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Don't forget to smile 😁❤️
Don't forget to smile 😁❤️
Make sure you’re free on Saturday 25th August for The Official Animal Rights March in London. The march in October 2016 was the first event of its kind that I attended; I had no idea it would propel my life in the direction it has done. This is a special occasion.
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📷@surgeactivism
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#vegan #veganism #vegansofig #vegansofinstagram #govegan #bestofvegan #veganlife #animalrights #compassion #bevegan #animalliberation #activism #socialjustice #activist #fortheanimals #veganactivism #veganactivist #veganguy #veganaf #meatismurder #london #officialanimalrightsmarch
Make sure you’re free on Saturday 25th August for The Official Animal Rights March in London. The march in October 2016 was the first event of its kind that I attended; I had no idea it would propel my life in the direction it has done. This is a special occasion. . 📷@surgeactivism . #vegan  #veganism  #vegansofig  #vegansofinstagram  #govegan  #bestofvegan  #veganlife  #animalrights  #compassion  #bevegan  #animalliberation  #activism  #socialjustice  #activist  #fortheanimals  #veganactivism  #veganactivist  #veganguy  #veganaf  #meatismurder  #london  #officialanimalrightsmarch 
I hung out with some cows the other day (lol) and they're so similar to horses and dogs in their demeanour and I could never eat a horse or dog. Why should a cow be any different? Postcard from Fields Beneath, my new favourite vegan café in London 🎨: @beccimaryanne
I hung out with some cows the other day (lol) and they're so similar to horses and dogs in their demeanour and I could never eat a horse or dog. Why should a cow be any different? Postcard from Fields Beneath, my new favourite vegan café in London 🎨: @beccimaryanne
Matilda-Rose and her little friend ❤️🐔 Children naturally are drawn to animals and it is therefore, paramount to teach them from a young age to have compassion for all animals and people alike, it is a valuable life lesson to raising children who know how to respect, empathise and be kind to all beings. 
One of the best ways to teach children to love, care and respect an animal or person is to lead by example, if we, as adults show kindness and love they too will do the same to their furry, feathered and finned friends. So incorporate children in the daily duties of caring for and loving their companions, watch and read books that also present animals as individuals. Some of our favourite films with animals in are Bambi, Lady and the Tramp and Babe. Books about animals that I highly recommend to read to children are 
Charlotte’s Web, Black Beauty and How To Heal A Broken Wing. 
To have empathy and be able to show compassion is great character building for children and it is a wonderful attribute to have in adulthood. 
Promote a lifestyle which enriches the world we live in, pick litter up, plant flowers that encourage bees to visit and lastly, I urge you all to visit an animal sanctuary as they solely rely on donations to ensure they can do their very best to maintain the upkeep of all the animals in their care. We all have the very best of times at animal sanctuaries and cannot recommend them enough.
Matilda-Rose and her little friend ❤️🐔 Children naturally are drawn to animals and it is therefore, paramount to teach them from a young age to have compassion for all animals and people alike, it is a valuable life lesson to raising children who know how to respect, empathise and be kind to all beings. One of the best ways to teach children to love, care and respect an animal or person is to lead by example, if we, as adults show kindness and love they too will do the same to their furry, feathered and finned friends. So incorporate children in the daily duties of caring for and loving their companions, watch and read books that also present animals as individuals. Some of our favourite films with animals in are Bambi, Lady and the Tramp and Babe. Books about animals that I highly recommend to read to children are Charlotte’s Web, Black Beauty and How To Heal A Broken Wing. To have empathy and be able to show compassion is great character building for children and it is a wonderful attribute to have in adulthood. Promote a lifestyle which enriches the world we live in, pick litter up, plant flowers that encourage bees to visit and lastly, I urge you all to visit an animal sanctuary as they solely rely on donations to ensure they can do their very best to maintain the upkeep of all the animals in their care. We all have the very best of times at animal sanctuaries and cannot recommend them enough.
Animals are here with us. Not for us.
🐂🚶🏻🌍
📷 @justice_for_every_animal
#vegan #animal #sanctuary #cow #bovine #friend #peace #justice #respect #kent #england #uk #earth #veganism #ethics #moralbaseline #activism #veganactivist #friendnotfood #bekind #bevegan
THIS is a baby, a mother who has probably lost more children for her milk than we can ever imagine. SHE is raped and used as a milk machine just so we can enjoy taste of HER and her BABYS breastmilk. Once she cannot have anymore children due to being overworkes and used she is sent to be murdered for dog food or burger meat.  Why are we still causing this pain and suffering to happen when their are SO many alternatives. There is no excuse, no taste is worth HER getting exploited just for being a female. .
.THIS IS HOW THEY SHOULD LIVE 🐄💕
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#vegan #veganism #plantbasediet #rawvegan #plantbasedlifestyle #veganlifestyle #whatveganseat #vegankitchen #vegans #veganaf #vegansofig #vegancommunity #thefutureisvegan #vegangirl #rawfood #rawlifestyle #vegano #plantbased #rawfood #instagram #instadaily #instagood #animals #veganactivist #animalrightsactivist #vegangirl #veganchick #veganworld #veganplanet #plantpowered #plantpower
THIS is a baby, a mother who has probably lost more children for her milk than we can ever imagine. SHE is raped and used as a milk machine just so we can enjoy taste of HER and her BABYS breastmilk. Once she cannot have anymore children due to being overworkes and used she is sent to be murdered for dog food or burger meat. Why are we still causing this pain and suffering to happen when their are SO many alternatives. There is no excuse, no taste is worth HER getting exploited just for being a female. . .THIS IS HOW THEY SHOULD LIVE 🐄💕 . . . . . . . #vegan  #veganism  #plantbasediet  #rawvegan  #plantbasedlifestyle  #veganlifestyle  #whatveganseat  #vegankitchen  #vegans  #veganaf  #vegansofig  #vegancommunity  #thefutureisvegan  #vegangirl  #rawfood  #rawlifestyle  #vegano  #plantbased  #rawfood  #instagram  #instadaily  #instagood  #animals  #veganactivist  #animalrightsactivist  #vegangirl  #veganchick  #veganworld  #veganplanet  #plantpowered  #plantpower 
Let’s make this years event bigger and louder then 2017.  It’s our chance to let London and the whole world know that vegan activist numbers are increasing and we are going to expose animal abuse and exploitation with every breath we take. #surge #animalrights #veganactivist #vegan #loveallanimals #loveanimalsdonteatthem #fuckanimalexploitation #animalagriculture #vegancommunity #vegansofig #march #animalrightsmarch2018 #proudvegan #shoutout #joinus #london #getready
Let’s make this years event bigger and louder then 2017. It’s our chance to let London and the whole world know that vegan activist numbers are increasing and we are going to expose animal abuse and exploitation with every breath we take. #surge  #animalrights  #veganactivist  #vegan  #loveallanimals  #loveanimalsdonteatthem  #fuckanimalexploitation  #animalagriculture  #vegancommunity  #vegansofig  #march  #animalrightsmarch2018  #proudvegan  #shoutout  #joinus  #london  #getready 
Bald gibt‘s neue Sachen🙆🏽‍♀️💛 Die Sticker sehen in echt sooo schön aus! Wollte schon einen auf meinen Rucksack kleben, aber das hat dann logischerweise nicht so gut gehalten 😂 Vllt nähe ich es fest 🤔💛🌱 #probiersdochmalvegan #vegan #veganart #vegans #veganism #loveallanimals #blackandwhite #blackwork #design #graphicdesign #graphic #petazwei #digitalart #wacom #wacomtablet #meat #animalrights #animallover #veganactivist #eatplantssavelives #friendsnotfood
Bald gibt‘s neue Sachen🙆🏽‍♀️💛 Die Sticker sehen in echt sooo schön aus! Wollte schon einen auf meinen Rucksack kleben, aber das hat dann logischerweise nicht so gut gehalten 😂 Vllt nähe ich es fest 🤔💛🌱 #probiersdochmalvegan  #vegan  #veganart  #vegans  #veganism  #loveallanimals  #blackandwhite  #blackwork  #design  #graphicdesign  #graphic  #petazwei  #digitalart  #wacom  #wacomtablet  #meat  #animalrights  #animallover  #veganactivist  #eatplantssavelives  #friendsnotfood 
Fuelling with a superfood packed cereal for lunch is always a good choice! ✨so many good textures and flavours all in one bowl 🥣😉
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This one consists of:
Sliced bananas
Frozen berries
Ground flaxseed 
Buckwheat groats
Cacao nibs
Cinnamon 
Almond milk 💚
Fuelling with a superfood packed cereal for lunch is always a good choice! ✨so many good textures and flavours all in one bowl 🥣😉 . This one consists of: Sliced bananas Frozen berries Ground flaxseed Buckwheat groats Cacao nibs Cinnamon Almond milk 💚
On Tuesday the 23rd we’ll be at the @puritypetalbarnstaple cafe in Barnstaple hosting an all day drop-in event (11am till 4pm) for those keen to join our North Devon team and get active for the animals, we hope you can join us 💚 #vegan #vegansofinstagram #vegansofinsta #vegansofig #veganism #getactive #veganactivist #veganactivism #puritypetal #barnstaple #northdevon #devonvegans #vegancafe #supportsmallbusiness #supportveganbusiness
Do you ever get hateful comments from non-vegans?

I'm a bit over it, to be honest. They're not original or even clever, anymore. Some people just seem to go to a lot of effort to say "fuck you". Although... maybe the hate is a good thing. Here's why:

Some people who consume animals, know that their actions are wrong. It stings them (emotionally speaking), like a paper cut or a bad sunburn.

