Shoutout to these two guys for being AWESOME 😍❤❤❤
Repost @jamesaspey : I interviewed Dr. Michael Klaper, an actual hero whose life's work has saved COUNTLESS lives!
Gain confidence from one of the most knowledgable Dr's in the world regarding the health benefits and common hesitations when switching to a plant based diet.
Where do vegans get their protein?
Diets that rely heavily on animal protein are also much higher in compounds that contribute to cardiovascular disease, such as saturated fat and cholesterol. Even lean sources are still filled with additional hormones and antibiotics, as well as bacteria, parasites and carcinogens.
The beneficial anti-inflammatory properties of a plant-based diet come from the avoidance of inflammatory foods such as animal products, as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of phytochemicals, which support our endothelial cells that line the inside of our entire vascular system. These cells play an important role in maintaining the elasticity and dilation of our blood vessels by producing a gas called nitric oxide. The health and performance of these cells is determined by the types of foods that we eat. Saturated animal fats as well as refined vegetable oils are two factors that have been shown to damage these cells. When these cells become damaged, the blood vessels become stiff, inflamed, and paralyzed, impairing the flow of blood. This damage also promotes the development of plaque formation, causing atherosclerosis (hardening of the arteries). This damage can occur after consuming a single high-fat meal of animal products and lasts for several hours.
This same inflammation takes place throughout our entire body, including our lungs, causing both immediate and long term damage.
📸 From @simple_happy_kitchen
Thanks for sharing Info that makes the world a better place with each person you inspire to go vegan 🌱🙏@simple_happy_kitchen • •
@veganmuscleclub for motivation vegan bodybuilding
D A I R Y 💙 Happy World Plant Milk Day! So many alternatives to cow's breastmilk - there really isn't any excuse. And yes I do agree that feminism is living dairy free (or at least a big part of it is). Think about it ❤️💛💚💙💜 (This awesome design and pic by @albaparis - I'm definitely getting one of their t-shirts - such an important message 💕)
Guys my Kaporos trip starts in one month and I'm $2755 away from my funding goal. I REALLY need your help, link to the GoFundMe in my bio. I have made my photos from last year available for free to protestors and those doing Kaporos outreach at www.upsphotography.com/Kaporos-protest-pictures/ and my documentation has been used in the courts and my Kaporos documentary will be coming out shortly. Please share and donate if you can.
It's #worldplantmilkday people! 🥛 So fly the dairy-free flag high with a tee from our Mylk Collection! Pictured: Nut Mylk T-Shirt for those who are nutty about nut milk! 🌰
Organic 🌼 Fairtrade 🤝 Vegan 🌱 Worldwide Shipping 🌎 www.flipthev.com ✌️
On Saturday night we rescued 7 game hens who were being raised for slaughter. They were bred by a cockfighting breeder, who didn't want them because they were female. He sold them to someone who intended to eat them. The woman who bought them kept them in a tiny, filthy cage. Luckily, a couple activists were able to get them out and now they are here at the sanctuary, safe and sound ❤
#AçãoDireta quando utilizada no movimento pelos #DireitosAnimais visa libertar animais não humanos e/ou causar prejuízo financeiro às empresas que lucram explorando-os, além de divulgar as atrocidades cometidas contra eles. Como estes seres inocentes não são capazes de se auto-organizarem e não tem "voz" na nossa sociedade, faz-se necessário a utilização de #táticas como #sabotagem para pressionar os governos a protegê-los! "Quando a ordem é injusta, a desordem é já um princípio de #justiça ". Romain Rolland
I decided it was time to invest in a watch - a #vegan watch. I've fallen in love with my watch from @timeivchangewatches 😍👌🏼💁🏼 It's gorgeous. So make sure to check them out for great vegan products 🙌🏼❤️🌱