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We'll just leave this here ๐Ÿ˜‰๐Ÿฅ‘๐Ÿ’•๐ŸŒฟโœจ #avotoast #forever
We'll just leave this here ๐Ÿ˜‰๐Ÿฅ‘๐Ÿ’•๐ŸŒฟโœจ #avotoast  #forever 
This week in a nutshell ๐Ÿ‘–
This week in a nutshell ๐Ÿ‘–
Hey look, I'm back from my hiatus! Lmao I've been super lazy due to lack of motivation, but I'm going to do my best to attempt to get back into the swing of things:) be patient, those who care, more is to come๐Ÿ’–
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So today's breakfast is some tofurkey kielbasa, cut in half and then lengthwise and seared in a pan with about a teaspoon and a half of vegan friendly butter:) I use @smartbalance dairy free with omega threes and it's a definite staple in my fridge. In-love. Then I've got some roasted yellow cherry tomatoes for a little sweetness. Lastly, I've got my scrambled tofu! I'll post my recipe in the upcoming days. It's pretty friggin good. 10/10 would recommend. ๐Ÿ™Œ๐Ÿป๐Ÿ˜ #vegan #veganlife #veganfood #vegetarian #health #foodporn #food #foodie #foodies #foodiesofig #plantbased #yummy #tasty #veganfriendly #veganaf
Hey look, I'm back from my hiatus! Lmao I've been super lazy due to lack of motivation, but I'm going to do my best to attempt to get back into the swing of things:) be patient, those who care, more is to come๐Ÿ’– - - - - So today's breakfast is some tofurkey kielbasa, cut in half and then lengthwise and seared in a pan with about a teaspoon and a half of vegan friendly butter:) I use @smartbalance dairy free with omega threes and it's a definite staple in my fridge. In-love. Then I've got some roasted yellow cherry tomatoes for a little sweetness. Lastly, I've got my scrambled tofu! I'll post my recipe in the upcoming days. It's pretty friggin good. 10/10 would recommend. ๐Ÿ™Œ๐Ÿป๐Ÿ˜ #vegan  #veganlife  #veganfood  #vegetarian  #health  #foodporn  #food  #foodie  #foodies  #foodiesofig  #plantbased  #yummy  #tasty  #veganfriendly  #veganaf 
๐Ÿค”I think I'm addicted to hot sauce ๐Ÿ˜‚ Anyone else? I never liked anything hot until I was pregnant with my second! My #veganbreakfast consisted of tofu with @seitenbacon avo and toms on a bed of spinach. โ €
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We had the best day yesterday! Did some work with a buddy, took my boys out on a full day adventure, met new people. I think it's fair to say- there was something in it for us all ๐Ÿ˜ Tomorrow will be very similar. So nice working on your own schedule๐Ÿ‘Œ๐Ÿฝ โ €
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Wasn't it just Friday? ๐Ÿ˜ I feel like I said this yesterday, but #happyfriyay all! Hope your weekend treats you all well ๐Ÿ˜˜โ €
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#sahmlife #plantstrong #plantpowered #powerbyplants #plantbaseddiet #plantbasedfoodie #plantfood #plantbasedfamily #vegansofinsta #veganfoodshare #veganwife #veganfamily #veganFTW #veganaf #whatveganseat #veganfood #bestofvegan #veganfoodlovers #veganlife #veganfitness #doitforyourhealth #doitfortheanimals #crueltyfreefoodโ €
#lafoodporn #lafoodie #lavegans
๐Ÿค”I think I'm addicted to hot sauce ๐Ÿ˜‚ Anyone else? I never liked anything hot until I was pregnant with my second! My #veganbreakfast  consisted of tofu with @seitenbacon avo and toms on a bed of spinach. โ € โ € We had the best day yesterday! Did some work with a buddy, took my boys out on a full day adventure, met new people. I think it's fair to say- there was something in it for us all ๐Ÿ˜ Tomorrow will be very similar. So nice working on your own schedule๐Ÿ‘Œ๐Ÿฝ โ € โ € Wasn't it just Friday? ๐Ÿ˜ I feel like I said this yesterday, but #happyfriyay  all! Hope your weekend treats you all well ๐Ÿ˜˜โ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € #sahmlife  #plantstrong  #plantpowered  #powerbyplants  #plantbaseddiet  #plantbasedfoodie  #plantfood  #plantbasedfamily  #vegansofinsta  #veganfoodshare  #veganwife  #veganfamily  #veganFTW  #veganaf  #whatveganseat  #veganfood  #bestofvegan  #veganfoodlovers  #veganlife  #veganfitness  #doitforyourhealth  #doitfortheanimals  #crueltyfreefood โ € #lafoodporn  #lafoodie  #lavegans 
Sorry not sorry. You love birds but you eat chicken? If you eat animals and dairy, you love PETS, not animals. #veganaf #veganforlife
Sorry not sorry. You love birds but you eat chicken? If you eat animals and dairy, you love PETS, not animals. #veganaf  #veganforlife 
Because beans, rice and bananas are soooo expensive, right? ๐Ÿ˜‚ But the newest phone,  hipster craft beer and disgusting cigs are super necessary.  #govegan #vegan #plantbased #planteater #veganaf #noamimalsharmed #friendsnotfood #donteatthehomies #crueltyfree #loveanimals #donteatthem #vegansaresexy #bethechange #donttalkaboutit #beaboutit #veganstastebetter #veganfortheanimals #veganfortheplanet #nomoreexcuses #repost
Casual day at work, casually planting seeds with my @mercyforanimals pin โค๏ธ #veganaf #whatveganswear #whatveganslooklike #vegansofinstagram #vegansofig #veg #mercyforanimals #havemercy #compassionforallbeings #compassionstartsonyourplate #lovewins
I was just messing around with the vikings logo and surprised myself with how it turned out, lmk what you think? I wouldn't be able to use it officially but its a start. #vegancommunity #vegan #veganfoodie #veganfooshare #veganfoodporn #veggies #fruits #nongmo #crueltyfree #friendsnotfood #cowspiracy #compassion #vegansociety #vegansofig #vegansofinstagram #eatgreen #eatclean #eattherainbow #veganforhealth #veganfortheanimals #veganfortheplanet #veganism #veganaf #veganfitness #vikings #norse #valhalla #thor #odin
I was just messing around with the vikings logo and surprised myself with how it turned out, lmk what you think? I wouldn't be able to use it officially but its a start. #vegancommunity  #vegan  #veganfoodie  #veganfooshare  #veganfoodporn  #veggies  #fruits  #nongmo  #crueltyfree  #friendsnotfood  #cowspiracy  #compassion  #vegansociety  #vegansofig  #vegansofinstagram  #eatgreen  #eatclean  #eattherainbow  #veganforhealth  #veganfortheanimals  #veganfortheplanet  #veganism  #veganaf  #veganfitness  #vikings  #norse  #valhalla  #thor  #odin 
You know you're getting old when you wake up feeling hungover, but you  didn't have any booze. Lentil soup and water for breakfast ๐Ÿ˜ฐ#vegan#veganfood#vegansofig#veganaf#govegan#eatvegan#veganmom#mexicanvegan#veganforlife#veganforever#veganpoc#veganfortheanimals#veganfortheplanet#veganeats#vegannoms#veganWOC#decolonizeyourdiet
Daily breakfast routine...starting the day out right ๐Ÿ’ช๐ŸŒฑ Gonna need this fuel for all the squats later today ๐Ÿ‹๐Ÿผโ€โ™€๏ธ ๐Ÿ˜ฌ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#vegan #atxvegan #vegannoms #atxvegannoms #austinvegans #vegansofig #veganfoodshare #whatveganseat #veganstrong #teamconsciousmuscle #consciousmuscle #vegaone #vegaprotein #vegaproteinpowder #hemppowder #maca #matcha #flaxseed #proteinsmoothie #veganprotein #veganaf
