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#vegan medias

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Back Squats|Did it for Depth
The other day I was squatting finished up and reviewed video and wasn't happy w/my depth. So I kept the weight on the bar and hit again for 2r. I rather fight from the hole than barely pass parallel. It kills me inside!😩
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Don't Half 🍑 your squat depth. If you can fight for more! FRIGGIN DO IT!!!😤😤😤😤
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#fit #fitspo #fitness #fitfam #squats #motivation #monday #muslim #mua #inspo #instafit #girlswholift #girlswhosquat #gym #gymrat #legs #bodybuilding #powerlifting #texas #houston #instadaily #melanin #nodaysoff #tbt #weightloss #girlswhosquat #gymrat #rehab #recovery #vegan
Back Squats|Did it for Depth The other day I was squatting finished up and reviewed video and wasn't happy w/my depth. So I kept the weight on the bar and hit again for 2r. I rather fight from the hole than barely pass parallel. It kills me inside!😩 ______ Don't Half 🍑 your squat depth. If you can fight for more! FRIGGIN DO IT!!!😤😤😤😤 • • • • #fit  #fitspo  #fitness  #fitfam  #squats  #motivation  #monday  #muslim  #mua  #inspo  #instafit  #girlswholift  #girlswhosquat  #gym  #gymrat  #legs  #bodybuilding  #powerlifting  #texas  #houston  #instadaily  #melanin  #nodaysoff  #tbt  #weightloss  #girlswhosquat  #gymrat  #rehab  #recovery  #vegan 
I love experimenting with fresh juices! This one turned out yummy and tangy! 👩🏻‍🌾🥕🍎🍍 what's your favorite juicing recipes?! #juice #juicing #freshjuice #veggies #fruits #vegan #veganjuice #vegansofinstagram #veganism #veganlife #veganlove #healthy #veganaf #veganlife #apple #kale #beet #pineapple #carrot #juicer #wholefoodplantbased #wfpl
when your auntie makes vegan tartelettes, so your sister and you can have cake too 🤗
#vegan #sweets #vegansweets #tartelette #prettyfood #strawberries #strawberry #animalfree
Just as tasty as they look on the box. 🍫🌱 #mint #chocolate #nellysorganics
Z garage's offer a yummy #vegan mexico pie
Z garage's offer a yummy #vegan  mexico pie
First FULLY vegan dish ever! Vegan Mac and "cheese" 💜💜💜 #francisjohn #2yearsold #vegan
Verde + verde 
En la ensalada: espinaca, kale, berros y arúgula. Para la pasta: aguacate, chile poblano, aceite de oliva sal y pimienta. 
#vegan #carbs #eatyourgreens #whatveganseat #vegansofig #pasta #veganfood #veganfoodshare #nocomoanimales #healthy
When your friend works at a Vegan place 🙌🏼🌱🥂like a kid in a candy shop 🌱 
Thanks for having us @paulweatherall  you a babe ❤️ #vegan #veganrecipes #ethosvegankitchen 
#aubergine #yas
Seriously 👊🏼
Seriously 👊🏼
We were made to be humans, not monsters. 🖤✖️ #druanthony
We were made to be humans, not monsters. 🖤✖️ #druanthony 
Trying to fit this RAINBOW in my big mouth 😄 📷@jkirkilis
• The Rainbow Salad sandwich feat. Rice paper bacon
Trying to fit this RAINBOW in my big mouth 😄 📷@jkirkilis • The Rainbow Salad sandwich feat. Rice paper bacon
What an awesome evening!!!! Dancing with the ladies and mastering some new moves, and then come home to the news that I can access the new amazing VEGAN OMEGA!!! Even better!! I CAN GIVE YOU ACCESS TOO!!!! BEFORE THE OFFICIAL LAUNCH IN OCTOBER!!! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻❤️❤️❤️❤️❤️❤️
BUT THIS IS TOMORROW ONLY!!!!! YES!! VEGAN OMEGA!! No fish involved!! No nasty aftertaste!!! Natural, effective, affordable!! Amazing for your Joints, Eyes, Skin, Heart & all-round general health!! 💕💕💕💕💕💕 It’s made from Algal oil & from the seeds of pomegranates, raspberries, cranberries, black berries, tomatoes
As always we're doing what we do best - harnessing the power of nature!! 🍎🍍🍒🍏And this time it's to bring you omegas 3, 5, 6, 7 and 9!! Get in touch now to secure yours before it's too late!!!! #OMEGA
