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And my mochi diet continues... going to make it my mission to find mochi in every country I visit 🍡🍡 #seasidemochi #taiwan
And my mochi diet continues... going to make it my mission to find mochi in every country I visit 🍡🍡 #seasidemochi  #taiwan 
🌟VEGAN PROTEIN MEALS 28🌟
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🥑 Another combo with red kidney beans! If you're in to fitness and cooking as a vegan/non-vegan then this meal is a must try!
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🍍I'm nearly to a month's meal plan and I guess we should make meal plans for a week soon then! 
Yes! It's a project in progress so stay in touch my friends! 💚
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🥝 There is no such a thing called "humane" way to enslave and kill somebody who deserves to live. It's 2017 now and you really don't have to pay somebody to slaughter an innocent soul just for your convenience and appetite. Plant-based diet is the healthiest diet in all forms and is proven to reverse certain cancers and diseases!
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🍓 You cannot say it's your personal choice to pay somebody to kill someone. There's a victim you should remember. However, the point of Vegan lifestyle is to reduce the least possible harm and I am aware that not all vegans are perfect but as long as we strongly do think that it's unnecessary and we cannot remain silent! Be the Voice instead ✊
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🍇INGREDIENTS: Kidney beans, Edamame and Mung Bean Pasta, organic tofu, Jalfrezi sauce with coconut milk
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🔺️MACROS:
🌱PROTEIN: 43G
🌱CARBOHYDRATES: 38G, 18G FIBER
🌱FAT: 14G, 1G SATURATES
🌱467 CALORIES
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✔TAG SOMEONE WHO NEEDS THIS!✔
🌟VEGAN PROTEIN MEALS 28🌟 ➖ 🥑 Another combo with red kidney beans! If you're in to fitness and cooking as a vegan/non-vegan then this meal is a must try! ➖ 🍍I'm nearly to a month's meal plan and I guess we should make meal plans for a week soon then! Yes! It's a project in progress so stay in touch my friends! 💚 ➖ 🥝 There is no such a thing called "humane" way to enslave and kill somebody who deserves to live. It's 2017 now and you really don't have to pay somebody to slaughter an innocent soul just for your convenience and appetite. Plant-based diet is the healthiest diet in all forms and is proven to reverse certain cancers and diseases! ➖ 🍓 You cannot say it's your personal choice to pay somebody to kill someone. There's a victim you should remember. However, the point of Vegan lifestyle is to reduce the least possible harm and I am aware that not all vegans are perfect but as long as we strongly do think that it's unnecessary and we cannot remain silent! Be the Voice instead ✊ ➖ 🍇INGREDIENTS: Kidney beans, Edamame and Mung Bean Pasta, organic tofu, Jalfrezi sauce with coconut milk ➖ 🔺️MACROS: 🌱PROTEIN: 43G 🌱CARBOHYDRATES: 38G, 18G FIBER 🌱FAT: 14G, 1G SATURATES 🌱467 CALORIES ➖ ✔TAG SOMEONE WHO NEEDS THIS!✔
"Berries & Cream" 😍!! Strawbs 🍓, super sweet Blackberries, Bloobs & creamy Macadamias 🌰👅!! This mix is not only a nutrient power house #bomb but the mixture of berries & nuts reminds me of eating strawberries & cream when I was younger lol 👌🏼!! #postworkout snack.. #govegan
"Berries & Cream" 😍!! Strawbs 🍓, super sweet Blackberries, Bloobs & creamy Macadamias 🌰👅!! This mix is not only a nutrient power house #bomb  but the mixture of berries & nuts reminds me of eating strawberries & cream when I was younger lol 👌🏼!! #postworkout  snack.. #govegan 
🌸 А вы тоже заметили тенденцию, что каждая вторая тощая (ну ок, стройная😂) чикуля, без какого либо намёка на мышечный тонус, которая в зале-то в лучшем случае появляется раз в месяц и то на кардио💪🏻, но зато наделена талантом «прогиба в нужных местах» и правильного позирования, называет себя ФИТНЕС‼️ моделью 🤣🤣🤣🤣🤣 ?
🌸 А вы тоже заметили тенденцию, что каждая вторая тощая (ну ок, стройная😂) чикуля, без какого либо намёка на мышечный тонус, которая в зале-то в лучшем случае появляется раз в месяц и то на кардио💪🏻, но зато наделена талантом «прогиба в нужных местах» и правильного позирования, называет себя ФИТНЕС‼️ моделью 🤣🤣🤣🤣🤣 ?
Be absolutely conscious of the people you choose to be around • as they say you are the average of the five people you spend most of your time with
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If you take a look at my recent posts you will see that I have been posting photos with some of my friends and family
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This is because of a few reasons, one is because I am absolutely grateful for these amazing humans and the value they add to my life -
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The other reason is to show the importance of having people around you who inspire you, who uplift you, who support you and who you can learn from -
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I also feel showing appreciation for these people is something that should be acknowledged more often. It doesn’t have to be on media just as long as they know how you feel about the friendship/relationship that you have with each other
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I challenge you to do this and DM me to tell me how it made you feel!! - Know you circle fam and acknowledge the people in it -
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😇😇😇❤️😇😇😇❤️❤️😇😇#BlessedWithTheBest
Be absolutely conscious of the people you choose to be around • as they say you are the average of the five people you spend most of your time with - If you take a look at my recent posts you will see that I have been posting photos with some of my friends and family - This is because of a few reasons, one is because I am absolutely grateful for these amazing humans and the value they add to my life - - The other reason is to show the importance of having people around you who inspire you, who uplift you, who support you and who you can learn from - - I also feel showing appreciation for these people is something that should be acknowledged more often. It doesn’t have to be on media just as long as they know how you feel about the friendship/relationship that you have with each other - I challenge you to do this and DM me to tell me how it made you feel!! - Know you circle fam and acknowledge the people in it - - 😇😇😇❤️😇😇😇❤️❤️😇😇#BlessedWithTheBest 
It was epic to jam at the @team3run Rave last night! I shot home from Birmingham smashed out some training and now I'm back up to the NEC for some more fast and furious rehearsals! Loving this fast paced life👍 .