Daily breakfast routine...starting the day out right ๐Ÿ’ช๐ŸŒฑ Gonna need this fuel for all the squats later today ๐Ÿ‹๐Ÿผโ€โ™€๏ธ ๐Ÿ˜ฌ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #atxvegan  #vegannoms  #atxvegannoms  #austinvegans  #vegansofig  #veganfoodshare  #whatveganseat  #veganstrong  #teamconsciousmuscle  #consciousmuscle  #vegaone  #vegaprotein  #vegaproteinpowder  #hemppowder  #maca  #matcha  #flaxseed  #proteinsmoothie  #veganprotein  #veganaf 
Summer is almost gone but I am still bananas  sun shine everyday ๐ŸŒ๐ŸŒ…๐ŸŒ…๐ŸŒ thanks these conscious & VEGAN hostest ๐Ÿ™๐Ÿ™๐Ÿ˜€๐Ÿ™๐Ÿ™ we all have a chance to go #bananasForYoga ๐ŸŒ๐Ÿค—๐ŸŒ Check out these vegan hostest 
@colleen_theyogi ๐ŸŒ…
@petranellea ๐ŸŒ…
@yogajosey ๐ŸŒ…
@saveserenityyoga ๐ŸŒ…

Hey hey @mistynovitch @b_bunton
@brokenbndgedoll @tomg2off2yoga
@kaiwarrior7 @cleokatrah join the fun follow these host, sponsers , use the hashtag #bananasForYoga,  and full joy the 23-31st !! #summeryoga #justflow #honoryourlimits #adikara #progressnoperfection  #relaxeITSjustYoga #yoganow #yogaforLIFE #YOGAHIGH  #yogalover #LIFTtheVIBERATIONS  #veganyogi #yogachallenge #yogachallengejunkie #fuckYeahYoga  #LIMITBREAK #LIMITBREAKER  #yogalove #veganAF  #veganftw #yogaeverydamnday #poet
Summer is almost gone but I am still bananas sun shine everyday ๐ŸŒ๐ŸŒ…๐ŸŒ…๐ŸŒ thanks these conscious & VEGAN hostest ๐Ÿ™๐Ÿ™๐Ÿ˜€๐Ÿ™๐Ÿ™ we all have a chance to go #bananasForYoga  ๐ŸŒ๐Ÿค—๐ŸŒ Check out these vegan hostest @colleen_theyogi ๐ŸŒ… @petranellea ๐ŸŒ… @yogajosey ๐ŸŒ… @saveserenityyoga ๐ŸŒ… Hey hey @mistynovitch @b_bunton @brokenbndgedoll @tomg2off2yoga @kaiwarrior7 @cleokatrah join the fun follow these host, sponsers , use the hashtag #bananasForYoga , and full joy the 23-31st !! #summeryoga  #justflow  #honoryourlimits  #adikara  #progressnoperfection  #relaxeITSjustYoga  #yoganow  #yogaforLIFE  #YOGAHIGH  #yogalover  #LIFTtheVIBERATIONS  #veganyogi  #yogachallenge  #yogachallengejunkie  #fuckYeahYoga  #LIMITBREAK  #LIMITBREAKER  #yogalove  #veganAF  #veganftw  #yogaeverydamnday  #poet 
โœจ๐Ÿ“It's been a stressful week over here. We are in the midst of a custody "battle" over my six year old daughter and have spent HOURS upon hours with lawyers and in meetings all week. I've had to be away from both of my girls, eat a lot of meals out of the home (not something I normally like to do) and talk about all of the real life "ugly" stuff. Anxiety and stress have taken a HUGE toll on my body & brain and I am now slowly coming out of the "fog" I've been living in all week. Last night I forced myself to slow down and go to bed much earlier than I normally would, I slept for 10 hours and this morning I ate this HUGE bowl of fruity goodness to start my day. I am so thankful this vegan lifestyle choice has made such a huge impact on me because in highly stressful situations previously, I would have ate my feelings in meat & dairy filled pizzas, burgers and ice cream and in turn felt even worse all around. This season of life we are in is probably one of the hardest I've experienced in my 29 years earth side but I am bound and determined to make it through this a stronger woman, mother, partner and friend without allowing my health to fall to the wayside. So that's a small peak into our life right now and I appreciate you reading, sending you โœจ good vibes only for the up & coming weekend. โœจ
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๐ŸŒฟsmoothie bowl recipe๐ŸŒฟ
2 ๐ŸŒ- 1 frozen 
1/4 cup raw oats 
2 tsp chia seeds
1 tsp @earthcircleorganics maca powder 
1/2 cup frozen bluebs
2 HUGE handfuls of baby spinach 
1 cups @lovemysilk almond+coconut milk ๐ŸŒฟToppings ๐ŸŒฟ
1/2 mango 
3 ๐Ÿ“
1 tsp @traderjoes raw sunflower seeds 
1 tsp raw pepitas 
1 tbsp @traderjoes unsweetened coconut flakes 
Handful of homemade maca coconut granola
โœจ๐Ÿ“It's been a stressful week over here. We are in the midst of a custody "battle" over my six year old daughter and have spent HOURS upon hours with lawyers and in meetings all week. I've had to be away from both of my girls, eat a lot of meals out of the home (not something I normally like to do) and talk about all of the real life "ugly" stuff. Anxiety and stress have taken a HUGE toll on my body & brain and I am now slowly coming out of the "fog" I've been living in all week. Last night I forced myself to slow down and go to bed much earlier than I normally would, I slept for 10 hours and this morning I ate this HUGE bowl of fruity goodness to start my day. I am so thankful this vegan lifestyle choice has made such a huge impact on me because in highly stressful situations previously, I would have ate my feelings in meat & dairy filled pizzas, burgers and ice cream and in turn felt even worse all around. This season of life we are in is probably one of the hardest I've experienced in my 29 years earth side but I am bound and determined to make it through this a stronger woman, mother, partner and friend without allowing my health to fall to the wayside. So that's a small peak into our life right now and I appreciate you reading, sending you โœจ good vibes only for the up & coming weekend. โœจ โ€ข โ€ข โ€ข ๐ŸŒฟsmoothie bowl recipe๐ŸŒฟ 2 ๐ŸŒ- 1 frozen 1/4 cup raw oats 2 tsp chia seeds 1 tsp @earthcircleorganics maca powder 1/2 cup frozen bluebs 2 HUGE handfuls of baby spinach 1 cups @lovemysilk almond+coconut milk ๐ŸŒฟToppings ๐ŸŒฟ 1/2 mango 3 ๐Ÿ“ 1 tsp @traderjoes raw sunflower seeds 1 tsp raw pepitas 1 tbsp @traderjoes unsweetened coconut flakes Handful of homemade maca coconut granola
We were feeling so tired after a long day for both of us and we kept contemplating ordering food but it's been one of our recent goals to eat at home whenever possible! So we decided to help each other and we made these burritos rather quickly and without a ton of effort or thought. 
Flour tortillas with jasmine rice, black beans, red & orange bell peppers, black olives, cilantro and avocado slices inside then we mixed nacho cheese and salsa together and drizzled that on top along with more avocado slices and cilantro and we crumbled blue corn tortilla chips on top also:) They turned out to be super tasty and we were so glad we are healthy and saved money:)
We were feeling so tired after a long day for both of us and we kept contemplating ordering food but it's been one of our recent goals to eat at home whenever possible! So we decided to help each other and we made these burritos rather quickly and without a ton of effort or thought. Flour tortillas with jasmine rice, black beans, red & orange bell peppers, black olives, cilantro and avocado slices inside then we mixed nacho cheese and salsa together and drizzled that on top along with more avocado slices and cilantro and we crumbled blue corn tortilla chips on top also:) They turned out to be super tasty and we were so glad we are healthy and saved money:)
Spent my 6 month 'veganniversary' in Thessaloniki, Greece, where the fresh OJs are as good as the sunsets.
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According to the math on vegancalculator.com, apparently six months vegan equates to savings of 1640kg of CO2, 750,000L of water, 3,300kg of grain and 500 sq m of forest. And 180 animals lives.