#first 
#vegan 
#incredible 
#natural 
#effective
What an awesome evening!!!! Dancing with the ladies and mastering some new moves, and then come home to the news that I can access the new amazing VEGAN OMEGA!!! Even better!! I CAN GIVE YOU ACCESS TOO!!!! BEFORE THE OFFICIAL LAUNCH IN OCTOBER!!! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻❤️❤️❤️❤️❤️❤️ BUT THIS IS TOMORROW ONLY!!!!! YES!! VEGAN OMEGA!! No fish involved!! No nasty aftertaste!!! Natural, effective, affordable!! Amazing for your Joints, Eyes, Skin, Heart & all-round general health!! 💕💕💕💕💕💕 It’s made from Algal oil & from the seeds of pomegranates, raspberries, cranberries, black berries, tomatoes As always we're doing what we do best - harnessing the power of nature!! 🍎🍍🍒🍏And this time it's to bring you omegas 3, 5, 6, 7 and 9!! Get in touch now to secure yours before it's too late!!!! #OMEGA  #first  #vegan  #incredible  #natural  #effective 
Who knew such deliciousness could be so mesmerizing! #chocolate #vegan #veganchocolate #dairyfree #artisan #thinkglobalbuylocal #glutenfree
First attempt at sweet potato brownies. Had to snap while they were setting as they Boyf couldn't wait for it to cool before having a slice 🙈 #vegan #veganglasgow #vegetarian #dairyfree #sweetpotatobrownies #bosh #healthieroptions #brownies #cake #homemade @bosh.tv
Awesome #vegan #salad with nuts, cardamonxarrot, soychunks, #potato, #sweetpotato, #beetroot and my ♡ @sarahrot 
#whatveganseat #vegansofig #vegansofinstagram #hamburgvegan #veganhamburg #healthy
Hoy iba a hacer empanada de shiitakes en plan las shiitakes á feira de @vanevanvan (Mostaza y media) pero resulta que no tenía setas 😅 Así que tocó improvisar e hice lo mismo pero con tofu, wakame y espagueti de mar 🤷🏻‍♂️
Hoy iba a hacer empanada de shiitakes en plan las shiitakes á feira de @vanevanvan (Mostaza y media) pero resulta que no tenía setas 😅 Así que tocó improvisar e hice lo mismo pero con tofu, wakame y espagueti de mar 🤷🏻‍♂️
Dinner salad, cauliflower 'rice' with veggies in sweet and sour sauce and a wholewheat flat bread on the side ~ 231cal 
Today's total ~ 785cal
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Had my last ever counselling session with my current counsellor as she's have a baby ☺️ I've been working with her for the past 6/7 months so it will be hard changing counsellors, but they did offer my a new one for another 6 months (fingers cross I get on ok)
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#Ana #Binge #ED #EatingDisorder #Food #Weight #Diet #Skinny #SizeFour #Underweight #MentalHealth #BorderlinePersonalityDisorder #EmotionalUnstablePersonalityDisorder #EUPD #Recovery #Counselling #Vegan
Dinner salad, cauliflower 'rice' with veggies in sweet and sour sauce and a wholewheat flat bread on the side ~ 231cal Today's total ~ 785cal . Had my last ever counselling session with my current counsellor as she's have a baby ☺️ I've been working with her for the past 6/7 months so it will be hard changing counsellors, but they did offer my a new one for another 6 months (fingers cross I get on ok) . #Ana  #Binge  #ED  #EatingDisorder  #Food  #Weight  #Diet  #Skinny  #SizeFour  #Underweight  #MentalHealth  #BorderlinePersonalityDisorder  #EmotionalUnstablePersonalityDisorder  #EUPD  #Recovery  #Counselling  #Vegan 
Ferro 
Continuando o tema dos minerais, hoje vamos abordar sobre o Ferro, oligoelemento que o corpo contém normalmente 2,5 a 4,0g, sendo que 70 a 80% de ferro existem em compostos funcionalmente ativos, combinado predominantemente com a hemoglobina nas hemácias. Esse composto ferro-proteina faz aumentar em 65 vezes a capacidade do sangue em transportar oxigênio.
