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We're always crafting up new ideas and recipes for you! June's menu is around for 1 more week! Place your delicious order at meals.roniskitchen.com 🌞 #omg #foodporn #deliveryplease #mealservice #newmenu #fresh #menu #madefromscratch #roniskitchen #foodlove #veganchef #vegan #vegetarian #eatyourveggies #yycfood #healthy #delish #delicious #food #love #yummy #cooking #catering #yycvegan #vegancalgary #feastagram #eatcalgary #eat #yum #foodprep
We're always crafting up new ideas and recipes for you! June's menu is around for 1 more week! Place your delicious order at meals.roniskitchen.com 🌞 #omg  #foodporn  #deliveryplease  #mealservice  #newmenu  #fresh  #menu  #madefromscratch  #roniskitchen  #foodlove  #veganchef  #vegan  #vegetarian  #eatyourveggies  #yycfood  #healthy  #delish  #delicious  #food  #love  #yummy  #cooking  #catering  #yycvegan  #vegancalgary  #feastagram  #eatcalgary  #eat  #yum  #foodprep 
¿Y que como hoy?, cuantas veces nos habremos hecho esa pregunta🙆 Pues aquí les dejo una idea, fácil, rápida y encima saludable. De primero siempre una ensalada, el mundo de las ensaladas es muy amplio y de infinitas opciones; si la quieres hacer un poquito más consistente y calórica solo tienes que añadirle legumbres(garbanzos, judías, lentejas..), cereales(arroz, mijo, trigo sarraceno, quinoa..), frutos secos( nueces, almendras, pistachos, pasas..), fruta( papaya, manzana, naranja, aguacate,..), semillas y diversos aliños saludables, la estrella🌟 es el AOVE(aceite de oliva virgen extra), y si estamos en invierno podemos sustituirlas por cremitas, que es otro mundo infinito. De esta forma ya nos aseguramos una raión diarios de verduritas 🍆🍠🍄🍅❤🌱🍃 #almuerzos #raw #rawfood #vegan #govegan #healthychoices #healthyfood #foodforsoul #soulgreen #thinkgreen #ilovecook #veganchef #vegancook #nutritionist #nutrition #coachingnutricional #mindfuleating #vegetarian #veganprotein #eatclean #veggies #veggielife #veggiefood #mindfulness  #alimentacionconsciente #instafood #gratitude #nature #comidareal #salads
¿Y que como hoy?, cuantas veces nos habremos hecho esa pregunta🙆 Pues aquí les dejo una idea, fácil, rápida y encima saludable. De primero siempre una ensalada, el mundo de las ensaladas es muy amplio y de infinitas opciones; si la quieres hacer un poquito más consistente y calórica solo tienes que añadirle legumbres(garbanzos, judías, lentejas..), cereales(arroz, mijo, trigo sarraceno, quinoa..), frutos secos( nueces, almendras, pistachos, pasas..), fruta( papaya, manzana, naranja, aguacate,..), semillas y diversos aliños saludables, la estrella🌟 es el AOVE(aceite de oliva virgen extra), y si estamos en invierno podemos sustituirlas por cremitas, que es otro mundo infinito. De esta forma ya nos aseguramos una raión diarios de verduritas 🍆🍠🍄🍅❤🌱🍃 #almuerzos  #raw  #rawfood  #vegan  #govegan  #healthychoices  #healthyfood  #foodforsoul  #soulgreen  #thinkgreen  #ilovecook  #veganchef  #vegancook  #nutritionist  #nutrition  #coachingnutricional  #mindfuleating  #vegetarian  #veganprotein  #eatclean  #veggies  #veggielife  #veggiefood  #mindfulness  #alimentacionconsciente  #instafood  #gratitude  #nature  #comidareal  #salads 
Nuevas recetas!!! 🍓PARFET DE FRUTA DEL BOSQUE 🍓
Y 🍑 CRUMBLE DE MELOCOTÓN 🍑 
No sé cuál está más bueno!!!
Pero sobretodo #sinazucar #sinnata #sinleche #sinhuevo #sinmantequilla .
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#postrevegano #vegan #ecologico #elclubdeldesayunobonito #verano  #fresas #melocoton #vegano #veganchef #valencia #recetasdeemanuelagornati @miobio_healthy  leche @amandinproducts
Crazy good raw vegan strawberry (cauliflower!!!) cake recipe uploaded on my youtube chanel, link in profile!!! You have to try this recipe for the weekend! I promise you, the cauliflower taste is not there, the cauliflower just make the good texture and high nutrients profile to the cake! 
This cake will give you a feeling of summer and its so perfect now in the strawberry season! Try to find organic strawberries, it is so worth it <3

#801010 #livingfood #foodart #swedish #vegandessert #nyttigt #yogafood #grainfree #lchf #hclf #fika #recipes #creativefood #beautyfood #hälsosamt #namaste #instafood #fullyraw #811 #gastroart #rawtreat #glutenfritt #alkaline #allergivänlig #hclfvegan #gastronomia #veganchef #eatclean #plantbased #whatveganseat
Crazy good raw vegan strawberry (cauliflower!!!) cake recipe uploaded on my youtube chanel, link in profile!!! You have to try this recipe for the weekend! I promise you, the cauliflower taste is not there, the cauliflower just make the good texture and high nutrients profile to the cake! This cake will give you a feeling of summer and its so perfect now in the strawberry season! Try to find organic strawberries, it is so worth it <3 #801010  #livingfood  #foodart  #swedish  #vegandessert  #nyttigt  #yogafood  #grainfree  #lchf  #hclf  #fika  #recipes  #creativefood  #beautyfood  #hälsosamt  #namaste  #instafood  #fullyraw  #811  #gastroart  #rawtreat  #glutenfritt  #alkaline  #allergivänlig  #hclfvegan  #gastronomia  #veganchef  #eatclean  #plantbased  #whatveganseat 
A few hours later and I'm still feeling the burn from this morning's total body circuit. 10x each exercise 3x - wooo! Day 18/60 done! #stronger
A few hours later and I'm still feeling the burn from this morning's total body circuit. 10x each exercise 3x - wooo! Day 18/60 done! #stronger 
#TB to Alex picking 500 basil 🍃 leaves and Jeanette patting down tons of potatoes 🥔with @richroll for @srimati 'This Cheese is Nuts!' Book release dinner @sacredspacemiami. 😂 We talk all about it in Episode 48. 🗣#plantedinmiami #thischeeseisnuts 📸@diegotosoni
#TB  to Alex picking 500 basil 🍃 leaves and Jeanette patting down tons of potatoes 🥔with @richroll for @srimati 'This Cheese is Nuts!' Book release dinner @sacredspacemiami. 😂 We talk all about it in Episode 48. 🗣#plantedinmiami  #thischeeseisnuts  📸@diegotosoni
So my first restaurant is booked for my upcoming holiday to New York... I am really excited about this, as I will be doing a 2 month advance raw food cooking course early next year in Los Angeles... This restaurant is part of the Matthew Kenny collection,  the mastermind behind the evolution of fine dining of raw food cooking... Check him out his food is amazing!!!!! And all vegan!!!! @matthewkenneycuisine  #rawsome #raweveryday #vegan #veganfood #veganeveryday #vegansofinstagram #veganlife #heathylife #cookingcourse #matthewkennyculinary #chefs #veganchef #southafricanchef #travelingchef #myadventures #delicious #veganplanet #superfood #education #lifestyle #newyorkrestaurants #bigapple #followmyfoodadventures
So my first restaurant is booked for my upcoming holiday to New York... I am really excited about this, as I will be doing a 2 month advance raw food cooking course early next year in Los Angeles... This restaurant is part of the Matthew Kenny collection, the mastermind behind the evolution of fine dining of raw food cooking... Check him out his food is amazing!!!!! And all vegan!!!! @matthewkenneycuisine #rawsome  #raweveryday  #vegan  #veganfood  #veganeveryday  #vegansofinstagram  #veganlife  #heathylife  #cookingcourse  #matthewkennyculinary  #chefs  #veganchef  #southafricanchef  #travelingchef  #myadventures  #delicious  #veganplanet  #superfood  #education  #lifestyle  #newyorkrestaurants  #bigapple  #followmyfoodadventures 
A new step in establishing myself in this journey. Everything about this logo is SO me. Thank you to my management @suppagood for your continuous guidance and support! 