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Such an easy choice and looking forward to notching up many more months and years ๐ŸŒฑ๐ŸŒ๐Ÿ•Š
Spent my 6 month 'veganniversary' in Thessaloniki, Greece, where the fresh OJs are as good as the sunsets. โ€ข According to the math on vegancalculator.com, apparently six months vegan equates to savings of 1640kg of CO2, 750,000L of water, 3,300kg of grain and 500 sq m of forest. And 180 animals lives. โ€ข Such an easy choice and looking forward to notching up many more months and years ๐ŸŒฑ๐ŸŒ๐Ÿ•Š
S/O our Family @rawkandroll & #rawrollingpapers we still have #hemp papers Left from circa 2014 ๐Ÿ˜‚ ๐Ÿ––๐Ÿพะ•ะฑะดะฟZ ะ˜ Dะ” ะะžะžD #โ˜๐ŸพโŒš๏ธ
๐Ÿš๐ŸŒณ๐Ÿข๐Ÿ ๐Ÿฌ๐Ÿ  ๐Ÿ—ฝ ๐Ÿขโ˜”๏ธ#malimudcloth
S/O our Family @rawkandroll & #rawrollingpapers  we still have #hemp  papers Left from circa 2014 ๐Ÿ˜‚ ๐Ÿ––๐Ÿพะ•ะฑะดะฟZ ะ˜ Dะ” ะะžะžD #โ˜๐ŸพโŒš๏ธ ๐Ÿš๐ŸŒณ๐Ÿข๐Ÿ ๐Ÿฌ๐Ÿ  ๐Ÿ—ฝ ๐Ÿขโ˜”๏ธ#malimudcloth 
Day 005: Brekkie with #avocado #kidneybeans #chickpeas #Paprika #lentils #carrots and #hummus ๐Ÿค˜ Definitely was a good start to the day! You won't find any better quality ingredients than those from @purplecarrotliverpool! ๐Ÿ’š๐ŸŒฑ๐Ÿค˜
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#plantbased #crohns #veganfoodporn #foodporn #whatdoveganseat #dontloseyourtempeh #veganfoodshare #recipeidea #colourful #creative #meatfree #healthier #breakfast #plantstrong #veganaf #foodshare #fresh #tasty #colourful #creative #plantpower #poweredbyplants
Day 005: Brekkie with #avocado  #kidneybeans  #chickpeas  #Paprika  #lentils  #carrots  and #hummus  ๐Ÿค˜ Definitely was a good start to the day! You won't find any better quality ingredients than those from @purplecarrotliverpool! ๐Ÿ’š๐ŸŒฑ๐Ÿค˜ . . . #plantbased  #crohns  #veganfoodporn  #foodporn  #whatdoveganseat  #dontloseyourtempeh  #veganfoodshare  #recipeidea  #colourful  #creative  #meatfree  #healthier  #breakfast  #plantstrong  #veganaf  #foodshare  #fresh  #tasty  #colourful  #creative  #plantpower  #poweredbyplants 
What's something you're grateful for today? ๐Ÿ’ญโ˜๏ธโ˜๏ธ ๐Ÿ“ธ: @danascamera
What's something you're grateful for today? ๐Ÿ’ญโ˜๏ธโ˜๏ธ ๐Ÿ“ธ: @danascamera
Thank goodness it's FRIDAY! โœจ We're open for your vegan dining pleasure 11-11 today! ๐ŸŒฑ And if you're feelin' some yoga, @GranolaCulture has Kombucha Core with @max_alberto today at 3! Enjoy a FREE glass of organic kombucha with drop-in ($12)! ๐Ÿ™ ๐Ÿ“ธ: @danascamera
Thank goodness it's FRIDAY! โœจ We're open for your vegan dining pleasure 11-11 today! ๐ŸŒฑ And if you're feelin' some yoga, @GranolaCulture has Kombucha Core with @max_alberto today at 3! Enjoy a FREE glass of organic kombucha with drop-in ($12)! ๐Ÿ™ ๐Ÿ“ธ: @danascamera
Summertimeeee and the livin's easy! ๐ŸŒž Come enjoy an ice cold brew on our patio! Open today: 11-11! ๐Ÿ“ธ: @danascamera
Summertimeeee and the livin's easy! ๐ŸŒž Come enjoy an ice cold brew on our patio! Open today: 11-11! ๐Ÿ“ธ: @danascamera
It's my ๐Ÿ’™s  birthday today, so we're starting the day with spinach, cacao, date and vanilla smoothies and presents ๐ŸŽ๐ŸŽ๐ŸŽ #veganfood #veganfoodshare #vegansofinstagram #whatveganseat #vegansofig #vancityvegans #veganinvancouver #veganlife #vancouver #vancity #plantbased #crueltyfree #veganlove #vegancommunity #veganaf #healthy #vegan #smoothie #breakfast
Celebrating my first week of classes being (almost) over with another batch of my peanut butter chocolate chip pancakes ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค .
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#whatveganseat #peanutbutterpancakes #ilovevegan #veganaf #veganism #vegangirl #healthybreakfast #veganbreakfast #plantbased #friendsnotfood #eatplantsnotfriends #veganfood #veganofinstagram #iamvegan #veganfriendly #veganfriends
A nice lovely juice on a cloudy, thundery afternoon ๐Ÿ’›
#Juice #Juicing #Orange
#Vegan #FlexFriday #Friday
#VeganGains #VeganMuscle ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ.
Happy Flex Friday!! Literally!
๐Ÿ˜‹๐Ÿค—
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Been working on Range of Motion and Mobility lately. .
It is great to use tools and props when diving deeper into this sort of work as it can help you achieve your goals safer and more efficiently!
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I have been using my @dharmayogawheel for a lot of my mobility training! 
Really helping me to open up my back and shoulders as they are one of the tighter areas in my body.
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Try incorporating more mobility work into your training regime!  Your physical vessel will love you for it!
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๐Ÿ’ซNever give up.
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Fuel your temple with beautiful, wholesome, living plant foods!
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Go Vegan and THRIVE!
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๐ŸŒฑ๐Ÿฎ๐Ÿท๐Ÿ”๐Ÿฃ๐Ÿฐ๐Ÿ ๐ŸŸ๐Ÿถ๐Ÿฑ
Photo Skills ๐Ÿ“ธ @jeneathajane
#Vegan  #FlexFriday  #Friday  #VeganGains  #VeganMuscle  ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ๐Ÿ’š๐Ÿ’ช๐Ÿฝ. Happy Flex Friday!! Literally! ๐Ÿ˜‹๐Ÿค— . Been working on Range of Motion and Mobility lately. . It is great to use tools and props when diving deeper into this sort of work as it can help you achieve your goals safer and more efficiently! . I have been using my @dharmayogawheel for a lot of my mobility training! Really helping me to open up my back and shoulders as they are one of the tighter areas in my body. . Try incorporating more mobility work into your training regime! Your physical vessel will love you for it! . ๐Ÿ’ซNever give up. . Fuel your temple with beautiful, wholesome, living plant foods! . Go Vegan and THRIVE! . ๐ŸŒฑ๐Ÿฎ๐Ÿท๐Ÿ”๐Ÿฃ๐Ÿฐ๐Ÿ ๐ŸŸ๐Ÿถ๐Ÿฑ Photo Skills ๐Ÿ“ธ @jeneathajane
You're everything I avo wanted ๐Ÿ˜‚๐Ÿ˜๐Ÿฅ‘๐Ÿฅ‘โค๏ธ another hit from @medicinefoodscafe (I did eat most of the menu) #veganonvacay #memoriesofguatemala .
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#vegan #foodie #travelgram #travelphotography #whatveganseat #happy #hungry #veganaf #summer #veganfoodshare #veganfood #nom #plantbased #plantpower #plants #veganlife #travelblogger #travelgram  #highcarbvegan #adventurethatislife #breakfast #airport #toronto #happy  #yogi #yoga #summer #travel #avocadotoast #toronto #guatemala #avocado
You're everything I avo wanted ๐Ÿ˜‚๐Ÿ˜๐Ÿฅ‘๐Ÿฅ‘โค๏ธ another hit from @medicinefoodscafe (I did eat most of the menu) #veganonvacay  #memoriesofguatemala  . . . . . . . . . #vegan  #foodie  #travelgram  #travelphotography  #whatveganseat  #happy  #hungry  #veganaf  #summer  #veganfoodshare  #veganfood  #nom  #plantbased  #plantpower  #plants  #veganlife  #travelblogger  #travelgram  #highcarbvegan  #adventurethatislife  #breakfast  #airport  #toronto  #happy  #yogi  #yoga  #summer  #travel  #avocadotoast  #toronto  #guatemala  #avocado 
Very excited to announce that I've signed to @izaio_modelmanagement Looking forward to the future and working with a great bunch of peeps! ๐Ÿ“ท @tokiookada
Very excited to announce that I've signed to @izaio_modelmanagement Looking forward to the future and working with a great bunch of peeps! ๐Ÿ“ท @tokiookada
I gotchuuuuu ๐Ÿ™ƒ๐ŸŒฑ๐ŸŒŽ. #veganaf #veganmemes #veganrecipes #veganofig #cowspiracy #whatthehealth #veganchef #vegangains @cowspiracy @whatthehealthtips
Mildreds nรกs bavรญ ๐Ÿ” #veganaf #lovedit #lentilburger
#Repost of @vegancommunity via @EasyRepost - It's time to change your mind!
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#vegan #veganism #veganshare  #vegansofig #vegans #veganlife #veganvideo #instavideo #animallover #veganfortheanimals  #veganstrong #vegangains #crueltyfree #vegangirl #vegan #veganmom #animals #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #govegan #friendsnotfood #veganaf #animalportrait #animalrights #peta #pet
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๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@veganbranding ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
#Repost  of @vegancommunity via @EasyRepost - It's time to change your mind! โ€ข #vegan  #veganism  #veganshare  #vegansofig  #vegans  #veganlife  #veganvideo  #instavideo  #animallover  #veganfortheanimals  #veganstrong  #vegangains  #crueltyfree  #vegangirl  #vegan  #veganmom  #animals  #noanimalsharmed  #animalrescue  #veganfortheanimals  #vegainz  #savetheanimals  #govegan  #friendsnotfood  #veganaf  #animalportrait  #animalrights  #peta  #pet  โ€ขโ€ขโ€ข ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@veganbranding ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
Well, I did it. I busted in on Mr Think Outside The Box while he was thinking outside the box. 
