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#vegancup medias

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(Swipe left for more pics) So, after writing articles about #Veganprotein, working with families who want to raise #Veganchildren, and bating back questions like I'm playing a game of tennis as #serenawilliams, I'm just creating a darn cup 😂. If you like the cup, please share, if you want it, please visit my website at www.novena-chanel.com to get one, and if someone around you is bothering you with questions about your #veganbaby or #vegantoddler, feel free to gift them the cup too! Tehehe.

The other side of the cup lists the plantbased proteins. 
For those who are on the beautiful journey of learning about plants and their power, here's a list of some of the protein contents 😘

PLANT-BASED PROTEIN

Lentils: Protein, carbohydrates, and fiber. 1 cup of cooked lentils = 18g of Protein.

Hemp Seeds: Protein and heart-healthy fats such as Omega-3 fatty acids. 3 tbspoons of Hemps seeds = 10g Protein.

Quinoa: Protein, carbohydrates, and fiber. 1/2 cup of cooked quinoa = 7-9g protein

Spirulina: Protein rich powder. 2 tbspoons = 8g of protein

Nutritional Yeast: Protein, high amounts of B vitamins, and a cheesy flavor. 3 tbspoons = 12g of protein.

Seeds: Seeds such as Chia, Flax, Hemp, Pumpkin, Sesame, and Sunflower, are all rich in protein. 1/4 cup of seeds = roughly 7-9g of protein.

Nuts: Nuts such as Almonds, Brazil, Cashews, Pistachios, and Walnuts, are rich in minerals, Vitamin E, healthy fats, and protein. 1/4 cup of nuts = roughly 7-9g of protein.

Beans: Rich in protein, fiber, and carbohydrates. 1 cup of cooked beans = roughly 15g of protein.

Edamame/Organic Tofu/Tempeh: Soy containing foods provide a complete protein (containing all of the essential amino acids). 1 serving = roughly 20g of protein.

