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Could eat this amazing burrito bowl every day 🌯🍜🍴🌱
With Mexican super rice, tomato salsa, lime cilantro soy meat, black beans, guac, salad, and homemade nachos 💜💣 So good!!
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#burritobowl #glutenfree #nachos #dolores #doloresberlin #berlinvegan #veganinberlin #veganberlin #whatveganseat #veganfoodporn #veganfoodshare #vegansofig #vegansofinstagram #foodshare #fooddiary #mexicanfood #veganaroundtheworld #guacamole #veganfoodies #veganfoodlovers #foodphotography 
#foodstagram #instafood #veganfoodpics #vegandinner #glutenfreevegan #comfortfood #crueltyfree #veganfastfood
Could eat this amazing burrito bowl every day 🌯🍜🍴🌱 With Mexican super rice, tomato salsa, lime cilantro soy meat, black beans, guac, salad, and homemade nachos 💜💣 So good!! • • • #burritobowl  #glutenfree  #nachos  #dolores  #doloresberlin  #berlinvegan  #veganinberlin  #veganberlin  #whatveganseat  #veganfoodporn  #veganfoodshare  #vegansofig  #vegansofinstagram  #foodshare  #fooddiary  #mexicanfood  #veganaroundtheworld  #guacamole  #veganfoodies  #veganfoodlovers  #foodphotography  #foodstagram  #instafood  #veganfoodpics  #vegandinner  #glutenfreevegan  #comfortfood  #crueltyfree  #veganfastfood 
I had one 'interesting' discussions last night. Males telling me they feel aroused by female body parts and a woman telling me if females do not like it they shall not wear dresses showing those.... well I feel aroused by your watch and car and if you do not like me taking all your money you better do not show off to me. Gosh how absurd is that? Women telling other women to cover themselves? Women teaching women not to be noticeable so you do not get in trouble? You should teach boys that our bodies belong to us and are not a reason to get touched or starred at. You should teach boys equality, respect and love, instead of teaching girls to shut up and behave. I am so over this. If you are not with me, kick rocks, there are enough countries on this planet supporting this sickness. #stopsexism #nottheone ✋🏻 ❌🚫
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#walkingaroundlikeigottasonmychest #kitty #cat #blonde #woman  #girl #longhair #me #smile #home #veganathlete #fitgirl #instalike #love #sweatingbeauties #веган #beautiful #happy #free #followme #veganaroundtheworld #vegan #instagram #whatveganslooklike #plantpowered #strong #ganja
I had one 'interesting' discussions last night. Males telling me they feel aroused by female body parts and a woman telling me if females do not like it they shall not wear dresses showing those.... well I feel aroused by your watch and car and if you do not like me taking all your money you better do not show off to me. Gosh how absurd is that? Women telling other women to cover themselves? Women teaching women not to be noticeable so you do not get in trouble? You should teach boys that our bodies belong to us and are not a reason to get touched or starred at. You should teach boys equality, respect and love, instead of teaching girls to shut up and behave. I am so over this. If you are not with me, kick rocks, there are enough countries on this planet supporting this sickness. #stopsexism  #nottheone  ✋🏻 ❌🚫 . . . #walkingaroundlikeigottasonmychest  #kitty  #cat  #blonde  #woman  #girl  #longhair  #me  #smile  #home  #veganathlete  #fitgirl  #instalike  #love  #sweatingbeauties  #веган  #beautiful  #happy  #free  #followme  #veganaroundtheworld  #vegan  #instagram  #whatveganslooklike  #plantpowered  #strong  #ganja 
Headache hit me today. I do not know if it was the weather, my hormones or the fact I am dealing with a lot of thoughts at the moment. What helped me majorly was a strict cardio, even tho I was not motivated at all. But I killed it! And afterwards I was spending time with my baby niece aka pancake. This little sunshine sees the world from a total different perspective and it is unbelievable how calming it is to spend time with her. Nothing else matters. Plus I managed to finish a lot of email work this weekend. Unfortunately I still can't save new blog posts on my page and hope that problem will get fixed soon, since I have 3 Hong Kong diaries waiting to be shared with the world! This city is just too beautiful not to be shared! And I am going there soon again. I heard they have a vegan gym over there, what do you think? Shall I try it out? 💪🏻 😊 .
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#веган #happy #followme #instagram #colourful #veganaroundtheworld #fitness #free #vegan #pictureoftheday #love #fitfam #officeview #offoffandaway #world #hongkong #instadaily #discoverhongkong #peacearoundtheworld #savetheplanet #grateful #travel #homekong #inspiration #comewithme #temple #traveltheworld #stewardess #strong
Headache hit me today. I do not know if it was the weather, my hormones or the fact I am dealing with a lot of thoughts at the moment. What helped me majorly was a strict cardio, even tho I was not motivated at all. But I killed it! And afterwards I was spending time with my baby niece aka pancake. This little sunshine sees the world from a total different perspective and it is unbelievable how calming it is to spend time with her. Nothing else matters. Plus I managed to finish a lot of email work this weekend. Unfortunately I still can't save new blog posts on my page and hope that problem will get fixed soon, since I have 3 Hong Kong diaries waiting to be shared with the world! This city is just too beautiful not to be shared! And I am going there soon again. I heard they have a vegan gym over there, what do you think? Shall I try it out? 💪🏻 😊 . . . #веган  #happy  #followme  #instagram  #colourful  #veganaroundtheworld  #fitness  #free  #vegan  #pictureoftheday  #love  #fitfam  #officeview  #offoffandaway  #world  #hongkong  #instadaily  #discoverhongkong  #peacearoundtheworld  #savetheplanet  #grateful  #travel  #homekong  #inspiration  #comewithme  #temple  #traveltheworld  #stewardess  #strong 
What I missed most while traveling is being able to create my own home cooked meals including smoothie bowls. I hadn't used my Vitamix in over a month and frankly was having withdrawals 😫 today I finally constructed an acai bowl with fruit and superfoods. You've probably already read that acai fruit is abundant in antioxidants and contribute to weight loss, anti-aging, as well as heart health. New research also shows that acai is also great for bone and teeth health due to its anti-inflammatory properties. But what exactly does this mean and how is this accomplished? Let's get nerdy and put my masters in biochemistry to use lol. The extracts from acai berry have been shown in vitro to decrease secretion of certain interleukins and tumor necrosis factors (immune mediators), thus inhibiting osteoclast activity (the cells responsible for bone resorption, or eating away at bone). This just means less bone loss and as we know, bone keeps your teeth in place so keep them healthy with plant foods and regular hygiene/checkups 😉
What I missed most while traveling is being able to create my own home cooked meals including smoothie bowls. I hadn't used my Vitamix in over a month and frankly was having withdrawals 😫 today I finally constructed an acai bowl with fruit and superfoods. You've probably already read that acai fruit is abundant in antioxidants and contribute to weight loss, anti-aging, as well as heart health. New research also shows that acai is also great for bone and teeth health due to its anti-inflammatory properties. But what exactly does this mean and how is this accomplished? Let's get nerdy and put my masters in biochemistry to use lol. The extracts from acai berry have been shown in vitro to decrease secretion of certain interleukins and tumor necrosis factors (immune mediators), thus inhibiting osteoclast activity (the cells responsible for bone resorption, or eating away at bone). This just means less bone loss and as we know, bone keeps your teeth in place so keep them healthy with plant foods and regular hygiene/checkups 😉
Throwback to this charming tea house 💞😍💞 Would love to escape for a couple of days 😜

Das da ☝ war eines der tollsten Cafés in Porto 😍 Versteckt zwischen Galerien, Concept Stores und unglaublich coolen Menschen 👌Es gab wunderbaren Tee 🍵 aus der ganzen Welt 🌍 und super lecker-frisches veganes Essen 🍠🍆🍅🌽 Grade hätte ich auch nichts gegen ein paar Tage raus kommen 😉🙈 #vegan #veganfit #veganfoodshare #tea #teahouse #tee #matcha #greensmoothie #greeneating #marrakech #porto #portugal #smoothie #whatvegansdrink #whatveganslove #traveladdict #treatyoself #travelasmuchasyoucan #travel #travelgram #veganaroundtheworld #veganworld #veganwerdenwaslosdigga #throwback #takemeback #reiselust #wanderlust #reisen  #diesefarben #beautiful
Throwback to this charming tea house 💞😍💞 Would love to escape for a couple of days 😜 Das da ☝ war eines der tollsten Cafés in Porto 😍 Versteckt zwischen Galerien, Concept Stores und unglaublich coolen Menschen 👌Es gab wunderbaren Tee 🍵 aus der ganzen Welt 🌍 und super lecker-frisches veganes Essen 🍠🍆🍅🌽 Grade hätte ich auch nichts gegen ein paar Tage raus kommen 😉🙈 #vegan  #veganfit  #veganfoodshare  #tea  #teahouse  #tee  #matcha  #greensmoothie  #greeneating  #marrakech  #porto  #portugal  #smoothie  #whatvegansdrink  #whatveganslove  #traveladdict  #treatyoself  #travelasmuchasyoucan  #travel  #travelgram  #veganaroundtheworld  #veganworld  #veganwerdenwaslosdigga  #throwback  #takemeback  #reiselust  #wanderlust  #reisen  #diesefarben  #beautiful 