Very nice to meet you.
Well, I did it. I busted in on Mr Think Outside The Box while he was thinking outside the box. Very nice to meet you.
Shoulders are one of my favorite body parts to train.
Shoulders are one of my favorite body parts to train.
Well, I did it. I busted in on Mr Think Outside The Box while he was thinking outside the box. 
Very nice to meet you.
Well, I did it. I busted in on Mr Think Outside The Box while he was thinking outside the box. Very nice to meet you.
๐ŸŒ๐Ÿ‘๐Ÿฅ๐Ÿ๐Ÿ‡#smoothiebowls #kiwi #blueberries ##apples #spinach #banana #peaches #cocunt #chiaseeds #pumpkinseeds #rawvegan #vegan #veganaf โ˜€๏ธ
In my Buddha Bowl today: Spinach, grated carrot, sundried tomatoes, smoked paprika chickpeas, sweet chilli hummus and smashed avo in ciabatta. I'm loving Buddha bowls at the moment, love that you can just chuck anything in! โ€ข
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#buddhabowl #salad #chickpeas #smoked #paprika #sundried #tomatoes #carrot #smashedavo #avocado #ciabatta #sesameseeds #spinach #friday #friyay #plantbased #plantbaseddiet #plantpower #dairyfree #meatfree #crueltyfree #vegan #veegs #veganaf #veganism #vegangirl #veganlife #whatveganseat #vegansofig #myveganbod
In my Buddha Bowl today: Spinach, grated carrot, sundried tomatoes, smoked paprika chickpeas, sweet chilli hummus and smashed avo in ciabatta. I'm loving Buddha bowls at the moment, love that you can just chuck anything in! โ€ข โ€ข โ€ข โ€ข โ€ข #buddhabowl  #salad  #chickpeas  #smoked  #paprika  #sundried  #tomatoes  #carrot  #smashedavo  #avocado  #ciabatta  #sesameseeds  #spinach  #friday  #friyay  #plantbased  #plantbaseddiet  #plantpower  #dairyfree  #meatfree  #crueltyfree  #vegan  #veegs  #veganaf  #veganism  #vegangirl  #veganlife  #whatveganseat  #vegansofig  #myveganbod 
Yesterday we harvested Marigolds for natural dye "potion". ๐Ÿ˜๐Ÿต๏ธโœจ We took our time picking and choosing the blooms, he liked the ones with more red the best. Then trimming the pedals and adding water for their over-night soak. The Man Cub was totally immersed in this whole process as he usually is with anything to do with outside and nature. Not to mention this little bee loves busy work! ๐Ÿ Stay tuned for dyeing process and finished products!! ๐Ÿ’›
Yesterday we harvested Marigolds for natural dye "potion". ๐Ÿ˜๐Ÿต๏ธโœจ We took our time picking and choosing the blooms, he liked the ones with more red the best. Then trimming the pedals and adding water for their over-night soak. The Man Cub was totally immersed in this whole process as he usually is with anything to do with outside and nature. Not to mention this little bee loves busy work! ๐Ÿ Stay tuned for dyeing process and finished products!! ๐Ÿ’›
Swirl Swirl bish ๐Ÿ˜… Ok, In sorry about that but I'm just feeling weird because it's Friday ๐Ÿ™Œ๐Ÿ˜Žbreakfast was red, white and blue quinoa with some soy yogurt, strawberries and strawberry sauce plus blueberries โœจ Today I'm going to the gym hehe I'm so happy because now I'm just going two times a week ๐Ÿ™ƒ then I'll go out with a friend and that's it. What are you doing today? โ˜บ๏ธ Happy Friday!!! ๐Ÿ’œRemember: "Own the day, not let it own you."
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"Haz del dรญa lo que tรบ quieres hacer de รฉl, no lo que el dรญa quiere hacer de ti." ๐Ÿ’œ Feliz viernes ๐Ÿ™ƒ Esto de aquรญ es quinoa cocida con canela y un poco de yogurt de soya con salsa de fresa ๐Ÿ“ y arรกndanos azules ๐Ÿ‘ŒHoy voy a ir al gimnasio porque eso es lo que hago los viernes ๐Ÿ™„Y para tener un poco de vida social, saldrรฉ con una amiga โ˜บ๏ธ #porqueusualmentenotengovidasocial
Swirl Swirl bish ๐Ÿ˜… Ok, In sorry about that but I'm just feeling weird because it's Friday ๐Ÿ™Œ๐Ÿ˜Žbreakfast was red, white and blue quinoa with some soy yogurt, strawberries and strawberry sauce plus blueberries โœจ Today I'm going to the gym hehe I'm so happy because now I'm just going two times a week ๐Ÿ™ƒ then I'll go out with a friend and that's it. What are you doing today? โ˜บ๏ธ Happy Friday!!! ๐Ÿ’œRemember: "Own the day, not let it own you." โ€ข โ€ข "Haz del dรญa lo que tรบ quieres hacer de รฉl, no lo que el dรญa quiere hacer de ti." ๐Ÿ’œ Feliz viernes ๐Ÿ™ƒ Esto de aquรญ es quinoa cocida con canela y un poco de yogurt de soya con salsa de fresa ๐Ÿ“ y arรกndanos azules ๐Ÿ‘ŒHoy voy a ir al gimnasio porque eso es lo que hago los viernes ๐Ÿ™„Y para tener un poco de vida social, saldrรฉ con una amiga โ˜บ๏ธ #porqueusualmentenotengovidasocial 
All Love! @clubmexicana #vegan community needs unity. โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
All Love! @clubmexicana #vegan  community needs unity. โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
๐Ÿฟ๐Ÿฟ so! Homemade non-fried thin potato chips! Peel the boiled potatoes (6-8 pieces) and mix with 2-3 tablespoons of neutral oil and 1 tablespoon of sesame seeds (can be left out). Season after your own taste. I love cayenne and red peppers. Or sea salt and black pepper. Roll between two baking paper with a rolling pin, remove the one on the top and bake for about 130 C hot air for 30 minutes. Or 150 c in a regular oven. Keep an eye!
๐Ÿฟ๐Ÿฟ so! Homemade non-fried thin potato chips! Peel the boiled potatoes (6-8 pieces) and mix with 2-3 tablespoons of neutral oil and 1 tablespoon of sesame seeds (can be left out). Season after your own taste. I love cayenne and red peppers. Or sea salt and black pepper. Roll between two baking paper with a rolling pin, remove the one on the top and bake for about 130 C hot air for 30 minutes. Or 150 c in a regular oven. Keep an eye!
As a vegan, I don't always eat grass, but when I do... it has marinated mushrooms in it. ๐Ÿ™Œ๐Ÿฝ
As a vegan, I don't always eat grass, but when I do... it has marinated mushrooms in it. ๐Ÿ™Œ๐Ÿฝ
Constantly posting pics from @riseaboverestaurant because it's soo good.
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#vegan #veganfoodshare #veganfood #whatveganseat #vegansofig #plantbased #crueltyfree #sandwich #veganaf #vegantoronto #vegansofcanada #kitchengrrrls #stcatharines #torontovegan #veganto #veganstcatharines #niagaracounty
@Regrann from @bionic_vegan - ๐Ÿ‘‰Double tap if you can relate! It's pretty dang exciting when friends go vegan. For the animals, your health and the planet, it's the way to go!
