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❄️☃️❄️☃️❄️ Im feeling so snuggled up today inside - catching up with Riverdale! It’s gonna be a Netflix and chill kinda day for sure 😌 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
❄️☃️❄️☃️❄️ Im feeling so snuggled up today inside - catching up with Riverdale! It’s gonna be a Netflix and chill kinda day for sure 😌 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Ditt nicley on a plate, and in my tummy 😍🙌🌱
Ditt nicley on a plate, and in my tummy 😍🙌🌱
The best thing i know is cooking on sundays! -10 c outside and lots of new white snow 🌱So Made a warm comforting meal! 😁
The best thing i know is cooking on sundays! -10 c outside and lots of new white snow 🌱So Made a warm comforting meal! 😁
Went to Kuala Lumpur and had some amazing jack fruit burritos! #unexpected but #delicious! 🌯🌮😋
Went to Kuala Lumpur and had some amazing jack fruit burritos! #unexpected  but #delicious ! 🌯🌮😋
Right guys & gals...she’s in, cooking away! I added @crucial_sauce BBQ sauce & some smoked paprika cos I am OBSESSED! 😍 I also added sweet corn 🌽 & onion to the mix after I took this photo - mainly because that’s what the pre-made Sainsburys version had in it and it sounded like a yummy good idea 💡 so why not! 😁_________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Right guys & gals...she’s in, cooking away! I added @crucial_sauce BBQ sauce & some smoked paprika cos I am OBSESSED! 😍 I also added sweet corn 🌽 & onion to the mix after I took this photo - mainly because that’s what the pre-made Sainsburys version had in it and it sounded like a yummy good idea 💡 so why not! 😁_________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Excited to try this! The Sainsburys on has red onion and sweet corn in in at is £3 for 350g, this tin is 255g drained and £2.99. So I think the Sainburys one is good value - I just don’t live that close to their store. Though I did see theirs contains sugar syrup & black treacle so I guess I’m just as good to go to make my own... _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Excited to try this! The Sainsburys on has red onion and sweet corn in in at is £3 for 350g, this tin is 255g drained and £2.99. So I think the Sainburys one is good value - I just don’t live that close to their store. Though I did see theirs contains sugar syrup & black treacle so I guess I’m just as good to go to make my own... _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Brunch behind the trees 🌲🐎🇩🇰#fieldsoffreedom
This looks a bit gross - blueberry porridge 🥣😍 but was just what I needed on this cold snowy morning ☃️❄️ I added coconut, flaxseed, chia seeds and blueberries 💙 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
This looks a bit gross - blueberry porridge 🥣😍 but was just what I needed on this cold snowy morning ☃️❄️ I added coconut, flaxseed, chia seeds and blueberries 💙 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
This is soo true 😹
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Who knew 3 weeks into #VeganLife and I’m already jumping on the the #VeganMemes 🤣 -
I’m not turning into a preacher. PROMISE! -
BUT, I bought a packet of salt and vinegar chips today. Luckily I checked the packet because it turns out there is MILK in S&V chips 🧐🧐 Who knew!?
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One thing that doesn’t have milk in it however is @benandjerrysoz dairy free VEGAN ice cream 🙌🙌 -
It’s is 💣💣💣 #GetOnIt
This is soo true 😹 - Who knew 3 weeks into #VeganLife  and I’m already jumping on the the #VeganMemes  🤣 - I’m not turning into a preacher. PROMISE! - BUT, I bought a packet of salt and vinegar chips today. Luckily I checked the packet because it turns out there is MILK in S&V chips 🧐🧐 Who knew!? - One thing that doesn’t have milk in it however is @benandjerrysoz dairy free VEGAN ice cream 🙌🙌 - It’s is 💣💣💣 #GetOnIt 
After a hard evening of tough discussions with a lot of tears and hard decisions to take I am in for a cozy Sunday with all kind of treats (especially the fantastic carrot cake from @auntbennyberlin) and one of my favorite books by lovely @lauramalinaseiler at the moment. Sometimes all things need to come to an end to be free to create something new. Also when in the end I took the decision on my own it still hurts but it’s okay because it shows how much my heart cares. 
I will take the next weeks to reflect, to focus and to start again. 
However I truly believe that each and every challenge in life is in the end a learning which makes me growing and more glowing. I am grateful to have the chance to go through this and also realizing how many inspiring souls are with me. Thanks for all the support!
After a hard evening of tough discussions with a lot of tears and hard decisions to take I am in for a cozy Sunday with all kind of treats (especially the fantastic carrot cake from @auntbennyberlin) and one of my favorite books by lovely @lauramalinaseiler at the moment. Sometimes all things need to come to an end to be free to create something new. Also when in the end I took the decision on my own it still hurts but it’s okay because it shows how much my heart cares. I will take the next weeks to reflect, to focus and to start again. However I truly believe that each and every challenge in life is in the end a learning which makes me growing and more glowing. I am grateful to have the chance to go through this and also realizing how many inspiring souls are with me. Thanks for all the support!