When you have a sore spot on your body, everything HURTS. Cutting a lemon or having a shower feels unbearable. 
For the non-vegans who know their actions are wrong... everything hurts. The chalk messages. The vegan shirts. The peaceful protests. 
Each time they see a vegan message, it aggravates their sore spot. 
They cope in one of two ways. The first way is to look inside and deal with the emotions (and hopefully go vegan). The second way is to push the emotion outward, and lash out. 
A lot of non-vegans choose the second option. 
I'm trying to see this positively, because maybe they're closer to making the shift than we realise. Deep down, they already know that their actions are wrong. They just need a nudge in the right direction, to look inside and make the connection. 
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If you found this useful, you might be interested in my upcoming book, Staying Positive in a F*cked Up World. You can sign up for free excerpts and bonus info that didn't quite make it into the book, as well as news and updates. Click the link in my bio to sign up ⭐️
Do you ever get hateful comments from non-vegans? I'm a bit over it, to be honest. They're not original or even clever, anymore. Some people just seem to go to a lot of effort to say "fuck you". Although... maybe the hate is a good thing. Here's why: Some people who consume animals, know that their actions are wrong. It stings them (emotionally speaking), like a paper cut or a bad sunburn. When you have a sore spot on your body, everything HURTS. Cutting a lemon or having a shower feels unbearable. For the non-vegans who know their actions are wrong... everything hurts. The chalk messages. The vegan shirts. The peaceful protests. Each time they see a vegan message, it aggravates their sore spot. They cope in one of two ways. The first way is to look inside and deal with the emotions (and hopefully go vegan). The second way is to push the emotion outward, and lash out. A lot of non-vegans choose the second option. I'm trying to see this positively, because maybe they're closer to making the shift than we realise. Deep down, they already know that their actions are wrong. They just need a nudge in the right direction, to look inside and make the connection. ____ If you found this useful, you might be interested in my upcoming book, Staying Positive in a F*cked Up World. You can sign up for free excerpts and bonus info that didn't quite make it into the book, as well as news and updates. Click the link in my bio to sign up ⭐️
#Repost @belinda_vegan (@get_repost)
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@Regranned from @roxannasaurus116 - .
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❤️Forever freed from neglect. ❤️ Forever Grateful. ❤️Don’t hesitate to liberate. .
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 #alf #directaction #vegan #vegansofig #vegansofinstagram #dogs #cats #equality #compassion #kindness #directactioneverywhere #veganlife #veganactivist #veganactivism #directactionsaveslives #animalactivist #animalrightsactivist #veganjustdoit #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 - #regrann
#Repost  @belinda_vegan (@get_repost) ・・・ @Regranned from @roxannasaurus116 - . . . . ❤️Forever freed from neglect. ❤️ Forever Grateful. ❤️Don’t hesitate to liberate. . . . . #alf  #directaction  #vegan  #vegansofig  #vegansofinstagram  #dogs  #cats  #equality  #compassion  #kindness  #directactioneverywhere  #veganlife  #veganactivist  #veganactivism  #directactionsaveslives  #animalactivist  #animalrightsactivist  #veganjustdoit  #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 - #regrann 
@Regranned from @namastevegan2016 -  Because you choose to ignore our words, our pictures, and their lives these atrocities take place thanks to your money. If you choose to hide from the truth, eventually it will find and there will be justice. #vegan #vegans #govegan #abolitionist #truth #veganactivist #animalrights #fortheanimals #lifestyle #friendsnotfood #whyvegan #innocent #meat #dairytruth #dairyisscary #plantbased
Yesterday I did one of the hardest things I’ve ever done in my life. But this isn’t about me. This is about them. I joined a save in Dorset. 
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These animals were so frightened, standing in their own urine and faeces because they could not hold their bladders or bowels through fear. They knew their fate. I could feel their emotions, I absorbed it all. 
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Today I am broken, I am grieving for every life that is lost this way, not just theirs. I knew of these horrors, I’ve seen the docs, I’ve shared the photos. But seeing it was different. I have to fight harder. Something has to be done. This is first hand murder and if you eat meat you’re paying for it. I am just so sorry to every single innocent being who faces this daily. My heart is so broken. 😞 
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#meatismurder #dairyisscary #animalsave #Dorset #farm #animallover #burger #cows #leavethemalone #friendsnotfood #veganactivism #veganactivist #betheirvoice #voiceforthevoiceless #sentientbeings #tears #animalagriculture #evil #animalsarenotfood #animalsarefriends #stopeatinganimals #govegan #veganfortheanimals
Yesterday I did one of the hardest things I’ve ever done in my life. But this isn’t about me. This is about them. I joined a save in Dorset. _ These animals were so frightened, standing in their own urine and faeces because they could not hold their bladders or bowels through fear. They knew their fate. I could feel their emotions, I absorbed it all. _ Today I am broken, I am grieving for every life that is lost this way, not just theirs. I knew of these horrors, I’ve seen the docs, I’ve shared the photos. But seeing it was different. I have to fight harder. Something has to be done. This is first hand murder and if you eat meat you’re paying for it. I am just so sorry to every single innocent being who faces this daily. My heart is so broken. 😞 _ #meatismurder  #dairyisscary  #animalsave  #Dorset  #farm  #animallover  #burger  #cows  #leavethemalone  #friendsnotfood  #veganactivism  #veganactivist  #betheirvoice  #voiceforthevoiceless  #sentientbeings  #tears  #animalagriculture  #evil  #animalsarenotfood  #animalsarefriends  #stopeatinganimals  #govegan  #veganfortheanimals 
💥💥💥💪 { Porridge au thé Matcha } 🌿
Recette: flocons d'avoine+graines de chia+lait de noisettes+thé Matcha+souchet comestible (chufa / tiger nuts)+lucuma+graines de lin+pomme déshydratée+sarrasin+banane en poudre+agave 🌿 Topping: yaourt végétal  mangue/fruit de la passion+beurre de cacahuètes+framboises congelées 🌿 Bon appétit et belle journée! * Morning peeps! * Bom dia! #pimpmybreakfast #veganfood #veganactivist #whatveganseat #fuckthesystem #organicfood #stopyulinforever #fuellingmymojo #serendipity #wicca #slowlife #slowliving #slowlifestyle #simplethings #keepitsimple #igers #igerseurope #ig_france #igersfrance #igersportugal #bohosoul #meditateforinnerpeace #gratefulheart #mindfulness #bekindtooneanother #bekindtoanimals #sharethelove #food #foodporn #healthyfood
💥💥💥💪 { Porridge au thé Matcha } 🌿 Recette: flocons d'avoine+graines de chia+lait de noisettes+thé Matcha+souchet comestible (chufa / tiger nuts)+lucuma+graines de lin+pomme déshydratée+sarrasin+banane en poudre+agave 🌿 Topping: yaourt végétal mangue/fruit de la passion+beurre de cacahuètes+framboises congelées 🌿 Bon appétit et belle journée! * Morning peeps! * Bom dia! #pimpmybreakfast  #veganfood  #veganactivist  #whatveganseat  #fuckthesystem  #organicfood  #stopyulinforever  #fuellingmymojo  #serendipity  #wicca  #slowlife  #slowliving  #slowlifestyle  #simplethings  #keepitsimple  #igers  #igerseurope  #ig_france  #igersfrance  #igersportugal  #bohosoul  #meditateforinnerpeace  #gratefulheart  #mindfulness  #bekindtooneanother  #bekindtoanimals  #sharethelove  #food  #foodporn  #healthyfood 
"We have chickens in our backyard."
"And do you eat them as well?"
"Yes."
"Do you kill them yourself?"
"No, my uncle does that."
"Okay..."
"But my children know that!"
"They know what?"
"They know that meat doesn't grow on trees. They know that animals have to die for it."
"But do they know there's an alternative to that?"
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#vegan #anonymousforthevoiceless #aktivismus #activism #veganactivism #veganactivist #av #animalrights #tierliebe #veganism #veganismus #vegansofgermany #vegansofig #veganlife #compassion #cubeoftruth #cubeoftruthhannover #vegansofgermany #deutschlandvegan
"We have chickens in our backyard." "And do you eat them as well?" "Yes." "Do you kill them yourself?" "No, my uncle does that." "Okay..." "But my children know that!" "They know what?" "They know that meat doesn't grow on trees. They know that animals have to die for it." "But do they know there's an alternative to that?" - silence- . . . #vegan  #anonymousforthevoiceless  #aktivismus  #activism  #veganactivism  #veganactivist  #av  #animalrights  #tierliebe  #veganism  #veganismus  #vegansofgermany  #vegansofig  #veganlife  #compassion  #cubeoftruth  #cubeoftruthhannover  #vegansofgermany  #deutschlandvegan 
Visiting an elephant sanctuary was what I was looking forward to most on this trip, and it was amazing!! I did my research and in the end trusted the judgment of fellow vegans who had already been, as I figured they would be the toughest crowd! I am going to waffle on a bit more below incase you are visiting Chiang Mai anytime soon! 🌸

The sanctuary has many more elephants over the river from what I could tell, I’m guessing the 20 or so ones you interact with when visiting are the most ‘tame’. The mahouts still have some level of control as they guided the elephants from point to point, which they sometimes seemed a bit eggy about, but once they arrived at each area (river/dust pile/feeding etc) they seemed very content. 
Looking around there were plenty of times throughout the day where groups of elephants had no pesty humans surrounding them. The elephants all had their own gangs and seemed like bezzies! 👯‍♀️👯‍♀️👯‍♀️ There were also hundreds of rescue cats and dogs 😍 There were loads of vegan options for lunch, but it was not all veggie as stated on the website. 
At one point a scooter startled an elephant by accident causing it run into the car park nearly stomping on a group of visitors- I was actually really pleased to see this as it kind of settled my mind that what I was seeing as happy/chill wasn’t fear/control, the elephant seemed pretty confident to leave a situation it was not keen on. (Everyone shuffled out the way with plenty of time)