#EquilibriumCups #EquilibriumCup #YesImVeganCup #VeganCup #plantbased #Vegan #Veganhousehold
(Swipe left for more pics) So, after writing articles about #Veganprotein , working with families who want to raise #Veganchildren , and bating back questions like I'm playing a game of tennis as #serenawilliams , I'm just creating a darn cup 😂. If you like the cup, please share, if you want it, please visit my website at www.novena-chanel.com to get one, and if someone around you is bothering you with questions about your #veganbaby  or #vegantoddler , feel free to gift them the cup too! Tehehe. The other side of the cup lists the plantbased proteins. For those who are on the beautiful journey of learning about plants and their power, here's a list of some of the protein contents 😘 PLANT-BASED PROTEIN Lentils: Protein, carbohydrates, and fiber. 1 cup of cooked lentils = 18g of Protein. Hemp Seeds: Protein and heart-healthy fats such as Omega-3 fatty acids. 3 tbspoons of Hemps seeds = 10g Protein. Quinoa: Protein, carbohydrates, and fiber. 1/2 cup of cooked quinoa = 7-9g protein Spirulina: Protein rich powder. 2 tbspoons = 8g of protein Nutritional Yeast: Protein, high amounts of B vitamins, and a cheesy flavor. 3 tbspoons = 12g of protein. Seeds: Seeds such as Chia, Flax, Hemp, Pumpkin, Sesame, and Sunflower, are all rich in protein. 1/4 cup of seeds = roughly 7-9g of protein. Nuts: Nuts such as Almonds, Brazil, Cashews, Pistachios, and Walnuts, are rich in minerals, Vitamin E, healthy fats, and protein. 1/4 cup of nuts = roughly 7-9g of protein. Beans: Rich in protein, fiber, and carbohydrates. 1 cup of cooked beans = roughly 15g of protein. Edamame/Organic Tofu/Tempeh: Soy containing foods provide a complete protein (containing all of the essential amino acids). 1 serving = roughly 20g of protein. #EquilibriumCups  #EquilibriumCup  #YesImVeganCup  #VeganCup  #plantbased  #Vegan  #Veganhousehold 
Vegan Cup'lar uzun süredir raflarda değildi. Özleyenleri yarından sonra Veggiwich'e bekleriz. 
#veggiwich #vegan #sandwich #coffee #bakery #vegancup #veganism #veganlife #govegan #bahariye #moda #kadıköy #kadıköymekan
Oh my I'm stuffed...
I enjoyed my late dinner. I didn't really have anything today other than this. And still, I feel like cheating for having had those fries. Oh well haha :) #latedinner #fries #iatetoomuch #daytwo #eatingdiary #yumyum #chidoba #vegancup
"Reesty" raw cups !
Quand le Reese's et le Bounty se rencontrent dans un cup #healthy , #cru , #vegan , #sanssucre , #sansmatieregrasse et #sansfeculents , ça donne ceci : un fond moelleux à la noix de coco 🌴, une pâte fondante vanille et beurre de cacahuètes 🍯🥜 et une couche craquante de chocolat noir 🍫!
Les quantités suivantes sont pour 5 cups, en utilisant des moules à mini muffins.
➖Pâte à la noix de coco :
- 10 cl environ de crème de coco
- noix de coco râpée (à rajouter jusqu'à obtention d'une crème assez épaisse, environ 3 fois plus que la quantité de crème)
Bien mélanger puis disposer dans le fond des moules en tassant bien. Laisser reposer au frigo 1h30 minimum.
➖Pâte au beurre de cacahuètes :
- 2 grosses cas de beurre de cacahuètes
- 2 cas rases de sirop d'érable
- vanille en poudre
- poudre de noisettes
Les quantités sont pour avoir un ratio entre les ingrédients car après, facilement réajustables en fonction du nombre de cups.