Sunday evening stretching before I hit the kitchen for a bit of #VeganMealPrep 🌱🥒 -
What are you cooking this week? -
When I first changed to Vegan was I found it challenging to get my calories up... now I think I’m bordering too many 😹😹 -
Always looking for the right balance! -
I would love to hear from any trainers or fitness goers who eat a plant based diet and how you manage your macros? (Ie keep crabs low but hit enough calories)... while feeling alive 😅
Sunday evening stretching before I hit the kitchen for a bit of #VeganMealPrep  🌱🥒 - What are you cooking this week? - When I first changed to Vegan was I found it challenging to get my calories up... now I think I’m bordering too many 😹😹 - Always looking for the right balance! - I would love to hear from any trainers or fitness goers who eat a plant based diet and how you manage your macros? (Ie keep crabs low but hit enough calories)... while feeling alive 😅
Ain’t that the truth 🙌
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I received so much scepticism from people when I told them that I was going vegan! -
People tend to often get defensive of their own eating habits (which I don’t care for - if you want to eat meat, eat meat... that just ain’t my choice). -
One of the most common things people have said is that they can’t get enough protein on a plant based diet... but I don’t think people even know how much protein they even need! -
To clear that up, research shows that each individual requires roughly 0.8g of protein per kilo of body weight. -
So if you weigh 65kg, you need  52grams Of Protein per day. -
That 1-2 scoops of protein powder OR, 1 cup of lentils, OR, 1 1/4 cup of tofu, or 17 cashew nuts! -
This is also 3oz of chicken (for you meat eaters) which is less that the size of a deck of cards! -
How’s that for perception #veganprotein
Ain’t that the truth 🙌 - I received so much scepticism from people when I told them that I was going vegan! - People tend to often get defensive of their own eating habits (which I don’t care for - if you want to eat meat, eat meat... that just ain’t my choice). - One of the most common things people have said is that they can’t get enough protein on a plant based diet... but I don’t think people even know how much protein they even need! - To clear that up, research shows that each individual requires roughly 0.8g of protein per kilo of body weight. - So if you weigh 65kg, you need 52grams Of Protein per day. - That 1-2 scoops of protein powder OR, 1 cup of lentils, OR, 1 1/4 cup of tofu, or 17 cashew nuts! - This is also 3oz of chicken (for you meat eaters) which is less that the size of a deck of cards! - How’s that for perception #veganprotein 
Penguin island. 🐧🏝
Penguin island. 🐧🏝
Sunday’s don’t get much better than this 🌊🏄‍♀️
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I never thought I’d say this but I am thinking about experimenting in the kitchen a little more and thought I’d start sharing my favourite vegan eats 🥒🥦🥕
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Who would be keen on seeing what I eat? And how I make it? -
AND, is there any dish you think I should tackle? -
[COMMENT BELOW] and let me know ⬇️
Sunday’s don’t get much better than this 🌊🏄‍♀️ - I never thought I’d say this but I am thinking about experimenting in the kitchen a little more and thought I’d start sharing my favourite vegan eats 🥒🥦🥕 - Who would be keen on seeing what I eat? And how I make it? - AND, is there any dish you think I should tackle? - [COMMENT BELOW] and let me know ⬇️
First home-cooked meal I've made in at least a week:^) went with some comfort food since I've physically and mentally been feeling under the weather all week. I adapted a recipe i found in my @ohsheglows cook book. This "green detox soup" consists of:
Red/yellow onion, garlic, broccoli, zucchini, carrots, cumin, turmeric, ginger, a dash of cinnamon, veggie broth, s&p, lemon juice, and a mix of greens (kale, spinach, and collards)
Recipe is simple: sauté onion and garlic in olive oil, add veggies and sauté about 5 min til soft, add the spices and sauté about 2 minutes, add veggie broth and bring to boil, then reduce to low heat and let it simmer 10-20 min. Add greens and a squeeze of lemon juice and cook about 2-3 more min. 
Is it just me or does anyone else love cutting vegetables? Like i find it almost therapeutic. Just what i needed tonight 😌
First home-cooked meal I've made in at least a week:^) went with some comfort food since I've physically and mentally been feeling under the weather all week. I adapted a recipe i found in my @ohsheglows cook book. This "green detox soup" consists of: Red/yellow onion, garlic, broccoli, zucchini, carrots, cumin, turmeric, ginger, a dash of cinnamon, veggie broth, s&p, lemon juice, and a mix of greens (kale, spinach, and collards) Recipe is simple: sauté onion and garlic in olive oil, add veggies and sauté about 5 min til soft, add the spices and sauté about 2 minutes, add veggie broth and bring to boil, then reduce to low heat and let it simmer 10-20 min. Add greens and a squeeze of lemon juice and cook about 2-3 more min. Is it just me or does anyone else love cutting vegetables? Like i find it almost therapeutic. Just what i needed tonight 😌
So I’ve spent all morning meal prepping for next week, because school goes back here in Australia! And that means that it’ll be even more busy for me...
This is a Mexican bean salad - I made 4 of these, because it’s only a short working week, thanks to the public holiday on Friday (woo hoo!); but I also made a cottage pie, spaghetti, chilli, hamburger patties, cooked some rice for curry and fried rice for tomorrow’s dinner, and cut up some fruit all ready for lunches tomorrow!