My overall feeling was that there could be even better sanctuaries out there, but this one was fab and I would happily go here again! 🌸💕✌🏽
Visiting an elephant sanctuary was what I was looking forward to most on this trip, and it was amazing!! I did my research and in the end trusted the judgment of fellow vegans who had already been, as I figured they would be the toughest crowd! I am going to waffle on a bit more below incase you are visiting Chiang Mai anytime soon! 🌸 The sanctuary has many more elephants over the river from what I could tell, I’m guessing the 20 or so ones you interact with when visiting are the most ‘tame’. The mahouts still have some level of control as they guided the elephants from point to point, which they sometimes seemed a bit eggy about, but once they arrived at each area (river/dust pile/feeding etc) they seemed very content. Looking around there were plenty of times throughout the day where groups of elephants had no pesty humans surrounding them. The elephants all had their own gangs and seemed like bezzies! 👯‍♀️👯‍♀️👯‍♀️ There were also hundreds of rescue cats and dogs 😍 There were loads of vegan options for lunch, but it was not all veggie as stated on the website. At one point a scooter startled an elephant by accident causing it run into the car park nearly stomping on a group of visitors- I was actually really pleased to see this as it kind of settled my mind that what I was seeing as happy/chill wasn’t fear/control, the elephant seemed pretty confident to leave a situation it was not keen on. (Everyone shuffled out the way with plenty of time) My overall feeling was that there could be even better sanctuaries out there, but this one was fab and I would happily go here again! 🌸💕✌🏽
Egg Mother - Day 138
"Egg Mother" is my performance art piece symbolizing the amount of abuse and suffering experienced by female chickens in the egg industry.
For the entire lifespan of a chicken, I will take time to create an egg out of clay every day, no matter the day, to mourn the female chickens who are unnaturally forced to lay one egg a day, putting a tremendous amount of strain on their bodies.
For a female chicken, the average number of eggs laid (naturally) would be about 15 per year, and she would live to be about 8-10 years old. In the egg industry, female chickens are forced to lay an egg every day until their bodies give out from the exhaustion at 1-2 years, when they are then taken to slaughter for meat. By taking away the egg from underneath a chicken, she instinctually must produce another one, which becomes very hard on her body.
The conditions egg-laying chickens live in are some of the most cruel in animal agriculture. The typical cage is so small that they don't have room to stand up, turn around, or groom themselves, which becomes very frustrating as they go against their natural instincts. The cages are stacked on top of each other so that the chickens relieve themselves onto each other, while still being unable to clean themselves. The eggs fall through the bars of the cages to be collected. Free-range and cage-free are no better because they are grouped in larger spaces with more chickens, where they must climb on top of each other with no real room to move.
Some people believe that buying local or organic eggs from smaller farms or backyard chickens is humane, however the chicken is still being forced to produce an extreme and unnatural amount of eggs, thus putting unnecessary abuse on her body and shortening her life.
Although this piece focuses on the life of female chickens, it should be noted that a frequent practice in the industry is the grinding up of male chicks alive in machines similar to wood chippers after they hatch. Because they don't lay eggs, it doesn't make much economical sense to keep the male chicks alive.
Eggs (as well as all animal products) are unnecessary, unhealthy, replaceable, and never humane.
Egg Mother - Day 138 "Egg Mother" is my performance art piece symbolizing the amount of abuse and suffering experienced by female chickens in the egg industry. For the entire lifespan of a chicken, I will take time to create an egg out of clay every day, no matter the day, to mourn the female chickens who are unnaturally forced to lay one egg a day, putting a tremendous amount of strain on their bodies. For a female chicken, the average number of eggs laid (naturally) would be about 15 per year, and she would live to be about 8-10 years old. In the egg industry, female chickens are forced to lay an egg every day until their bodies give out from the exhaustion at 1-2 years, when they are then taken to slaughter for meat. By taking away the egg from underneath a chicken, she instinctually must produce another one, which becomes very hard on her body. The conditions egg-laying chickens live in are some of the most cruel in animal agriculture. The typical cage is so small that they don't have room to stand up, turn around, or groom themselves, which becomes very frustrating as they go against their natural instincts. The cages are stacked on top of each other so that the chickens relieve themselves onto each other, while still being unable to clean themselves. The eggs fall through the bars of the cages to be collected. Free-range and cage-free are no better because they are grouped in larger spaces with more chickens, where they must climb on top of each other with no real room to move. Some people believe that buying local or organic eggs from smaller farms or backyard chickens is humane, however the chicken is still being forced to produce an extreme and unnatural amount of eggs, thus putting unnecessary abuse on her body and shortening her life. Although this piece focuses on the life of female chickens, it should be noted that a frequent practice in the industry is the grinding up of male chicks alive in machines similar to wood chippers after they hatch. Because they don't lay eggs, it doesn't make much economical sense to keep the male chicks alive. Eggs (as well as all animal products) are unnecessary, unhealthy, replaceable, and never humane.
Practise every, single, day.
Until it's no longer a question.
Until the words of self love fall so easily from your lips it's like a language deep from another life.
Until your worth burns so bright you show others how it's done, how there's no other way to love than this way - wholly, completely, and without requirement. 
YOU are deserving of the love no one else can give you: self love.
Find it 🌻 (Credit to: @nourishandeat & @alex_elle )
Practise every, single, day. Until it's no longer a question. Until the words of self love fall so easily from your lips it's like a language deep from another life. Until your worth burns so bright you show others how it's done, how there's no other way to love than this way - wholly, completely, and without requirement. YOU are deserving of the love no one else can give you: self love. Find it 🌻 (Credit to: @nourishandeat & @alex_elle )
Dinner tings 🍽🔥👅😄
So today I just cooked rice! 🍚 And then I added broccoli, carrots and mushrooms into a pot with some water and some vegan butter 😍. And when it is cooked to perfection- add salt and cayenne pepper to taste 🌶

And to top it off - add some sweet chili sauce 😍🌟💖🥕🌶🌳.
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#vegan #veganism #plantbasediet #rawvegan #plantbasedlifestyle #veganlifestyle #whatveganseat #vegankitchen #vegans #veganaf #vegansofig #vegancommunity #thefutureisvegan #vegangirl #rawfood #rawlifestyle #vegano #plantbased #rawfood #foodie #foodporn #foodshare #veganfoodporn #protein #plantpowered #weightloss #vegano #instagram #instadaily #instagood #veganactivist #animalrightsactivist
Dinner tings 🍽🔥👅😄 So today I just cooked rice! 🍚 And then I added broccoli, carrots and mushrooms into a pot with some water and some vegan butter 😍. And when it is cooked to perfection- add salt and cayenne pepper to taste 🌶 And to top it off - add some sweet chili sauce 😍🌟💖🥕🌶🌳. . . . . . . . . #vegan  #veganism  #plantbasediet  #rawvegan  #plantbasedlifestyle  #veganlifestyle  #whatveganseat  #vegankitchen  #vegans  #veganaf  #vegansofig  #vegancommunity  #thefutureisvegan  #vegangirl  #rawfood  #rawlifestyle  #vegano  #plantbased  #rawfood  #foodie  #foodporn  #foodshare  #veganfoodporn  #protein  #plantpowered  #weightloss  #vegano  #instagram  #instadaily  #instagood  #veganactivist  #animalrightsactivist 
💥PLEASE TAG @prattprattpratt 💥Our response video to Chris Pratt's disgusting Instagram post is up now on our YouTube channel (🎥That Vegan Couple). Let Chris know that compassionate people are damn angry and fed up with this find of repulsive dismissal of life 😤 Animals are NOT like televisions that you can just unplug... they are sentient beings who feel, think, and have a right to life just like we do. NOTHING humane happens in a slaughterhouse and it is NOT ok to unnecessarily kill animals. This normalization of violence and murder must STOP ✋  ENOUGH of the humane meat propaganda 😑 Wake up Chris, it's 2018 and this is the garbage you choose to promote to over 14 million Instagram followers?? 😩 To our followers, the animals need us to be a STRONG AND LOUD voice for them... defend and fight for them the same way you would want someone defending and fighting for your life ✊ Tag @prattprattpratt and let him know what you think of his pro-lamb murder post ⬇️⬇️⬇️ #chrispratt #guardiansofthegalaxy #jurasicworld #humane #meat #lamb #vegan #peta #vegancommunity  #vegansofig #vegansofinstagram #instavegans #vegans #veganactivist #veganactivism #vegano #veganism #vegana #animalrights #animalliberation #untileverycageisempty #animalsareherewithusnotforus #itsnotfooditsviolence #veganrevolution #veganeats #veganfoodlovers #veganfood #itstheleastwecando #thatvegancouple
💥PLEASE TAG @prattprattpratt 💥Our response video to Chris Pratt's disgusting Instagram post is up now on our YouTube channel (🎥That Vegan Couple). Let Chris know that compassionate people are damn angry and fed up with this find of repulsive dismissal of life 😤 Animals are NOT like televisions that you can just unplug... they are sentient beings who feel, think, and have a right to life just like we do. NOTHING humane happens in a slaughterhouse and it is NOT ok to unnecessarily kill animals. This normalization of violence and murder must STOP ✋ ENOUGH of the humane meat propaganda 😑 Wake up Chris, it's 2018 and this is the garbage you choose to promote to over 14 million Instagram followers?? 😩 To our followers, the animals need us to be a STRONG AND LOUD voice for them... defend and fight for them the same way you would want someone defending and fighting for your life ✊ Tag @prattprattpratt and let him know what you think of his pro-lamb murder post ⬇️⬇️⬇️ #chrispratt  #guardiansofthegalaxy  #jurasicworld  #humane  #meat  #lamb  #vegan  #peta  #vegancommunity   #vegansofig  #vegansofinstagram  #instavegans  #vegans  #veganactivist  #veganactivism  #vegano  #veganism  #vegana  #animalrights  #animalliberation  #untileverycageisempty  #animalsareherewithusnotforus  #itsnotfooditsviolence  #veganrevolution  #veganeats  #veganfoodlovers  #veganfood  #itstheleastwecando  #thatvegancouple 
Because we love the way Jordan continuously spreads his love and passion for veganism ! @bigjordy •
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#carnivoremeatsvegan #veganbae #Rethinkmeat #Veganactivist #veganstastebetter #thefutureisvegan
Smoothie Bowl Frutos del bosque🍓🍇🍵🏃‍♂️
1 taza de zarzamora, mora, fresa congelada
1/2 leche de almendra
1 pz fresa
3 pz frambuesa
5 pz mora
1 cucharada de avena
1 cucharada de pistache 
#bestofvegan #Buenprovecho #vegetarianismo #veganismo #alimentacaoconsciente #alimentacaosaudavel #viverbem #govegan #veganuk #veganfortheplanet #veganmemes #veganlife #bearingwitness #veganfood #plantbased #farmersmarket #dairyfree #animalliberation #farmerboy #earthlings #végétalien #veganman #veganactivist #antidairy #dairyfarmer #veganswholift
Smoothie Bowl Frutos del bosque🍓🍇🍵🏃‍♂️ 1 taza de zarzamora, mora, fresa congelada 1/2 leche de almendra 1 pz fresa 3 pz frambuesa 5 pz mora 1 cucharada de avena 1 cucharada de pistache #bestofvegan  #Buenprovecho  #vegetarianismo  #veganismo  #alimentacaoconsciente  #alimentacaosaudavel  #viverbem  #govegan  #veganuk  #veganfortheplanet  #veganmemes  #veganlife  #bearingwitness  #veganfood  #plantbased  #farmersmarket  #dairyfree  #animalliberation  #farmerboy  #earthlings  #végétalien  #veganman  #veganactivist  #antidairy  #dairyfarmer  #veganswholift 
A comment left on my facebook post of prime minister @justinpjtrudeau being a fur hag for supporting the seal slaughter in Canada among other things that envolve animals suffering horrifically.Here I am thinking racism doesnt exist in Canada. Also how silly of me to think Canada is a Multicultural Country where everyone is able to practice their culture, and have freedom of SPEECH and opinions... my bad. Not that this matters but my mother was born here and my father is from India and they work their ass off, this country like many others runs on immigrants and judging by your last name 'Depodesta' I can ask you the same questions, but I dont because I dont judge people based on a name, or skin color. So who the fuck are you to judge wether anyone is a citizen or not. Worry about yourself bud. .
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#vegan #veganism #plantbasediet #rawvegan #plantbasedlifestyle #veganlifestyle #whatveganseat #vegankitchen #vegans #veganaf #vegansofig #vegancommunity #thefutureisvegan #vegano #vancouver #vancity #fur #furcoat #instagram #instadaily #instagood #veganactivist #animalrightsactivist #vegano #rawfood #plantpower #plantpowered #canada #vancouver
A comment left on my facebook post of prime minister @justinpjtrudeau being a fur hag for supporting the seal slaughter in Canada among other things that envolve animals suffering horrifically.Here I am thinking racism doesnt exist in Canada. Also how silly of me to think Canada is a Multicultural Country where everyone is able to practice their culture, and have freedom of SPEECH and opinions... my bad. Not that this matters but my mother was born here and my father is from India and they work their ass off, this country like many others runs on immigrants and judging by your last name 'Depodesta' I can ask you the same questions, but I dont because I dont judge people based on a name, or skin color. So who the fuck are you to judge wether anyone is a citizen or not. Worry about yourself bud. . . . . . . . #vegan  #veganism  #plantbasediet  #rawvegan  #plantbasedlifestyle  #veganlifestyle  #whatveganseat  #vegankitchen  #vegans  #veganaf  #vegansofig  #vegancommunity  #thefutureisvegan  #vegano  #vancouver  #vancity  #fur  #furcoat  #instagram  #instadaily  #instagood  #veganactivist  #animalrightsactivist  #vegano  #rawfood  #plantpower  #plantpowered  #canada  #vancouver 
@Regranned from @belinda_vegan -  YES, I F🌱CKING HATE THIS!
I hate that throughout history, human beings have enslaved and use non-human animals to serve various human needs and wants. I hate that we have treated other sentient beings as "others "who don't deserve our moral consideration simply because they belong to a different species.
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I hate that you refuse to see the face on your plate. Why do you refuse to acknowledge the tears they shed on their way to slaughter (Yes,they cry). I hate that babies are stolen from their mothers. Slashed throats and severed bodies, skinned alive and anally electrocuted.
You are blinded by your actions. You  refused to see the foxes caught in steel traps, who chew off their limbs for your fashion. The baby seals who are clubbed to death for their skins.
The animals that are tested upon, blinded by toxic chemicals in their eyes. The dogs and cats  skinned and boiled alive.