☉☉☉☉☉☉🌴🌴🌴🌴🌴ohh i so much love this holiday 😍😍 but still. .. I can't wait to be back home and in my kitchen 😍😍😍😍😍🤗🤗🤗 Ich hab schon so viele tolle Ideen und gelüste, kann es kaum abwarten mich ans probieren zu machen😍😁😁😁
#enjoy #holiday #loveyourfood #holidaymodeon #aufgezogenwieeingummiband #indenstartlöchern
#vegan #govegan #foodshare #veganfoodshare #sun #life #whatveganslooklike #veganaroundtheworld #worldwideveganfood #vegansofaustria #vegansofig #vegansofinstagram #gogreeneatclean #veganlife #mussjetztweiterschlafen #bisbald 😀😁🤗👋👋👋👋
☉☉☉☉☉☉🌴🌴🌴🌴🌴ohh i so much love this holiday 😍😍 but still. .. I can't wait to be back home and in my kitchen 😍😍😍😍😍🤗🤗🤗 Ich hab schon so viele tolle Ideen und gelüste, kann es kaum abwarten mich ans probieren zu machen😍😁😁😁 #enjoy  #holiday  #loveyourfood  #holidaymodeon  #aufgezogenwieeingummiband  #indenstartlöchern  #vegan  #govegan  #foodshare  #veganfoodshare  #sun  #life  #whatveganslooklike  #veganaroundtheworld  #worldwideveganfood  #vegansofaustria  #vegansofig  #vegansofinstagram  #gogreeneatclean  #veganlife  #mussjetztweiterschlafen  #bisbald  😀😁🤗👋👋👋👋
I really try to live healthy most of the time but sometimes those sugar cravings hit me really hard! And since I am a loving sharing person I need to share my crazy 1000kcal creations with you. Today I made incredible double chocolate cupcakes with a lot of love and even more sugar 😂 Check them out! Use the link tree link in my bio to get to my blog. And since you are already there why don't you show some love to my other channels? 💚😘😘🤤😋
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#veganaroundtheworld #love #веган #happy #pictureoftheday #followme #vegan #colourful #instagram #free #hungry #fitness #veganfoodporn #vegangermany #vegansofig #veganfoodshare #food #delicious #foodporn #cupcakes #sugar #protein #veganforfat #fat #chocolate #sweet
I really try to live healthy most of the time but sometimes those sugar cravings hit me really hard! And since I am a loving sharing person I need to share my crazy 1000kcal creations with you. Today I made incredible double chocolate cupcakes with a lot of love and even more sugar 😂 Check them out! Use the link tree link in my bio to get to my blog. And since you are already there why don't you show some love to my other channels? 💚😘😘🤤😋 . . . #veganaroundtheworld  #love  #веган  #happy  #pictureoftheday  #followme  #vegan  #colourful  #instagram  #free  #hungry  #fitness  #veganfoodporn  #vegangermany  #vegansofig  #veganfoodshare  #food  #delicious  #foodporn  #cupcakes  #sugar  #protein  #veganforfat  #fat  #chocolate  #sweet 
Am 22. Juli ist es soweit! Das weltgrößte Outdoor Fitness Festival der Welt steht in der Commerzbank Arena in Frankfurt an!!! Natürlich bin ich mit am Start! Es wird verschiedene Kurse, Bühnen, Stände und noch vieles mehr geben!!! Wer von euch noch kein Ticket hat, sollte auf den Link in meiner Bio klicken, dort gibt es 10% Rabatt auf den Ticketpreis! Ich freu mich riesig meine Social Media Stars zu treffen und noch cooler wäre es, wenn ich einigen von euch begegnen würde!!! Seid dabei, es wird geil!!!! @worldfitnessday
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#walkingaroundlikeigottasonmychest #fitness #worldfitnessday #fitgirl #fit #gym #selfie #blonde #sweatingbeauties #hot #summer #vegan #veganathlete #веган #whatveganslooklike #workout #fitfam #muscle #me #veganaroundtheworld #happy #life #love #colourful #pictureoftheday #followme
Am 22. Juli ist es soweit! Das weltgrößte Outdoor Fitness Festival der Welt steht in der Commerzbank Arena in Frankfurt an!!! Natürlich bin ich mit am Start! Es wird verschiedene Kurse, Bühnen, Stände und noch vieles mehr geben!!! Wer von euch noch kein Ticket hat, sollte auf den Link in meiner Bio klicken, dort gibt es 10% Rabatt auf den Ticketpreis! Ich freu mich riesig meine Social Media Stars zu treffen und noch cooler wäre es, wenn ich einigen von euch begegnen würde!!! Seid dabei, es wird geil!!!! @worldfitnessday . . . #walkingaroundlikeigottasonmychest  #fitness  #worldfitnessday  #fitgirl  #fit  #gym  #selfie  #blonde  #sweatingbeauties  #hot  #summer  #vegan  #veganathlete  #веган  #whatveganslooklike  #workout  #fitfam  #muscle  #me  #veganaroundtheworld  #happy  #life  #love  #colourful  #pictureoftheday  #followme 
Rainy mornings in Cape Town spent venturing the CBD for vegan eats. Thought it was unusual for my chocolate breakfast bowl to be topped with avocado, but it worked. I'm actually fairly impressed with the vegan selection in South Africa 🇿🇦 you really can eat plant based anywhere in the world 🌱
Rainy mornings in Cape Town spent venturing the CBD for vegan eats. Thought it was unusual for my chocolate breakfast bowl to be topped with avocado, but it worked. I'm actually fairly impressed with the vegan selection in South Africa 🇿🇦 you really can eat plant based anywhere in the world 🌱
Mega feliz de barriga cheia neste S.João vegetariano organizado pelo @pan_nortecentro 😍 depois desta espetada ainda veio mais uma chamuça e um lanche de chouriço para a minha barriguinha #veganfood #eatwhatelephantseat #govegan #veganaroundtheworld #veganfoodshare #veganporto #sjoaovegetariano
🌾 New York nature.
🌾 New York nature.
I had a really stressed out day yesterday and once more I learned the day after a night flight should be a day filled with rest and food instead of stress and work. Plus the heat really killed me yesterday. Do not get me wrong, I really like summer and heat but 37 degrees are definitely too much for this country. 
I am really glad the night turned out too be cooler so I got my well deserved sleep. Today is leg day and I am going to need all of my resources! .
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#skyline #hongkong #homekong #travel #vegan #colorful #instadaily #offoffandaway #comewithme #веган #freemind #fitfam #sport #picoftheday #veganaroundtheworld #summer #instagram #inspiration #peacearoundtheworld #cabincrew #world #instalike #free #beautiful #independent #island #magic #life #officeview #discoverhongkong
I had a really stressed out day yesterday and once more I learned the day after a night flight should be a day filled with rest and food instead of stress and work. Plus the heat really killed me yesterday. Do not get me wrong, I really like summer and heat but 37 degrees are definitely too much for this country. I am really glad the night turned out too be cooler so I got my well deserved sleep. Today is leg day and I am going to need all of my resources! . . . #skyline  #hongkong  #homekong  #travel  #vegan  #colorful  #instadaily  #offoffandaway  #comewithme  #веган  #freemind  #fitfam  #sport  #picoftheday  #veganaroundtheworld  #summer  #instagram  #inspiration  #peacearoundtheworld  #cabincrew  #world  #instalike  #free  #beautiful  #independent  #island  #magic  #life  #officeview  #discoverhongkong 
Y'all I got to meet and film with @therawboy yesterday. I have been following him for years on IG!!! He will be featuring @labotanica_sananto on his upcoming post/series #veganaroundtheworld. It's a dream come true 😀 also shout out to @veganinsanantonio @danielgoesvegan for helping to make this happen and to @wayneholtz_ @melodymala_ for documenting!!! 🙂🙃🤗
Y'all I got to meet and film with @therawboy yesterday. I have been following him for years on IG!!! He will be featuring @labotanica_sananto on his upcoming post/series #veganaroundtheworld . It's a dream come true 😀 also shout out to @veganinsanantonio @danielgoesvegan for helping to make this happen and to @wayneholtz_ @melodymala_ for documenting!!! 🙂🙃🤗
What is your favorite breakfast? I am in love with Açai bowls!!! Especially topped with nuts, fruits, and seeds it's the perfect start to my day!!! For this bowl I used the smoothie pack from @pomom_smoothie_packs , frozen bananas and pineapple, rice milk and protein powder. 😋🤤
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#protein #cleaneating #summer #fitness #bekindtoanimals #gym #healthy #veganforfat #hungry #veganaroundtheworld #vegan #веган #comewithme #picoftheday #fitfam #plantpowered #yummy #colorful #veganathlete #inspiration #instagram #freemind #sport #woman #firgirl #offoffandaway #veganfood #instadaily
What is your favorite breakfast? I am in love with Açai bowls!!! Especially topped with nuts, fruits, and seeds it's the perfect start to my day!!! For this bowl I used the smoothie pack from @pomom_smoothie_packs , frozen bananas and pineapple, rice milk and protein powder. 😋🤤 . . . #protein  #cleaneating  #summer  #fitness  #bekindtoanimals  #gym  #healthy  #veganforfat  #hungry  #veganaroundtheworld  #vegan  #веган  #comewithme  #picoftheday  #fitfam  #plantpowered  #yummy  #colorful  #veganathlete  #inspiration  #instagram  #freemind  #sport  #woman  #firgirl  #offoffandaway  #veganfood  #instadaily 
Just landed in Frankfurt. So tired but so happy! I had an amazing time in Hong Kong and can't wait to go back. But for now hot shower, food and sleep!!! Recovery is the most important thing after a night flight. What helps me: a lot of water, healthy food and relaxation.