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#parkour #parkourgym #parkourday #parkourpark #parkourlife #parkourvideo #parkour4life #parkourislife #freerunner #freerunning #freerunning4life #freerunninglife #3run #3running #vegan #veganathlete #veganathletes #stuntman #vegangains #vegangainz #veganfit #veganfitness #veganfitnessmodel #veganguy #veganguys #veganathlete #veganathletes #plantpower #plantpowered #plantpoweredathlete
It was epic to jam at the @team3run Rave last night! I shot home from Birmingham smashed out some training and now I'm back up to the NEC for some more fast and furious rehearsals! Loving this fast paced life👍 . . . . . #parkour  #parkourgym  #parkourday  #parkourpark  #parkourlife  #parkourvideo  #parkour4life  #parkourislife  #freerunner  #freerunning  #freerunning4life  #freerunninglife  #3run  #3running  #vegan  #veganathlete  #veganathletes  #stuntman  #vegangains  #vegangainz  #veganfit  #veganfitness  #veganfitnessmodel  #veganguy  #veganguys  #veganathlete  #veganathletes  #plantpower  #plantpowered  #plantpoweredathlete 
Credit to @letscookvegan
😉 DoubleTap & Tag a Friend Below⤵
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📷: @thevegan8
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#veganwerdenwaslosdiggaH #vegano #vegansofig #veganlunch #veganeats #veganforlife #veganbodybuilding #vegandessert #veganathlete #vegana
BEEFYVEGANS 3 WEEK TRANSFORMATION ALERT🌱💥🌱
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I want to start out by saying, I'm not a body builder, I don't workout with the goal to get on stage, rather I work out to be healthy and be able to handle myself. 💪🏽
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I'm very excited to tell you that this was my first official transformation. Since playing college football my average weight has been 183-185lbs. 💥
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Yes, this was a 21 day transformation. We believe we have cracked the code to building muscle on a plant🌱based diet. Honestly, I had to push myself but the #gainz were definitely worth the transformation. 🌱
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In the picture on the left, I had been traveling and didn't make time to eat the way I usually do. On top of that, I hadn't been to the gym in a week and a half and weighed 184lbs. 💥
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On the right, it appears that I have leaned out. This is not the case. I am much more solid and dense than I am on the left. 
I put on 9lbs and weigh 193lbs. You can see that my back, traps, shoulders, chest and arms grew! My abs did not become as defined as I would have liked them to but that's because of Thanksgiving, drinking, eating and the next week was my Birthday. "C'est La Vie!" 🌱
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If you want any tips or want us to explain how I did it, DM us! Happy Saturday! #AllYokeNoEgg 🚫📈💪🏽🚨
BEEFYVEGANS 3 WEEK TRANSFORMATION ALERT🌱💥🌱 💥 🌱 💥 I want to start out by saying, I'm not a body builder, I don't workout with the goal to get on stage, rather I work out to be healthy and be able to handle myself. 💪🏽 💥 🌱 I'm very excited to tell you that this was my first official transformation. Since playing college football my average weight has been 183-185lbs. 💥 💪🏽 💥 Yes, this was a 21 day transformation. We believe we have cracked the code to building muscle on a plant🌱based diet. Honestly, I had to push myself but the #gainz  were definitely worth the transformation. 🌱 💥 💪🏽 In the picture on the left, I had been traveling and didn't make time to eat the way I usually do. On top of that, I hadn't been to the gym in a week and a half and weighed 184lbs. 💥 🌱 💥 On the right, it appears that I have leaned out. This is not the case. I am much more solid and dense than I am on the left. I put on 9lbs and weigh 193lbs. You can see that my back, traps, shoulders, chest and arms grew! My abs did not become as defined as I would have liked them to but that's because of Thanksgiving, drinking, eating and the next week was my Birthday. "C'est La Vie!" 🌱 💥 🌱 If you want any tips or want us to explain how I did it, DM us! Happy Saturday! #AllYokeNoEgg  🚫📈💪🏽🚨
@golbary_il 😚
@golbary_il 😚
@golbary_il 😚
@golbary_il 😚
FIG

The one dry fruit that stands out for its incredible health benefiting properties is anjeer or fig, a member of the mulberry family. The small bell or pear-shaped fruit is commonly available it its dried form throughout the year, but like the saying goes, there’s nothing like having it fresh.

Health benefits
1-Weight Management
2-Lower blood pressure
3-Reproductive health
4-Regulate blood sugar
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#fig #fruit #fruitsalad #fruity #fruits #frugivore #veg #vegetarianrecipes #vegetarian #vegetarianfood #foodtech 
#vegan #veganism #veteransday #veganart #veganartist #food #foodporn #foodie #healthyfood #healthylifestyle #veganathlete #veganbodybuilding #vegans #gym #yoga #foodblogger
FIG The one dry fruit that stands out for its incredible health benefiting properties is anjeer or fig, a member of the mulberry family. The small bell or pear-shaped fruit is commonly available it its dried form throughout the year, but like the saying goes, there’s nothing like having it fresh. Health benefits 1-Weight Management 2-Lower blood pressure 3-Reproductive health 4-Regulate blood sugar . . ... . .. . . . #fig  #fruit  #fruitsalad  #fruity  #fruits  #frugivore  #veg  #vegetarianrecipes  #vegetarian  #vegetarianfood  #foodtech  #vegan  #veganism  #veteransday  #veganart  #veganartist  #food  #foodporn  #foodie  #healthyfood  #healthylifestyle  #veganathlete  #veganbodybuilding  #vegans  #gym  #yoga  #foodblogger 
Credit to @bestofvegan
😉 DoubleTap & Tag a Friend Below⤵
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📷: @crazyvegankitchen
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#veganfoodshare #veganfit #veganathlete #veganism #vegansofinstagram #veganlifestyle #veganfoodporn #veganlove #veganforlife #veganeats
It'll be impossible to get these words across to someone who isn't ready to break free. And for those who are ready, words won't be necessary.
It'll be impossible to get these words across to someone who isn't ready to break free. And for those who are ready, words won't be necessary.
Legit missing training. It’s been two days and I have not touched iron 😫
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But let me give you a full shoulder day workout I did a few weeks back. Tag a friend and try this one:
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1) 10 sets of shoulder press (8-10 reps with 30 sec break between sets)
- now take a heavier weight and do 3 more sets to finisher taking upto a minute to 90 sec break in between sets.
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2) 5 giant sets of the following:
* Lateral Raise
* Frontal Raise
* Upright Row
10-12 reps. A min ish break between each circuit.
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3) 7 sets of rear delt flys taking only 10-15 sec break in between sets.
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4) Finisher: 100 boxing bag or wall punches non stop.