I love to meal prep and freeze everything, because I’m super busy - I’m a single mum to a very active 7 year old, as well as studying my teaching degree full time and working full time at the moment. So life is super 👌
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#vegan #veganfood #veganeats #veganlunch #vegandinner #veganmealprep #veganmexicansalad #healthy #mealprep #freezermeals #veganfreezermeals #plantbased #plantbasedfood #plantbasedeats #plantbaseddinner #plantbasedlunch #lunchboxfood #schoolgoesbacktomorrow #organisedlife #singlemum #unilife #mumtoa7yearold #veganfollow #plantbasedfollow #newaccount #followforfollow #followme
So I’ve spent all morning meal prepping for next week, because school goes back here in Australia! And that means that it’ll be even more busy for me... This is a Mexican bean salad - I made 4 of these, because it’s only a short working week, thanks to the public holiday on Friday (woo hoo!); but I also made a cottage pie, spaghetti, chilli, hamburger patties, cooked some rice for curry and fried rice for tomorrow’s dinner, and cut up some fruit all ready for lunches tomorrow! I love to meal prep and freeze everything, because I’m super busy - I’m a single mum to a very active 7 year old, as well as studying my teaching degree full time and working full time at the moment. So life is super 👌 . . . . . . . #vegan  #veganfood  #veganeats  #veganlunch  #vegandinner  #veganmealprep  #veganmexicansalad  #healthy  #mealprep  #freezermeals  #veganfreezermeals  #plantbased  #plantbasedfood  #plantbasedeats  #plantbaseddinner  #plantbasedlunch  #lunchboxfood  #schoolgoesbacktomorrow  #organisedlife  #singlemum  #unilife  #mumtoa7yearold  #veganfollow  #plantbasedfollow  #newaccount  #followforfollow  #followme 
Sammie & fries!!!! ❤❤❤
Sammie & fries!!!! ❤❤❤
Always got that #chocolatecraving 😍 gf & vegan 🌱 back at Martha’s bakery 🍫 🍰 #chocolatefudge #weekendvibes #treatyoself #cakecakecake @marthasbakeryforesthills
I have literally tagged @thebigmansworld in my brownie pictures & insta story on both my accounts but everyone needs to check him out! These brownies are everything! So gooey and delicious! And no flour, sugar or butter! I added vegan Nutella to one and coconut caramel to their other, cos ya know - it’s how I roll and it’s Saturday so why TF not... 😋💕 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
I have literally tagged @thebigmansworld in my brownie pictures & insta story on both my accounts but everyone needs to check him out! These brownies are everything! So gooey and delicious! And no flour, sugar or butter! I added vegan Nutella to one and coconut caramel to their other, cos ya know - it’s how I roll and it’s Saturday so why TF not... 😋💕 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Vegan sweet potato 🍠 brownies! 😍 So easy to make - I literally microwaved the potato and then blended with the other ingredients - cacao powder, maple syrup (I used @skinnycaffe skinny maple 🍁 syrup) & nut butter (I also added some cacao nibs, chia seeds & linseeds to mine too for omega 3, anti oxidants and protein as well as many other amazing health benefits these little seeds give us). Baked on 200 for 25 minutes and they came out perfect! Pics in next post! Great little Saturday night treat!  Recipe from the amazing @thebigmansworld _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Vegan sweet potato 🍠 brownies! 😍 So easy to make - I literally microwaved the potato and then blended with the other ingredients - cacao powder, maple syrup (I used @skinnycaffe skinny maple 🍁 syrup) & nut butter (I also added some cacao nibs, chia seeds & linseeds to mine too for omega 3, anti oxidants and protein as well as many other amazing health benefits these little seeds give us). Baked on 200 for 25 minutes and they came out perfect! Pics in next post! Great little Saturday night treat! Recipe from the amazing @thebigmansworld _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Tonight’s dinner was my yummy hand cut 🔪🥔 wedges with M&S mini pittas filled with a Mediterranean falafel 🥙, a tiny smudge of pepper houmous and a slaw I threw together (broccoli, kale, corriander and spinach whizzed up with some tahini & vegannaise - the garlic / onion powder and a tiny bit of smoked paprika!) 😋 soooooo good! _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Tonight’s dinner was my yummy hand cut 🔪🥔 wedges with M&S mini pittas filled with a Mediterranean falafel 🥙, a tiny smudge of pepper houmous and a slaw I threw together (broccoli, kale, corriander and spinach whizzed up with some tahini & vegannaise - the garlic / onion powder and a tiny bit of smoked paprika!) 😋 soooooo good! _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Making ma own wedges...I used the little frozen rosemary oil cubes I made the other week & it was just perfect! Melted quickly - lovely smell & perfectly preserved! Definitely going to keep freezing my herbs in oil when they are starting to wilt or I’ve had them a little while, rather than waste them - this works perfectly! 🙏🏼 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Making ma own wedges...I used the little frozen rosemary oil cubes I made the other week & it was just perfect! Melted quickly - lovely smell & perfectly preserved! Definitely going to keep freezing my herbs in oil when they are starting to wilt or I’ve had them a little while, rather than waste them - this works perfectly! 🙏🏼 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
I could not be bothered to make anything for lunch today. It is Saturday, I had work and it is raining. So ya...houmous it was. But that’s fine because houmous is life 🤤🤤🤤 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
I could not be bothered to make anything for lunch today. It is Saturday, I had work and it is raining. So ya...houmous it was. But that’s fine because houmous is life 🤤🤤🤤 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
I ordered these from @fruuurskin the other week and am really impressed with the tinted balm! Smells nice, feels soft on your lips and isn’t to much of a heavy colour! Would definitely buy more of the tinted balms. Wasn’t so impressed with the lime balm, expected it to smell nicer and it didn’t taste great, so probably won’t use it tbh. Love the Mulberry colour though, it isn’t as dark as I expected but is a really lovely shade. Will post a full review soon  in my blog - may order a couple more of the tinted balms first and test out the other colours 💕💄 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
I ordered these from @fruuurskin the other week and am really impressed with the tinted balm! Smells nice, feels soft on your lips and isn’t to much of a heavy colour! Would definitely buy more of the tinted balms. Wasn’t so impressed with the lime balm, expected it to smell nicer and it didn’t taste great, so probably won’t use it tbh. Love the Mulberry colour though, it isn’t as dark as I expected but is a really lovely shade. Will post a full review soon in my blog - may order a couple more of the tinted balms first and test out the other colours 💕💄 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Loved the @marksandspencer Edamame & Corriander cakes! Oh my goshhhhh 🤤 delish!! I could eat this every day!! _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Loved the @marksandspencer Edamame & Corriander cakes! Oh my goshhhhh 🤤 delish!! I could eat this every day!! _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