And a special thanks to @jonathanputra and @matt.ong who have had my back since the beginning and convinced me that this name was worth a shot! 
#vegan #logo #design #davinadavegan #plantbased #vegansofig #malaysian #veganchef  #journey #branding #health #nutrition #wellness #food #excited #grateful #newbeginnings
A new step in establishing myself in this journey. Everything about this logo is SO me. Thank you to my management @suppagood for your continuous guidance and support! And a special thanks to @jonathanputra and @matt.ong who have had my back since the beginning and convinced me that this name was worth a shot! #vegan  #logo  #design  #davinadavegan  #plantbased  #vegansofig  #malaysian  #veganchef  #journey  #branding  #health  #nutrition  #wellness  #food  #excited  #grateful  #newbeginnings 
Siamo una coppia non convenzionale di #chefadomicilio VEGAN 👩🏻‍🍳👩🏻‍🎤
Non aspettatevi che cucineremo entrambe, non succederà. 
Francesca creerà dei piatti fantastici, Chiara ve li servirà in tavola intrattenendovi con allegria 🍽🍽🎉
Volete sapere come funziona? 
Scriveteci ❤️
Trasformare per una sera la vostra tavola in qualcosa di speciale e soprattutto sano e naturale sarà più semplice di quanto possiate immaginare! 😋😉 #cibosupersonico #veg #veganchef #veganfood #cucinasana #cucinanaturale #cucinare_perverapassione #cuoca #cuocaadomicilio #cheflife #chefathome #lgbt #couple #couplelife #eventimilano #brianza #instapic #blackandwhite #insieme #cucinare #vegetariano #milano #instagay #gaymilano #cucina #foodblogger #rawvegan #instadaily #infoodwetrust
Siamo una coppia non convenzionale di #chefadomicilio  VEGAN 👩🏻‍🍳👩🏻‍🎤 Non aspettatevi che cucineremo entrambe, non succederà. Francesca creerà dei piatti fantastici, Chiara ve li servirà in tavola intrattenendovi con allegria 🍽🍽🎉 Volete sapere come funziona? Scriveteci ❤️ Trasformare per una sera la vostra tavola in qualcosa di speciale e soprattutto sano e naturale sarà più semplice di quanto possiate immaginare! 😋😉 #cibosupersonico  #veg  #veganchef  #veganfood  #cucinasana  #cucinanaturale  #cucinare_perverapassione  #cuoca  #cuocaadomicilio  #cheflife  #chefathome  #lgbt  #couple  #couplelife  #eventimilano  #brianza  #instapic  #blackandwhite  #insieme  #cucinare  #vegetariano  #milano  #instagay  #gaymilano  #cucina  #foodblogger  #rawvegan  #instadaily  #infoodwetrust 
I'm a firm believer in planting enough in my garden to share with the wildlife. But, something really went to town eating all the tender new shoots on my cucumber plants! Too high for bunnies. Deer maybe? Anyway, I'll plan for a few less crisp, garden fresh cukes on my table. #veganchef , #vegan , #backyardgarden , #familytime , #apexnorthcarolina , #atmemestable
I'm a firm believer in planting enough in my garden to share with the wildlife. But, something really went to town eating all the tender new shoots on my cucumber plants! Too high for bunnies. Deer maybe? Anyway, I'll plan for a few less crisp, garden fresh cukes on my table. #veganchef  , #vegan  , #backyardgarden  , #familytime  , #apexnorthcarolina  , #atmemestable 
Zuppa di #lenticchie alla #curcuma con contorno di #anacardi ; #zucchine con taaanta cipolla #lievitoalimentare e #olioevo a crudo 
Piatto unico stra pieno di proteine 😋😋😍😍😍😍😍 #mangiosano #veganchef #vegangirl #veganrecipes #fitfam #fitnessaddict #fitgirl #fitnessbody #fitnesspassion #fitlover #muscle #healthyrecipes #healthylifestyle #imvegan #veganaddict #veganlunch #healthylunch #fitlunch #veganfood #veganism #plantbased #govegan #vegan
Zuppa di #lenticchie  alla #curcuma  con contorno di #anacardi  ; #zucchine  con taaanta cipolla #lievitoalimentare  e #olioevo  a crudo Piatto unico stra pieno di proteine 😋😋😍😍😍😍😍 #mangiosano  #veganchef  #vegangirl  #veganrecipes  #fitfam  #fitnessaddict  #fitgirl  #fitnessbody  #fitnesspassion  #fitlover  #muscle  #healthyrecipes  #healthylifestyle  #imvegan  #veganaddict  #veganlunch  #healthylunch  #fitlunch  #veganfood  #veganism  #plantbased  #govegan  #vegan 
Raw cucumber spaghetti whit avocado and dried tomato sauce 
#raw #vegan #cucumber #veganraw #healthyfood #pesto #rawspaghetti #me #yoga #follow #fresh #relax #cool #veganchef #tuscany #italianfood #photography
@Regrann from @tms.vegan.delights -  There are so many yummy ways to enjoy lettuce wraps! I love a mix of sweet potatoes and other veggies in mine , how do you enjoy yours? 🌱
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#vegan #vegancommunity #veggies #veganlifeforlife #vegansisters #foodpics #foodgasm #breakfast #lunch #sweetpotatoes #lettucewraps #lime #loverofanimals #yummy #veganfood #veganrecipes #veganchick #veganchef - #regrann
There are so many yummy ways to enjoy lettuce wraps! I love a mix of sweet potatoes and other veggies in mine , how do you enjoy yours? 🌱
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#vegan #vegancommunity #veggies #veganlifeforlife #vegansisters #foodpics #foodgasm #breakfast #lunch #sweetpotatoes #lettucewraps #lime #loverofanimals #yummy #veganfood #veganrecipes #veganchick #veganchef
Good morning Loves!

Life Quote #12
'The only person you should try to be better than is the person you were yesterday!'❤ Have a beautiful day!