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#plantpowered #firgirl #веган #hongkong #dress #independent #world #offoffandaway #strong #blonde #beautiful #freemind #veganaroundtheworld #veganathlete #travel #whatveganslooklike #work #instalike #cabincrew #woman #love #peacearoundtheworld #picoftheday #comewithme #fitness #sport #loveyou #walkingaroundlikeigottasonmychest #stewardess #free
Just landed in Frankfurt. So tired but so happy! I had an amazing time in Hong Kong and can't wait to go back. But for now hot shower, food and sleep!!! Recovery is the most important thing after a night flight. What helps me: a lot of water, healthy food and relaxation. . . . #plantpowered  #firgirl  #веган  #hongkong  #dress  #independent  #world  #offoffandaway  #strong  #blonde  #beautiful  #freemind  #veganaroundtheworld  #veganathlete  #travel  #whatveganslooklike  #work  #instalike  #cabincrew  #woman  #love  #peacearoundtheworld  #picoftheday  #comewithme  #fitness  #sport  #loveyou  #walkingaroundlikeigottasonmychest  #stewardess  #free 
WELCOME TO VEGAN AROUND THE WORLD! 🌎#NetoAroundTheWorld First stop before I head off to South America is HOUSTON! I visited so many great restaurants in Houston while I was there for two days! It’s crazy how many awesome places there are to eat around the world for vegans! Be sure to check out my new series on my YouTube channel by clicking the link in my profile. Get ready for a summer filled with fun, travel, and FOOD!🤗
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BIENVENIDOS A DE VEGAN POR EL MUNDO! 🌍#NetoPorElMundo Primera parada antes de irme a Sudamérica es HOUSTON! Visité muchos restaurantes mientras estaba allí por dos días! Es impresionante que tantas opciones hay para comer en todo el mundo para los veganos! Asegúrate de ver mi nueva serie en mi canal de YouTube en español: The Raw Boy Español. Prepárate para un verano lleno de diversión, viajes y comida!
WELCOME TO VEGAN AROUND THE WORLD! 🌎#NetoAroundTheWorld  First stop before I head off to South America is HOUSTON! I visited so many great restaurants in Houston while I was there for two days! It’s crazy how many awesome places there are to eat around the world for vegans! Be sure to check out my new series on my YouTube channel by clicking the link in my profile. Get ready for a summer filled with fun, travel, and FOOD!🤗 ——————————— BIENVENIDOS A DE VEGAN POR EL MUNDO! 🌍#NetoPorElMundo  Primera parada antes de irme a Sudamérica es HOUSTON! Visité muchos restaurantes mientras estaba allí por dos días! Es impresionante que tantas opciones hay para comer en todo el mundo para los veganos! Asegúrate de ver mi nueva serie en mi canal de YouTube en español: The Raw Boy Español. Prepárate para un verano lleno de diversión, viajes y comida!
Back home home 🏡 with all my cooking equipment. Taking the opportunity and trying some new recipes for my next cooking book. What about whole wheat asparagus pizza with cashew cheese, fresh herbs and garlic? Of course vegan and deliiicious! 😋👌#veganrecipes #veganpizza #yummie #delicious #withgarlic #ofcourse #wholegrain #healthyfood #cookingbook #veganaroundtheworld #lovefoodkitchen #lovefoodmoments #lovecooking #pizzatime #veganerezepte #veganumdiewelt
Grew my hair for 3 years and chopped it in San Francisco (weirdly carrying back my hair on the plane for donation). Currently having a midlife crisis from turning 30 and refusing to come to terms that I look like an Asian soccer mom 💁🏻@locksoflovelol @wholesomeculture
Grew my hair for 3 years and chopped it in San Francisco (weirdly carrying back my hair on the plane for donation). Currently having a midlife crisis from turning 30 and refusing to come to terms that I look like an Asian soccer mom 💁🏻@locksoflovelol @wholesomeculture
5 days in Cape Town and it stormed each day I was there. I dreamed my whole life of climbing Table Mountain and it broke my heart that every excursion I'd planned had been shut down. But the city had been in an urgent drought, so the rain was welcomed by locals. At least I had uberEATS deliver me this vegan tofu poke, and the view of Camp's Bay beautiful even in a storm. Staying mostly indoors also allowed me to meet so many wonderful people (albeit too much alcohol at the same time). Next time I'll visit Africa in the summer - how many of you have seen Cape Town??
5 days in Cape Town and it stormed each day I was there. I dreamed my whole life of climbing Table Mountain and it broke my heart that every excursion I'd planned had been shut down. But the city had been in an urgent drought, so the rain was welcomed by locals. At least I had uberEATS deliver me this vegan tofu poke, and the view of Camp's Bay beautiful even in a storm. Staying mostly indoors also allowed me to meet so many wonderful people (albeit too much alcohol at the same time). Next time I'll visit Africa in the summer - how many of you have seen Cape Town??
Many people tell me is it too expensive to live vegan. Well actually it depends on where you live, if you cook fresh food or use a lot of fake meats and other fancy stuff. I never had trouble getting good food for reasonable money. And now look at this kale salad and the matcha smoothie... I paid almost 25€ for it. But it is great ingredients, all organic and fresh. Sure it is expensive, but don't you should question your food if your meat is cheaper that your dogs food????? Thank you to @grassrootspantry for the fancy, organic lunch!!! 😘💚😋🤤
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#instalike #veganaroundtheworld #world #life #firgirl #offoffandaway #veganathlete #woman #beautiful #independent #plantpowered #work #love #grateful #hongkong #travel #веган #vegan #savetheplanet #colorful #fitness #gym #discoverhongkong #picoftheday #homekong #veganfoodporn #protein #cleaneating #hungry #happy
Many people tell me is it too expensive to live vegan. Well actually it depends on where you live, if you cook fresh food or use a lot of fake meats and other fancy stuff. I never had trouble getting good food for reasonable money. And now look at this kale salad and the matcha smoothie... I paid almost 25€ for it. But it is great ingredients, all organic and fresh. Sure it is expensive, but don't you should question your food if your meat is cheaper that your dogs food????? Thank you to @grassrootspantry for the fancy, organic lunch!!! 😘💚😋🤤 . . . #instalike  #veganaroundtheworld  #world  #life  #firgirl  #offoffandaway  #veganathlete  #woman  #beautiful  #independent  #plantpowered  #work  #love  #grateful  #hongkong  #travel  #веган  #vegan  #savetheplanet  #colorful  #fitness  #gym  #discoverhongkong  #picoftheday  #homekong  #veganfoodporn  #protein  #cleaneating  #hungry  #happy 
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#VeganGirl #vegana #vegancrazygirl #instafollow #follow4follow #veganosmexico #veganaroundtheworld #VeganFriends #InstaVegan #bulldogfrances #vegangirlsdoitbetter #blue #amisvegan
I'm so excited to announce my new segment of YouTube videos "VEGAN AROUND THE WORLD" 🌎 This summer I will traveling to more than 10 countries starting next week!! 🇵🇪🇨🇴🇲🇽🇪🇸🇮🇹🇭🇷🇨🇭🇲🇦🇬🇷🇧🇪🇬🇧🇺🇸Can't wait to show you guys what I eat, restaurants, how do I travel, why do I travel and much more. I hope you guys like them 🤗 This picture was taken in Mexico after climbing The Pyramid of The Sun ☀️Subscribe to my YouTube channel: TheRawBoy #netoaroundtheworld #veganaroundtheworld ---------------------------------------------------
Estoy muy emocionado de anunciar mi nuevo segmento de videos "DE VEGANO POR EL MUNDO" 🌍 Este verano viajare a más de 10 países empezando la siguiente semana!! 🇵🇪🇨🇴🇲🇽🇪🇸🇮🇹🇭🇷🇨🇭🇲🇦🇬🇷🇧🇪🇬🇧🇺🇸Ya les quiero enseñar todo lo que estaré comiendo, restaurantes, como viajó, porque viajo y mucho más. Espero y les gusten 🤗Está foto fue tomada en México después de haber subió la pirámide del sol ☀️ Canal de YouTube: TheRawBoy Español #NetoPorElMundo #deveganoporelmundo