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I've recently been witnessing quite a few friends that have had heart attacks, stents, bypass surgery and more. Sadly some have continued to eat the same standard American diet filled with fat and cholesterol which is clogging their arteries up once again. Others have educated themselves and went completely plant-based and are now thriving. I know first hand because I'm one of those stories. Modern medical technology (cardiac pacemaker) and plant-based nutrition has literally saved my life. My only regret is not knowing about this sooner. Tag a friend that needs to see this. โค๏ธ๐ŸŒฟ๐Ÿ’ช @Bionic_Vegan
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Video by @dancenekkid
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#health #eatclean #vegan #govegan #vegansofig #vegansofinstagram #veganmentor #plantbased #plantbasedstudies #plantbasedathlete #veganaf #vegancommunity #veganism #crueltyfree #veganlife #plantbasednutrition #bionicvegan #fitness #friendsnotfood #veganmeme #love #animals #heartbypasssurgery #compassion #inspire #inspirebyexample #motivation #education #heartattack #heartsurgery๐Ÿ‘‰๐Ÿผ follow @el_angelitovr
@Regrann from @bionic_vegan - ๐Ÿ‘‰Double tap if you can relate! It's pretty dang exciting when friends go vegan. For the animals, your health and the planet, it's the way to go! . I've recently been witnessing quite a few friends that have had heart attacks, stents, bypass surgery and more. Sadly some have continued to eat the same standard American diet filled with fat and cholesterol which is clogging their arteries up once again. Others have educated themselves and went completely plant-based and are now thriving. I know first hand because I'm one of those stories. Modern medical technology (cardiac pacemaker) and plant-based nutrition has literally saved my life. My only regret is not knowing about this sooner. Tag a friend that needs to see this. โค๏ธ๐ŸŒฟ๐Ÿ’ช @Bionic_Vegan . Video by @dancenekkid . . . . . #health  #eatclean  #vegan  #govegan  #vegansofig  #vegansofinstagram  #veganmentor  #plantbased  #plantbasedstudies  #plantbasedathlete  #veganaf  #vegancommunity  #veganism  #crueltyfree  #veganlife  #plantbasednutrition  #bionicvegan  #fitness  #friendsnotfood  #veganmeme  #love  #animals  #heartbypasssurgery  #compassion  #inspire  #inspirebyexample  #motivation  #education  #heartattack  #heartsurgery ๐Ÿ‘‰๐Ÿผ follow @el_angelitovr
This morning I broke apart from my typical oats for breakfast! I tried a toasted sweet potato with vegan cream cheese and blended berries! Topped with chia and flax of course! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ It is YUMMY!!!! #whatveganseat #veganAF #vegan ๐Ÿ’š๐Ÿฅ‘๐Ÿ’š
This morning I broke apart from my typical oats for breakfast! I tried a toasted sweet potato with vegan cream cheese and blended berries! Topped with chia and flax of course! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ It is YUMMY!!!! #whatveganseat  #veganAF  #vegan  ๐Ÿ’š๐Ÿฅ‘๐Ÿ’š
@Regrann from @vegan.femme.again -  Ellen Degeneres has  faced a maelstrom of criticism after the talkshow hostโ€”and self-professed veganโ€”launched a fashion line that includes leather and suede shoes. Manufactured by the Camuto Group,  the ED by Ellen shoe collection is available at Bergdorf Goodman in New York City, at approximately $200 per pair. Degeneres, People for the Ethical Treatment of Animalsโ€™ 2010 Woman of the Year, is selling leather? Suede? 
I did go to Bergdorf Goodman, a couple of years ago, not to check on her line, but, since I was there, I took a look. Indeed, ED is selling animal exploitation. - PLEASE BOYCOTT ALL PRODUCTS THAT EXPLOIT ANIMALS. There are many vegan companies out there. Please support those companies.  #regrann  #leather #vegan #fashion #ellendegeneres #vegansofig #vegansofinsta #boycott #govegan #fashionista #veganlife #vegangirl #veganinformation #veganaf #instavegan
@Regrann from @vegan.femme.again - Ellen Degeneres has faced a maelstrom of criticism after the talkshow hostโ€”and self-professed veganโ€”launched a fashion line that includes leather and suede shoes. Manufactured by the Camuto Group, the ED by Ellen shoe collection is available at Bergdorf Goodman in New York City, at approximately $200 per pair. Degeneres, People for the Ethical Treatment of Animalsโ€™ 2010 Woman of the Year, is selling leather? Suede? I did go to Bergdorf Goodman, a couple of years ago, not to check on her line, but, since I was there, I took a look. Indeed, ED is selling animal exploitation. - PLEASE BOYCOTT ALL PRODUCTS THAT EXPLOIT ANIMALS. There are many vegan companies out there. Please support those companies. #regrann  #leather  #vegan  #fashion  #ellendegeneres  #vegansofig  #vegansofinsta  #boycott  #govegan  #fashionista  #veganlife  #vegangirl  #veganinformation  #veganaf  #instavegan 
His ๐Ÿท and hers ๐ŸŒฑ For real, the only way I can get my husband to eat green food is if I hide it under more meat ๐Ÿ–
His ๐Ÿท and hers ๐ŸŒฑ For real, the only way I can get my husband to eat green food is if I hide it under more meat ๐Ÿ–
For living in Chiang Mai for a total of almost two years. For my freedom, A freedom most of don't even realize we have.  For all the opportunities we have, I. AM. GRATEFUL.
For living in Chiang Mai for a total of almost two years. For my freedom, A freedom most of don't even realize we have. For all the opportunities we have, I. AM. GRATEFUL.
We always knew that juice had the potential to be ice cream! Way to go juice- you did it!!! ๐ŸŽˆ๐Ÿ†๐ŸŽ—๐Ÿ†๐Ÿฆ๐Ÿ™Œ๐Ÿป
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Chocolate freeze with chocolate sauce, strawberries, coconut, and sea salt from @pressedjuicery .
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#icecream #juice #friday #tgif #glutenfree #veganicecream #summer #nobread #nyceats #veganaf #nyc #vegannyc #veganfoodshare #veganig  #vegansofinstagram #veganeats #whatveganseat #horngryvegan #plantbased #crueltyfree #dairyfree #vegannoms #veganfood #instafood  #vegannewyorkers #newyork_instagram
We always knew that juice had the potential to be ice cream! Way to go juice- you did it!!! ๐ŸŽˆ๐Ÿ†๐ŸŽ—๐Ÿ†๐Ÿฆ๐Ÿ™Œ๐Ÿป ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chocolate freeze with chocolate sauce, strawberries, coconut, and sea salt from @pressedjuicery . . . . . #icecream  #juice  #friday  #tgif  #glutenfree  #veganicecream  #summer  #nobread  #nyceats  #veganaf  #nyc  #vegannyc  #veganfoodshare  #veganig  #vegansofinstagram  #veganeats  #whatveganseat  #horngryvegan  #plantbased  #crueltyfree  #dairyfree  #vegannoms  #veganfood  #instafood  #vegannewyorkers  #newyork_instagram 
Day 11 | 3rd Quarter Raw Vegan Challenge via @myaplanet9.

I'm leaving for a much needed vacation in the morning to meet up with my dad, so I cleaned out the last bit of produce.

BREAKFAST: Apple Carrot Beet Juice (this picture does no justice for how pretty the color was).
LUNCH: Pineapple Orange Juice.
SNACK: I went a little nuts ๐Ÿ˜œ*badumtshh ๐Ÿฅ* ๐Ÿ˜ Pistachios, Walnuts, and Pecans.
DINNER: Raw Hummus Veggie Wrap.
DESSERT: Homemade Vanilla Cashew Nice Cream, Raw Chocolate Sauce, and Banana Peanut Butter Raw Wrap.

Pray for me, maaayne. I'm hoping I can stay strong and stick to being raw on this trip. It might be hard not having access to a kitchen. ๐Ÿ˜–

#vegan #raw #rawveganchallenge #whatveganseat #blackvegansofig #blackvegan #veganinkorea #veganaf #plantbased #veganfoodshare #healthiswealth #progressnotperfection
Day 11 | 3rd Quarter Raw Vegan Challenge via @myaplanet9. I'm leaving for a much needed vacation in the morning to meet up with my dad, so I cleaned out the last bit of produce. BREAKFAST: Apple Carrot Beet Juice (this picture does no justice for how pretty the color was). LUNCH: Pineapple Orange Juice. SNACK: I went a little nuts ๐Ÿ˜œ*badumtshh ๐Ÿฅ* ๐Ÿ˜ Pistachios, Walnuts, and Pecans. DINNER: Raw Hummus Veggie Wrap. DESSERT: Homemade Vanilla Cashew Nice Cream, Raw Chocolate Sauce, and Banana Peanut Butter Raw Wrap. Pray for me, maaayne. I'm hoping I can stay strong and stick to being raw on this trip. It might be hard not having access to a kitchen. ๐Ÿ˜– #vegan  #raw  #rawveganchallenge  #whatveganseat  #blackvegansofig  #blackvegan  #veganinkorea  #veganaf  #plantbased  #veganfoodshare  #healthiswealth  #progressnotperfection 
Happy Friday! ๐ŸŒฑ๐Ÿ™Œ๐ŸŒฑ๐Ÿ™Œ๐ŸŒฑ #vegan #veganAF #peanutbutter
Officially on vacation mode! Off to #brucepeninsula for some camping & friendship ๐Ÿ’•hope you guys have a great weekend! || Bride @the.compassionate.life makeup by me & photography by @sarahkierstead || #vacation #camping #bridalmua #veganAF #veganwedding
Stocked up on some #plantbased essentials ๐ŸŒฑ  Its been proven that you can reverse heart disease & type 2 diabetes just by following the proper plant based diet. To me, eating plant based is like the miracle drug people are searching for. There is so much evidence proving meat and dairy are harming you, yet, we still live with this irrational fear that we can not be healthy while being meat and dairy free. Of all the Medical schools in the country, only 1/4 have a course dedicated to nutrition. It's just not something doctors learn much about. Knowledge is power - it's up to you! ๐ŸŒฑ๐ŸŒˆ๐Ÿ’ช
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#vegan #vegana #veganfamily #vegantoddler #vegansofig #vegankids #vegankidsofig #vegancommunity #veganaf #veganmama #veganfood #veganstaples #govegan #plantbaseddiet #plantpoweredfamily #foodblog #veganfoodblog #enlightened #sahm #homemaker #haul #_conciousmama
Stocked up on some #plantbased  essentials ๐ŸŒฑ Its been proven that you can reverse heart disease & type 2 diabetes just by following the proper plant based diet. To me, eating plant based is like the miracle drug people are searching for. There is so much evidence proving meat and dairy are harming you, yet, we still live with this irrational fear that we can not be healthy while being meat and dairy free. Of all the Medical schools in the country, only 1/4 have a course dedicated to nutrition. It's just not something doctors learn much about. Knowledge is power - it's up to you! ๐ŸŒฑ๐ŸŒˆ๐Ÿ’ช ... #vegan  #vegana  #veganfamily  #vegantoddler  #vegansofig  #vegankids  #vegankidsofig  #vegancommunity  #veganaf  #veganmama  #veganfood  #veganstaples  #govegan  #plantbaseddiet  #plantpoweredfamily  #foodblog  #veganfoodblog  #enlightened  #sahm  #homemaker  #haul  #_conciousmama 