#vivacityvegankitchen #veganchef #vegan #veganlivingstyle #veganliving #living #bestofvegan #veganfoodshare #awesome #lovinglife
Breakfast of champions. Vegan champions! Chickpea pancakes with sautéed mushrooms, greens, guacamole, and cashew cream. YUM!!! #govegan #goveg #veganartist #veganchef #avocado #breakfast #breakfastofchampions #chickpea #chickpeapancakes #cashewcream #sesowisspoiled
Completed my Plant Based Chef qualifications on the weekend ✨ after months of learning the ins and outs of catering for dietary requirements, cooking every cuisine under the sun and most importantly eating it all..., our efforts have paid off! So much knowledge and ❤️ provided by our wonderful teacher @veets_vegan_cooking_school ! Onto the next venture ✨
Completed my Plant Based Chef qualifications on the weekend ✨ after months of learning the ins and outs of catering for dietary requirements, cooking every cuisine under the sun and most importantly eating it all..., our efforts have paid off! So much knowledge and ❤️ provided by our wonderful teacher @veets_vegan_cooking_school ! Onto the next venture ✨
🌲Winter Goodness🌲
Gluten free icing on decadent 'trunchbull slice' cupcakes. All vegan, of course 🌱🙏🏼🌏
Who could eat all of these in one sitting? This was obviously made with sweat, blood and tears. Tag a mate who gets the Trunchbull references 😂
🌲Winter Goodness🌲 Gluten free icing on decadent 'trunchbull slice' cupcakes. All vegan, of course 🌱🙏🏼🌏 Who could eat all of these in one sitting? This was obviously made with sweat, blood and tears. Tag a mate who gets the Trunchbull references 😂
#🇫🇷 #🇮🇪.
🍽 Bonjour ! Qu'est-ce qu'on mange ce midi ? #BuddhaBowl avec des pommes de l'île de Ré (encore ? Beh Oui, quand c'est bon on y revient ! 😂) cette fois coupé en rondelles et cuisiné au four 15min. Un régale. Servi avec une poêlée de courgettes, onions et poivrons. Puis Une tomate à la provençale. Le tout assaisonné d'une sauce à l'avocat. Allez je file, Je retourne au bureau. Bon appétit les amis !
🍽 Hi everyone ! What's for lunch? #veggiebowl potatoes from the island of Ré ( Again? Yes, they are delicious and you just can't beat a plate of spuds 🥔) served with a fry up of tomatoes, onions, zucchini and bell peppers. Lushly covered in an avocado sauce. Have to go back to the office. Bon appétit folks!
#veganchef #homechef #wfpb #plantbased #veganlunch #veganbowl #forksoverknives
#🇫🇷 #🇮🇪. 🍽 Bonjour ! Qu'est-ce qu'on mange ce midi ? #BuddhaBowl  avec des pommes de l'île de Ré (encore ? Beh Oui, quand c'est bon on y revient ! 😂) cette fois coupé en rondelles et cuisiné au four 15min. Un régale. Servi avec une poêlée de courgettes, onions et poivrons. Puis Une tomate à la provençale. Le tout assaisonné d'une sauce à l'avocat. Allez je file, Je retourne au bureau. Bon appétit les amis ! 🍽 Hi everyone ! What's for lunch? #veggiebowl  potatoes from the island of Ré ( Again? Yes, they are delicious and you just can't beat a plate of spuds 🥔) served with a fry up of tomatoes, onions, zucchini and bell peppers. Lushly covered in an avocado sauce. Have to go back to the office. Bon appétit folks! #veganchef  #homechef  #wfpb  #plantbased  #veganlunch  #veganbowl  #forksoverknives 
I have a favor to ask all of you who see this post 😽This beautiful soul you see here I have observed grow and evolve in the last few months and it has been an amazing journey for her. Send our dear Eline your love today as I know she needs it so very much. You are such an inspirational woman darling never forget that. I love you ❤️❤️❤️ #retreat#detoxretreats#detox#iloveibiza#veganfoodshare#detoxretreats#weightlosstips#ibizabound#healing#weightlossfood#veganretreats#ibizaretreats#girlboss#girlbosses#rawveganretreats#mindbodyspirit#veganchef#ibizachef#detoxing#detoxification#ibizasummer#juicefeast
I have a favor to ask all of you who see this post 😽This beautiful soul you see here I have observed grow and evolve in the last few months and it has been an amazing journey for her. Send our dear Eline your love today as I know she needs it so very much. You are such an inspirational woman darling never forget that. I love you ❤️❤️❤️ #retreat #detoxretreats #detox #iloveibiza #veganfoodshare #detoxretreats #weightlosstips #ibizabound #healing #weightlossfood #veganretreats #ibizaretreats #girlboss #girlbosses #rawveganretreats #mindbodyspirit #veganchef #ibizachef #detoxing #detoxification #ibizasummer #juicefeast 
🍄 ▶ Homemade Vegan Ravioli ripieni di funghi e patate ◀ 🍄 | mushrooms and potatoes stuffed ravioli |

#vegan #italian #girl #eating #homemade #ravioli #veganravioli #pastafattaincasa #mushrooms #potatoes #italianfood #cucinaitaliana #veganfood #crueltyfree #govegan #plantbased #delicious #yum #foodporn #food #hungry #pasta #pastafrescaripiena #chef #chefgirl #veganchef #lunch #enjoy
Great Morning!
From @cocktaildreena - This Sunday!!!
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Cooking with Dreena is back and I've got some seriously sweet & savory self lovin stuff prepared.
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This weeks topic is on Self Love & the many ways to cook plantain.... & who doesn't love plantain? .
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Sunday June 25th, 2017
3pm-6pm
365 Bay Mills Blvd.
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#workshop #cookingclass #cookingwithdreena #event #education #nutrition #presentation #educationalworkshop #veganchef #vegancooking #vegancookingclass #veganfoodie #lifestyle #vegan #alfredopasta #stuffedmushrooms #brain #mentalillness #mentalhealth #mentalawareness - #regrann
Great Morning! From @cocktaildreena - This Sunday!!! . . Cooking with Dreena is back and I've got some seriously sweet & savory self lovin stuff prepared. . . This weeks topic is on Self Love & the many ways to cook plantain.... & who doesn't love plantain? . . Sunday June 25th, 2017 3pm-6pm 365 Bay Mills Blvd. . . #workshop  #cookingclass  #cookingwithdreena  #event  #education  #nutrition  #presentation  #educationalworkshop  #veganchef  #vegancooking  #vegancookingclass  #veganfoodie  #lifestyle  #vegan  #alfredopasta  #stuffedmushrooms  #brain  #mentalillness  #mentalhealth  #mentalawareness  - #regrann 
When you get home late and fancy pizza you have no choice but to create your own from what you find in your fridge and cupboards. It was so good I had to have some for breakfast too 😋

Ingredients 
#chorizoandredpeppersausages grilled and grounded into a mince like texture, slices of red pepper, onions and mushrooms 🍄, in a home made spicy tomato sauce on a base of Lebanese bread, topped with vegan cheese .