I'm so excited to announce my new segment of YouTube videos "VEGAN AROUND THE WORLD" 🌎 This summer I will traveling to more than 10 countries starting next week!! 🇵🇪🇨🇴🇲🇽🇪🇸🇮🇹🇭🇷🇨🇭🇲🇦🇬🇷🇧🇪🇬🇧🇺🇸Can't wait to show you guys what I eat, restaurants, how do I travel, why do I travel and much more. I hope you guys like them 🤗 This picture was taken in Mexico after climbing The Pyramid of The Sun ☀️Subscribe to my YouTube channel: TheRawBoy #netoaroundtheworld  #veganaroundtheworld  --------------------------------------------------- Estoy muy emocionado de anunciar mi nuevo segmento de videos "DE VEGANO POR EL MUNDO" 🌍 Este verano viajare a más de 10 países empezando la siguiente semana!! 🇵🇪🇨🇴🇲🇽🇪🇸🇮🇹🇭🇷🇨🇭🇲🇦🇬🇷🇧🇪🇬🇧🇺🇸Ya les quiero enseñar todo lo que estaré comiendo, restaurantes, como viajó, porque viajo y mucho más. Espero y les gusten 🤗Está foto fue tomada en México después de haber subió la pirámide del sol ☀️ Canal de YouTube: TheRawBoy Español #NetoPorElMundo  #deveganoporelmundo 
É muito bom ver cada vez mais opções vegans e vegetarianas nos eventos que vão surgindo 😍 esta foi uma sandes de cogumelo portobello, rucula e outras maravilhas encontradas no Porto Beer Fest onde havia umas 4 opções vegan! 🌱🍺#veganporto #portugalvegano #veganfoodshare #veganaroundtheworld #govegan #eatwhatelephantseat #veganfood
I just arrived in my favorite city of the world!!!! Can you guess??? Now it is time for a hot shower, good food, a walk and sleep! Night flights are my favorite flights but they are really hard on my body, I even stop feeling tired after 24 hours of being awake. Thanks god I got a little rest in my break! ✈️😍
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#work #summer #picoftheday #cabincrew #colorful #vegan #hongkong #veganaroundtheworld #веган #globetrotter #travel #fitness #sport #veganathlete #gym #comewithme #homekong #offoffandaway #freemind #firgirl #discoverhongkong #traveltheworld #peacearoundtheworld #tiantanbuddha #savetheplanet #temple #officeview #island #discoverhongkong
I just arrived in my favorite city of the world!!!! Can you guess??? Now it is time for a hot shower, good food, a walk and sleep! Night flights are my favorite flights but they are really hard on my body, I even stop feeling tired after 24 hours of being awake. Thanks god I got a little rest in my break! ✈️😍 . . . #work  #summer  #picoftheday  #cabincrew  #colorful  #vegan  #hongkong  #veganaroundtheworld  #веган  #globetrotter  #travel  #fitness  #sport  #veganathlete  #gym  #comewithme  #homekong  #offoffandaway  #freemind  #firgirl  #discoverhongkong  #traveltheworld  #peacearoundtheworld  #tiantanbuddha  #savetheplanet  #temple  #officeview  #island  #discoverhongkong 
Exploring this magical island of Venice is the most colorful hidden secret of Italy. The thing I love the most about travelling is seeing natural wonders of the world. And here in #burano I was under a spell of the beauty of this place. Italy - you always suprise me!! #followmyjourney #blog #blogger #instablogger #instalifestyle #vegan #veganfit #veganlove #veganlife #vegangirl #veganaroundtheworld #vegantravel #travel #traveladdicted #italy #europe #holidays #spring #sun #follow #followme #followyourdreams #longweekend #happy #friends #weekend #weganizm #veganlifestyle #vegansofig
Exploring this magical island of Venice is the most colorful hidden secret of Italy. The thing I love the most about travelling is seeing natural wonders of the world. And here in #burano  I was under a spell of the beauty of this place. Italy - you always suprise me!! #followmyjourney  #blog  #blogger  #instablogger  #instalifestyle  #vegan  #veganfit  #veganlove  #veganlife  #vegangirl  #veganaroundtheworld  #vegantravel  #travel  #traveladdicted  #italy  #europe  #holidays  #spring  #sun  #follow  #followme  #followyourdreams  #longweekend  #happy  #friends  #weekend  #weganizm  #veganlifestyle  #vegansofig 
Good morning healthy people!!! This was our little lunch on Monday when I met the smoothie queen @pomom_smoothie_packs 
Now it is weekend for all of you for me it is basically Monday today. I am leaving for Hong Kong again and can't wait to get there. It is the forth time in a row now, and it feels like coming home. Any recommendations what I shall do or where I shall eat? 
Enjoy your weekend fam!!! 😘 💚
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#hungry #yummy #vegan #vegangermany #веган #veganfoodporn #veganforfat #fitfam #healthy #cleaneating #vegansofig #gym #sport #summer #colorful #bekindtoanimals #globetrotter #protein #plantpowered #picoftheday #fitness #comewithme #veganathlete #veganaroundtheworld #cabincrew #work #travel #hongkong
Good morning healthy people!!! This was our little lunch on Monday when I met the smoothie queen @pomom_smoothie_packs Now it is weekend for all of you for me it is basically Monday today. I am leaving for Hong Kong again and can't wait to get there. It is the forth time in a row now, and it feels like coming home. Any recommendations what I shall do or where I shall eat? Enjoy your weekend fam!!! 😘 💚 . . . #hungry  #yummy  #vegan  #vegangermany  #веган  #veganfoodporn  #veganforfat  #fitfam  #healthy  #cleaneating  #vegansofig  #gym  #sport  #summer  #colorful  #bekindtoanimals  #globetrotter  #protein  #plantpowered  #picoftheday  #fitness  #comewithme  #veganathlete  #veganaroundtheworld  #cabincrew  #work  #travel  #hongkong 
a list of people that shouldn't be alive :
- everyone
- people that eat sorbet
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(this is a hazelnut + choco ice cream cause I do make poor life choices but NOT when it comes to food)
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#saynotosorbet #fruityfrozenwater #useless #gross #nothanks #realwomeneaticecream #veganicecream #chocolateicecream #hazelnuticecream #hazelnutchocolate #veganfoodpics #veganfoodporn #veganaroundtheworld #swissvegan #vegansofinsta #veganswitzerland #soyana #crueltyfreelife #crueltyfreefood #frenchvegan #rabbitfood #boringveganfood
a list of people that shouldn't be alive : - everyone - people that eat sorbet . (this is a hazelnut + choco ice cream cause I do make poor life choices but NOT when it comes to food) . #saynotosorbet  #fruityfrozenwater  #useless  #gross  #nothanks  #realwomeneaticecream  #veganicecream  #chocolateicecream  #hazelnuticecream  #hazelnutchocolate  #veganfoodpics  #veganfoodporn  #veganaroundtheworld  #swissvegan  #vegansofinsta  #veganswitzerland  #soyana  #crueltyfreelife  #crueltyfreefood  #frenchvegan  #rabbitfood  #boringveganfood 
The law of attraction changed my life. I think a lot of people hear or say that and yet it is so true I get scared sometimes. The universe is treating me with all I need I just need to express my wish and my need and the universe serves it. It is crazy but true. I want to express how thankful, grateful and happy I am about the life I was given!!! 🙏🏻💚💯
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#happy #veganaroundtheworld #veganathlete #strong #beautiful #instagram #freemind #inspiration #nature #dress #traveltheworld #blonde #woman #buddha #grateful #cabincrew #whatveganslooklike #hongkong #homekong #independent #life #comewithme #offoffandaway #world #magic #travel #peacearoundtheworld #work #discoverhongkong #firgirl
The law of attraction changed my life. I think a lot of people hear or say that and yet it is so true I get scared sometimes. The universe is treating me with all I need I just need to express my wish and my need and the universe serves it. It is crazy but true. I want to express how thankful, grateful and happy I am about the life I was given!!! 🙏🏻💚💯 . . . #happy  #veganaroundtheworld  #veganathlete  #strong  #beautiful  #instagram  #freemind  #inspiration  #nature  #dress  #traveltheworld  #blonde  #woman  #buddha  #grateful  #cabincrew  #whatveganslooklike  #hongkong  #homekong  #independent  #life  #comewithme  #offoffandaway  #world  #magic  #travel  #peacearoundtheworld  #work  #discoverhongkong  #firgirl 
Green Heaven 💚 Spirulina - Limetten - Raw Food Torte 
Das Rezept  findet  ihr hier 