I hate that your dominance allows you to bring into existence these innocent beings only for you to abuse. I hate that you think it's your right to hunt them, slaughter them, abuse them, neglect them. I hate that you see no difference between those that you call pets, and the ones that you choose to eat. I hate that you refuse to see that the only difference is your perception. I hate that you use religion, your rights, your choices, the "humane" lie, to try and justify THEIR murders. I hate your arrogance!

Damn you humans!! Do I need to beg you? Please open your eyes. See the harm YOUR choices are responsible for. See THEIR suffering, see THEIR pain! See them for WHO they are; other sentient beings who share this Earth WITH us not FOR us!
Caption #belinda_vegan 
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➡️www.howdoigovegan.com⬅️
➡️www.vegankit.com⬅️
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Video @veganoso - 
#vegan  #vegansofinstagram #vegansofig #thetruthisoutthereifyoucouldbebotheredtolook - #regrann #ihatethis #cry #imsad #heartbreak #heartbroken #cookingvideo #catlover #cats #dogs #dogs #kindness #animals #animalsofinstagram #compassioncounts #alllivesmatter ##veganlife #veganactivist #veganactivism #freethinker #fuckthesystem #imbeggingyou #sadness #compassion #kindness
@Regranned from @belinda_vegan - YES, I F🌱CKING HATE THIS! I hate that throughout history, human beings have enslaved and use non-human animals to serve various human needs and wants. I hate that we have treated other sentient beings as "others "who don't deserve our moral consideration simply because they belong to a different species. _ I hate that you refuse to see the face on your plate. Why do you refuse to acknowledge the tears they shed on their way to slaughter (Yes,they cry). I hate that babies are stolen from their mothers. Slashed throats and severed bodies, skinned alive and anally electrocuted. You are blinded by your actions. You refused to see the foxes caught in steel traps, who chew off their limbs for your fashion. The baby seals who are clubbed to death for their skins. The animals that are tested upon, blinded by toxic chemicals in their eyes. The dogs and cats skinned and boiled alive. I hate that your dominance allows you to bring into existence these innocent beings only for you to abuse. I hate that you think it's your right to hunt them, slaughter them, abuse them, neglect them. I hate that you see no difference between those that you call pets, and the ones that you choose to eat. I hate that you refuse to see that the only difference is your perception. I hate that you use religion, your rights, your choices, the "humane" lie, to try and justify THEIR murders. I hate your arrogance! Damn you humans!! Do I need to beg you? Please open your eyes. See the harm YOUR choices are responsible for. See THEIR suffering, see THEIR pain! See them for WHO they are; other sentient beings who share this Earth WITH us not FOR us! Caption #belinda_vegan  _ ➡️www.howdoigovegan.com⬅️ ➡️www.vegankit.com⬅️ _ Video @veganoso - #vegan  #vegansofinstagram  #vegansofig  #thetruthisoutthereifyoucouldbebotheredtolook  - #regrann  #ihatethis  #cry  #imsad  #heartbreak  #heartbroken  #cookingvideo  #catlover  #cats  #dogs  #dogs  #kindness  #animals  #animalsofinstagram  #compassioncounts  #alllivesmatter  ##veganlife  #veganactivist  #veganactivism  #freethinker  #fuckthesystem  #imbeggingyou  #sadness  #compassion  #kindness 
@Regranned from @belinda_vegan -  YES, I F🌱CKING HATE THIS!
I hate that throughout history, human beings have enslaved and use non-human animals to serve various human needs and wants. I hate that we have treated other sentient beings as "others "who don't deserve our moral consideration simply because they belong to a different species.
_
I hate that you refuse to see the face on your plate. Why do you refuse to acknowledge the tears they shed on their way to slaughter (Yes,they cry). I hate that babies are stolen from their mothers. Slashed throats and severed bodies, skinned alive and anally electrocuted.
You are blinded by your actions. You  refused to see the foxes caught in steel traps, who chew off their limbs for your fashion. The baby seals who are clubbed to death for their skins.
The animals that are tested upon, blinded by toxic chemicals in their eyes. The dogs and cats  skinned and boiled alive.

I hate that your dominance allows you to bring into existence these innocent beings only for you to abuse. I hate that you think it's your right to hunt them, slaughter them, abuse them, neglect them. I hate that you see no difference between those that you call pets, and the ones that you choose to eat. I hate that you refuse to see that the only difference is your perception. I hate that you use religion, your rights, your choices, the "humane" lie, to try and justify THEIR murders. I hate your arrogance!