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#khobezbread #lebanesebread #sainsburysfreefromcheese #redpepperslices #onions #mushrooms #spicytomatosauce #chillipepper #veganpizza #veganchef #vegan #creativevegan #vegankitchen #fingerliciousvegan #fingerliciouskitchen
When you get home late and fancy pizza you have no choice but to create your own from what you find in your fridge and cupboards. It was so good I had to have some for breakfast too 😋 Ingredients #chorizoandredpeppersausages  grilled and grounded into a mince like texture, slices of red pepper, onions and mushrooms 🍄, in a home made spicy tomato sauce on a base of Lebanese bread, topped with vegan cheese . . . . #khobezbread  #lebanesebread  #sainsburysfreefromcheese  #redpepperslices  #onions  #mushrooms  #spicytomatosauce  #chillipepper  #veganpizza  #veganchef  #vegan  #creativevegan  #vegankitchen  #fingerliciousvegan  #fingerliciouskitchen 
Avocado tomatoes sumac for lunch #vegan #veganchef #plantbaseddiet
B U T T E R  M E  UP
Did you know that we also make our own diary & palm oil free 'butter' ?  Try it with the gorgeous @modernbaker bread on Saturday the 24th of June at our first pop-up event ! #oxfordshire #oxfordfood #oxford #finedining #veganchef #chef #veganfinedining #vegan #veganism #veganbutter #dairyfree #dairyfreebutter #butter #dairyfree #popuprestaurant #oxfordvegans #vegansofoxford
#TB 11 years ago Learning from the best and cooking Grade A Foie Gras at the Congrès International des Maîtres Cuisiniers de France in Andalusia 🇫🇷🇪🇸 ....Years later I would turn my back on that Fine Dining Meat Heavy Industry and start a Vegan Food Revolution in London 🇬🇧 #MyJourney #VeganChef #GoVegan 🌎
#TB  11 years ago Learning from the best and cooking Grade A Foie Gras at the Congrès International des Maîtres Cuisiniers de France in Andalusia 🇫🇷🇪🇸 ....Years later I would turn my back on that Fine Dining Meat Heavy Industry and start a Vegan Food Revolution in London 🇬🇧 #MyJourney  #VeganChef  #GoVegan  🌎
First attempt at making this beautiful as art veggie pie with vegan butter and pesto yesterday, it turns out great! .
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#POGKitchen #POGfood #veganchef #veggiepie #veganpie #flowers #veggieflowers #foodart #foodporn #plantbased #veganhongkong #whatveganseat #feedfeed #houseparty #852 #hongkong
Yummy 'Acai & Mixed Berry Cheesecake' 💜🌸🎂 This superfruit cake is decorated with vibrant cashew 'buttercream', handmade chocolate hearts, bliss balls, fresh berries/fruit and edible flowers! 🌱 Available in the online cake shop at:

www.gaiasweets.com.au/vegancakes

All vegan and free from gluten, refined-sugars, soy, dairy & egg 😊😊
Yummy 'Acai & Mixed Berry Cheesecake' 💜🌸🎂 This superfruit cake is decorated with vibrant cashew 'buttercream', handmade chocolate hearts, bliss balls, fresh berries/fruit and edible flowers! 🌱 Available in the online cake shop at: www.gaiasweets.com.au/vegancakes All vegan and free from gluten, refined-sugars, soy, dairy & egg 😊😊
meeting @soph_gordon the talented vegan chef and brains  behind @dustgranola was such a pleasure. Read all about it in the latest #restore__sisterhood on @manukalifeyoga #blog #linkinbio //
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#dustgranola #sophiegordon #veganchef #shoreditch #barberandparlour #shelfie #branding #interview #photography #photojournalism #work #maaikemekking #theartofslowliving #granola #breakfast #healthybreakfast #nonasties #organic #vegan #plantbased #plantbasedliving #vegansofig #veganbreakfast #manukalife👯restore #london #shoreditch
meeting @soph_gordon the talented vegan chef and brains behind @dustgranola was such a pleasure. Read all about it in the latest #restore__sisterhood  on @manukalifeyoga #blog  #linkinbio  // . . . #dustgranola  #sophiegordon  #veganchef  #shoreditch  #barberandparlour  #shelfie  #branding  #interview  #photography  #photojournalism  #work  #maaikemekking  #theartofslowliving  #granola  #breakfast  #healthybreakfast  #nonasties  #organic  #vegan  #plantbased  #plantbasedliving  #vegansofig  #veganbreakfast  #manukalife 👯restore #london  #shoreditch 
Martedi' 27 giugno a grandissima richiesta presenti a #messina per corso di #pasticceria #vegan per tutte le info www.vegsicilia.it corsi@vegsicilia.it
Martedi' 27 giugno a grandissima richiesta presenti a #messina  per corso di #pasticceria  #vegan  per tutte le info www.vegsicilia.it corsi@vegsicilia.it
🌿WAKE UP SMOOTHIE / za budjenje i hidrataciju 🔆 Tokom cele godine, ali pogotovo tokom tropskih temperatura koje najavljuju neophodna nam je hrana čiji sastojci  hidriraju naš organizam,  čine nas agilnijim, raspoloženijim i budnim, a bez prekomerne količine stimulansa koji prilično zakisele organizam ( cofein). Ovaj napitak upravo to omogućava.👌🏻Sastoji se od avokada, mlevenih chia semenki, mixa proteina, ovsenog mleka, agave, slatkovodne alge - spiruline, sirovog kakaa, kokosovog ulja i badema. Avokado osim ukusa i kremaste strukture predstavlja značajan izvor biljnih proteina i preporučljivih masti. Ima višestruko više kalijuma i kalorija od banane. Ali manje ugljenih hidrata. Tako da standardno brojanje kalorija ne znači puno ukoliko ne obraćate pažnju  koji sastav namirnica ulazi u te kalorije. Primera radi 100 gr badema broji jednaku količinu kalorija kao 100 gr mlečne čokolade pune aditiva i nerafinisanog šećera, dok se u bademu kalorije zbrajaju pretežno na osnovu zdravih masti koje preventivno utiču na sprečavanje začepljenja krvnih sudova i dovođenja do srčanog udara. I naravno te kalorije različito deluju na naš organizam. Badem za razliku od napomenute čokolade ne stvara insulinski šok i ne dovodi do prekomernog nakupljanja tečnosti. Što se hidratacije tiče, ona nam je neophodna tokom cele godine, ali posebno tokom letnjih dana. Prema najnovijim istraživanjima GEL VODA ili tzv. ŽIVA VODA koja se pretežno nalazi unutar voća, povrća i prevashodno chia semenki predstavlja molekule vode koji na efikasniji način hidriraju naš organizam nego prekomerno nalivanje tečnošću - vodom. Recepte za ovaj smutić i avokado puding postavljam na blog tokom vikenda, a do tada nabavite sve neophodne sastojke: avokado, agavu, sirovi kakao, mlevene chia semenke, green mix (spirulina, hlorela), mleko i mix proteina @macrobiotic_prom  Verujte mi na reč da nećete zažaliti. Neke od ovih namirnica će vam dugo trajati jer su dnevne količine unosa 1-5 gr ( spirulina, hlorela) a njihova dobrobit je ogromna ( pospešuju rad štitne žlezde, čiste organizam od teških metala itd..) #wakeup #hidratation #smoothie #vegan #govegan #rawvegan #almond #veganchef #tvchef #foodporn #healthy