O ferro desempenha outras funções importantes relacionadas com o exercício, como um componente estrutural da mioglobina, um composto semelhante à hemoglobina que ajuda no armazenamento e no transporte de oxigênio dentro da célula muscular.
Os outros 20% de ferro presentes no corpo não se combinam em compostos funcionalmente ativos e existem como hemossiderina e ferritina armazenadas no fígado, baço e medula óssea. Essas reservas reabastecem o ferro perdido a partir dos compostos funcionais e proporcionam a reserva de ferro durante períodos de ingestão dietética insuficiente de ferro.
Pessoas com ingestão insuficiente de ferro ou com taxas limitadas de absorção de ferro ou altas taxas de perda de ferro desenvolvem com frequência uma concentração reduzida de hemoglobina nas hemácias, denominada comumente de anemia ferropriva (por deficiência de ferro), que produz lentidão geral, inapetência, pele pálida, língua sensível, unhas quebradiças, suscetibilidade às infecções, dificuldade em se manter aquecido, cefaleia, vertigem e menor capacidade de suportar uma atividade física até mesmo leve. 
O segredo de um corpo saudável esta na sua dieta! 
Aprenda a nutrir seu corpo e eleve sua “performance metabólica” ao máximo! 
#saude #vida #dieta #fitness #motivation #life #healthy #healthyfood #healthylife #healthstyle #jejumintermitente #dietasemsofrer #dietapaleo #dietalowcarb #paleo #lowcarb #highcarb #vegan #vitamina #esporte #suplementos #minerais #ferro #dietasempreconceito
Ferro Continuando o tema dos minerais, hoje vamos abordar sobre o Ferro, oligoelemento que o corpo contém normalmente 2,5 a 4,0g, sendo que 70 a 80% de ferro existem em compostos funcionalmente ativos, combinado predominantemente com a hemoglobina nas hemácias. Esse composto ferro-proteina faz aumentar em 65 vezes a capacidade do sangue em transportar oxigênio. O ferro desempenha outras funções importantes relacionadas com o exercício, como um componente estrutural da mioglobina, um composto semelhante à hemoglobina que ajuda no armazenamento e no transporte de oxigênio dentro da célula muscular. Os outros 20% de ferro presentes no corpo não se combinam em compostos funcionalmente ativos e existem como hemossiderina e ferritina armazenadas no fígado, baço e medula óssea. Essas reservas reabastecem o ferro perdido a partir dos compostos funcionais e proporcionam a reserva de ferro durante períodos de ingestão dietética insuficiente de ferro. Pessoas com ingestão insuficiente de ferro ou com taxas limitadas de absorção de ferro ou altas taxas de perda de ferro desenvolvem com frequência uma concentração reduzida de hemoglobina nas hemácias, denominada comumente de anemia ferropriva (por deficiência de ferro), que produz lentidão geral, inapetência, pele pálida, língua sensível, unhas quebradiças, suscetibilidade às infecções, dificuldade em se manter aquecido, cefaleia, vertigem e menor capacidade de suportar uma atividade física até mesmo leve. O segredo de um corpo saudável esta na sua dieta! Aprenda a nutrir seu corpo e eleve sua “performance metabólica” ao máximo! #saude  #vida  #dieta  #fitness  #motivation  #life  #healthy  #healthyfood  #healthylife  #healthstyle  #jejumintermitente  #dietasemsofrer  #dietapaleo  #dietalowcarb  #paleo  #lowcarb  #highcarb  #vegan  #vitamina  #esporte  #suplementos  #minerais  #ferro  #dietasempreconceito 
HIIT/Rest day snacks this week are chickpea "cookie dough" w/ dark chocolate chips. 175 cals per 5.5oz serving, naturally sweetened and only FIVE ingredients! #vegan #transitioningvegan #sweettooth
HIIT/Rest day snacks this week are chickpea "cookie dough" w/ dark chocolate chips. 175 cals per 5.5oz serving, naturally sweetened and only FIVE ingredients! #vegan  #transitioningvegan  #sweettooth 
Hoje foi dia de prestigiar o rango do @chefandrebuzo no Restaurante Alcachofra Natural. De segunda, é tudo #vegan. Altos papos e comida sensacional. Valeu mano! (Te devo 3 conto).