Damn you humans!! Do I need to beg you? Please open your eyes. See the harm YOUR choices are responsible for. See THEIR suffering, see THEIR pain! See them for WHO they are; other sentient beings who share this Earth WITH us not FOR us!
Caption #belinda_vegan 
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➡️www.howdoigovegan.com⬅️
➡️www.vegankit.com⬅️
_
Video @veganoso - 
#vegan  #vegansofinstagram #vegansofig #thetruthisoutthereifyoucouldbebotheredtolook - #regrann #ihatethis #cry #imsad #heartbreak #heartbroken #cookingvideo #catlover #cats #dogs #dogs #kindness #animals #animalsofinstagram #compassioncounts #alllivesmatter ##veganlife #veganactivist #veganactivism #freethinker #fuckthesystem #imbeggingyou #sadness #compassion #kindness
@Regranned from @belinda_vegan - YES, I F🌱CKING HATE THIS! I hate that throughout history, human beings have enslaved and use non-human animals to serve various human needs and wants. I hate that we have treated other sentient beings as "others "who don't deserve our moral consideration simply because they belong to a different species. _ I hate that you refuse to see the face on your plate. Why do you refuse to acknowledge the tears they shed on their way to slaughter (Yes,they cry). I hate that babies are stolen from their mothers. Slashed throats and severed bodies, skinned alive and anally electrocuted. You are blinded by your actions. You refused to see the foxes caught in steel traps, who chew off their limbs for your fashion. The baby seals who are clubbed to death for their skins. The animals that are tested upon, blinded by toxic chemicals in their eyes. The dogs and cats skinned and boiled alive. I hate that your dominance allows you to bring into existence these innocent beings only for you to abuse. I hate that you think it's your right to hunt them, slaughter them, abuse them, neglect them. I hate that you see no difference between those that you call pets, and the ones that you choose to eat. I hate that you refuse to see that the only difference is your perception. I hate that you use religion, your rights, your choices, the "humane" lie, to try and justify THEIR murders. I hate your arrogance! Damn you humans!! Do I need to beg you? Please open your eyes. See the harm YOUR choices are responsible for. See THEIR suffering, see THEIR pain! See them for WHO they are; other sentient beings who share this Earth WITH us not FOR us! Caption #belinda_vegan  _ ➡️www.howdoigovegan.com⬅️ ➡️www.vegankit.com⬅️ _ Video @veganoso - #vegan  #vegansofinstagram  #vegansofig  #thetruthisoutthereifyoucouldbebotheredtolook  - #regrann  #ihatethis  #cry  #imsad  #heartbreak  #heartbroken  #cookingvideo  #catlover  #cats  #dogs  #dogs  #kindness  #animals  #animalsofinstagram  #compassioncounts  #alllivesmatter  ##veganlife  #veganactivist  #veganactivism  #freethinker  #fuckthesystem  #imbeggingyou  #sadness  #compassion  #kindness 
I hate that soulless corrupt family. @kimkardashian 👎🏽 Repost from @thevancityherbivore_ using @RepostRegramApp - Lmao straight the fuck up. Fuck this fur hag. The amount of beautiful, innocent animals that have suffered cause of this bitch is unbelievable I feel bad for that poor child, must be hard growing up your mom got famous by keeping her legs open for buisness.  As for kim,  karmas a bitch you wont be able to buy your way of out of that sweetheart . Had to repost this from @anon_vegan_guerrilla .
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#fur #furcoat #keepingupwiththekardashians #kimkardashian #kendalljenner #vegan #veganism #vegans #plantbased #vegancommunity #thefutureisvegan #plantpowered #plantpower #rawfood #foodie #instagram #instadaily #instagood #veganactivist #animalrightsactivist #vegano #foodie #foodporn #plantpowered #plantpower #plantbased #veganfoodshare #fashion #makeup #rawlifestyle #plantbasedlifestyle #veganlifestyle
I hate that soulless corrupt family. @kimkardashian 👎🏽 Repost from @thevancityherbivore_ using @RepostRegramApp - Lmao straight the fuck up. Fuck this fur hag. The amount of beautiful, innocent animals that have suffered cause of this bitch is unbelievable I feel bad for that poor child, must be hard growing up your mom got famous by keeping her legs open for buisness. As for kim, karmas a bitch you wont be able to buy your way of out of that sweetheart . Had to repost this from @anon_vegan_guerrilla . . . . . . . . #fur  #furcoat  #keepingupwiththekardashians  #kimkardashian  #kendalljenner  #vegan  #veganism  #vegans  #plantbased  #vegancommunity  #thefutureisvegan  #plantpowered  #plantpower  #rawfood  #foodie  #instagram  #instadaily  #instagood  #veganactivist  #animalrightsactivist  #vegano  #foodie  #foodporn  #plantpowered  #plantpower  #plantbased  #veganfoodshare  #fashion  #makeup  #rawlifestyle  #plantbasedlifestyle  #veganlifestyle 
The best things in life are (cruelty)-FREE.💕
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Like the feelings of love, fulfillment, peace and happiness.💖
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This is my kitty, Dukki 🐥 in case you never met her before. ☺️😉 She looks like the most cuddly creature but really she is not!😂 She likes her space.👽But that’s ok, so do I. So even from a distant I still love her. My little fur child. She is 11 years old! Can’t even believe it, we got her when I was 12!😯 So there is some fun facts about my cat.🐱
The best things in life are (cruelty)-FREE.💕 . Like the feelings of love, fulfillment, peace and happiness.💖 . This is my kitty, Dukki 🐥 in case you never met her before. ☺️😉 She looks like the most cuddly creature but really she is not!😂 She likes her space.👽But that’s ok, so do I. So even from a distant I still love her. My little fur child. She is 11 years old! Can’t even believe it, we got her when I was 12!😯 So there is some fun facts about my cat.🐱
⚡️Throwback to my first protest⚡️ A fellow activist claims he was there 😯Apparently he saw me but I don't remember him at all 🙈🙉 I hope one day I can be friends with all you activists in LA 🏙 so that I can remember you always✨
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#tbt#throwback#costco#costcohasbloodonitshands#protest#firstprotest#activist#youngactivist#veganactivist#animalrightsactivist#aractivism#aractivist#vegan#teenageactivist#teenactivist#teen#teenager#veganteen#veganteenager#makingmemories#itsnotfooditsviolence#vegangirl#veganism#vegansofinstagram#vegansofig
⚡️Throwback to my first protest⚡️ A fellow activist claims he was there 😯Apparently he saw me but I don't remember him at all 🙈🙉 I hope one day I can be friends with all you activists in LA 🏙 so that I can remember you always✨ . . . #tbt #throwback #costco #costcohasbloodonitshands #protest #firstprotest #activist #youngactivist #veganactivist #animalrightsactivist #aractivism #aractivist #vegan #teenageactivist #teenactivist #teen #teenager #veganteen #veganteenager #makingmemories #itsnotfooditsviolence #vegangirl #veganism #vegansofinstagram #vegansofig 
Project Website has been released! 🌟 
Now our focus is Project Content ⚡️🎉.
I’m so excited to work on this creative outlet and share more info and recipes with you all.
Stay tuned! ✨✨❤️
Project Website has been released! 🌟 Now our focus is Project Content ⚡️🎉. I’m so excited to work on this creative outlet and share more info and recipes with you all. Stay tuned! ✨✨❤️
There’s way more that goes into vlogging/ blogging then you think. Check out @veganbodegacat video on our @martysvburger adventure 😁😍🙏🏼 (link on her instagram)
There’s way more that goes into vlogging/ blogging then you think. Check out @veganbodegacat video on our @martysvburger adventure 😁😍🙏🏼 (link on her instagram)
@Regranned from @veganpurity -  It's the saddest thing you can do. 😔
"The shit they do to them." @suffragettevegan
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#vegan #veganism #vegans #vegansofig #veganshare #veganpower #veganlifestyle #vegancommunity #feminist #feminism #veganfortheanimals #animalsarenotfood #animalsarenotours #veganactivism #veganactivist #animallovers #animalliberation #animalrights #animalrightsactivist #cowspiracy #dairyisscary #dairyisrape #speciesism #meatismurder - #regrann
@Regranned from @veganpurity - It's the saddest thing you can do. 😔 "The shit they do to them." @suffragettevegan . . . . . . . . . . . . . . . . . . . . . . . . . #vegan  #veganism  #vegans  #vegansofig  #veganshare  #veganpower  #veganlifestyle  #vegancommunity  #feminist  #feminism  #veganfortheanimals  #animalsarenotfood  #animalsarenotours  #veganactivism  #veganactivist  #animallovers  #animalliberation  #animalrights  #animalrightsactivist  #cowspiracy  #dairyisscary  #dairyisrape  #speciesism  #meatismurder  - #regrann 
Stopped drinking milk because of my last post ❣ One less person contributing to the dairy industry 🙏 Now all she needs to cut out is meat #govegan #veganism #stopthecruelty #veganactivist #notyourmilk
When i #denied #violence to #pass my #lips, i #allowed #peace to #flourish in my #heart. I #feel as much a #peaceactivist as i do a #veganactivist . 🌱☮💚🎓
"Because I could not quit Pizza" or "I can't live without cheese". The excuses we use to look to another side. I understand you. I, myself was a cheese lover, big big time, belive me. And like many, before Vegan I was vegetarian. I thought I was doing good and no one was dying for me to enjoy my favoured food. I was so so wrong. When I realized many lives where killed for my slice of pizza I was heartbroken. I wish I had realized before. I am not a big fan of meet imitations,  I don't know how to expres it, it just doesn't click right in my mind. But I don't feel the same when it is cheese. Or even fish. Why? I supose coz they where what I really loved. I don't miss "real" cheese. I don't have the need. I enjoy cheese in many many ways, like with this awsome pizza I made for lunch. Creamy, gooey, tasty and no one died for it. So, it is even better! Give it a try! 💚

_______________________________________________ "Porque no puedo dejarme la pizza" o "No puedo vivir sin queso". La escusas que usamos para mirar hacia otro lado. Os entiendo. Yo misma fui amante de los quesos. Muy muy amante. Creedme. Y como muchos, antes de Vegana fui vegetariana. Pensé que estaba haciendo algo bueno sin que nadie muriese y seguía disfrutando de mi comida preferida. Que equivocada estaba! Cuando me dí cuenta que muchas vidas morían por mi antojo a un cacho de pizza se me rompió el corazón. No soy gran fan de las imitaciones a la carne, no se cómo expresarlo pero es como que no congenia con mi mente, con mi ser. Pero no me pasa lo mismo cuando se trata de queso o incluso pescado. Supongo que es porque éstas si que eran mis preferidas. Pero sabéis que? No echo de menos el queso "de verdad". No tengo la necesidad. Disfruto del queso en muchas variaciones, como en esta pizza que me he preparado a medio día. Cremosa, sabrosa y sin crueldad. Así que es mucho mejor! Dale una oportunidad! 💚
"Because I could not quit Pizza" or "I can't live without cheese". The excuses we use to look to another side. I understand you. I, myself was a cheese lover, big big time, belive me. And like many, before Vegan I was vegetarian. I thought I was doing good and no one was dying for me to enjoy my favoured food. I was so so wrong. When I realized many lives where killed for my slice of pizza I was heartbroken. I wish I had realized before. I am not a big fan of meet imitations, I don't know how to expres it, it just doesn't click right in my mind. But I don't feel the same when it is cheese. Or even fish. Why? I supose coz they where what I really loved. I don't miss "real" cheese. I don't have the need. I enjoy cheese in many many ways, like with this awsome pizza I made for lunch. Creamy, gooey, tasty and no one died for it. So, it is even better! Give it a try! 💚 _______________________________________________ "Porque no puedo dejarme la pizza" o "No puedo vivir sin queso". La escusas que usamos para mirar hacia otro lado. Os entiendo. Yo misma fui amante de los quesos. Muy muy amante. Creedme. Y como muchos, antes de Vegana fui vegetariana. Pensé que estaba haciendo algo bueno sin que nadie muriese y seguía disfrutando de mi comida preferida. Que equivocada estaba! Cuando me dí cuenta que muchas vidas morían por mi antojo a un cacho de pizza se me rompió el corazón. No soy gran fan de las imitaciones a la carne, no se cómo expresarlo pero es como que no congenia con mi mente, con mi ser. Pero no me pasa lo mismo cuando se trata de queso o incluso pescado. Supongo que es porque éstas si que eran mis preferidas. Pero sabéis que? No echo de menos el queso "de verdad". No tengo la necesidad. Disfruto del queso en muchas variaciones, como en esta pizza que me he preparado a medio día. Cremosa, sabrosa y sin crueldad. Así que es mucho mejor! Dale una oportunidad! 💚
HI loves so I'm not saying don't eat fruits & veggies 😂😂 because they are important but don't feel pressured to be perfect either everyday we learn something new I promise you that 😘
#vegan #veganfortheanimals #veganforcompassion #veganism #vegansofig #vegano #veganlife #veganjourney #vegantruth #govegan #plantbased #savethearth #awaken #veganism #veganfacts #sentientbeings #empath #veganforlife #vegangains #highcarbvegan #vegantips  #veganfit #veganaf #spiritual #vegans #veganactivist #whatveganseat #veganfitness #consciousness #vegancommunity #veganfacts #veganuk
HI loves so I'm not saying don't eat fruits & veggies 😂😂 because they are important but don't feel pressured to be perfect either everyday we learn something new I promise you that 😘 #vegan  #veganfortheanimals  #veganforcompassion  #veganism  #vegansofig  #vegano  #veganlife  #veganjourney  #vegantruth  #govegan  #plantbased  #savethearth  #awaken  #veganism  #veganfacts  #sentientbeings  #empath  #veganforlife  #vegangains  #highcarbvegan  #vegantips  #veganfit  #veganaf  #spiritual  #vegans  #veganactivist  #whatveganseat  #veganfitness  #consciousness  #vegancommunity  #veganfacts  #veganuk 
My intuition is telling me there'll be better days -J. Cole
My intuition is telling me there'll be better days -J. Cole
Animals are not stupid. Yes, they do feel pain. No, they don’t give a fuck if you like meat.
Animals are not stupid. Yes, they do feel pain. No, they don’t give a fuck if you like meat.
Tips for throwing together a simple, filling, delicious vegan meal: 1. Freeze your beans. I cook lots of dried beans and freeze them in small bags so when I need them I can easily reheat. I simmered these black beans in a little BBQ sauce for 15 mins. 2. Get a rice cooker. I put rice and water in it and walked away. It's one of those devices that's worth getting! I also cook my quinoa in the rice cooker. 3. Make a whole jar of sauce for the week that you can use as a salad dressing, dip or marinade. This one over my roasted veggies is a maple tahini lemon blend. 4. Try to get your kid to eat it without throwing all the rice on the floor. I haven't figured out this one yet. Taking suggestions. Enjoy your dinner! #veganaruba
Tips for throwing together a simple, filling, delicious vegan meal: 1. Freeze your beans. I cook lots of dried beans and freeze them in small bags so when I need them I can easily reheat. I simmered these black beans in a little BBQ sauce for 15 mins. 2. Get a rice cooker. I put rice and water in it and walked away. It's one of those devices that's worth getting! I also cook my quinoa in the rice cooker. 3. Make a whole jar of sauce for the week that you can use as a salad dressing, dip or marinade. This one over my roasted veggies is a maple tahini lemon blend. 4. Try to get your kid to eat it without throwing all the rice on the floor. I haven't figured out this one yet. Taking suggestions. Enjoy your dinner! #veganaruba 
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YOU ARE WEARING DOG FUR ! 👉RepostSave @xposefurhags with @repostsaveapp ・・・ Hey @brookeshields - here's the rest of that fur trim. 😲

How do YOU feel about those who drape CANINE CORPSES on their necks as a fashion decoration ? YOU ARE WEARING A WILD DOG ! Gross. 👉 Let #brookeshields know how you feel about her promoting Animal Abuse. Vile!