https://m.facebook.com/lovefoodkitchen.vegan

#green#rawfood#spirulina#limette#vegangirls#lovefoodmoments#lovefoodkitchen#vegan#foodporn#red#breakfast #goodmorning#lecker#instafood#veganaroundtheworld#jummy#cleaneating#lovefood#foodstagram#govegan#healthyeating#sweetday
Enjoying my vegan ice cream @buenaestrella_tulum 😍
The base is coconut cream, sweetened only with agave and then you can choose three different fresh ingredients. This time I got Chai Almond Coconut🍦
It's sooo delicious and I'm definitely thinking about getting an ice cream maker when I get home. 😅
#veganicecream #veganaroundtheworld #tulum #mexico #traveltheworld #veganforfat #deliciousveganfood #sugarfree #agave #chai #almond #coconutcream #plantbased #healthier #veganinspo #plantstrong #ilovemexico #icecreameveryday #super #happy #ifoundit #vegan #icecreamofinsta #nicecream
Enjoying my vegan ice cream @buenaestrella_tulum 😍 The base is coconut cream, sweetened only with agave and then you can choose three different fresh ingredients. This time I got Chai Almond Coconut🍦 It's sooo delicious and I'm definitely thinking about getting an ice cream maker when I get home. 😅 #veganicecream  #veganaroundtheworld  #tulum  #mexico  #traveltheworld  #veganforfat  #deliciousveganfood  #sugarfree  #agave  #chai  #almond  #coconutcream  #plantbased  #healthier  #veganinspo  #plantstrong  #ilovemexico  #icecreameveryday  #super  #happy  #ifoundit  #vegan  #icecreamofinsta  #nicecream 
hamburguesa vegetariana en la playa☀️☀️☀️☀️☀️☀️☀️
#vegan #veggie #veganism #veganfood #veganeats #veganlife #vegangirl #burger #potato #playa #bonita #lunch #veganlunch #amazingplace #see #sun #whatveganseat #veganaroundtheworld
I remember working in my old job, in the office, from 8-5, being unhappy and bored of life. People where telling me I will get used to it. I shall be happy to have a high position, to earn much money. But every day I woke up asking myself is that life? And then I quitted and it was the most amazing feeling ever!!! I was free! And I still am. Work life balance is so important. It gives me the opportunity to enjoy life the way I want it. Spending time with friends and family, catching sun rays, eating ice cream. 🙏🏻
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#happy #hongkong #work #offoffandaway #instatravel #веган #plantpowered #cabincrew #vegan #freemind #picoftheday #strong #tiantanbuddha #fitness #homekong #comewithme #woman #temple #veganathlete #love #life #savetheplanet #buddha #veganaroundtheworld #instalike #world #officeview #nature #peacearoundtheworld #discoverhongkong
I remember working in my old job, in the office, from 8-5, being unhappy and bored of life. People where telling me I will get used to it. I shall be happy to have a high position, to earn much money. But every day I woke up asking myself is that life? And then I quitted and it was the most amazing feeling ever!!! I was free! And I still am. Work life balance is so important. It gives me the opportunity to enjoy life the way I want it. Spending time with friends and family, catching sun rays, eating ice cream. 🙏🏻 . . . #happy  #hongkong  #work  #offoffandaway  #instatravel  #веган  #plantpowered  #cabincrew  #vegan  #freemind  #picoftheday  #strong  #tiantanbuddha  #fitness  #homekong  #comewithme  #woman  #temple  #veganathlete  #love  #life  #savetheplanet  #buddha  #veganaroundtheworld  #instalike  #world  #officeview  #nature  #peacearoundtheworld  #discoverhongkong 
Dates are the perfect natural source of energy and there are so many great recipes you can use them for! Check out my blog veganaroundtheworld.com for the recipes and check out @dattelbaer.at for great quality dates! Use the code "veganaroundtheworldspecial" to get 5€ off your order. 😋💚👍🏻
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#yummy #sweet #vegan #good #healthy #веган #vegansofig #plantpowered #veganathlete #veganfoodshare #veganaroundtheworld #beautiful #colorful #nature #picoftheday #hungry #cleaneating #veganforfat #love #veganfood #protein #followme #fitness #sport #gym #foodshare #fitfam #vegangermany #veganfoodporn #dattelbaer
Dates are the perfect natural source of energy and there are so many great recipes you can use them for! Check out my blog veganaroundtheworld.com for the recipes and check out @dattelbaer.at for great quality dates! Use the code "veganaroundtheworldspecial" to get 5€ off your order. 😋💚👍🏻 . . . #yummy  #sweet  #vegan  #good  #healthy  #веган  #vegansofig  #plantpowered  #veganathlete  #veganfoodshare  #veganaroundtheworld  #beautiful  #colorful  #nature  #picoftheday  #hungry  #cleaneating  #veganforfat  #love  #veganfood  #protein  #followme  #fitness  #sport  #gym  #foodshare  #fitfam  #vegangermany  #veganfoodporn  #dattelbaer 
What is your favorite body part to work out? My favorite day is definitely leg day, but since you know you should not train your legs more than twice a week if you are trying to grow that 🍑 what to do on the other 5 days? I regularly force myself to do an arm, back, chest workout and try to focus one day on abs and one on cardio. But thanks god today is legday and I can jump into my routine! 💪🏻 .
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#instalike #colorful #picoftheday #happy #savetheplanet #veganathlete #love #vegan #veganaroundtheworld #plantpowered #fitness #веган #cabincrew #freemind #nature #buddha #temple #strong #woman #hongkong #homekong #life #work #world #officeview #instatravel #peacearoundtheworld #comewithme #offoffandaway #tiantanbuddha
What is your favorite body part to work out? My favorite day is definitely leg day, but since you know you should not train your legs more than twice a week if you are trying to grow that 🍑 what to do on the other 5 days? I regularly force myself to do an arm, back, chest workout and try to focus one day on abs and one on cardio. But thanks god today is legday and I can jump into my routine! 💪🏻 . . . #instalike  #colorful  #picoftheday  #happy  #savetheplanet  #veganathlete  #love  #vegan  #veganaroundtheworld  #plantpowered  #fitness  #веган  #cabincrew  #freemind  #nature  #buddha  #temple  #strong  #woman  #hongkong  #homekong  #life  #work  #world  #officeview  #instatravel  #peacearoundtheworld  #comewithme  #offoffandaway  #tiantanbuddha 
Quinoa-beetroot salad, one of my first recipes which still makes people go wow!!! Check it on veganaroundtheworld.com
It's is so simple and quick done you just have to try it!!! And think of all the health benefits 😋😍💚🤤
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#quinoa #yummy #delicious #healthy #food #veganaroundtheworld #colorful #veganforfat #vegan #веган #veganfoodshare #cleaneating #veganfood #vegansofig #vegangermany #veganfoodporn #savetheplanet #foodshare #babyboy #fitness #instalike #veganathlete #hungry #love #protein #happy #plantpowered #workout #picoftheday #instagram
Quinoa-beetroot salad, one of my first recipes which still makes people go wow!!! Check it on veganaroundtheworld.com It's is so simple and quick done you just have to try it!!! And think of all the health benefits 😋😍💚🤤 . . . #quinoa  #yummy  #delicious  #healthy  #food  #veganaroundtheworld  #colorful  #veganforfat  #vegan  #веган  #veganfoodshare  #cleaneating  #veganfood  #vegansofig  #vegangermany  #veganfoodporn  #savetheplanet  #foodshare  #babyboy  #fitness  #instalike  #veganathlete  #hungry  #love  #protein  #happy  #plantpowered  #workout  #picoftheday  #instagram 
Embrace the Dragon fruit season!!! Pitaya Bowl is back!!💥Por fin tenemos está deliciosa y fresca fruta de regreso en nuestro Pitaya bowl ✨💗Nosotros no le agregamos hielos a la base ni leches de almendras comerciales (con conservadores y endulzantes procesados) En TJB hacemos nuestras propias leches vegetales endulzadas con dátiles o si prefieres puede ser sin ningún endulzante. La granola que lleva arriba también es hecha en casa, sin endulzantes artificiales ni conservadores y es deshidratada por 24 hrs para conservar la mayoría de los nutrientes vivos. 