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Feel #ThatBurn
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#ironlove #gymlove #bossbabe #vegansinindia #fightyourselfforyourself #fitgirl #goldsgym #gains #vegangains #veganbodybuilding #veganathlete #hustle #motivated #fatloss #inspired #wod #workoutvideo #exercise #dlb #dlbdelts #shoulderday #shoulder #goals #physique #bikinicompetitor
Legit missing training. It’s been two days and I have not touched iron 😫 . But let me give you a full shoulder day workout I did a few weeks back. Tag a friend and try this one: 🌬 1) 10 sets of shoulder press (8-10 reps with 30 sec break between sets) - now take a heavier weight and do 3 more sets to finisher taking upto a minute to 90 sec break in between sets. 🌬 2) 5 giant sets of the following: * Lateral Raise * Frontal Raise * Upright Row 10-12 reps. A min ish break between each circuit. 🌬 3) 7 sets of rear delt flys taking only 10-15 sec break in between sets. 🌬 4) Finisher: 100 boxing bag or wall punches non stop. . Feel #ThatBurn  . . . #ironlove  #gymlove  #bossbabe  #vegansinindia  #fightyourselfforyourself  #fitgirl  #goldsgym  #gains  #vegangains  #veganbodybuilding  #veganathlete  #hustle  #motivated  #fatloss  #inspired  #wod  #workoutvideo  #exercise  #dlb  #dlbdelts  #shoulderday  #shoulder  #goals  #physique  #bikinicompetitor 
Chef Marcos strikes again! Brown rice with 3 different beans, Hella different mushrooms (like 7 or 8), potatoes with all types of seasoning, broccoli/Carrots/green beans 
#plantbasedstrength #vegandiet #plantbased #plantgains #veganstrength #vegansthatlift #veganfitness #veganathlete #veganlifestyle #veganlife #vegansofig #veganpower #veganaf #vegano #veganfood #veganfoodshare #veganmealprep #veganmeal #whatveganseat #wholefoodplantbased
The day when I tried @shifteatery for the first time 🤤🤰🏻
I had the ‘Join the Club’ Sandwich and the ‘Gimme Dat Protein’ Smoothie (which looks deceivingly small)! Both were amazing (esp the sandwich), would definitely come back to try the other menu options but, not on a daily because broke student life 😥 R E C O M M E N D 
#shifteatery #sydneyveganguide
The day when I tried @shifteatery for the first time 🤤🤰🏻 I had the ‘Join the Club’ Sandwich and the ‘Gimme Dat Protein’ Smoothie (which looks deceivingly small)! Both were amazing (esp the sandwich), would definitely come back to try the other menu options but, not on a daily because broke student life 😥 R E C O M M E N D #shifteatery  #sydneyveganguide 
Pre 5am 5km run done, I know I know, I shouldn’t have gone out and carried on the recovery but after a weekend of just sitting around I had to get out and stretch my legs!! Took it easy and now I’m going to do some stretching and foam roll!! By the way this is my Fierce face!! Or stupid face not sure which! •
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#running #runner #fitnessmotivation #plantbasedathlete #FitLife #getfit #noexcuses #fitspo #fitfam #ultramarathontraining #asics #runchat #instarunners #instarunning #runtoinspire #getoutside #adventure #asicsfrontrunneruk #runchatuk #garmin #plantbased #veganathlete #trailrunning #exploring #bath #motivation #trailandkale #mondaymotivation #fierce
Pre 5am 5km run done, I know I know, I shouldn’t have gone out and carried on the recovery but after a weekend of just sitting around I had to get out and stretch my legs!! Took it easy and now I’m going to do some stretching and foam roll!! By the way this is my Fierce face!! Or stupid face not sure which! • • • • • • • • • #running  #runner  #fitnessmotivation  #plantbasedathlete  #FitLife  #getfit  #noexcuses  #fitspo  #fitfam  #ultramarathontraining  #asics  #runchat  #instarunners  #instarunning  #runtoinspire  #getoutside  #adventure  #asicsfrontrunneruk  #runchatuk  #garmin  #plantbased  #veganathlete  #trailrunning  #exploring  #bath  #motivation  #trailandkale  #mondaymotivation  #fierce 
Bruce Lee once said, ' I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times '.
Keep going, your moment might not be today and it will come one day when you're ready for it.
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#fitnesszoneselayang #gymspecialist #nabbawffmy #wffasiapacificsg2017 #bikinijunior #bikinipro #introvergonewild #bodybuilding #aesthetic #naturalbodybuilding #veganbodybuilding #vegains #plantstrong #veganmuscle #vegan #malaysiavegan #malaysiafitness #vegan #veganbodybuilder #veganathlete #wholefoodplantbased #nature #naturelover #wood #hike #selflove
Bruce Lee once said, ' I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times '. Keep going, your moment might not be today and it will come one day when you're ready for it. - - - #fitnesszoneselayang  #gymspecialist  #nabbawffmy  #wffasiapacificsg2017  #bikinijunior  #bikinipro  #introvergonewild  #bodybuilding  #aesthetic  #naturalbodybuilding  #veganbodybuilding  #vegains  #plantstrong  #veganmuscle  #vegan  #malaysiavegan  #malaysiafitness  #vegan  #veganbodybuilder  #veganathlete  #wholefoodplantbased  #nature  #naturelover  #wood  #hike  #selflove 
We are VERY excited to have @300poundvegan NFL Defensive Linesman David Carter be our Guest Keynote Speaker at the Third Annual I Heart Health Expo on 2/24/18 in Baltimore,MD. You don't want to miss this! .
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#healthexpo #hearthealth #vegansofig #plantbased #lifestyle #300poundvegan #cheflife #eatclean #foodjustice #fooddeserts #brooklyn #mybmore #blackexcellence #melanin #staywoke #trainhard #vegan #veganathlete #nfl #freeagent #davidcarter #aesthetic #fitness #motivation #inspirational #veganlife #ihearthealthexpo #charmcity #dmvevents #nutrition
We are VERY excited to have @300poundvegan NFL Defensive Linesman David Carter be our Guest Keynote Speaker at the Third Annual I Heart Health Expo on 2/24/18 in Baltimore,MD. You don't want to miss this! . . . . . . . #healthexpo  #hearthealth  #vegansofig  #plantbased  #lifestyle  #300poundvegan  #cheflife  #eatclean  #foodjustice  #fooddeserts  #brooklyn  #mybmore  #blackexcellence  #melanin  #staywoke  #trainhard  #vegan  #veganathlete  #nfl  #freeagent  #davidcarter  #aesthetic  #fitness  #motivation  #inspirational  #veganlife  #ihearthealthexpo  #charmcity  #dmvevents  #nutrition 
If you're feeling anxious or depressed, don't let it be an excuse to stop exercising. Your mind and body will thank you.🥊🏋🏽💪🏽💚🥗
#vegan #veganlife #gym #motivation #transformation #abs#ripped #veganathlete #veganmuscle #melbourne #bodybuilding #fitnessmodel #fitnessgoals #veganlife #mensfitness #photography#melbournephotography #melbournemodel#hot#latin#vegas#australia #australia #maluma #ausbody #wbff #bollywood #vegansofig
If you're feeling anxious or depressed, don't let it be an excuse to stop exercising. Your mind and body will thank you.🥊🏋🏽💪🏽💚🥗 #vegan  #veganlife  #gym  #motivation  #transformation  #abs #ripped  #veganathlete  #veganmuscle  #melbourne  #bodybuilding  #fitnessmodel  #fitnessgoals  #veganlife  #mensfitness  #photography #melbournephotography  #melbournemodel #hot #latin #vegas #australia  #australia  #maluma  #ausbody  #wbff  #bollywood  #vegansofig 
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One rhino had a whole pack of rhinos in his beard

#rihno #powerlifting #vegan #nutrition #powerliftingmotivation #veganathlete
My favorite spin, if you couldn't tell 😉 I can't wait to get back on the ice ⛸⛸
My favorite spin, if you couldn't tell 😉 I can't wait to get back on the ice ⛸⛸
New hair. Again....
New hair. Again....
It's not terrible running roads out here. There's usually a view of at least a couple mountains if you're not in the trees.

15 miles today. I got a few trail miles in, then I did 5 miles at about 50k goal pace. My legs were a little tired from yesterday's 16 miles and being the end of the training week, which made it good training for late in the race. 85.6 miles and 8900ft gain for the week. 