#realfur #fur #furcoat #askanyonewhoknows #fuckfur #animals #animalabuser #furismurder #furisdead #furiscruel #animalrights #animalsmatter #coyote #fuckcanadagoose #furhag #fashionista #canadagross #speakupforanimals #veganactivist #canadagoose #animalabusers #CanadaGooseKills #CompassionOverFashion #FurhagsOfNYC
------------------ YOU ARE WEARING DOG FUR ! 👉RepostSave @xposefurhags with @repostsaveapp ・・・ Hey @brookeshields - here's the rest of that fur trim. 😲 How do YOU feel about those who drape CANINE CORPSES on their necks as a fashion decoration ? YOU ARE WEARING A WILD DOG ! Gross. 👉 Let #brookeshields  know how you feel about her promoting Animal Abuse. Vile! #realfur  #fur  #furcoat  #askanyonewhoknows  #fuckfur  #animals  #animalabuser  #furismurder  #furisdead  #furiscruel  #animalrights  #animalsmatter  #coyote  #fuckcanadagoose  #furhag  #fashionista  #canadagross  #speakupforanimals  #veganactivist  #canadagoose  #animalabusers  #CanadaGooseKills  #CompassionOverFashion  #FurhagsOfNYC 
GO VEGAN! 💚
GO VEGAN! 💚
Lmao straight the fuck up. Fuck this fur hag. The amount of beautiful, innocent animals that have suffered cause of this bitch is unbelievable I feel bad for that poor child, must be hard growing up your mom got famous by keeping her legs open for buisness.  As for kim,  karmas a bitch you wont be able to buy your way of out of that sweetheart . Had to repost this from @anon_vegan_guerrilla .
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#fur #furcoat #keepingupwiththekardashians #kimkardashian #kendalljenner #vegan #veganism #vegans #plantbased #vegancommunity #thefutureisvegan #plantpowered #plantpower #rawfood #foodie #instagram #instadaily #instagood #veganactivist #animalrightsactivist #vegano #foodie #foodporn #plantpowered #plantpower #plantbased #veganfoodshare #fashion #makeup #rawlifestyle #plantbasedlifestyle #veganlifestyle
Lmao straight the fuck up. Fuck this fur hag. The amount of beautiful, innocent animals that have suffered cause of this bitch is unbelievable I feel bad for that poor child, must be hard growing up your mom got famous by keeping her legs open for buisness. As for kim, karmas a bitch you wont be able to buy your way of out of that sweetheart . Had to repost this from @anon_vegan_guerrilla . . . . . . . . #fur  #furcoat  #keepingupwiththekardashians  #kimkardashian  #kendalljenner  #vegan  #veganism  #vegans  #plantbased  #vegancommunity  #thefutureisvegan  #plantpowered  #plantpower  #rawfood  #foodie  #instagram  #instadaily  #instagood  #veganactivist  #animalrightsactivist  #vegano  #foodie  #foodporn  #plantpowered  #plantpower  #plantbased  #veganfoodshare  #fashion  #makeup  #rawlifestyle  #plantbasedlifestyle  #veganlifestyle 
VICTORY! A huge step towards a better future for the animals. Norway has committed to shutting down all of the fur farms in the country by 2025. However, seven more years is quite a while, so we must still be actively campaigning to push the ban to the near future! But this means progress!!! This means activism WORKS. This ban is the direct result of strong animal rights activism. This is why we must never back down.
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From @earthlinged
VICTORY! A huge step towards a better future for the animals. Norway has committed to shutting down all of the fur farms in the country by 2025. However, seven more years is quite a while, so we must still be actively campaigning to push the ban to the near future! But this means progress!!! This means activism WORKS. This ban is the direct result of strong animal rights activism. This is why we must never back down. - From @earthlinged
When others are suffering and you are aware of it... then you might as well stand up for them don't ya think. 🤝 Find your local @anonymousforthevoiceless chapter, become a @_challenge22_ mentor, or do whatever else to help. But don't do nothing. Life is too short to stand on the sidelines while oppression is all around you. Do something to change it ✌
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(Pls look past my cycling tan lines, at least they're gone now 😂)
When others are suffering and you are aware of it... then you might as well stand up for them don't ya think. 🤝 Find your local @anonymousforthevoiceless chapter, become a @_challenge22_ mentor, or do whatever else to help. But don't do nothing. Life is too short to stand on the sidelines while oppression is all around you. Do something to change it ✌ . (Pls look past my cycling tan lines, at least they're gone now 😂)
Meet Sheldon, our beautiful new quail! He is the boy on the right :) He arrived just last night after he was found wondering in Union Square in San Francisco. Mercy is so excited to have another quail and we can't wait see them become friends ❤
Meet Sheldon, our beautiful new quail! He is the boy on the right :) He arrived just last night after he was found wondering in Union Square in San Francisco. Mercy is so excited to have another quail and we can't wait see them become friends ❤
Some more impressions of our last cube of truth in Kiel last saturday - spreading the message is always so satisfying 🌱💪🏻💚 #anonymousforthevoicless #cubeoftruth #kiel #vegan #activism #animalrights #animalrightsactivist #untileverycageisempty #forthevoiceless #veganactivism #veganactivist
Tofu scramble - no animals harmed 👌🏼
Tofu scramble - no animals harmed 👌🏼
The #ianimal virtual reality headset is such an amazing activism tool. I have gotten great responses and emotional reactions after people have witnessed the suffering of the animals as if it was them experiencing it.
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What you want as an activist is that people you talk to imagine what I was like to be a farm animal. Because everybody knows they don’t want to live this way and if it was them in the cages, they would want everybody to raise their voice for them.
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This is exactly what the iAnimal does. It lets you see the world of a broiler chicken, a pig or a dairy cow through their eyes. And this is when many people understood that what we do to them is so wrong.
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Because we treat them worse than any murderer, child molester or rapist. But why? What have they ever done wrong to deserve this fate?
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A big thank you to @animalequality_de who gave me one of their VR-googles for free to use. I’ve had so many good conversations because of it and I’m beyond thankful.
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#vegan #veganism #activist #activism #veganactivist #veganactivism #fortheanimals #animalrights #animalequality #tattoosleeve #healthy #youtuber #germany #vegansofgermany #vegansofig #vegansofinstagram #tierrechte #anonymousforthevoiceless #ditchfur #vegangirl #veganbeauty #veganboy #virtualreality #veganlife #veganlifestyle #tattoo #photography #crueltyfree #photoshoot
The #ianimal  virtual reality headset is such an amazing activism tool. I have gotten great responses and emotional reactions after people have witnessed the suffering of the animals as if it was them experiencing it. 🌱 What you want as an activist is that people you talk to imagine what I was like to be a farm animal. Because everybody knows they don’t want to live this way and if it was them in the cages, they would want everybody to raise their voice for them. 🌱 This is exactly what the iAnimal does. It lets you see the world of a broiler chicken, a pig or a dairy cow through their eyes. And this is when many people understood that what we do to them is so wrong. 🌱 Because we treat them worse than any murderer, child molester or rapist. But why? What have they ever done wrong to deserve this fate? 🌱 A big thank you to @animalequality_de who gave me one of their VR-googles for free to use. I’ve had so many good conversations because of it and I’m beyond thankful. 🌱 #vegan  #veganism  #activist  #activism  #veganactivist  #veganactivism  #fortheanimals  #animalrights  #animalequality  #tattoosleeve  #healthy  #youtuber  #germany  #vegansofgermany  #vegansofig  #vegansofinstagram  #tierrechte  #anonymousforthevoiceless  #ditchfur  #vegangirl  #veganbeauty  #veganboy  #virtualreality  #veganlife  #veganlifestyle  #tattoo  #photography  #crueltyfree  #photoshoot 
Have a nice 2018. @vegan_stickers
Have a nice 2018. @vegan_stickers
Not counting the days since I took on being a vegan for health and social reasons, but I am definitely noticing and counting the benefits. Maintained or even increased my strength, energy levels are more stable, and my BIGGEST benefit…no more bloating after eating. I was arrogant and a bigot towards vegetarians, vegans, and all “anti-animal” diets due to its low protein intake, but my eternal friends @petrasbeiti & @dominique.habbouche convinced me otherwise. I am forever in debt to their vegan influence on me. I took on being a vegan for a month in 2017 and saw its true benefits and in 2018 I have decided to be one eternally. Never have I felt healthier than I am now. #veganforlife #veganactivist #vegangains
Not counting the days since I took on being a vegan for health and social reasons, but I am definitely noticing and counting the benefits. Maintained or even increased my strength, energy levels are more stable, and my BIGGEST benefit…no more bloating after eating. I was arrogant and a bigot towards vegetarians, vegans, and all “anti-animal” diets due to its low protein intake, but my eternal friends @petrasbeiti & @dominique.habbouche convinced me otherwise. I am forever in debt to their vegan influence on me. I took on being a vegan for a month in 2017 and saw its true benefits and in 2018 I have decided to be one eternally. Never have I felt healthier than I am now. #veganforlife  #veganactivist  #vegangains 
Because you choose to ignore our words, our pictures, and their lives these atrocities take place thanks to your money. If you choose to hide from the truth, eventually it will find and there will be justice. #vegan #vegans #govegan #abolitionist #truth #veganactivist #animalrights #fortheanimals #lifestyle #friendsnotfood #whyvegan #innocent #meat #dairytruth #dairyisscary #plantbased
She was worth 11p to the slaughterhouse. She was already dead when she arrived and she was thrown in the bin like she was nothing. 
An entire life is worth less to the industry than a packet of crisps. 
But they try to tell us this is humane? 
Photo taken by @savingmevegan at @manchesterchickensave this morning. 
#kfc #chicken #poultry #animal #animalrights #vegan #veganactivist #thesavemovement #savemovementuk #bevegan #mcdonalds #nandos #cheekynandos #vegansofig #vegansofinstagram
She was worth 11p to the slaughterhouse. She was already dead when she arrived and she was thrown in the bin like she was nothing. An entire life is worth less to the industry than a packet of crisps. But they try to tell us this is humane? Photo taken by @savingmevegan at @manchesterchickensave this morning. #kfc  #chicken  #poultry  #animal  #animalrights  #vegan  #veganactivist  #thesavemovement  #savemovementuk  #bevegan  #mcdonalds  #nandos  #cheekynandos  #vegansofig  #vegansofinstagram 
Homeboy @tattedvegan getting ready to crush it at @martysvburger 😂🙌🏽
Homeboy @tattedvegan getting ready to crush it at @martysvburger 😂🙌🏽
Go vegan. Repost from @vegansleague using @RepostRegramApp - “Compassion is the best side effect of being vegan.” Double tap if you agree ❤️
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#️⃣Follow @vegansleague
🌿Are you a Vegan 📸DM us your Pics
------------------------------------------- #vegan #veganclothes #veganapparel #crueltyfree #plantbased #vegansofig #vegantshirts #shirtdesigns #veganstyle #veganactivist #animalrights #animalactivist #fortheanimals #tofu #veganhipster #veganfashion #streetwear #veganstreetwear #vegano #veganism #veganlifestyle #bestofvegan #govegan #vegangirl #vegandude #rawvegan #veganlife
Go vegan. Repost from @vegansleague using @RepostRegramApp - “Compassion is the best side effect of being vegan.” Double tap if you agree ❤️ . . #️⃣Follow @vegansleague 🌿Are you a Vegan 📸DM us your Pics ------------------------------------------- #vegan  #veganclothes  #veganapparel  #crueltyfree  #plantbased  #vegansofig  #vegantshirts  #shirtdesigns  #veganstyle  #veganactivist  #animalrights  #animalactivist  #fortheanimals  #tofu  #veganhipster  #veganfashion  #streetwear  #veganstreetwear  #vegano  #veganism  #veganlifestyle  #bestofvegan  #govegan  #vegangirl  #vegandude  #rawvegan  #veganlife 
De uns dias atrás... Bolo integral de banana 🍌 , maçã 🍎 e canela. 
Fofinho, molhadinho e delícia! Sem ovo, sem leite e sem manteiga! Porque não precisa de nada disso pra fazer bolo! 😉