🌿WAKE UP SMOOTHIE / za budjenje i hidrataciju 🔆 Tokom cele godine, ali pogotovo tokom tropskih temperatura koje najavljuju neophodna nam je hrana čiji sastojci hidriraju naš organizam, čine nas agilnijim, raspoloženijim i budnim, a bez prekomerne količine stimulansa koji prilično zakisele organizam ( cofein). Ovaj napitak upravo to omogućava.👌🏻Sastoji se od avokada, mlevenih chia semenki, mixa proteina, ovsenog mleka, agave, slatkovodne alge - spiruline, sirovog kakaa, kokosovog ulja i badema. Avokado osim ukusa i kremaste strukture predstavlja značajan izvor biljnih proteina i preporučljivih masti. Ima višestruko više kalijuma i kalorija od banane. Ali manje ugljenih hidrata. Tako da standardno brojanje kalorija ne znači puno ukoliko ne obraćate pažnju koji sastav namirnica ulazi u te kalorije. Primera radi 100 gr badema broji jednaku količinu kalorija kao 100 gr mlečne čokolade pune aditiva i nerafinisanog šećera, dok se u bademu kalorije zbrajaju pretežno na osnovu zdravih masti koje preventivno utiču na sprečavanje začepljenja krvnih sudova i dovođenja do srčanog udara. I naravno te kalorije različito deluju na naš organizam. Badem za razliku od napomenute čokolade ne stvara insulinski šok i ne dovodi do prekomernog nakupljanja tečnosti. Što se hidratacije tiče, ona nam je neophodna tokom cele godine, ali posebno tokom letnjih dana. Prema najnovijim istraživanjima GEL VODA ili tzv. ŽIVA VODA koja se pretežno nalazi unutar voća, povrća i prevashodno chia semenki predstavlja molekule vode koji na efikasniji način hidriraju naš organizam nego prekomerno nalivanje tečnošću - vodom. Recepte za ovaj smutić i avokado puding postavljam na blog tokom vikenda, a do tada nabavite sve neophodne sastojke: avokado, agavu, sirovi kakao, mlevene chia semenke, green mix (spirulina, hlorela), mleko i mix proteina @macrobiotic_prom Verujte mi na reč da nećete zažaliti. Neke od ovih namirnica će vam dugo trajati jer su dnevne količine unosa 1-5 gr ( spirulina, hlorela) a njihova dobrobit je ogromna ( pospešuju rad štitne žlezde, čiste organizam od teških metala itd..) #wakeup  #hidratation  #smoothie  #vegan  #govegan  #rawvegan  #almond  #veganchef  #tvchef  #foodporn  #healthy 
Raw Vegan Cucumber Salad with Tahini Mint Dressing🌱🥒 Mmmmade this tonight. 😋When it's hot out I crave cooool cucumbers. Tonight I spiralized them and then smothered them with a delicious creamy Tahini Mint dressing. Yumm. Try! 
For the Dressing;
3 tablespoons raw tahini
zest and juice of 1 small lemon
1 garlic clove, finely minced
1 tablespoon freshly chopped mint
1/4 cup water
1 tablespoon coconut vinegar
Put all of the ingredients into a small bowl and whisk until smooooth. 
For the Salad;
1 cucumber, spiralized
3 packed cups baby arugula
handful of grape tomatoes, halved
With your clean hands massage the dressing into the salad. Make sure the pieces are all coated evenly. Top with more fresh mint!
#rawveganchef #rawveganrecipes #rawveganfoodshare #plantbasedchef #plantbasedrecipes #plantbasedfoodshare #veganchef #veganrecipes #veganfoodshare #rawveganathlete #veganathlete #plantbasedathlete #phoenixrawvegan #phoenixvegan #phoenixplantbased #glutenfree #glutenfreerecipes #glutenfreechef #glutenfreefoodshare
Raw Vegan Cucumber Salad with Tahini Mint Dressing🌱🥒 Mmmmade this tonight. 😋When it's hot out I crave cooool cucumbers. Tonight I spiralized them and then smothered them with a delicious creamy Tahini Mint dressing. Yumm. Try! For the Dressing; 3 tablespoons raw tahini zest and juice of 1 small lemon 1 garlic clove, finely minced 1 tablespoon freshly chopped mint 1/4 cup water 1 tablespoon coconut vinegar Put all of the ingredients into a small bowl and whisk until smooooth. For the Salad; 1 cucumber, spiralized 3 packed cups baby arugula handful of grape tomatoes, halved With your clean hands massage the dressing into the salad. Make sure the pieces are all coated evenly. Top with more fresh mint! #rawveganchef  #rawveganrecipes  #rawveganfoodshare  #plantbasedchef  #plantbasedrecipes  #plantbasedfoodshare  #veganchef  #veganrecipes  #veganfoodshare  #rawveganathlete  #veganathlete  #plantbasedathlete  #phoenixrawvegan  #phoenixvegan  #phoenixplantbased  #glutenfree  #glutenfreerecipes  #glutenfreechef  #glutenfreefoodshare 
Guten Morgen meine Lieben! Training, Dusche und Frühstück erledigt ✔️ hab euch heute in der Story mal ein bisschen durch drei Sätze Kniebeuge mitgenommen ☺️ jetzt muss ich noch was vorbereiten und gleich steht ein spannender Termin an 🙆🏻‍♀️ aber vorher muss ich nochmal was loswerden. Ich lese überall ständig davon, dass wir Menschen zu viel essen und deswegen nicht abnehmen. Die Realität ist meiner Erfahrung nach aber oft eine Andere! Natürlich ist Übergewicht durch eine irgendwann mal zu hohe Energiezufuhr entstanden. Aber schätzungsweise 95% (wenn nicht sogar mehr) meiner Klientinnen (bei Männern sehe ich es seltener bis gar nicht) ESSEN ZU WENIG! Ist ja auch klar, die haben schließlich auch gehört, dass wir alle zu viel essen und, dass das dick macht. Die eigene Unzufriedenheit lässt einen dann manchmal gar nicht richtig nachdenken, sondern verleitet schnell dazu einfach Nahrung zu streichen. Und auch die, die glauben sie essen suuuper viel, stellen nachdem sie dann mal ein paar Tage Ernährungsprotokoll mit mir geführt haben mit Erschrecken fest, dass nicht mal der Grundumsatz abgedeckt ist. Und weißt du was das heißt? Dass dein Körper nicht mal genug Energie bekommt, um auf Dauer in ABSOLUTER Ruhe (liegend!) alle Körperfunktionen am Laufen zu halten, alle Organe ausreichend zu versorgen usw. Was meinst du was dann passiert? Wir schmeißen Muskeln ab, die fressen nämlich mehr Energie als der hervorragende Speicher Fett. Meistens wird dann noch (gerade bei vegetarischer oder veganer Ernährung) zu wenig Eiweiß gegessen, womit der Muskelschwund vollends bewilligt ist. Mal ganz davon ab fehlen uns natürlich andere wichtige Nährstoffe, Vitamine, Mineralstoffe. Und auch die Energie. Du wirst müde, kannst deine Leistung beim Sport nicht steigern, bist schlecht gelaunt und unzufrieden, weil du körperlich keinerlei Fortschritte siehst oder fühlst, obwohl du dich so diszipliniert einschränkst und am Ende so gefrustet, dass du dir denkst "scheiß drauf, ist eh alles egal" und dir direkt ne ganze Tüte Chips oder die Tafel Schokolade reinhaust. 1500kcal oder weniger am Tag zu essen IST NICHT VIEL! Das ist in 99,9% der Fälle zu wenig! ⬇️⬇️⬇️⬇️