#running #trailrunning #pnw #vegan #plantbased #veganrunner #cancersurvivor #Washington #veganathlete #trailrunner #pnwonderland #runtagit #roadrunning #mountains #plantpower #ultratraining #nomeatathlete #skyvalley #trailandultra #traintracks #wanderbigger #wander #runitfast #trailandkale #runsteepgethigh #runner #washingtonexplored #railroad #choosemountains #optoutside
It's not terrible running roads out here. There's usually a view of at least a couple mountains if you're not in the trees. 15 miles today. I got a few trail miles in, then I did 5 miles at about 50k goal pace. My legs were a little tired from yesterday's 16 miles and being the end of the training week, which made it good training for late in the race. 85.6 miles and 8900ft gain for the week. #running  #trailrunning  #pnw  #vegan  #plantbased  #veganrunner  #cancersurvivor  #Washington  #veganathlete  #trailrunner  #pnwonderland  #runtagit  #roadrunning  #mountains  #plantpower  #ultratraining  #nomeatathlete  #skyvalley  #trailandultra  #traintracks  #wanderbigger  #wander  #runitfast  #trailandkale  #runsteepgethigh  #runner  #washingtonexplored  #railroad  #choosemountains  #optoutside 
🌱🌱H E A L T H Y  L I F E S T Y L E 🌱🌱
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#healthymind #health #healthy #fitchicks #fitfam #lift #instafit #exercise #fatloss #weightloss #fitchicks #fitspo #fitspiration #fitnessjourney #fitness #fitnessmotivation #fit #fitgirls #fitmom #fitmen #fitjourney #fitnessgoals #getfit #fitforlife #weightlifting #girlswholift #weightlossgoals #fitmen #veganathlete #postivevibes #sunshine #selflove
Just cracking up over Tom's face at my first squat 😂 What, Tom; WHAT??
Just cracking up over Tom's face at my first squat 😂 What, Tom; WHAT??
🎄 IT’S NEARLY CHRISTMAS 🎄 
Time to take this to the next level. This is not an excuse to regress but an opportunity to progress!
Let’s do this together!!💪🏼
#tribe
🎄 IT’S NEARLY CHRISTMAS 🎄 Time to take this to the next level. This is not an excuse to regress but an opportunity to progress! Let’s do this together!!💪🏼 #tribe 
Tokyo vegan eats! First place I'd like to mention is @lovinghutjp and their Saturday all-you-can eat brunch! Yes, all you can eat 😱. It was one of the only times I've left a vegan restaurant in Japan and felt completely full.  The food was delicious, Chinese/Japanese flavors. Next up, vegan fast food @ripple_tokyo. Good burgers and fries, I tried the chickn sandwich and the ripple burger. The ripple burger was my fave and you can never go wrong with French fries...Lastly, elegant eats at @restaurant_8ablish . Good-looking plates and a great atmosphere. This place was packed for lunch and we had to wait for a table. Portions are a little on the small side, but normalish for Japanese standards. There was only one dud this entire weekend, a burrito joint with meagre portions (1tbs of beans in a bean burrito are you kidding me??) and elevated prices. It felt good to eat so well on vacation.  As you fellow veggies know, most of the time #thestruggleisreal. .
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#veganaf #japanesefood #tokyovegan #eatplants #veganeats #vegansofig #tokyo #whatveganseat #veganfoodporn #veganfoodshare #plantbasedathlete #veganmeals #plantpower #plantbuilt #veganfitness #healthylifestyle #healthyfood #veganlife #cleaneats #musclefood #fitnessfood #fitfood #veganathlete #foodisfuel  #vegansofinstagram #vegansofig #veganlifter #eathealthy #personaltrainer
Tokyo vegan eats! First place I'd like to mention is @lovinghutjp and their Saturday all-you-can eat brunch! Yes, all you can eat 😱. It was one of the only times I've left a vegan restaurant in Japan and felt completely full. The food was delicious, Chinese/Japanese flavors. Next up, vegan fast food @ripple_tokyo. Good burgers and fries, I tried the chickn sandwich and the ripple burger. The ripple burger was my fave and you can never go wrong with French fries...Lastly, elegant eats at @restaurant_8ablish . Good-looking plates and a great atmosphere. This place was packed for lunch and we had to wait for a table. Portions are a little on the small side, but normalish for Japanese standards. There was only one dud this entire weekend, a burrito joint with meagre portions (1tbs of beans in a bean burrito are you kidding me??) and elevated prices. It felt good to eat so well on vacation. As you fellow veggies know, most of the time #thestruggleisreal . . . . . . #veganaf  #japanesefood  #tokyovegan  #eatplants  #veganeats  #vegansofig  #tokyo  #whatveganseat  #veganfoodporn  #veganfoodshare  #plantbasedathlete  #veganmeals  #plantpower  #plantbuilt  #veganfitness  #healthylifestyle  #healthyfood  #veganlife  #cleaneats  #musclefood  #fitnessfood  #fitfood  #veganathlete  #foodisfuel  #vegansofinstagram  #vegansofig  #veganlifter  #eathealthy  #personaltrainer 
Vegan Lover ...
❤️ ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear GREATDANE T-Shirts or Mugs, Legging, Hat? Grab yours by clicking the link in my profile Bio 💗 *
Follow my instagram if you love 😍 vegan : ➡ @welove_vegan
👫Love to tag? Please do!⤵ * .
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Credit: @plantifullynourished
#vegan,#vegansofig,#whatveganseat,#veganfood,#veganism,#veganlife,#vegansofinstagram,#vegangirl,#veganlifestyle,#vegano,#veganeats,#vegancommunity,#veganbreakfast,#veganfitness,#veganfoodlovers,#veganlove,#veganpower,#veganrecipes,#vegandinner,#veganforlife,#veganathlete,#veganshare,#veganlunch,#veganbeauty,#welove_vegan
Vegan Lover ... ❤️ ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear GREATDANE T-Shirts or Mugs, Legging, Hat? Grab yours by clicking the link in my profile Bio 💗 * Follow my instagram if you love 😍 vegan : ➡ @welove_vegan 👫Love to tag? Please do!⤵ * . . . . Credit: @plantifullynourished #vegan ,#vegansofig ,#whatveganseat ,#veganfood ,#veganism ,#veganlife ,#vegansofinstagram ,#vegangirl ,#veganlifestyle ,#vegano ,#veganeats ,#vegancommunity ,#veganbreakfast ,#veganfitness ,#veganfoodlovers ,#veganlove ,#veganpower ,#veganrecipes ,#vegandinner ,#veganforlife ,#veganathlete ,#veganshare ,#veganlunch ,#veganbeauty ,#welove_vegan 
You've got to be a beginner before you can be anything else....amo amo esta frase y es que es así de simple...y aplica para todo....lo díficil es empezar pero ya que lo hiciste te puedes volver imparable!!! Empieza y creelo hasta que se vuelva una realidad...por ejemplo..si quieres ser un gran atleta actua como si ya lo fueras y has las cosas que un atleta elite haría..entrena y se disciplinado, entrena con fuerza y actitud...come bien..hidratate...descansa.. y disfruta cada paso! Yo con esta mentalidad entreno!!! Si quiero ser grande tengo que actuar como si grande ya lo fuera!! Jiji  Bonito domingo familia deportista!! Mañana lunes a iniciar con todo!!! #salomonmx #salomongirl #Salomonteam #Endurancemx #Endurancetraining #Veganathlete #Trailrunning #wegirlsgorpower #veganlife #naturegirl #outdoordays
You've got to be a beginner before you can be anything else....amo amo esta frase y es que es así de simple...y aplica para todo....lo díficil es empezar pero ya que lo hiciste te puedes volver imparable!!! Empieza y creelo hasta que se vuelva una realidad...por ejemplo..si quieres ser un gran atleta actua como si ya lo fueras y has las cosas que un atleta elite haría..entrena y se disciplinado, entrena con fuerza y actitud...come bien..hidratate...descansa.. y disfruta cada paso! Yo con esta mentalidad entreno!!! Si quiero ser grande tengo que actuar como si grande ya lo fuera!! Jiji Bonito domingo familia deportista!! Mañana lunes a iniciar con todo!!! #salomonmx  #salomongirl  #Salomonteam  #Endurancemx  #Endurancetraining  #Veganathlete  #Trailrunning  #wegirlsgorpower  #veganlife  #naturegirl  #outdoordays 
12 Min Squat Tabata 💦
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🙏I hope you like my new shirt!