2 YEARS VEGAN!!!
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On August 18th, 2015, I made the  switch. The road to veganism wasn't direct, nor did it happen overnight, but when I made the decision, my life changed.  My health journey started in late 2008. I was 26 and felt like crap. I was overweight,  experienced joint and muscle pain, and I was tired ALL OF THE TIME. Now, being athletic for the majority of my life, I knew that this was no way to feel. I was too young to be feeling this way. What would I feel/look like at 30? 45? Luckily, I quickly discovered the link between sickness and diet. Because not only did I feel horrible, although I was "healthy" according to medical standards, everyone else around me, if they were honest with themselves, had something going on to. After doing a little research, I decided to move to a pescatarian diet the day after boxing day. That continued for about 7 years. I somehow believed that eating only fish was healthier and less harmful to the animal. Wrong. I did improve my health significantly, but then somehow found myself floating back to the vegetarian SAD. When I studied Nutrition, a vegan diet was not encouraged. Which was disappointing because I went to school to learn how to heal with food. Plant-based foods to be exact. Thanks to the universe, on the first day of school, I would come to learn that the only vegan  in the class sat right beside me. That summer, along with a couple other classmates, we went to a farm sanctuary and then the rest was history. That was it. Decision made. Well kinda...when I came back from our trip I remember having cheese pizza ONE MORE TIME! That cheese is a drug y'all! By the next day, I was VEGAN!!! I haven't looked back since.
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Over the next week or so I will be speaking more about my journey. I will also be posting more information regarding veganism.
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 Why did I become vegan? Simple. Because it made sense.
~Jess
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#rawthenticjess #goodmorning #anniversary #govegan #vegan #vegansofig #plantbased #wholefoods #herbs #herbal #healing #earthfood #veganaf #eatwhatelephantseat #maketheswitch #veganfoodshare #celebration #fridayb#friyay #love #animals #farmsanctuary #morelife #3rdeyegang #comapssion
2 YEARS VEGAN!!! ยฐ ยฐ ยฐ On August 18th, 2015, I made the switch. The road to veganism wasn't direct, nor did it happen overnight, but when I made the decision, my life changed. My health journey started in late 2008. I was 26 and felt like crap. I was overweight, experienced joint and muscle pain, and I was tired ALL OF THE TIME. Now, being athletic for the majority of my life, I knew that this was no way to feel. I was too young to be feeling this way. What would I feel/look like at 30? 45? Luckily, I quickly discovered the link between sickness and diet. Because not only did I feel horrible, although I was "healthy" according to medical standards, everyone else around me, if they were honest with themselves, had something going on to. After doing a little research, I decided to move to a pescatarian diet the day after boxing day. That continued for about 7 years. I somehow believed that eating only fish was healthier and less harmful to the animal. Wrong. I did improve my health significantly, but then somehow found myself floating back to the vegetarian SAD. When I studied Nutrition, a vegan diet was not encouraged. Which was disappointing because I went to school to learn how to heal with food. Plant-based foods to be exact. Thanks to the universe, on the first day of school, I would come to learn that the only vegan in the class sat right beside me. That summer, along with a couple other classmates, we went to a farm sanctuary and then the rest was history. That was it. Decision made. Well kinda...when I came back from our trip I remember having cheese pizza ONE MORE TIME! That cheese is a drug y'all! By the next day, I was VEGAN!!! I haven't looked back since. ยฐ Over the next week or so I will be speaking more about my journey. I will also be posting more information regarding veganism. ยฐ Why did I become vegan? Simple. Because it made sense. ~Jess ยฐ #rawthenticjess  #goodmorning  #anniversary  #govegan  #vegan  #vegansofig  #plantbased  #wholefoods  #herbs  #herbal  #healing  #earthfood  #veganaf  #eatwhatelephantseat  #maketheswitch  #veganfoodshare  #celebration  #fridayb #friyay  #love  #animals  #farmsanctuary  #morelife  #3rdeyegang  #comapssion 
Even in the mall, you can see the mountain top. Just taking it all in before we leave.
Even in the mall, you can see the mountain top. Just taking it all in before we leave.
#Repost @valthevegantherapist
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I always had a nagging feeling when I participated in speciesism... and now that I'm living my life in alignment with the truth that animals are here WITH us, not FOR us, I can't even describe how good it feels. I can eat plenty of delicious food and wear all kinds of cute shoes and makeup, without paying anyone to hurt animals on my behalf. I am baffled at how difficult I used to think this would be. (image regrammed from @mercyforanimals)
#crueltyfree #veganfortheanimals #speciesism #vegansofig #plantstrong #friendsnotfood #vegan #veganaf #animals #animalrights #animalliberation
#Repost  @valthevegantherapist ใƒปใƒปใƒป I always had a nagging feeling when I participated in speciesism... and now that I'm living my life in alignment with the truth that animals are here WITH us, not FOR us, I can't even describe how good it feels. I can eat plenty of delicious food and wear all kinds of cute shoes and makeup, without paying anyone to hurt animals on my behalf. I am baffled at how difficult I used to think this would be. (image regrammed from @mercyforanimals) #crueltyfree  #veganfortheanimals  #speciesism  #vegansofig  #plantstrong  #friendsnotfood  #vegan  #veganaf  #animals  #animalrights  #animalliberation 
Visit the store today.... LOTS of designs, colors, sizes, selection of gear to represent with ๐Ÿค˜๐Ÿค˜๐Ÿ’š
๐Ÿ”—๐Ÿ”—๐Ÿ”—LINK ON PROFILE๐Ÿ”—๐Ÿ”—๐Ÿ”—
#FreshNoDeath #whatveganslooklike #veganasfuck #plantbased #veganaf #govegan #veganlifestyle #veganfashion #veganfood #veganism #veganmuscle #veganshare #vegansofig #veganprotein #vegan #vegansofldn #veganfortheanimals #veganrecipes #vegano #poweredbyplants #gymwear #veganyogi #yoga  #veganworld #vegansk #crueltyfree #veganlove #veganforfit #veganfitness #chef
Visit the store today.... LOTS of designs, colors, sizes, selection of gear to represent with ๐Ÿค˜๐Ÿค˜๐Ÿ’š ๐Ÿ”—๐Ÿ”—๐Ÿ”—LINK ON PROFILE๐Ÿ”—๐Ÿ”—๐Ÿ”— #FreshNoDeath  #whatveganslooklike  #veganasfuck  #plantbased  #veganaf  #govegan  #veganlifestyle  #veganfashion  #veganfood  #veganism  #veganmuscle  #veganshare  #vegansofig  #veganprotein  #vegan  #vegansofldn  #veganfortheanimals  #veganrecipes  #vegano  #poweredbyplants  #gymwear  #veganyogi  #yoga  #veganworld  #vegansk  #crueltyfree  #veganlove  #veganforfit  #veganfitness  #chef 