Mélanger d'abord le beurre de cacahuètes et le sirop d'érable. Rajouter la vanille et la poudre de noisettes petit à petit, jusqu'à l'obtention d'une pâte type pâte d'amande. Disposer dans les moules et étaler avec les doigts toujours en tassant bien. Laisser reposer 2h au frigo.
➖Couche chocolat noir :
- 2 carrés de chocolat noir 70% concassés
- 2 grosses cac d'huile de coco 
Faire fondre le tout et le verser dans les cups, avant un dernier repos au frais pendant 30 min minimum, le temps que le chocolat prenne.
#healthyfood #healthybreakfast #healthycup #healthysnack #raw #rawfood #rawfoodvegan #veganfood #veganfoodporn #veganraw #veganrawfood #rawfoodporn #rawvegan #rawveganfood #rawsnack #rawhealthy #vegansnack #rawcup #vegancup #veganhealthy #veganhealthyfood #nosugar #sugarfree #rawbounty
"Reesty" raw cups ! Quand le Reese's et le Bounty se rencontrent dans un cup #healthy  , #cru  , #vegan  , #sanssucre  , #sansmatieregrasse  et #sansfeculents  , ça donne ceci : un fond moelleux à la noix de coco 🌴, une pâte fondante vanille et beurre de cacahuètes 🍯🥜 et une couche craquante de chocolat noir 🍫! Les quantités suivantes sont pour 5 cups, en utilisant des moules à mini muffins. ➖Pâte à la noix de coco : - 10 cl environ de crème de coco - noix de coco râpée (à rajouter jusqu'à obtention d'une crème assez épaisse, environ 3 fois plus que la quantité de crème) Bien mélanger puis disposer dans le fond des moules en tassant bien. Laisser reposer au frigo 1h30 minimum. ➖Pâte au beurre de cacahuètes : - 2 grosses cas de beurre de cacahuètes - 2 cas rases de sirop d'érable - vanille en poudre - poudre de noisettes Les quantités sont pour avoir un ratio entre les ingrédients car après, facilement réajustables en fonction du nombre de cups. Mélanger d'abord le beurre de cacahuètes et le sirop d'érable. Rajouter la vanille et la poudre de noisettes petit à petit, jusqu'à l'obtention d'une pâte type pâte d'amande. Disposer dans les moules et étaler avec les doigts toujours en tassant bien. Laisser reposer 2h au frigo. ➖Couche chocolat noir : - 2 carrés de chocolat noir 70% concassés - 2 grosses cac d'huile de coco Faire fondre le tout et le verser dans les cups, avant un dernier repos au frais pendant 30 min minimum, le temps que le chocolat prenne. #healthyfood  #healthybreakfast  #healthycup  #healthysnack  #raw  #rawfood  #rawfoodvegan  #veganfood  #veganfoodporn  #veganraw  #veganrawfood  #rawfoodporn  #rawvegan  #rawveganfood  #rawsnack  #rawhealthy  #vegansnack  #rawcup  #vegancup  #veganhealthy  #veganhealthyfood  #nosugar  #sugarfree  #rawbounty 
A quick, yummy vegan breakfast! A huge thanks to @totallyamberly for the amazing Save Animals @tervis glass. I drink out of it constantly now! #vegan #tervisaddict #vegancup #amys #leapinlemurs #flaxmilkisdabomb #flaxmilk #tervis #peta #soytotheworld #veganbreakfast #vegansofig #vegancereal #vegancerealbowl
Ainda não conheces o OrganiCup? Muda o teu período para o nível seguinte, menstruação sem ingredientes tóxicos, mais económico e super confortável. Indispensável em qualquer Verão. 🍒👙⛵
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#bazarbazar #organicup #copomenstrual #vegancup #allergycertified #vegancosmetics #cruelty-free #ecoconscious #menstrualcup
Çilek bulamıyorsak karadutlu cup yaparız dedik, yaptık. 😍
#veggiwich #vegan #sandwich #coffee #bakery #karadut #vegancup #bahariye #moda #kadıköy
Green tea in my favourite mug 💖 @thevegankind
Green tea in my favourite mug 💖 @thevegankind
FUDGING BUTTERScups WITH MOM homemade ORANGE JAM filling