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⏱ 8x 20 sec work/ 10 sec rest
🛎 3 Superset rounds- 1 min rest between
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Superset 1
* Squats
* Knee highs
Superset 2
* Squat heal-elbows
* Fast feet
Superset3
* Squat jumps
* Lunges
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Make sure you stretch after!💪💦
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🎁Check the link in my bio if you want to know how to Optimise you training and Like @enlightened_performance for your daily dose of HIIT and Plant-based Nutrition.🌱🙌🥊
12 Min Squat Tabata 💦 - 🙏I hope you like my new shirt! - ⏱ 8x 20 sec work/ 10 sec rest 🛎 3 Superset rounds- 1 min rest between - Superset 1 * Squats * Knee highs Superset 2 * Squat heal-elbows * Fast feet Superset3 * Squat jumps * Lunges - Make sure you stretch after!💪💦 - 🎁Check the link in my bio if you want to know how to Optimise you training and Like @enlightened_performance for your daily dose of HIIT and Plant-based Nutrition.🌱🙌🥊
Baked tofu with mushroom gravy with mashed purple sweet potatoes 👉👉👉👉
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STEP 1️⃣ Wrap 2-4 purple sweet potatoes in tinfoil and place in oven at 375.
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STEP 2️⃣ 15 minutes into baking the sweet potatoes, add some sliced extra firm tofu and cook for 30 minutes, flipping tofu halfway through.
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STEP 3️⃣ once the tofu and potatoes are done cooking, mash the potatoes in a bowl with some vegan butter, plant-based milk, and cinnamon.
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STEP 4️⃣ drizzle mushroom gravy (this is some prepackaged stuff, all!) on the tofu, serve and eat!
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OPTIONAL STEP 5️⃣ eat something green too... I threw in some green beans for good measure 🙃
Baked tofu with mushroom gravy with mashed purple sweet potatoes 👉👉👉👉 . STEP 1️⃣ Wrap 2-4 purple sweet potatoes in tinfoil and place in oven at 375. . STEP 2️⃣ 15 minutes into baking the sweet potatoes, add some sliced extra firm tofu and cook for 30 minutes, flipping tofu halfway through. . STEP 3️⃣ once the tofu and potatoes are done cooking, mash the potatoes in a bowl with some vegan butter, plant-based milk, and cinnamon. . STEP 4️⃣ drizzle mushroom gravy (this is some prepackaged stuff, all!) on the tofu, serve and eat! . OPTIONAL STEP 5️⃣ eat something green too... I threw in some green beans for good measure 🙃
MCACA BKC Road Race video is out now! (Criterium) Channel link in the description.
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YouTube channel: search: Blacklist cycling
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Facebook: @theblacklistindia
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#blacklist #veganathlete #roadtonowhere #dream #roads #aesthetic #CTFU #Adventure #forest #mountains #Thailand #durianrider #banana #fruits #sockdoping #trekbikes #giantbikes #btwin #chrisfroome #Sagan #castelli #flrshoes #clipless
Was that the golden gate bridge or the longest bridge in the world!!! It seem like an eternity but the experience was impressive. And by the way at this time at the #northfaceendurancechallenge I was looking for the person I was pacing as @elalex_c decided to speed things up a little in the last 7 miles #trailrunning #veganfitness #veganathlete #fortiusracing #topoathletic #movebetternaturally #runnersofinstagram #running #runchat #goldengatebridge #gq6 #wattieinkhitsquad #rockthew #runitfast #dirtbagrunners #truckerhatsandtrails #beardedmen #beardedrunner
Was that the golden gate bridge or the longest bridge in the world!!! It seem like an eternity but the experience was impressive. And by the way at this time at the #northfaceendurancechallenge  I was looking for the person I was pacing as @elalex_c decided to speed things up a little in the last 7 miles #trailrunning  #veganfitness  #veganathlete  #fortiusracing  #topoathletic  #movebetternaturally  #runnersofinstagram  #running  #runchat  #goldengatebridge  #gq6  #wattieinkhitsquad  #rockthew  #runitfast  #dirtbagrunners  #truckerhatsandtrails  #beardedmen  #beardedrunner 
It's another #veganfoodpost! Because I find that my food is so photogenic before I destroy it :) First photo showcases the Forest Bowl from @purplecarrotxo featuring kale, oyster mushrooms, beets, and a ginger lemon turmeric sauce! Subsequent photos feature my lunches and some vegan banana bread I baked and shared with my office! The last photos is a gorgeous millennial priced gluten free avocado toast from @picnikaustin - not a super vegan friendly restaurant, but they are super accommodating if you ask! There is a lot of avocado toast in my life you guys...let me tell you how deprived my lifestyle has me. And, every time I look at my dog or cat, I feel good knowing that my lifestyle doesn't intentionally harm any animals. #unconditionallove #respect

#girlsgottaeat #vegan #hippiefood #protien #plantbaseddiet #plantbased #postworkoutmeal #postworkout #veganlifestyle #veganathlete #purplecarrot #yum #dinner #lunch #veganfood #vegetarian #compassionate #nomeatathlete #carbs #instafood #foodgram #whatathleteseat #nomnomnom
It's another #veganfoodpost ! Because I find that my food is so photogenic before I destroy it :) First photo showcases the Forest Bowl from @purplecarrotxo featuring kale, oyster mushrooms, beets, and a ginger lemon turmeric sauce! Subsequent photos feature my lunches and some vegan banana bread I baked and shared with my office! The last photos is a gorgeous millennial priced gluten free avocado toast from @picnikaustin - not a super vegan friendly restaurant, but they are super accommodating if you ask! There is a lot of avocado toast in my life you guys...let me tell you how deprived my lifestyle has me. And, every time I look at my dog or cat, I feel good knowing that my lifestyle doesn't intentionally harm any animals. #unconditionallove  #respect  #girlsgottaeat  #vegan  #hippiefood  #protien  #plantbaseddiet  #plantbased  #postworkoutmeal  #postworkout  #veganlifestyle  #veganathlete  #purplecarrot  #yum  #dinner  #lunch  #veganfood  #vegetarian  #compassionate  #nomeatathlete  #carbs  #instafood  #foodgram  #whatathleteseat  #nomnomnom 
Lower body work today! Each movements we did were 4 Sets 20 reps each and we added a bit intensity to it by timing every Sets then try to beat the best time! Simple change got my legs shaken halfway. You should try it! Its intense, its fun and it’s a great way to improve yourself fast!