#smoothiebowlscancun #bowlscancun #acaibowlscancun #cancun #smoothiescancun #veganfoodcancun #cancunense #healthyfoodie #veganfoodporn #healthyfoodcancun #pitayabowl #fruitbowl #dragonfruit #vegansofig #vegantraveler #veganismo #veganaroundtheworld
Embrace the Dragon fruit season!!! Pitaya Bowl is back!!💥Por fin tenemos está deliciosa y fresca fruta de regreso en nuestro Pitaya bowl ✨💗Nosotros no le agregamos hielos a la base ni leches de almendras comerciales (con conservadores y endulzantes procesados) En TJB hacemos nuestras propias leches vegetales endulzadas con dátiles o si prefieres puede ser sin ningún endulzante. La granola que lleva arriba también es hecha en casa, sin endulzantes artificiales ni conservadores y es deshidratada por 24 hrs para conservar la mayoría de los nutrientes vivos. #smoothiebowlscancun  #bowlscancun  #acaibowlscancun  #cancun  #smoothiescancun  #veganfoodcancun  #cancunense  #healthyfoodie  #veganfoodporn  #healthyfoodcancun  #pitayabowl  #fruitbowl  #dragonfruit  #vegansofig  #vegantraveler  #veganismo  #veganaroundtheworld 
The vegan glutenfree Balinese version of a burger: Avocado patty in a tempeh burger. 🥑 #delicious #fusioncuisine #balinese #veganaroundtheworld #veganburger #avocado #veganofig #veganfood #yummy #glutenfree #glutenfreevegan #notalwayssuperhealthy
I'm ready for sea and the sun now 🌞🌊
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#holiday #croatia #split #summer #bluesky #sun #travel #explore #takemeback #vegan #veganaroundtheworld #happytimes
Yummmmiii :) heute gibt's eine Art Ramen, nur ohne die Suppe. Darauf hatte ich keine Lust :)
Mie Nudeln, Spinat, Cherry Tomaten, Pilze, Avocado und Sojasauce 🍜🍴
#vegandeutschland #veganwerdenwaslosdigga #produkttest #vegetarian #vegetarisch #veganism #foodshare #veganfoodhaul #foodporn #veganfitgirl #vegansofig #veganfoodlovers #veganfoodpornshare #veganaroundtheworld #abendessen #veganlifestyle #veganfood #whatveganseat#ramen#avocado#ramennoodles#asian#spinat#mienudeln
Yummmmiii :) heute gibt's eine Art Ramen, nur ohne die Suppe. Darauf hatte ich keine Lust :) Mie Nudeln, Spinat, Cherry Tomaten, Pilze, Avocado und Sojasauce 🍜🍴 #vegandeutschland  #veganwerdenwaslosdigga  #produkttest  #vegetarian  #vegetarisch  #veganism  #foodshare  #veganfoodhaul  #foodporn  #veganfitgirl  #vegansofig  #veganfoodlovers  #veganfoodpornshare  #veganaroundtheworld  #abendessen  #veganlifestyle  #veganfood  #whatveganseat #ramen #avocado #ramennoodles #asian #spinat #mienudeln 
Sorry for being MIA lately, I spent the last 20 ish days all over Europe ✈️ today was my first run since the trip and it was painful and pretty slow but I'm getting back into it! There'll be lots of pics to come of all the great vegan food I discovered while traveling so stay tuned 🍴😋😛
Sorry for being MIA lately, I spent the last 20 ish days all over Europe ✈️ today was my first run since the trip and it was painful and pretty slow but I'm getting back into it! There'll be lots of pics to come of all the great vegan food I discovered while traveling so stay tuned 🍴😋😛
Improvised Vegan Poke Bowl made by me 🌱😋 and because I'm in Spain 🇪🇸 a touch of Guindilla Spanish pepper 🌶 (obsessed).Traveling the world being vegan has been one whole new and amazing experience.Call me a foodie (or fatty) 😅 one of the things I enjoy the most is exploring and trying new flavors and things.It hasn't been as easy but it hasn't been the hardest thing either,and because I'm crazy,finding a hostel with a kitchen is a perfect travel day for me.Also thank god for my friends who've hosted me at their home and let me take over their kitchen.I've gotten very creative since you can't always find the same ingredients as back home but it's been very interesting to mix flavors and explore fusion of cultures.I also love finding vegan restaurants who offer authentic and traditional vegan dishes from the region.Some of these dishes I've had when I wasn't vegan,and I have to tell you the vegan version NEVER disappoints! I encourage you to get out there and explore the vegan world 🌱🌍 #travel #travelvegan #veganworld #veganfood #vegan #veganpoke #pokebowl #spain #guindillapeppers #solotravel #europe #veganfooddiary #veganrecipes #veganaroundtheworld #fresh #yummy #worldtour #girltravels #food #mushroom #peach #avocado #carrots #cucumber #soysauce #crushedalmonds #veganrecipe
Improvised Vegan Poke Bowl made by me 🌱😋 and because I'm in Spain 🇪🇸 a touch of Guindilla Spanish pepper 🌶 (obsessed).Traveling the world being vegan has been one whole new and amazing experience.Call me a foodie (or fatty) 😅 one of the things I enjoy the most is exploring and trying new flavors and things.It hasn't been as easy but it hasn't been the hardest thing either,and because I'm crazy,finding a hostel with a kitchen is a perfect travel day for me.Also thank god for my friends who've hosted me at their home and let me take over their kitchen.I've gotten very creative since you can't always find the same ingredients as back home but it's been very interesting to mix flavors and explore fusion of cultures.I also love finding vegan restaurants who offer authentic and traditional vegan dishes from the region.Some of these dishes I've had when I wasn't vegan,and I have to tell you the vegan version NEVER disappoints! I encourage you to get out there and explore the vegan world 🌱🌍 #travel  #travelvegan  #veganworld  #veganfood  #vegan  #veganpoke  #pokebowl  #spain  #guindillapeppers  #solotravel  #europe  #veganfooddiary  #veganrecipes  #veganaroundtheworld  #fresh  #yummy  #worldtour  #girltravels  #food  #mushroom  #peach  #avocado  #carrots  #cucumber  #soysauce  #crushedalmonds  #veganrecipe 
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Hablemos de los beneficios de las proteínas vegetales 😊♡
--->Los alimentos de origen vegetal contienen sustancias protectoras como fibra, antioxidantes y fitoquímicos, claramente relacionadas con la salud, y la calidad de vida. Además, no tienen colesterol y su contenido en grasas saturadas es, en general, muy bajo. Al digerir carne lo que ocurre es que se eliminan todos los procesos intermedios que atraviesan las sustancias químicas naturales para transmutarse en proteínas. --->Las proteínas vegetales frente a las de origen animal:
• Son menos acidificantes de nuestra sangre, pues van acompañadas de más minerales.
• Contienen menos purinas y se eliminan mejor.
• En los intestinos se fermentan y no se pudren como las de la carne. La vitalidad de la carne baja al momento mientras que las proteínas vegetales duran hasta semanas sin perder vitalidad, por eso no se pudren sino que fermentan.
• Contienen menos grasas y son insaturadas (beneficiosas para la salud)
• No contienen colesterol
• Tienen fibra
• Sobrecargan menos el hígado y los riñones
• Fáciles de digerir
• Ideales para dietas bajas en calorías
• Son más baratas para nuestra economía y la del Planeta

Fuente: http://www.alimentacion-sana.org/PortalNuevo/actualizaciones/proteinas%20vegetales.htm
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#vegan #veganlife #plantpowered #veganjuice #greenjuice #vegana #VeganGirl #batman #green #VeganPower #protein #vegetableprotein #healthyfood #healthybreakfast #hechoconamor #veganaroundtheworld
🌱 Hablemos de los beneficios de las proteínas vegetales 😊♡ --->Los alimentos de origen vegetal contienen sustancias protectoras como fibra, antioxidantes y fitoquímicos, claramente relacionadas con la salud, y la calidad de vida. Además, no tienen colesterol y su contenido en grasas saturadas es, en general, muy bajo. Al digerir carne lo que ocurre es que se eliminan todos los procesos intermedios que atraviesan las sustancias químicas naturales para transmutarse en proteínas. --->Las proteínas vegetales frente a las de origen animal: • Son menos acidificantes de nuestra sangre, pues van acompañadas de más minerales. • Contienen menos purinas y se eliminan mejor. • En los intestinos se fermentan y no se pudren como las de la carne. La vitalidad de la carne baja al momento mientras que las proteínas vegetales duran hasta semanas sin perder vitalidad, por eso no se pudren sino que fermentan. • Contienen menos grasas y son insaturadas (beneficiosas para la salud) • No contienen colesterol • Tienen fibra • Sobrecargan menos el hígado y los riñones • Fáciles de digerir • Ideales para dietas bajas en calorías • Son más baratas para nuestra economía y la del Planeta Fuente: http://www.alimentacion-sana.org/PortalNuevo/actualizaciones/proteinas%20vegetales.htm . . #vegan  #veganlife  #plantpowered  #veganjuice  #greenjuice  #vegana  #VeganGirl  #batman  #green  #VeganPower  #protein  #vegetableprotein  #healthyfood  #healthybreakfast  #hechoconamor  #veganaroundtheworld 
Desert after the most satisfying "cheese" maccaroni 🙃
Desert after the most satisfying "cheese" maccaroni 🙃
The law of attraction has changed my life. You become what you believe. Do not be afraid. Have faith. Follow your dreams and let the universe guide you. 🌎 ❤️🙏🏻
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#tiantanbuddha #bigbuddha #happy #faith #universe #law #life #love #offoffandaway #picoftheday #cabincrew #веган #vegan #blonde #instalike #me #girl #firgirl #veganathlete #veganaroundtheworld #strong #beautiful #travel #nature #freemind #homekong #hongkong #lantauisland #buddha #me
The law of attraction has changed my life. You become what you believe. Do not be afraid. Have faith. Follow your dreams and let the universe guide you. 🌎 ❤️🙏🏻 . . . #tiantanbuddha  #bigbuddha  #happy  #faith  #universe  #law  #life  #love  #offoffandaway  #picoftheday  #cabincrew  #веган  #vegan  #blonde  #instalike  #me  #girl  #firgirl  #veganathlete  #veganaroundtheworld  #strong  #beautiful  #travel  #nature  #freemind  #homekong  #hongkong  #lantauisland  #buddha  #me 
Deli y rapidísimo para este caloron...
