These are the statistics 📈
Women reinvest 90% of their incomes into their families and communities, compared to 30-40% for men 💜💁💜
We believe that´s reason enough to reinvest in women 💛👭
Head on over to http://www.changeforwomen.org and empower women all across the globe with every donation.
Together we can all make a difference ⭐
Looking for passionate vegans who could help us promote veganism in the Philippines! 💚 #ManilaVegans
You may join our pool of speakers who will conduct talks to different communities and organizations about veganism. You may also join the team responsible for coordination and other things that need to be done behind the scenes. Lastly, you may help us by donating to this talk series -- you may donate in cash, for the materials that we need to print and giveaway during the talks, or in kind, by buying vegan food to be served to the participants of the upcoming talks so that they'd know right away that vegan food is delicious and going vegan doesn't mean eating only salads.
For those who will be donating in cash, we will provide you with an audit of where your money went. For those who will be donating in kind, we will coordinate with you to find the best way for your food donation/s to reach our talk series venues.
Just send me a message if you're interested! Hope you could help us spread the vegan message to more people here in our country! Thank you!
Photo taken by @moon_nyem during our last practice session. #GoVegan
Breaky nut and seed mix, for soaking overnight and enjoying in the morning with coconut yogurt and heaps of fruit, similar to @lonijane burcha recipe but I substituted in some of my fave seeds and oats. Health kick for summer! What is everyone making for breakfast with summer coming?? #burcha#breakfast#activated#seeds#healthyvegan#summeriscoming
⭐️ It's a nice cool night so we had dinner outside. Mixed veggies (with Earth balance and seasoning), baked potato (with salsa, Follow Your Heart sour cream, and chives from the garden), salad (homemade salad dressing, tomato, edamame, Yves ham, Pamela Creamery cheese, and sunflower seeds), and homemade spinach dip stuffed mushrooms with Go Veggie parmesan.
Hello my dears, today is my last day in Berlin, then it goes back home. It is always not so easy since I leave my family and friends here.
Yesterday my holiday was a bit sad. I went by bike and discovered a pigeon that did not look good. Many people have walked past her, even though they have seen her. For me, I realized immediately that I would not let the pigeon sit there. I got a carton and caught her with my jacket. Then I had to find a doctor to treat wild birds and go there. There I waited a long time. When she was treated, I was told that she was trying to save her, but she was very weak. I hope she can do it ❤ Please do not look away when you see an injured animal, because no one deserves to be on the street and die slowly. I am glad that there are people who care, because unfortunately there are many people who find pigeons dirty and feel as a plague, but this is absolutely wrong! She has a heart beat and she has a soul so she deserved to live ❤
BLUEBERRY NICECREAM // The sharpness of the blueberries against the creamy and sweet backdrop of the nana really make this breakfast one of my favorites 💕 Remember there are so many beautiful reasons to be happy 🌈 just do your best and have a nice day!
I felt like a nice light fresh summer salad last night.... With mixed melon, green tomatoes, peppers, vegan feta, onions, lettuce and fresh herbs. Dressed with an olive oil and basil. Ufffff lovely colourful and fresh.. Get in my belly. 🙋🏾♂️💚👌🏾😁😊😎