Lower body work today! Each movements we did were 4 Sets 20 reps each and we added a bit intensity to it by timing every Sets then try to beat the best time! Simple change got my legs shaken halfway. You should try it! Its intense, its fun and it’s a great way to improve yourself fast!
“Everyday we are born again... what we do today matters most”

You are not your past. You are not your mistakes. What makes you who you are is how you choose to move forward. The more time you spend looking back, the more time you’re wasting that you could be making progress.
Let’s all agree to make the best of tomorrow and practice self love...
Eat a healthy breakfast
Move your body (even if it’s as simple as stretching) 
Drink lots of water
Look in the mirror and name off all the things you love about yourself, all your inside and outside qualities 
Keep the positivity flowing and compliment a stranger, or do something nice for someone (I made treats for my co workers tomorrow, they are gonna freak!!!😊❤️🍫✨) .
Wishing you all the best week! .
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#positivevibes#positivity#positiveenergy#highvibration#vibratehigher#vegangirl#vegancommunity#veganshare#whatveganslooklike#veganlife#veganlifestyle#healthylifestyle#selflove#yogi#yogisofinstagram#instayoga#plantbased#goodvibesonly#veganaf#veganism#veganfit#veganfitness#veganathlete#plantbasedpower#veganlove#veganpower
“Everyday we are born again... what we do today matters most” You are not your past. You are not your mistakes. What makes you who you are is how you choose to move forward. The more time you spend looking back, the more time you’re wasting that you could be making progress. Let’s all agree to make the best of tomorrow and practice self love... Eat a healthy breakfast Move your body (even if it’s as simple as stretching) Drink lots of water Look in the mirror and name off all the things you love about yourself, all your inside and outside qualities Keep the positivity flowing and compliment a stranger, or do something nice for someone (I made treats for my co workers tomorrow, they are gonna freak!!!😊❤️🍫✨) . Wishing you all the best week! . . . . . . #positivevibes #positivity #positiveenergy #highvibration #vibratehigher #vegangirl #vegancommunity #veganshare #whatveganslooklike #veganlife #veganlifestyle #healthylifestyle #selflove #yogi #yogisofinstagram #instayoga #plantbased #goodvibesonly #veganaf #veganism #veganfit #veganfitness #veganathlete #plantbasedpower #veganlove #veganpower 
Dyein fabric n making raw vegan jalapeño crackers at the same time. Hope I don't mix up the ingredients! 😲😂
Dyein fabric n making raw vegan jalapeño crackers at the same time. Hope I don't mix up the ingredients! 😲😂
Avo, nooch and pink salt mashed then topped with my first attempt at tofu curried 'egg'. It's really yummy, really quick and really nutritious ✅ Despite what lots of people seem to think, being vegan isn't hard.
Avo, nooch and pink salt mashed then topped with my first attempt at tofu curried 'egg'. It's really yummy, really quick and really nutritious ✅ Despite what lots of people seem to think, being vegan isn't hard.
Many people looking to make the switch to a plant based diet often question sources of calcium. The dairy industry does a great job at marketing dairy as being the best source for healthy bones but there are actually a lot of plant sources that are just as good if not better for your bones than dairy. 
No matter what your diet, vegan or not calcium should still be something you monitor. Statistics show that over 75% of Americans are calcium deficient. 
Calcium from plants also includes Vitamin C, Vitamin K, Potassium and Magnesium which all also aide in bone health.
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I put together some plant based calcium options for anyone that questioning it! ✌🏽Tag a friend that might find this helpful!! DM Me for any other questions you might have I’d love to help!
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#Vegan#veganmuscle#plantbased#veganbodybuilding#bodybuilding#veganfit#plantpowered#veganfitness#veganfit#veganathlete#plantbasedathlete#vegansofig#veganlifestyle#whatveganseat#veganfood#veganpower#foodpost#intermittentfasting#crueltyfree#plantbaseddiet#veganeats#protein#aesthetics#cleaneating#veganprotein#vegantips#govegan#calcium#vegainz
Many people looking to make the switch to a plant based diet often question sources of calcium. The dairy industry does a great job at marketing dairy as being the best source for healthy bones but there are actually a lot of plant sources that are just as good if not better for your bones than dairy. No matter what your diet, vegan or not calcium should still be something you monitor. Statistics show that over 75% of Americans are calcium deficient. Calcium from plants also includes Vitamin C, Vitamin K, Potassium and Magnesium which all also aide in bone health. • • • I put together some plant based calcium options for anyone that questioning it! ✌🏽Tag a friend that might find this helpful!! DM Me for any other questions you might have I’d love to help! • • • #Vegan #veganmuscle #plantbased #veganbodybuilding #bodybuilding #veganfit #plantpowered #veganfitness #veganfit #veganathlete #plantbasedathlete #vegansofig #veganlifestyle #whatveganseat #veganfood #veganpower #foodpost #intermittentfasting #crueltyfree #plantbaseddiet #veganeats #protein #aesthetics #cleaneating #veganprotein #vegantips #govegan #calcium #vegainz 
❓Did you know #camucamu berry is one of  most Miraculous Superfruits in the Amazon Rainforest!❓ 🌱Dr.James Duke PHD(Chief Botanist for USDA) statement on the Miracle fruit:
🌱In Todays market Pharmaceuticals look and find the Superfruit chemical and produce a synthetic version to produce in the labs and cover it wirh copyright or patent protection so our bodies are taking drugs we never took before
When we take medicinal plant form/medicines  our genes may have known for thousands of years and we dont have side effects we get when we take synthetic drugs our genes have never experienced so in next 10 years  even fda approved drugs half of them will be recalled due to side effects invovled. Camu camu by far is a  miracle fruit and most miraculous
❓Did you know #camucamu  berry is one of most Miraculous Superfruits in the Amazon Rainforest!❓ 🌱Dr.James Duke PHD(Chief Botanist for USDA) statement on the Miracle fruit: 🌱In Todays market Pharmaceuticals look and find the Superfruit chemical and produce a synthetic version to produce in the labs and cover it wirh copyright or patent protection so our bodies are taking drugs we never took before When we take medicinal plant form/medicines  our genes may have known for thousands of years and we dont have side effects we get when we take synthetic drugs our genes have never experienced so in next 10 years even fda approved drugs half of them will be recalled due to side effects invovled. Camu camu by far is a miracle fruit and most miraculous
What an AMAZING year full of exciting adventures. Cats, vegan food and lifting were definitely at the center of it all. 😉 Grateful to everyone I got to share the fun with and so looking forward to all of the good things to come. 💕
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#blessed #gratitude #grateful #health #vegan #organic #vegansofig #govegan #plantbased #cats #cat #foodporn #veganfoodporn #veganathlete #fitness #muscle #weightlifting #olympicweightlifting #girlswholift #healthylifestyle #kauai #hawaii #athlete #islandlife #2017bestnine