Guten Morgen meine Lieben! Training, Dusche und Frühstück erledigt ✔️ hab euch heute in der Story mal ein bisschen durch drei Sätze Kniebeuge mitgenommen ☺️ jetzt muss ich noch was vorbereiten und gleich steht ein spannender Termin an 🙆🏻‍♀️ aber vorher muss ich nochmal was loswerden. Ich lese überall ständig davon, dass wir Menschen zu viel essen und deswegen nicht abnehmen. Die Realität ist meiner Erfahrung nach aber oft eine Andere! Natürlich ist Übergewicht durch eine irgendwann mal zu hohe Energiezufuhr entstanden. Aber schätzungsweise 95% (wenn nicht sogar mehr) meiner Klientinnen (bei Männern sehe ich es seltener bis gar nicht) ESSEN ZU WENIG! Ist ja auch klar, die haben schließlich auch gehört, dass wir alle zu viel essen und, dass das dick macht. Die eigene Unzufriedenheit lässt einen dann manchmal gar nicht richtig nachdenken, sondern verleitet schnell dazu einfach Nahrung zu streichen. Und auch die, die glauben sie essen suuuper viel, stellen nachdem sie dann mal ein paar Tage Ernährungsprotokoll mit mir geführt haben mit Erschrecken fest, dass nicht mal der Grundumsatz abgedeckt ist. Und weißt du was das heißt? Dass dein Körper nicht mal genug Energie bekommt, um auf Dauer in ABSOLUTER Ruhe (liegend!) alle Körperfunktionen am Laufen zu halten, alle Organe ausreichend zu versorgen usw. Was meinst du was dann passiert? Wir schmeißen Muskeln ab, die fressen nämlich mehr Energie als der hervorragende Speicher Fett. Meistens wird dann noch (gerade bei vegetarischer oder veganer Ernährung) zu wenig Eiweiß gegessen, womit der Muskelschwund vollends bewilligt ist. Mal ganz davon ab fehlen uns natürlich andere wichtige Nährstoffe, Vitamine, Mineralstoffe. Und auch die Energie. Du wirst müde, kannst deine Leistung beim Sport nicht steigern, bist schlecht gelaunt und unzufrieden, weil du körperlich keinerlei Fortschritte siehst oder fühlst, obwohl du dich so diszipliniert einschränkst und am Ende so gefrustet, dass du dir denkst "scheiß drauf, ist eh alles egal" und dir direkt ne ganze Tüte Chips oder die Tafel Schokolade reinhaust. 1500kcal oder weniger am Tag zu essen IST NICHT VIEL! Das ist in 99,9% der Fälle zu wenig! ⬇️⬇️⬇️⬇️
GREEN370 - NEXT to come - Asma Majid, from Pakistan . Vegan Chef, owner of @mazachocolate Luxuriously nutritious handmade chocolates sweetened naturally with Organic Palmyra Nectar! sugar free organic chocolate.. #vegan #vegano #veganchef #veganfood #vegetarian #vegetarianfood #pakistan #pakistanvegan #pakistanfood #chef💯 #cookbook #cookbooks #cookbookaddict #cookbookproject #cookbookcomingsoon #amazing #amsterdam #amsterdamvegan #amsterdamcookbook #amsterdamchefs #green370 #lucauky#birmingang #birminganchocolate#uk #ukvegan #ukcookbooks #ukchocolate
GREEN370 - NEXT to come - Asma Majid, from Pakistan . Vegan Chef, owner of @mazachocolate Luxuriously nutritious handmade chocolates sweetened naturally with Organic Palmyra Nectar! sugar free organic chocolate.. #vegan  #vegano  #veganchef  #veganfood  #vegetarian  #vegetarianfood  #pakistan  #pakistanvegan  #pakistanfood  #chef 💯 #cookbook  #cookbooks  #cookbookaddict  #cookbookproject  #cookbookcomingsoon  #amazing  #amsterdam  #amsterdamvegan  #amsterdamcookbook  #amsterdamchefs  #green370  #lucauky #birmingang  #birminganchocolate #uk  #ukvegan  #ukcookbooks  #ukchocolate 
#Repost @v_on_wheels (@get_repost)
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Just out of the oven. Tonight's dinner? Vegan SPINACH LASAGNE WITH CARROT-CORN CREAM AND 'PARMESAN CHEESE'. Amazing, once again @angel.foodnz 🏅 Order at www.vonwheels.com and get it delivered to your door, tonight!
#winterfoods #vegan #tauranga #mountmaunganui #plantbased #meatfree #dairyfree #veganchef
So you say you're on a detox but your starving?  Why didn't you call Ki's Kitchen?  Not only will we provide you with #immuneboosting flavour detox meals, we will customise them to suit your specific program and needs. 
So far, with our clients, we have helped people to lower their blood sugar levels, lower their cholesterol, lose weight, and overall feel better. 
Make Ki's Kitchen - your GO-TO for detox meals.

Pictured here is our tofu scramble stuffed baked acorn squash.
So you say you're on a detox but your starving? Why didn't you call Ki's Kitchen? Not only will we provide you with #immuneboosting  flavour detox meals, we will customise them to suit your specific program and needs. So far, with our clients, we have helped people to lower their blood sugar levels, lower their cholesterol, lose weight, and overall feel better. Make Ki's Kitchen - your GO-TO for detox meals. Pictured here is our tofu scramble stuffed baked acorn squash.
We are so #honored that #veganchef @chefgbrown - one half of the #dynamicduo owners of the #baltimoremd #veganrestaurant @thelandofkush - is showing his #smallbiz support of our #hempfashion line, by wearing our @redefineyourmindco #hemp & #organiccotton #snapback cap! #love him and his #kickass #vaginawarrior #wife @naijhawright 😘🕺🏿💚👕🌿
Lunch Inspiration 
Black Bean 🌽🌰🍅 Burgers 🍔🍔 Who's up for a #burgerthursday ⁉ 
Vegan Burger Inspo for lunch today from the amazing  @the.korean.vegan 🌱 made with black beans, rice, gochujang, caramelized #kimchi 🍃 and #cashews 😍 .
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#koreanfood #koreanvegan #asiancuisine #thefeedfeed #femaleboss #veganchef #foodblogger #lunchtime #healthylunch #veganburger #burgerlover #veggieburger #meatfreeburger #beyondburger #hkgirl #greenqueenhk #vegans  #eatclean #beautofulcuisines #vegankimchi #veganrecipe #govegan #nomeat #caramelized #plantprotein #ladiesnight #highprotein
Lunch Inspiration Black Bean 🌽🌰🍅 Burgers 🍔🍔 Who's up for a #burgerthursday  ⁉ Vegan Burger Inspo for lunch today from the amazing @the.korean.vegan 🌱 made with black beans, rice, gochujang, caramelized #kimchi  🍃 and #cashews  😍 . . . . #koreanfood  #koreanvegan  #asiancuisine  #thefeedfeed  #femaleboss  #veganchef  #foodblogger  #lunchtime  #healthylunch  #veganburger  #burgerlover  #veggieburger  #meatfreeburger  #beyondburger  #hkgirl  #greenqueenhk  #vegans  #eatclean  #beautofulcuisines  #vegankimchi  #veganrecipe  #govegan  #nomeat  #caramelized  #plantprotein  #ladiesnight  #highprotein 
Just in time for #WCW is my old and new-found friend @yogiburst aka @bakedbyburst 
We've known each other since the good old days, (Bill Clinton's first term). Alex was the shy, funny and strong, younger sister of my brother's best friend, Andrew.