Potato-zucchini stew ๐Ÿœ โ€ข since it's been raining cats and dogs today, I decided to make a nice hearty #stew ๐ŸŒง this one is based on Chilean #charquican and has sweetcorn, zucchini and #seitanbacon in it! Link in profile ๐Ÿ‘€
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#vegan #dutchvegan #veganstew #veganrecipe #chilevegan #rootsandfoods #potatostew #veganaf #vegansofig #instavegan #chileanstew #plantbased #plantaardig #veganrecept #veganeten #eetinspiratie #veganblogger #veganistisch #recept
Potato-zucchini stew ๐Ÿœ โ€ข since it's been raining cats and dogs today, I decided to make a nice hearty #stew  ๐ŸŒง this one is based on Chilean #charquican  and has sweetcorn, zucchini and #seitanbacon  in it! Link in profile ๐Ÿ‘€ . . . . #vegan  #dutchvegan  #veganstew  #veganrecipe  #chilevegan  #rootsandfoods  #potatostew  #veganaf  #vegansofig  #instavegan  #chileanstew  #plantbased  #plantaardig  #veganrecept  #veganeten  #eetinspiratie  #veganblogger  #veganistisch  #recept 
Vegan breakfast โค๏ธโค๏ธโค๏ธtofu sausage and tempeh facon #fakon #vegan #goodmorning #yum #pancakes #veganaf #vegansofig
For everything. ๐ŸŒฑ ๐Ÿ˜Š โค๏ธ ๐Ÿ™๐Ÿผ
For everything. ๐ŸŒฑ ๐Ÿ˜Š โค๏ธ ๐Ÿ™๐Ÿผ
It's #Friday ๐Ÿ•บ๐ŸปGunner ๐Ÿถ๐Ÿพand Kaizer ๐Ÿถ ๐Ÿพare super excited for the #weekend & they are telling everybody ๐Ÿ˜‚
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#germanshepherd #germanshepherdpuppy #pitbull #pitbullsofinstagram #pitbulllove #germanshepherdsofinstagram #germanshepherdofinstagram #germanshepherdlovers #germanshepherddog #vegani #veganaf #veganlife #vegansofinstagram
My first attempt on making vegan mushroom swiss burger. My little brother who's actually a meat eater couldn't believe that this is vegan. The bun is vegan, the patty is vegan, and yeah, the cheese is also vegan ๐Ÿ˜‰. Gonna make another of this with extra fillings, hopefully will come out even prettier. #gueyangmasak #myowncooking
My first attempt on making vegan mushroom swiss burger. My little brother who's actually a meat eater couldn't believe that this is vegan. The bun is vegan, the patty is vegan, and yeah, the cheese is also vegan ๐Ÿ˜‰. Gonna make another of this with extra fillings, hopefully will come out even prettier. #gueyangmasak  #myowncooking 
Enjoying the moment is a very important part of living. The sight is for you; knowing when to look, where to look, what to look at comes before being able to SEE.
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#awareness #beyourownhero #kanduattitude #beachbabe #bumbum #peaches #cardpostal #sea #see #oceanlover #sighttosee #stayandwander #thehappynow #boats #sky #painter #cloudstagram #bikinibody #bikini #summervibes #friyay #fridaymood #observe #beauty #fitgirls #mermaidtribe #mermaids #beachlife #veganaf #veganbody
Enjoying the moment is a very important part of living. The sight is for you; knowing when to look, where to look, what to look at comes before being able to SEE. . #awareness  #beyourownhero  #kanduattitude  #beachbabe  #bumbum  #peaches  #cardpostal  #sea  #see  #oceanlover  #sighttosee  #stayandwander  #thehappynow  #boats  #sky  #painter  #cloudstagram  #bikinibody  #bikini  #summervibes  #friyay  #fridaymood  #observe  #beauty  #fitgirls  #mermaidtribe  #mermaids  #beachlife  #veganaf  #veganbody 
Pepper update: I'm in love ๐Ÿ˜...pepper is such a good little girl! She's doing so well with her potty training! Hasn't had an accident in the house in 3  days! She loves playing in the water, as you can see lol, and to my surprise is a pretty fast runner ๐Ÿ˜ณHer favorite foods are avocados ๐Ÿฅ‘, bananas๐ŸŒ, tomatoes๐Ÿ…, goats milk and kitty crunchies, cooked carrots๐Ÿฅ• and potatoes๐Ÿฅ” and cilantro๐ŸŒฑ. She doesn't care for peppers (ironic lol), mushrooms, chickpeas, green peas, beets or piggy chow. She enjoys cuddling,  rooting around and frolicking in the grass with me โค๏ธ PLEASE GO VEGAN AND STOP HURTING INNOCENT SENTIENT BEINGS!! Say it with me FRIENDS NOT FOOD! #areyouveganyet #govegan #fortheanimals #fortheplanet #veganforlife #veganaf #vegansofinstagram #vegansdoitbetter #vegan #crueltyfree #friendsnotfood #mudnotblood #noanimalsharmed #meatismurder #compassion #herbivore #plantstrong #spayandneuter #adoptdontshop #rescue #rescuelife #notacat #foster #volunteer #rescuepig #elasanimalrescue #potbellypig #piglet #pigsofinstagram #piggy
Pepper update: I'm in love ๐Ÿ˜...pepper is such a good little girl! She's doing so well with her potty training! Hasn't had an accident in the house in 3 days! She loves playing in the water, as you can see lol, and to my surprise is a pretty fast runner ๐Ÿ˜ณHer favorite foods are avocados ๐Ÿฅ‘, bananas๐ŸŒ, tomatoes๐Ÿ…, goats milk and kitty crunchies, cooked carrots๐Ÿฅ• and potatoes๐Ÿฅ” and cilantro๐ŸŒฑ. She doesn't care for peppers (ironic lol), mushrooms, chickpeas, green peas, beets or piggy chow. She enjoys cuddling, rooting around and frolicking in the grass with me โค๏ธ PLEASE GO VEGAN AND STOP HURTING INNOCENT SENTIENT BEINGS!! Say it with me FRIENDS NOT FOOD! #areyouveganyet  #govegan  #fortheanimals  #fortheplanet  #veganforlife  #veganaf  #vegansofinstagram  #vegansdoitbetter  #vegan  #crueltyfree  #friendsnotfood  #mudnotblood  #noanimalsharmed  #meatismurder  #compassion  #herbivore  #plantstrong  #spayandneuter  #adoptdontshop  #rescue  #rescuelife  #notacat  #foster  #volunteer  #rescuepig  #elasanimalrescue  #potbellypig  #piglet  #pigsofinstagram  #piggy 
LUNCH SPECIAL: Seasonal Black Bean and Chickpea Tacos with Shredded Carrots and Kale, Nacho Cheese Sauce and Sour Cream!
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#PlantMatterKitchen #Vegan #Organic #PlantBased #CrueltyFree #LocallySourced #LocalIngredients #Delicious #VeganAF #LocalAF #OrganicAF #WortleyVillage #LondonOnt #Fresh #Lunch #Friday
Not where I want to be but SO far from where I once started #itsajourney ๐Ÿ˜Šโค๏ธโ˜‘๏ธ๐Ÿ๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒœโ˜€๏ธ๐ŸŒˆ๐Ÿ“๐Ÿฅœ๐Ÿฅ’#veganaf #veganism #vegangoals #guyswhoworkout #fitness #fitnessgoal #namaste #spiritualawakening #thirdeye #vegangains #veganguys #stayhealthy #stayliving #staylifted #vegansofig
20th level vegan when you make a parfait of @so_delicious Vanilla yogurt, @bobsredmill Muesli and fresh strawberries๐Ÿ“ in your @herbivoreclothing Herbivore mason jar. ๐Ÿ˜‡
#parfait #veganyogurt #muesli #strawberries 
#vegan #veganfoodshare #veganfoodporn #dfwvegan #whatveganseat #veganeats #veganlife #vegansofig #veganfood #vegannoms #plantbased #veganlife #veganlifestyle #veganAF #nomoo #veganiseasy #eatyourveggies #wfpb
You guys have no idea how lucky I am! My wife @veganbakermom makes the best cakes and desserts in the world! This is the lemon poppyseed cake she made yesterday! #lemonpoppyseedcake #lemoncake #vegancake #vegandessert #veganbaking .