What an AMAZING year full of exciting adventures. Cats, vegan food and lifting were definitely at the center of it all. 😉 Grateful to everyone I got to share the fun with and so looking forward to all of the good things to come. 💕 . . . . . #blessed  #gratitude  #grateful  #health  #vegan  #organic  #vegansofig  #govegan  #plantbased  #cats  #cat  #foodporn  #veganfoodporn  #veganathlete  #fitness  #muscle  #weightlifting  #olympicweightlifting  #girlswholift  #healthylifestyle  #kauai  #hawaii  #athlete  #islandlife  #2017bestnine 
My lil champs 👦🏼💕👧🏼💕👦🏼 #cousins #futuretrackstars #sundayfunday #loveyoutoinfinityandbeyond
#Repost @conscious_muscle It’s a pretty black & white issue without the need for debate. Living Vegan by far is the best thing you can do for your health, the well-being of your family, the sustainability of this planet and the future world we leave for our children and their children to come. And no, you will not be lacking in protein. What you will be lacking in is the carcinogens, cholesterol and cruelty that eating animal products entails. Do yourself and your world a favor and #GoVegan 🌱✌️💪🦍 #VeganAF
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Online Vegan fitness and nutrition coaching
🔥Burn fat 💪Build muscle 💥 Tone/define
🌱Transition to Vegan for details all you have to do is click the link up above in my bio or go to consciousmuscle.net #veganmuscle #veganfitness #veganism #veganfit#plantpowered  #veganshare  #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong #vegansofinstagram #WhatVegansLookLike #veganfortheanimals  #vegangains #crueltyfree #vegangirl #vegan #veganmom#veganathlete #animalrescue #veganfortheanimals #vegainze #savetheanimals #Friendsnotfood #veganpowered #fitvegan
#Repost  @conscious_muscle It’s a pretty black & white issue without the need for debate. Living Vegan by far is the best thing you can do for your health, the well-being of your family, the sustainability of this planet and the future world we leave for our children and their children to come. And no, you will not be lacking in protein. What you will be lacking in is the carcinogens, cholesterol and cruelty that eating animal products entails. Do yourself and your world a favor and #GoVegan  🌱✌️💪🦍 #VeganAF  . Online Vegan fitness and nutrition coaching 🔥Burn fat 💪Build muscle 💥 Tone/define 🌱Transition to Vegan for details all you have to do is click the link up above in my bio or go to consciousmuscle.net #veganmuscle  #veganfitness  #veganism  #veganfit #plantpowered  #veganshare  #vegansofig  #vegans  #veganlife  #veganbodybuilding  #plantbased  #plantstrong  #vegansofinstagram  #WhatVegansLookLike  #veganfortheanimals  #vegangains  #crueltyfree  #vegangirl  #vegan  #veganmom #veganathlete  #animalrescue  #veganfortheanimals  #vegainze  #savetheanimals  #Friendsnotfood  #veganpowered  #fitvegan 
I love squash season and experimenting in the kitchen. Trying to use all the left over veggies before they go bad to create something yummy. Getting ready for the upcoming week! Eat well and train hard.
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#veganrecipes #veganfoodie #veganathlete #eatyourveggies #fallseason #squash #squashseason #jiujitsugirl #jiujitsu #cooking #positivevibes #plantbased #nourishyourbody #eatwell
I've seen the stats vegan promoters put forward regarding how eating meat contributes to carbon emissions and climate change and I always kind of thought ah I'm just one person.. doesn't really matter what I do in the grand scheme of things. But then you see things like this, and it gets you thinking. Who knows if what I do really makes much of a change in the big picture but, f*ck might as well just do what I can. .
Idk about all of you but Ive been a shitty friend, a shitty partner, and a shitty family member from thinking the little things I do don't really matter. But the little things add up and make up a huge aspect of who we are. I'm not telling you what to do, to each their own, but if you think you're health will suffer if you start cutting out animal products, hmu. We can chat n maybe I can help. 
#health #veganathlete #thoughts #nutrition #sad #fitness #plantbased #sunday #koots #bc #canada #stayhealthy #vegan #vegetarian
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#Repost @natgeo (@get_repost)
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Video by @PaulNicklen // My entire @Sea_Legacy team was pushing through their tears and emotions while documenting this dying polar bear. It’s a soul-crushing scene that still haunts me, but I know we need to share both the beautiful and the heartbreaking if we are going to break down the walls of apathy. This is what starvation looks like. The muscles atrophy. They have no energy. It’s a slow, painful death. When scientists say polar bears will be extinct in the next 100 years, I think of the global population of 25,000 bears dying in this manner. There is no band aid solution. There was no saving this individual bear. He was not dying of old age. People think that we can put platforms in the ocean or we can feed the odd starving bear. The simple truth is this—if the Earth continues to warm, we will lose bears and entire polar ecosystems. This bear certainly died within hours or days of this moment, but there are solutions. We must reduce our carbon footprint, eat the right food, stop cutting down our forests, and begin putting the Earth—our home—first. Please join us at @sea_legacy
I've seen the stats vegan promoters put forward regarding how eating meat contributes to carbon emissions and climate change and I always kind of thought ah I'm just one person.. doesn't really matter what I do in the grand scheme of things. But then you see things like this, and it gets you thinking. Who knows if what I do really makes much of a change in the big picture but, f*ck might as well just do what I can. . Idk about all of you but Ive been a shitty friend, a shitty partner, and a shitty family member from thinking the little things I do don't really matter. But the little things add up and make up a huge aspect of who we are. I'm not telling you what to do, to each their own, but if you think you're health will suffer if you start cutting out animal products, hmu. We can chat n maybe I can help. #health  #veganathlete  #thoughts  #nutrition  #sad  #fitness  #plantbased  #sunday  #koots  #bc  #canada  #stayhealthy  #vegan  #vegetarian  . #Repost  @natgeo (@get_repost) ・・・ Video by @PaulNicklen // My entire @Sea_Legacy team was pushing through their tears and emotions while documenting this dying polar bear. It’s a soul-crushing scene that still haunts me, but I know we need to share both the beautiful and the heartbreaking if we are going to break down the walls of apathy. This is what starvation looks like. The muscles atrophy. They have no energy. It’s a slow, painful death. When scientists say polar bears will be extinct in the next 100 years, I think of the global population of 25,000 bears dying in this manner. There is no band aid solution. There was no saving this individual bear. He was not dying of old age. People think that we can put platforms in the ocean or we can feed the odd starving bear. The simple truth is this—if the Earth continues to warm, we will lose bears and entire polar ecosystems. This bear certainly died within hours or days of this moment, but there are solutions. We must reduce our carbon footprint, eat the right food, stop cutting down our forests, and begin putting the Earth—our home—first. Please join us at @sea_legacy