We reconnected in the Hamptons years later at a party, immediately got dinner, and have since followed and supported each other on our journeys. Her personal journey towards health and wellness is a continual source of inspiration, and I am awed by her incredible curiosity in and pursuit of her development as a human being.

I love you Alex. You are my #wcw 
Keep going with your practice, creating your amazing confections, and courageously sharing your journey and your heart. You make such a difference for people.

#bakedbyburst #yogiburst #followher #nastywoman #veganchef #wellness #yoga #chef #ciagrad #beautifulsoul #courageousheart #inspiringwoman
Just in time for #WCW  is my old and new-found friend @yogiburst aka @bakedbyburst We've known each other since the good old days, (Bill Clinton's first term). Alex was the shy, funny and strong, younger sister of my brother's best friend, Andrew. We reconnected in the Hamptons years later at a party, immediately got dinner, and have since followed and supported each other on our journeys. Her personal journey towards health and wellness is a continual source of inspiration, and I am awed by her incredible curiosity in and pursuit of her development as a human being. I love you Alex. You are my #wcw  Keep going with your practice, creating your amazing confections, and courageously sharing your journey and your heart. You make such a difference for people. #bakedbyburst  #yogiburst  #followher  #nastywoman  #veganchef  #wellness  #yoga  #chef  #ciagrad  #beautifulsoul  #courageousheart  #inspiringwoman 
Today I got to teach a class full of kids all about plant based eating. We also made these very popular black bean brownie bites. It was AWESOME!!! I love getting picky eaters to try new things 👌
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#vegan #plantbased #wholefoods #glutenfree #vegansofig #cleaneats #nourish #healthy #plantpowered #bestofvegan #vegetarian #vegangirl #vegansofinstagram #veganeats #veganlifestyle #veganfood #plantstrong #plantbasedvegan #plantbasednutrition #whatveganseat #plantbasedkids #forksoverknives #veganeatsplease #f52 #f52grams #vegankids #intuitiveeating #livesimplynatural #veganchef #plantbasedchef
Today I got to teach a class full of kids all about plant based eating. We also made these very popular black bean brownie bites. It was AWESOME!!! I love getting picky eaters to try new things 👌 .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #vegan  #plantbased  #wholefoods  #glutenfree  #vegansofig  #cleaneats  #nourish  #healthy  #plantpowered  #bestofvegan  #vegetarian  #vegangirl  #vegansofinstagram  #veganeats  #veganlifestyle  #veganfood  #plantstrong  #plantbasedvegan  #plantbasednutrition  #whatveganseat  #plantbasedkids  #forksoverknives  #veganeatsplease  #f52  #f52grams  #vegankids  #intuitiveeating  #livesimplynatural  #veganchef  #plantbasedchef 
When I feel like I haven't eaten enough greens🌱 my go to meal is sandwiches😋 perfect way to pack in the greens ! This one has tomatoe, baby spring mix and avocado 😋😋😋
#vegan #veganfortheanimals #veganforcompassion #veganism #vegansofig #veganfoodshare #veganchef #govegan #veganfood #sympatheticvibrations #marijuana #veganism #sentient #sentientbeings #empath #empaths #homecooked #highcarbvegan #wicca #cooking #spirituality #plantain #ganja #thirdeyeopened #foodporn #munchies #hashoil #plantbased #food #chef #delicious
When I feel like I haven't eaten enough greens🌱 my go to meal is sandwiches😋 perfect way to pack in the greens ! This one has tomatoe, baby spring mix and avocado 😋😋😋 #vegan  #veganfortheanimals  #veganforcompassion  #veganism  #vegansofig  #veganfoodshare  #veganchef  #govegan  #veganfood  #sympatheticvibrations  #marijuana  #veganism  #sentient  #sentientbeings  #empath  #empaths  #homecooked  #highcarbvegan  #wicca  #cooking  #spirituality  #plantain  #ganja  #thirdeyeopened  #foodporn  #munchies  #hashoil  #plantbased  #food  #chef  #delicious 
#Repost @thevegetarianblog (@get_repost)
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Throwback on @omsabor vegan booth at @sierranevada beer camp 😍 i think this sombrero has become a staple at our festival food booth! 🤠🇲🇽
#Repost  @thevegetarianblog (@get_repost) ・・・ Throwback on @omsabor vegan booth at @sierranevada beer camp 😍 i think this sombrero has become a staple at our festival food booth! 🤠🇲🇽
Sizzlin': tomatoes, garlic & basil from my garden 🙌🏽 #vegan #veganism #veganfood #veganchef #veganfamilies #whatveganseat #wholefoods #eatwhatyougrow
Red cabbage soy and cilantro slaw with pan fried tempeh and crispy shiitake mushrooms  #dinner #tempeh #slaw #shiitake #vegan #vegetarian #glutenfree #lowfodmap #health healthfood #healthyeating #atx #austin #atxeats #austinchef #chef #veganchef #plantbaseddiet #plantbased
Up close and frikin personal & in the Raw of #livingakashi... Who'd of ever thought I'd permit the world an inside view of the person/human I!!!
#thisisme #raw #freedom #purelove #commitment #houseclothes #naturalbeauty #balancepose #balance #breathe #onedayatatime #yogapose #yoga4growth #yoga4everybody #traveling #staytuned #stretch #veganchef #laughatyourself #moonlight #ardhachandrachapasana Thank you Host: #ladydork #koyawebb @sunwarriortribe @getlovedup @toesox @aloyoga @liforme
Up close and frikin personal & in the Raw of #livingakashi ... Who'd of ever thought I'd permit the world an inside view of the person/human I!!! #thisisme  #raw  #freedom  #purelove  #commitment  #houseclothes  #naturalbeauty  #balancepose  #balance  #breathe  #onedayatatime  #yogapose  #yoga4growth  #yoga4everybody  #traveling  #staytuned  #stretch  #veganchef  #laughatyourself  #moonlight  #ardhachandrachapasana  Thank you Host: #ladydork  #koyawebb  @sunwarriortribe @getlovedup @toesox @aloyoga @liforme
FuN FAcT: Studies consistently show that if you are using a knife to cut your fresh vegetables, a dull knife can cause unnecessary and unwanted damage that you can avoid with use of a sharp knife. With a blunt blade, you are likely to increase the amount of electrolyte leakage from your vegetables (including leakage of potassium and calcium) and the amount of off-odors. With a sharp blade you are likely to decrease the risk of bacterial growth and the risk of excessive softening. While you obviously need to be very careful when using a sharp kitchen knife, you're likely to get more health benefits from your chopped fresh vegetables when cutting with a sharp versus dull blade.
FuN FAcT: Studies consistently show that if you are using a knife to cut your fresh vegetables, a dull knife can cause unnecessary and unwanted damage that you can avoid with use of a sharp knife. With a blunt blade, you are likely to increase the amount of electrolyte leakage from your vegetables (including leakage of potassium and calcium) and the amount of off-odors. With a sharp blade you are likely to decrease the risk of bacterial growth and the risk of excessive softening. While you obviously need to be very careful when using a sharp kitchen knife, you're likely to get more health benefits from your chopped fresh vegetables when cutting with a sharp versus dull blade.
Glad you fuljoy it🌱thank you for stopping by tonight 😁

#Repost @kassiexlee (@get_repost)
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Finally tried belmontvegetarian tonight 😍🍴🌿 Sooo good! Tried a little bit of everything! .