Ingredientes:
2 bananas bem maduras;
2 maçãs;
1 e 1/2 xícaras de farinha integral;
1/2 xícara de açúcar mascavo ou demerara;
1 colher de sopa de canela;
1/2 xícara de óleo vegetal;
Suco de 1 limão;🍋
1/2 xícara de água;
1 colher de sopa de fermento químico. 
Amasse as bananas, descasque as maçãs e coloque no liquificador a banana amassada + as cascas das maçãs + o óleo + o caldo do limão + a água. Bata até ficar uma mistura homogênea. Corte as maçãs em cubinhos pequenos e reserve. Em uma vasilha, misture a farinha, o açúcar, a canela, os cubinhos de maçã e o fermento. Acrescente a mistura do liquidificador, mexa bem e coloque em uma assadeira untada, leve ao forno pré-aquecido em 180graus por uns 30 min. 
Por cima eu coloquei pasta de amendoim e aveia, mas é totalmente opcional. 🥜 
Bon appétit! 💚

#bolovegano #semovo #semleite #semcrueldade #docevegano #bolodebanana #bolointegral #veganismo #oqueveganocome #culinariavegana #comidavegana #veganismosimples #vidavegana #vegancake #vegancandy #noeggs #nomilk #dairyfree #crueltyfree #veganfoodporn #veganactivist #veganwomen #govegan #simplyvegan #veganoptions #vegancooking #veganfood #veganrecipes #veganlifestyle
De uns dias atrás... Bolo integral de banana 🍌 , maçã 🍎 e canela. Fofinho, molhadinho e delícia! Sem ovo, sem leite e sem manteiga! Porque não precisa de nada disso pra fazer bolo! 😉 Ingredientes: 2 bananas bem maduras; 2 maçãs; 1 e 1/2 xícaras de farinha integral; 1/2 xícara de açúcar mascavo ou demerara; 1 colher de sopa de canela; 1/2 xícara de óleo vegetal; Suco de 1 limão;🍋 1/2 xícara de água; 1 colher de sopa de fermento químico. Amasse as bananas, descasque as maçãs e coloque no liquificador a banana amassada + as cascas das maçãs + o óleo + o caldo do limão + a água. Bata até ficar uma mistura homogênea. Corte as maçãs em cubinhos pequenos e reserve. Em uma vasilha, misture a farinha, o açúcar, a canela, os cubinhos de maçã e o fermento. Acrescente a mistura do liquidificador, mexa bem e coloque em uma assadeira untada, leve ao forno pré-aquecido em 180graus por uns 30 min. Por cima eu coloquei pasta de amendoim e aveia, mas é totalmente opcional. 🥜 Bon appétit! 💚 #bolovegano  #semovo  #semleite  #semcrueldade  #docevegano  #bolodebanana  #bolointegral  #veganismo  #oqueveganocome  #culinariavegana  #comidavegana  #veganismosimples  #vidavegana  #vegancake  #vegancandy  #noeggs  #nomilk  #dairyfree  #crueltyfree  #veganfoodporn  #veganactivist  #veganwomen  #govegan  #simplyvegan  #veganoptions  #vegancooking  #veganfood  #veganrecipes  #veganlifestyle 
Tratados de la peor manera, como cosas, siempre lastimándolos. 
Ellos atemorizados solo intentaban huir... #maketheconnection #compassion #govegan #bevegan #animalsrights #animalliberation #fortheanimals  #veganism #veganlife #activist #activism #veganactivist  #bethechange
We're looking forward to some Animal Equality virtual reality at the next event! A powerful tool that helps many try veganism on the spot! Make sure to have a go at our upcoming event so as to better recommend it to others or even sign up to donate or volunteer with Animal Equality. An amazing charity doing great work!

#vegan #veganactivism #tryvegan #govegan #veganactivist #virtualreality #veganbusiness
We're looking forward to some Animal Equality virtual reality at the next event! A powerful tool that helps many try veganism on the spot! Make sure to have a go at our upcoming event so as to better recommend it to others or even sign up to donate or volunteer with Animal Equality. An amazing charity doing great work! #vegan  #veganactivism  #tryvegan  #govegan  #veganactivist  #virtualreality  #veganbusiness 
Typical mid-week haul. 🍌🍎🥑🍅🍊🥙Really feeling the energy of all these high vibration foods 🌱🙏🏾 Yassss to New Years resolutions to #stepthefuckup 💁🏽‍♀️💅🏽🧚🏼‍♀️
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#veganuary #mealprep #govegan #plantbased #vegancommunity #plantpower #eatplants #plantbasedathlete #miamivegan #vegansquadgoals #vegan #veganathlete #dailydozen #veganism #meatlessmonday #veganAF #wfpb #weightloss #whatveganseat #vegansofig #vegantakeover #veganweightloss #detox #forksoverknives #workoutmotivation #veganfood #veganactivist #rawfood #engine2diet
Typical mid-week haul. 🍌🍎🥑🍅🍊🥙Really feeling the energy of all these high vibration foods 🌱🙏🏾 Yassss to New Years resolutions to #stepthefuckup  💁🏽‍♀️💅🏽🧚🏼‍♀️ ✨ ✨ #veganuary  #mealprep  #govegan  #plantbased  #vegancommunity  #plantpower  #eatplants  #plantbasedathlete  #miamivegan  #vegansquadgoals  #vegan  #veganathlete  #dailydozen  #veganism  #meatlessmonday  #veganAF  #wfpb  #weightloss  #whatveganseat  #vegansofig  #vegantakeover  #veganweightloss  #detox  #forksoverknives  #workoutmotivation  #veganfood  #veganactivist  #rawfood  #engine2diet 
How dissapointing to see our prime minister is a furhag⬇️
@justinpjtrudeau supports WWF Canadian Seal hunt where millions of baby seals are slaughtered for thier fur in Canada.  This barbaric Fur Trade, Allows Cat and Dog Fur to be sold in Canada. He also fought the passing of Bill C-246 which would have made Bestiality illegal in Canada which is SEXUAL relations between a human and an animal. WHAT A SICK FUCK.  Furbearing Animals are usually killed between 7-10 months old. The killing methods insure the quality of the pelt but sadly at the cost of causing immense suffering to the animal. These animals are killed by anal or vaginal electrocution, poisoned with strychnine, suffocating the animals by paralyzing their muscles. 
The most barbaric method is skinning the animals while alive, The animal is fully conscious while their skin is pealed from their body. 
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"The Liberal government under PrimeMinister JustinTrudeau, who came into office promising to usher in ‘sunny ways’ and a departure from the cynicism of the outgoing Conservative government, now finds itself facing nearly identical approval ratings as Stephen Harper was in 2014, according to a new poll released Monday.

Trudeau’s approval rating fell to 37 per cent in the annual Mood of Canada survey, a poll conducted by Nanos Research. That’s down from 2016, when 43 per cent thought that Trudeau was doing a “very good” or “somewhat good” job leading the country, and a far cry from the 60 per cent approval rating he enjoyed following the election in 2015. Conversely, 39 per cent of respondents said that the Trudeau government was doing a “very poor” or “somewhat poor” job of running the country.