#alcachofranatural
Hoje foi dia de prestigiar o rango do @chefandrebuzo no Restaurante Alcachofra Natural. De segunda, é tudo #vegan . Altos papos e comida sensacional. Valeu mano! (Te devo 3 conto). #alcachofranatural 
We love how quick and easy these breakfast bowls are💛  The health benefits and energy boosting abilities are endless and the perfect way to start your morning ☀️ For added nourishment check out our Lip Nourish lipsticks 💋 Visit our website for more recipes lukbeautifood.com 🍓🍉🍇
We love how quick and easy these breakfast bowls are💛 The health benefits and energy boosting abilities are endless and the perfect way to start your morning ☀️ For added nourishment check out our Lip Nourish lipsticks 💋 Visit our website for more recipes lukbeautifood.com 🍓🍉🍇
Sundayyyyyyyy 🌞🌞🌞🌞 = Breakfast in the garden of course!!! 40g Shredded Wheat Spelt & Barley (B choice), Alpro plain with coconut yoghurt, raspberries, blackberries & blueberries, with a drizzle of choc shot 💗 (1.5 syns for: yoghurt (0.5) and 2 teaspoons choc shot (1)) (Vegan)

#slimmingworld #sw #swvegan #slimmingworldvegan #vegan #veganweightloss #healthyeating #healthylife #slimmingworlduk #swuk #swrecipes #breakfast
Got some new awesome stuff in the mail today from @nakedbeetattoocare used it on my palm tattoo and love it!!! Rubs all the way in and doesn't feel greasy at all. Only 5 all natural ingredients!!! So dope! Give them a follow and a try. #nakedbeetattoocare #nakedbeelotion #nakedbee #kimberlytattoo #glide #aftercare #tattooaftercare #vegan #natural #love #sponsor #livehappiness #youareyourowngod #bossbabe #grindordie #foundmynewglide #pennsylvania #pennsylvaniatattoo #nowbooking #amoebadesigns #nokaoi #bodygraphics
Got some new awesome stuff in the mail today from @nakedbeetattoocare used it on my palm tattoo and love it!!! Rubs all the way in and doesn't feel greasy at all. Only 5 all natural ingredients!!! So dope! Give them a follow and a try. #nakedbeetattoocare  #nakedbeelotion  #nakedbee  #kimberlytattoo  #glide  #aftercare  #tattooaftercare  #vegan  #natural  #love  #sponsor  #livehappiness  #youareyourowngod  #bossbabe  #grindordie  #foundmynewglide  #pennsylvania  #pennsylvaniatattoo  #nowbooking  #amoebadesigns  #nokaoi  #bodygraphics 
Technicolor salad anyone? 🌈🥑Colors so bright I need shades!! 😎Todays nutrient blast to help me kick this cold featuring: kale, spinach, Swiss chard, watermelon radishes, cherry tomatoes, carrots, black olives, roasted kidney beans, and an avocado fan cuz #wefancy ✌️
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#honest2goodnesshealth #wellbeingwarrior #wellness #guthealth #plantpower #plantbased #plantstrong #whatveganseat #vegan #veganrecipes #veganfood #eatyourcolors
Canadian holiday means I get to spend more time making brunch! Pro-tip: you can mix 1/2 scoop of chocolate protein powder and 1 tsp of cocoa powder with almond milk until desired consistency to make a bomb dot com sauce!!