Warm at bagnomaria one cup of peanut butter and one cup of cocoa butter, plus two Tspoon maple syrup and half tsp Himalaya salt. 
If you use these muffin small molds, fill six of them with 4 TSP of the cream, then freeze. Out of the freeze top with a full tsp of jam and two more Tsp of the cream to which you 'll have added chia seeds. Freeze again and enjoy :-) BASE FUDGE (ITALIANO)
Mescolare a bagnomaria una tazza di burro di noci a scelta e una tazza di burro (di latte di mucca, di cocco o burro di cacao), un cucchiaio di zucchero liquido (sciroppo d acero/ glucosio/ fruttosio/ agave / anilina ecc) , mezzo cucchiaino di sale fino (bianco/ rosa o con aroma) . Quando gli ingredienti sono amalgamati, la crema e' pronta x diventare fudge mettendola in forme o un unico vassoio e tenendola in freezer. 
#fudge #veganfudge #proteinsnack #snackmeup #peanutbutter #cocoabutter #vegancup #chia #enjoy #homemadejam
FUDGING BUTTERScups WITH MOM homemade ORANGE JAM filling Warm at bagnomaria one cup of peanut butter and one cup of cocoa butter, plus two Tspoon maple syrup and half tsp Himalaya salt. If you use these muffin small molds, fill six of them with 4 TSP of the cream, then freeze. Out of the freeze top with a full tsp of jam and two more Tsp of the cream to which you 'll have added chia seeds. Freeze again and enjoy :-) BASE FUDGE (ITALIANO) Mescolare a bagnomaria una tazza di burro di noci a scelta e una tazza di burro (di latte di mucca, di cocco o burro di cacao), un cucchiaio di zucchero liquido (sciroppo d acero/ glucosio/ fruttosio/ agave / anilina ecc) , mezzo cucchiaino di sale fino (bianco/ rosa o con aroma) . Quando gli ingredienti sono amalgamati, la crema e' pronta x diventare fudge mettendola in forme o un unico vassoio e tenendola in freezer. #fudge  #veganfudge  #proteinsnack  #snackmeup  #peanutbutter  #cocoabutter  #vegancup  #chia  #enjoy  #homemadejam 
A solução menstrual preferida  por desportistas? Definitivamente o copo menstrual Organicup 😎. Até 12h protegida e sem acidentes, sem desperdício, sem toxinas, sem pesticidas, sem irritações, sem odor... Shop Online @bazarbazar.ecoshop
A solução menstrual preferida por desportistas? Definitivamente o copo menstrual Organicup 😎. Até 12h protegida e sem acidentes, sem desperdício, sem toxinas, sem pesticidas, sem irritações, sem odor... Shop Online @bazarbazar.ecoshop
O que trazer na 'necessaire'? Definitivamente um copo menstrual @organicup - 10 anos de períodos saudáveis e zero waste... 😎🌍✅
Muda hoje, deixa os tampões e pensos de vez! Shop Online @bazarbazar.ecoshop
O que trazer na 'necessaire'? Definitivamente um copo menstrual @organicup - 10 anos de períodos saudáveis e zero waste... 😎🌍✅ Muda hoje, deixa os tampões e pensos de vez! Shop Online @bazarbazar.ecoshop
These awesome cups are on sale at the moment for only £5.99 at the @thevegankind website! (P.s. As a proud owner I can reveal there is an adorable baby cow on the other side of the cup 🐮😍) #vegangiftdirectoryuk #veganuk #vegan #vegangift #thevegankind #vegancup #notyourmumnotyourmilk
Десерты в стакане без термообработки, слева направо: черный шоколад с мандариновой карамелью, зеленый чай и смородина, мятный шоколад с лаймом, и микс из шоколада с мандариновой карамелью😋🌿🍋🍊🍧🍨🍮
240р/200гр, минимум 2 шт
#назаказбалашиха#десертывстаканчике#сыроедческиедесерты#сыроедческиедесертывстакане#rawfood#sweetdessert#rawsweets#rawdessert#foodcup#десертывстакане#vegancup#rawdessertcup#raweats#sweetcup#rawchocolatecake#citrus
Десерты в стакане без термообработки, слева направо: черный шоколад с мандариновой карамелью, зеленый чай и смородина, мятный шоколад с лаймом, и микс из шоколада с мандариновой карамелью😋🌿🍋🍊🍧🍨🍮 240р/200гр, минимум 2 шт #назаказбалашиха #десертывстаканчике #сыроедческиедесерты #сыроедческиедесертывстакане #rawfood #sweetdessert #rawsweets #rawdessert #foodcup #десертывстакане #vegancup #rawdessertcup #raweats #sweetcup #rawchocolatecake #citrus 
