gogreen#rawvegan#culture#dancemoves#natural#dancer#stripper#naturalhair#afro#instagram#melanin#vegancommunity#lovethis#bloggers#goodmorningpost#vegan#healthychoices#blackwomen blacklivesmatter #africanstyles#africanwomen#govegan#regrann
De terça a sexta-feira temos salada orgânica + prato vegan ou raw do dia por apenas R$ 28. Nosso Almoço Executivo, que inclui entrada, prato principal, bebida e sobremesa custa R$ 32. A nossa proposta é servir comida vegana saudável, feita com ingredientes de qualidade, livres de glúten, frituras e de açúcar. Confira o MENU DA SEMANA e venha relaxar enquanto almoça em nosso jardim: [TERÇA-FEIRA]
MENU RAW (CRU/VIVO)
• Pizza Viva de Shitake marinado, queijo de castanhas e molho de tomate com manjericão
• Curry thai de legumes, servido com arroz de coco, castanha-de- caju e salteado picante de abacaxi
• Macarrão Oriental com shiitake, alho poró, pupunha, cenoura, ervas, molho shoyu e óleo de gergelim ------------
MENU RAW (CRU/VIVO)
• Moqueca viva de banana da terra com arroz de couve flor, farofa de coco e pirão de mandioca
• Feijoada vegana de shimeji com tofu defumado, arroz couve, farofa de banana e saladinha orgânica
• Abobrinha recheada com palmito e brócolis, purê de abóbora com cenoura, gengibre e legumes ------------
MENU RAW (CRU/VIVO)
• Lasanha viva com creme de cogumelo, espinafre e molho de tomate com manjericão
• Wok de quinoa vermelha com legumes, cogumelo paris, ervas frescas e semente de girassol torrada
• Pinhão no caldo de mandioca e legumes, arroz integral e salada de feijão branco ------------
MENU RAW (CRU/VIVO)
• Ravióli de beterraba com purê de pimentão amarelo
• Bobó de palmito, arroz com sementes e farofa
• Hambúrguer de cogumelo com spaghetti de mandioca e molho de tomate ------------ [FINAL DE SEMANA]
Consulte o menu de sábado e domingo a partir de sexta-feira no Facebook ou Instagram da Casa RAW ------------- ENDEREÇO
Rua Doutor Franco da Rocha 515 - Perdizes - São Paulo
Temos convênio com o estacionamento BC Park que fica na rua Bartira 626, a poucos metros do restaurante!
HORÁRIO DE FUNCIONAMENTO:
Terça a sexta:
12h às 15h30
Sábados e feriados:
12h às 16h
12h às 16h30
Blessed.. Its close to 4 years since ive gone mostly plant based & over 3 years since 100% vegan, ive not sliped once, & only got cravings for raw fish once but still didnt waver, there were times when i had no money for food, but had access to cheese bacon & eggs, but still never even considered eating it... When i speak vegan, im not some hypocrite eating pork & eggs, once in a while, & still callin myself vegan. What i teach works.
#Reposting @gappman: Time to get down and dirty with this sockeye and some killer @tantancafedeli hoisin love. This sauce is amazing and has become one of my favs in the pantry.
#foodporn 😍 #foodlove#hoisin#salmon#yummy 😋
Our Hoisin Sauce is definitely a #pantrystaple ‼️ It can be used as a dipping sauce, marinade, stir fry sauce or to glaze this salmon! Thanks for the tasty recipe idea @gappman 💜
Have you visit @alchemyacademybali ?
You'll meet @therawalchemist , Shanti Allen, The True Vissioner of Raw Vegan expertise in Bali ✨
Alchemy Academy is a Raw Vegan Culinary Education based in Ubud, Bali 🍃🌿 They offer a variety of courses on the art of plant-based cuisine. The curriculum is modern, creative, playful and emphasises finding the joy and mindfulness in making and serving healthy & delicious food🌴🍓🍌🍍🍃🎂 They have drop-in classes for home chefs who want to upgrade their repertoire, as well as professional chef certification courses for those looking to start a career in the ever-growing business of health and wellness 🔮🌟 With spacious area, upcoming their own organic plant-based garden, for every regular classes, you'll get Food Demonstrations, Hands-on Experience, Recipes, Food Tasting and Q&A with your teacher. One thing for sure, you'll be amazed when you visit this magical place ✨✨ Scroll for more photos ➡
EN: Rice again... What's new? 😂 I've just been into rice lately. With whatever I can find at my house because that's how I cook 😋. ______________________________________
PT: Outra vez arroz??? Sim, não me canso. Porque #riceislife . E tenho pena das pessoas que comem três colherzinhas de sopa. Mas cada um com as suas opções alimentares... Podem ver no instastories como fiz esta refeição. Resumindo: comecei sem ideia do que estava a cozinhar, apenas coloquei na frigideira ingredientes que encontrei no frigorífico e acabei com uma refeição que estava deliciosa 🤣. Am I a chef yet?
The scent from our Carib Lime Body Soap gives tranquility vibes. It is made from 100% plant essences and cold pressed with without harsh detergents. Stop by our store on the east side and pick up one or two 😉. You can also find these moisturizing soaps online at www.itibabeauty.com/shop #itibabeauty#itibawoman#itibaexperience
Well that turned out bleeding marvellously! Some @quorn_uk vegan chicken cooked with tomato and basil 🍅🌿served with salad and couscous. Simple as can be but delicious as you can imagine! 😋 #compassiontastesgood
Phewwwww. A nagini got nervous 😩 but I'm still marriage material clearly. 😂 That postnatal and everyday depression along with all the 'stuff' had a nagini weaaak! #Outchea#Vegan swipe for the get down.... @sainsburys and @icelandfoods for the veg.
😚Hi😚 (eng⤵)Na lunch serwuję Wam PRZEPIS na PIECZONE SMOOTHIE😀💗😀 co Wy na to?🤔 LINK ⏩ http://25peony.pl/baked-smoothie-beetroot-apple-pieczony-koktajl-burak-jablko/ Pamiętacie poranną jabłonkę cynamonową? Bo to z jej cudownych owoców ukręciłam jedwabiście gładkie smooothie🍎🍸🍎 Co tam dałam jeszcze?
🍎domowe mleko koko
Więcej szczegółów oczywiście na blogu😘😘😘 miłego i smacznego dnia🤓
😚Hi😚 I am serving You a NEW RECIPE for #lunch .. it is a BAKED SMOOTHIE😀💗😀 What do You say about that🤔 LINK ⏩⏩ http://25peony.pl/baked-smoothie-beetroot-apple-pieczony-koktajl-burak-jablko/ Do You remember my mornig apple tree? Cause I used apple from this tree for my super soft and smooth #smoothie 🍎🍸🍎 What it is in it?
🍎homemade coconut milk
More info in my blog😘 Have a tasty and day🤓 and my friend @tiziano_broccardo I am drinking for Your succes here on IG (again😀) cheers 😘😘😘🍸 for #TizB15kparty .
@zielone_koktajle @zielonesmoothie @fioletowekoktajle @fithealthyfoodpolska @hellozdrowie_pl @slowlyveggie @lidlpolska @carrefourpolska @bestofvegan @food_glooby @brunchopedia @a.healthy.nut @tesco_magazyn @veganshares @veganfoodspot @semilac @shape