Canadian holiday means I get to spend more time making brunch! Pro-tip: you can mix 1/2 scoop of chocolate protein powder and 1 tsp of cocoa powder with almond milk until desired consistency to make a bomb dot com sauce!!
Satin Spar Selenite cleansing and recharging platform from @chasinunicorns added to the spa today. Selenite not only constantly charges itself but can cleanse, recharge and program your other crystals and gemstones as well. Its a beautiful addition to @hollyclineskincare where our mission is to not only provide you with the safest, most effective, @dralkaitis organic/biodynamic products and treatments but to do so in a beautiful, serene environment surrounded by nature. These wonderful crystals evoke positive energy and feelings and I am so excited that this gorgeous piece of selenite will keep that beautiful energy flowing! ✨🔮✨🍃🌿🌎💚#selenite #recharge #cleanse #blacktourmaline #pyrite #crystals #chasinunicorns #positiveenergy #goodvibes
Satin Spar Selenite cleansing and recharging platform from @chasinunicorns added to the spa today. Selenite not only constantly charges itself but can cleanse, recharge and program your other crystals and gemstones as well. Its a beautiful addition to @hollyclineskincare where our mission is to not only provide you with the safest, most effective, @dralkaitis organic/biodynamic products and treatments but to do so in a beautiful, serene environment surrounded by nature. These wonderful crystals evoke positive energy and feelings and I am so excited that this gorgeous piece of selenite will keep that beautiful energy flowing! ✨🔮✨🍃🌿🌎💚#selenite  #recharge  #cleanse  #blacktourmaline  #pyrite  #crystals  #chasinunicorns  #positiveenergy  #goodvibes 
Colorful #meatlessmonday lunch: roasted eggplant, fennel and red peppers on polenta. #vegan #vegetarian #whatveganseat #veganfoodporn #eattherainbow
True, the road to success can be done alone. However, when you ascend your dream ends with you; when you work with a team;When you build a community your vision, aspiration, and influence has the capacity to grow past the limitations of your mind. Plant seeds that will grow to immeasurable heights! 📷 @justcall_meleo 📷 #foodie #vegan #community #africancentered #blackvegan #photography
True, the road to success can be done alone. However, when you ascend your dream ends with you; when you work with a team;When you build a community your vision, aspiration, and influence has the capacity to grow past the limitations of your mind. Plant seeds that will grow to immeasurable heights! 📷 @justcall_meleo 📷 #foodie  #vegan  #community  #africancentered  #blackvegan  #photography 
🤠🤠🤠🤠🤠🤠🤠🤠🤠 #vegan
🤠🤠🤠🤠🤠🤠🤠🤠🤠 #vegan 
If you look closely you can see a very curious puppy 🐕 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
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Tried the Macho Nacho @bennys.burgers.hfx & it just might be my new favorite! Guacamole, salsa, and crunchy tortilla chip pieces!  A Mexican style veggie burger, yes please! 🥑🍅🌶🍔 Go support the first vegan street meat stand in Halifax! 🙌🏽🎉🌿🍔💕🌎👏🏽 ••••••••••••••••••••••••••••••••••••••••••
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#bigbuns #bennysburgers #plantbasedprotein #nomeatathlete #karma #crueltyfree #maylong #veganfoodshare #vegansofig #foodstand #graftonstreet #springgarden #burger #veggieburger  #veganburger #doublecheeseburger #halifax #longweekend #sunshine #downtownhalifax #novascotia #humanitarian #vegetarian #vegan #vegansofig #plantbased #saveacow #saveaperson #savetheworld 🐮🙇🏼‍♀️🌎 💕