So since I got totally obsessed with the new @marksandspencer quinoa and supergrain salad which by the way is LIFE CHANGING...I really liked the spinach houmous that is in it and thought it was a great way to jazz up quinoa! Or any grain! Then I found these! Grain dressings! 🎉 They had a few different flavours but thought I’d try these first (the coconut one is lovely, I’ve not tried mango yet!) they are £1 but are on offer - but one get one half price, well worth it as you only need a little bit 🧡 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
So since I got totally obsessed with the new @marksandspencer quinoa and supergrain salad which by the way is LIFE CHANGING...I really liked the spinach houmous that is in it and thought it was a great way to jazz up quinoa! Or any grain! Then I found these! Grain dressings! 🎉 They had a few different flavours but thought I’d try these first (the coconut one is lovely, I’ve not tried mango yet!) they are £1 but are on offer - but one get one half price, well worth it as you only need a little bit 🧡 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Yay! So pleased we finally have a Starbucks in my home town! Even more pleased to see they have oat, almond AND coconut milk to choose from! (I went for a sugar free caramel latte with coconut milk) & it was lovely! 🥥☕️🙏🏼 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Yay! So pleased we finally have a Starbucks in my home town! Even more pleased to see they have oat, almond AND coconut milk to choose from! (I went for a sugar free caramel latte with coconut milk) & it was lovely! 🥥☕️🙏🏼 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
I got a few “just in case“ bars from @aldi just to keep in my handbag and was checking the syn values and was delighted to see this was a SW healthy extra! 😁🎉 Perfect for on the go or if you are busy busy and don’t have time for breakfast. Years ago I always skipped breakfast every day. Now I try and make time to have something and also to sit and enjoy it rather than rushing about. Doesn’t always happen, but I’m working on it 😂👍🏼_________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
I got a few “just in case“ bars from @aldi just to keep in my handbag and was checking the syn values and was delighted to see this was a SW healthy extra! 😁🎉 Perfect for on the go or if you are busy busy and don’t have time for breakfast. Years ago I always skipped breakfast every day. Now I try and make time to have something and also to sit and enjoy it rather than rushing about. Doesn’t always happen, but I’m working on it 😂👍🏼_________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Quick lunch - nipped home to let my little dog out 🐶🐾🐾💕 so made some udon noodles with mushrooms 🍄 - mixed with a bit of soy sauce and demons sesame seeds 🍜 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Quick lunch - nipped home to let my little dog out 🐶🐾🐾💕 so made some udon noodles with mushrooms 🍄 - mixed with a bit of soy sauce and demons sesame seeds 🍜 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
So it turns out I think I prefer oat milk to almond, soya etc - it is definitely nicer in coffee ☕️ I haven’t tried it in tea yet. It’s much creamier I think. Raisin wheats for breakfast for my HeB as I had a small gain at SW this week so really want to stick to plan and get a loss next week ⚖️ _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
So it turns out I think I prefer oat milk to almond, soya etc - it is definitely nicer in coffee ☕️ I haven’t tried it in tea yet. It’s much creamier I think. Raisin wheats for breakfast for my HeB as I had a small gain at SW this week so really want to stick to plan and get a loss next week ⚖️ _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
How cute are these yoga leggings?🧘🏼‍♀️ i really need some new bits. Also i have been looking at @ddlovato range for @fabletics too - has anyone tried them? Recommend? I cant wait for Sunday yoga tomorrow 🙏🏼💕 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #yoga #SW
How cute are these yoga leggings?🧘🏼‍♀️ i really need some new bits. Also i have been looking at @ddlovato range for @fabletics too - has anyone tried them? Recommend? I cant wait for Sunday yoga tomorrow 🙏🏼💕 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #yoga  #SW 
Simple dinner - tagliatelle with mushrooms 🍄 & vegan pesto 😋😋😊 sprinkled with some @therawliciousfoodco cheezy kale chips 💚_________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Simple dinner - tagliatelle with mushrooms 🍄 & vegan pesto 😋😋😊 sprinkled with some @therawliciousfoodco cheezy kale chips 💚_________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
@thevegankind GOODIES!! (Minus a yummy coconut 🌴 🥥 bar because I ate it hehe) 😍😍😍 I am so pleased this book by the @fatgayvegan was in this months box - I am a big fan ❤️🙏🏼 This was legit on my reading list so I am super excited to get reading! _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
@thevegankind GOODIES!! (Minus a yummy coconut 🌴 🥥 bar because I ate it hehe) 😍😍😍 I am so pleased this book by the @fatgayvegan was in this months box - I am a big fan ❤️🙏🏼 This was legit on my reading list so I am super excited to get reading! _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Ruby is guarding my fabulous @thevegankind box very closely! Nothing in there for you doggy 🐾🐾😋 _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Ruby is guarding my fabulous @thevegankind box very closely! Nothing in there for you doggy 🐾🐾😋 _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Eeeeek was so excited when this came! 🎉🎉🎉 I literally love the look of everything in it! 😍 I will pop a blog review up soon once I have gone through everything & tried it all 🙏🏼💕 so worth it and I love the variation of what is included! I can’t wait to receive my next one @thevegankind _________________________________________
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#vegan #veganuary #vegansofinstagram #vegansofig #healthyeating #plantbased #healthyeating #whatveganseat #veggie #vegetarian #veganfood #veganism #crueltyfree #positivevibes #mindfulness #selfhappiness #positivity #veganfollow #veganrecipes #sw #slimmingworld #getmehealthy #healthylifestyle #fooddiary #foodjournal #foodjourney #instafood #SW
Eeeeek was so excited when this came! 🎉🎉🎉 I literally love the look of everything in it! 😍 I will pop a blog review up soon once I have gone through everything & tried it all 🙏🏼💕 so worth it and I love the variation of what is included! I can’t wait to receive my next one @thevegankind _________________________________________ • • • • #vegan  #veganuary  #vegansofinstagram  #vegansofig  #healthyeating  #plantbased  #healthyeating  #whatveganseat  #veggie  #vegetarian  #veganfood  #veganism  #crueltyfree  #positivevibes  #mindfulness  #selfhappiness  #positivity  #veganfollow  #veganrecipes  #sw  #slimmingworld  #getmehealthy  #healthylifestyle  #fooddiary  #foodjournal  #foodjourney  #instafood  #SW 
Super simple and light track meet snack🌱🏃🏼‍♀️🌱🏃🏼‍♀️ •
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#vegan #vegans #vegansofinstagram #crueltyfree #veganfoodie #veganrecipes #crueltyfreerecipes #plantbased #plantbaseddiet #plantbasedrecipes #food #foodie #recipes #cooking #yum #health #healthy #fitspo #fitspo #weightloss #green #instafood #delicious #veganfollow #veganfollowback
Couldn’t stop thinking about sweet potatoes since yesterdays Mexican bowl from lunch so I tried to replicate it, et voila! So yum 🥦🍠🍚😍😍
Couldn’t stop thinking about sweet potatoes since yesterdays Mexican bowl from lunch so I tried to replicate it, et voila! So yum 🥦🍠🍚😍😍
Non-vegan: Where do you get your protein?