Day 233. Just passing through this place called earth. April 20th 2017-April 19th 2018.  365 days everyday 1,000,000 push up challenge #plantbased  #sunsets  #veganfitness #veganathlete #beatcancer #venicebeach #chla #veniceca #tigervenice #1man1millionpushups #cancersurvivor #everysecondcounts. #impushing4chla #1000000pushupschallenge4CHLA  #losangeles  #humanity #love  #volunteer #beach  #pushups #pushupchallenge #medicalmarijuana #cannabiscommunity
On your mark, get set. GO! Get your great-tasting and Vegan friendly sports nutrition organized! 🍎🍫🍏🍊🍓
Credits to Gold Coast MTB Athlete @brad_d 🇦🇺🚵‍♀️#Repost :👇👇
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“Snacks sorted for weekend adventures! Delicious ✅ Vegan ✅ @hucknutrition 🥇#hucknutrition #veganfitness #vegan #veganathlete #fitness #veganpower “
On your mark, get set. GO! Get your great-tasting and Vegan friendly sports nutrition organized! 🍎🍫🍏🍊🍓 Credits to Gold Coast MTB Athlete @brad_d 🇦🇺🚵‍♀️#Repost  :👇👇 . . “Snacks sorted for weekend adventures! Delicious ✅ Vegan ✅ @hucknutrition 🥇#hucknutrition  #veganfitness  #vegan  #veganathlete  #fitness  #veganpower  “
It was so great to watch this important documentary film @fromthegroundupfilm at the premiere the other night. 🌱We had the pleasure of meeting the talented filmmaker, Santino Panico and the awesome @torre.washington
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This film plays at @ahryafinearts in Beverly Hills until Dec. 14th and will begin streaming in January. It's a must see! As a testament to the power of a plant based diet, it features dozens of top athletes that have adopted a vegan/vegetarian lifestyle. 🌱It was great to see so many athletes that we follow and admire telling their stories in the film, and also on stage at the Q&A that followed. It's a beautiful thing when we all come together to share knowledge and help others. Congratulations to all that were involved in this film.🙌🏼 @richroll @torre.washington @griffwhalen @heatherjoclark @hillarypbiscay @annaehrgott @ba66io @scottjurek @danzig_mma @coach_aaronsimpson
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#mochiliving #fromthegroundupfilm #ahryafineartstheater #losangeles #documentary #independentfilm #vegandocumentary #plantpower #plantbaseddiet #plantstrong #plantpowered #vegan #veganfood #vegansofig #veganlife #vegansofinstagram #healthiswealth #healthandfitness #healthandwellness #healthylifestyle #veganathlete
It was so great to watch this important documentary film @fromthegroundupfilm at the premiere the other night. 🌱We had the pleasure of meeting the talented filmmaker, Santino Panico and the awesome @torre.washington 💛✨💪🏼✨💛 This film plays at @ahryafinearts in Beverly Hills until Dec. 14th and will begin streaming in January. It's a must see! As a testament to the power of a plant based diet, it features dozens of top athletes that have adopted a vegan/vegetarian lifestyle. 🌱It was great to see so many athletes that we follow and admire telling their stories in the film, and also on stage at the Q&A that followed. It's a beautiful thing when we all come together to share knowledge and help others. Congratulations to all that were involved in this film.🙌🏼 @richroll @torre.washington @griffwhalen @heatherjoclark @hillarypbiscay @annaehrgott @ba66io @scottjurek @danzig_mma @coach_aaronsimpson • • • #mochiliving  #fromthegroundupfilm  #ahryafineartstheater  #losangeles  #documentary  #independentfilm  #vegandocumentary  #plantpower  #plantbaseddiet  #plantstrong  #plantpowered  #vegan  #veganfood  #vegansofig  #veganlife  #vegansofinstagram  #healthiswealth  #healthandfitness  #healthandwellness  #healthylifestyle  #veganathlete 
2nd cookie of the Holiday baking season! Vegan Christmas Shortbread Cookies🎄🎅 Found another recipe on Pinterest and adapted it just a touch, because I wanted to incorporate vegan protein powder by @hammernutrition .. Also added a couple drips of almond extract and vanilla. (scroll for more pics) #titaniumtriathlete #festiveAF #christmascookies #vegancookies #veganbaking #plantbased #whatveganseat #eatlikeyougiveafuck #realfood #motherearth #health #nutrition #wellness #sprinkles4life #hammernutrition #veganprotein #holidaybaking #veganathlete #plantbasedathlete #vegansofinstagram #govegan #noaminalsharmed #veganAF #merrychristmas #happyholidays
2nd cookie of the Holiday baking season! Vegan Christmas Shortbread Cookies🎄🎅 Found another recipe on Pinterest and adapted it just a touch, because I wanted to incorporate vegan protein powder by @hammernutrition .. Also added a couple drips of almond extract and vanilla. (scroll for more pics) #titaniumtriathlete  #festiveAF  #christmascookies  #vegancookies  #veganbaking  #plantbased  #whatveganseat  #eatlikeyougiveafuck  #realfood  #motherearth  #health  #nutrition  #wellness  #sprinkles4life  #hammernutrition  #veganprotein  #holidaybaking  #veganathlete  #plantbasedathlete  #vegansofinstagram  #govegan  #noaminalsharmed  #veganAF  #merrychristmas  #happyholidays 
Team Utōpic’s @tfj_ceo proving the expression of —-> NO EXCUSES! 👏👏👏
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🔥 Tag a friend 🔥
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#veganathlete #fitness #fitnessfreaks #squats #gym #veganfitness #healthy #health #vegan #plantstrong #mealprep #plantbasedprotein #veganprotein #lifting #lift #veganfit #girlswholift #fitspo #fitfam #fitnessmotivation #bodybuilding #motivation #fitspiration #abs #diet #guyswholift #workouts #veganbodybuilding #vegan #plantbased
Team Utōpic’s @tfj_ceo proving the expression of —-> NO EXCUSES! 👏👏👏 . 🔥 Tag a friend 🔥 . . . . . . . . . . . . . . . . . #veganathlete  #fitness  #fitnessfreaks  #squats  #gym  #veganfitness  #healthy  #health  #vegan  #plantstrong  #mealprep  #plantbasedprotein  #veganprotein  #lifting  #lift  #veganfit  #girlswholift  #fitspo  #fitfam  #fitnessmotivation  #bodybuilding  #motivation  #fitspiration  #abs  #diet  #guyswholift  #workouts  #veganbodybuilding  #vegan  #plantbased 
Venus Williams - Tennis Player
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- Plant Based Athlete
- Won 7 Grand Slam singles titles
- Won 14 Grand Slam Women's doubles titles
- Won Wimbledon Women's singles title 5 times
- Won 4 Olympic gold medals
Venus Williams - Tennis Player . - Plant Based Athlete - Won 7 Grand Slam singles titles - Won 14 Grand Slam Women's doubles titles - Won Wimbledon Women's singles title 5 times - Won 4 Olympic gold medals
About last night:  Lots of encouragement and inspiration from the plant-powered athletes of @fromthegroundupfilm .  Great job, Santino!!! 💚🌱👏🏾 #plantbased #vegan #plantpowered #nomeat #veganathlete #athlete #veganbodybuilding #soccer #football #ultramarathon #mma #dance #boxing #triathlon #endurance #wheredoyougetyourprotein#fromthegroundupfilm
Begin again. 
And again. 
And again. 🌹 #ontosomething 
X @garypivot
Begin again. And again. And again. 🌹 #ontosomething  X @garypivot
Extra good times today #freedom40 #slalomsunday
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🎥 @_obro_
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@crankednaturals @gamutusa @girocycling @sensusgrips
Extra good times today #freedom40  #slalomsunday  - 🎥 @_obro_ - @crankednaturals @gamutusa @girocycling @sensusgrips