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Please check out our awesome vegan YouTube channel, the link is in my bio!โœŒ๏ธโœŒ๏ธโœŒ๏ธ#veganfood #veganaf #vegandad #luckyfamily #luckydad #vegansofig #vegansofinstagram #rivegan #rhodeisland #vegancakes #vegantreats #plantbased #plantbaseddad #plantbaseddiet #govegan #gratitude #instavegan #bethechange #bestcakeever
You guys have no idea how lucky I am! My wife @veganbakermom makes the best cakes and desserts in the world! This is the lemon poppyseed cake she made yesterday! #lemonpoppyseedcake  #lemoncake  #vegancake  #vegandessert  #veganbaking  . . . . Please check out our awesome vegan YouTube channel, the link is in my bio!โœŒ๏ธโœŒ๏ธโœŒ๏ธ#veganfood  #veganaf  #vegandad  #luckyfamily  #luckydad  #vegansofig  #vegansofinstagram  #rivegan  #rhodeisland  #vegancakes  #vegantreats  #plantbased  #plantbaseddad  #plantbaseddiet  #govegan  #gratitude  #instavegan  #bethechange  #bestcakeever 
pizzaaaaaaaaaaaaa! super simple mini pizza: trader joes pizza crust with tomato sauce, broccoli and mushrooms๐Ÿ‘…๐Ÿ‘…sprinkled some nooch, red peppers, and basil with sriracha and @hamptoncreek ranch!
pizzaaaaaaaaaaaaa! super simple mini pizza: trader joes pizza crust with tomato sauce, broccoli and mushrooms๐Ÿ‘…๐Ÿ‘…sprinkled some nooch, red peppers, and basil with sriracha and @hamptoncreek ranch!
And all of us working to free the innocent from their cages and chains ๐Ÿท๐Ÿฐ๐Ÿฅ๐Ÿฎ๐Ÿ’Keep going - you're doing great ๐Ÿ‘๐Ÿฝ
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And when you speak of liberating our animal friends, others may not respond as you'd hoped but trust me, they are hearing you. No one can ignore a message so pure and in sync with the wholesome human heart โœจ
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Remember to always fight with love, not hate my loves.โ™ฅ๏ธ THIS is the way we'll reach those who haven't seen ๐Ÿ’•
And all of us working to free the innocent from their cages and chains ๐Ÿท๐Ÿฐ๐Ÿฅ๐Ÿฎ๐Ÿ’Keep going - you're doing great ๐Ÿ‘๐Ÿฝ . And when you speak of liberating our animal friends, others may not respond as you'd hoped but trust me, they are hearing you. No one can ignore a message so pure and in sync with the wholesome human heart โœจ . Remember to always fight with love, not hate my loves.โ™ฅ๏ธ THIS is the way we'll reach those who haven't seen ๐Ÿ’•
This is a beautiful example of how the world is changing. I commend farmers for having the courage and compassion to donate "their" animals when they make the decision to no longer farm them. Read carefully: one farmer, Jay, states how he has seen a range of emotions from cows, that they have good memories, how they form relationships, and that he has even seen them cry ๐Ÿ˜“. Humans and animals are not so different after all ๐Ÿ‘ชโค๐Ÿ„. @Regrann from @rawforhealth - โ€ข
(The link to the Hillside Animal Sanctuary is in my bio.)
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The farmer, who wishes to remain anonymous, explained his decision:
. โ€œHow could I send them to slaughter when there is this option for them? After all these years, they deserve more from me and they are very bonded as a herd. I can retire with peace of mind now, knowing they will live out their days together.โ€
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The herd will be sent to live at Hillside Animal Sanctuary in Norfolk. Hillside has running since 1995 and is now home to over 3000 animals, and is one of the largest campaigning organisations for the animalsโ€™ cause in the UK.
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The Irish farmer is not the first to donate his herd, many of whom were pregnant, to Hillside in order to save them from slaughter, as earlier this year, Jay Wilde โ€“ a vegetarian farmer in the East Midlands โ€“ also sent his herd of cows to live at Hillside animal sanctuary and decided to focus on growing crops instead. Speaking about his decision at the time, Jay said:
. โ€œIโ€™m relieved to have made the decision to no longer farm animals, something which I always found quite upsetting. Cows have good memories and a range of emotions. They form relationships. Iโ€™ve even seen them cry.โ€
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Since then, one of the 59 cows donated to has given birth to beautiful twin calves.
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#cows #milk #dairy #dairyfree #crueltyfree #vegetarian #veganvibes #vegans #vegan #vegansofig #plantbased #plantstrong #plantpowered #meatfree - #regrann
This is a beautiful example of how the world is changing. I commend farmers for having the courage and compassion to donate "their" animals when they make the decision to no longer farm them. Read carefully: one farmer, Jay, states how he has seen a range of emotions from cows, that they have good memories, how they form relationships, and that he has even seen them cry ๐Ÿ˜“. Humans and animals are not so different after all ๐Ÿ‘ชโค๐Ÿ„. @Regrann from @rawforhealth - โ€ข (The link to the Hillside Animal Sanctuary is in my bio.) . The farmer, who wishes to remain anonymous, explained his decision: . โ€œHow could I send them to slaughter when there is this option for them? After all these years, they deserve more from me and they are very bonded as a herd. I can retire with peace of mind now, knowing they will live out their days together.โ€ . The herd will be sent to live at Hillside Animal Sanctuary in Norfolk. Hillside has running since 1995 and is now home to over 3000 animals, and is one of the largest campaigning organisations for the animalsโ€™ cause in the UK. . The Irish farmer is not the first to donate his herd, many of whom were pregnant, to Hillside in order to save them from slaughter, as earlier this year, Jay Wilde โ€“ a vegetarian farmer in the East Midlands โ€“ also sent his herd of cows to live at Hillside animal sanctuary and decided to focus on growing crops instead. Speaking about his decision at the time, Jay said: . โ€œIโ€™m relieved to have made the decision to no longer farm animals, something which I always found quite upsetting. Cows have good memories and a range of emotions. They form relationships. Iโ€™ve even seen them cry.โ€ . Since then, one of the 59 cows donated to has given birth to beautiful twin calves. . #cows  #milk  #dairy  #dairyfree  #crueltyfree  #vegetarian  #veganvibes  #vegans  #vegan  #vegansofig  #plantbased  #plantstrong  #plantpowered  #meatfree  - #regrann 
Lunch for X-Man! PBnJ. Persian Cucumbers. Kind Granola Bar (contains honey). Grapes. Annie's Bunny Crackers. 
#WhatVeganKidsEat #vegetarian --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan #TeamVegan #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #VeganCommunity #BlackVegansOfIG #DairyIsScary #BeEpic #DoEpicShit #POTD #VegansOfInstagram #WFPB #VeganGirl #Photography #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan
Lunch for X-Man! PBnJ. Persian Cucumbers. Kind Granola Bar (contains honey). Grapes. Annie's Bunny Crackers. #WhatVeganKidsEat  #vegetarian  --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #TeamVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #VeganCommunity  #BlackVegansOfIG  #DairyIsScary  #BeEpic  #DoEpicShit  #POTD  #VegansOfInstagram  #WFPB  #VeganGirl  #Photography  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan
Did you know that "chia" is the Mayan word for strength?  No surprises there!  Chia is a superfood that certainly packs a punch ๐Ÿ’ช it's high in fiber, protein, essential amino acids, anti-oxidants, omega-3 fatty acids and all kinds of vitamins and minerals!  Oh, and it's YUMMY and super easy to make, just sayin' ๐Ÿ˜Š happy Friday, y'all!
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#chia #chiaseed #chiapudding #vegan #glutenfree #dairyfree #wheatfree #fresh #blueberry #peach #hemphearts #vegetarian #plantbased #organic #healthy #breakfast #veganbreakfast #easyvegan #lazyvegan #whatveganseat #veganfoodshare #vegansofinstagram #veganaf #ottawa #vegansofottawa #guthealth #fitness #superfood #protein #veganprotein
Did you know that "chia" is the Mayan word for strength? No surprises there! Chia is a superfood that certainly packs a punch ๐Ÿ’ช it's high in fiber, protein, essential amino acids, anti-oxidants, omega-3 fatty acids and all kinds of vitamins and minerals! Oh, and it's YUMMY and super easy to make, just sayin' ๐Ÿ˜Š happy Friday, y'all! . . . #chia  #chiaseed  #chiapudding  #vegan  #glutenfree  #dairyfree  #wheatfree  #fresh  #blueberry  #peach  #hemphearts  #vegetarian  #plantbased  #organic  #healthy  #breakfast  #veganbreakfast  #easyvegan  #lazyvegan  #whatveganseat  #veganfoodshare  #vegansofinstagram  #veganaf  #ottawa  #vegansofottawa  #guthealth  #fitness  #superfood  #protein  #veganprotein 
Lunch was carrot, ginger and turmeric soup with some Lidl low GI bread ๐ŸŠ 331 cals
#caloriecounting #calories #vegan #veganaf #whatthehealth #parttimevegan #resultswithlucy #slimmingmyway