Dr. Yoga: How many grams of protein does your body need daily and are you getting that on your current diet? 
Non-vegan: I have no idea.

Dr. Yoga: figure that out first, then we can talk. 
Dr. Yoga Vej-ucation edition @dr.yoga108 
Seriously, how many times do we get asked this question??? Try using the answer above... stops the conversation and puts it on them to first do their homework before attempting to waste time 🍽🌿 what do you guys think? 
#ahimsa #bestofvegan #crueltyfree #eatplants #eattherainbow #goveg  #plantbased #plantbasedwholefood 
#plantbasedwholefoods #plantpowered #plantstrong #poweredbyplants #vegan #veganfood #vegangains #veganinspo #vegansofig #veganrevolution #yogifood #yogilife #yogilove #veganfollow #veganfollowback #veganfollow4follow #veganfollowforfollow #veganism #veganeducation #veganyoga #veganyogini
Non-vegan: Where do you get your protein? Dr. Yoga: How many grams of protein does your body need daily and are you getting that on your current diet? Non-vegan: I have no idea. Dr. Yoga: figure that out first, then we can talk. Dr. Yoga Vej-ucation edition @dr.yoga108 Seriously, how many times do we get asked this question??? Try using the answer above... stops the conversation and puts it on them to first do their homework before attempting to waste time 🍽🌿 what do you guys think? #ahimsa  #bestofvegan  #crueltyfree  #eatplants  #eattherainbow  #goveg  #plantbased  #plantbasedwholefood  #plantbasedwholefoods  #plantpowered  #plantstrong  #poweredbyplants  #vegan  #veganfood  #vegangains  #veganinspo  #vegansofig  #veganrevolution  #yogifood  #yogilife  #yogilove  #veganfollow  #veganfollowback  #veganfollow4follow  #veganfollowforfollow  #veganism  #veganeducation  #veganyoga  #veganyogini 
🥥Activated coconut charcoal detox smoothie bowl 🥥
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Blend banana, 3 dates, açaí, blueberries, strawberries, blackberries, raspberries, spinach, and activated charcoal. Add coconut flakes, hemp seeds, nuts and any sprouted grains for added omegas and b12 (brain food). ———————————————————————
Activated charcoal is a powdery substance made out of coconut shells. It is best used for eliminating toxins from the body. It acts as a super magnet that sucks up all the toxins in your body to its surface, cleanses your body, and then flushes all the toxins out. Wouldn’t suggest using it more than once or twice a week though 🥥
🥥Activated coconut charcoal detox smoothie bowl 🥥 ____________________________________________________ Blend banana, 3 dates, açaí, blueberries, strawberries, blackberries, raspberries, spinach, and activated charcoal. Add coconut flakes, hemp seeds, nuts and any sprouted grains for added omegas and b12 (brain food). ——————————————————————— Activated charcoal is a powdery substance made out of coconut shells. It is best used for eliminating toxins from the body. It acts as a super magnet that sucks up all the toxins in your body to its surface, cleanses your body, and then flushes all the toxins out. Wouldn’t suggest using it more than once or twice a week though 🥥
The animals need your help❗️Click link in Bio 🙏
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The animals need your help❗️Click link in Bio 🙏 .
🌱🌱🔥Veggie burger and fries last night👌🏽 @yardhouse 🍔 🍟 🌱🌱________________________________________________________#vegan #burger #veggieburger #veganism #saturdaynight #plantbased #crueltyfree #yardhouse #vegetarian #veganfollow #followforfollow #l4l
Pizza veganboloñesa con queso @violife_foods
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La veganboloñesa:
- Hidratar soja texturizada (mediana) con  agua o caldo de verduras y salsa de soja.
- Sofreír 1/2 cebolla, añadir la soja y sazonar con pimentón de la vera.
- Añadir salsa de tomate y un poco de salsa barbacoa.
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🍕👌❤#pizzaaddict .