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#vegan #veganfood #veganeats #whatveganseat #vegetarian #crueltyfree #plantbased #food #foodie #foodporn #veganfoodporn #vegansofig #vegansofinstagram #veganlife #veganlifestyle #veganchef #veganfoodshare #soulfood #worcesterma #massachusetts #newengland #newhampshire #capecod #maine #rhodeisland #nyc ❤️🌟🌱
Glad you fuljoy it🌱thank you for stopping by tonight 😁 #Repost  @kassiexlee (@get_repost) ・・・ Finally tried belmontvegetarian tonight 😍🍴🌿 Sooo good! Tried a little bit of everything! . . . #vegan  #veganfood  #veganeats  #whatveganseat  #vegetarian  #crueltyfree  #plantbased  #food  #foodie  #foodporn  #veganfoodporn  #vegansofig  #vegansofinstagram  #veganlife  #veganlifestyle  #veganchef  #veganfoodshare  #soulfood  #worcesterma  #massachusetts  #newengland  #newhampshire  #capecod  #maine  #rhodeisland  #nyc  ❤️🌟🌱
My first try at making homemade BBQ 🍗 Seitan Ribs. 🙋🏻Not bad.  It was pretty good.  I know I can perfect it though & I will. But tasty for the 1st try.  Yummy 😋 Next time I will throw them on an open fire 🔥 on the grill. SWIPE LEFT FOR MORE PICTURES. #nannysvegancreations #veganseitanribs #sietan #wheatmeat #whatveganscook #veganchef #vegansofinstagram #vegansofbrooklyn #plantstrong🌱
@bgibbs96 😂😂😂I asked my self that same question sometimes but then 👁 don't  really question the universe 👁jus do by willlllllllll 🔺➖🔻💫💫💫 blissful .
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#vegan #veganfood #veganeats #whatveganseat #vegetarian #crueltyfree #plantbased #veganchef #veganfoodshare #veganism #vegansoulfood #soulfood #instagood #vegansofig #vegansofinstagram #veganlifestyle #veganlife #bliss ❤️⭐️🌱
Black bean burgers on a sprouted ezekiel bun with onions, pickles, fresh basil and vegan bbq sauce!!! #vegan #veganburger #veganchef #ezekielbread #blackbeanburger
Te gustan los helados??
Este verano yo te enseño a hacerlos en casa, a través de mi nuevo ebook:
 HELADOS Y SMOOTHIES  SIN CULPA 
Te van a encantar!!
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Más información escribe a: rosiquireposteria@gmail.com
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#rosiqui #helados #smoothies #SinCulpa #saludable #sinazúcar #sinlactosa #singluten #sinhuevo #hechoencasa #artesanal #healthy #healthyfood #icecrean #vegan #veganicecream #sugarfree #dairyfree #glutenfree ##madeinhome #foodie #foodporn #foodblogger #blogger #veganchef #veganfoodblogger #healthylifestile #pastrychef
Te gustan los helados?? Este verano yo te enseño a hacerlos en casa, a través de mi nuevo ebook: HELADOS Y SMOOTHIES SIN CULPA Te van a encantar!! . Más información escribe a: rosiquireposteria@gmail.com . #rosiqui  #helados  #smoothies  #SinCulpa  #saludable  #sinazúcar  #sinlactosa  #singluten  #sinhuevo  #hechoencasa  #artesanal  #healthy  #healthyfood  #icecrean  #vegan  #veganicecream  #sugarfree  #dairyfree  #glutenfree  ##madeinhome  #foodie  #foodporn  #foodblogger  #blogger  #veganchef  #veganfoodblogger  #healthylifestile  #pastrychef 
Our tasting with Celebrity Vegan Chef,  Chef Shawain Whyte @1chefjay was amazing. He showed us nutritional food substitutes that was alternatives for the foods we eat. The dishes were outstanding. Thank you Chef Jay. Looking forward to working with you.
#chefmanagement 
#veganchef 
#goldfirechefs
Our tasting with Celebrity Vegan Chef, Chef Shawain Whyte @1chefjay was amazing. He showed us nutritional food substitutes that was alternatives for the foods we eat. The dishes were outstanding. Thank you Chef Jay. Looking forward to working with you. #chefmanagement  #veganchef  #goldfirechefs 
☀️☀️☀️🌼☀️☀️☀️A special #vegansolstice cake almost as bright as the sun! A #vegancarrotcake recipe  adapted from a #favouritecookbook where I replaced the walnuts with roasted almonds, reduced the by sugar, & then glazed with #sugarfree #organicfigjam. Sprinkling the top with #edibleflowers from @nyr_official - their wonderful #organicrosepetals and finishing #organicraspberries. #heatwavecake ☀️ #vegandevon #gourmetvegandining #veganchef #veganchefsofig #vegangoodness #vegantreats
☀️☀️☀️🌼☀️☀️☀️A special #vegansolstice  cake almost as bright as the sun! A #vegancarrotcake  recipe adapted from a #favouritecookbook  where I replaced the walnuts with roasted almonds, reduced the by sugar, & then glazed with #sugarfree  #organicfigjam . Sprinkling the top with #edibleflowers  from @nyr_official - their wonderful #organicrosepetals  and finishing #organicraspberries . #heatwavecake  ☀️ #vegandevon  #gourmetvegandining  #veganchef  #veganchefsofig  #vegangoodness  #vegantreats 
Anyone else love black eyed peas!?!? These were delish - the cafeteria wins again. I'm so proud of their clearly marked "vegetarian and dairy free" offerings! #summergigs #summercampfood #whatveganseat
Anyone else love black eyed peas!?!? These were delish - the cafeteria wins again. I'm so proud of their clearly marked "vegetarian and dairy free" offerings! #summergigs  #summercampfood  #whatveganseat 
OUR WEEKLY MEAL PLANS ARE ON THE GO 
All our food is made by us 👩🏻‍🍳👨🏻‍🍳 extremely personalized according to your restrictions. 
Our weekly plans are kicking of with only a few limited spaces available. 
Only $249 per week with 3 meals a day delivered to your door and supply for 6 days! 
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Home cooking vegan food using only the best products all organic. Gluten fee and vegetarian options available upon request. 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗
Email connect@naturavan.com for more info and sign up! ✌🏻&❤️&🌱harmony 
Written from a magical place ... •
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#couplechefs #mealplan #vegan #veganchef #miami #dietplan #dietprogram #changeyourself #eatgoodfeelgood #healthandwellness #health #higherenergy #highvibrationfood #hapiness #harmony #cookedwithlove #personalised #foryou
OUR WEEKLY MEAL PLANS ARE ON THE GO All our food is made by us 👩🏻‍🍳👨🏻‍🍳 extremely personalized according to your restrictions. Our weekly plans are kicking of with only a few limited spaces available. Only $249 per week with 3 meals a day delivered to your door and supply for 6 days! Contact us now to get your spot 😊 Home cooking vegan food using only the best products all organic. Gluten fee and vegetarian options available upon request. 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗 Email connect@naturavan.com for more info and sign up! ✌🏻&❤️&🌱harmony Written from a magical place ... • • • #couplechefs  #mealplan  #vegan  #veganchef  #miami  #dietplan  #dietprogram  #changeyourself  #eatgoodfeelgood  #healthandwellness  #health  #higherenergy  #highvibrationfood  #hapiness  #harmony  #cookedwithlove  #personalised  #foryou