Mango+platano 🙏🍌💛
*El #MANGO es rico en vitamina A y C , tiene propiedades anticancerígenas, es antioxidante y rico en hierro ...
*El #PLATANO tiene alto contenido de Potasio , magnesio y vitamina b6, ayuda al estreñimiento y regula glucosa en sangre... .
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#mangoes #mangue #mango #platano #banana #frozen #frozenbanana #frozenmango #ice #coconutmilk #veganlife #vegan #vegana #veganos #veganosmexico #veganaroundtheworld #masonjar #マンゴー #망고 #manga #vegansmothie #VeganPower #vegangirl
Deli y rapidísimo para este caloron... Mango+platano 🙏🍌💛 *El #MANGO  es rico en vitamina A y C , tiene propiedades anticancerígenas, es antioxidante y rico en hierro ... *El #PLATANO  tiene alto contenido de Potasio , magnesio y vitamina b6, ayuda al estreñimiento y regula glucosa en sangre... . . . #mangoes  #mangue  #mango  #platano  #banana  #frozen  #frozenbanana  #frozenmango  #ice  #coconutmilk  #veganlife  #vegan  #vegana  #veganos  #veganosmexico  #veganaroundtheworld  #masonjar  #マンゴー  #망고  #manga  #vegansmothie  #VeganPower  #vegangirl 
Ich hab auch mal die neue vegane TK Pizza von Lidl ausprobiert :) schmeckt echt gut und ist auch ziemlich geil mal wieder ne TK Pizza zu essen :) wobei ich die andere mit Spinat besser finde
#vegandeutschland #veganwerdenwaslosdigga #produkttest #vegetarian #vegetarisch #veganism #foodshare #veganfoodhaul #foodporn #veganfitgirl #vegansofig #veganfoodlovers #veganfoodpornshare #veganaroundtheworld #abendessen #veganlifestyle #veganfood #whatveganseat#lidlfanpizza#lidl#pizza#veganforfat
Ich hab auch mal die neue vegane TK Pizza von Lidl ausprobiert :) schmeckt echt gut und ist auch ziemlich geil mal wieder ne TK Pizza zu essen :) wobei ich die andere mit Spinat besser finde #vegandeutschland  #veganwerdenwaslosdigga  #produkttest  #vegetarian  #vegetarisch  #veganism  #foodshare  #veganfoodhaul  #foodporn  #veganfitgirl  #vegansofig  #veganfoodlovers  #veganfoodpornshare  #veganaroundtheworld  #abendessen  #veganlifestyle  #veganfood  #whatveganseat #lidlfanpizza #lidl #pizza #veganforfat 
When they ask you what your poor vegan ass can even eat and you are over here getting fat 🤤😋😂😂😂😂💚 check the recipe on veganaroundtheworld.com
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#veganfood #grateful #vegan #love #healthy #colorful #hungry #delicious #веган #picoftheday #life #world #food #veganathlete #foodporn #protein #veganaroundtheworld #gymlife #plantpowered #vegansofig #cleaneating #workout #happy #veganforfat #nowheyjose #veganfoodshare #instagram #yummy #instadaily #beautiful
When they ask you what your poor vegan ass can even eat and you are over here getting fat 🤤😋😂😂😂😂💚 check the recipe on veganaroundtheworld.com . . . #veganfood  #grateful  #vegan  #love  #healthy  #colorful  #hungry  #delicious  #веган  #picoftheday  #life  #world  #food  #veganathlete  #foodporn  #protein  #veganaroundtheworld  #gymlife  #plantpowered  #vegansofig  #cleaneating  #workout  #happy  #veganforfat  #nowheyjose  #veganfoodshare  #instagram  #yummy  #instadaily  #beautiful 
➡❓ Question: Has anyone experienced acne/increased skin problems from taking vitamin B12? Last week I was diagnosed with a deficiency because I haven't been supplementing properly for years. I always ended up getting painful, inflamed pimples and breaking out on my chest, back, and face from taking b12 pills. I know I need to start supplementing but I want to avoid crazy additional skin problems as my skin is problematic already and this really affects me both mentally and physically..
I tried Jarrows B12 and a few other pills so far. If you have any experiences with this issue please let me know 🌱❤ Thank you!
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#vegangirl #vegansofig #whatveganslooklike #ootd #outfitoftheday #frankfurthöchst #familyday #vegangirls #veganasfuck #b12 #vitaminb12 #veganaroundtheworld #vegansofig #b12deficiency #veganproblems #vegansofinstagram
#vegangermany #germanyvegan #alternative #ffm #frankfurtammain #vansoffthewall
#vansera #darkhair #longhair #kawaii #govegan
➡❓ Question: Has anyone experienced acne/increased skin problems from taking vitamin B12? Last week I was diagnosed with a deficiency because I haven't been supplementing properly for years. I always ended up getting painful, inflamed pimples and breaking out on my chest, back, and face from taking b12 pills. I know I need to start supplementing but I want to avoid crazy additional skin problems as my skin is problematic already and this really affects me both mentally and physically.. I tried Jarrows B12 and a few other pills so far. If you have any experiences with this issue please let me know 🌱❤ Thank you! • • • #vegangirl  #vegansofig  #whatveganslooklike  #ootd  #outfitoftheday  #frankfurthöchst  #familyday  #vegangirls  #veganasfuck  #b12  #vitaminb12  #veganaroundtheworld  #vegansofig  #b12deficiency  #veganproblems  #vegansofinstagram  #vegangermany  #germanyvegan  #alternative  #ffm  #frankfurtammain  #vansoffthewall  #vansera  #darkhair  #longhair  #kawaii  #govegan 
Wenn resteverwerten so unglaublich lecker schmeckt und so mega gut ausschaut 😍🤗🤗🤗
Hauptsache Avocado, Berge frischen koriander und limette 🌱🌱🌱🌱🌱🌱🌱🌱🌱 #avocado #limette #lime #koriander #coriander #indisch #inspiriert 
#inmyvegankitchen #vegan #govegan #whatveganseat #veganaroundtheworld #worldwideveganfood #organic #plantbased #vegansofaustria #vegansofig #vegansofinstagram #germanyvegan #foodshare #veganfoodshare #foodblogger #veganfoodblogger #freshfood #goodfoodisgoodmood #freshherbs #healthy #healthylife #healthyfood
Wenn resteverwerten so unglaublich lecker schmeckt und so mega gut ausschaut 😍🤗🤗🤗 Hauptsache Avocado, Berge frischen koriander und limette 🌱🌱🌱🌱🌱🌱🌱🌱🌱 #avocado  #limette  #lime  #koriander  #coriander  #indisch  #inspiriert  #inmyvegankitchen  #vegan  #govegan  #whatveganseat  #veganaroundtheworld  #worldwideveganfood  #organic  #plantbased  #vegansofaustria  #vegansofig  #vegansofinstagram  #germanyvegan  #foodshare  #veganfoodshare  #foodblogger  #veganfoodblogger  #freshfood  #goodfoodisgoodmood  #freshherbs  #healthy  #healthylife  #healthyfood 
✨Good food is good mood! ✨the same energy you invest in your food you will keep it with you in your body and intention. So keep it healthy and positive! 🙌 #lovefoodmoments #lovefoodkitchen #goodfoodisgoodmood #foodie #foodlove #foodblogger #foodquotes #quotes #vegan #veganofig #veganaroundtheworld
When people ask me why I workout so much the answer is simple: it does my body good and I am addicted to good food! I want to be able to eat everything I want without turning into an obese dumpling 😂 💚🤤
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Look at these dumpling by Happy Veggies.