It's that kind of day where only gallons of tea drunk out of a silly vegetable cup will get me though ☺️🍌🍉🍎 #vegan #vegansofig #vegansofinsta #vegansofinstagram #whatvegansdrink #vegancup #ilovetea #teasolveseverything #crueltyfree #govegan #notyourmumnotyourmilk #plantbased #plantbaseddiet #plantpowered
🆕 enamel mugs!! VEGN for life! Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range. International shipping available 🌎🌍🌏#veganrex #veganmug #vegancup #veganaccessories #vegan #govegan #veganasfuck #veganforlife #govegan #crueltyfree #veganrevolution #vegansofinstagram #choosecompassion #veganguy #vegangirl #veganandproud
🆕 enamel mugs!! VEGN for life! Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range. International shipping available 🌎🌍🌏#veganrex  #veganmug  #vegancup  #veganaccessories  #vegan  #govegan  #veganasfuck  #veganforlife  #govegan  #crueltyfree  #veganrevolution  #vegansofinstagram  #choosecompassion  #veganguy  #vegangirl  #veganandproud 
🆕 enamel mugs!! Be the change... GO VEGAN. Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range! International shipping available 🌎🌍🌏#veganrex #veganmug #vegancup #veganaccessories #vegan #govegan #veganasfuck #veganforlife
🆕 enamel mugs!! VEGN for life! Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range. International shipping available 🌎🌍🌏#veganrex #veganmug #vegancup #veganaccessories #vegan #govegan #veganasfuck #veganforlife #govegan #crueltyfree #veganrevolution #vegansofinstagram #choosecompassion #veganguy #vegangirl #veganandproud
🆕 enamel mugs!! VEGN for life! Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range. International shipping available 🌎🌍🌏#veganrex  #veganmug  #vegancup  #veganaccessories  #vegan  #govegan  #veganasfuck  #veganforlife  #govegan  #crueltyfree  #veganrevolution  #vegansofinstagram  #choosecompassion  #veganguy  #vegangirl  #veganandproud 
🆕 enamel mugs!! Be the change... GO VEGAN. Retro style hand finished durable & long lasting. Priced at €15 but today for Black Friday they have 20% off!! Grab yours today for €12 Click the link in the bio to see our full range! International shipping available 🌎🌍🌏#veganrex #veganmug #vegancup #veganaccessories #vegan #govegan #veganasfuck #veganforlife
🍵 Que tal uma caneca ou duas canecas sensacionais pra você! 💰R$ 25,00 👉Na loja tem! .
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🌱 🎁 Conheça Nossa Loja virtual - Produtos vegetarianos, não testados em animais e livre de crueldade animal.🌱 🐑
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#vegan #vegetarian #vegetariano #vegano #goiania #brasil #brazil #store #loja #online #apaznoprato #descubranovossabores #naomate #celebresemsangue #semtestes #crueltyfree #produtos #congelados #suplementos #vestuario #alimentacao #food #health #beauty #govegan #animais #natureza #compaixao #sinta #vegancup
🍵 Que tal uma caneca ou duas canecas sensacionais pra você! 💰R$ 25,00 👉Na loja tem! . 🐑🌱❤️️🐮🐷🐶 Buscando produtos livres de crueldade ? . 💚 🌱 🐏 🌱Conheça a Ovelha Verde 🌱 🍫Alimentação | 💪Suplementos | ☕️ Canecas | 👕 Vestuário | 💄Higiene e Beleza . 🐏💚 💻 Acesse: www.ovelhaverde.com.br 🐏 💚 🌈 Siga: Instagram/ovelha.verde 🐏 💚 👍 Curta: facebook.com/OvelhaVerde 🐏 💚 📱 WhatsApp: 62 99928-3330 . 🌱 🎁 Conheça Nossa Loja virtual - Produtos vegetarianos, não testados em animais e livre de crueldade animal.🌱 🐑 . #vegan  #vegetarian  #vegetariano  #vegano  #goiania  #brasil  #brazil  #store  #loja  #online  #apaznoprato  #descubranovossabores  #naomate  #celebresemsangue  #semtestes  #crueltyfree  #produtos  #congelados  #suplementos  #vestuario  #alimentacao  #food  #health  #beauty  #govegan  #animais  #natureza  #compaixao  #sinta  #vegancup 
Healthy fast food. Vegan cup at chidoba. Rice with tomato salsa, salad & with guacamole balls 😍
#healthy #healthyeating #salad #chidoba #mexicangrill #mexican #fastfood #rice #vegancup #vegan #yummy #tasty #avocado #avocadolove #guacamole #tomato #beans #fresh #food #foodporn #foodpic #foodpics #yum #instafood #hungry #eating #eatclean #delicious #cleaneating #whatveganseat