#veganpizza #govegan #veganfortheanimals #crueltyfree #love #veganpower #gorditos #me #freedom #plantbased #veggies #veganism #veganpower #animalslover #vegangirl #pizza #instafood #l4l #veganfollow #comehierbas #veganlifestyle
Pizza veganboloñesa con queso @violife_foods . La veganboloñesa: - Hidratar soja texturizada (mediana) con agua o caldo de verduras y salsa de soja. - Sofreír 1/2 cebolla, añadir la soja y sazonar con pimentón de la vera. - Añadir salsa de tomate y un poco de salsa barbacoa. . 🍕👌❤#pizzaaddict  . #veganpizza  #govegan  #veganfortheanimals  #crueltyfree  #love  #veganpower  #gorditos  #me  #freedom  #plantbased  #veggies  #veganism  #veganpower  #animalslover  #vegangirl  #pizza  #instafood  #l4l  #veganfollow  #comehierbas  #veganlifestyle 
Loaded vegan nacho fries 🍟😍🌶 #vegancheese
Vegan mac and cheese and spicy seitan burger meal 🌱💚 Recommend trying this place out, big portions that are filling ✊🏼 @templeofseitan #VeganOverview #veganprotein #protein #veganuary #veganuk #veganreview #veganlondon #londonvegan #essexvegans #veganfood #veganism #govegan #italisvital #veganoptions #london #essex #veganfollow #f4f #veganfood #ukvegans #crueltyfree #vegantreats #veganmacandcheese #veganmacncheese
It doesn't take Big Dawn & Mila long to finish a whole wheelbarrow of hay. In just a few big mouthfuls it's gone.😋😋🐄💕#fieldsoffreedom
It doesn't take Big Dawn & Mila long to finish a whole wheelbarrow of hay. In just a few big mouthfuls it's gone.😋😋🐄💕#fieldsoffreedom 
we made our own vegan slaw!!!!
• red cabbage
• red onion • carrot
• lemon juice
• homemade vegan mayo (based on the recipe from @veganrecipeclub 🥄) served here with baked sweet potato, topped with mushrooms, broccoli, sweetcorn, tomatoes and seeds. I used @ohsheglows 10 spice mix for the sauce and it worked really well!!👌💛
we made our own vegan slaw!!!! • red cabbage • red onion • carrot • lemon juice • homemade vegan mayo (based on the recipe from @veganrecipeclub 🥄) served here with baked sweet potato, topped with mushrooms, broccoli, sweetcorn, tomatoes and seeds. I used @ohsheglows 10 spice mix for the sauce and it worked really well!!👌💛
That good good on the go. As a student athlete I’m honestly always on the go, so blending up a smoothie and tossing in a straw is a good way to go! In it I have an Apple, a banana, and two HUGE handfuls of kale. Does anyone else have any good ideas??
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#vegan #vegans #vegansofinstagram #crueltyfree #veganfoodie #veganrecipes #crueltyfreerecipes #plantbased #plantbaseddiet #plantbasedrecipes #food #foodie #recipes #cooking #yum #health #healthy #fitspo #fitspo #weightloss #green #instafood #delicious #veganfollow #veganfollowback
That good good on the go. As a student athlete I’m honestly always on the go, so blending up a smoothie and tossing in a straw is a good way to go! In it I have an Apple, a banana, and two HUGE handfuls of kale. Does anyone else have any good ideas?? • • • • • • • • • • • #vegan  #vegans  #vegansofinstagram  #crueltyfree  #veganfoodie  #veganrecipes  #crueltyfreerecipes  #plantbased  #plantbaseddiet  #plantbasedrecipes  #food  #foodie  #recipes  #cooking  #yum  #health  #healthy  #fitspo  #fitspo  #weightloss  #green  #instafood  #delicious  #veganfollow  #veganfollowback 
Guys, this @vivolife protien powder is sooooo good. 1 scoop of the acai &blueberry  flavor blended with a handful of strawberries, and 1 banana is literally perfection🙌🏼💜. #veganprotien
Guys, this @vivolife protien powder is sooooo good. 1 scoop of the acai &blueberry flavor blended with a handful of strawberries, and 1 banana is literally perfection🙌🏼💜. #veganprotien 
Instead of eating eggs, which is high in cholesterol and saturated fat, why not opt for a healthier (and cruelty free) breakfast instead? Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium and the minerals manganese, selenium and phosphorous. In addition, tofu is a good source of magnesium, copper, zinc and vitamin B1. Add a pich of turmeric to your scrambled tofu for desired colour, and extra health benefits! .
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#veganeggs #veganbreakfast #vegan #vegansofinstagram #veganfoodshare #veganfollow #eggs #tofu #tofuscramble #scrambledeggs #healthychoices #plantbased #healthy #whatveganseat #veganfood #eatclean #veganfoodporn #veganism #vegansnacks #rawvegan #smoothie #smoothiebowl #eatplantsraw #rawfood #foodmatters #plantbasedfoodie
Instead of eating eggs, which is high in cholesterol and saturated fat, why not opt for a healthier (and cruelty free) breakfast instead? Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium and the minerals manganese, selenium and phosphorous. In addition, tofu is a good source of magnesium, copper, zinc and vitamin B1. Add a pich of turmeric to your scrambled tofu for desired colour, and extra health benefits! . . . #veganeggs  #veganbreakfast  #vegan  #vegansofinstagram  #veganfoodshare  #veganfollow  #eggs  #tofu  #tofuscramble  #scrambledeggs  #healthychoices  #plantbased  #healthy  #whatveganseat  #veganfood  #eatclean  #veganfoodporn  #veganism  #vegansnacks  #rawvegan  #smoothie  #smoothiebowl  #eatplantsraw  #rawfood  #foodmatters  #plantbasedfoodie 
today is a seitan burger day. burger plate with our new delicious seitan burger, umami mayo, roasted pumkin seeds and root veggies, chili dip, beet sallad with roasted chickpeas and greens.

#vegan #vegetarian #losvegos #plantbased #poweredbyplants #allhailseitan #veganfollow
Stranger things 🤔😕🕷😒😂😂😂
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Hoy sin pan porque voy a almorzar una pedazo de pizza ❤🌱🍕 (equilibrio)
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1 tomate, 1/2 aguacate, aceite de oliva v.e, levadura nutricional y 1/2 plátano con semillas de lino molidas.