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#healthy #instagood #picoftheday #gym #grateful #veganaroundtheworld #blessed #love #colorful #workout #firgirl #gymlife #life #homekong #vegan #hongkong #веган #world #delicious #food #foodporn #foodshare #veganfood #protein #veganathlete #sport #plantpowered #hungry #vegansofig #cleaneating
When people ask me why I workout so much the answer is simple: it does my body good and I am addicted to good food! I want to be able to eat everything I want without turning into an obese dumpling 😂 💚🤤 . Look at these dumpling by Happy Veggies. . #healthy  #instagood  #picoftheday  #gym  #grateful  #veganaroundtheworld  #blessed  #love  #colorful  #workout  #firgirl  #gymlife  #life  #homekong  #vegan  #hongkong  #веган  #world  #delicious  #food  #foodporn  #foodshare  #veganfood  #protein  #veganathlete  #sport  #plantpowered  #hungry  #vegansofig  #cleaneating 
I feel like sharing some thoughts that have been on my mind lately. Instagram is a wonderful platform, but the contents can be very toxic. 
I see more and more "influencers" who try to use veganism and promote it as a cure to all evil. They constantly preach positivity - no matter what (which I think is a dangerous concept itself as negative thoughts need to be recognised, understood, and worked with rather than suppressed and replaced by positive thoughts) and usually appear to be very happy, they travel a lot, eat nutritious, colourful meals, look toned and slim, and seem to be content with their life as "they have found their true purpose/their authentic self/their mission/whatever". What bothers me most is that they present veganism as a universal solution for all problems - including mental and physical illnesses. It is important to clarify that veganism itself DOES NOT necessarily cure your depression, your eating disorder, your anxiety, or any other illnesses. It may increase or influence your physical health to a certain extent, depending on your level of excercise, the food you eat, and your general lifestyle. 
Veganism DOES NOT contribute to your body shape unless you work for it because you want to. It is a lie that vegans automatically live happier, healthier lifes and are cured from their diseases. This is pretentious bullshit. Please dont think that you're somehow magically resistant to any negativity once you're vegan. Please don't believe your looks define you more than your actions. You can still be diagnosed with depression, you can become overweight or underweight, you can have your own struggles and it's okay. It's not your fault. Only a handful of people actually live the perfect Instagram life. Don't be fooled by false advertising and marketing. Be vegan because you want to make a change. Be vegan for the animals. Be vegan because you care. 🌱
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#veganism #vegansofig #vegansofinstagram #kohchang #aroundtheworld #traveldiary #traveltheworld #wanderlust #globetrotter #fernweh #thailand #sunsetporn #influencers #positivity #negativity #govegan #vegangirl #veganasfuck #veganaroundtheworld #veganfortheanimals #whatveganslooklike #travelshare
I feel like sharing some thoughts that have been on my mind lately. Instagram is a wonderful platform, but the contents can be very toxic. I see more and more "influencers" who try to use veganism and promote it as a cure to all evil. They constantly preach positivity - no matter what (which I think is a dangerous concept itself as negative thoughts need to be recognised, understood, and worked with rather than suppressed and replaced by positive thoughts) and usually appear to be very happy, they travel a lot, eat nutritious, colourful meals, look toned and slim, and seem to be content with their life as "they have found their true purpose/their authentic self/their mission/whatever". What bothers me most is that they present veganism as a universal solution for all problems - including mental and physical illnesses. It is important to clarify that veganism itself DOES NOT necessarily cure your depression, your eating disorder, your anxiety, or any other illnesses. It may increase or influence your physical health to a certain extent, depending on your level of excercise, the food you eat, and your general lifestyle. Veganism DOES NOT contribute to your body shape unless you work for it because you want to. It is a lie that vegans automatically live happier, healthier lifes and are cured from their diseases. This is pretentious bullshit. Please dont think that you're somehow magically resistant to any negativity once you're vegan. Please don't believe your looks define you more than your actions. You can still be diagnosed with depression, you can become overweight or underweight, you can have your own struggles and it's okay. It's not your fault. Only a handful of people actually live the perfect Instagram life. Don't be fooled by false advertising and marketing. Be vegan because you want to make a change. Be vegan for the animals. Be vegan because you care. 🌱 • #veganism  #vegansofig  #vegansofinstagram  #kohchang  #aroundtheworld  #traveldiary  #traveltheworld  #wanderlust  #globetrotter  #fernweh  #thailand  #sunsetporn  #influencers  #positivity  #negativity  #govegan  #vegangirl  #veganasfuck  #veganaroundtheworld  #veganfortheanimals  #whatveganslooklike  #travelshare 
Happy Birthday to sweet baby Jayden!!! You are the most special boy in my life! So happy you are here and can't wait seeing you again!!! Love you to the moon and back!!! 😍😘😘😘😘❤️❤️
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#happy #birthday #bithdayboy #baby #babyboy #loveyou #happy #blessed #love #party #woman #blonde #russian #healthy #girl #believe #whatveganslooklike #freemind #gymlife #workout #gym #instagood #me #firgirl #summer #life #picoftheday #universe #grateful #veganaroundtheworld #colorful
Happy Birthday to sweet baby Jayden!!! You are the most special boy in my life! So happy you are here and can't wait seeing you again!!! Love you to the moon and back!!! 😍😘😘😘😘❤️❤️ . . . #happy  #birthday  #bithdayboy  #baby  #babyboy  #loveyou  #happy  #blessed  #love  #party  #woman  #blonde  #russian  #healthy  #girl  #believe  #whatveganslooklike  #freemind  #gymlife  #workout  #gym  #instagood  #me  #firgirl  #summer  #life  #picoftheday  #universe  #grateful  #veganaroundtheworld  #colorful 
This year marks my 6th year of being vegan - the best decision I've ever made. Not once have I doubted that veganism is the right choice and the only acceptable way to live my life. I had been vegetarian since 2006 but never fully grasped why and how it is so important to abstain from animal products and any form of animal abuse in order to make a change. Naturally, I had to learn a lot and engage with the topic extensively as well as allow myself to make mistakes from time to time. Back in 2012, nobody I knew was vegan and it would be very challenging at times to stay strong and enthusiastic during discussions/arguments with others. Thankfully, I am now surrounded by many wonderful animal loving people who share the same values, morals, ideas, and passions. It can be very frustrating to be vegan especially when confronted with how the majority of our society thinks - it's never frustrating to maintain being vegan, it's frustrating to realise how stubborn, lazy, blind, and egoistic most people are. It's not about your love for cheese or your passion for bacon - it's about the animals which cannot speak for themselves. It's about avoiding harm, avoiding cruelty, avoiding murder. 
No matter what your personal goals and aspirations are, being vegan will never stop you from achieving them. If you truly understand what's wrong with consuming animal products and paying for amy form of animal exploitation, you will never want to go back. You will never want to be a part of this "business" ever again. You can make a difference, you can make a change. You can easily live your life and eat rice with veggies for ten days in a row without questioning your decision to be vegan because you know this is not about YOU and your personal comfort zone but about them - the voiceless, the murdered, the abused - the animals.
The only regret I have is that I didn't go vegan earlier.
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#govegan #coa #coadarmstadt #veganism #veganfoodshare #sweetpotatofries #edamame #glassnoodlesalad #veganfood #whatveganseat #awareness #veganniversary #colorfulfood #veganaroundtheworld #vegansofig #vegansofinstagram #foodphotography #veganfortheanimals #tofu #bakedtofu #veganfoodies #veganasfuck #vegan
This year marks my 6th year of being vegan - the best decision I've ever made. Not once have I doubted that veganism is the right choice and the only acceptable way to live my life. I had been vegetarian since 2006 but never fully grasped why and how it is so important to abstain from animal products and any form of animal abuse in order to make a change. Naturally, I had to learn a lot and engage with the topic extensively as well as allow myself to make mistakes from time to time. Back in 2012, nobody I knew was vegan and it would be very challenging at times to stay strong and enthusiastic during discussions/arguments with others. Thankfully, I am now surrounded by many wonderful animal loving people who share the same values, morals, ideas, and passions. It can be very frustrating to be vegan especially when confronted with how the majority of our society thinks - it's never frustrating to maintain being vegan, it's frustrating to realise how stubborn, lazy, blind, and egoistic most people are. It's not about your love for cheese or your passion for bacon - it's about the animals which cannot speak for themselves. It's about avoiding harm, avoiding cruelty, avoiding murder. No matter what your personal goals and aspirations are, being vegan will never stop you from achieving them. If you truly understand what's wrong with consuming animal products and paying for amy form of animal exploitation, you will never want to go back. You will never want to be a part of this "business" ever again. You can make a difference, you can make a change. You can easily live your life and eat rice with veggies for ten days in a row without questioning your decision to be vegan because you know this is not about YOU and your personal comfort zone but about them - the voiceless, the murdered, the abused - the animals. The only regret I have is that I didn't go vegan earlier. • #govegan  #coa  #coadarmstadt  #veganism  #veganfoodshare  #sweetpotatofries  #edamame  #glassnoodlesalad  #veganfood  #whatveganseat  #awareness  #veganniversary  #colorfulfood  #veganaroundtheworld  #vegansofig  #vegansofinstagram  #foodphotography  #veganfortheanimals  #tofu  #bakedtofu  #veganfoodies  #veganasfuck  #vegan