If you look closely you can see a very curious puppy 🐕 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • Tried the Macho Nacho @bennys.burgers.hfx & it just might be my new favorite! Guacamole, salsa, and crunchy tortilla chip pieces! A Mexican style veggie burger, yes please! 🥑🍅🌶🍔 Go support the first vegan street meat stand in Halifax! 🙌🏽🎉🌿🍔💕🌎👏🏽 •••••••••••••••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • #bigbuns  #bennysburgers  #plantbasedprotein  #nomeatathlete  #karma  #crueltyfree  #maylong  #veganfoodshare  #vegansofig  #foodstand  #graftonstreet  #springgarden  #burger  #veggieburger  #veganburger  #doublecheeseburger  #halifax  #longweekend  #sunshine  #downtownhalifax  #novascotia  #humanitarian  #vegetarian  #vegan  #vegansofig  #plantbased  #saveacow  #saveaperson  #savetheworld  🐮🙇🏼‍♀️🌎 💕
Yesterday was a perfect day in Seattle to get smoothies @jodees.desserts and walk around Greenlake! 💜💚🍍🍌🍓🍇#ilovethiscity #sunshine #seattle #friends #latergram #girltalk #vegan #glutenfree #seattlevegan #crueltyfree #plantbased #smoothie #fruit #purple #green #color #sundayfunday
When you didn't even know they did vegan marshmallows but Andy had obviously done his homework🌟 #nevereatenonebefore #sugarsurprise #camping #fire #vegan #toastedmarshmallow #freedomconfectionery #freedommallows
Black flats with interchangeable camel toe and ankle straps
Black flats with interchangeable camel toe and ankle straps
Keeping me accountable this morning, got me up to go for our morning walk. Late night, early mornings no excuses. 🖤#momlife #breakfast #shoes #kicks #morning #coffee #vegan #dairyfree #sugarfree #walks #wanderlust #travel #babygirl #family #familyfirst #fitness #fitmom #fitgirl #fitnessmotivation #motivation #mondaymotivation #girlswholift #workout #workhard #blackandwhite #blessed
Stuck in the office all day when it's 25 degrees outside. I'm now taking outside coffee breaks like smokers take fag breaks 😂😂 #summer #sunshine #sunny #hot #work #converse #converseallstar #sweatybetty #sweatybettyyogapants #feet #tannedfeet  #coffee #blackcoffee #vegancoffee #vegan #coffeetime #coffeebreak #sunworship
Cocao rolled dark chocolate truffles. For more info on my decadent plant-based chocolate MMJ infused truffles DM me. Based in Las Vegas, NV. 🌿🍫
Cocao rolled dark chocolate truffles. For more info on my decadent plant-based chocolate MMJ infused truffles DM me. Based in Las Vegas, NV. 🌿🍫
Taking measurements of some pretty new pieces on this rainy afternoon. 🌧✂️
Taking measurements of some pretty new pieces on this rainy afternoon. 🌧✂️
Love making these with my organic hemp cord! 😍🌿
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Please click the link in my bio to see al the vegan jewelry I make 😘☺️
Love making these with my organic hemp cord! 😍🌿 . Please click the link in my bio to see al the vegan jewelry I make 😘☺️
Life is a great big canvas, and you should throw all the paint you can on it.. 🌈✨
Life is a great big canvas, and you should throw all the paint you can on it.. 🌈✨
Salty from the ocean, fresh acai in our bellies  and the sun came out to play ⭐️ two happy babes @sarahyounes
Salty from the ocean, fresh acai in our bellies and the sun came out to play ⭐️ two happy babes @sarahyounes
a dandelion root iced coffee😍❤️so perfect for people who are staying away from caffeine #dandelion #dandelioncoffee #health #wellness #plantbaseddiet #plantbased #plantfood #vegan #vegano #veganism #vegansofig #healthyfood #healthylife #healthyeating #coffee
Few of my last remaining cruelty free  cleaning and personal care products before I totally switch to a zero waste household!✌ #zerowaste #zerowastelifestyle #zerowastehome #vegan #crueltyfree #leapingbunny