Love this shot from the @nzveganfair last week :) looks sooo good and love the @theorganicmc #globelet :) thanks for support guys #vegan #veganfair #gogreen #organicmchanic #om #greencup #vegancup #vegannz #ecocup #refillrevolution #sustainablecup
Also went out this morning to do a few errands and saw this amazing fruity @kilner_uk jar and fell in love with it. It's so me 😍❤️💜#fruity #kilner #kilnerjar #kilnerhandledjar #inlove #veganglassjar #vegancup  #fruitsalad #vegangirl #healthy #whatveganseat #whatweactuallyeat #plantbased #plantpower #veganpower #yum #yummy #veganfoodporn #veganfoodshare #veganfood #vegansofinstagram #vegansofig #veganstrong #veganlife #veganseat #cutcarbscutlife
Also went out this morning to do a few errands and saw this amazing fruity @kilner_uk jar and fell in love with it. It's so me 😍❤️💜#fruity  #kilner  #kilnerjar  #kilnerhandledjar  #inlove  #veganglassjar  #vegancup  #fruitsalad  #vegangirl  #healthy  #whatveganseat  #whatweactuallyeat  #plantbased  #plantpower  #veganpower  #yum  #yummy  #veganfoodporn  #veganfoodshare  #veganfood  #vegansofinstagram  #vegansofig  #veganstrong  #veganlife  #veganseat  #cutcarbscutlife 
Well.. dark chocolate cups filled with peanutbutter.. they didnt turn out as beautiful as they looked in the recipe.. but they taste 😈 good. 
#whatveganseat #vegan #veganshare #veganfoodshare #veganlife #vegandessert #veganisation #vegancup #peanutbutter #peanuts #darkchocolate #veganfit #veganfood #plantbased #nocruelty #noanimalsharmed #yum #whatfatveganseat #chocolate #nomnom #govegan #sin #desserts
Another brilliant collaboration.. Our vegan cup with vanille tapioca pearl cream,  lemon-coconut cream and raspberries and blueberries. Genius 
#vegan #vegancup ##tapioca #tapiocapearls #vanille #tofu #coconutcream #coconut #lemons #raspberries #blueberries #lemonjuice #lemonpeel #orangepeel #vegandessert #dessert #veganfoodshare #veganfood #veganporn #veganfoodporn #veganfoodlovers #ilovebaking #diy #diydessert #discoveringnewthings #makingnewthings #sweet
Another brilliant collaboration.. Our vegan cup with vanille tapioca pearl cream, lemon-coconut cream and raspberries and blueberries. Genius #vegan  #vegancup  ##tapioca  #tapiocapearls  #vanille  #tofu  #coconutcream  #coconut  #lemons  #raspberries  #blueberries  #lemonjuice  #lemonpeel  #orangepeel  #vegandessert  #dessert  #veganfoodshare  #veganfood  #veganporn  #veganfoodporn  #veganfoodlovers  #ilovebaking  #diy  #diydessert  #discoveringnewthings  #makingnewthings  #sweet 
Matcha green tea in my new favorite #vegan mug that I bought from @strawberryhedgehogsoap Soap Shop. Here's to a great start to the day! 🍵 ☺
Matcha green tea in my new favorite #vegan  mug that I bought from @strawberryhedgehogsoap Soap Shop. Here's to a great start to the day! 🍵 ☺
Get this handcrafted Vegan mug made by a vegan crueltyfree human from http://www.veganunite.com/marko/ 50% of all of his sales go to #animalcharities #veganproduct #veganism #crueltyfree #crueltyfreeproduct #shopvegan #shopcrueltyfree #handmade #handcrafted #pottery #ceramics #coolcup #vegancup #coffeecup #mug
I have finally made a #rawblondie,  there are no words to describe this wonderful #rawdessert. I didn't have any cocoa nibs...they were not missed! Recipe from @chefambershea and drinking a cup of decaf green tea in my vegan cup that @theveganchemist gave me! Perfect afternoon! @mariee1982 💙💙💙
I have finally made a #rawblondie , there are no words to describe this wonderful #rawdessert . I didn't have any cocoa nibs...they were not missed! Recipe from @chefambershea and drinking a cup of decaf green tea in my vegan cup that @theveganchemist gave me! Perfect afternoon! @mariee1982 💙💙💙
Freshly brewed coffee this morning, nice thing to have when you've just woken up. #coffee#freshcoffee#freshlybrewedcoffee#Vegancup#vegan#cute#early#earlystart#wideawake#friends
Hipsters with tea. Hipstea. @luciaclin #hipster #organictea #vegantea #organiccup #vegancup #glutenfreecamera #kosherfakeglassed