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#viveydejavivir #sano #cuidate #cuidatucuerpo #cuidatualma ##veganbreakbast #veganfit #vegan #veggies #plantbased #govegan #veganpower #instavegan #freedom #life #love #sehumano #stopespecism #stopcarnism #l4l #fit4life #veganfollow #fitfood #respeto #compasion #animalslover #happiness #veganfortheplanet #veganforme #glutenfree
Stranger things 🤔😕🕷😒😂😂😂 . Hoy sin pan porque voy a almorzar una pedazo de pizza ❤🌱🍕 (equilibrio) . 1 tomate, 1/2 aguacate, aceite de oliva v.e, levadura nutricional y 1/2 plátano con semillas de lino molidas. . #viveydejavivir  #sano  #cuidate  #cuidatucuerpo  #cuidatualma  ##veganbreakbast  #veganfit  #vegan  #veggies  #plantbased  #govegan  #veganpower  #instavegan  #freedom  #life  #love  #sehumano  #stopespecism  #stopcarnism  #l4l  #fit4life  #veganfollow  #fitfood  #respeto  #compasion  #animalslover  #happiness  #veganfortheplanet  #veganforme  #glutenfree 
I have to say my day was made when I was searching through uber eats to find that GRILLED have a Vegan burger 🍔🙌 -
That teamed with sweet potato chips and #Kombucha = best Saturday night EVER 🌴😆 -
Sydney lovers, if you know of any good Vegan places on the lower North Shore send me a DM or comment below ⬇️ 😘😘
I have to say my day was made when I was searching through uber eats to find that GRILLED have a Vegan burger 🍔🙌 - That teamed with sweet potato chips and #Kombucha  = best Saturday night EVER 🌴😆 - Sydney lovers, if you know of any good Vegan places on the lower North Shore send me a DM or comment below ⬇️ 😘😘
Lentils are one of the pulses that are easiest to prepare, since they do not require soaking before cooking. You can eat these and other beans instead of meat to help meet your daily protein requirement. Lentils are more nutrient-dense than beef, providing vitamins, minerals, protein and fiber while containing less fat and fewer calories. .
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#veganmince #healthswap #vegan #vegansofinstagram #veganfoodshare #veganfollow #healthyfamily #mincedmeat #beef #lentils #plantbasedfood #healthy #whatveganseat #veganfood #eatclean #veganfoodporn #veganism #vegansnacks #rawvegan #smoothie #smoothiebowl #eatplantsraw #rawfood #foodmatters #plantbased
Lentils are one of the pulses that are easiest to prepare, since they do not require soaking before cooking. You can eat these and other beans instead of meat to help meet your daily protein requirement. Lentils are more nutrient-dense than beef, providing vitamins, minerals, protein and fiber while containing less fat and fewer calories. . . . #veganmince  #healthswap  #vegan  #vegansofinstagram  #veganfoodshare  #veganfollow  #healthyfamily  #mincedmeat  #beef  #lentils  #plantbasedfood  #healthy  #whatveganseat  #veganfood  #eatclean  #veganfoodporn  #veganism  #vegansnacks  #rawvegan  #smoothie  #smoothiebowl  #eatplantsraw  #rawfood  #foodmatters  #plantbased 
Chickpea and  veggie loaf 🌱  refuel reenergise revive 🤘🏼🌍💋.
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Time to cook #beautiful #dinnerideas #veganfollow #veganrecipes #rawvegan #raw #sexy #winner #healthymeal #healthykids #australiangirl #fitnessmotivation #fitfam #bbgcommunity #🌱🌱🌱 ⭐️⭐️⭐️🌻🌻🌻🙏🙏🙏
Mükemmel çavdar ekmeğine ulaştım sonunda:) Tüm önerileri aynı anda uyguladım. Normal unla çavdar ununu karıştırdım ( 2 sb buğday unu 1 sb çavdar unu), 1 paket kuru mayaya 1/2 paket (20gr) karbonat ekledim ve suyunu biraz bol tuttum. 150 derecede de yavaş yavaş pişirdim. Tam bir fırın ekmeği oldu💁🏻 E hadi bize afiyet olsun 🕺🏻
Mükemmel çavdar ekmeğine ulaştım sonunda:) Tüm önerileri aynı anda uyguladım. Normal unla çavdar ununu karıştırdım ( 2 sb buğday unu 1 sb çavdar unu), 1 paket kuru mayaya 1/2 paket (20gr) karbonat ekledim ve suyunu biraz bol tuttum. 150 derecede de yavaş yavaş pişirdim. Tam bir fırın ekmeği oldu💁🏻 E hadi bize afiyet olsun 🕺🏻
Fruit juice is often perceived as healthy. That's understandable, given that it is natural and has the word "fruit" in it. However... what many people fail to realize is that fruit juice is also loaded with sugar. In fact, fruit juice contains just as much sugar and calories as a sugary soft drink... and sometimes even more. The small amounts of vitamins and antioxidants in the juice do not make up for the large amount of sugar.

Infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavour, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health.