I had to repost this. Thankyou @the.voice.4.the.voiceless for sharing.
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#canada #vancouver #vancity #vegano #veganchick #vegangirl #veganworld #veganplanet #veganfood #veganfoodshare #whatveganseat #instadaily #instagood #ctvnews #surreybc #vegancommunity #thefutureisvegan #rawfood #vegan #vegans #plantpowered #plantpower #veganactivist #animalrightsactivist #election #crueltyfree #politics #fur #furjacket #veganfoodshare #furhag
How dissapointing to see our prime minister is a furhag⬇️ @justinpjtrudeau supports WWF Canadian Seal hunt where millions of baby seals are slaughtered for thier fur in Canada. This barbaric Fur Trade, Allows Cat and Dog Fur to be sold in Canada. He also fought the passing of Bill C-246 which would have made Bestiality illegal in Canada which is SEXUAL relations between a human and an animal. WHAT A SICK FUCK. Furbearing Animals are usually killed between 7-10 months old. The killing methods insure the quality of the pelt but sadly at the cost of causing immense suffering to the animal. These animals are killed by anal or vaginal electrocution, poisoned with strychnine, suffocating the animals by paralyzing their muscles. The most barbaric method is skinning the animals while alive, The animal is fully conscious while their skin is pealed from their body. _______________________________________ "The Liberal government under PrimeMinister JustinTrudeau, who came into office promising to usher in ‘sunny ways’ and a departure from the cynicism of the outgoing Conservative government, now finds itself facing nearly identical approval ratings as Stephen Harper was in 2014, according to a new poll released Monday. Trudeau’s approval rating fell to 37 per cent in the annual Mood of Canada survey, a poll conducted by Nanos Research. That’s down from 2016, when 43 per cent thought that Trudeau was doing a “very good” or “somewhat good” job leading the country, and a far cry from the 60 per cent approval rating he enjoyed following the election in 2015. Conversely, 39 per cent of respondents said that the Trudeau government was doing a “very poor” or “somewhat poor” job of running the country. I had to repost this. Thankyou @the.voice.4.the.voiceless for sharing. . . . . . . . . . #canada  #vancouver  #vancity  #vegano  #veganchick  #vegangirl  #veganworld  #veganplanet  #veganfood  #veganfoodshare  #whatveganseat  #instadaily  #instagood  #ctvnews  #surreybc  #vegancommunity  #thefutureisvegan  #rawfood  #vegan  #vegans  #plantpowered  #plantpower  #veganactivist  #animalrightsactivist  #election  #crueltyfree  #politics  #fur  #furjacket  #veganfoodshare  #furhag 
Vegan because Animal Protein Kills.
We have been conditioned by manipulative marketing & point blank lies. The protein they have led you to believe you need, is destroying this planet, murdering billions, & it is KILLING you!
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Medical school taught me a lot; but they left out the ultimate Equation. Meat, eggs & Dairy are the leading cause of human MORTALITY. Why would a system built off of GREED deliver truth that would jeopardize the pharmaceutical monopoly that built it? The more BigPharma makes, the more doctors make. Doctors are given incentives & bonuses for the quantity of prescriptions they fill. If they told you to go heal your hypertension, hyperlipidemia, Diabetes w/ plants, then their patient count would plummet; so would their income. Your HEALTH is their commodity.
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My mom has Type 2 Diabetes. Just last week her HgA1c came back at a disturbing 11.2. Her Dr. told her to cut down on rice, potatoes & fruit; to eat more dairy & protein. She's been doing that for 6 yrs while on their meds; why is she getting worse???
So she can keep showing up for her 5 bottles of pills, compassionless counsel & a ticking time bomb prognosis. She believes her doctor b/c why shouldn't she trust a well educated White Coat authority, right?
💔 My heart breaks, not only for my mom, but for every person who shows up trusting their doctor, only to be fed LIES. When it comes to CHRONIC REVERSIBLE illness, this system is a SCAM.
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A mockery I walked away from years ago. I surrendered my path as an Internal Medicine Physician & hung up my white coat, b/c I could not accept what I was witnessing. I sacrificed 9+ years of a 200k post high school education to follow my Truth. Here I sit, in a one bedroom apartment, with my two dogs, in a woodland patch of Pennsylvania, penning my experiences. Writing & sharing day after day with the prayer that this truth awakens within you. Healing my body & mind so I can expand my expression to books & other projects, with the intention to spread the knowledge I've been blessed to learn. To help evolve humanity towards the realization that plants Heal, & YOU are the HEALER.
▫️▫️Chiti, D.O.▫️▫️
Vegan because Animal Protein Kills. We have been conditioned by manipulative marketing & point blank lies. The protein they have led you to believe you need, is destroying this planet, murdering billions, & it is KILLING you! ▫️▪️▫️ Medical school taught me a lot; but they left out the ultimate Equation. Meat, eggs & Dairy are the leading cause of human MORTALITY. Why would a system built off of GREED deliver truth that would jeopardize the pharmaceutical monopoly that built it? The more BigPharma makes, the more doctors make. Doctors are given incentives & bonuses for the quantity of prescriptions they fill. If they told you to go heal your hypertension, hyperlipidemia, Diabetes w/ plants, then their patient count would plummet; so would their income. Your HEALTH is their commodity. ▫️▪️▫️ My mom has Type 2 Diabetes. Just last week her HgA1c came back at a disturbing 11.2. Her Dr. told her to cut down on rice, potatoes & fruit; to eat more dairy & protein. She's been doing that for 6 yrs while on their meds; why is she getting worse??? So she can keep showing up for her 5 bottles of pills, compassionless counsel & a ticking time bomb prognosis. She believes her doctor b/c why shouldn't she trust a well educated White Coat authority, right? 💔 My heart breaks, not only for my mom, but for every person who shows up trusting their doctor, only to be fed LIES. When it comes to CHRONIC REVERSIBLE illness, this system is a SCAM. ▫️▪️▫️ A mockery I walked away from years ago. I surrendered my path as an Internal Medicine Physician & hung up my white coat, b/c I could not accept what I was witnessing. I sacrificed 9+ years of a 200k post high school education to follow my Truth. Here I sit, in a one bedroom apartment, with my two dogs, in a woodland patch of Pennsylvania, penning my experiences. Writing & sharing day after day with the prayer that this truth awakens within you. Healing my body & mind so I can expand my expression to books & other projects, with the intention to spread the knowledge I've been blessed to learn. To help evolve humanity towards the realization that plants Heal, & YOU are the HEALER. ▫️▫️Chiti, D.O.▫️▫️
If you can only pick one, which one would it be? 
Obviously, we’d choose to be BFFs with Joaquin!😂😉 Come join our #veganparty🌱🥂There's always room for more! ❤️🎉
If you can only pick one, which one would it be? Obviously, we’d choose to be BFFs with Joaquin!😂😉 Come join our #veganparty 🌱🥂There's always room for more! ❤️🎉
🚨 MY VEGAN REVELATION 🚨
New video up. Recently, I came across some information that is very disturbing. This information has rocked my world so much that I felt as if I had no choice but to make a video over the matter.. and, yes, you read that right. I cried 🤷‍♀️ After you watch the video, please take a look in the description box below for some linked content 🙏
To watch on, tap the link in my bio 👉🖤
🚨 MY VEGAN REVELATION 🚨 New video up. Recently, I came across some information that is very disturbing. This information has rocked my world so much that I felt as if I had no choice but to make a video over the matter.. and, yes, you read that right. I cried 🤷‍♀️ After you watch the video, please take a look in the description box below for some linked content 🙏 To watch on, tap the link in my bio 👉🖤
Dr. Will Tuttle, author of the World Peace Diet, visited the sanctuary on Monday! :)
Dr. Will Tuttle, author of the World Peace Diet, visited the sanctuary on Monday! :)
True Story: 
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Delivery: here’s the sausage & bacon I forgot.
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Staff: finally! 
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Me: actually those are innocent beings who were tortured & killed so you can eat their flesh.
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Staff: ok, pass me a fork. 
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Me: no, it’s plastic & I will not provide you with a tool to eat an animal that did not want to die.
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Staff: fine, you’re mad extra 
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Me: extra compassionate 💕 if your body was mutilated and someone was trying to eat it infront of me I would speak up for you too.
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Final thought: There’s something that triggers when I see a dead animal disguised as a shoe, a sandwich, a handbag, a candy bar... it’s extremely painful
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#vegetarian #plantbased #pescatarian #healthyfood #cleaneating #compassion #animalcruelty #animallovers #animalliberation #adoptdontshop #crueltyfree #animalrights #vegangirl #veganactivist #vegancommunity #veganactivism #weightlossjourney #weddingdress #plantpowered #globetrotter #vegana #mexicanvegan #vegansofig #fruitarian #rawvegan
True Story: _ Delivery: here’s the sausage & bacon I forgot. _ Staff: finally! _ Me: actually those are innocent beings who were tortured & killed so you can eat their flesh. _ Staff: ok, pass me a fork. _ Me: no, it’s plastic & I will not provide you with a tool to eat an animal that did not want to die. _ Staff: fine, you’re mad extra _ Me: extra compassionate 💕 if your body was mutilated and someone was trying to eat it infront of me I would speak up for you too. _ Final thought: There’s something that triggers when I see a dead animal disguised as a shoe, a sandwich, a handbag, a candy bar... it’s extremely painful _ _ _ #vegetarian  #plantbased  #pescatarian  #healthyfood  #cleaneating  #compassion  #animalcruelty  #animallovers  #animalliberation  #adoptdontshop  #crueltyfree  #animalrights  #vegangirl  #veganactivist  #vegancommunity  #veganactivism  #weightlossjourney  #weddingdress  #plantpowered  #globetrotter  #vegana  #mexicanvegan  #vegansofig  #fruitarian  #rawvegan 
Norway has banned A L L fur farming (by 2025) ✊🏼🙌🏼
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This is huge! We’re moving towards a cruelty-free future. Way too slow, but we are definitely moving!! .
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Activism works! Join us today! .
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Needless to say: I love Norway! Some of the most animal-friendly people I know are Norwegians. They might not be vegan, but they see absolutely no weirdness in being vegan. They fully understand why and there’s no explanation needed. .
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Denmark is so way behind on that matter 😉 Jante’s law you know 🙄🤪 Maybe that’s why Norway is ahead. Their activists don’t have to go through countless bacon jokes and getting mansplained about protein and preachy vegans 👅👅👅😂
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YAY NORWAY!!! 🙌🏼✍🏼
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#norway #fur #furfarming #norwaybansfurfarms #furban #nofur #activism #vegan #veganactivism #veganactivist #veganism #crueltyfree #animalliberation #untileverycageisempty #gofaux #yaynorway #ilovenorway #vegans #vegannews #politics #norge #norsk #tak #takk #pels #gonorway #elskernorge #vegansofig #vegansofinstagram #denmark
Norway has banned A L L fur farming (by 2025) ✊🏼🙌🏼 . . . This is huge! We’re moving towards a cruelty-free future. Way too slow, but we are definitely moving!! . . . Activism works! Join us today! . . . Needless to say: I love Norway! Some of the most animal-friendly people I know are Norwegians. They might not be vegan, but they see absolutely no weirdness in being vegan. They fully understand why and there’s no explanation needed. . . . Denmark is so way behind on that matter 😉 Jante’s law you know 🙄🤪 Maybe that’s why Norway is ahead. Their activists don’t have to go through countless bacon jokes and getting mansplained about protein and preachy vegans 👅👅👅😂 . . . YAY NORWAY!!! 🙌🏼✍🏼 . . . . . #norway  #fur  #furfarming  #norwaybansfurfarms  #furban  #nofur  #activism  #vegan  #veganactivism  #veganactivist  #veganism  #crueltyfree  #animalliberation  #untileverycageisempty  #gofaux  #yaynorway  #ilovenorway  #vegans  #vegannews  #politics  #norge  #norsk  #tak  #takk  #pels  #gonorway  #elskernorge  #vegansofig  #vegansofinstagram  #denmark