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#veganfoodswap #healthychoices #vegan #vegansofinstagram #veganfoodshare #veganfollow #infusedwater #juice #eatthisnotthat #hydration #plantbased #healthy #whatveganseat #eatplantsnotjunk
Fruit juice is often perceived as healthy. That's understandable, given that it is natural and has the word "fruit" in it. However... what many people fail to realize is that fruit juice is also loaded with sugar. In fact, fruit juice contains just as much sugar and calories as a sugary soft drink... and sometimes even more. The small amounts of vitamins and antioxidants in the juice do not make up for the large amount of sugar. Infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavour, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health. . . . #veganfoodswap  #healthychoices  #vegan  #vegansofinstagram  #veganfoodshare  #veganfollow  #infusedwater  #juice  #eatthisnotthat  #hydration  #plantbased  #healthy  #whatveganseat  #eatplantsnotjunk 
I'm going to miss the abundance of fresh and cheap fruit and veg everywhere! 🍏🍐🍊🍓🍇🍍🥒 #streetmarket #malaysia
I'm going to miss the abundance of fresh and cheap fruit and veg everywhere! 🍏🍐🍊🍓🍇🍍🥒 #streetmarket  #malaysia 
Swap butter for good fats like smashed avocado!  Why not butter? Butter is made from cream and is rich in saturated fat. In addition, butter has high cholesterol levels. It is known that excess consumption of saturated fats results in increased levels of “bad” cholesterol. And who wants THAT? Why avocado then you ask? For a couple hundred calories, avocados make a filling addition to any meal or snack, while providing nutritious heart-healthy fats, about half your day’s fiber, folate, vitamin A, potassium and more. Packed full of essential nutrients, avocado benefits include improved heart health, hormone balance, and better digestive health just to name a few! 🥑🥑🥑
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#vegan #healthyfoodswaps #veganhacks #vegansofinstagram #veganfoodshare #veganfollow #veganrecipes #foodhack #eatthis #healthieryou #weightloss #weightlossjourney #calories #eatplantsnotjunk #love #plantbased #healthy #whatveganseat
Swap butter for good fats like smashed avocado! Why not butter? Butter is made from cream and is rich in saturated fat. In addition, butter has high cholesterol levels. It is known that excess consumption of saturated fats results in increased levels of “bad” cholesterol. And who wants THAT? Why avocado then you ask? For a couple hundred calories, avocados make a filling addition to any meal or snack, while providing nutritious heart-healthy fats, about half your day’s fiber, folate, vitamin A, potassium and more. Packed full of essential nutrients, avocado benefits include improved heart health, hormone balance, and better digestive health just to name a few! 🥑🥑🥑 . . . #vegan  #healthyfoodswaps  #veganhacks  #vegansofinstagram  #veganfoodshare  #veganfollow  #veganrecipes  #foodhack  #eatthis  #healthieryou  #weightloss  #weightlossjourney  #calories  #eatplantsnotjunk  #love  #plantbased  #healthy  #whatveganseat 
Big Dawn wakes up around 07.00 am on a weekend 💕She'll be Mooing for Hay around 07.30.🐄💕🇩🇰
Big Dawn wakes up around 07.00 am on a weekend 💕She'll be Mooing for Hay around 07.30.🐄💕🇩🇰
When you live without heating and have washed in a bucket for over three months, you learn quickly how to appreciate even the smallest things in life.#fieldsoffreedom
When you live without heating and have washed in a bucket for over three months, you learn quickly how to appreciate even the smallest things in life.#fieldsoffreedom 
There is something about the beach that just soothes my sole.
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It’s so relaxing, all worries vanish and it provides the best place to clear my thoughts.
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Feeling great full to live so close to this little slice of paradise 🌴☀️
There is something about the beach that just soothes my sole. - It’s so relaxing, all worries vanish and it provides the best place to clear my thoughts. - Feeling great full to live so close to this little slice of paradise 🌴☀️
Nothing better than vegan serving sizes haha. I love when people here about my food preferences and lecture me about self deprivation when this brim full bowl was sore dinner SNACK!!!!! Hush haters 🍭🤷🏼‍♀️ •
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#vegan #vegans #vegansofinstagram #crueltyfree #veganfoodie #veganrecipes #crueltyfreerecipes #plantbased #plantbaseddiet #plantbasedrecipes #food #foodie #recipes #cooking #yum #health #healthy #fitspo #fitspo #weightloss #green #instafood #delicious #veganfollow #veganfollowback
Nothing better than vegan serving sizes haha. I love when people here about my food preferences and lecture me about self deprivation when this brim full bowl was sore dinner SNACK!!!!! Hush haters 🍭🤷🏼‍♀️ • • • • • • • • • • • #vegan  #vegans  #vegansofinstagram  #crueltyfree  #veganfoodie  #veganrecipes  #crueltyfreerecipes  #plantbased  #plantbaseddiet  #plantbasedrecipes  #food  #foodie  #recipes  #cooking  #yum  #health  #healthy  #fitspo  #fitspo  #weightloss  #green  #instafood  #delicious  #veganfollow  #veganfollowback 
The remedy that fixes everything 💚... oh and the beach... go to the beach 🌴🌊
The remedy that fixes everything 💚... oh and the beach... go to the beach 🌴🌊
🌌There is no such thing as limitation. Follow your bliss and everything will conspire to take you to where you need to be.
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🌌There is no such thing as limitation. Follow your bliss and everything will conspire to take you to where you need to be. 💙✨💙✨💙✨💙✨💙✨💙✨💙✨💙✨💙
My versions of a fried “ham & cheese” hot pocket! 🤤🤤🤤 So just get empanada pastries, or pie dough or make your own mixture. Added in some vegan chao cheese and tofurkey and fried it up! Simple and delicious like most things I make 😂😋🌱 #vegan#vegans#lazyvegan#easyvegan#hotpocket#veganfoodie#veganstoner#veganfollow#veganrecipes#veganfoodporn#veganfoodspot#veganfoodpics#veganfood#whatveganseat#vegansnack#vegancheese#anythingyoucaneaticaneatvegan
My versions of a fried “ham & cheese” hot pocket! 🤤🤤🤤 So just get empanada pastries, or pie dough or make your own mixture. Added in some vegan chao cheese and tofurkey and fried it up! Simple and delicious like most things I make 😂😋🌱 #vegan #vegans #lazyvegan #easyvegan #hotpocket #veganfoodie #veganstoner #veganfollow #veganrecipes #veganfoodporn #veganfoodspot #veganfoodpics #veganfood #whatveganseat #vegansnack #vegancheese #anythingyoucaneaticaneatvegan